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the.ginga

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justincurtisphotography

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justincurtisphotography

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justincurtisphotography

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justincurtisphotography

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justincurtisphotography

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justincurtisphotography

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justincurtisphotography

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moodidennaoui

Repost from @moodis_coogee - Baked, Sparkling water battered fish (instead of beer) and grilled sweet potato chips with a garden salad and our healthy, house made chilli aioli @moodis_coogee With today's vast array of healthy alternatives and an abundance of ingredients that were not available not long ago (and still aren't in a lot of places), there really is no excuse to eat bland and boring. Particularly if you're going to complain. Put some effort in and give food the effort and time it deserves. It not only keeps you alive, rumour has it that it can also make you happy...🤔 TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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moodis_coogee

Repost from @moodidennaoui - The Mediterranean Plate - Boiled eggs served with zaatar on a wholemeal tortilla, sujuk, labne, feta, olives, cherry truss tomatoes and cucumber. Research suggests that the benefits of following a Mediterranean-style eating pattern may be many: improved weight loss, better control of blood glucose (sugar) levels and reduced risk of depression, to name a few. Eating like a Mediterranean has also been associated with reduced levels of inflammation, a risk factor for heart attack, stroke and Alzheimer’s disease. Why? Perhaps the world’s healthiest diet, the Mediterranean Diet is abundant in fruits, vegetables, whole grains, legumes and olive oil. It features fish and poultry & lean sources of protein which contain more (good, hormone enhancing/regulating) saturated fat. Yes, that's correct. Not all saturated fats are evil!!! * Look beyond the 'nutritional' labels of packaged food where saturated fats are all under the one banner. #countnutrientsnotcalories #dietdoctor @moodis_coogee TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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moodidennaoui

The Mediterranean Plate - Boiled eggs served with zaatar on a wholemeal tortilla, sujuk, labne, feta, olives, cherry truss tomatoes and cucumber. Research suggests that the benefits of following a Mediterranean-style eating pattern may be many: improved weight loss, better control of blood glucose (sugar) levels and reduced risk of depression, to name a few. Eating like a Mediterranean has also been associated with reduced levels of inflammation, a risk factor for heart attack, stroke and Alzheimer’s disease. Why? Perhaps the world’s healthiest diet, the Mediterranean Diet is abundant in fruits, vegetables, whole grains, legumes and olive oil. It features fish and poultry & lean sources of protein which contain more (good, hormone enhancing/regulating) saturated fat. Yes, that's correct. Not all saturated fats are evil!!! * Look beyond the 'nutritional' labels of packaged food where saturated fats are all under the one banner. #countnutrientsnotcalories #dietdoctor @moodis_coogee TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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moodidennaoui

Repost from @moodis_coogee - Corn & zucchini fritters with poached eggs & smoked salmon... These ingredients provide you with an abundance of antioxidants, Vitamin C, B vitamins, potassium, protein and essential fats. What are the benefits of these ingredients? Anti-Inflammatory properties that can improve mobility as well as heart health, better digestion, eye health & even help control diabetes. Zucchini on its own is capable of such miracles! These ingredients combined only magnify the benefits listed above. TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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moodidennaoui

Nighttime eating may be the result of overly restricted daytime food intake, leading to ravenous hunger at night. The body wakes you up to stabilise the dangerous drop of blood sugar levels. However, it may also be caused by habit or boredom. So eat more during the day when your body can put those nutrients to use as well as helping you prevent that counterproductive nighttime binge 🤔... Image via @leanbeanfitnessau TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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moodidennaoui

Repost from @moodis_coogee - Carbohydrates help stimulate your thyroid which governs your metabolic rate. If you dramatically reduce carbohydrates or even worse, remove them, your metabolism will eventually slow down. This makes burning fat far more complex. You also run the risk of becoming carb sensitive & when you reintroduce them, which is inevitable in today's rat race called life, this can cause sudden weight gain, bloating & water retention. Moral of the story? Eat carbs. Chilli chicken & mushroom spelt pasta..😋 @moodis_coogee TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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joey_corrente

