Joylab Photos & Videos on Instagram

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randilynns

💪🏼 If buying new leggings is the only way to motivate me to workout then I’m gonna need a second job 😂😂😂😂😂 #targetmademedoit #newleggingswhodis #joylab #joylabtarget ♎️ #targetdoesitagain #obsessed #ihaveaproblem #shopaholic #ineedanotherjob #anyoneneedababysitter ? 😂 #lovethese #loveatfirstsight #socomfy #tinybabysteps #randiworksout #sometimes @ashhmarie9 I need you to start going again so we can get this done!!! #imissmyworkoutbuddy #summerishere #summersummersummertime #mysaturdaymorning #happysaturday #nike #justdoit ✔️ #thatcalfmuscletho 😍😍😍😍😍 #🏋🏻‍♀️

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beautyoverstandards

Come through sis!! Repost from @bribridgman #beautyoverstandards Learn how to recognize a REAL one when they in front of ya ✖️🖤✖️Fit by #joylabtarget @target & @fashionnovacurve | 📷: @versagee_hottie #joylab #novaBABE #plussizemodel #joshuatree #palmdesert #therealest #editorial

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targetstyle

Pro surfer @BoStanley is giving us all the beachy vibes in her #JoyLab swim. 🏄 ☀

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swolereclipse

Got the 14 push-ups out of the way, have to say this “guns,buns and abs” challenge is light on the guns. My mom (she’s a personal trainer!!) said make sure you keep your head straight, look forward when doing push-ups, *don’t touch your nose to the floor.* Next challenge I am looking to do Bosu Ball and maybe resistance bands, and will be adding arms for sure to make it up. What I love about Bosu is that balancing or stabilizing works your core while you’re doing other things. I’d much rather be working multiple areas at one time rather than isolating. I’m not a fan of a long list of things, it’s overwhelming! Other benefits of a stronger core: less back pain, better balance for skating (or any other activity/sport that requires balance). I’m wearing #joylab by Target 🎯 today and thought I’d share that, you can get comfortable, cute work out sets without breaking the bank. I have a hard time fitting into a lot of stuff without it being too tight in rib cage or waist, and was noticing today that my JoyLab stuff fits perfect. Comfortable stuff decreases anxiety, being overly constricted by ill fitting stuff makes me feel like I can’t breathe and need to escape my workout rather than take the time it takes.

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fivellevenpilates

Friday vibes. Love + Tacos (and of course Tequila and a nap!) 💜🌮🍹😴 . My new favorite pair of leggings that sparkle and are high waisted and they were on sale for under $20! 🙀💜 #joylab for @target @targetstyle . . . #friday #vibes #ootd #leggings #love #tacos #tequila #nap #target #pilates #instructor #mom #fitmom #fitness #dallas #richardson #tgif

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alllie_sonn

DEMM OBLIQUES THO 💁🏼🙌🏼💪🏼 . Who says you can’t have abs after having kids or get into shape and be fit AF ? People with excuses, people who don’t want to face the possibility of failure, people who are lazy, people who don’t care enough to try. . And you know what? That’s fine. We all make our own choices on what to do with our bodies BUT don’t complain about something and not do a damn thing to change it. No pity parties over here. . I’ve had 2 full pregnancies and the first 3 months of another pregnancy. I work FULL TIME and i spend another 6-15 hours a week babysitting on the side. My ass is up every weekday at 330 for the gym and 5am on weekends for the gym so I can be done and home when my kids wake up. I have a home to take care of, i have pets to take care of and HELLO i have 2 kids to raise and spend time with. That’s MY choice. It took me a while but I thank god everyday I put myself back on track. It not only changed my body physically but mentally and emotionally put me in the BEST shape of my life. I’m a better person for my husband and kids and everyone around me. It’s good to have goals for yourself and it’s better to crushhh them. . Life is with livinnnn not livin uptight. . #fitfam #momswholift #girlswholift #ripped #leanAF #lowbodyfat #liftheavy #weightsvscardio #weighttraining #trainforgains #strongaf #strongisbeautiful #blondesquad #workoutinspiration #strongwomen #sexy #beachparty #vssport #joylab #doyou #fuckyourfeelings #instagood #gymmotivation #fitnessaddict #strongcouples #blondeshavemorefun #musclesandtattoos

