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yadirahrasheed

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darlobobby

Been listening to this a lot in the last few days. Wonderfully hopeful and sad at the same time. #nowplaying #music #brandonflowers #rock #indie #thedesiredeffect #thekillers #hopeful #sad #songs #untangledlove #icanchange #betweenmeandyou #stillwantyou

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parklanekcblingqueen

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wandering_mind.body.soul

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mickeyhbl

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lowefilter

I meant to post all these pictures... We made it to the beach! Skadi reenacted Misty of Chincoteague with the wild horses. I found memories of crabs and mollusks #ThatWasTheOldMe #IcanChange). Then we found evidence that suggests a diversity of Lowe’s in DelMarVa. #lowelife

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ercolelamanna

Là demenzialitá salverà il mondo Come? Era la bellezza? Sì, ma non c’è nulla di più bello della demenzialitá 😆 #scusedamaschi #aspetta #ripensaci #possocambiare #icanchange #camaleonte #chameleon #demenzialità #nonsense #rideresempreecomunque

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rosemallow_cherry

Ça faisait longtemps, la #nourriture ! (Ce qui ne veut pas dire que je me relâche! ^^ ) Aujourd'hui, le #midi je me suis fait deux bons bols de pâtes complètes au tofu fumé avec épinards et maïs! Le #dîner se compose d'une soupe de pois chiches, de 2 oeufs au plat (Je me suis fait plaiz :p ) et de sarrasin. 92.5kg au compteur à ce jour (poids initial : 115), on ne lâche rien!! It was a long time without #food ! (Doesn't mean that I quit! ^^ ) Today, my #breakfast were two bowls of whole wheat pasta with tofu, spinach and corn! For #dinner , I had a chickpea soup, two fried eggs (my small treat :p ) and buckwheat. 202.8 lbs at this point (my initial weight is 253.5 lbs), stay strong!! #mangersain #manger #sain #healthyfood #healthy #food #eatclean #staystrong #onlâcherien #jechange #icanchange #santé #jaimemanger #ilovefood #pertedepoids #weightlost #onchange

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jen_kroninger

So today seemed to be a very stressful day for a lot of people at work. I snapped at someone more than once & I was also not treated very well by someone. As I was driving home in my car I was angry & hurt by how I was treated & felt bad about snapping at a co-worker. I vowed that from today on if I act like that towards another co-worker that I would apologize for it. No one deserves to be treated like that. We are all in this together so we need to treat each other right. I didn't like how I was treated which I'll never get an apology for, but life goes on. I don't want to be like that. So I am vowing to do my best not to act like that & to apologize to others when I do. #makingchanges #stressbringsouttheworstinpeople #ihaveachoice #icanchange #evensmallchangesmakeadifference

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wandering_mind.body.soul

Being alive is the special occasion, it really is. It takes a little wisdom and life experience to understand this.•if I can sit with you and pass a little bit of wisdom on, it would be this post•I’ve saved and saved items or times for special occasions• it’s now time to live and share with anyone who is ready to listen • now...today...this moment... this life...is the special occasion. This quote is happily going on my frig! #enjoythejourney #icanchange #emotional #myoilyday #workformyself #today #quotesaboutlife #quotestoliveby #ilovequotes #wisdom #mystory #imatter #livemylife #liveinthepresent #justtry #intuitive #isupportyou #leader #wellnessjourney #naturalwellness #feelgood

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mickeyhbl

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annsupliftingwomen

Looking forward to our monthly meetup tomorrow night in St Anthony’s Centre Craigavon starts at 7pm an interesting topic being discussed Who is the Woman in the mirror? #upliftingwomen #icanchange #choicetochange #changinglives

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wandering_mind.body.soul

Well it’s true! Do you know your challenges? Are you will to make the change! (I personally put on my Valor or motivation eo and take baby steps into the journey of change....I like that I have actual physical support in a bottle, to start my daily challenges) Photo credit @sylo.sort.your.life.out ...thank you #quotestoliveby #quotesaboutlife #quotes #challenge #change #motivation #motivationalquotes #motivationquotes #change #changeyourlife #mystory #myoilyday #emotional #icanchange #youcandoit #well ness #teambuilder #workformyself #workhard #enjoythejourney