Happy 7th Birthday to my handsome son Adriano. We love you very much. Thank you @trovatinocafe for nailing the brief on the best cake ever again. #birthday #birthdaycake #cake #donuts #nutella #surprise #sydney #foodie #foodporn #7 #livelife #justsaying #💯 #love #chocolate #australia #mate10pro #huaweiAustralia #GDayHuawei #OO #huaweiphotography

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moodidennaoui

If only that were true...on that note, to snack, or not to snack. That is the question. What defines a snack? A snack is a portion of food, smaller than a regular meal, generally eaten between meals. Can snacking be detrimental to my progress? Not only can these high calorie snack foods contribute to weight gain, they offer little, if any, nutritional value. Be particularly careful when eating for reasons other than hunger. Snacking wisely means that you choose healthy foods to eat between meals to help control your appetite and meet your nutritional needs. What are the perks of snacking? Even though snacking has developed a "bad image," snacks can be an important part of your diet. They can provide energy in the middle of the day or when you exercise. A healthy snack between meals can also decrease your hunger and keep you from overeating at mealtime. What can I add to my meals to increase/prolong thermogenesis? Add chilli, capsicum and even black pepper! Scientific studies have shown again and again that one of the most effective ways to burn fat is to eat chilli and peppers. As a direct result of including them with your meals, your body continues to burn fat long after you've eaten and even while you sleep. TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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moodidennaoui

Creating a 'to do' list this weekend will only increase the likelihood of a successful week ahead. Groceries, meal prep, and ensure you are stocked up on Hydroxyburn Clinical. The start of the week can be stressful, work commitments, staying focused in the gym, ensuring you meet your nutritional requirements (especially in the challenging colder months) and staying hydrated. How can Hydroxyburn Clinical help? I take my #HydroxyburnClinical 1 hour after consuming breakfast which provides me with unshakeable focus. Stressed? Stress may be the biggest obstacle in the way of your progress. As a matter of fact stress appears in various forms and affects everyone differently. It can be debilitating to even the strongest of us. #HydroxyburnClinical is scientifically proven to reduce stress within 30 minutes of consuming which is noticeable even after early use through its positive cognitive effects. Particularly in the realm of alertness and memory. And also very importantly, it has a positive effect on my mood. That's the rumour anyway... TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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brian_e_palmer

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moodidennaoui

Hydroxyburn Shred by @bodyscience. For when it's inconvenient, no one is watching and you still need to get shit done. Bsc Hydroxyburn Shred is a potent multi-dimensional fat burning formula more advanced than the traditional fat burners. Designed specifically to help you reach your weight loss goals by destroying stubborn fat cells, promoting hyper-lipolysis (fat cell breakdown), speeding up your metabolism, boosting energy levels and improving your mood. Oh and do your tastebuds a favour and try the new passion fruit flavour! 😋 TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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telconews

