Iamwhole30 Photos & Videos on Instagram

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kelly.sill_

Butternut Squash Noodles & Turkey Meatballs 🍝🌿 Whole30 Day 16 👍🏼 . . . @whole30recipes #iamwhole30 #januarywhole30 @whole30 #tuesdaymotivation #healthyrecipes

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kelli.chandler

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chelseapurifoy

Whole 30 compliant Hamburger Soup by @thepioneerwoman! Gotta stay on track even on snow days. What are you eating today? #treatyoselfwhole30 #januarywhole30 #whole30day15 #whole30meals #iamwhole30

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thegreenishmama

Tonights #whole30 dinner was chicken enchilada soup with celery, peppers, tomatoes, broth and warming spices. I added mushrooms and crispy cavalo nero on top for texture. This would have been perfect topped with sliced avocado but I bought eight, TWO WEEKS ago and they are still hard as rock 🤷🏻‍♀️🥑

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hamwhole30

Snow day lunch while working from home: Grass fed burger with mustard and peppers with guac. #whole30 #januarywhole30 #iamwhole30 #whole30compliant #whole30recipes #paleo #jerf #lunch #cleaneating

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kmopaleo

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the.paleo.catalyst

#JanuaryWhole30 D11 - I am the biggest #avocadotoast lover around. It’s so simple and delicious. Today was the first time I made it on #sweetpotatotoast . Mind. Blown. If you love avocado toast - give it a try - you’re missing out. . . #whole30 #whole30breakfast #whole30feels #paleo #grainfree #dairyfree #glutenfree #cleaneats #jerf #iamwhole30 #whole30alumni

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triciaeatsclean

Staying on plan for @whole30 doesn’t have to be difficult. Roasted chicken thighs and sweet potato fries alongside a mixed herb salad with homemade ranch dressing 🍠🥗. Inexpensive, easy to make and totally delicious!😍 #iamwhole30 #whole30day20 #healthylunch #itstartswithfood #easylunch #fitnesslifestyle #paleoeating

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eat.swim.lift

01.16.18 R4D9M2: Super excited to eat this again! Pork tenderloin with a mustard rub and seasoned, roasted carrots & onion. Side dish has 2 handfuls of olives (about 1/3-1/2 of a can). I had a big swim this morning so I wanted to ensure I was getting enough food to make it to M3 tonight!

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abusymomsguideto_

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galletapecosa

Para cenar, tortilla de atún y calabacín, con patata, tomatitos y alcachofa. ENG: tuna & #zucchini #omelette with potatoes, tomatoes & artichoke. #whole30 DAY 9 🙌🏻 #iamwhole30 #whole30life #glutenfree #paleo #paleodiet #primal #realfood #eatrealfood #eatclean #cleaneating #grainfree #healthymom #wholefoods #healthyfood #motherhood #whole30approved #paleomom #singluten #homecooked #comidareal #wholefoods #eggs

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healthierhappy.me

M2, but really 1.... I was up all night with a vomiting 19 month old and busy with him this morning. Little guy is down for a nap and I finally have a chance to breathe and eat!! Now, please sweet baby Jesus, don’t let me catch this crap!!! #whole30 #whole30approved #whole30life #lifestylechange #motivation #justdoit #takecontrolofyourlife #realfood #iamwhole30 #findinghealth #betterchoices #gettingbacktome #2018ismine

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whole30noir

🐯🅾️ 🐯🆎🐯🅰️🐯🅱️ @jane_not_plain has a couple of #NSV halfway through #januarywhole30 I totally understand that jumping into jeans routine! Continue rocking it, Janelle!!! #whole30day16 #Whole30 #IAMWhole30 #TigerBlood #Whole30Approved #JanuaryWhole30 #Whole30SprinkledWithBlackGirlMagic

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blackoutfitness

Day 15.... And I can feel that tiger blood 💪🏻💪🏻 Can you?

