Would you believe that the day I decided to make a change in my lifestyle and truly decided to take care of me ......
HAPPENED ON THE COUCH OF MY THERAPIST OFFICE...!!!
Yup. True Story! •
~The day I realized I was going to do things I have continued to put off. •
~The day I realized that I was going to do things I never thought I could do
~The day I decided I was going to open myself up to the world and whoever was going to like me will and whoever didn't well they can choose not to
~The day I decided to take charge •
I realized I was going to let so much of me go..to allow room for who I truly wanted to become.
It was only days later I saw a post that Inspired me. Now I had seen these posts all the time. :
I had seen this girl in my feed and always just scrolled by thinking...
I can't do that, uh why would you want to workout like that, eww she is so positive.... :
But this one day with her consistency in what she does was like the universe talked to me and what I asked from my self that day on my therapist couch. :
My mental state was open, receptive and I finally read a post saying omg I can fucking do that! :
Guess what I did and I have done more in the last two years then I ever thought I could.
I am growing inside and learning about myself.
This short story is exactly what led me to do the same for others. :
Sometimes letting the pieces of you go that hold you back will open doors for better things!
I want to help YOU get there too. It begins with a journey of health, fitness, support and working to a mental state of discipline and self confidence!
What is stopping you from accomplishing goals you want? :
Message me, let's chat about what those goals may be and how you can get there with my support!