Karena Alasan Keamanan, Huawei Terancam Tak Bisa Ikut Tender 5G Vendor jaringan terkemuka asal China, Huawei, sepertinya bakal terus menemukan jalan terjal dalam pengembangan bisnis dan teknologi 5G yang digadang-gadang akan memasuki masa komersialisasi dalam waktu yang tidak lama lagi. Dalam sebuah artikel yang diturunkan oleh media terkemuka The Sydney Morning Herald, Ketua Komite Urusan Luar Negeri Parlemen Australia mendesak pemerintah untuk tidak mensertakan raksasa Cina Huawei dalam tender pembangunan jaringan 5G di negeri itu. Seruan tersebut mewakili suara publik menyangkut kekhawatiran terhadap Huawei dari Partai Liberal menjelang keputusan penting tentang hak untuk mengajukan tawaran kontrak dengan tiga operator Australia : Telstra, Optus dan Vodafone, untuk membangun generasi berikutnya dari jaringan mobile. Fawcett adalah anggota parlemen senior dari Partai Liberal. Ia merupakan senator dari wilayah Australia Selatan dan mantan anggota DPR yang juga ketua komite bersama tentang urusan luar negeri, pertahanan dan perdagangan. Perdebatan mengenai kiprah vendor jaringan China, sejatinya udah mengemuka sejak beberapa waktu lalu. Badan Keamanan pemerintah Australia takut perusahaan terlalu dekat dengan pemerintah China dan Partai Komunis, menciptakan risiko “pintu belakang” yang dibangun ke dalam jaringan 5G untuk memberikan otoritas China akses ke komunikasi domestik. Menanggapi seruan pemblokiran yang bisa merugikan bisnis mereka di negeri Kanguru, Huawei Australia telah menulis kepada semua anggota parlemen federal yang berisi penegasan bahwa perusahaan sudah meningkatkan kompetisi dan bisa melakukan hal yang sama dalam upaya menurunkan harga guna membangun jaringan 5G. Sumber : SelularID #telconews #telecom #telco #telcom #telecommunication #telkom #telekomunikasi #telko #telekom #indonesia #huawei #5g #vendor #tender #australia #china #thesydneymorningherald #telstra #optus #vodafone #fawcett #huaweiaustralia #selularid

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moodidennaoui

Feeling like your immune system could use a helping hand? One of the million plus Australians (80% globally) that have an iron deficiency? You don't have to consume copious amounts of meat to help address this concern and prevent more serious disorders from arising. Sweet potato for instance is a great source of iron and vitamin C, great for a healthy immune system. They also contain a significant amount of Vitamin D, (Vitamin D deficiency is another major concern in Australia), which is essential to maintain a healthy skeletal structure and prevent osteoporosis. Their amazing taste & texture is definitely a bonus... Chicken & Sweet Potato wrap at @moodis_coogee TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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lil_katty

Day 169 ~ playgroup.

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brian_e_palmer

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sampavin

Sunday morning on the Sunshine Coast #capturedonp20pro

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brian_e_palmer

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phil1p_foody

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phil1p_foody

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phil1p_foody

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phil1p_foody

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phil1p_foody

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phil1p_foody

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moodidennaoui

This is a portion of what I would like to discuss about fruit in future posts..so read, absorb,share & be patient because there is MORE to come. Eating Fruit on an Empty Stomach This will open your eyes. Read & tag your friends. Dr Stephen Mak treats cancer patients using "un-orthodox" way & many recovered. Before he used solar energy to clear illnesses in patients & believes in the natural healing of the body against illnesses. It is one of the strategies to heal cancer. This success rate in curing cancer is about 80%-a large component is how we eat fruits. EATING FRUIT We all think eating fruits means just buying fruits,cutting it & eating it. No. It's important to know how AND "when" to eat fruits. What is the correct way of eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH If you eat fruits on empty stomach, it will play a major role detoxifying your system, supplying you with energy for weight loss & vitality. FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread & then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is unable to due to the bread consumed before the fruit. In the meantime the entire meal rots & ferments & turns to acid. The minute the fruit comes into contact with the food in the stomach & digestive juices, the mass of food begins to spoil. So please eat fruits on an empty stomach or before meals! You have heard people complaining: Every time I eat watermelon I burp & my stomach bloats, bananas make me run to the toilet, etc. This will not arise if you eat the fruit on an empty stomach. Fruit mixes with the putrefying of other food & produces gas & hence you bloat! Greying hair, balding, anxiety,dark circles under the eyes all these will "NOT" happen if you consume fruits on an empty stomach. There is no such thing as fruits like orange & lemon being acidic as all fruits become alkaline in our body, according to Dr. Herbert Shelton. Fruit Salad, Kids pasta via @moodis_coogee @moodis_parramatta & Amino's all day (& night during Ramadan) to burn fat, preserve & build lean muscle mass @bodyscience

