I decide my vibe 👊🏽
I took a 7 day ‘fast’ from social media last week. Granted, I did pop on to post my teaching schedule because people had been asking me for it. And I occasionally checked my messages to keep on track with a new challenge I’m hosting soon. But besides that...nada. Nothing.
What I learned:
❗️I missed a lot of cyber birthday wishes cuz I started my fast the day after my birthday.
❗️I have more time than I thought I did.
❗️Practices & workouts became much more about me & less about you...in a good, positive way 💕. No cameras, no redos of posts I want to make ‘gram worthy (ugh...seriously?!? But c’mon, you do it, I do it, we all do it. However, that’s a post for another time...)
❗️I didn’t have as much of an addiction to social media as I expected because of a major priority shift I made 6 months ago.
❗️As much as I love every single one of you, the most important people in my life live right here, under my roof! They are the ones I should focus my attention on the most!
❗️I think everyone should take a 7-Day Fast from social Media & eat more cookies 🍪 like I did!
Today’s post came after a glorious flow, which I made up, which you’ll never see, cuz i didn’t record it. Then I saw my @feetup trainer, looking so lonely in the corner & decided to play around with my pincha inversions. Happy to see some progress with my bends. 🤗
(Discount code in my profile 🤗)
#pinchamayurasana #inversion #aloyoga #feetuptrainer #socialmediafast #idecidemyvibe #extrovertedyogi