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sara_czechowski

Do you believe in yourself? No, like REALLY believe in yourself. The belief you can do it all, you set a goal and no matter what gets in your way you reach that goal. Does someone else’s words telling you that you can’t make you truly believe you won’t make it, Or does it light a fire under you? What if I told you the person you are at this very second isn’t the person you are meant to be. Would you believe me? Think about all the opportunities you missed, the growth that didn’t happen inside your soul because you were scared. Scared to be challenged. Scared that you may ACTUALLY come out BETTER. We can always be better, we can always learn more. Our life isn’t meant to be the same thing over and over. Day after day. That isn’t truly living. I was that girl. I missed out on so much because I was scared. Scared to fail, to be made fun of, scared to get out of my comfort zone. I didnt finish college because I didn't believe I could. It was to hard so I gave up just like I always did. I didnt believe in myself but now, now I believe in myself more than I ever thought I could. I don’t say I cant but I WILL. So think about it, do you truly believe in yourself?

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myki_notal

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mogzee_

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grace_theyogi

Ill let Rachael explain it... 🎼: “I Can Change” by Lake Street Dive ❤️🧡💛💚💙💜🖤 . . . . #yoga #yogaflow #yogisofinstagram #love #icanchange #yogaeverydamnday #yogaforlove #heartopeners

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johnny__rockss

Thank God for His patience. As I was reciting through my affirmations this morning, this line jumped towards me. Just know that we all have permission to change. If you’re like me, I’m sure you’ve been frustrated how life has turned out. It’s not that you’re not grateful for things you have now, it’s just you thought you’d be farther. The good news is, God is still sovereign and He’s giving you the power to change. I’ve been prayed over and prophesied over and the things that were said over me don’t look like what was said. Not at all. Not one bit. God is telling me today to allow myself to change. He’s still molding me. I’m still in the Potter’s hand. The person I’m becoming is still evolving and He’s coaching me through this life. In order for me to be who God called me to be, I have to be willing to adapt. My mindset, my diet, my routine, my creativity, my career, my attitude isn’t where it’s suppose to be for the specific blessings He has for me. He’s carefully erasing the things in my life I don’t need and inputting knowledge, wisdom and insight for the future me. Let’s try our best to not get frustrated. Trust in God’s process. His willingness to invest in us is an indication that we’re worth it. Anything worth investing is valuable. His power will change us, but it’s His grace that will hold us together. #change #adapt #excel #renew #renewmymind #renewing #fresh #power #Godspower #powerofGod #icanchange

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maltripp

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ortiz_jovanni

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hey_itsphae

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carolinarocha7951

Cachinhos...Cachinhos para todo lado!!!! ❤❤❤😍😍😍😍😍 #ihavecurls #curlyhair #cachinhos #😍 #❤️ #icanchange

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maria.sandman

Sharing a little piece of my journey: Around six years ago, I was stuck in a world full of excuses, In my mind I never had the time to think about myself or plan ways to improve my personal life. I was too busy at work, too tired simply I had no interest on changing anything at that point of time, I was comfortable, feeling uncomfortable. I saw somebody very close to me making some huge changes in his life, so again, for a while I was on that comfortable position of watching for almost a year until something inside clicked and pushed me to do something. He became my partner in this weight loss adventure, mutual encouragement and celebration of small accomplishments has been crucial to keep the fire alive and reaching our goals along the way. Two years ago I learned about something missing from our new routine, that was the most important piece "Nutrition" I couldn't believe that I never realized the real importance of it. I decided to incorporate the new super nutrition to our lives and soon enough all those positive changes started happening for real, for example real weight loss, increased energy, better immunity, better digestion among many others. This road has been loaded with challenges, some of them harder than others but the excuses are not there anymore, now I have real goals to achieve and I work hard for them. I have my Fit Family super important source of mental energy, daily encouragement , positive interaction and wonderful and strong friendship. Remember we are never alone! Every morning I don't need any alarm clock, my passion wakes me up at the same time every day. I want to be successful, deep inside I want to be better every day , every month, every year of my life. I know I am here to do big things and I am not giving up. I have several goals to accomplish but I also have a huge dream and that is to be able to reach out to all those who are too comfortably feeling uncomfortable right now, just the way I was many years ago. I want you to always remember that you are not alone and there are no limits when it comes to goals you can achieve on the effort to improve the quality of your life. I am here to help you to make the switch, don't hes

