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royal_savages13

AND I DO IT ALL WITH LOVE!!!! From playing rebound to help my son with basketball practice!!!! To doing alterations on his pants from regular to slim str8 fit!!!! Thatโ€™s when it hit me !!!! I do it all with a smile full of love!!!! #504 #nolababy #mommydudies #singlemom #doingmyjob #momsarethebest #momsarethefirstteachers #momsaresuperheroes #momsarethefoundation #mysonsaremyworld #whatsnext #letsgo #igotthis

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bhteamuk

We always want to resist what we HAVE to do, so letโ€™s change the language. Itโ€™s so much more fun when you GET to do it! We get to try new recipes, we get to have a better outlook on our journey and we GET to feel great about ourselves! Take it from @ilanamuhlsteinrd creator of @2bmindset its taught me to let loose and enjoy the ride! If you want to start your journey click the link and Iโ€™ll be waiting to mentor you ๐Ÿ’–๐Ÿ’–๐Ÿ’–

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lilskitzoshordyy

out the pin and #trulyblessed for this last chance to get my shit together . #igotthis

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methdontgotshitonthisb

Sitting outside of work today. I just had to share the beauty I gotta take in and share why the fuck I have a migraine! You ask why.. well every damn time the clouds roll in this chic gets the absolute worst headache. It sure is purddy though!! #mmjsavedmylife #igotthis #methdontgotshitonme #48-1 #recoverylookslike #wedorecover #mmj #elydispensary #elynv #hwy50

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katie_kearney1

THE SMALLEST THINGS CAN MEAN SO MUCH ๐Ÿ’ž sometimes itโ€™s not about the big things in life, it can just be a simple task you complete in full that you havenโ€™t been able to before that can make all the difference. โ˜บ๏ธ๐Ÿ‘Š๐Ÿผ #livingmybestlife #loveit #training #igotthis #feelgood #happy #livinthedream #health #fitness #smile #boom #yew #sogood

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mrsmurphy0827

Pushing myself is harder than I thought it would be but realizing my worth makes me want to get up every day and be better. #fit #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #fitmom #anytimefitness #weightlossjourney #weightloss #gains #girlswholift #lifting #weightlifting #strong #strongwoman #igotthis #followme #gym #gymlife #motivation

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pan_duh_222

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twistedcrimson

Sponging another episode Of Sollie Offroad! #solesoulsatisfaction #igotthis

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hippodrone247

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matgeochew

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marymama56

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thaidenni

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truly.madly.deeply_since1991

Day 281 of 365: 30 days of happiness challenge was pretty much a fail ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ but, thatโ€™s ok! Iโ€™ve learned finally after years of Iโ€™d rather not if I canโ€™t do it perfectly to Iโ€™m going to do the best I can and starting and trying is better than being paralyzed by fear. Next month Iโ€™ll give this another try!!! #30dayhappiness #picoftheday #journal #bulletjournaljunkie #itry #justdoit #igotthis

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babycub42

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m3ly208

The girl in silence With the Fierce fire burning in her eyes she will FIGHT to the BITTER END she will NEVER give up till her LAST BREATH is taken #igotthis #jaxxneedsme #imallhegots #willnotcannotgiveup

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_kristina_2014

My life.. if Iโ€™m not at work, or the gym, Iโ€™m on the couch studying and expanding my mind. Donโ€™t mind the cats, they are just wanting to learn also! # #catsofinstagram #iannoythem #catsruletheworld #fit #fitgirls #schoolgirl #fitness #horror #nerd #girlswholift #crazyhairday #hardwork #igotthis #muscle #fitfam #goals #noonecanstopme #goaldigger #gymlife #competeeveryday #fallinlovewithyourself #sleep #grow

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tristinchadd

Week 5 ~ No Dairy! This Lactose Intolerant chick has got this week in the bag for sure! ๐Ÿคฃ๐Ÿฎ๐Ÿšซ๐Ÿฆ๐Ÿถ #Hubbydrinksenoughmilkfor thebothofus #igotthis #nodairynoproblem