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whollyholyhealth

🌶Made a batch of Slow Cooker Whole30 Sweet Potato Chili by @therealfoodrds and it is beyond delicious! I tweaked it a little using half organic grass fed ground beef, half organic ground turkey, and chicken bone broth. It is amazing topped with fresh jalapeño! Note to self, wash your hands 1 million times after chopping hot peppers! I touched my eye after washing my hands and it was super painful. 🌶😭🌶Another useful cooking lesson learned during the whole30🤷🏼‍♀️Excited to have a bunch of this in my fridge and freezer for later😊 ... ... ... ... ... ... ... ... ... ... ... ... #jerf #sugarfree #glutenfree #grainfree #glutenfreeliving #paleo #paleoeats #paleolifestyle #paleoliving #instahealth #eatclean #cleaneats #fitspo #organic #organicfood #whole30 #wholefoods #paleorecipes #whole30homies #whole30alumni #whole30life #eattherainbow #paleoish #foodstyling #eatlocal #mealprep #mealplan #healthyfoodie #paleoeats #paleomg

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pioneerpaleo

Day 16 Lunch: last night's leftovers! And I added a little avocado ranch from @tessemaes before I started eating so I'd get more fats in. #lunch #januarywhole30 #iamwhole30 #whole30food #whole30mama #breastfeedingwhole30 #food

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kyries_whole30life

Last week was insane with meetings. Day 16: I want some naan. Instead spaghetti squash and meat sauce.

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wicked30s

Bright, quick and crunchy lunch! Curry chicken salad with apple, currants, celery, walnuts and a few grapes in a cabbage leaf, perfect vessel when I’m bored with salads. #whole30 #iamwhole30 #whole30homies #januarywhole30 #whole30lunch #paleo #weightwatchers #keto #eat #eatclean #cleaneats #cleaneating #healthyfood #healthy #delicious #eatclean #macros #glutenfree #lowcarb #fitfoodie #lchf #jerf #iifym #dairyfree #instafit #cabbage #chickensalad #veggies #paleodiet #sugarfree #lunch

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hannahswhole30

Day 15: Went out for a work lunch with my coworkers! I got a garden salad with grilled chicken and no dressing (I brought my own with me). Pretty good! • • #iamwhole30 #januarywhole30 #whole30 #firsttimewhole30 #whole30approved

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untapyoursparkle

✨Tonight we have our first new moon in hardworking Capricorn. Today is a perfect day to recommit to yourself, your worthiness, your goals, and your sparkle! For those of you in the middle of #januarywhole30 - today is a perfect day to reflect on how far you have come, document those gorgeous non-scale victories ( #nsv), treat yourself, AND recommit to the second half of this experiment to change your health, habits, and relationship with food. You are worthy. This #whole30 takes us through an entire moon cycle, so today is a beautiful opportunity to recognize your ever-growing sparkle! ✨ #Repost @spiritguidesmag ・・・ ✨New moon, new year, who dis?✨ Today’s new moon in Capricorn is the initiator of all things that you’re serious about. It’s time to put the magic and dreams of the new year to work by taking conscious and intentional action. Set your intentions with clarity and you’ll see the fruits bloom by the light of the full moon. This first new moon of 2018 is also the initiator of the first total lunar eclipse of 2018 which will occur on January 31 in the sign of Leo. This fiery red moon will shake things up and you’ll definitely see changes and rearranges in your life. Pay attention to what come and what leaves. This is a wild card time and one that may surprise you! ⚡️ . ✨Hey Sparkly One!✨ Go check out @spiritguidesmag Capricorn 🔮New Moon Ritual🔮!! . Rad artwork by @gottesss 🙏🏽 #newmoon #newmoonwhodis #intentions #setintentions #newmoonritual #visualization #modernmystic #witchywoman #spiritguides #theuniversehasyourback #risesisterrise #whole30 #whole30makesmesparkle #yearofintuition #whole30certifiedcoach @whole30 #wellness #2018 #healthhabitsrelationshipwithfood #iamwhole30 #inspiration

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simpleeasywhole

Quick reminder: Did you know that @thunderbirdbar have certain #whole30compliant flavors?!?! The Cashew Fig Carrot and their Cacao Hemp Walnut of their original bars are compliant as well as their line of nud and seed bars. This one is by far my FAV tho! I'm a huge fan of figs so this bar hits the spot 😍 big time. I found this guy at @freshthyme but I'm pretty sure @wholefoods and @thrivemkt sell them! Just sharing another wonderful bar option for your #januarywhole30! . . . . . . . #whole30 #whole30alumni #januarywhole30 #whole30recipes #januarywhole30 #iamwhole30 #whole30alumni #paleo #paleocertified #paleolifetsyle #paleolife #weightloss #weightlosssupport #whole30homies #whole30sisters #weightlosscommunity #weightlosssisters #paleoeats #healthylifestyles #eatingclean #fattofit #cleaneats #glutenfree #healthyfoodshare #chicagofoodbloggers #healthybody

