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jessieeatsgoodfood

"How can you look at the galaxy and not feel insignificant?" - Ridley Scott⠀ .⠀ Pondering the universe as I contemplate my supercharged coffee this morning. I'm on day 18 and hey, this must be tiger blood cos I'm feeling *awesome* and honestly, very significant!⠀ .⠀ .⠀ .⠀ #tigerblood #coffee #elixir #galaxy #whole30 #januarywhole30 #cleaneating #paleo #jerf #goodfood #food52 #kitchn #howtoeat #homemade #feedfeed

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mister.namprik

#โปรพิเศษเฉพาะวันนี้ ❗❗❗ ลดราคาสุดๆ สำหรับน้ำพริกหมูกระจกซิปล็อคเล็ก . จากราคาปกติ ถุงละ120.- #ซื้อและโอนวันนี้ก่อนสองทุ่ม #ซื้อ2ถุงเหลือเพียงถุงละ100บาทเท่านั้น ของมีจำนวนจำกัดน้า โอนก่อนได้ก่อนนะคะ #สินค้าพร้อมจัดส่งเลยค่า . ช่องทางการสังซื้อ line : @mister.namprik (มี@)

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mi.ooh.la.la

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wubakes

Cut in half, toast, scoop some cream cheese and ENJOY!

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filtered.fit

Lots of popularity cutting out certain macronutrients or keeping others high such as protein. Our bodies need it all fyi! What it doesn’t need is excess, foods low in micronutrients and at the wrong times. Digestion, stress, sleep, activity levels and how each person processes food at different rates all play vital roles. It takes 4-6 hours for food to fully digest, is it best to eat after a certain time for you? Most fat is used by the body at night. This process coincides with recovery and building muscle during sleeping. Get your body to work with you vs against you. Let filteredfit show you the way and HOW eating will help with... #weightloss or #gainingmuscle. #whentoeat #howtoeat #nutrition #mealprep #dinnertime #eating #mmm #nomnom #diet #filteredfit

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lavieenrose321

<> porque o sushi não é um exclusivo do "fim-de-semana" e porque cozinhar todos os dias também cansa... Hoje decidimos encomendar sushi para o jantar e estava delicioso! Agora é xixi, cama que amanhã temos de levantar cedo! 🍣👌 #sushilovers #homesweetsushi #lavieenrose #sashimi

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__dmse

Eat for the body you want, not for the body you have. 67.8 #eathealthy #cleanfood #healthydiet #healthyeating #eatinghealthy #cleaneating #healthychoices #healthyclean #healthyfood #healthyfoodlover #howtoperfect #howtoeat #howtodiet #คุมน้ำหนัก #ลดความอ้วน #ฉันจะผอม #ลดน้ำหนัก #กินคลีน #อาหารคลีน #ฉันจะผอม #ฉันจะสวย #ฉันจะผอม2018 #exercise #getfit #exercising #fitlife #fitfam #fitspo #fitspiration #fitdtagrame

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szofis_day

Nincs jobb itthon egy tál meleg, finom, gazdag bablevesnél ebben az időben két sikeres vizsga után 😌😋🤓 _______________________________________________________ There is no better home than a bowl of delicious rich hot bean soup at this time after two successful exams 😌😋🤓 _______________________________________________________ #succes #successful #afterexam #examperiod #beansoup #vegan #veganpower #vegangirl #veganbowl #veganfood #vegans #fitandvegan #veganlife #veganfitness #lunch #health #fit #healthyfood #myveganlife #veganlife #uni #howtoeat

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haotoeatfood

[ Trà Cam Nữ Hoàng - Kenshin Tea - 39k ] ♡ Các bạn ạ giá thế này nhưng mà đã có sẵn trân châu trắng trong đó rùi ý thiệt bất ngờ =)))) ♡ Có những ngày quá ngán sữa béo, mình quyết định đổi gu uống trà Trái cây. Gọi ly này tại nghe tên royal hết cỡ haha 😂😂 ♡ Ly này đúng tên gọi thì chỉ cam và trà, nhưng có lẽ là vị cam và nước nhiều hơn trà chăng? nên mình uống thấy kiểu giống nước cam pha loãng có vị trà hơn á, được cái là có miếng cam mỹ bự chảng trong ly ăn cũng hơi thích, và có sẵn TCT trong ly luôn hút rồn rột cũng đã đã =)))) Với giá này thì mình nghĩ ly này cũng okei đó mọi người oiii👌👌👍👍 ========== 📍1096 đường Quang Trung phường 8 quận Gò Vấp #Haotoeat #haotoeat #Hạotoeat #howtoeat #saigonfood #hcmc #eatingaroundvietnam #vietnamesefood #ilovefood #foodstagram #foodreviewer #bubbletea #milktea #trasuatranchau #trasuavn #kenshintea #tracamnuhoang #tranchautrang

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jessieeatsgoodfood

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hui.li.yuan

cara makan buah nona aka buah srikaya ala #tiffany : masukkan buah kedalam mulut, lalu komat kamit berulang".. daaaaaann.. eeeee 😛 keluar lah biji nya. 🤣😂 #tiffany5yearsold #buahnona #buahsrikaya #howtoeat #annona