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theonlyashleymarie

Yes!! My baby made the Top Ten!! Thank you to everyone who voted to get him here!!! #Repost @theonlythomasblaze (@get_repost) ใƒปใƒปใƒป OMG!! It's official!! I made the Top Ten Finalist for "Face of Footills" 2019!! Thank you to everyone who voted and supported me to get this far!! You guys are my Rockstars!!... Next I'm going in front of the judge panel in a couple weeks! Can't wait!! #faceoffoothills19 #igotthis #AZFoothillsMag #PinspirationAZ #FW4K #theonlythomasblaze #boymodel #livingmydreams #wishmeluck #faceoffoothills

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custombodiesbyjulie

CUT & PASTE AND THROUGH OUT YOUR DAY .. LOOK AT IT.. BELIEVE IT๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’– #fitgirl #workout #toneit #booty #abs #sunshine #beachlife #justdoit #healthylife #californiagirl #inspire #summer #personaltrainer #inspiration #toneit #activewear #yoga #mothers #quoteoftheday #igotthis #fitspo #motivation #fitlife #photoofday #love #dancewear #ocean #girlpower #soulcycle

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theheathermariebeauty

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thejamiejordan

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karebare611

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jessie_baby18

You are my sunshine, my only sunshine. You make my happy when skies are grey. Youโ€™ll never know dear, how much I love you. Please donโ€™t take my sunshine away... #redhair #croptop #pierced #imjess #canadian #calgary #proudmom #workingmom #sayno2h8 #bathroomselfie #selfies #igotthis #confident

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daomi.nee

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mumbod_mind_soul

Taper week! 4.67kms during my easy noon run avg pace 7:17min/km today! Felt good! Followed up with ten minutes hip loving yoga made for great Monday afternoon! Five sleeps! #halfmarathontraining #Runnermum #pacepacepace #itsyourrun #igotthis

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shixedit

Just start do not fear๐Ÿ˜˜The entire universe is waiting on your start ...#inspired#icandothis#feelings#shixedit#hope#live #millionairemindset #millionaire #success #igotthis

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elizabethcorbishley

When the going gets tough, the tough crank up the volume of Maroon 5, hop on the treadmill (physical and metaphorical) and bloody get on with it! #igotthis ... and if I don't, #igotmytribe

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custombodiesbyjulie

THANK GOD EVERY YEAR I GET BETTER AT LETTING THAT SHIT GO..ALL THAT THONKING DOES NOT SERVE US IN ANY WAYโฃ๐Ÿ’ชโค HAPPY HAPPY MONDAY #fitgirl #workout #toneit #booty #abs #sunshine #beachlife #justdoit #healthylife #californiagirl #inspire #summer #personaltrainer #inspiration #toneit #activewear #yoga #mothers #quoteoftheday #igotthis #fitspo #motivation #fitlife #photoofday #love #dancewear #ocean #girlpower #soulcycle

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theonlythomasblaze

OMG!! It's official!! I made the Top Ten Finalist for "Face of Footills" 2019!! Thank you to everyone who voted and supported me to get this far!! You guys are my Rockstars!!... Next I'm going in front of the judge panel in a couple weeks! Can't wait!! #faceoffoothills19 #igotthis #AZFoothillsMag #PinspirationAZ #FW4K #theonlythomasblaze #boymodel #livingmydreams #wishmeluck #faceoffoothills

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dc42454

Loader fell onto end feed belt broke two cross-members on the belt this is gonna be fun. #๐Ÿ’๐Ÿฝโ€โ™‚๏ธ #really #sortsystem #recycle #BHS #rain #igotthis