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a.whole.new.emily

#whole300in2018 Day 12. @blueapron and @whole30 teamed up to help my #whole30january be amazing. This meal was super tasty and am happy to be enjoying it on my snow day! Happy #whole30mom eating fun flavors all wrapped up in a leaf of lettuce. #iamwhole30

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hilarie.austin

Day Two of Spreading Kindness By Saying “Thank You!” * I could write a book of several hundred pages telling you about the ways my life, habits, and relationship with food have altered since doing the Whole30 in May of 2015. But as this is Instagram and “ain’t nobody got time for that,” I’m keeping this short-ish and to the point. * The most amazing thing that has occurred as the result of my completing the Whole30 program is this...I am a 44 year-old college student and future Registered Dietitian! * I did not expect the program to so radically change me that it would profoundly influence my “life after kids” purpose, but it did 😁. * I’ve been privileged to be a stay at home mom for 16+ years, but eventually the kids will graduate and I will not be needed in that capacity. The Whole30 program helped me realize my calling beyond motherhood 🤗. * Thank you, @melissa_hartwig for co-creating such and effective and life changing program. Thank you even more so for being so open, honest, and vulnerable with the Whole30 community in 2017. There’s not a day that goes by that the lessons I’ve learned through the program, and you, don’t affect my life. I’m forever grateful and proud to declare I Am Whole30! * Y’all, I’m going to college to become an RD! That blows my mind. You can bet the first thing I will tell my clients is go buy the Whole30 book and do the program. It truly will change your life! * #januarywhole30 #iamwhole30 #whole30changedmylife #whole30 #tmacdoeswhole30 #saythankyou #spreadkindness #gratefulheart #yourstorymatters #futureregistereddietitian #thisiswhatmyhappylookslike

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postgrad_fitness

WHOLE30 DAY 15!! Can’t believe it’s halfway over. Lunch today is homemade ratatouille. No rat named Remy involved ••• #whole30 #januarywhole30 #iamwhole30 #tigerblood #strongnotskinny #postgrad #postgradfitness #vegetables #veggies #ratatouille #health #healthy #eat

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alexandraa_hendley

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jenniferclement

#whole30 Day 18 Lunch: yummy salad with leftover pulled pork, hb egg, red onion & avocado on spring mix. And of course #everythingbutthebagel seasoning and @primalkitchenfoods Greek vinaigrette. #iamwhole30 #januarywhole30 #whole30challenge

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carollhansen

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_my.healthy.obsessions_

Tiger Blood is REAL! I knew it when I took a proud muscle definition selfie pic this morning. (Not like me😂). And I knew it when I wrote a loooooong to do list and started crossing things off left and right. And it took me outside to play in the snow with my kids, and move furniture to clean better, and rotate rugs that needed it.... need I say more!? I’m a poster child for #absweremadeinthekitchen because my fitness level has been consistently good for quite a long time, but amped nutrition takes it up a notch! I’ll stop rambling now.... 🤪🐅🐅🐅🐅. #whole30day16 #whole30 #tigerblood #iamwhole30 #januarywhole30 #whole30slay

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anincrediblemachine

Buffalo chicken dip, @whole30 Fast & Easy. D16M2 #januarywhole30

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jenna.crenshaw

My #wod First workout in probably 3+ months besides walking. Post baby. Post his death. It’s cold outside and I didn’t even want to be in the garage so we made the house work just fine. My partner always makes it exciting. #goals #justmove #iamwhole30 #familyworkout @rob.crenshaw

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whollyfoodie

(Day15) Lettuce wrap sandwich lunch today! Followed the technique @againstallgrain posted on her blog last week - though mine isn’t quite as pretty, it tasted delicious! This one is layered with @applegate turkey, bacon, @farmhouseculture kraut, @annieshomegrown mustard, mayo, and tomato slices. 🎶Halfway theeerrre 🎶