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louisa_loulee_weeza_rees_

It's day 44 of paleo and I have a confession to make .... Yesterday I cracked big time and I ate...over the course of a day.... A piece of toast witb butter and peanut paste and vegemite together.... 3 mini Cadbury favourites left here after the weekend.... 3 white Tim tams left here ... 1/2 a bag of disgusting bbq crisps... A little bit of Christmas nougat... 2 salada crackers .... 2 glasses of milk .... 6 small tv snack chocolate biscuits ... 😢😲😲😲 I have suffered terribly since then with nausea vomiting stomach ache and pain and diarrhea so my body got it's own back and gave me a good slap Back on track today after a day off the rails 💩💩💩 #paleo #cleaneating #nature #goodoldfashionedfood #notodiabetes #eatfresh #healthylife #holisticlife #mindbodysoul #icanchange #guthealth #newlife

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happylifewithkiddos

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mikeyskanks

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ahaaksman

@lakestreetdive were just magical last night. Also, this song. ❤️ We can create the change we want to see in the world, and in ourselves. #icanchange #wecanchangetheworld #wecanchange #lakestreetdive #musicishealing #livemusic #beacontheatre #nyc #itstartswithyou #progression #openyourmind #mantra

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perks.life

Check out the new blog post on perkslife.com. Because I want to believe we are all capable of becoming the best versions of ourselves to make this world a better place... 😬🙏🏻☮️💟 #believe #believeinchange #believeinhumanity #believeinyourself #love #loveoneanother #seethegoodinpeople #lookdeeper #higherself #bethebestversionofyou #levelup #encouragement #alignment #anythingispossible #change #peoplecanchange #youcanchange #icanchange #bethechange #wecandobetter

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lindaturcotte1

Congrats Eva!! I know you’ll enjoy it!! #givingknowledgeback

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chairmaster04

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courtenaygoestobroadway

First time at The Beacon Theatre to see Lake Street Dive!! Opened its doors in 1929 as a Silent Film and Vaudeville Theatre space, The Beacon theatre is now a major venue for iconic concerts of new and favorite bands- Lake Street Dive tonight and Doobie Brothers next weekend! Martin Scorsese filmed The Rolling Stones Documentary here. It’s a glorious venue! Find an excuse to see a concert here!! #lakestreetdive #datenight #upperwestsidenyc #thebeacontheatre #jalenn’Gond #theprommusical #soulmusic #goodkisser #mondaynight #icanchange #rockasidepony #lovemyhusband❤️

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mindsetmoneyandmanifestations

I’ll just leave this here for whoever needs it. (And keep reminding myself of it 😂) . Tag someone who needs to hear these wise words 💖

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vshellersv

A little about me. I’ve been fighting with my weight since childhood. There isn’t a diet I haven’t tried. I’ve lived with bulimia and binge eating disorder. Currently, along with the binge eating, I sleep eat. (Yes thats a real thing) I’ve gotten close to my goal twice but due to surgery and then a car accident I never reached my goal. The injuries I suffered in the car accident has made exercise more than challenging. I’m starting a new journey. A life change. I’m tired of being all talk and no action. I know this isn’t going to be an overnight thing. I’m going to have to work hard and take a stand against my disorders and my negative self talk. I control me, nothing else, no one else. I’m doing it this time, I’m going to get where I want to be. #ican #icanchange #iwill #iwillchange #change #changingmyself #abetterme #ahealthierme #changeisgood #timeforaction #nowisthetime #iwillsucceed #hardwork #dedication #consistency #consistencyiskey #healthymindset #correctmindset #positivemindset #workinprogress #positiveintentions #positivethoughts #positivethought #positivityiskey #positivity #imnotperfect #notquitting #dontquit #dontgiveup #donotgiveup

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noahtaylorfish

Only I can change my life ...