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lupusglamgirl

New video up on my @thefranceswright IGTV channel ๐Ÿ˜Š A beauty video but different kind of beauty, while makeup & fashion are fun, we need to take the time to focus on whatโ€™s important. Helping people & making the world a better place. I canโ€™t think of anything more beautiful then that โค๏ธ Paul Walker was my favorite actor not just because he was so talented & gorgeous, but because he was truly beautiful inside & out. He was a humanitarian, who cared so much about people, way more then he ever did the Hollywood scene. Paul started the organization @reachoutww (ROWW) just one of the many things he did to make this world a better place. Now his brother Cody continues his work & carries out his legacy. His daughter Meadow started the @paulwalkerfdn & through that the โ€œPaul Walker Foundation Do Good Challengeโ€ itโ€™s simple just random acts of kindness from your heart. As the 5th Anniversary of Paulโ€™s death approaches I think it would be so amazing to see social media flooded with #PWFdogoodchallenge random acts of kindness. Letโ€™s honor & keep his memory alive by continuing his work to make the world a better place โค๏ธ #lupuswarrior #chronicillness #fighter #pots #iamstrongenough #spoonie #fight #bringit #authentic #butyoudontlooksick #staystrong #warrior #dysautonomia #nevergiveup #neverquit #livelifetothefullest #igotthis #chronicpain #autoimmunedisorder #sle #keepsmiling #likeaboss #makeitcount #positiveishowilive #badpainday #positiveenergy #invisibleillness #positivity #lupuswithstyle ๐Ÿ’œ

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carmenbracco

Me when niggaz tell me that shit is impossible...๐Ÿ˜ฉ๐Ÿ˜‚๐Ÿคท๐Ÿฝโ€โ™€๏ธ #LITEWORK โ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ #IGotThis ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ #TheArtist๐Ÿงžโ€โ™€๏ธ #thisishilarious ๐Ÿ˜‚ #newyorksfinest #NY #NYC #queensfinest #QGTM #QUEENS #CarmenBracco #CarmenTime โณโณโณ #ASKABOUTME

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itsmezamora

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naitisha

When health issues arise it can be a struggle to stay consistent with my workouts, but no matter what Iโ€™ll continue pushing towards my goals. Oh and Baby J can be my hype man or knock my ass down ๐Ÿ˜†, but heโ€™s always there supporting Mommy! โค๏ธ #momlife #struggles #weightloss #igotthis #winningdaily #workoutfueledbyItWorks #shauntfitness #cize8countabs #mysonismyhypeman #lovehimsomuch

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vanilla.kathy

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kpnf8th06

#mondaymotivation People ask me are you prepping for another show!?! My answer is always yes, even when your "off season " you prep, you build, you gear up. Although I am not doing another show for the rest of the year, I still workout, eat and plan for the next season, there is no time like now to get your body in tune, your mind right and your focus on high. 2019 is right around the corner, no time wasted . . . #sneakpeek #nextseason #focused #mindbodysoul #newgoals #fitness #fitnessmotiovation #workout #preplife #build #muscles #bulkseason #cleanbulk #npcbikinicompetitor #bodybuilders #gymrats #healthylifestyle #fitgirls #fitmom #fitnessaddict #notimeforgames #keepgoing #inspiration #wonderwoman #igotthis #yougotthis #letsdothis #veinpop #bts

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biancapatricia

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skinby.mel

Sometimes we get too wrapped up with life ๐Ÿคฏand we forget to give ourselves that extra time and attention๐Ÿ’†โ€โ™€๏ธ. Just a little Monday reminder--make yourself๐Ÿ’•a priority!!--- Don't forget to incorporate self care into your daily routine!! #selfcare #aesthetician #facials #letsbeCLEAR #skincare #yourelax #igotthis ๐Ÿ˜‰

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dragonfly_heart_oils

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shawnessthelioness

The trick to life is to be especially grateful for the little things... . . ...itโ€™s easy to feel grateful for big blessings while they surround us but itโ€™s the little ones that will carry us through the hard times if we so choose to see them. . . . If tomorrow is a brand new day, which it is, then we are indeed blessed. . . . Anything is obtainable, all things are โ€œfigureoutableโ€ and the sun will rise. . . So letโ€™s all bring a little more awareness to the beautiful blessings around us and try to focus on counting those rather than our shortcomings. . . . #Grateful #Blessed #HighsAndLows #YouGotThis #IGotThis #WeGotThis #Heart #Mind #Body #Soul #ItsTheLittleThings #RiseAgain #RiseAndShine #Mindfulness #SilverLinings #PositiveVibrations #HappyLife #HealthyLife . . ๐Ÿ‘Š๐Ÿผ