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tha_swolologist

Lets talk protein swoldjas .. Delving into the world of fitness and nutrition, it’s easy to be overwhelmed by talk of nutrients. The one you inevitably end up hearing about – a lot— is protein. But what is it? You’ve probably heard or read about it as a big part of building muscle, but there are some other important and often-overlooked aspects of the different protein sources that you may not know. Let’s start with the basics… What Is Protein? One of the three macronutrients your body needs to function properly (along with fats and carbohydrates), proteins are primarily important for tissue growth and repair, but also necessary for digestion, metabolism, and the production of antibodies to fight infection. Comprising 10% of your brain and 20% of your heart, liver, and skeletal muscles, protein is obviously key to maintaining a strong, healthy body. What you may not realize, however, is how important it is for a healthy mind. When you digest protein, it’s broken down into its component amino acids, which are then reassembled into 50,000 different forms your body can use for things like hormones, enzymes, and neurotransmitters. Not only do these amino acids form the building blocks of your brain’s neural network and have significant impact on your mood and brain function, but are especially important in infants’ developing brains.1Specifically, the protein neurexin, is responsible for directing new nerve cells to their correct locations in the brain where they form their initial connections. Complete vs Incomplete Protein Sources Your body needs 22 different types of amino acids to function properly. Adults can synthesize 13 of those within the body (known as non-essential amino acids), but the other 9 must be obtained from food (known as essential amino acids). It’s these essential amino acids that derive the classification of protein as either complete or incomplete.. #protein #bodybuildinglifestyle #swology101 #swoldja #swolelife #swoleissexy #fitfam #fitnesslife #fitnessnerd #howtoeat #essentialnutrients #bodybuildingknowledge #bodybuildingtips #theswolologist #getswole #beswole #beyou #beabeast #fitnesslife #nutrition #bodybuildingnation #swoldjasonly

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carmenlimfit

IMAGINE YOURSELF AT THE BEACH THIS SUMMER What do you See? Do you have your goal body, fitness and health? I would guess not. You probably see yourself as how you are right now. If that's the case, I can guarantee something: as long as that's the way you see yourself, no fitness program will ever work for you. That's because your self image determines your daily behaviours. And your daily behaviours determines your results. Point is, if you think you are normal = you do normal things = you become normal If you think you are great = you do great things = you become great If you think you are nothing = you do nothing = you become nothing Does it make sense? Put into a fitness perspective. If you think you are fit = you do what a fit person would do = you become fit If you think you are not fit and not fat = you do what a not fat and not fit person would do = you become not fat not fit If you think you are fat = you do what a fat person would do = you become fat Think about it, some people can get super fit in the beginning but because they always think that, consciously or subconsciously- "Im a fat boy." , "im a fat girl." So they will always go back to their self image, being "normal" to themselves again. I know this because I have been there before. This is mindblowing isn't it? No right and wrong. It's a choice. So, IMAGINE YOURSELF AT THE BEACH THIS SUMMER WHAT DO YOU SEE?

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sonalimorjaria

Absolutely delicious roasted rainbow carrots tart with vegan yoghurt and thyme. All low fat but super tasty! . . . . . #vegan #vegantart #rainbowcarrots #carrots #colours #lowfat #healthy #veganuary #veganlife #foodie #eatingwell #goodfood #howtoeat #darling #neverstopexploring #vegetarian #ovenbaked #foodporn #foodblogger

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precisionnutrition

Scientific studies are incredibly important for the field of nutrition, but individual findings don't always apply to you. - 🔑 There are two things we like to remember: -⠀ 1. We should root our core nutrition practices on the common findings among hundreds and thousands of studies. Things that are tried and true like: eating minimally processed foods, doing routine physical activity, and getting adequate sleep. - 2. We should experiment and test (n=1) to see what works for us as individuals. Some of us will fast and see great results, others will take X supplement over Y because they notice a boost in energy. As someone smart once said -- do what works for you.

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jceraldi

😂😂😂 I'll be doing this at a restaurant real soon #howtoeat #animals #funny #whoshungry #food #😂

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hackchef

MUSHROOM POWER Mushrooms are used extensively in cooking, in many cuisines (notably Chinese, Korean, European, and Japanese). Around 2.7 kilograms (6.0 lb) of mushrooms are consumed per person per year by over a billion people. Though neither meat nor vegetable, mushrooms are known as the "meat" of the vegetable world. China is a major edible mushroom producer. The country produces about half of all cultivated mushrooms in the world. These are not from China. These are from Warwick Mushroom Farms in Warwick, MD, seemingly inspected by Inspector #14, or something about 14. Either way, these were some of the freshest and nicest tasting white buttons I've come across... Used copious amounts of them for saute, simple side dishes, and as the rest of the 10 # box passed its prime, I have quarts upon quarts of mushroom stock. It's terrific. Eat more mushrooms. #hackchef - - #mushrooms #mushroomlife #fungus #fungusamungus #mushroomfarming #foraging #whitebutton #buttonmushroom #eatmushrooms #eatrealfood #eateverything #truecooks #cooking101 #howtocook #howtoeat #allthefood #mushroomstock #vegetablestock #vegetarianfood #truecooksfam #truecooksfoodporn #truecooksstreetteam #paulstamets #fungusporn #eatrealfood #qualityfood #realfood #eatmoremushrooms

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myfitmombod

Oh my WOW! #kodiak brownie with #trutein peanut butter frosting. I am going to have to fit at least one more in today!!! #agfitness #howtoeat #flexibledieting #preplife #brownies #guiltless #proteintreat

