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inked.wins

๐Ÿ’œ You should add on Snap for EXCLUSIVE photos: the9sins ๐Ÿ’™ โ€ขโ€ขโ€ข ๐Ÿ’› Message @effectsexy for features! ๐Ÿ‘‘ ๐Ÿ“ท Featured Girl: @pulpfictionally โค๏ธ โ€ขโ€ขโ€ข BUTT it's Sunday. Can it not be? ๐Ÿ“ท: @cutabovephotos #tattooedwomen #inkedmodel #sgh #inkedchicks #sghopeful #tattooink #tattooedbabe #inkedandfit

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amypushedplay

Having a bit of a nightmare 24 hours, but having practiced GRATITUDE for the last few weeks I'm pushing through. _ Last night my husband's car began leaking brake fluid and he was stranded at our friends house. It took two and a half hours for the recovery van to arrive and then they told him they couldn't tow him as brake fluid was leaking (which he had obviously told them ๐Ÿ˜‚) and he had to wait for a tow truck. Almost another two hours later, he finally got home. _ We didn't get to bed until almost midnight, so pushing play at five am was a challenge today. A double scoop of unicorn juice was much needed ๐Ÿฆ„โšก _ However, there are blessings to be found in this situation to make me ultimately grateful: _ ๐Ÿ™Œ There was nobody in the car with him such as family or our dog and his brakes continued to work until he got to his destination so he was not hurt. ๐Ÿ™Œ He didn't travel too far or on any high-speed roads. He's due to drive on the motorway tomorrow, which could have been a lot worse. ๐Ÿ™Œ We are lucky to have more than one car. In fact we have three (one currently has no engine and classes as a really expensive ornament, we'll get into that another time.) ๐Ÿ™Œ Luckily, I get the train to work so he can drive my car today whilst his gets fixed. _ There's always good in every situation, you just have to look for it. _ My next challenge, my colleague has called in sick and I have the busiest day ever...and I'm running on fumes! Where's my unicorn juice?! ๐Ÿฆ„๐Ÿ˜‚ _ Have a great Tuesday guys! What challenges are you facing right now? Let me know in the comments! โฌ‡๏ธ . . #health #fitness #fitfamily #inspire #fitnessjourney #insanity #girlswithtattoos #tattooedgirl #exercise #redhairdontcare #girlswithink #workout #homeworkouts #accountability #keepfit #fitnessinspiration #nutrition #vegetarian #veggie #inkedandfit #nutritioncoach #healthylifestyle #healthy #happylifestyle #motivated #80DO #80dayobsession #tattoosandmuscles #pushedplay #amypushedplay .

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shane.sterker

Top 10 positieve gewoontes voor deze dinsdag 20-02-18 om in je achterhoofd te houden; . 1. Maak af waar je aan begonnen bent . 2. Wees blij voor anderen hun successen . 3. Denk eens out of the box . 4. Laat angst je niet tegenhouden vandaag, met niks . 5. Leer van mensen om je heen, wees niet koppig . 6. Geef zonder verwachtingen . 7. Wees dankbaar voor wat je wรฉl hebt . 8. Vergelijk jezelf niet met anderen. Ondanks dat we allemaal van dezelfde stof gemaakt zijn, ben je nog steeds uniek op jouw manier! . 9. Zijn je doelen nog helder? Bij twijfel, direct opschrijven en uitwerken. . 10. Ga stuk om jezelf soms, niemand is perfect en doet het perfect. Het helpt je te relativeren en ontspannen op momenten dat het nodig is. . Fijne dinsdag en werk hard!๐Ÿ’ฏ๐Ÿ‘Š

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tattooplanet.io

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bdotsam

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bdotsam

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thony_scott

Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe. #train #trainhard #nopainnogain #fitness #fitnessaddict #fitnessmotivation #fit #inkaddicted #inkedandfit #inkedmodels #ink #inkedguy #men #muscles #Motivation #workout #quotes #tatts #tattooed #tattoomodel #germanmodel #fashionmodel #inkedmen #tattoos #believeinyourself #motivationalquotes photo:probild-studio Model: @thony_scott

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tattooplanet.io

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tattooplanet.io

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tattooplanet.io

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tattooplanet.io

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jenniferwallfitness

B๐Ÿ‘๐Ÿ‘TY DAY Iโ€™ve got to say the gains that I am seeing are the result of hard work, discipline and following this program ๐Ÿ’ฏ% The feeling that sticking with this even on the days that Iโ€™m not feeling it is giving me is well...indescribable๐Ÿง Because I have goals and this is how I achieve them๐Ÿ‘Š๐Ÿผ Do you have goals too?๐Ÿค” Iโ€™m always here to help you reach them๐Ÿ˜˜ The link is in my bio to start your enrollment for #ProjectProgress today๐Ÿ”— Take that first step to achieving your goals and reach out because I want everyone to feel how amazing this is๐Ÿ˜โ˜บ๏ธ๐Ÿ™Œ๐Ÿผ