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lisa_duquette71

When youโ€™re missing @ocfitwestminster because your schedule is insane leading up to the wedding you improvise! Getting my weights and cardio on! #fitafter40 #fitfam #igotthis

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kelseatidwell

Worked out butt and arms today with my usual cardio. Iโ€™ve noticed a big difference in the amount of weight I can pull now! #progressnotperfection #igotthis #pushforward

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thejoycompass

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whatwasyourhigh

Get a text from my youngest daughter when she gets home from school that she's pretty sure Coach (our dog) has pink eye. He's had it once before and last week she had it so it made sense. But the vet has also been concerned that he may have a small cyst in his eye, so we should come get it checked. Despite having a pretty trying day at work, my amazing wife found time to take him to the vet and get to her lifting training tonight. Grateful that it appears it's "only" pink eye and that my wife is awesome and managed to get it all done! #whatwasyourhigh

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aura_healing_reiki

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draculisvenom

#๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #๐Ÿง›โ€โ™‚๏ธ#picoftheday#ballers#hotstuff#eyecandy#yummy#lookoftheday#hottie#happy#chillin#feelingMySelf#xxx#letsDoThis#turntUp#iGotThis#iโค๏ธmusic๐ŸŽถ#babyMe#maybeHesBornWithIt#imAstarโญ๏ธ#pinkyandthebrain1#sodope#onfleek#chocolatelover๐Ÿ’ฉ#thehorrorshow๐Ÿ˜ˆ#myjourney๐Ÿƒโ€โ™‚๏ธ#mylifeโค๏ธ

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nena_freshx

Anything is possible!!! Gave wifey some plats, I think they look amazing.. ๐Ÿ’ช๐Ÿผ๐Ÿ˜ฝ๐Ÿ˜โ˜บ๏ธ๐Ÿ‘Œ๐Ÿผ. You know. #longhairdontvare#plats#braids#igotthis#donebyme#mybabylooksbeautiful#mayanheart#domiricanqueen#myeife#nothingisimpossible#believeinyourself#Thenenas#us#love#lgbtq#soflolife#marleys#420#710#naturalhair#thebestgoryou#isthelittlethings @nenafresca

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brittycote

Sheโ€™s the type of flower that can still grow after a forest fire.. #igotthis #positivevibes #justbreathe #pushforward

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fit_saiyan

Always fond of this picture. First year and now three being together. A picture of a maried couple holding white rose and wearing it on hes suit. Tank top suit and sleezy ass joggers. All seen to be worn outta style, but not the love I have for her. I'm not sure we make the perfect looking couple, but we do seem to love each other. #dam #moreyearstogo #loveher #imthedominant #incharge #icontrol #couplehandle #igotthis #flowers #aww

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dogonitomaha

Welcome Miss Lola! You hit jackpot with your family that adopted you! They want to make sure they do right by you by making sure they help you out every step of the way. . . . #teamwork #gsd #learningtheway #wealllearn #workingtogether #beauty #happydog #sosmart #igotthis #omaha #omahadog