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staceybrassrussell

Sometimes I'm very lucky and have the luxury of time between teaching and clients that I can make myself a delicious and nourishing lunch and then sit down at my table and eat quietly while paying attention and loving every bite. I had been wanting to try this celery and chickpea soup with garlic chili oil recipe that came into my inbox from @healthy_ish and I had everything on hand including home made stock and chickpeas that I had cooked earlier in the week. I must say it is so good! The perfect way to ease into another snowy day in NYC. I always tell my clients to try and slow down their meals and to eat with their senses - set the table, take your time, savor your food (prepare it yourself if you can!), chew slowly - all the while knowing how hard it is for me to do it myself all of the time! How you are eating is just as important as what you are eating. Eating in a rush and under stressful conditions can be the cause of many digestive issues. Think about which meals of the week you tend to slam down, eat on the run, or buy premade food because you're in a hurry and see if you can decide to change ONE of those meals next week to a sit down, nourishing, 20 minute meal and see how you feel! #healthyhomecook #healthcoach #soupisgoodfood #chickpeas #celery #lunch #slowdown #goals #howtoeat #enjoyyourfood #hci

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lucysotom

#howtoeat #trabajandoando 😃🍏💚🍃

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celestraclarisse

#HowtoEat 😂

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jessieeatsgoodfood

I love checking out different grocery stores, so when I wandered past @icelandfoods the other day, I popped in for a browse. And my curiosity was rewarded! I found this organic cold-pressed extra virgin coconut oil for £4.50. You're welcome.⠀ .⠀ .⠀ .⠀ #grocerytourism #iceland #whole30 #januarywhole30 #cleaneating #paleo #jerf #organic #coconutoil #goodfood #food52 #kitchn #howtoeat #homemade #feedfeed

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noelgraupner

Anything your body digests is food. How your body processes food and how much you benefit from this processing depends on your attitude towards food, towards life, towards yourself and towards others. It depends on your mental state. When we consume food, it is not just about eating and excreting. We have made a silent agreement with the food. We have agreed to absorb the energy from the food along with its svabhava, its essence. We are about to become the food we’ve just consumed. ⠀ ⠀ #bananaflower #essence #sacredoffering #foodismedicine #useitwisely #elevateyourexperience #howtoeat #digestion #sixtastes #eatseasonally #ayurveda #35mm #filmphotography #filmisnotdead #fujifilm

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gabby_chef_nutritionist

Breakfast: avocado, homemade hash brown, mushroom and roasted tomatoes. #vegandish high fat, medium carb, low GI, low protein and high fiber. It is good in the morning as it is high fat and helps stimulates the hormones to keep burning fat. #nutritionist #diet #blogger #life #chef #kitchen #healthhkitchen #learning #havetoknowtherulestobreakthem #havetoknowit #howtoeat #clean #healthifestyle #cheflife #gabby #gabbychef #gabbychefnutritionist #gratitude #australia #noosa #Grind #ilovemyjob

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the_book_slinger

The first paragraph of Fannie Merritt Farmers epic cookbook. This is the book that had been teaching people to cook for over a century. The Fannie Merritt Farmer Cook Book was first published on January 7th, 1896 and is still an integral part of most chefs bookshelf. This edition, from 1915, was the last one published while Mrs. Farmer was alive, featuring 125 New recipes and over 100 half tone illustrations. "But for life the universe were nothing; and all that has life requires nourishment." F.M.F. Book condition: very good condition. Little, Brown, and Company, Boston, 1915. Octavo, Brown hardcover with typical staining. Binding firm. 648 pages + 32 pages of ads. $35 Email if your interested at: Philadelphiabookslinger@gmail.com PayPal and Venmo and all major cc,s accepted. Fast shipping. #cookbooks #cookbooksforsale #booksforsale #cooking #cooks #chefs #books #bookstagram #chefsofinstagram #restaurants #catering #cafeteria #howtocook #howtoeat #foodrecipes #food #eating #recipes #cookery #kitchens #fanniemerrittfarmer #Boston #Bostoncookingschool #history #cookingschool #bookcollector

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smallandstrong.fit

🔊SOUND ON: In my natural habit: eating, working & talking 💁🏻 #sassywoman ⠀⠀ I’m very realistic with my nutrition goals. ⠀⠀ That’s why I set myself up for success by planning how I want to actually live my LIFE. I plan nutrition around ME. ⠀⠀ Aka I love #chipotle, greek food & sushi! ⠀⠀ I have the highest respect for food because it fuels my life. But it wasn’t an easy journey getting here. I did years of trial and error + research with clean eating & macro tracking before finding what worked for me. Therefore I want to help you #sassywoman! ⠀⠀ I’ll be hosting a Nutrition Workshop with @Fitgenie & @elizabeth_campbell on Wed Jan 17 at 7PM. ⠀⠀ We’ll cover everything from: ⠀⠀ • Mindset • Meal Prepping • Best nutrition lifestyle choices • Technology + Tools • How to stay on track at restaurants • Nutrition + Social Life ⠀⠀ You’ll receive a personalized macro calculation suggestion + information guide. ⠀⠀ All while enjoying poke bowls at @boruborusushi! ⠀⠀ I invite you to check out the workshop information in my bio if you want to transform your nutrition! #letsgetsassy ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #fitgenie #nutrition #nutritionlifestyle #atlnutrition #fitatlanta #atlfitfam #tfac #atlpersonaltrainer #macro #iifym #cleaneating #recipes #howtoeat #howto #howtotrackyourmacros #howtocook #howtolosefat #fatloss #weightloss #mondaymotivation #fitnesstech #girlswholift #bbgatl #tiuatl #bbcom #atl

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fruitveganful

The results are in amigos! Thank you for voting 👍✌ So, the correct way is, you eat your burger and fries AT THE SAME TIME 😂😂😂😂 #vegan #burger #fries #poll #instapoll #funpoll #veganfood #howtoeat #funny #vegansofig

