Improvement Photos & Videos on Instagram

Report inappropriate content

noahtriana01

0

marissa_aesthetic_rn

☝️☝️Check out the NEW NEW!!! . . 👇👇Tell me what you think of my new logo! (And more new things are coming just you wait!!) . . 💕💕So excited to share it all with you!! 😍😍 . . . . . #rebrand #improvement #selfimprovement #branding #newnew #opinionpoll #aestheticrn #beautyexpert #aestheticexpert #beautynurse #kelownabeauty #okanaganbeauty #beautyblogger

0

vurbest

2

mystical_jellyfish

0

changethroughperception

Let’s abolish the failure mindset and replace it with a i need to fail to grow 💯🧠 . . . . . . . . . . . . . . . . . . . . . . . . . #photoftheday #workethic #inspiration #conversation #quotes #new #perspective #improvement #mind #power #control #responsible #YOU #inspire #life #success #growth #mindset #love #entreprenuer #support #money #business #power #finance #knowledge #time #quoteoftheday

0

creativeflowartsentertainment

What is Creative Flow Arts & Entertainment about? Our purpose is to provide a place of life development through education and become a creative resource for the community that harnesses the economic vitality of the arts. Our organization strives to educate and bring awareness of social issues to communities through Theatre, Film, and Music Art productions. Go to www.creativeflowarts.org to learn more about who we are! #nonprofitorganization #nonprofit #helpingothers #youth #empowerment #women #strong #men #blackowned #instagram #photography #photoshoot #words #improvement #community #film #movie

0

jeff.motta

0

gonzalomaxiii22

0

superprincessart

0

indianaa.dancer

2

daily_motivation_477

1

guradesh.mann

BACK COMPARISON: 2017 VS 2018 . 50 Weeks apart! . LEFT PIC 🔸14 Oct 2017 🔸Weight: 80.4 kgs 🔸Abdomen/waist: 31.5 inches . RIGHT PIC 🔸6 Oct 2018 🔸Weight: 85 kgs 🔸Abdomen/waist: 30 inches . Difference: 🔸4.6 kgs heavier 🔸Lost 1.5 inches from the waist . Extremely happy with my performance & improvements this past year, keeping in mind: . 🔸TORE MY PIC: 10 June 2018. Couldn’t train chest, shoulders for 6 weeks & post that with lighter weights 🔸LOWER BACK INJURY: 16 Aug 2018. Couldn’t train for 1 week post injury. Stopped deadlifts & didn’t train legs heavy after that upto the show . Will post soon about how to train around injuries!! . Coached for Asian Championships by: AJ Sims @cementfactory . Thanks a ton Sadanand @candidcut for the show day pics! . #asianchampionships #bodybuilding #classicphysique #bodybuildinglifestyle #bodybuildingmotivation #cutting #leangains #workout #fitnessmotivation #fitnessaddict #eatclean #fitfam #ihff #athleticphysique #wbpf #deadlifts #mostmuscular #fitnessjourney #transformation #strong #gymlife #abs #exercise #glutes #ibbf #onlinetraining # #cementboyz #improvement #posing #comparison

6

veelaughs

0

j.cutt_productions

I know it's too late for #throwbackthursday so how about #flashbackfriday - Check out my Re-Make! In 2010 I made this drawing on the paint program on one of those #oldschool computers! Then I took it to #GIMP before I knew About @PhotoShop lol!!! But 8 years later tho....what an improvement! Thanks @procreate 🔥🔥🔥 - #jcutt #productions #procreate #adobe #illustrator #ink #Draw #pencil #digitalart #illustration #details #vibrant #handdrawn #aliens #Remake #progress #groth #improvement #earth #landing #fire #Pointing #road #moon #nightsky #space

0

dar.kelly17

Getting better and better!😎 #training #fighting #improvement #padwork #boxing

0

nicoleamsberry

...Maybe not “perfect” because who is to say what the true definition of Perfect is anyways? but Progress/ Improvement for sure... . . . #practicemakesperfect #practicemakesprogress #practicemakesimprovement #progress #improvement #improveyourself #progressyourself #improvementseason #happinessiskey #loveyourlife