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harrietcordingley

Same old same old, no change..why is this? 🤔 . . 95% of your thoughts are the same as yesterday, the day before that and so on. You only have a 5% possibility of newness. Because you are only truly aware and CONSCIOUSLY thinking and feeling in that 5% of your day . The rest of it is what you already know . . To make changes you must CONSCIOUSLY change. You cannot change unconsciously as an adult, except with a brain injury! . . You are essentially in a programme. Your mind is like software and your brain/nervous system is a computer. You programme your brain with your thoughts and feelings (based upon your known past personal beliefs) and then your body follows suit after receiving instructions from your information you provided in your programme . . What you sense today inside of you and in your external environment is simply a manifestation of the past. The consequences of decisions you made a moment ago are now set in motion to become apparent in your personal reality . . The brain and body do not know the difference between the past and the future. Everything is right now in the present moment. It is energy efficient for your nervous system to work from a known habit/pattern from your subconscious mind..this is how you drive without consciously thinking about it. You are driving using your subconscious where neural connections have been strengthened and stored in your brain of how to drive...you don’t even know how you got to the destination, it just happened ➡️ . . If you didn’t have this LEARNING of how to drive stored..then everytime you went to drive you would have to relearn..that wouldn’t be energy efficient as your brain uses 20% of your energy everyday just to be alive 🧠 . . There is no change because you are repeating the same thoughts and feelings/the same beliefs/the same patterns/the same behaviour..giving you the same outcome. You get to the same destination in life just like in your car because you are BEING the same person everyday 😱 . . How about becoming a different version of yourself by reprogramming your 95% to who you want to be to get the outcomes you desire?

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chantalkrev

One of my fave moments during the @moonvsun2017 set is when @rainemaida plays the piano and I play guitar. I would like to learn more cords and play more songs on guitar.... hope Raine doesn’t mind learning to play more songs on piano. Last night was final show in this warm up series of concerts around Ontario.... I think what I love the most about this project is that our songs are proclamations and we are living and re-living through the words we speak every night on stage... it’s taking the art of love and coupling to the next level. Fave lyrics right now are from our song from upcoming album release- song called #icanchange “I’m here to see you forgive and heal you I’m staying til the end..” 📸 @shellymanza

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harrietcordingley

Often, people never quite feel “ok” on a day to day basis. This lingering feeling must surely mean that there is fundamentally something wrong with us, or this feeling would go away? . This feeling becomes a state of being if “practised” enough. It drives our internal perception of ourselves which then turns into part of our identity and personality. It’s just “who/how I am”. . There is nothing wrong with you...you simply don’t know how you’ve become who you are and why you do what you do. . Between the ages of 0-7 your brain has been programmed by your primary caregivers and other influences (teachers etc) with THEIR BELIEFS. These beliefs then unconsciously become yours. You can also create beliefs as a child to keep you “safe” after trauma ..though sadly, there is no real safety in these beliefs. It’s a defence mechanism created by your nervous system. . As a child your brain waves are primarily in theta when awake. This means your brain is in a state similar to hypnosis and meditation. Your mind is open to suggestion. . Therefore, you take everything literally and believe it to be true, passing comments are real to a child. At this age your brain does not yet have the capability to analyse and find meaning like an adult. . Everything you learn becomes what you know and has an emotional connection and memory attached to it stored in your nervous system. This is YOUR normal. This is how abuse does not often get questioned by a child. . Your perception of you and how you fit in to the world, how life works FOR YOU is all established. Now, you have a set of beliefs and these can be LIMITING BELIEFS if they do not serve you in life. You can also be programmed with positive beliefs that serve you well..that’s why some people don’t feel how you feel ;). . In turn, these beliefs influence everything you think/feel/react/do throughout your whole life. . Your beliefs aren’t you, you just think they are. You UNCONSCIOUSLY REPEAT the same thoughts/feelings/behaviour and actions because of them..the outcomes in your life then become your evidence for this belief/feeling to be true. . Comment below if you’ve ever felt this way..it’s time for a change 👊💪🏼