4

coffeeandmediocrity

Christmas! It’s well and truly over, I know that. But I hosted Christmas and then wrote some kind of debrief all about how it went. If you fancy giving it a read, then by jolly you can! Simply click the link in my bio. Marvellous. . . . #christmasdinner #turkey #igfood #foodblogger #foodstagram #postchristmas #hosting

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myfitmombod

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myfitmombod

Pb&j toast for a mid morning treat! Didn’t disappoint! #agfitness #howtoeat #flexibledieting #preplife #pbandj

1

hackchef

STEAK, TATERS + GREENS Cast Iron Pan. Hot. Take your 4 day, fridge dry-aged pseudo-flank steak you butchered up yourself off a top round, and let it adjust to the air. Take your pre-baked potato from the other night and cut it in half. Toss some beef tallow in that scorching hot cast iron and get your potato in there. Let it get nice. Remove tater. Get that flank jawn out and cook properly in the pan to your desired temp, basting with whatever fresh herbs and liberating its senses with generous pets of butter. Remove steak and rest. Toss some onion and red pepper and nay other aromatics you deem fit (or have on hand) and quick saute in the pan. Throw in handfuls of kale, salt, and garlic and toss accordingly. Remove greenery and dress with lemon. Put it all on a plate. Pour a nice, bold red wine. Eat. #hackchef - - - #steak #steakdinner #steakandpotatoes #steakhouse #steaklife #redmeatlover #meateater #kale #greens #eatyourgreens #potato #crispypotato #crispypotatoes #kalegreens #redpepperflakes #garlicoil #winepairing #howtocook #howtoeat #redwine #truecooks #castironskillet #onepanmeal #onepotmeal #cooking101 #howtoeatwell #eatbetterlivebetter #eatbetter #eatrealfood

13

reflexologywithruth

Excited to receive my copy of The 4 Pillar Plan today. @drchatterjee is changing the way we think about health, nutrition and how our lifestyle choices affect us. He is forward thinking in his field of medicine and his approach makes total sense. I’m a fan 😇 #drchatterjee #4pillarplan #lifestylechoicesmatter #wellnesstips #howtorelax #howtoeat #howtomove #howtosleep #longerlife #healthierlives #reflexologywithruth

1

noelgraupner

As Ayurveda believes that all disturbances of the body have their root in the digestive system - the gate through which nutrients enter the tissue and then pass along to individual cells which maintain optimal function of the body -understanding the digestive system is of paramount importance to improving and maintaining health. ⠀ ⠀ In this Wednesday’s HOW TO EAT class @theassemblagenyc, we will explore the concept of 'digestion', unpacking the process of taking that which is not you and turning it into you, identifying the major players and organ systems involved / link in bio 🍴 ⠀ #howtoeat #elevateyourexperience #foodismedicine #digestion #sixtastes #eatseasonally #ayurveda #35mm #filmphotography #filmisnotdead #fujifilm

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haotoeatfood

[ Hồng Trà Sữa Ba Loại Trân Châu - OneZo - 50k ] ♡ Đang chạy trên đường thấy OneZo xong lụi xe vô mua luôn không hề có kế hoạch trước mọi người ơi nghĩ lại hơi hài luôn 😂😂😂😂 ♡ Giờ là review nà, nói sao ta hồng trà sữa ở đây vị thanh thanh, lúc uống thì cảm thấy vị sữa nhiều hơn vị trà, tuy nhiên vẫn có mùi hồng trà thơm thoang thoảng nghen chứ hông bị mất đi nha =))))) ngọt vừa phải, mình gọi đường đá bình thường nghennn vị nước nói chung okei 👌👌👌👌 ♡ Cái chính đáng nói là ở trân châu 3 vị nè 😋😋😚 Brand thứ 2 mình uống có hình thức kiểu này á, thích ghê, mà OneZo Hoàng Việt mới mở này còn bezt!👍👍👍🤤🤤🤤 hơn nữa là có tới 6 vị trân châu gồm: caramel, cà phê, sữa dừa, TCT, trà xanh và mè đen, toàn bộ là quán làm nha mọi người. Mình gọi combo trà xanh cà phê và caramel, và thiệt sự là trân châu trà xanh của nó ngon cực kì, ăn vô dai giòn có vị trà xanh chính gốc, hơi đắng đắng ngọt ngọt đúng vị chuẩn, cà phê thì hình như có nhân là hạt cà phê xay nhuyễn hay sao á cắn vô thấy hạt hạt đắng đắng (nhưng hông hề quá!!) và thơm cực kì, caramel thì ngọt ngọt cũng rất ngon, nói chung mình thích cực kì cái vụ combo này luôn, lúc đầu tính lấy sữa dừa nữa á mà sợ béo quá nên chắc lần sau sẽ ghé lại OneZo uống thử TC Sữa dừa haha😅😅😅 ♡ Mọi người hãy ghé nghen trừi ưi ngon thiệt sự luôn đóooo💋💋💋 ========== 📍26 đường Hoàng Việt phường 4 quận Tân Bình #Haotoeat #haotoeat #Hạotoeat #howtoeat #saigonfood #hcmc #eatingaroundvietnam #vietnamesefood #ilovefood #foodstagram #foodreviewer #bubbletea #milktea #trasuatranchau #trasuavn #onezo #combo3loaitranchau

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jessieeatsgoodfood

After much anticipation, this morning I cooked up @dollyswholelife's "cheeseburger" skillet. And it's true: it is sooo tasty! Go check her feed for a link to her recipe. You won't regret it 😋 .⠀ .⠀ .⠀ #dollyswholelife #cheeseburgerskillet #whole30 #januarywhole30 #cleaneating #paleo #jerf #eatyourveggies #goodfood #food52 #kitchn #howtoeat #homemade #feedfeed

