Hi! It’s Tracey of @wholedailylife with a ONE POT LAMB HASH recipe, because I’m sure we’re all tired of doing dishes at this point in our Whole30! This meal combines warming spices with the salty acidity of green olives for a robust flavor that will have you coming back time and time again.
ONE POT LAMB HASH:
-1 pound ground lamb (I use @uswellnessmeats, don’t miss the giveaway on my page!)
-4 cloves garlic, minced
-1 tsp cinnamon
-1/2 tsp allspice
-1 tsp salt
-1 tbsp dried oregano
-2 zucchini, chopped into ½ inch chunks
-2 yellow squash, chopped into ½ inch chunks
-4 oz baby spinach, roughly chopped
-1/4 cup water or bone broth
-16 oz cauliflower rice
-1 cup chopped green olives
-1 cup chopped green onions, green parts only
1. Set a large pot (make sure you have a matching lid) over medium heat and add the ground lamb. Cook until no longer pink, breaking it up with the spatula as you go. Mix in the garlic, cinnamon, allspice, oregano, and salt.
2. Add the chopped squash to the pot, along with the 1/4 cup water or broth and the cauliflower rice. Cover and let cook for 5 minutes, until vegetables are starting to soften. Stir in the chopped spinach, replace lid, and cook 3 more minutes, or until veggies reach desired texture.
3. Stir in the chopped green onions and green olives, then serve!
This recipe is #AIP if you leave out the allspice, and #lowFODMAP if you skip the cauli rice and add extra spinach. I personally love the flavor of lamb, but you could swap it out for beef too! It’s also posted up on my website, just head to the recipes tab under proteins!
What are your time saving strategies in the kitchen?
@wholedailylife #wholedailyliferecipes #wholedailylifeW30
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Website | www.wholedailylife.com