170lbs 🎉 .
Remember to celebrate every single victory in your journey. .
Make small goals, & celebrate every one as you reach them along the way. .
Don’t wait until your final big goal is hit, and even then don’t settle, but push for more. .
You’ll lose the joy if you don’t appreciate the hard work in the journey to a better version of yourself. .
Time moves forward anyways.. and we are changing whether we progress or stay the same, or fall back further away from who we want to be- so we may as well work for good change! .
1x2 reps of 170, followed by a single rep. Feeling that if I did any more I would risk injury.. .
10 up from my max, and I’m damn proud of that. I’ve worked super hard to get this far. .
2 years ago 80lbs almost killed my legs. Here I am more than double & feeling great!! 😃 .