3

joulee

Tasty to the last drop. #howtoeat

3

thetrainingexperiment

If you are someone starting a fat loss journey you need to start with cleaning up the foods you eat. 🌐 You need to cut out all simple sugars such as candy, snack food, breads, pastas, sports drinks, sodas etc. NO MORE FAST FOOD AND NO MORE FRIED FOOD. 🌐 You need to begin eating whole healthy foods that are less calorically dense but more nutrient dense. Organic veggies and meats as well as eggs, Greek yogurt, sweet potatoes, quinoa, legumes etc. 🌐 Pair healthier eating with moving more throughout your day and you will see results starting to occur. 🌐 After you achieve the habit of eating a clean diet complete with whole healthy foods, then you can go ahead and try a more strict diet that is structured for your individual goals and needs.

3

ashleylorrainedennis

Happy Sunday!! . . Sometimes I have to have a good laugh since I am around so many health conscious people, with a large variety of views and practices. -- "I eat only fruit. I only eat organic vegetables. I only eat free roam chicken eggs. I only eat the egg whites of free roam chickens. I don't eat gluten. I only juice. I eat paleo. I eat vegan. I eat vegetarian. I don't do sugar. I don't eat carbs. I only eat happy cows. I only eat fish on the second Tuesday of the months starting with a J. ..... Haha. Maybe we all should really consider just getting some land. Enriching and caring for the soil, planting our own vegetables, fruits, wheats!! And get our own happy chickens, cows, etc.😂😂

13

malaccamakanking

4

akiko6231

. I saw weird cauliflower at supermarket👀 I wonder how it taste and how to eat🤔haha Maybe I should try it one day😋 . And today was my dog's birthday.(already passed away) But even so, I wanna do something and pray on his birthday or death anniversary😊 I hope he is having nice birthday party at the heaven😇haha . スーパーでヘンテコなカリフラワー見付けた!(°д°)どうやって食べるのか、どんな味なのか気になる~!!そのウチ挑戦すべしだね٩( ᐛ )و . でもって、今日は愛犬(故)の誕生日でしたん🎶そんでもやっぱり誕生日や命日には何かしたいしお祈りもしたいもんね(*´ω`*) 天国で素敵な誕生日パーティーしてると良いな🌸 . #romanescokukkakaali #kukkakaali #cauliflower #supermarket #wonder #howtoeat #taste #vegetable #mydog #dog #ilovemydog #passedaway #birthday #happybirthday #heaven #pray #japanesestyle #japaneseway #カリフラワー #変なやつ #愛犬 #誕生日 #天国

0

lika_buzariashvili

1

myfitmombod

Adding turkey bacon bits to breakfast 👍🏻 good idea! #agfitness #howtoeat #flexibledieting #preplife #bacon #eggs #coffee

0

angelalovah

0

noelgraupner

There is no one specific thing that Ayurveda is; it is an intelligent system that guides the use of all things. It isn’t a specific diet or set of herbs. Ayurveda guides the way you use diet, the way you use herbs, organizing what is unique and appropriate for you to satisfy your body/mind, in such a way that true health and happiness become your experience. You create the internal conditions, the internal environment for bliss. This Wednesday my HOW TO EAT course begins @theassemblagenyc ! We’ll be covering the Ayurvedic approach to understanding digestion, taste, seasonal and daily eating, and food rituals, to build a comprehensive premise to not just what you eat, but how, when, and most importantly, why. *Link in bio *Use code ‘YEAROFYOU’ for a discount for any class / course. #howtoeat #elevateyourexperience #foodismedicine #digestion #sixtastes #eatseasonally #ayurveda #35mm #filmphotography #filmisnotdead #fujifilm

5

jessieeatsgoodfood

Day 14, and it's definitely time to raise my egg game. I made this delicious shakshuka with warm flavours of cumin and paprika. . Grab the recipe from @stupideasypaleo.⠀ .⠀ .⠀ .⠀ #bakedeggs #shakshuka #stupideasypaleo #whole30 #januarywhole30 #cleaneating #paleo #jerf #eatyourveggies #goodfood #food52 #kitchn #howtoeat #homemade #feedfeed

3

findyourfitnessla

- One of the greatest/easiest diagrams I’ve found for showing how to build a balanced meal. - Protein>Carbs>Fats>Vegetables 🥚🍠🥑🥗 - No matter what your preferences are, this is a really simple way to build your meals! - 📸 @fitwomeneat such a great page to visually see how to navigate nutrition! - - - #fyfla #nutrition #macros #balancednutrition #mealprep #protein #fats #carbs #vegetables #yum #breakfast #howtoeat #fitnessblogger #fitnessmotivation #nutritionist #foodie #healthyfood

7

mister.namprik

รับประกันความอร่อย ทานกับอะไรก็อร่อยแน่นอนค่า น้ำพริกหมูกระจกกรอบๆรสชาติถึงรส กลมกล่อมครบรส มีทั้งแบบเผ็ดมากและเผ็ดน้อย ชอบแบบไหนสั่งเลยยย พร้อมส่งค่า 😙😗

1

albert_khosasih

Learn how to eat like a korean, in korean restaurant, teached by korean people #korean #koreanfood #teach #howtoeat #likeakorean