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mindsetmoneyandmanifestations

This past week has been a tough one for me. I’m so relieved that it’s Sunday - I can put this week to bed and start afresh with a new one tomorrow. . Sometimes a fresh perspective is all we need. . Every time we experience hard times and issues, our soul grows and expands. There always has to be a reason for the sh*t we sometimes encounter, and there is. We become far more as people than we ever were before. . For anyone who is having a hard time right now, I’m with you, I love you and I want you to know that there is always a fabulous bright light at the end of the dark tunnel.💞

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dailytears_

Do you think people can change? ~ ~ #sadquotes #sad #💔 #depressed #tears #icanchange #toosad

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hewholikesmusic

LVD Soundsystem: I Can Change Never change. #music #lcdsoundsystem #thisishappening #icanchange #jamesmurphy

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jana_hnilicova

When your time runs out And you're looking for a place to land I step from the shadow Into the palm of your hand.- Brandon Flowers #brandonflowers #icanchange #thedesiredeffects #mountains #swiss #switzerland #swytz #thekillers #naturephotography #photo #photoshoot #photographer #photography #schweiz #music #lyrics #emo #švýcarsko #artsyphoto#nature#photooftheday #photooftheweek

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joedermilano

Fat Burning, Fat burning trying hard everyday as someone who really wish something. #man #dublinfitness #mywish #herbertonleisure #d8fitness #bodybuilding #birllll #mutante #brasilemdublin #mybest #icanchange #weighlifting

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emmeciroma

Direttamente dall’ascensore per la #batcaverna alla @viktory_palestre dove il mio amico @simoneconte89 mi aspetta per un #sabato di #sport e di #motivazione. 💪🏻💪🏻💪🏻 #icanchange #motivation #alongway

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ginger.sands.writes

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florenceinwonderland

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lwrogers

Throwback to @rachaelpricepants and @lakestreetdive completely slaying last week at the Brown. #freeyourselfup #icanchange #tbt

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gsneakerson24

1 SEMESTER (15 credits) LEFT AND THEN ALL I HAVE TO DO IS GET MY STATE MANDATED “ON THE JOB” TRAINING HOURS AND THE SIX HOUR EXAM TO GET MY LICENSE... BUT SCHOOL IS DONE NEXT SEMESTER!!! 💯👍🏻😁 . My dreams are coming true and my real adult life is coming true. I have found my calling and I love the work. I find out more about myself and life in general working with this population and I am so happy and proud to be doing this. One more semester between me and the rest of my life... 🙂 . #jumpmanrecoveryplan #addiction #recovery #addictionrecovery #icanchange #wecanchange #wedochange #proudmoment

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weareonelove1331

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bebe83043

Do not try and keep me in what you consider "my place" anymore. #confidence #icandothis #itsnevertoolate #icanchange #conquer

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wellingtonstaling

#tbt #ICanChange 😎🎶🎵

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vintageek

I had a great shot of @rachaelpricepants close to the stage. What an amazing voice and fun personality #lakestreetdive #yougodownsmooth #icanchange #vogue #indy

