Truth: I am still learning to be okay in my own skin. It can be hard for me (and I’m sure this applies to other women) not to judge myself and compare how I look to other women in magazines, social media, the internet, etc. It’s a subconscious voice inside my head that I can’t turn off all the time. Society has formed this false and unrealistic image of how women should look, when most of the time the photos we see in magazines are photoshopped, altered & posed in ways that don’t capture how someone looks in reality. What truly matters most is that you first love yourself; when your angry, sad, shy, moody, happy, silly, weird and every other emotion we experience through out life. If you can accept yourself for who you truly are, then happiness will come more naturally. Tell that silly little voice to shut up! Nobody cares how many cookies you ate or slices of pizza you had, the only person judging you is you. Treat yourself with kind words, a healthy diet, daily exercise, and nourishing relationships.
Everyone is built differently so we must learn to love our imperfections❤️ #holistichealth #healthandwellness #selfcare #selflove #boisevegan #vegan #plantbased #allnatural #healthyliving #nutrition #nourishment #treatyoself #poweredbyplants #idaho #boise #idahome