0

jessieeatsgoodfood

This divine concoction has been lifting my game each morning, and I've badly needed it due to a certain small cat thundering through my nights: it's @theglowingfridge's superfood coffee elixir, and it's full of amazing goodness: coffee, cacao, maca, cinnamon, turmeric, cayenne, and coconut oil. As a longtime straight-up black coffee drinker I leave out the sweetener. Give it a try! Here's her recipe (thank you @theglowingfridge!) .⠀ 1 cup fresh, hot coffee 1 tbsp coconut oil 1 tablespoon raw cacao powder⠀ 1 teaspoon raw maca powder⠀ 1/4 teaspoon ground turmeric⠀ 1/4 teaspoon ground cinnamon⠀ 1/8 teaspoon ground ginger⠀ pinch of black pepper⠀ pinch of cayenne pepper (optional!)⠀ .⠀ I mix the dry ingredients in a mug, add the oil then pour in about 1/4-1/3 of the coffee. I give that a whiz with my stick blender, before adding the rest of the coffee and stirring. This is to avoid blending hot liquids in my blender cup, which is plastic. Then I sip and enjoy ☕️😌 .⠀ .⠀ .⠀ #coffee #superfood #elixir #theglowingfridge #whole30 #januarywhole30 #cleaneating #paleo #jerf #goodfood #food52 #kitchn #howtoeat #homemade #feedfeed

6

edwsantss

5

ashlie.rocks

Up late (that's when I #workfromhome #momlife) prepping an exciting email for my loveable clients.💕💕 Details including FREE GIFTS, a personal invitation to cleanse/detox with me ASAP using @Arbonne's 30 days program, plus a reminder that our Pure Perks Daily Protein Boost 25% off special expires in 2 days! 😘 #grateful #for #Arbonne #arbonne30 #arbonnepureperks #detox #cleanse #nutritionalrebalancing #vegan #veganprotein #glutenfree #toxinfree #gmofree #allthatgoodstuff #healthgoals #howtoeat #foodwise ashlierocks.arbonne.ca

1

ah_mollang

0

petit.cathfe

1

franklins_of_bham

A little breakfast for dinner around here! Baked sweet potato chips, bacon, and 🍳 fried eggs . . . #franklinsofbham #lowcarb #lowcarblifestyle #eat #eathealthy #fitfam #fitness #marriage #marriedgoals #newyearsresolution #breakfast #breakfastfordinner #firedeggs #howtoeat #howtoloseweight

0

symplydliteful

0

the_book_slinger

If you cook, its important to have inspiration around you. Weather it's recipes, illustrations, or stories, these cookbooks give you a glimpse into kitchens from another time and place. Full of South African intimate charm and humor, EAT AND BE MERRY by V. M. Fitzroy is more than just a recipe book... it captures a flavor of long ago, with a fascinating collection of recipes and story encompassing old English dishes, traditional South African favorites, continental dishes with a spice of elegance, and some original American recipes. A rare cookbook from the African continent. $40 EAT AND BE MERRY, by V. M. FITZROY. Published by Howard B. Jimmins, 58, Long Street, Cape Town. Printed by The Standard Press, Limited. 44/46, Commercial Street, Cape Town. No date, late 1940's - 1952. With drawings by the author. Octavo, unclipped dust jacket with wear to spine ends and corners. Clean brown cloth boards with title on front. Illustrated endpapers, 211 pages, clean. A near fine rare mid century cookbook. Email me at Philadelphiabookslinger@gmail.com for more details and pictures. PayPal accepted, fast shipping available worldwide. #southAfrica #Africancooking #capetown #recipes #food #howtocook #eating #howtoeat #dustjacket #copperkettle #giftideas #cookery #cooking #cooks #chefs #books #bookstagram #kettle #chefsofinstagram #cookbooks #cookbooksforsale #Africana #eatandbemerry #vmfitzroy #delicious #booksforsale

2

deeprootedwellness

If you don’t like #salad or think that it’s not filling enough, then #youredoingitwrong. Start with your #vegetable base - lettuce, romaine, red cabbage, Napa cabbage, spinach, carrots, onions, tomatoes, cucumbers, peppers, sprouts, beets, radishes, etc. Next add in some #healthyfats like homemade dressings, avocado, guacamole, olives, nuts, seeds, etc. Lastly, don’t forget the protein: chicken, egg salad, hard boiled eggs, sardines, etc. NOW you have a SALAD! Ps. Bacon is always a safe bet. ;) #eatrealfood #paleo #eatyourveggies #foodrules #howto #howtoeat #howtosalad #fresh #freshisbest #doingitallwrong #youredoingitallwrong

1

hackchef

BAHN MI'd Asked for spicy, which translates to extra jalepenos everywhere. DRAGONEATS delivered. A finely done, proper bahn mi sandwich down in SF. - The Bahn Mi Viet/French Semi-Baguette bun situation was on lock. Crispy, flaky exterior, soft chewy interior. This is a huge priority in a proper Bahn Mi. This is the groundwork, this is the vessel, this is the afterthought of many places. We don't want the roof of our moth scraped up like we just ate a bowl of Captain Crunch, but we don't want any weak-ass soft buns here either. Get it right. Chiles on point, as I said. Fresh as can be with a crisp. Cilantro load was heavy to deliver the punch and bite of freshness you want here to go hand and hand with the cucumber delivering refreshing glory to your palate. Mayo, likely kewpie in this instance, forms a layer of goo to protect the bun, not to necessarily act as a condiment. Almost as imortant as the bread, is the pickled vegetable component here. Crunch and tang add to the sensory experience that is a glorious Bahn Mi. Sweet plays off the heat, and we want carrots, alot of 'em. The filling here was a traditional ground pork situation I believe, which was super delicious, but moreso because the ratio was proper. I want 2 veg on my bahn mi for every 1 meat. Sorry, this isn't a fucking philly cheesesteak, it's a Bahn Mi. #hackchef