0

salesdynamo

0

tmarie_c

0

teamfitangels_popai

แผ่นรัดเอวคอดจาก #teamfitangels ใส่กับชุดเดรสเข้ารูป ทำให้สัดส่วนดูสวย ฟิต และ เป๊ะขึ้น! 😍 หรือจะใส่ตอนไหนก็ได้ เพียงแค่ใส่ tiny waist wear วันละ 6 ชั่วโมงขึ้นไป เท่านี้ ไม่ต้องอดอาหาร หรือออกกำลังกายหนัก เรากล้ารับประกัน 100% ว่าเห็นผลตั้งแต่ครั้งแรกที่ใช้ (เห็นผลชัดเจนภายใน 1 สัปดาห์ เห็นผลได้ทุกคน ทั้งหญิงและชาย) Super Set S คือ Extra S + Standard เหมาะสำหรับใครที่อยากเก็บพุงและรัดเอว ให้เห็นผลเร็วและอยู่ตัวนานมากที่สุด ประสิทธิภาพสูงสุด เราแนะนำให้ใส่คู่กันหรือสลับกันใส่ (🔥จากราคา 1280 เหลือเพียง 1190 บาท🔥) ( 🔥free ems🔥) ซื้อเป็น Set ลดเหลือ 1190 บาท จาก 1290 บาท! ( free EMS ค่ะ ) ของพร้อมส่ง! สั่งเลย inbox หรือ line 🆔 popeye_ms

2

halashuffle

@annalunoe & @hannah_wants playing one of my favorite songs in the same weekend 👏🏼🙌🏼 🔊Shake Your Body @georgesmeddles

2

jcurtfitness

3

rymsart

I’ve definitely improved upon the creepiness factor of my Halloween masks throughout the years. #halloweencostume #halloween #mask #art #creepy #scary #spooky #polymerclay #skeleton #costume #improvement #sculpture #3dart #masks

0

live.uniquely.beyou

0

brandy.heinrich

The nice thing about having access to more than one library is the opportunity to check out more books. 📚 #nowreading #artwork #artvswork #bookstagram #improvement #motivation

1

soccergirlgear

#WEEKEND ⚽️

5

ramsey.training

Week one done at Equinox! #RamseyTraining

3

babyboozer14

I promise I’m not making this a habit of missing days lol #365daychallenge #holdat #여루야 #improvement

0

gymratpt

Couldn’t be prouder of #gymratpt trainee Emily Fullard on her scholarship offer from and commitment to @ppuwbb! Emily set out this summer to take her game and performance to the next level and worked her tail off to gain the attention of college coaches. She now will play at the #NAIA level. We are extremely proud of this young lady. More work to be done! 🏀💪🏽🐭 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #gymrat #gymratpt #wpial #attacktherack #basketball #getbetter #noexcuses #practice #improvement #workout #basketballfamily #basketballtraining #personaltrainer #pittsburgh #hoops #collegebound #highschoolbasketball #collegebasketball #ballislife #nba #wnba #fitfam #love #fitness #naia

1

n1njay_

3

makeup.bylovely

0

peaqconditioning

Another Mount Lofty session ticked off for our 10 Week Challengers this morning ✔️ Apart from being an incredible workout, climbing Lofty can also be a metaphor for working towards your goals. It is not always a clear pathway, it can often seem like an uphill battle and your goal may feel a lot longer away than it actually is! There will be moments that you feel you are flying along, while other times you are struggling to even muster up a walk. The main thing is to just keep putting one foot in front of the other, knowing that every step will get you closer to that goal and there will be a massive sense of achievement when you get to your destination 💪🏃‍♂️

1

yelena.dembo

0

changethroughperception

0

sshore34

A little posing practice mid pump with @emsaulnier who deadlifted 135x10 tonight and I couldn’t be more proud of her for turning this into a lifestyle as now she asks me what we’re hitting and gets her meals in 😍 #itsalifestyle #notahobby #deadlifts #frontdoublebicep #lookinnasty #practice #posing #eatclean #oatmealpump #backdoublebicep #gettingwider #growing #wings #cleanbulk #roadtopro #bodybuilding #classicphysique #PR #improvement #letsgetbetter #together #loveatfirstlift