3

mindsetmoneyandmanifestations

*******NEXT WEEKEND!!!****** ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧚‍♀️Female Entrepreneurs- we’re back for A NEW event - Bringing Your Business Dreams Into Reality!🧚‍♀️🧚‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕 On Saturday 10th November I am hosting an exclusive retreat day in Manchester at Leaf on Portland Street. I invite you to join us in a day of beautiful energy, dedicated to bringing your business dreams into reality! 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💭 How would you feel if you said yes to yourself and your business, spending a day in the highest of vibes? We will be removing blocks to making money and having success, rising up to new levels of self belief and feeling unstoppable - and you’ll have a whole group of new business besties! 💭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Together we will focus powerfully on Mindset and Manifesting to powerfully take your business to the next level. 🔝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙌🏻 I will lead you through success strategies that I use with my own clients to: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💃 identify and remove energetic blocks 💃 UP your confidence and feelings of worthiness to create unstoppable success 💃Learn the energy of money and how to tap into it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦄 I show up with the highest of vibes and the energy of success – and my business results reflect that! My business has grown every single month in 2018, because I know how to call in results, clients, cash, engagement, and joy. 🦄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I believe passionately and firmly that the business and life that you CRAVE is yours for the taking – and I will show you the mindset tools and tricks I have used to bring in consistent success and growth in my life, my money mindset and my business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio to purchase your ticket!! 📸 @sugar_kualalumpur ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #jennifergracecoaching #prosperandflourish

1

b.irt.e

You can be nicer to yourself than anybody else can ever do it for you. . Word. . No more words needed. . . Nach einem heilsamen Gespräch mit @hawaiiancacaoceremony habe ich mir aus seinen Worten dieses Mantra formuliert und in mein Leben eingeladen. . Sag ehrlich, warst du heute schon nett oder gar liebevoll zu dir? Was hast du dir deiner Seele, deinem Herzen, deinem Tempel heute gegönnt? Hast du deine Grenzen heute gespürt und danach gelebt? Hast du dich überhaupt wahrnehmen können? Was hast du dafür gemacht? . Heute früh habe ich meine Morgenroutine komplett zerstört. Ich habe mir eine Stunde länger Schlaf gegönnt. Weil ich keinen Appetit verspüre, aber Energie für den Tag brauche, schenke ich mir die weltbesten Apfel-Zimt-Quinoa-Pancakes und einen Smoothie zum Frühstück - und lass Liebe für mich hinein fließen. . Es sind die winzigen Details, die mein Leben lebenswert machen. Die mich glücklich machen können. Achtsam und bewusst. . . Für andere kann ich eine wunderbare Freundin sein. Ich kann meine Energie und Liebe anderen schenken. Mir fällt es schwer, meine eigene beste Freundin zu sein. Mir die Liebe und Aufmerksamkeit zu schenken, die mein Wesen verdient. . Warum ist das so? . Vielleicht, weil ich es in meiner Kindheit niemals gelernt habe. Es mir nicht vorgelebt wurde. . Detailkorn für Detailprise versuche ich das seit einer Weile zu verändern. . Dieses kleine Mantra hilft mir immer wieder dabei. . Schreib es dir irgendwo hin. Ein Zettel in deiner Wohnung, in deinem Timer oder auf deinem Handy. Erinnere dich daran. Jeden Tag. . Ich kann nur bei mir in meinem Universum anfangen. Es zu erforschen und mich in diesem anzunehmen und zu wandeln. Damit habe ich Einfluss auf die Menschen um mich herum. Kann inspirieren oder helfen. . Lerne liebevoll und zärtlich zu dir zu sein. Schenk dir dein Mitgefühl und deine Liebe. . Du kannst es in dir umwandeln und annehmen. . It‘s unlimited!

6

vinessacabreja

🙈 la godetah!💜 #gorditasexy #gorda#selfieofme #1or2 #privandoenlinda #gordibuena #selsil #esapanza #feelinggood #actitudpositiva#icanchange

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theswinginglights

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andreaddenophoto

1

a_katy_at_heart

Another trip around the sun ☀️ Mostly, they just keep getting better. This time of year consistently finds me taking a nostalgic, deep dive into the ocean of my psyche. Something about cold air in the lungs again I’m sure. Grateful for the courage to continually reinvent myself. I’ve been a lot of different people. Not proud of them all, but I do really like the one I am now. F. Scott Fitzgerald, rainy Saturday mornings, large cups of coffee in bed, listening to @gregoryalanisakov . These are a few of my favorite things. #fscottfitzgerald #literature #optinginsidetoday #autumn🍁 #icanchange #shealwaystakesitblack