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imperfectlymel

#JanuaryWhole30 #day16 Lunch: Asian Pork Lettuce Wraps (Ground pork, broccoli slaw, onions, water chestnuts, cashews, coconut aminos, fish sauce, garlic, and ginger) . . #whole30  #whole30alumni  #whole30life #whole30reset  #januarywhole30  #iamwhole30 #whole30compliant #whole30homies #notadiet #foodfreedomforever #fff #paleo #paleolifetsyle #healthierme #keepitsimple #jerf #eatrealfood #officeeats #officelunch

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suzanneintraining

Tired of eggs? Throw some coconut flakes, slivered almonds, bananas, cinnamon and unsweetened vanilla almond milk in a bowl and you have #januarywhole30 cereal!! . . . #whole30 #iamwhole30 #healthyishappy #strongisthenewpretty #fitnessjourney #fintesstransformation

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ourwholeclan

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whitnessnutrition

I write down a to-do list every night before bed to prevent anxiety and provide a great night’s rest. # When I was in my childhood bed, I felt compelled to write down a list of “life reminders”. Lessons I’ve learned: ones that provide happiness & strength. Sometimes it’s just easier to believe me when they stare back at you on paper 📝 # #thoughts #tuesdaymuseday #januarywhole30 #whole30 #whole30coach #whitness #Whole30DallasDuo #whitnessnutrition #iamwhole30 #lifeafterwhole30 #nutrition #dietitiansofig #nutrition #fitness #girlswholift #strength #christian #christiandietitian

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dollyswholelife

A follower reminded me about this recipe on my blog: Sweet & Spicy Sausage Stuffed Acorn Squash! Definitely adding it to the menu for this week because it’s been too long. If you’re getting sick of eggs, this is the breakfast recipe for you! Recipe is on the blog, link in the bio —> @dollyswholelife. — Also, anyone’s tiger blood kick in yet?! If you’re not feeling it yet, no worries! Everyone’s body is different and no two Whole30 experiences are the same. Focus on all of your other NSV, like making it past the halfway mark of Whole30! #januarywhole30

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whole30wife

feeling very pregnant today, so I felt like sharing it with the Instagram world! can’t believe I only have five weeks left to go... we have what is hopefully our last ultrasound today, and I can’t wait to see how much she’s grown since early December! #januarywhole30 #iamwhole30 #whole30 #whole30lunch #whole30approved #whole30mama #whole30hmhb #fitpregnancy #jerf #paleo #glutenfree #eatrealfood #pregnantwhole30 #bumppic

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murphywarner

I am obsessed with simple throw together lunches during my @whole30 Today I am pan frying these @traderjoes spicy Italian chicken sausages in coconut oil. I will add spinach to sauteed. then I will throw this on top of a baked potatoes with ghee and salt and pepper. I am adding peppercinis and olives for extra flavors. #januarywhole30 #iamwhole30 #keepitsimple #easypeasy

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whatinthehall

Rosemary pork chops with roasted red potatoes and onions that I made yesterday. Not the best, not the worst. It'll do. I'm just not a mustard fan. Luckily the rosemary was the dominant flavor, which I like. Good enough for today! #whole30 #iamwhole30 #JanuaryWhole30 #whole30fastandeasy #whole30life #whole30lifestyle #whole30recipe #whole30lunch #whole30meals #whole30approved #whole30day16 #health #weightloss #weightlossjourney #weightlosssuccess #weightlossmotivation #weightlosstransformation #healthyeating #cleaneating #eatingclean #paleo

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jessiewhitesell

Every winter I test myself to run out to the pier and back. No training prior..... just to make sure I can. This year I added a little length on and hit a Park before the pier. Always feels good to know that this old lady can make the miles! Currently on DAY 9 of the WHOLE30 program and my energy is freaking through the roof! Coaching a group for the first time through this commitment and pleased to announce that it has been a beautiful process!!! #catchmeoutside #naturetherapy #run #goals #attitudeiseverything #attitudeofgratitude #naples #wellnesswarrior #autoimmunedisease #aip #whole30 #iamwhole30 #healthcoach #jessiewhitesellhealthandwellness