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phil1p_foody

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phil1p_foody

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phil1p_foody

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justincurtisphotography

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justincurtisphotography

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justincurtisphotography

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joey_corrente

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cameramari

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justincurtisphotography

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moodidennaoui

Salmon contains bioactive protein molecules (called bioactive peptides) that provide special support for joint cartilage, insulin effectiveness (increased nutrient uptake and helps avoid fat storage), and control of inflammation in the digestive tract i.e. a healthy gut which also means a healthy you! TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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moodis_coogee

Repost from @moodidennaoui - The ingredients in our Fattoush Salad (with added chicken) @moodis_coogee @moodis_parramatta offer many antioxidants of course, however the anti-inflammatory benefits, and anti-cancer benefits in the ingredients are remarkable. The radishes alone have a high vitamin C and fibre content, offering protection against heart disease, diabetes, diverticulitis, and cancer. Food. It's always been there. The edible food like products we eat that are making us sick...yeh they're relatively new. Unfortunately. #dietdoctor TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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moodidennaoui

Repost from @moodis_coogee - HEALTHY APPLE CRUMBLE - cinnamon baked apples and oats topped with our home made apple sauce and organic coconut icecream. We bake our apples whole because the nutrients in Apple skin have amazing nutritional benefits. Ursolic acid, present in the skin of apples, is great at targeting stubborn fat and preventing muscle degradation!! TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_coogee @moodis_parramatta

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moodis_coogee

HEALTHY APPLE CRUMBLE - cinnamon baked apples and oats topped with our home made apple sauce and organic coconut icecream. We bake our apples whole because the nutrients in Apple skin have amazing nutritional benefits. Ursolic acid, present in the skin of apples, is great at targeting stubborn fat and preventing muscle degradation!! TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_coogee @moodis_parramatta

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joey_corrente

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joey_corrente

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moodidennaoui

The ingredients in our Fattoush Salad (with added chicken) @moodis_coogee @moodis_parramatta offer many antioxidants of course, however the anti-inflammatory benefits, and anti-cancer benefits in the ingredients are remarkable. The radishes alone have a high vitamin C and fibre content, offering protection against heart disease, diabetes, diverticulitis, and cancer. Food. It's always been there. The edible food like products we eat that are making us sick...yeh they're relatively new. Unfortunately. #dietdoctor TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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moodis_coogee

Why we ONLY use dark chocolate with our desserts...and a tonne of other healthy ingredients at @moodis_parramatta & @moodis_coogee !!! Many people know of cocoa just because of their chocolate addictions but not many of us know much about the amazing cacao bean. Was there something special about the Mayas in their discovery of the bean or is it just another plant we consume on a daily basis? Cacao contains a mood stimulant which not only improves your mood but puts you into a better space. Anandamide is a fatty acid neurotransmitter which invokes the feeling of joy and bliss! Best keep this fact in mind next time you are feeling a little bit down and need an excuse to eat chocolate...The so called “love drug” releases endorphins which allow us feelings of being alert, content and an overall better sense of well-being. Look for Fair Trade cocoa and chocolate. Buying Fair Trade anything when you can is great, but it’s especially important to look for Fair Trade chocolate. From child labor, to fair prices for farmers, to environmental impact, Fair Trade chocolate is simply better. Fair Trade certification ensures your guilty pleasure is guilt-free when it comes to sustainability, child welfare and local farmers. TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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moodidennaoui

Why we ONLY use dark chocolate with our desserts...and a tonne of other healthy ingredients at @moodis_parramatta & @moodis_coogee !!! Many people know of cocoa just because of their chocolate addictions but not many of us know much about the amazing cacao bean. Was there something special about the Mayas in their discovery of the bean or is it just another plant we consume on a daily basis? Cacao contains a mood stimulant which not only improves your mood but puts you into a better space. Anandamide is a fatty acid neurotransmitter which invokes the feeling of joy and bliss! Best keep this fact in mind next time you are feeling a little bit down and need an excuse to eat chocolate...The so called “love drug” releases endorphins which allow us feelings of being alert, content and an overall better sense of well-being. Look for Fair Trade cocoa and chocolate. Buying Fair Trade anything when you can is great, but it’s especially important to look for Fair Trade chocolate. From child labor, to fair prices for farmers, to environmental impact, Fair Trade chocolate is simply better. Fair Trade certification ensures your guilty pleasure is guilt-free when it comes to sustainability, child welfare and local farmers. TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