3

yeetilini

okay so last march I took this weird ass personality test?? and i decided to re-take the test to see how I've changed in the past months and i can't tell if i've gotten mentally healthier or unhealthier lmao. The word definitions on the 3rd slide might be inaccurate as fuck, i found 'em on google. . Stats that increased: Antisocial: (43% - 50%) Dependent: (43% - 57%) Compulsive: (29% - 57%) Depressive: (57% - 71%) Borderline: (14% - 30%) . Stats that decreased: Histrionic: (29% - 0%) Negativistic: (71% - 57%) Masochistic: (71% - 43) Schizoid: (57% - 48%) Schizotypal: (86% - 71%) Hypomaniac: (71% - 29%) . Stats that stayed the same: Narcissistic: Same (0%) Sadistic: Same (29%) Avoidant: Same (100%) Paranoid: Same (57%) . My thoughts?? I think dependent and depressive go hand in hand because I've been having weird dizzy spell exhaustion possibly epilepsy problems lately? But i think overall i'm probably healthier just bc of how much masochistic and hypomaniac decreased . thanks for coming to my ted talk bitches

7

sweettvampiree

1

soflocoaching

Shooting practice with Vincent this morning. The first drill involves either a touch and shot, a dribble and tight angle shot or a fake and cut to shot depending on where the coach plays the pass/presses.

2

maximumlifeuniversity

Rasa nervous atau gugup adalah hambatan saat berbicara di depan publik.. Nah bagaimana cara mengatasinya : 1. Meningkatkan persiapan Persiapan apa saja yg perlu kita siapkan ? Sebelum kita berbicara kita perlu tau persiapan, yaitu kita harus tau dahulu audien kita siapa, pndidikannya... Nah kmudian slnjutnya ada ttntukan bhasa yg dlam kmunikasi saat berbicara mnyesuaikan dgn pndidikannya, tujuannya agar komunikasi yg disampaikan lebih mudah diterima. Slanjutnya materi, rasa gugup muncul saat presentasi trjdi biasanya karena pmbicara tidak siap dgn materi yg dibawakan shingga tdak tau harus berbicara apa. Maka, sblum berbicara usahakan utk mnguasai materinya trlebih dhulu. Trakhir penampilan.. rasa prcya diri dpat didongkrak dgn pnampilan, dan tentunya jga bisa mnekan rasa gugup.. 2. Memberdayakan pikiran positif Ada kala nya pikiran yg negatif sblum berbicara d depan publik adalah hal yg mngacu kita gugup.. misal pikiran kita brpikir negatif atau parno sblum perfoma "ini akan susah, bnyak org mremehkan sya, bgaimana mreka bisa mendengarkan saya?" Namun sebaliknya, sebaiknya kita memvisualisasikan pikiran pada hal yg positif, misalnya adalah saat terbaik utk saya mnyampaikan pembicaraan d depan publik, ini pembicaraan yg memang perlu disampaikan utk dampak yg lebih baik, dan lain2.. Hal trsebut akan mmbuat kita lebih berani dalam mnyampaikan komunikasi dan mnjaga tatapan mata dgn audien kita.. 3. Memperbanyak jam terbang/pengalaman Jam terbang semakin banyak, makan rasa nyaman utk berbicara d depan publik semakin ok Silahkan dicoba, semiga ini akan banyak menginspirasi ... . . . #tgif #motivation #motivationalquotes #education #improvement #leadership #universitylife #university #maximumlife #financialplanning #universitassemarang #universitas #universitasindonesia #universitasnegerijakarta

0

violintuition

I am all good vibes and music notes over here! 🎼🎶🎻Reminding you that you can accomplish anything you set your mind to! It takes the proper mindset, focus, and inspired action to get you where you want to be. Happy weekend & happy practicing!! 💜🌹