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sownyalou

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robert_j_luna_74

205lbs today, Lightest I have been in Years... But I look 👀 Bigger With Muscle Now, Three Years Ago I was 285lbs Of Fat Bulk... #flexfriday #icanchange

6

kaleidokristina

‘Cuz the only thing you can change is you. And once you change, everything else around you changes. In other words, nothing changes until you do! #changeisgood #thischangeseverything #icanchange #goodintentions #betteractions #bestself #takechargeofchange #zencalendar #messageoftheday

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buildingbalance33

After a crazy half term a health run in and a wobble with my own mental health, I have taken off to Devon for some well needed R and R. This week has shown me how my mindset needs to change.... •Holding on till half term is not okay. •My loved ones deserve a awake functioning me! •I can still love and be good at my job and have@a life. •Work and life isn’t a competition it’s a journey. 💛 This is the beginning of my journey to a mindful, balanced life 💛 Wish me luck! ❤️ #mindfulness #teacherworkload #primaryschoolteacher #worklifebalance #icanchange #halfterm #teachermentalhealth

0

louisa_loulee_weeza_rees_

Day 30 and 5kg down. Actually it's more but who is counting.🤣 Still having body aches, mainly in the legs at end of day but I think a lot of that is from my back being out. Chiro is helping with that. This book has been amazing. I've used it for ages but now it's a bit of a bible that along with Pete Evans paleo website which has great recipes. Salmon fishcakes and salad for dinner last night. #paleolife #lifestylechange #guthealth #eatclean #eatfresh #healthylife #holisticlife #mindbodysoul #icanchange #newlife #jowhitton #peteevans #weightlossjourney #saynotodiabetes

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45_beard_boy

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mindsetmoneyandmanifestations

There’s absolutely nothing stopping you from achieving whatever you want to achieve...✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Surrender your energy to the universe & be open to attracting the things you really want in life 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I live my life thinking this way & guess what?! Everything I want to happen to me in my life - happens.💗⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m living proof that you can manifest ANYTHING 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ready to manifest MONEY? ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve decided to start a Mindset Mastery Group Coaching program to help you ALL become Masters of Manifesting!! 🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This can be for ANYBODY - not just business owners 🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For full details visit the link in my bio 😍🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #jennifergracecoaching #prosperandflourish⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #positivespirit #gratitudeisthebestattitude #raiseyourvibration #blissliving #youcreateyourownreality⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happiness #creatingmagic #joyful #abrahamhicks #thesecret #rhondabyrne #universe ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dreambig #thinkbig #attitude #mindsetiseverything⠀⠀⠀⠀⠀⠀⠀⠀⠀ #createalifeyoulove #loveyourselffirst #changinglives #changeyourmindsetchangeyourlife #anythingispossible #dreambigger #reachforthestars #icanchange #manifestations #manifesting #manifestation #moneymanifestation

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monsieur_gilo

1

_miriam_wagner

I tried the last couple days to be an #earlybird. Today we got up at 6 am and climbed up a mountain. The day before we were surfing that time. I feel like everybody is getting up that early and is #doingsport. A good #influence for someone, who is pretty #lazy in the #morning. I used to say to myself that I cant get up early cause Iam not productive and my #mood is not the best. BUT I want to change!!! I can do it. 😂🇦🇺------- #icanchange #earlybird #australianinfluence #itsnevertolate

2

louisa_loulee_weeza_rees_

Day 28 paleo no grains no dairy Still on the plan! Wow. It's getting harder the more I get used to it but just trying to keep the long term goal in mind like living longer, no diabetes (hopefully) and better overall health. My mental health has improved 100% 😇😇😇 #paleolife #lifestylechange #guthealth #eatclean #eatfresh #healthylife #holisticlife #mindbodysoul #icanchange #guthealth #saynotodiabetes #thaigreencurry #vegecurry

3