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paleo_fights_lupus

This right here. This just clicked with me. Sipping my coffee and reading about day 16 I was instantly moved and inspired to take action. I’ve been wanting to learn better knife skills, but it never actually occurred to me that there were basic classes for this. I immediately did a search and would you believe @surlatable has a class this coming weekend! Guess who is all signed up! Thank you @melissa_hartwig for the inspiration and boost of confidence. I want to chop like @primal_gourmet #januarywhole30 #iamwhole30 #whole30inspiration #newskill #surlatablecookingclass #confidence #whole30daybyday

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ali_frank

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wholefullyyours

Day 15 for this lady! I took a “sick day” yesterday to relax and try to kick this cold that’s a-brewing, so I’m a bit behind on sharing my meals. By “sick day,” I mean snuggle with my kiddos and watch movies, color, and play games. After all, mamas don’t get sick days. Anywho, here’s what I’ve been up to. I had lots of leftovers from meals over the last few days - roasted chicken, ribs, lemon pepper garlic grilled chicken, and a bunch of sides. I like to repurpose leftovers by adding meats to salads with bbq or hot sauce. Or roasting everything in the oven and throwing it on a plate. How do you like to use your leftovers? . . . . . #Whole30 #JanuaryWhole30 #Whole30Food #Whole30Lunch #Whole30Dinner #Whole30Breakfast #IAmWhole30 #Leftovers #Paleo #PaleoFood #PaleoMeals #PaleoLifestyle #PaleoRecipes #PaleoDiet #PaleoMom #PaleoGrubs #NomNom

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hannah.eats.whole

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johnalis_foodforthought

... WHOLE30 | DAY 16 | M1 ... OMELETTE with peppers and pork tenderloin, salsa and avocado, with greens ... #iamwhole30 #whole30january2018

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leighlawrence749

Bed of lettuces and some diced tomatoes from the lunch buffet topped with compliant chicken and salsa I brought with me. Pretty tasty! The chicken is Valley Fresh 100% Natural White Chicken Cuts which comes in a pouch for easy travel. The salsa is Harris Teeter Diced Fire Roasted Salsa which comes in shelf stable 4 oz cups and makes a zesty salad dressing. #whole30 #januarywhole30 #iamwhole30 #lowcarb #lowcarbhighfat #lchf #keto #ketosis #ketogenic #ketodiet #ketolife #eatfatlosefat #glutenfree #grainfree #nitratefree #sugarfree #dairyfree #jerf #weightloss #weightlossjourney #travel #ontheroad

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my30_to_30

D16M2: the leftover spicy salmon cakes, zucchini, and a smashed potato. #whole30 #whole30january2018 #iamwhole30 #whole30day16 #30to30

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kmopaleo

Missed my Monday, but won’t miss my Tuesday! 80 Day Obsession, here I come! 👊🏻 Love Beachbody 💜 #whole30 #iamwhole30 #kmopaleo #healthyeating #healthyliving #easypaleo #paleo #cleaneating #lifeafterwhole30 #glutenfree #dairyfree #beachbody #beachbodyondemand #80dayobsession

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whole30ashley2018

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lauriedoeswhole30

Today is day 12. Boy oh boy. The crazy dreams hit me hard last night. All kinds of sweet were dancing through my head…🍦🍰🍫🍭🍬🍩🍩🍩🍩 The other evening I made the easiest guacamole! One avocado, some compliant salsa, garlic powder, onion powder, some salt and lime juice. Easy peasy! I’ve been using bell pepper slices to scoop it up! #iamwhole30 #whole30recipes #whole30 #whole30bride #foodfreedom #januarywhole30 #foodfreedomforever @whole30

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_byebyebread

Deskside hodge podge. It's getting easier to grab and go, and breakfasts are becoming increasingly assorted and unplanned. A great way to use up the random leftovers, for sure. Day 16.