3

gsquadfit

#fbf 2016 ➡️ 2018 I know these pictures aren't even close to a fair comparison; not the same pose, not the same outfit/pants/top, not the same mirror... But I took the first pic exactly 2 years ago today. It was my last upper body pump before I had to undergo my second wrist surgery. I'm in a completely different place today than I was at this time 2 years ago. 2016: I had just gotten a divorce, I had just met G, I was figuring out how to live on my own, I had no personal responsibilities other than myself, I was going out, having fun, meeting new people... 2018: I'm a mom, G and I are working as a team and building together, I'm learning to live with his past and he's learning to live with mine, we stay home the majority of the time, unless we grab a drink or appetizers together... I compose myself in a completely different manner today than I did 2 years ago. I've grown mentally, physically, and emotionally. I've carried and delivered a child. I have greater responsibilities today. I live a greater purpose for a greater cause today. Everyone has a story. Very few care to hear it, understand it, or even acknowledge it. They compare themselves to you without ever stepping foot in your shoes to try to relate. They see your posts, the smile on your face, and try to tear you down. Not to your face, maybe not even to someone else. But they judge you, scroll right past that picture you put up because you're genuinely happy, or in search of happiness, and decide that they're not happy for you. That's ok. You don't need them. Family. Friends. Strangers. Whomever. Surround yourself with that listening ear, that supportive friend, the understanding stranger, the nonjudgmental family member. That's your tribe. Stick with em! . . . #GSquadFit #gsquad #fitfam #fitdad #dadbod #mombod #health #wellness #lifestyle #iam1stphorm #legionofboom #1stphorm #fitmom #transformation #fitness #bonnieandclyde #watchus #joinus #build #tbt #selflove #improve #improvement #reflection #tribe #movingforward

1

uriel_pw

2

manthanhubcreation

0

businessmediabreak

Daily Tip #5 🔥: Always try to better yourself and your business, if something works great! Keep that going and improve upon that, BUT if something isn’t working then improve, find a solution! Don’t pretend like nothing is wrong

1

theartofenduring

1

journeyd_riven

Te growth is real! And the shrinkage as well... 😋🤙🏼Join me in my natural hair journey, this shall be another fun and lengthy journey! Swipe to see how damaged my hair was in August. We need more curly girls to flourish! Come join me ☺️

2

kg_fit98

1

musically_untalented_

First try at #sarabareilles #sheusedtobemine from #waitress #musical 🤗🤗 I’ll try to upload a more polished version sometime soon... I can feel how I’m slowly becoming more comfortable with hearing my voice. Before I started this account I would cringe so hard if I heard myself haha but it’s motivating to see a bit of result. I’ll try to keep it up👻 • • #hahaha #latenightsessions #improvement #hardworkpaysoff #vocalcover #acapella #voiceteacher #vocalcoach #piano #instruments #singer #vocalist #aspiringartist

1

veezy_yzeev

1

iamchaddy_boi

NEVER LIVE WITH FAIR OF SPENDING TIME WITH THE PEOPLE AROUND YOU. ——————————————————— 🙅🏾‍♂️F A M I L Y🙅🏾‍♂️ @evon_extremepushers @extremepushers_aktion_ @extremepushers_khrome ——————————————————— TEAM MAKING NEW MOVEMENTS NOW NOTHING BEATS TOGETHERNESS/LOVE #team #extremepushers #brothers ——————————————————— STAY TUNE FOR #improvement

7

anna.hime

“How many more do I have left?” [deep voice] That’s 12. “Oh fuck no” So I haven’t posted any lifting in a while, but I promise I’m still at it. For deadlifts I am now training with sumo instead of conventional. I do miss conventional, but it’s good to train all around and I’m always excited to learn more! I had 5x10x160 today but I accidentally did 12 reps on my last set. 😅 This week has been very rough on me mentally and physically. I wasn’t able to get all my reps for squat or bench, experienced hypomania after being stable for a while then had a bad depressive episode right after, but today I was feeling so good AND I actually could deadlift more than I had to. I have a lot of people to thank for getting me through this week. I couldn’t have done it without y’all. This may have been a rough week, but I’m glad to be able to end it on a good note 😊🏋🏻‍♀️ #girlswhopowerlift