8

lil_katty

Day 102 ~ where there is a will there is a way. . . . . #365photochallenge #alfalfa #newgrowth #dirt #terrarium #huaweiaustralia #Huawei

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lil_katty

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cameramari

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phil1p_foody

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sampavin

Look what came in the mail! 🤓 Let the sticking begin! ( #capturedonmate10) 🙂 @huaweimobileau 👍

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phil1p_foody

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phil1p_foody

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moodidennaoui

Why have a big breakfast? You wouldn't go without food for 8 hours during the day, but we do while we sleep. During this time, your body’s metabolism slows down, only to fire back up when you awaken in the morning. You want to take advantage of this moment by eating a healthy whole food breakfast that your body will be able to process naturally. Doing so will regulate your metabolism, prevent bingeing and make it a lot easier to maintain a healthy weight. TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_coogee @moodis_parramatta For Supps: http://www.bodyscience.com.au/friends/Moodi For the number1 running shoe in the world @onandoffrunning go to https://onandoffrunning.com.au and use the discount code: moodi16

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moodidennaoui

Repost from @moodis_coogee - Lamb Health Benefits * Excellent Iron Source. * Nervous System Health Promoter. * Immune Booster. * Rich Source of Healthy Fats like Omega-3 Fatty Acids and CLA. * Protein Powerhouse!! Lamb & Quinoa Salad @moodis_coogee @moodis_parramatta Marinated lamb served on a bed of mixed lettuce, avocado, tomato and Danish Feta. TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

0

moodis_coogee

Lamb Health Benefits * Excellent Iron Source. * Nervous System Health Promoter. * Immune Booster. * Rich Source of Healthy Fats like Omega-3 Fatty Acids and CLA. * Protein Powerhouse!! Lamb & Quinoa Salad @moodis_coogee @moodis_parramatta Marinated lamb served on a bed of mixed lettuce, avocado, tomato and Danish Feta. TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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donna_hoopa

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moodidennaoui

Easter special (Yes we are open this long weekend!!)...The Healthy Eggs Benedict!! @moodis_coogee This lean and mean version of this very popular dish offers A LOT, including vitamin B2, which helps to convert food into fuel. You’ll feel inspired to get up and move! The antioxidants lutein and zeaxanthin, have unique protective powers on the eyes. Healthy cholesterol (yes there is such a thing) & Vitamin D, important for the bones and teeth. Vitamin D also aids the absorption of calcium, which is important for the heart. This incredibly tasty dish is also rich in fibre, vitamins and minerals....zero guilt👌🏼 TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

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justincurtisphotography

0

moodidennaoui

Nighttime eating may be the result of overly restricted daytime food intake, leading to ravenous hunger at night. It may also be caused by habit or boredom. So eat more during the day when your body can put those nutrients to use AND ALSO to prevent that nighttime binge 🤔.., TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

13

moodidennaoui

Yes macros matter, and so do micronutrients believe it or not 🤔. So if you're concerned with more than just your aesthetic appearance and actually care about how you FEEL as well as your HEALTH, then nutrient timing DOES MATTER! Yes total calories in vs out is a basic principal however the body is far more intricate than that. We do not metabolise whole foods in the same manner as manufactured edible items. They influence our bodies thermogenic effect VERY differently. That's one variable of many. Eating frequently prevents lethargy and a change in temperament as the blood sugar drop is avoided. So you get to eat more... #avoidtheeveningchaos and keep track of the time... @thewatchfactoryau #thewatchfactoryau #maserati #maseratiwatch #maseratiwatches TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