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ghettobillys

When your boss buys lunch from #jimmyjohns and you are #whole30...lettuce wrap with shredded lettuce (😏), tomato, onion, cucumber, sprouts and oregano. #januarywhole30 #iamwhole30 #veggies

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livinghealthyinboston

Day 2 Meal 2: a big old salad w/ veggies, eggs, and sausage. I used @primalkitchenfoods greek dressing! #whole30 #iamwhole30 #realfood #salad #healthyeating #lunch #nom #healthyeating #januarywhole30

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whole30_melanie

So time for an update, and more of an introduction. I definitely have a sense of accomplishment, just getting to the half-way point. The past few years have been full of ups and downs (much like all our lives) but I, unfortunately, let them get the best of me and went back to my “old friend” food, to help me through the hard times. I’m an emotional eater. It’s a tough one to “quit” since we need food to live! 😉 As 2018 approached I knew I needed to get a handle on my snack habits and take the control back. One thing I love about @melissa_hartwig is her #toughlove approach. We’re all adults and we have a free will and have choices. At the end of the day, what you ate was your choice. I get we’re all busy and sometimes we end up in the fast food drive thru, but that’s avoidable with planning and meal prep. Take some time on Sunday and plan your meals for the week. Make it easy if you’re busy! I’ll admit I eat a salad almost daily, but I like it, it’s easy to prep and it’s compliant. You can make #whole30 as hard or as easy as you want. I know to succeed you have to be smart and make smart choices. Don’t give yourself excuses to fall off the wagon. Read and prepare! I believe it’s worth it, and I hate cooking and prepping, but killing my addiction to food and getting results are worth overcoming my excuses. #januarywhole30 #iamwhole30 #emotionaleating #choicesnotexcuses #fitmom #whole30day16 #tigerblood #paleo #pcos #pcosweightloss

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mindymae_fit

You guys! I didn't eat eggs for breakfast and it was life changing (only kind of exaggerating) 🙀 The change up was good mentally, but also just fun. Keep things fun & engaging - or else...what's the point? 🤷🏼‍♀️

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tbnewmanwhole30

Lunchtime salad with my fave tuna pack. 21 grams of protein, sustainably caught #whole30approved #januarywhole30

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thefoodimake_

Whole 30: Day 3. Snowed in! My take to work lunch became my work from home lunch. I’m fine with it 😊 #lindseysfirstwhole30 #daythree #goingstrong #snowedin #lunch #whole30approved #iamwhole30 #avocado #chicken #roastedveggies #paleo #paleoeats #primalpaleo

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lucywholefoodie

Whole30 Day 8 | Meal 1: Crispy Prosciutto Egg Cups over arugula with a side of avocado. Got in a great workout this morning, now to get the house in order after a long weekend. Bring on the day!! #Whole30 #JanuaryWhole30 #IAmWhole30 #changeyourlife #itstartswithfood

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mtnaygetsfit

Head's up, this is the same food I posted yesterday (minus the 🥑 and salsa) 🙄 I eat a lot of the same foods over and over, but that's what works for me and I rarely get tired of the same thing. As long as I switch up how I cook it (eggs, scrambled v fried, different soups, different toppings etc) then I'm good 💁 Hanging at home today just working on feeling better. We had the stomach bug last week, this week it's this harsh head cold. I'm ready to start feeling healthy again!! #winterproblems

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whole30valerie

Going to be out and about this afternoon so I'm planning accordingly! Everything except the nutpods I got at aldi! By the way I love these applesauce pouches, esp at work, for those who work in healthcare you know you'd rather not have to touch your snack 😱

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samswholelifechanges

This soup! 🙌. My family has had colds since before Christmas. This soup was the ultimate comfort. I just made it up as I went, but it’s super easy. Chicken potato veggie soup 1 Big chicken breast. Boiled. Chopped. Set aside. 2 boxes of compliant bone broth. I used @pacificfoods 2 cups diced potatoes. 1 bag of frozen mixed veggies Garlic powder Onion powder Chili powder Parsley flakes Salt Pepper @nutpods original (optional but way yummy) Once you’ve cooked your chicken, pour your bone broth into your stock pot. Add the diced potatoes. Boil to cook. Once the potatoes are done, add your seasonings. Allow to boil a bit longer to get those dry spices activated. Add the mixed veggies. Cook to tender. Add the chicken back in. Mix in Nutpods. Enjoy. I don’t measure spices. I do everything to taste. I’m generally not a recipe follower. I like to do my own thing in the kitchen. So experiment with the spices! It’s fun! 🤣 #whole30 #soup #cold #sick #januarywhole30 #iamwhole30 #eatgoodfood #eatforhealth