5

adys_personal_training

🍏❔ STRUGGLING WITH NUTRITION❔🍏 - Struggling with Nutrition? Don't know what foods to eat? How much to eat for your goals...how many carbs? Protein? Fats? How many kcals a day you need? Why? ✔ - Then look no further. 🔥 - My brand NEW 'THE NUTRITION PLAN - How, what and how much to eat for your goals.' will answer all those questions and MORE.✔ - So what is it? - It's a GUIDED PLAN. NOT a ONE SIZE FITS ALL diet plan but a self help guide educating you on how to eat healthier, what foods to eat, and how much food you may need a day in order to reach YOUR GOALS.🍏 - I know nutrition can be confusing, trust me I know, but it's pretty simple when you break it down into a SIMPLE approach that you can apply to YOUR daily life. There's alot of conflicting information out there that's just darn right confusing and it causes people to have bad relationships with food.😐 - I can't count the number of times people think CARBS are bad and to LOSE BODYFAT you NEED to cut out CARBS completely. The simple fact of the matter is YOU DON'T. Carbs aren't the enemy and neither is any other particular food. Bread, gluten, dairy and others are all perfectly fine for us to eat provided we don't have an allergy or intolerance 👍 - EDUCATE YOURSELF on NUTRITION. This guide will EDUCATE YOU and make you more aware of NUTRITION, your own body and it's needs. - Will be released next week so follow me on my social media pages below 👍 - @AdysPersonalTraining - Facebook @adys_personal_training - instagram - "If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you" #nutrition #howtoeat #calories #fatloss #goals #health #healthyliving #healthyfood #healthylifestyle #healthyeating #healthyrecipes #training #strength #healthylifestyle #healthyeating #healthyrecipes #training #strength #fitnessmotivation #fitnessjourney #fitnessblogger #fitnessfreak #fitnesslover #fitnessprogress #fit #fitfam #fitfamuk #inspiration motivation #personaltrainer #pt

1

haotoeatfood

[ Quesadillas - The Pizza Company - 89k ] ♡ Nằm ở phần Appertizers của The Pizza Company, nhưng mà đủ sức sánh ngang cùng các Main luôn mọi người ạ 🤣🤣🤣 ♡ Đầu tiên là bàn tới sự no của món này, 89k phần này 1 người ăn là no cành hông nha =))))) Lớp bánh nướng bên ngoài giòn rụm, bên trong là gà nướng bơ, sốt cà chua, phô mai và các nguyên liệu khác. Kể cả khi gọi về hay ăn tại chỗ thì TPC luôn làm nóng nên là luôn luôn giòn nóng nghenn😀😀😀. Bánh trình bày đẹp mắt lắm nè, cắt từng miếng tam giác vậy vô cùng xink luônn, vị thì ngon hết chỗ chê rồiiiiii huhu thèm quá hôm nào sẽ ghé ăn lại mới được TPC ơiii 😚😚😚 ========== 📍638 đường Quang Trung phường 11 quận Gò Vấp #Haotoeat #haotoeat #Hạotoeat #howtoeat #saigonfood #hcmc #eatingaroundvietnam #vietnamesefood #ilovefood #foodstagram #foodreviewer #thepizzacompany #thepizzacompanyvn #appertizers #Quesadillas

0

emmalovesbooks_

Have always wanted to make time to read food writing (as opposed to just straight recipes) and now seems like a good time to actually do it... excited to get my teeth into these and hopefully pass on my love of grub #bookstagram #weaning #foodbooks #firstbite #beewilson #howtoeat #nigella #firstfoodsbook #ellaskitchen 👶🏼🍴

6

jessieeatsgoodfood

I've been looking after some friends' cat this week (whole 'nother story), and for convenience in a new kitchen, I've more or less eaten the exact same meal every night! To be honest, every whole30, I get through *a lot* of @doyouevenpaleo's next level chicken wings (or more often, drumsticks). ⠀ .⠀ This week it's been drumsticks with carrot and tahini mayo, plus steam-sautéed broccoli (or kale) with pumpkin and sesame seeds. Why mess with a classic?⠀ .⠀ .⠀ .⠀ #doyouevenpaleo #whole30 #januarywhole30 #cleaneating #paleo #jerf #eatyourveggies #eatyourgreens #goodfood #food52 #kitchn #howtoeat #homemade #feedfeed

2

kak.est.magazine

0

the_book_slinger

THE INSIGHT OF EDNA LEWIS IN 200 OLD FASHIONED, WONDERFUL TASTING AMERICAN DISHES. IN PURSUIT OF FLAVOR, FIRST EDITION Edna Lewis was a talented African-American chef and author best known for her books on traditional American Southern cuisine. This book, In Pursuit of Flavor, is the culmination of years cooking in the kitchen using recipes hundreds of years old. In this book are 200 old-fashioned country recipes that define Edna Lewis and Virginia cooking throughout its long history. Edna went on to win the Lifetime Achievement Award by The International Association of Culinary Professionals and the first ever James Beard Living Legend Award among many other awards and honors. Also includes illustrations by Louisa Jones Waller. $60 In Pursuit of Flavor, by Edna Lewis. First edition, Alfred A. Knopf, NY 1988. Octavo, complete with unclipped dust jacket, illustrated yellow boards, orange endpapers and 323 clean pages. A fine first edition. #cookbooks #cookbooksforsale #ednalewis #Virginia #southerncooking #inpursuitofflavor #bookstagram #books #booksforsale #cooking #cooks #chefs #chefsofinstagram #kitchen #howtocook #recipes #food #howtoeat #firstedition #jamesbeardaward #dumplings #chickensoup