7

divrusli

9

iwanschana

1

moodidennaoui

Repost from @moodis_coogee - Eat Fruit 1. Eating fruit reduces the risk of developing diseases of all types. 2. Fruit increases physical performance and strength. 3. The water content in fruit makes your skin soft due to increased hydration. 4. All fruit has antioxidants which combats free radicals and fights visible signs of ageing and makes our cells more resilient to stress and disease. 5. Fruit is high in fibre, helping ward off excess fat absorption and cholesterol from the body. 6. Fruit is nutrient dense, and provides our bodies with the vitamins and minerals it needs to improve physical and cognitive functioning. 7. Fruit makes your skin glow. 8. Fruit enhances memory retention. 9. Fruit helps prevent lethargy throughout the day. 10. Fruit keeps your digestive system healthy which translates to improved nutrient absorption from other foods you eat. Parents... Did you know that eating plenty of fresh fruit might also boost your child’s performance in school? A 2008 study published in the “Journal of School Health” notes that a diet rich in fruits and vegetables results in higher test scores. A healthy diet that includes fruit can also increase your child’s focus in the classroom so they are able to learn new information, as well as retain what he’s learned. The onus is on us as parents to create a liking to the taste of fruit for our children from a young age. Instead I see lunches packed for kids that serve no nutritional purpose and even block nutrient absorption from good food. Is it no wonder learning difficulties are on the rise exponentially. We are meant to feed them food that offers fuels (not taxes) their mind and bodies. #countnutrientsnotcalories #dietdoctor TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi

7

moodis_coogee

Eat Fruit 1. Eating fruit reduces the risk of developing diseases of all types. 2. Fruit increases physical performance and strength. 3. The water content in fruit makes your skin soft due to increased hydration. 4. All fruit has antioxidants which combats free radicals and fights visible signs of ageing and makes our cells more resilient to stress and disease. 5. Fruit is high in fibre, helping ward off excess fat absorption and cholesterol from the body. 6. Fruit is nutrient dense, and provides our bodies with the vitamins and minerals it needs to improve physical and cognitive functioning. 7. Fruit makes your skin glow. 8. Fruit enhances memory retention. 9. Fruit helps prevent lethargy throughout the day. 10. Fruit keeps your digestive system healthy which translates to improved nutrient absorption from other foods you eat. Parents... Did you know that eating plenty of fresh fruit might also boost your child’s performance in school? A 2008 study published in the “Journal of School Health” notes that a diet rich in fruits and vegetables results in higher test scores. A healthy diet that includes fruit can also increase your child’s focus in the classroom so they are able to learn new information, as well as retain what he’s learned. The onus is on us as parents to create a liking to the taste of fruit for our children from a young age. Instead I see lunches packed for kids that serve no nutritional purpose and even block nutrient absorption from good food. Is it no wonder learning difficulties are on the rise exponentially. We are meant to feed them food that offers fuels (not taxes) their mind and bodies. #countnutrientsnotcalories #dietdoctor TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi For the number1 running shoe in the world @onandoffrunning go to https://onandoffrunning.com.au and use the discount code: moodi16

1

moodidennaoui

Repost from @moodis_coogee - Baked Eggs @moodis_coogee 😋 If you're on the hunt for a new way to enjoy eggs, try this play on the traditional Middle Eastern dish shakshuka that satisfies as a special breakfast or post-workout meal. With more than 20 grams of protein and nearly 40 percent of your recommended fibre for the day, this meal consists of perfectly poached eggs swimming in a fragrant and spicy tomato-sauce bath. To amp things up in the nutrition department (in particular, iron), we've created a salsa made from capsicum, kale, onion, zucchini, chilli and garlic, mixed with black pitted olives and topped with low-fat Danish feta Served with Quinoa bread. Consuming such ingredients, in particular garlic and onion, on a daily basis helps to lower cholesterol levels because of the anti-oxidant properties of Allicin. It is also immensely beneficial to regulate blood pressure and blood sugar levels. Something you want to keep under control particularly when trying to refrain from binge eating! THE TRUSTED BRAND ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi For the number1 running shoe in the world @onandoffrunning go to https://onandoffrunning.com.au and use the discount code: moodi16 http://myvitaminpacks.com.au/?affiliate=moodi