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diamondgeldiva

I'm on ๐Ÿ’ฏ!!! I started lifting with 15lbs for my shoulder workouts...then went to 17.5....then 20s. I've been lifting 20s for a while, but they've gotten too light...so tonight I upped it to 22.5.....still to light....25s did the trick. For triceps I've gone from 25 to 35 tonight!! ๐Ÿ‘Š๐Ÿฝ These gains are CRAZY!!!....This Gel is PHENOMENAL! I've never lifted this heavy!!! ๐Ÿ‹๐Ÿพโ€โ™€๏ธ๐Ÿ‹๐Ÿพโ€โ™€๏ธ I love to lift...my goal is to build strong lean muscle. Lifting isn't for everyone....building muscle may not be your goal....but this Gel is for everyone because it will help you reach YOUR fitness goal....for real!!! My energy is amazing....I can Push Harder in my workouts and I recover quickly to be able to get back in the gym and keep sweating for my goals. I honestly have not felt this good in years....I feel powerful, strong, confident and I know my goals are within my reach. I even got a lil muscle poppin when I flex!! ๐Ÿ’ช๐Ÿฝ๐Ÿ˜œ #smashinggoals #igotthis #thisishiscrazygood

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wellness2wealth

I'm on ๐Ÿ’ฏ!!! I started lifting with 15lbs for my shoulder workouts...then went to 17.5....then 20s. I've been lifting 20s for a while, but they've gotten too light...so tonight I upped it to 22.5.....still to light....25s did the trick. For triceps I've gone from 25 to 35 tonight!! ๐Ÿ‘Š๐Ÿฝ These gains are CRAZY!!!....This Gel is PHENOMENAL! I've never lifted this heavy!!! ๐Ÿ‹๐Ÿพโ€โ™€๏ธ๐Ÿ‹๐Ÿพโ€โ™€๏ธ I love to lift...my goal is to build strong lean muscle. Lifting isn't for everyone....building muscle may not be your goal....but this Gel is for everyone because it will help you reach YOUR fitness goal....for real!!! My energy is amazing....I can Push Harder in my workouts and I recover quickly to be able to get back in the gym and keep sweating for my goals. I honestly have not felt this good in years....I feel powerful, strong, confident and I know my goals are within my reach. I even got a lil muscle poppin when I flex!! ๐Ÿ’ช๐Ÿฝ๐Ÿ˜œ #smashinggoals #igotthis #thisishiscrazygood

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successfullyretired

I'm on ๐Ÿ’ฏ!!! I started lifting with 15lbs for my shoulder workouts...then went to 17.5....then 20s. I've been lifting 20s for a while, but they've gotten too light...so tonight I upped it to 22.5.....still to light....25s did the trick. For triceps I've gone from 25 to 35 tonight!! ๐Ÿ‘Š๐Ÿฝ These gains are CRAZY!!!....This Gel is PHENOMENAL! I've never lifted this heavy!!! ๐Ÿ‹๐Ÿพโ€โ™€๏ธ๐Ÿ‹๐Ÿพโ€โ™€๏ธ I love to lift...my goal is to build strong lean muscle. Lifting isn't for everyone....building muscle may not be your goal....but this Gel is for everyone because it will help you reach YOUR fitness goal....for real!!! My energy is amazing....I can Push Harder in my workouts and I recover quickly to be able to get back in the gym and keep sweating for my goals. I honestly have not felt this good in years....I feel powerful, strong, confident and I know my goals are within my reach. I even got a lil muscle poppin when I flex!! ๐Ÿ’ช๐Ÿฝ๐Ÿ˜œ #smashinggoals #igotthis #thisishiscrazygood

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iam_thegeldiva

I'm on ๐Ÿ’ฏ!!! I started lifting with 15lbs for my shoulder workouts...then went to 17.5....then 20s. I've been lifting 20s for a while, but they've gotten too light...so tonight I upped it to 22.5.....still to light....25s did the trick. For triceps I've gone from 25 to 35 tonight!! ๐Ÿ‘Š๐Ÿฝ These gains are CRAZY!!!....This Gel is PHENOMENAL! I've never lifted this heavy!!! ๐Ÿ‹๐Ÿพโ€โ™€๏ธ๐Ÿ‹๐Ÿพโ€โ™€๏ธ I love to lift...my goal is to build strong lean muscle. Lifting isn't for everyone....building muscle may not be your goal....but this Gel is for everyone because it will help you reach YOUR fitness goal....for real!!! My energy is amazing....I can Push Harder in my workouts and I recover quickly to be able to get back in the gym and keep sweating for my goals. I honestly have not felt this good in years....I feel powerful, strong, confident and I know my goals are within my reach. I even got a lil muscle poppin when I flex!! ๐Ÿ’ช๐Ÿฝ๐Ÿ˜œ #smashinggoals #igotthis #thisishiscrazygood