1

clippy_babe

0

myfitmombod

Quick easy and protein packed! I am stuffed! #agfitness #howtoeat #flexibledieting #preplife #fitmom

1

the_book_slinger

Artichokes, done Constantinople style, from a Greek living in NYC. This book was written as more than just a regional cookbook, with ancient and modern Greek dishes, but spans a Greek timeline of its most delicious dishes. It was also written in 1942, when Greece was defending its storied homeland against German forces. This book was initially published by the Near East Foundation to raise funding for Greek causes. AND THE GREEKS, signed and authored by Allan Ross MacDougall, author of the Gourmet's Almanac. First edition, 1942. Octavo, complete with near fine dust jacket, clean white illustrated boards, 109 clean pages besides authors signature on ffep. Overall in fine condition. $40 Philadelphiabookslinger@gmail.com #Greek #andthegreeks #Allanrossmacdougall #1942 #wwii #books #bookstagram #cookbooks #cookbooksforsale #booksforsale #cooking #cooks #chefs #chefsofinstagram #cookery #kitchens #recipes #food #eating #eatinghealthy #artichoke #mediterraneandiet #neareastfoundation #dishes #howtoeat #howtocook #anise #Constantinople

0

lavieenrose321

<> 🍝🍕 O queijo Burrata ao ser fresco contrasta na perfeição com os restantes ingredientes e a massa por ter uma fermentação lenta é super leve o que torna a digestão muito mais fácil.  #papiandlobster #pizza #queijoburrata #zomatopt #lavieenrose

5

haotoeatfood

[ Spaghetti Thịt Xông Khói Sốt Kem - Hẻm Spaghetti - 69k ] ♡ Một bầu trời thơm ngọt béo mùi kem trong này luôn mọi người eiii 😋😋😋😋 ♡ Có lẽ mỳ của Hẻm làm mình ưng ý nhất👌👍, bởi rất nhiều lý do như giá cả okei, bày trí quán đẹp, nhân viên dễ thương và đặc biệt là sốt kem của quán: béo và thơm cực. Cọng mì ý dai, dài, thấm sốt kem hút vào miệng còn dính dính vị sữa, kem, parmesan rất là thích luôn, cảm nhận dư vị một hồi thì hậu ngọt nữa hihi, thịt xông khói xắt miếng nhỏ, nhìn vậy thui chứ cũng khá nhiều à nhen, mà miếng nhỏ vậy dễ ăn kèm với mỳ nên số dzách luôn hehe thèm quáaa mọi người eii😳😳😳😳😙😙😙😙 ========== 📍225/9 đường Nguyễn Đình Chiểu phường 5 quận 3 #Haotoeat #haotoeat #Hạotoeat #howtoeat #saigonfood #hcmc #eatingaroundvietnam #vietnamesefood #ilovefood #foodstagram #foodreviewer #spaghetti #hemspaghetti #carbonara #parmesan #spaghettivn

0

bigsliceapples

4

heidinikohle1

6

barbudito

0

kedai.afrakids

🎀 Seri Moslem Attitude 🎀 Untuk ukuran bisa di slide ke samping ya. Harga • Size S = Rp. 77.000 • Size M - L = Rp. 95.000 • Size XL = Rp. 112.000 Bahan kaos dari cotton combed 24s. Halus, menyerap keringat dan aman untuk lingkungan dan kesehatan anak. More info : WA (085718682713) #afrakids #afrakidstangerang #gratitudegeneration #kaosanak #kaosanaklakilaki #kaosmuslim #kaosanakperempuan #jilbab #new #afrakidsfun #tholabulilmi #howtoeat #moslemattitude

1

kedai.afrakids

🎀 Seri Moslem Attitude 🎀 Untuk ukuran bisa di slide ke samping ya. Harga • Size S = Rp. 77.000 • Size M - L = Rp. 95.000 • Size XL = Rp. 112.000 Bahan kaos dari cotton combed 24s. Halus, menyerap keringat dan aman untuk lingkungan dan kesehatan anak. More info : WA (085718682713) #afrakids #afrakidstangerang #gratitudegeneration #kaosanak #kaosanaklakilaki #kaosmuslim #kaosanakperempuan #jilbab #new #afrakidsfun #tholabulilmi #howtoeat #moslemattitude

0

kedai.afrakids

🎀 Seri Muslim Attitude 🎀 Untuk ukuran bisa di slide ke samping ya. Harga • Size S = Rp. 77.000 • Size M - L = Rp. 95.000 • Size XL = Rp. 112.000 Bahan kaos dari cotton combed 24s. Halus, menyerap keringat dan aman untuk lingkungan dan kesehatan anak. More info : WA (085718682713) #afrakids #afrakidstangerang #gratitudegeneration #kaosanak #kaosanaklakilaki #kaosmuslim #kaosanakperempuan #jilbab #new #afrakidsfun #tholabulilmi #howtoeat #moslemattitude

0

myfitmombod

Shepard’s pie with a chocolate muffin! Perfect comfort food for tonight! #lowcarb #highprotein #comfortfood #agfitness #howtoeat #flexibledieting #preplife #cauliflower #kodiakcakes

2

infinitely_fit_fitness

This message is everything in every aspect of life. #lovethelifeyoulive We had the first session of the 4 week Mindful Eating workshop last night. If you missed it, we have drop-in spots available. Just comment or message and I'll save you a spot for next week.

2

oses_gozcubaba

Gözcübaba Oses ve @tirtilgarden yanyana:) Bekleriz

2

kak.est.magazine

5

plan25plus

0