7

alfa_quote

0

shafin917

When #theoriginalshark is your #businessmentor, then you know you're #goingplaces! Have your ever pitched at #sharktank?? Got my first opportunity two days ago and man...was I nervous! The best part though is we actually get tips on #improvement! What a fabulous opportunity, especially as the product is still in development and we don't have all the scientific facts behind it yet, which is the only thing he felt was missing! Otherwise...seems like an intriguing product! #woohoo! Looking forward to resending the #finalpitch once all data arrives!! #stayintouch if you wanna see it all transpire! . . . . . . . #kevinharrington #businesscoach #risetothetop #startatthetop #trytryagain #lookingforwardtothefuture #newdevelopments #globalimpact #changetheworld

0

nd_medic

A woman is unstoppable once she knows her worth. There is no force more powerful than a woman determined to rise.

3

daylove17

0

bon_twister

Around a one year difference! I'm pretty proud about how this came out and I'm still trying my best to get the rest out aswell . . . . . . . . . [Tags] #goretober #drawlloween #drawtober2018 #halloween #gore #blood #purple #redraw #redrawchallenge #progress #oneyear #artprogress #improvement #digital #digitalart #digitalartwork #artists #drawing_art #impaled #impalement #day17 #17 #somuchblood #ibispaint #spookyszn

0

jesslovefitness

1

skitcha_

Improvement post! 1st- one year ago 2nd- 6 months ago 3rd and 4th- this week! Wow its amazing to see myself improve this is by far one of the greatest improvements ive seen of myself. I'm so happy with my art now after trial and error after error after error XD I'm so excited to finally be able to start opening up with my art and post a whole bunch more! . . . . . . . . . . . . #pmd #pokemonmysterydungeon #improvement #artimprovement #artist #digitalartist #oc #sona #digital #art #digitalart

0

sonofgaia_

0

basmateaaa

💕when life knocks you down, just get back up & try again ❤️ Check out my new video ( link in bio) what are your thoughts?what would you like to see next? #newvideo #motivation #improvement #slowandsteadysteady #believe #achieve #try #justdoit #smile #tired #beautiful #relax #livestream #live #laugh #love #likeforlikes #likeforfollow #followforfollowback #follow #followtrain @motivation @motivated.mindset @motivation.foru @youtube @youtube.booster

2

redclaw1547_clips

Working on editing and building faster! Here are some of the “drills” I use and I can already tell an improvement after just an hour or so! #fortnite #ps4pro #god #builder #insane #improvement #fortnitememes #fortnitechallenges #fortnitegrind #buildlikeapro #maxcalamity #duskwings #yay #ninja

1

rs_photographer_

1

fallenan9el391

0

jake.ideallife

🔂Change your life to the best focus so that success will show and manifest. Be great for possibilities❗️ Comment down below if you agree on this 👇👇👇 Send ❤️ if you like this - - - - Follow for more inspiring ideals👉 @jake.ideallife Follow for more inspiring ideals👉 @jake.ideallife - - - - #goals #possibilities #inspiringquotes #hardwork #hardworkpaysoffs #business #future #entrepreneur #entrepreneurlife #businesslife #success #successquotes #onlinebusiness #online

1

gozamurai_soccer_academy

Had some morning sessions with U14/U15 boys focusing on understanding impacts and several touches for passing. Seems going to improve since we started. Well done boys:) . #australia #brisbane #goldcoast #ffa #npl #boys #improvement #target #achievement #workhard #saturday #morning #sessions #football #gozamurai #gozamuraisocceracademy

2

megmcdanel

I've felt pretty crummy all day honestly. 😞 I didn't get much sleep last night, and the bit I did wasn't restful. My back and neck have been put of sorts all day and I've head a pretty wicked headache. I didn't feel up to much today, but knew that I couldn't just do nothing - I am building a future for my family after all! 💫 I took time today to rest (with the help of my wonderful husband👫 taking care of Asher) and used that time to get a new vision for my Instagram and really clarify what direction I want to take for my business. Everyday is a chance for improvement - even when you might not feel like it. Those days are the most important though! 🌟 They have the chance to build/strengthen a habit or completely demolish it. Don't give up! Even if it's just one small action to do - take it! 💞 Your future is in your control - on good and bad days. ❤ You've got this!