0

thegeldiva

I'm on ๐Ÿ’ฏ!!! I started lifting with 15lbs for my shoulder workouts...then went to 17.5....then 20s. I've been lifting 20s for a while, but they've gotten too light...so tonight I upped it to 22.5.....still to light....25s did the trick. For triceps I've gone from 25 to 35 tonight!! ๐Ÿ‘Š๐Ÿฝ These gains are CRAZY!!!....This Gel is PHENOMENAL! I've never lifted this heavy!!! ๐Ÿ‹๐Ÿพโ€โ™€๏ธ๐Ÿ‹๐Ÿพโ€โ™€๏ธ I love to lift...my goal is to build strong lean muscle. Lifting isn't for everyone....building muscle may not be your goal....but this Gel is for everyone because it will help you reach YOUR fitness goal....for real!!! My energy is amazing....I can Push Harder in my workouts and I recover quickly to be able to get back in the gym and keep sweating for my goals. I honestly have not felt this good in years....I feel powerful, strong, confident and I know my goals are within my reach. I even got a lil muscle poppin when I flex!! ๐Ÿ’ช๐Ÿฝ๐Ÿ˜œ #smashinggoals #igotthis #thisishiscrazygood

0

kaitie_cankar

Just Greatful for life... โญโญโญUpdateโญโญโญ All doctors I have seen are still trying to find an exact diagnosis. Still have some more testing to go through. I'm tired of being in and out of the hospital. Tired of being in and out of doctors offices. Tired of not having a 100% diagnosis. I know I don't have great pateince. But this whole thing is very tiring. Despite it all, i am have prayed and prayed. Still dont have an answer. Lol. However, I have come to the realization worrying and stressing about it is not helping my situation. Therefore, I have decided to get back to the gym, stay focused on my health, finding a new job, and continue to figure out my schooling/ future situation. Life has just kicked me in the ass BIG TIME this past few months but defiently this past week. Time to get myself in order and fight back! #fighting #nofilter #stayingpositive #lifelessons #recovery #sicknessorhealth #staystrong #glasses #migrainessuck #igotthis #movingon #canonlygetbetter #halfthebattle #relentlessdefender #blueline #sacrifice

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fitchick.parker

๐Ÿ‹๐Ÿปโ€โ™€๏ธCHEST DAY๐Ÿ‹๐Ÿปโ€โ™€๏ธ I'm back baby!! And let that sun shine in!! After two weeks of being sick, having little energy, and not working out, it felt SO GOOD to get back into the gym and get my sweat on!! ๐Ÿ™Œ๐Ÿป๐Ÿ’ช So, thought I'd do a #remake of @mrandmrsmuscle IG video they posted just yesterday. You guys have some #kickass workouts!! Much #gratitude for the #inspiration ๐Ÿ™๐Ÿป๐Ÿ™Œ๐Ÿป - ๐Ÿ‘š @underarmour ๐Ÿ‘Ÿ @nike ๐ŸŽต @youtube library - Oh, and don't forget to #STRETCH after!! #RMTmademedoit ๐Ÿ˜‰๐Ÿ˜‚ - - - #fitfam #fitness #gains #goals #chestday #gymlife #dumbbells #workout #crunchkitchener #gottabeme #underarmour #nikeshoes #nike #myfitlife #girlswholife #muscles #musclesaresexy #igotthis #fitness #mentalstrength #hiitworkout #hiit #sweat #ifitfeelsgooddoit

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time_to_hustle_2018

On a roll today!! #bulletproofcoffee for #breakfast and a #healthy #lunch so far. Always feel better when my body is running on the best fuel I can use! #igotthis #hustle #australia #weightlossjourney #healthyfood