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funeral4myfat

Other divers: OMG sharks! We’ve got to go! Me: Two seconds, let me pose for a pic really quick 🦈 Lol. The shark dive was so fun. Can’t believe I actually went 😱 Guys, I’m scared of sea turtles 🐢 when they swim to close to my paddle board lol . So for me to do something as crazy as an open ocean free dive with sharks, still can’t believe it 😱💕 #hawaiilife #sharkweek #sharkdive Suit: @targetstyle brand: #joylab

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ohhhchinelle

Out here smelling like sunscreen and success! 😁🏃🏽‍♀️🚶🏽‍♀️🏃🏽‍♀️ Fastest time yet for a 5k distance! I struggle so much while I’m doing this, I feel defeated pretty much the whole time until I’m done. Lol! That’s why I prefer working out alone-I’m too busy in my own head giving myself pep talks to be bothered with anyone else. I still can’t run one full mile nonstop. But, I just have to tell myself that everyone starts somewhere and the important thing is that I’m trying and I keep coming back. And-I’m improving!

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mz_lucky

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lazygirllifts

Hi 👋🏻 I’m trying to stick to a fitness plan this time around, so I’m going to keep track of my workouts through Instagram (thats a version of accountability right? 🤷🏻‍♀️) ••• Today’s workout: 1.5 mile run with NRC Upper Body 3 sets of each w/ ten reps per move •KB windmills into KB single arm presses •KB chest press on bench into tricep pushups •KB curls w/ 10 sec hold into tricep reverse curls •Cable rear delt pulls into tricep extensions 🏋🏻‍♀️✅💫

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_ericashepherd_

S t a b i l i t y. The first step in getting started in any workout regimen is firing up your neuromuscular system <> + major muscles + small muscles -&- all the fibers - ligaments -&- tendons that work together with your NS. ___ Stabilization requires s l o w i n g down movements + challenging your balance. They’re what fire your brain to catch your fall before you hit the pavement + prevent injury + joint degeneration -&- have the ability to give you a leaner appearance #bonus ___ You don’t need #collagen supplements. You need to incorporate stability moves into your routine. #trainertips

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munalamis

A lil snapshot from my fam hike for my bday a while back, in which we intended to hike the trails over the ocean but instead ended up hiking to the beach & knocking out for a good 2-3 hours on the warm sand after indulging ourselves w way too much kbbq (is there even a such thing as too much kbbq tho 🤔)... AKA the most active I will ever be 🙃

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petiteandtoned

Did you know that pineapples are another way to get in your Vitamin C? Pineapples also aid in digestion and are a natural mood booster! So many reasons to enjoy this delicious fruit! . Loving @flexilexi_fitness leggings from @simplyworkout! ___________________________ #SimplyWORKOUT #VitaminC #PineappleDay #BeAPineapple #YogaLover #YogaFun #MoodBooster #SummerFruit #FlexiLexi #StaySweet #FlexiLexiGirls #AMWO #StandTall #LornaJaneActive #BBG1 #LornaJane #DailyStretch #Yogis #SummerToneUp #🍍 #JoyLab #ThisIsActiveLiving #EveryBodyBends #YogaGram #TIUBootyCall #IHaveThisThingWithPineapples

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danibassettmodel

Oh hey y’all! - Literally pulled this look out of nowhere but I loved it!! It’s a sports bra from @target’s #JoyLab, some thrift pants, @gap bomber jacket, and some @converse chucks! - Simple, comfortable, and photographs well! 🔥❤️ - 📸: @nikkoshoots

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savannahmagazine

Have you tried aerial silks? Adventurous Savannahians are flipping for The Studio’s aerial yoga and silk arts offerings. Go behind the scenes via the link in our bio. 📸: @photobymohayden • • • • • #savannahmagazine #aerialsilks #aerialist #aerialyoga #stardustpixxies #savannahhealth #fitness #healthysavannah #joylab

