Holisticmom Photos & Videos on Instagram

Report inappropriate content


SPARKLE: This clear, unscented putty adds a sense of sparkle and whimsy to children adverse to fragrance, while keeping the stress relieving benefits of our signature natural putty. Added sparkle glitter makes it loads of fun! Stretch and squeeze this scent-infused therapy putty to relax and rejuvenate. The relaxing hues, calming smell, and soft, pliable texture help you release stress. It’s a sensorial experience packed in a cute container so you can de-stress anywhere you go. #artfulwellness #vegansofig #yogagirl #nevergiveup #keepgoing #mothernature #vegano #yogalife #bekind #beyourownkindofbeautiful #mentalhealthmatters #grounded #ethicalbusiness #stressrelief #stressreliever #relievestress #naturalstressrelief #anxietyrelief #naturalwellness #naturalwellness #holisticmom #holisticwellness #fidgettoy #slimeshop #slimeusa #aromatherapyputty #essentialoilsrock #veganmom #glitterslime #sparkles



Is the season of getting busy . Travel, family, baking and hustling . During this season I really take time for myself every morning. Time to focus staying grounded before the busy of the day. What do you do during this season ?



Disinfectant Wipes are so handy but not so great for the environment 🙅🏻‍♀️ Use this handy recipe to make your own instead 👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All you need is: 1 cup water ¼ cup with vinegar 8 drops tea tree oil 8 drops eucalyptus essential oil 8 drops lemon essential oil Empty “wipe” container (baby wipe, for example) 15 – 20 squares of cloth (old t-shirts work well, as do old dish towels or similar material) Fold and place the cloth squares into the empty wipe container and set aside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All you need to do is combine in a mixing bowl the water, vinegar, and 3 essential oils, stirring until well mixed. Pour the mixture over the cloths in the container where they will soak in and be ready for you to pull out and use! 🙌🏼






We use these top 10 oils pretty much everyday! Wanting to get started with essential oils, but looking for a budget friendly option? Look no farther than one of my favorite Mini Starter Kits: The Family Essentials Kit. I started with this kit a handful of years ago. This kit is GREAT for the upcoming winter months to help keep your immune system as healthy as possible, boost moods, and help with energy, focus, relaxation, cleaning, detox and so much more! And during November this Kit earns you $50 in your choice of FREE OILS or other products. The Family Essentials Kit comes with the top 10 oils, and OnGuard & Peppermint Beadlets that are great for on the go use! You also get a welcome bag from me, a free Wellness Consult with me once your oils arrive to help you tailor a plan for your scenario and how to incorporate your oils. And access to a two week Oil Camp for education and coaching on how to use your oils. Then there is no price that can be placed on the fact that you get into my Exclusive Oil Community FB Group for continuing education, support, giveaways, drawings, and MORE! This also gives you a FREE Wholesale Account that means you are saving 25% off of retail prices! (Plus the option to get Lots of FREE oils from doTERRA going forward). So think like CostCo or Sam's Club! And you don't have to order monthly or order a minimum amount, or sell anything. Although you can if you want! Ready to get your order in right now? Just follow the steps below, or DM me and I'd be happy to assist you! - Click the link in my Profile - Click Join & Save - Choose Country & Language - Choose Wholesale Customer - Fill out the form - Make sure my picture (It is one before the Turquoise hair, with different glasses next to some flowers) and ID shows up. If it is not showing up already then use 394976, Rachel Richardson. This makes sure that you get access to my community! - Choose the Home Essentials Kit - Send me a Message letting you know that you snagged your Home Essentials Kit so I can friend you on Facebook and get you added into our Oil Community!



10 Days of Enjoying Your Premium Starter Kit Oils 💜 DAY 4 : HELLO SUNSHINE! Fill your diffuser up to the line with water and add 3 drops each of Peppermint and Citrus Fresh to get movin' in the morning! #essentialoils #naturalremedies #holisticmoms #holisticmom #holistic #younglivingessentialoils #youngliving #workfromhome #stayathomemom #momlife #naturalmom



You’ve got burning questions. ⠀ Why oils?⠀ What do I use to shut my mind off and actually get some sleep?⠀ How can I keep my family from getting sick?⠀ Will I survive the holiday season? ⠀ ⠀ Join me Monday, November 19th at noon, PST for a LIVE essential oil Q&A chat in my private oils group on Facebook. Bring your questions - or I’ll make up my own. 😂⠀ ⠀ Yes, the group is private (this = safe place to ask your questions). And yes, you can come on in. 😉 Click link in profile to request access. I promise I’ll let you in. ⠀ ⠀ See you all in a few days! ⠀ (Don’t have Facebook but still want in on this? PM me!)