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fitfeisty_ketogirl

2

klsfitnessjourney

Workout #2 of the day done! Dance fit and toning with @dance_fitness_with_kyra_inc_ She whooped our butt into shape tonight! Excited for this week! . . #dfwk #dancefit #toning #igotthis #bodyunderconstruction #fullbodyworkout #igotgoals #crushingit

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ketocoffeechaos

Always take pics! I hate this shirt but I keep it so I can remind myself how far Iโ€™ve come and to never go back to that dangerous weight I was 4.5 mths ago. If you are at the start of your journey or have your old clothes handy, pick one outfit to keep and use it to take comparison pics. It helps on the days that I feel like Iโ€™m back where I started. I still have a long way to go, but im going to get there! . #keto #ketostrong #ketodiet #ketotransformation #ketoweightloss #ketoweightlossjourney #ketoweightlosstransformation #icandothis #nevergiveup #igotthis #willpower #motivation #motivationmonday

0

a_heaney

*WARNING: Novel ahead* Today marks day one of taking my health back. Itโ€™s Monday. I started by doing #intermittentfasting and finished a 10.5 hour work day with a killer #workout โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Iโ€™ve been slacking big time, guys. The beginning of this year brought some hard, unpleasant life changes. I took to the gym to work out frustration and sadness. I knew I needed to make some changes in my life and I was going to give myself that. I owed it to myself. I was in the gym a lot. I was making some awesome progress and was feeling great about myself. Mentally and physically. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Then spring rolled around. I started to work out less and going out more. I was enjoying the single life and damnit, I was living it to the fullest. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Summer sailed in, and if you donโ€™t know, summer in Milwaukee, WI brings many things. Glorious things such as warmth, beer, pools, festivals, beer, concerts, fairs, beer, fried food, greasy food and beer. We donโ€™t get a lot of great weather here, so we take advantage of it when we get it. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Clearly I took advantage. Over advantage? I look in the mirror these days and I donโ€™t like what I see. I donโ€™t like how I feel. So you know what? Iโ€™m going to fix that for MYSELF. Not anyone else. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Why am I creating a novel on social media? #accountability I need it. I need to put it in the universe. I need support. I know I need some partners in this physical change. I need some workout pals and mostly, I need a cheering section. Iโ€™ll be yours. Iโ€™ll help you. I know the struggle. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Soโ€ฆitโ€™s time. Cheers to better physical health, mental health and allover better wellbeing. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #girlswholift #becauseIcan #fitnotskinny #nutrition #morethanashake #lookbetternaked #doingthisforme #fitmoms #momswholift #momswhorun #rungirlrun #fitfam #fitnessgoals #milwaukeefitness #mindset #physicalhealth #mentalhealth #igotthis #loveyourself

4

learningtoloveme85

Tried something new at the gym tonight. I've always been intimidated to try this but tonight I said fuck it! I will be using this alot now! It's definitely a killer workout! #jacobsladder #trysomethingnew #nevermissamonday #weightlossjourney #igotthis #onedayatatime #notgivingup #courage

1

enchantingsalonboutique

0

bg3_fitjourney

Definitely some beginners work but hey Iโ€™m doin some thangs. This is all 100% me! My little ponytail, my belly hanging out in the cable kick backs, my light weights and my progress. But most of all... can we talk about my socks!?! #StrangerThings ๐Ÿค˜๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ˜Ž๐Ÿ˜„ #AllMe #LegDay #MyStart #SlowProgressIsStillProgress #DoYouBooBoo #IGotThis VC: @brownfitfam

2

redscorpion717

Day 1 of The Marty Jones camp at @4monsterfactory , Round 2 tomorrow after work if I can fight through the sleep deprivation. #IGotThis #NoSweat #SuckItUp #MonsterFactory #TheMFPW #MonsterFactory4Life #Fam

1

get_fit_bree

I got in one more walk tonight had my mom watch the baby while I walked cuz he is very fussy and having a rough night. My poor baby but I had a good walk. #mylife #life #igotthis #walk #walking #fitness #postpartum #postpartumfitness #workout #fitbit