4

moodis_coogee

Baked Eggs @moodis_coogee 😋 If you're on the hunt for a new way to enjoy eggs, try this play on the traditional Middle Eastern dish shakshuka that satisfies as a special breakfast or post-workout meal. With more than 20 grams of protein and nearly 40 percent of your recommended fibre for the day, this meal consists of perfectly poached eggs swimming in a fragrant and spicy tomato-sauce bath. To amp things up in the nutrition department (in particular, iron), we've created a salsa made from capsicum, kale, onion, zucchini, chilli and garlic, mixed with black pitted olives and topped with low-fat Danish feta Served with Quinoa bread. Consuming such ingredients, in particular garlic and onion, on a daily basis helps to lower cholesterol levels because of the anti-oxidant properties of Allicin. It is also immensely beneficial to regulate blood pressure and blood sugar levels. Something you want to keep under control particularly when trying to refrain from binge eating! THE TRUSTED BRAND ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi For the number1 running shoe in the world @onandoffrunning go to https://onandoffrunning.com.au and use the discount code: moodi16 http://myvitaminpacks.com.au/?affiliate=moodi

8

moodidennaoui

Why is our acaí pot so special? Your skin is your largest organ, so it is important to take care of it. Antioxidants protect skin by limiting the production of free radicals, which can damage skin cells. Antioxidants in our acaí pot can do a lot for the health and appearance of your skin, including reducing the signs of ageing. And don't forget to add some @bodyscience protein to your blend...whether it's Hydroxyburn Lean5 or The BSC Organic Vegan Protein...no excuses! TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi For the number1 running shoe in the world @onandoffrunning go to https://onandoffrunning.com.au and use the discount code: moodi16 http://myvitaminpacks.com.au/?affiliate=moodi

6

joey_corrente

4

moodis_coogee

Repost from @moodidennaoui - Moodis TRADITIONAL Portuguese (healthy) Burger! @moodis_coogee 👌🏼 Of course we bring you a tender, chemical free, hormone free Chicken breast with the usual fillings of our healthy chicken burgers but what makes this one special is the sauce...TRADITIONAL Portuguese sauce! Made from finely chopped fresh red chilli, Hungarian paprika, finely grated ginger and garlic and more. These ingredients help enhance a healthy metabolic environment conducive to thermogenesis however it is also GREAT for blood flow and cardiovascular performance.! The taste...well it doesn't get any better than this! The flavours will have you confused about the benefits while putting a smile on your face...😏 TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi For the number1 running shoe in the world @onandoffrunning go to https://onandoffrunning.com.au and use the discount code: moodi16 http://myvitaminpacks.com.au/?affiliate=moodi

4

moodidennaoui

Moodis TRADITIONAL Portuguese (healthy) Burger! @moodis_coogee 👌🏼 Of course we bring you a tender, chemical free, hormone free Chicken breast with the usual fillings of our healthy chicken burgers but what makes this one special is the sauce...TRADITIONAL Portuguese sauce! Made from finely chopped fresh red chilli, Hungarian paprika, finely grated ginger and garlic and more. These ingredients help enhance a healthy metabolic environment conducive to thermogenesis however it is also GREAT for blood flow and cardiovascular performance.! The taste...well it doesn't get any better than this! The flavours will have you confused about the benefits while putting a smile on your face...😏 TRAIN. PLAY. RECOVER. ______________________________ #Bodyscience #BSC #goodenough4u #Hydroxyburn #lean5 #protein #athleticdivision #shreddivision #shred #countnutrientsnotcalories #dietdoctor #moodis #TeamY3T #huawei #huaweimate9 #huaweiaustralia #mate9 @bodyscience @moodis_ FOR MEAL PLANS GO TO; http://www.moodidennaoui.com For Supps: http://www.bodyscience.com.au/friends/Moodi For the number1 running shoe in the world @onandoffrunning go to https://onandoffrunning.com.au and use the discount code: moodi16 http://myvitaminpacks.com.au/?affiliate=moodi

9

donna_hoopa

3