🗣 What does it ACTUALLY mean to listen to your body? ⠀ 🙋🏻‍♀️ If you have been following me for a while now, you know that I am an advocate of listening to your body when it comes to health and stubborn weight loss. ⠀ But I totally understand that sometimes, that concept seems SO vague and frustrating because you don’t know how to apply it IRL. 🤷🏻‍♀️ ⠀ So here is what I recommend when beginning to get in touch with listening to your body… 1️⃣ Pay attention to your symptoms - are you feeling puffy, bloated, tired, headachy, brain-foggy, moody/irritable, etc. 2️⃣Pay attention to the foods you are eating on the days you are feeling these symptoms. ⠀ Doing this will help you start to get to the root cause of issues you are having like bloating, inability to lose weight, lack of energy (to name a few). ⠀ So many of us are disconnected from FEELING what the body is trying to tell us. But the body has all of the answers that you need. ⠀ Have you checked in with your body today? 💕 ⠀ ⠀ ⠀ ⠀ #intuitivewellness #femalebodyrevolution #wellnessmama #wellnesstribe #wellnessgoals #wellnesstips #bellyfatbegone #bellyfatgone #losebellyfat #bodyintuition #losethebelly #mindbodywellness #mindbodyhealing #mindbodyhealth #holisticapproach #holisticmom #holisticweightloss #holisticwellnesscoach #intuitiveeater #intuitiveexercise #intuitiveeatingjourney #bloatedbelly #bloatedtummy #bloatinggone #stressfreeliving #stresstips #confidencetips #bloatingsucks #bloatedstomach



I was not able to get to my Etsy shop today 😭😭😭 There was a slight emergency, the second this week, and the new beanies I have are still waiting to be listed. This beanie being one of them (cant wait to show you more photos). Its another slouchy beanie and honestly, I thought I was never a slouchy beanie kinda girl but now... I'm falling in love with the comfort and style ♡ which is what every beanie should be about - comfort and style!



Have you lost your why or passion for life? doTERRA Passion Touch combines Fractionated Coconut Oil with the spice and herb blend of doTERRA Passion to help you rekindle the excitement in your life. Packaged in a convenient 10 mL roll-on, this spicy, warm essential oil blend can be used as a personal fragrance or applied to pulse points or the sternum to ignite feelings of excitement, passion, and joy. With doTERRA Passion Touch, you will find the daring to try something new, as well as discover renewed joy for the current blessings in your life. . . . . . #doterraessentialoils #doterra #essentialoils #aromatherapy #healthylifestyle #holistic #momlife #doterracanada #youngliving #momboss #holisticmama #family #joinme #crunchymomma #christmas #doterraau #mommyblogger #simpleliving #diy #holisticmom



Post bath time rituals include #TotLogic Leave-In Conditioning Spray of course 😁 Link in bio to grab yours today! #LogicProducts 📸 @kelseyclosin . . .



Tami here. Can we have some real talk? I love my husband. I love my daughter. I love my wonderful, beautiful body that birthed her all those years ago. But once a month... I. Lose. My. Mind. Well, maybe not every month. And maybe not completely lose my mind, but I definitely have the potential. Enter this beautiful blend right here. It helps both myself and my teenage daughter when that not-so-blissful time of the month hits us both. And sometimes at the same time. . . ☀️Good nutrition and exercise do help, but ClaryCalm is a life saver. Me, emotionally, and for my daughter, it really eases her cramps. So we can continue to live in the same house. We can continue to love her daddy. Haha! Poor guy. I'm sure he appreciates ClaryCalm as much as we do! . . . . . . . . . . . . . . . #doterra #dōTERRA #doterraessentialoils #doterrablends #essentialoils #essentialoilblends #PMS #menstrualcramps #menstration #teenagedaughter #momlife #momlifebelike



A little getaway trip with the family was much needed. I’ll be honest, it hasn’t been all peaches and cream. Any parent would know that that’s been through the stage Harrison is at. (Almost three months) Right now, we’re just surviving. Feeding him when he’s hungry, bouncing him forever trying to get him to sleep, wondering if we’re doing things right, sleep deprived, and wondering what “normal” even feels like anymore. We’re responding in the best way we know how. The thing is though, there’s beauty in all of it. This season is HARD... but it’s exactly that, a season. And with every season comes challenges AND joys. And the greatest joy of all is that we get to love and care for this boy. While it’s hard and I sometimes want to just have a dinner out to eat without my baby crying, I’ve accepted the fact that standing up to bounce my baby back to “happy” is just how life is right now and it’s OKAY. I’m slowing learning this and in the midst of it all, learning to be selfless and to be a parent. Because that’s what shepherding a child looks like. That is parenthood. And getting to love and care for Harrison is worth it all!!