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meganseibelfitness

✨ She woke up with her goals in sight and ready to take on the day✨ . Something new Im learning with this 4 days on/three days off training schedule is that REST DAYS actually HELP a lot! Rest days allow your muscles, nerves, bones, and connective tissue time to rebuild. Yesterday I did 30 minutes of gentle yoga and a 10 minute roll & release with my foam roller. I got 8 hours of sleep and my sore body from yesterday feels AMAZING today! Peek my stories to see a sample of my workout. 😘 . I’ve been getting outside first thing in the morning this week pre-workout to either walk the pup or just stretch and do some yoga and I am loving it. And speaking of YOGA... I have some reaaaallly exciting news to announce later today!!! Stay tuned 😘😘😘🙌🙌🙌 . . . . . . . . . #stretchingout #fitbabesphotochallenge #morningstretch #preworkoutselfie #sahmlife #yogababes #plantbasedmom #fitlifegoals #yogateacherlife #powayyoga #powaymoms #veganvibes #joylab #goalsinsight #selfcareroutine #morningroutine #miraclemorning #momlyfe #myfitlife #fitnessinstructor #momoftwoboys #californiamom #feelinggoodtoday #timetosweat #momswhoyoga #momswholift #momswhosurf

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dawn.sicard

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_ericashepherd_

You are the 💣. You are not your past. You are not your pain. You are not your flaws. You are not your limiting beliefs. ___ You have everything you need inside you. You have the choice. You have the drive. You have the power. You have the magic - all inside of you. ___ You are worthy. You are able. You are love - light -&- joy. Believe it - tell yourself it - own it. You are the bees knees✨

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studio_joylab

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studio_joylab

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rachelpolizzotti

“The world will never stop turning and allow you the time to build your dreams. Build them anyway” ✨ Sitting in my cubicle a few short years ago i would dream about what it must be like to “work from home” I always wanted that, I always wanted more FREEDOM 🇺🇸 & something of my very own. Now, due to some trying circumstances (layoff) 👉🏼turned blessing, I have that But guess what? Being home with your kids & trying to get anything done is SO.HARD ‼️ so hard. But instead of throwing in the towel & telling myself that this is not the season to be nurturing that entrepreneurial fire inside me... I say F-that & try anyway. I wake up earlier. I go to bed later. I work in pockets of time. I ask for help. I compartmentalizations my life so the boys know I’m present but when they sleep I HUSTLE my toosh off 🍑 I take action instead of dreaming. And when I feel like watching tv, napping when they nap or lounging around, I ⚡️ zap those habits & remind myself that I CAN especially when I feel as if, I CAN’T. Maybe you’re in a similar 🚣‍♀️ boat? Maybe you want to be in our boat? Regardless, this message is for you! Strive for greatness on the easy days & the hard days, on the days you don’t have the time & on the days where your motivation for your dreams have disappeared. built.it.anyway 💋 • • • #toddlers #toddlersareassholes #instagram #lululemon #joylab #target #targetfinds #mommyandme #instagood #instamoment #love #selfie #self #beautiful #tagforlikes #picoftheday #ootd #happy #cute #smile #friends #fun #fashion #girl #me #followme #followforfollow #instafit #gooddeal

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alllie_sonn

My first attempt at clean jerks 💪🏼 SOUNDDDD ⬆️ . I only used the bar and no other weights because I really want to make sure my form is good on these before adding weight because I don’t want to hurt myself by doing them wrong and delay my training. . #morningmotivation #morningworkout #fitfam #girlswholift #girlswithtattoos #fitmoms #noexcuses #doyou #cleanjerk #retrofitness #jss #buckedupsupps #wokeAF #joylab #vssport #blondesquad #lean #gains #trainforgains #strong #strongmindstrongbody #fitnessinspiration #workoutvideos #postmalone #overyou . Hope everyone has a great day ♥️💪🏼🔥🙌🏼

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bribridgman

Learn how to recognize a REAL one when they in front of ya ✖️🖤✖️Fit by #joylabtarget @target & @fashionnovacurve | 📷: @versagee_hottie #joylab #novaBABE #plussizemodel #joshuatree #palmdesert #therealest #editorial

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kend_fit8

Back and biceps tonight and it burned so good🙌🏻. Btw these Zella leggings give me life and I’m loving my new Joylab sports bra. I’m so glad I got over being self conscious with what I wear because it makes me feel so much better not wearing layers in the hot gym. #fitfam #momsthatlift #girlsthatlift #zellaleggings #shoudlerday #backday #joylab #gym

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bwgwishlist

Joy Lab is my jam lately and I’m obsessed with the 90’s vibes #90sfashion #joylab #targetStyle #athleticWear