1

ga2themax

Tonight for supper I made a yummy bacon and shrimp chowder keto friendly and it only takes about 45mins to make. It was perfect for this cold weather we are finally having down here in GA. #ketofood #yummyfood #fitmom #fitlife #fitnessjourney #momlife #goodbyelbs #hellohealthy #igotthis #workoutlife #beachbody #gettingfit #bbc #chowder #bacon

1

shedding.kilos

1

kimgarcia86

0

gabriellareeves

Ok so I keep saying Iโ€™m going to do this and keep epically failing, but I have now set myself a goal, and Iโ€™m going to prove to myself that I can do it this time! Iโ€™m disgusted when I look at myself in the mirror, so that only means one thing itโ€™s time to change #weightloss #weightlossjourney #weightlossstory #weightlossgoals #failed #determined #igotthis #fattoskinny #insta #instagram #instaweightloss #goals

0

pandaprincess4988

Hives wont keep me down!! I got this!! #gettinghealthy #igotthis #stillsweating #cantkeepmedown

0

lifteat

1

lavistocrat

This is how my vision board looked like when I started it. Now it looks 10x different because of the things I have added and itโ€™s way too personal to show anyone. My parents have seen it lmfao. I know what I put will manifest. I continue to live my life, to work hard, to stay positive, and to stay patient because everything will come at the right time. โค๏ธ #godsplan #positivevibes #marriage #love #career #enjoyment #rolex #travel #truelove #family #futurehouse #accomplishments #goals #armystrong #ibelieveinmyself #motivated #proud #igotthis #excitedforthefuture #vision #visionboard #nothingisstoppingme #Godiswithme #blessedbe #goodnight

1

sweatawesomeness_tinamills

HAPPY MONDAY!!! ๐Ÿ˜ handled 200lbs like a boss ๐Ÿ’ช๐Ÿป โ€ข โ€ข Gotโ€™er done felt good after a week off... and a long birthday weekend of shots shots shots ... shots shots ... and more shots lol ๐Ÿ˜† Mimosas, short Hikes, Dodger game, Catch phrase and relaxing! ๐Ÿ˜Š โ€ข โ€ข Sportin my Pink and drinking a Fitaid while strolling home after the WOD #breastcancerawareness โ€ข โ€ข #sweatawesomeness #fitness #beautiful #strength #determined #livesore #gutwrench #fitaid #levelmethod #chicksthatlift #iheartcleans #QALOring #icandothis #dontquit #cleaneats #hydrate #burpeessuck #BAM #igotthis #fitmiss #trailrun #trailcrawl #hiking #knownolimits #beastmode #strongmoms #hustle #jackdanielsfire

2

melyssa_hodges

0

1sunfl0wer

Go ahead. Treat yourself! I give you permission! Do whatever you need to make your soul smile and feel loved! #positivevibes #goodthoughts #Igotthis #iamthestorm #shebelievedshecouldsoshedid

0

raceyoulater

Goal set to keep on track: 30 miles cardio weekly. Weights at least 2 times per week. #igotthis #workout #vegetarian #gym #keepgoing

0

curvycurlylorraine

1

losing30by30nz

4

tahaniblue

9

losing30by30nz

5

losing30by30nz

Hereโ€™s some โ€œBeforeโ€ photos Iโ€™m posting as motivation to keep me going through this #dietbet. These were taken 2 weeks ago and Iโ€™m really hoping to make a change over the next 6 months ๐Ÿคž . . . . . . #losing30by30 #weightloss #support #motivation #fitness #fit #lifestylechanges #losingweight #fattofit #weightlossmotivation #healthynotskinny #fatgirlfedupsdietbet #LCHF #lowcarb #healthyfats #intermittentfasting #kickstart #transformation #igotthis #itsnotadiet #IF #diet #dietbet #losingweight #progressnotperfection #healthy #goals #fitbit #macros

9