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snitches.delight

Tattooed thighs and frenchies, what more could you want...๐Ÿถ๐Ÿ’› Sorry I've been abit quite this week my little pickles! Spent a lot of time with family and friends for my birthday week. I'll be on Xbox tonight if anyone wants to play, Gt SnitchesSG ๐ŸŽฎ Hope you all had an amazing weekend ๐Ÿ’• โ€ขโ€ขโ€ข ๐Ÿ”ฅ GO FOLLOW @snitches_xo โค๏ธ #inkedandfit #tattooedbabe #inkeddoll #tattooedgirlsdoitbetter #inkedwoman #tattooedwomen #suicidegirls #inkedbabe

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bbabejersey

This pup... every time. I genuinely think Beefcake believes itโ€™s for him and usually refuses to move until I say โ€œtreat!โ€ So now that is our new ritual ๐Ÿ˜‚๐Ÿถ๐Ÿคท๐Ÿปโ€โ™€๏ธ #iamfitgirl #inkedandfit #fitandhappy #fitnessgoals #fitnessjourney #fitness #lifestyle #healthylifestyle #healthygoals #healthygirl #healthy #fitmom #girlswhoworkout #workoutathome #feelgood #motivation #motivated #workouttime #instagood #like #gettingfit #getitgirl #workoutgirls #pup #puppylove #rotty #beefcake #rottweilerpuppy #workoutbuddy

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ryan_cheesecake_sherman

Rule #3 KEEP MOVING FORWARD Haters, friends, life will do whatever they can to bring you to your knees or put you on your back and keep there the minute where your headed doesn't mesh with where they are. But no matter how hard it gets or how much it hurts just keep moving forward. Eventually you make it through because you become stronger! #locallyhated #BuckedUp #getbuckedup #getracked #daslabs #hammerfitness #teamhammer #ironrebel #npc #npcmichigan #fitness #bodybuilding #inkedmuscle #inkedandfit #midmichiganfitness

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crownholder247

It takes time to create excellence. If it could be done quickly, more people would do it. My will shall shape my future. Whether I fail or succeed shall be no man's doing but my own. The truth no one else but me. #fitfam #fitlife #fitnessjourney #positivevibes #motivation #thegrindpaysoff #hustlemeanshardwork #hustlestateofmind #instafit #goals #gymlife #focused #dedication #maketheplanorplantofail #believetoachieve #training #npctexas #npcclassicphysique #npc2018 #classicphysique #flabtofit #texasboy #workhustlekill #tattedmuscle #inkedandfit #roadtothestage #goaloriented #faith #trusttheprocess

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flex20pho7

โ€œFoLLoW yOuR SouL. it KNOWS the waY.โ€ - ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿค™๐Ÿค™๐Ÿค™ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ We Out Here...24 Weeks Out ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ #legday #mondaymotivation #lunges #compprep #ocb #ocbpro #fitfam #fitnessmotivation #fitnessinspiration #aspiretoinspire #athlete #anytimefitness #inkedandfit #asianetics #asianfitness #bodybuilding #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #gamechanger #lightweight #changeyourmindsetchangeyourlife #doworkson #liveyourdreams #expressyourself #believeinyourself #phothegains #onmygrind

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gains_of_hell

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chriswithink

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erick_fit4life

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rebecca__dawnmodel

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andrea_hiscock

Would you believe that the day I decided to make a change in my lifestyle and truly decided to take care of me ...... .......... HAPPENED ON THE COUCH OF MY THERAPIST OFFICE...!!! ..... Yup. True Story! โ€ข ~The day I realized I was going to do things I have continued to put off. โ€ข ~The day I realized that I was going to do things I never thought I could do โ€ข ~The day I decided I was going to open myself up to the world and whoever was going to like me will and whoever didn't well they can choose not to โ€ข ~The day I decided to take charge โ€ข I realized I was going to let so much of me go..to allow room for who I truly wanted to become. : It was only days later I saw a post that Inspired me. Now I had seen these posts all the time. : I had seen this girl in my feed and always just scrolled by thinking... : I can't do that, uh why would you want to workout like that, eww she is so positive.... : But this one day with her consistency in what she does was like the universe talked to me and what I asked from my self that day on my therapist couch. : My mental state was open, receptive and I finally read a post saying omg I can fucking do that! : Guess what I did and I have done more in the last two years then I ever thought I could. : I am growing inside and learning about myself. : This short story is exactly what led me to do the same for others. : Sometimes letting the pieces of you go that hold you back will open doors for better things! : I want to help YOU get there too. It begins with a journey of health, fitness, support and working to a mental state of discipline and self confidence! : What is stopping you from accomplishing goals you want? : Message me, let's chat about what those goals may be and how you can get there with my support!