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yayfortoday_

Okay listen closely my friends- lifting weights is KEY if yah wanna see major results! And that's why I'm SO excited to share this bomb dot com @nordictrack dumbell set with you! #Sponsor These bad boys are great because they can be adjusted from 10 to 55 lbs- so it can be used in place of an entire rack of dumbbells! Quickly go from arms to legs and get a whole body workout from HOME! Easy, convenient and they don't take up a ton of room! Pretty perfect huh? That's why we're going to giveaway a set soon!! Kinda obsessed! Also PS about to head to the gym soon and need some podcast recs- comment your faves below! I was provided this product in exchange for my honest and unbiased opinion.  #nordictrack

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dreammmcatcher

Shoutout to all the women working on loving their bodies; it's hard and I'm proud of you.

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_ericashepherd_

Ya know when you just need to get out of your head - Work shit out - Release some built up energy? Me too. ___ 👆🏼This is my version of therapy. Tried traditional -&- it’s just not for me. Give me a journal - a run -or- a good #hiit strength/cardio workout -&- time alone to filter through my thoughts -&- find the positive .. and I’m a new person. ___ Working through life’s curveballs looks different for everyone. Some turn to a friend - some turn to a therapist - some turn towards not so healthy things ... But this👆🏼... #movement .. is so damn t h e r a p e u t i c✨ Drop a 👊🏼 if ya with me!? . . . #liveyourbestlife #doyourthang #lifeisabundant #happinessisachoice #makechanges #cdapt #lifeofapt #onlinetrainer #cdatrainer #betheenergyyouwanttoattract #dothedamnthang #attitudeofgratitude #selfcare #strong #kind #grateful #grounded #joylab #movementmatters

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melissalynwilliams

I have been making things hard on myself this Summer by not getting up at 4am for runs. 🤦🏻‍♀️ Last Summer I was springing out of bed with marathon motivation and knocking out early runs when it was “cooler.” This last 6 months or so I’ve been having trouble sleeping from stressing about things I can’t control. 🤷🏻‍♀️ I feel like my training this cycle has been mirroring those struggles! Hoping to find that fire again for early rising these next few weeks, and everything else - I know, works itself out on the run! 🏃🏻‍♀️✌🏼 What’s your early morning training motivation?

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kiaraleighty

I’m done working out with Elise, she talks way too much 😑 #JoyLab #MyWhoWhatWear

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lyralanaedit

I wanted to share these JoyLab leggings! Both high waist & in the $30 range. The truth is I only own LuLulemon tops & sports bras. LL makes trendy, high quality tops with great fit that I fall for, but there are plenty of brands that make great leggings at a fraction of the cost. Sorry LL🍋! . . . . . . #joylabtarget #joylab #favoriteleggings #highwaistleggings #newblogger #austinblogger #fashionblogging #activewearfashion #atxstyle #momlifestyle

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maria_zakxarova

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ambivurt

Swipe left for some more gif action 😉, gunna share a lot of these photos tomorrow, so be on the lookout 🍑🧐 + Photographer: @cgrauke Stylist: @mindingxmine Model: @ambivurt (me) (Pants are from @target) (2/3)

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athleema

Repost from @bellahibbs using @repostregramapp - MAY favorites ✨ 1️⃣Got a new Mac and wow what a difference! #AlwaysAMacFamily 2️⃣ @athleema I do glute activation before every leg day (3 times a week) and these bands last! 3 bands for $8 on Amazon! 3️⃣Crop top sports bras are my jam 🍯 these days and target always have good deal! 4️⃣Lock: I go to the gym 6 days a week and I just keep this lock in my bag so I never forget 5️⃣Blistex chapstick in AZ it’s hot AF and my lips always dry out 6️⃣ $10 headphones from Target! Good battery life and good wireless quality 7️⃣ @gocontigo water bottle: With the temps raising fast in AZ this water bottle helps make sure I am drinking enough. Super easy to carry around and NO leaking! - #flatlay #fashion #fitnessgirl #fashionstyle #fitnessstyle #blogger #bikiniprep #bikinicompetitor #fitnessjunky #fitnessblogger #joylab #target #targetdollarspot #deals #may #favorite #flatlayoftheday #gocontigo #contigo

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nic_mich

I had a great shoulder and back workout this morning; my muscles were achin’! . . And how cute is this set from @target’s #joylab brand?

