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texarkanayoga

🙏🏼💯MONDAY SESSIONS- TXK YOGA 5 am HOT YOGA- VENUS 8:45 am HOT YOGA- JEN 1:30 pm COOL YOGA (WADLEY)- SANDRA 4:30 pm HOT YOGA- BRITTANY 6 pm HOT YOGA- JEN 7:30 pm WARM YOGA-BRITTANY 💪🏼💯. MONDAY- FWD FIT: 5 AM LEAN & LIFT - JENNIFER 6 AM LEAN & LIFT - JENNIFER 8:30 AM AMRAP - KARA 12:15 PM LUNCH BLAST - JESSICA V 6 PM BARRE - BLAIRE 6 PM EVOLVE BOOTCAMP - NICHOLAS . . . @yogawithjenny27 #goals #gains #training #personaltrainer #fitness #fit #fitnessmotivationdaily #fitnessmotivation #gym #workout #girlswholift #model #goodvibes #spiritual #girls #yoga #love #fitmom #physiques #bikinigirls #babyitscoldoutside #hotyoga #yogaeverydamnday #nevermissamonday #yoga. #medicineforthebodyandmind #love. #fit. #fitfam. #beasts #ketodiet #ketos #startyourfitnessjourney ♥️ @sietefoods our Christmas snacks were delicious

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janekonsol

Want to sleep better?🤗🤗 Try these amazing night time stretches before bed for a relaxing night sleep and to help you fall asleep faster!! Make sure to swipe left➡️➡️ Here is the routine: 1️⃣child’s pose with pillow (30 second) 2️⃣table top ➡️stretch wrists and pad out ankles (15 second) 3️⃣thread the needle (30 seconds each side) 4️⃣seated forward fold with pillow (1 minute) 5️⃣happy baby (1 minute) 6️⃣simple twist (45 seconds each side) 7️⃣savasana (3 minutes or go right to sleep from here!!) ❤️ I love how restorative, relaxing and gentle this flow is and using ur pillow is a great modification to help get into a deeper stretch!!❣️❣️ Make sure to Tag a friend who could use a good night sleep and save this post to try later!! 😴😴 @jkfitnessspace #jkfitnessspace #fitness #fitgirl #strengthandconditioning #physicalcenter #nutrition #yoga #aerialyoga #poledancing #hotyoga #trx #beauty #tonedbody #vegan #heathy #healthyfood #healthylifestyle

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wwkrissymoves

So people do this on ice, wearing a really thin blade on their feet and spin around super fast? 🤯 #yogaishumbling Move it on a Sunday; you’ll be glad you did. #noseriously #moveeveryday #justmove #everydarnday #hotyoga #noclueposename #butiknewwhattodowhenshesaidit #progresscomesinmanyways #fitmom #fitwife #fitover40 #fitover47

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alexpatem

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hotpodyogaexeter

Sunday evening challenge for Day 9... Log off, turn off and put down your phone! Have a tech-free eveningg and gain some fresh perspective to start your week! #12daysofHPY #sunday #logoff #mindfulness #hotyoga #yoga #yogainexeter #exeteryoga #hotpodyogaexeter

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casaom

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thehotyogastudiomcallentx

🔥🔥🔥🔥🔥 Register online at thehotstudio.com Or Call 956-328-1709 7001 N 10th, Suite B1 ,Mcallen Tx Get fit !!!! #hotbarre #hotyoga #hotyogastudio #infernohotpilates #fitness #missiontx #hathayoga #mcallentx #pilates #vinyasa #bikramyoga #rgv #happylife #sweat #weightloss #diet #healthyfood #healthylife #vegan #vegetarian #rgvyoga #fitfam #heal #hotbody #muscle

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theyogalifestyles

Where there is love, there is life — Ghandi 💕 This year, a portion of all proceeds from @aloyoga’s Black Friday Sale will help bring yoga and mindfulness to 2-million schoolkids 🙏Yoga and mindfulness can change the trajectory of lives and, through sharing these practices with our future leaders we have the ability to inspire the next generation, we can all build a better future together 💕 ⠀ ⠀ ⠀ ⠀ 🏆 Taken by @summerperez#igyoga #hotyoga #yogaretreats #yogamedicine #yogathailand #yogagivesbackchallenge #yogis #yogi #yogajakarta #yogatothecore #yogaday #yogafun #yogamama #yogaworkshop #yogastretch

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kristen.longoria

I think I'll just stay here until the snow is gone. #hotyoga @evolationyogaharrisonburg

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tribehotyoga


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