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chris_a_nick

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buggyangel13

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buff.barbie.18

. . One of my #goals I set for 2018 is to build up my #glutes ...I've always had a strong upper body and struggled with my legs. I've been active and fit my whole life but only started body building less than a year ago.The picture on the left was taken sometime in late October and the picture on the right was today. I've been busting my a** (literally) and squatting like there's no tomorrow. I went from a lifetime of nothing but swimming, dumbbells & aerobics to pumping some serious iron and it's ADDICTIVE! Almost 3 months into the year, and I'm not where I want to be yet, but definitely moving in the right direction ๐Ÿ’™ . . #goaldigger #instafit #buffbarbie #transformation #trainlikeagirl

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nerdyneuroyogi

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april.lynn2893

PR city @healthystepsnutrition tonight! 40 #s More than my last 1rm for sumo deadlifts! Making it 245 # Thanks to my HSN fam for pushing me and cheering me! Keep killin the PRs 2018!!! ๐Ÿค˜๐Ÿผ๐Ÿค˜๐Ÿผ๐Ÿค˜๐Ÿผ โ€ข โ€ข โ€ข โ€ข #prcity #sumodeadlift #245lbs #chicksthatlift #liftingweightsisfun #liftingislife #liftheavyshit #liftingweights #crossfithsn #crossfitcommunity #crossfitmom #crossfitlife #inkedandfit #inkedaddict #chasingthosegains #nobullproject #liftshit

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mohawkmuscle518

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rocknfit_apparel

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godposeidon___34

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jakester5388

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abbi.to.the.gail

Motivation Monday: bust my rear after the 6 week post partum time off from the gym (a gradual ease into heavier weight) to get back to the 200lb club for deads by December - - -- - - - - #fitness #fit #fitspo #fitfam #instafit #igfit #fitchick #chicksthatlift #girlsthatlift #workout #gymย  #aesthetics #bmfit #bmfitsquad #bmfitgear #bodybuilding #shredded #physique #gymlife #gymratย  #squats #fitnessmodel #inkedandfit #tattoos #musclesandtattoos #flex

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tattooplanet.io

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tattooplanet.io

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ruid30

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_franco_fitness

Pull day: . Here's 2 out of 5 exercises for today. . Romanian's 225x10 275x7 315x3 315x4 . Bent over rows/ curls 185x10/50x10 (x4) ๐ŸŽถ @runthejewels - Banana clipper ๐ŸŽถ #backworkout #rdl #backday

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dlbeast

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animejuliet

Feed me steak and eggs. Chicken nuggets will also be okay. ๐Ÿ‘Œ๐Ÿฝ Did you know that in Japan they dropped a chicken nugget/french fry flavored instant ramen. ๐Ÿœ Don't believe me?! Go ahead and swipe for the proof! Haha Too bad it's only currently sold in Japan though....๐Ÿ˜ข

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badazztattoo

For the rest of February and March, $5 off each tattoo and piercing will be donated to the Girl Scouts troop 649 #badazztattoo #inkedgirls #inkedandfit #hardcorefit

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badazztattoo

Best shop Monday. Bad Azz Tattoo. #inkedandfit #inkedgirls

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freakfitnessonline

If you want it, work for it! Itโ€™s as simple as that! . Freak Fitness Classic Physique Athlete @otter_bodybuild . . . #mensfitness #classicbodybuilding #menwithtattoos #shreddedlife #inkedandfit #frontdoublebicep #contestprep #peakweek

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badazztattoo

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badazztattoo

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badazztattoo

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73fancypants

Happy MANIC/Monday Pirate night!!..Time to do what pirates do!!!๐Ÿ˜˜๐Ÿ‘…๐Ÿ’ช๐Ÿ˜›๐Ÿ’‹ #fiestymama #momswithmuscles #greeneyedgirl #manicmonday #piratenight #chinupbuttercup #betruretoyourself #tattooedprincess #inkedandfit #fitnessmomof6

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sorayamellony

Change the game, be your own winner ๐Ÿ”ฅ Everybody is difference so accomplish YOUR goals and make YOURSELF happy. That's your power! โ€ข Ik ben weer eens onderweg naar werk dit keer voor een slaapdienst en morgen is het weer gym tijd ๐Ÿ’ฅ๐ŸŒ› Fijne avond! ๐Ÿ’• โ€ข #goals #pink #unicorn #positivevibe #powerfull #positivemind #quote #disney #powerwoman #choices #goodnight #socialworker #worklife #girlswhosquat #fatloss #bbg #inkedandfit #gymlife #bootybuilding #fullbodyworkout #fitdutchies #amsterdam

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ruid30

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ocbbigappleproam

Repost from @flex20pho7 - โ€œOur life is composed greatly from DrEaMs, from the unconscious, and they must be brought into connection with ACTION. They must be woven together.โ€ - Anais Nin ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ #flexfriday #flexing #flex #flashbackfriday #shredded #shredz #abs #conditioning #ocb #ocbpro #fitfam #fitnessmotivation #fitnessinspiration #aspiretoinspire #athlete #inkedandfit #tattoosandmuscles #asianetics #asianfitness #bodybuilding #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #gamechanger #hustleforthemuscle #changeyourmindsetchangeyourlife #liveyourdreams #expressyourself #believeinyourself

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erkojun

We are all human, but some of us just want to look different, this is what we love, bodyuilding is a lifestyle .. ๐Ÿ’ชโ™ฅ๏ธโ˜€๏ธ #beachbody #inkedandfit #bodybuilding #summervibes - ๐Ÿ“ท @jetfotograaf

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lesleycaelen

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azumipiayabakemono

#motivationmonday? ๐Ÿ˜ฌ

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