WILL MASSAGE HELP MY LOWER BACK PAIN/STRAIN?
A common but crucial question.
Massage can improve blood circulation and this is one of the reasons it can aid in the recovery of muscle strain and pains. Massage relaxes the muscles, allowing them to achieve an improved motion range. This relaxation of the muscles can also prevent other ailments related to the back and neck pain, such as insomnia, posture, and range of motion. Massage for lower back pain results in an increase in the levels of endorphins in the body, the chemicals associated with improved mental well-being, and this can also lead to the effectiveness of massage for managing chronic back pain.
Regular massages does even more. It is a gift that goes on giving.
Why not book a Deep Tissue Massage session this weekend for you or your loved one?
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