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aimkate15

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colorfulcans

Thanks #target for making the most confusing difficult shirt to get into. I felt like I was trying to solve a math problem to get into it. If x is here and y is there, what is z? #joylab #yoga #massagetherapist #massage #lifeofamassagetherapist #inkedwomen #tatttooedchick #girlswithshavedheads #shavedhead

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doulafit

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jazmynfahlbush

How cool is it to have people that not only go through life with you, but people that grow through life with you? 🌱 - Holy TRANSFORMATION. No matter what me and this girl do together, we are always having a good time. 💃🏼💃🏼 From being at the most ratchet bar, dancing the night away, taking shots from random strangers, drinking beer, and having puffy faces..... to now working out, sweating together, staying VERY far away from ratchet bars, being dog moms together (our pups are actually womb mates) AND drinking protein shakes together. 👯‍♀️ If this isn’t #besfriendgoals, I don’t know what is. - But for real- this transformation means so much more to me than just the fact that I lost about 15 pounds (in my face).... 🤭 For those of you that don’t know me, I used to be quite the party-er. 🍻 I spent most of my free time in bars, usually hanging around people who didn’t do me any good.... besides this girl. She’s been with me through it all. We’ve laughed, we’ve cried, we’ve danced- I could go on forever.... but just know, she’s been a very good friend to me. She supports me and loves me through it all. Before I even started my coaching biz, she was the one cheering me on the most, believing in me before I ever believed in myself. Reassuring me that I’d kill it. 💁🏼‍♀️ She also worked out with me for Day 1 of my current bootcamp, even though she HATES to work out. 😅 I guess Hannah knows that supporting someone else’s successes, won’t dampen hers. 🙃 - Remember to choose wisely who you surround yourself with- statistics say you become like the 5 people you surround yourself with the most. Are those 5 people you surround yourself with most in life, helping you GROW through life? • • • • • • • • #transformationtuesday #transformation #tuesdaytransformation #bestie #bestfriend #fitgirls #athomeworkouts #success #grow #growthroughlife #change #changeisagoodthing #growingup #adulting #dogmom #dogmoms #abs #fitnessmotivation #workoutmotivation #tallgirls #beforeandafter #sidebyside #transformyourlife #believeinyou #liveyourtruth #livinmybestlife #confident #joylab #targetstyle

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rebellious.rell

Jodi my Jodi 😍💕🤪 #joylab #naturalista ✨🔥

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random_christine

Rolled down or high-waisted depending on your bloat level. 😂 I love using new workout clothes for motivation. This crop top by #joylab is perfect. Didn’t think I’d be buying crop tops at 46 with 2 kiddos! Nice flashback to college where I wore them all the time! Got my @loriharder workout in this morning, giving these clothes a test run! #fitspo #LH7DayChallenge #youreworthit #fitmom #fitover40 #findyourtribe

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_ericashepherd_

It’s a b e a u t i f u l day to feel good. To be high vibin’ -&- go after what you want✨ . . Drop your favorite emoji to use when you’re feelin amazeballs🤩 below👇🏼 #nationalemojiday . . . #liveyourbestlife #doyourthang #lifeisabundant #happinessisachoice #makechanges #cdapt #lifeofapt #onlinetrainer #cdatrainer #betheenergyyouwanttoattract #dothedamnthang #attitudeofgratitude #selfcare #strong #kind #grateful #grounded #joylab #movementmatters

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kalarw

I’m Official AF.... .

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elleeverhart

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mykindofamazing

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mykindofamazing

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mykindofamazing

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mizzyfit

I just love my Monday morning 1 hour 🕘 #hydrospin class 💦🚴🏽‍♀️🌊 it really kick start my week #15☺️💓💪🏾 #mizzybaby💦 #mizzyfit🏃🏾‍♀️ #healthycurves #joylab #skinnybitchinthemaking #revengebody #healthyliving

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mykindofamazing

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doulafit

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heatherstyleslife

I was a bad minimalist today and could not resist these constellation leggings from @target ✨🌙 . . . #joylab #joylabtarget #targetstyle #workoutpants #constellations #targetdoesitagain

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thethirty

We all need a pair of "good-butt leggings." Tap the #linkinbio to shop the latest #JoyLab collection now.