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leighahoyt

Lunches for the week thanks to @territoryfoods , 6 meals ready and waiting for me at work every Monday! ❤️ Tagine Chicken Salad is the best!! #territoryfoods #iamwhole30 #equinoxtysons #equinox #committosomething #itsnotfitnessitslife #hashimotos #whole30day2

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cleancaroline

W30D9// breakfast was the last of yesterday's smoothie bowl, and lunch is my all time favorite: zucchini, Aidell's Chicken Apple Sausage and onion sautéed, and topped with paleo ranch #whole30

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hanneke.haites

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stephanie.gets.healthy

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meghaneatsit

Dried pineapple! 🍍🍍🍍Snacks for me, snacks for the kids, snacks for everyone! Thanks dehydrator. . . . . . #januarywhole30 #notadiet #realfood #whole30 #whole100 #healingwithfood #jerf #whole30sisterhood #foodfreedomforever #whatieat #foodisfuel #whole30homies #iamwhole30 #cleaneats #whole30snacks #driedfruit

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raydoes30days

Day 15 Lunch: Tuna salad with 1/2 an avocado and a few cherries over spinach. It’s super chilly in this office so I’ve been drinking tea all morning to try and warm up! I’m finally feeling like I have the hang of this @whole30 thing - talk about a #nonscalevictory ! . . . #whole30 #whole30lunch #whole30challenge #IAmWhole30 #whole30newbie #januarywhole30 #whole30nc

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robynwhole30

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thekitchengineer

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emilyproctor

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wholepaleoannie

JANUARY WHOLE30 DAY 15 🍇🍇🍇🍇🍇 • Quick recap of yesterday! Breakfast was 3 eggs cooked in coconut oil with some raw veggies and TJ’s Vegan pesto. It didn’t fill me up completely which led to some snacking in the afternoon... For lunch I had leftover Butternut Squash Shrimp Curry. On the drive from Duluth to Minneapolis, in addition to tons of water and kombucha, I ate a @rxbar, a @chomps stick, and some seaweed snacks. I waited for awhile between each snack to see if I was truly satiated, but I wasn’t. I know it wasn’t boredom eating based on how my body felt. It’s taken me awhile to hone these signals, but sometimes the body just needs more fuel for whatever reason. I ended up eating a Turkey Burger with @tessemaes ketchup before Zumba last night and my dinner post Zumba was chicken with Tesse’s BBQ sauce and my first time trying @zupanoma. I chose the Beet Orange Basil because I honestly love beets and it sounded tasty last night. It was very thick and filling which was pleasantly surprising. I was a little bummed that the mint undertones overtook the basil flavor, but there are plenty of other flavors for me to try! • • • #whole30alumni #iamwhole30 #jerf #paleo #paleolife #paleodiet #paleolifestyle #itstartswithfood #lifeafterwhole30 #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #extremeweightloss #lupuswarrior #fitness #fitnessjourney #dairyfree #glutenfree #grainfree #foodismedicene #bodsquad #januarywhole30 #whole30 #zupanoma #tessemaes

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livingwholly83

Day 15 Whole30 breakfast- lean, clean, and GREEEEN. . Breakfast doesn’t have to be eggs y’all (even though I love them 👏🏼). . BOOTY call was the #studiotoneitup new workout with @katrinaascott 🍑 feeling it already!! 💪🏼

1

kitchen.tessting

🍇WHOLE30 CHECKPOINT 🏁| 15 days down, 15 to go. Cravings have withered away, face is slimming down, and kitchen confidence is through the roof! I’ve made unbelievably delicious Whole Roast Chicken, finger-liking good Breakfast Hash, and out-of-this-world Baked Wild Salmon. Though my sweet tooth has practically vanished, I still like to keep something sweet in the house (just in case). This week it’s a big bowl of grapes! They taste like candy…but not chocolate…I still miss chocolate… . . . #Whole30week3 #keepcalmandeatfruit #tesstinginthekitchen . . . #grapes #fruitcandy #sweettooth #fruitjewls #healthysnacking #iamwhole30 #januarywhole30 #changeyourlife #itstartswithfood #challengeyourself #huffposttaste #thekitchn #feedfeed #buzzfeast #globbyfood #foodpornshare #foodphotography #delcious #foodie #lifeisgood #tastemade #eatingfortheinsta #f52grams #noice