We were shopping today for Thanksgiving dinner, and I couldn’t help but think of all the plastic being used in society today. We went from woven baskets, to paper bags, and now using plastic bags. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The reason I’m bringing this to attention is; as I was grabbing some celery an elderly gentleman handed me a plastic bag. As I declined politely, and let him know I had my own reusable bag, he gave a gruff remark. ⠀⠀⠀⠀⠀⠀⠀⠀ If only more people realized the impact those plastic bags do to this planet, maybe they’d stop reaching for them and opt for something reusable. ▫️▫️▫️ 5 trillion plastic bags will be used this year and less than 1% will be #recycled. 10% of wasted plastic enters the ocean where it’s broken down into tiny pieces. The pieces are eaten by fish which cannot be digested and in-turn builds up and will enter into the food chain... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not to mention how if affects all the sea life creatures. 🐳 ▫️▫️▫️ Have you looked around some of your local grocery stores for reusable shopping bags like these pictured?They’re perfect for produce! You can also find them on amazon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can’t forget we used Holiday Spice to keep our moods uplifted, there were a lot of grumpy people out and about.😅 . . . . . . . . . . #ecofriendly #zerowaste #wastefree #reducewaste #zerowastehome #reusereducerecycle #greenliving #environmentallyfriendly #wastefreeplanet #naturallife #holisticmom #wastefreeliving #reusablebags #reusable #consciousliving #mindbodygreen #essentialoils #organicmom #earthfriendly #greenmama #choosetoreuse #ecoconscious #zerowasteliving #consciousconsumer #sustainableliving #hippiemom #plasticfree #plasticfreeliving



Californiada fall başkadır Mürteza... Hafif yazımsı, hafif baharımsı ve bol palmiyeli. 🍁 🍂 🍁 . . . . . . #ca #newportbeach #love #life #friday #goodvibes #home #evim #fall #sonbahar #cuma #instagram #mom #holistic #holisticmom #strong #instagood #glutenfree #vegan



This mama is so grateful it’s Friday!💕 It’s been a busy week of work, family, relationships, play, errands, the littles running around, and life in general!💕 ✨ It's exhausting trying to be the best mother, wife, friend, sister, daughter, and business owner we can be. I think we sometimes get caught up in all these different hats we are wearing that it's difficult to enjoy the day. ❤️ It’s during these times that it’s so important to enjoy the little things! It’s ok to not be everything to everyone. It’s progress over perfection. No one is perfect and that's ok! 😉 💕 So whatever you are struggling with today, I want to encourage you to remember that you aren't called to be perfect. You are enough... You are loved... You matter.💕 Take this weekend and reflect on this truth. My prayer is that you enjoy the next couple of days. That you let go of being perfect and enjoy the simple things in life ✨ 😊 My favorite time of the weekends is Saturday mornings with my family💕 comment below👇🏻 with something you look forward to doing on the weekends? ✨ 🌱 Today’s the last day to save 20% off everything in the NEW Essential Oil Shop (link in bio)!🌿 Grab your copies on sale now!💕



I learned so much about chocolate today at the farm! Cacao grows really well here which is why Ecuador is known for its stellar chocolate. The process is pretty amazing and YL’s organic chocolate tastes incredible! #chocolate #ecuadorchocolate #younglivingchocolessence #platinumretreat2018 #holisticmom



SAGE: Cultivate a feeling of utter tranquility with this soothing aroma of Sage essential oil. Peacefully indulge every fiber of your being in its serene nature. Stretch and squeeze this scent-infused therapy putty to relax and rejuvenate. The relaxing hues, calming smell, and soft, pliable texture help you release stress. It’s a sensorial experience packed in a cute container so you can de-stress anywhere you go. #artfulwellness #vegansofig #yogagirl #nevergiveup #keepgoing #mothernature #vegano #yogalife #bekind #beyourownkindofbeautiful #mentalhealthmatters #grounded #ethicalbusiness #stressrelief #stressreliever #relievestress #naturalstressrelief #anxietyrelief #naturalwellness #naturalwellness #holisticmom #holisticwellness #fidgettoy #slimeshop #slimeusa #aromatherapyputty #essentialoilsrock #veganmom #greenslime #sage



Just another beautiful market day in #foix. I loose my mind here each time 🤪So many gorgeous fruits and vegetables !



Hair, skin, sleep, calm, focus... you name it... Cedarwood is the stuff!



When I met my husband one of the first things I noticed was how spending time with him didn’t drain my energy, but rather, for the first time, allowed me to recharge without needing to be alone. . At first I thought this was simply because we could spend time together without needing to talk- my husband, @roconnell1228, is someone who is an incredible listener, is very intuitive, rational, doesn’t speak over others and only speaks when he has something important to say. . Then I started to learn more about energy and realized that while all those things surely contribute, there’s more to it than just that. . Have you ever spent time around someone who left you feeling drained, weak or maybe even depressed? Or on the contrary, spent time with someone and left feeling so energized, positive and filled? . Each one of us are made up of energy and we can easily pick up the energy of others, as well as, lose our own. . One of my favorite ways I’ve learned to protect my energy and restore its balance, especially after spending time with someone who drains me, is to spend a few minutes in quiet meditation or enjoying a warm cup of tea, while gently reciting the following prayer I learned from @gabbybernstein: “I ask that any negative energy I picked up be removed, recycled and transmuted. I ask that any positive energy I may have lost be retrieved now.”



Fatal error: Call to undefined function Twitter\Text\idn_to_ascii() in /srv/www/gramview.com/public_html/vendor/nojimage/twitter-text-php/lib/Twitter/Text/StringUtils.php on line 118