1

indigenousproduct1

0

michaelaugust_thedesigner

What's New With "Michael August" Tees? .....Beautiful Miniature Cut Outs Of Fabric Behind The Upper Part Of Your Shirt; Giving It An Extra Artsy Look! Enjoy! ✌😉 #improvement #progress #new #whitetee #michaelaugust #ankara #designercode #africa #goldcoast #tshirtlife #tshirt #touristgold

3

you_can_do_it_777

0

cocogirl_jen

Happy Friday everyone 🙂 For everyone out there who is looking for love- Just remember that the most important thing is to love yourself first♥️ When you love yourself for the true person you are, inside and out. When you want to be the best version of yourself for you- regardless of your relationship status. When you stop looking for acceptance through others. When you feel you are worthy of love. That is when you will find it. ☺️ Or maybe that's when it will find you 😅 So for everyone who is single out there- go ahead and focus on improving yourself! You don't need another person to serve as your motivation 🙂 You are enough. 💙 I was feeling the pink this morning😋 Harmless Harvest coconut water and raspberries 💗 Great start to the day 😄 Hope everyone had an awesome week! ☺️ Cocogirl #love #truelove #single #motivation #veganbreakfast #loveyourself #vegan #veganinspiration #pink #raspberries #oranges #grapefruit #improvement #selflove #truebeauty #beyourself #doyou #selfcare #rawvegan #rawfoodist #spreadthelove #rawveganfoodshare #fruit #fruitplatter #colorful #berries #focus #happiness #ido #abundance

0

dianaeprz

1

stevenakurniawan

Do you really like what you do? . . If you don’t, you need to quit and do something else. It wont always be easy, the road wont always be smooth. There'll be times when you miss out on a lot of sales. . . . Tapi at the end of the day, setengah hidup kita dihabiskan bekerja, apakah beneran mau bete seumur hidup? Find what you like! . . #sayssteven #asksteven #trainingjakarta #worklife #lifestyle #jamannow #training #presentasi #presentation #improve #improvement #konsultanjakarta #konsultan #instajakarta #pelatihanjakarta #pelatihan #softskills #workshopjakarta #business #businesslife #trainerjakarta #trainerindonesia #millenials #anakmilenial #corporatetraining #konsultanindonesia #corporatelife

0

live.uniquely.beyou

1

eb.massotherapie

5

hybrid__muscle

It's never about your money, time or energy. You have to be willing to invest to improve..

1

trip_0n_art

0

big_ty_smith

It’s no secret that I love the gym, but I don’t just lift to be strong or look halfway decent. Fitness has many parallels to life and I love that. The biggest one is commitment. We tell ourselves (and I say WE because I’m just as bad as the next person about it) that we want change or that we want a better *insert whatever here*. Then, we fail to follow through with our goal. We fizzle out and then start the whole cycle over again, just continuing the blah blah of it all. That’s no way to live. • • • If you want a change, you have to go out and work for it. You have to commit, and you have to follow through on that promise to yourself. If you want that *whatever* you have to work for it. You have to endure it all. You have to push through. You have to commit with everything you have. That, my friends, is why I love the gym.

2

fureverawesome

Drew Percy Jackson again in a new style because I loaf him ❤️❤️ also, this is my entry for #crazyforpjartcontest2 that @crazy_for_percy_jackson is hosting. I love you and your posts :D Look at that improvement, too! #percyjackson #rickriordan #pjo #percyjacksonandtheolympians #fanart #percyjacksonfanart #pjofanart #improvement #artimprovement

0

improve_your_beauty_rb

🌱Crystal Collagen Gold 🌱 Маски-патчи под глаза с натуральным фитоколагеном 🌿 #beauty#neftekamsk#makeup#care#красота#bioaqua#нефтекамск#уход#уходзалицом#корейскаякосметика#китайскаякосметика#косметикаизазии#improvement#improveyourself#instagram#liketime#followme#like4likes

0

elixxirr_starqueen_

5

elixxirr_starqueen_

0

elixxirr_starqueen_

3