1

rochelleswholeplate

I made a big batch of this spiralized sweet potato hash for the rest of the week! It had one huge white sweet, @aidellssausage chicken and apple, kale crunch salad, mushrooms, diced red onion, and salt+pepper. I have a question - does anyone have an Inspiralizer who used to have a knock off spiralizer? Is it way better?? Will it make my life easier? And yes, I’m eating breakfast at 10am. 🤦🏻‍♀️

7

40doingwhole30

Day 15 breakfast. I put brussel sprouts and a small piece of onion in food processor with the intent to make an omlet but I suck at making omlets so green scrambled eggs it is. 😎 Side of baby potatoes, guacamole salad, bacon & berries. Kid approved 👍 I am eating on small plates to make my portions appear larger. It is a mental thing and I eat less.   #tastedbetterthanitlooked #whole30 #whole9 #iamwhole30 #whole30alumni #januarywhole30 #whole30recipes #wholefoods #jerf #healthyeats #eattolive #eatclean #healthmatters #eatgoodfeelgood #nomnom #fooddiary #accountability

0

kimberlyink

Day 16 Whole 30. Up and at em early. Even the cats are getting involved in this new healthy lifestyle with a little cat yoga to start the day. #januarywhole30 #iamwhole30 #whole30 #changeyourlife

1

kimzwhole30journey

Day 15 of #januarywhole30 and while I’m excited to be halfway through... I’m also fighting a cold. All the tea today 🙌🏻 #janwhole30 #whole30 #iamwhole30

0

whole30unicorn

Day 16 (🐅🌡?) Lunch at my desk: potato salad with #dumpranch and green onion, salad with tomatoes green onion and pomegranate, and compliant @romasausages with asparagus. I’m so glad to be back at work and hoping for no snow tomorrow! #whole30 #januarywhole30 #whole30lunch #salad #healthyfood #healthylunch #healthyeating #paleo #primal #jerf #whole30homies #iamwhole30 #whole30challenge

2

wholedailylife

Greens, yolky eggs, and a steaming mug of bone broth. I feel best when I have a hearty breakfast with around 30 grams of protein and not too much carbohydrate. It took me a lot of trial and error to figure that out, but we also see in the research that it is beneficial for both hormones and weight management. It actually takes a bit of thought to get up to this amount though, 2 eggs only has 14 grams! I boosted my bone broth with a scoop of @vitalproteins collagen peptides too 👍🏻 #wholedailylifetips . . . . . . #bbgcommunity #foodgawker #foodshare #foodblogger #foodfreedom #goodmoodfood #strongnotskinny #iamwellandgood #fitfoodie #cleaneats #feedfeed #buzzfeast #buzzfeedfood #f52grams #realfood #organicfood #whole30 #glutenfree #bbg #wholedailylife #healthyfood #eatforabs #paleo #instafood #januarywhole30 #iamwhole30 #whole30breakfast #whole30lunch #whole30dinner

11

jarettfoodie

New Post! Simple Homemade Whole30 Breakfast Sauasage 🍳 #januarywhole30 #iamwhole30 . . One of my goals this round (my 3rd) of #whole30 is to eat a more well-rounded breakfast ... these homemade sausages have been KEY! Such a simple recipe that uses @primalpalate Meat and Potato Seasoning (but the recipe provides an alternative if you don't have that on hand). . . I hope you guys are ending the week on a high note and, if you are on this Whole30 journey with me, that you are moving past the harder days! Almost halfway done! ❤️ . . http://thewoodenskillet.com/simple-homemade-whole30-breakfast-sausage/ . . . . . . . . #feedfeed @thefeedfeed #huffposttaste #buzzfeast #breakfast #brunch #sausage #paleo #whole30breakfast #whole30food #whole30recipes #whole30life #whole30approved #eattheworld #foodandwine #realsimple #rslove #thekitchn #mnblogger #mnphotographer

4

food_diary_whole30_sbs

0