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kattanita

Taking advantage of this beautiful day to play tennis! Wearing the comfiest pieces from #JoyLab for @target. 🎾 #ad

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_ericashepherd_

You gotta do this for you. This is for you. This isn’t about anybody. Honor you. Never lose sight of that. . . What is it you need to do for you? Is it cutting out some bs - exercising - taking some quiet time - journaling - freeing yourself? Your energy matters. Your mindset matters. What you do keep you on your best level, matters. . . I have 8 spots open for personal training (live and online) -&- my boot camps in #Coeurdalene are goin strong DM me for info✨ . . . #liveyourbestlife #doyourthang #lifeisabundant #happinessisachoice #makechanges #cdapt #lifeofapt #onlinetrainer #cdatrainer #betheenergyyouwanttoattract #dothedamnthang #attitudeofgratitude #selfcare #strong #kind #grateful #grounded #joylab #movementmatters

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lifeofantandsisi

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steph_allaboutyou_ash

Yea!! Day 1 is done and I even had a great little workout buddy this morning. I just love when he wants to join me. Super pumped for the next 8 weeks💪🏻. #specialmomentsinlife #workoutbuddy #mylittleman #momandsontime #allaboutyou #momlife #momsofinsta #joylab #targetstyle #workouttogether #workoutroutine

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oonaghs_portfolio

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shelbyy_raee

One day you will wake up and all of the hurting will have made sense. You will realize that all of the prayers that seemed to be tangled in worries, were actually wrapped tightly in Gods grace. ✨ - Morgan Harper Nichols

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stylemba

Sunday slides 🖤 Shop lewk in stories or bio #weekendwear #aloyoga #fendi http://liketk.it/2wzmM #joylab #joylabtarget

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eclectic.yoga.eliz

That face you make after you successfully teach your first Vinyasa class #yogaeverydamnday #yogateacher #vinyasa #joylab #sacredspace #eclecticintuition #cheeeese

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denversfit

Trying to outwork all this vacation eating and drinking is a job within itself cuz sis is packing it on! Lmaooo #health #healthy #fit #fitness #fitlife #fitfam #target #joylab #biscayne #treadmill #runner #treadmillworkout #vegan #veganrunner #nike #justdoit

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stylebeyondage

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extrashadyhipster

Whoa. Just realizing my unhealthy addiction to Funko Pops. Mainly the 9 Inch Pop Figures. Next time I should take a family photo with all of them. Well two of them, my Porg named George and Roxy the Rex From Jurassic World Fallen world. #portraitphotography #porg #funkopop #freelancephotographer #westvalleyphotographer #goodyearphotographer #arizonaphotographer #phoenixphotographer #composition #lightroomcc #portraiture #candid #thegeekside #bts #universalthreadjeans #universalthread #joylab

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extrashadyhipster

Let me just send an email to my Commander, I'll get back to you. Thanks, See you later on the Dark side. This Trooper is all about being prepared over here. Battery about to die, awesome I got you an extra cord, dont have a battery? Great, heres a portable battery. No matter what Ranking you are you still have to be prepared for any protocall. Communication is KEY, a Dead smartphone is not Ideal nor having an unprotected phone. If you enjoy and love your tech as much As I do. Get a good quality case for it. I now have two different phone cases that I use. My Pela white phone case with a black Pleather pop socket to pair with it. My new favorite this beauty. #thegeekside #hipstertrooper #geek #imperialstormtrooper #portraitphotography #portraiture #selfportrait #stormtrooper #thefirstorder #starwars #joylab #target #targetstyle #50mm #arizonaphotographer #westvalleyphotographer #freelancephotographer #speckcase #speck #moodygram #moodyportrait

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extrashadyhipster

Today I tested the Polariod OneStep2 Giving a first Impression + how to use the camera. With a little bit of a story to this little walk I did this evening. This weather was awesome. I took full advantage to walk in my Helmet and find pretty normal locations and see what happens. Heres the example kind of. I just took this I dont have any updated headshots of myself. I had no clue what pose to do. This is what I did. This is how you make a average lady look tall. I'm average height this photo makes me look tall. Or it might be that I used my 50mm giving off that affect. You be the judge. #hipstertrooper #geeklifestyle #headshot #instagood #instagramaz #phoenixphotographer #westvalleyphotographer #weatherphotography #selfportrait #portraiture #techie #nerd #technology #speck #theshadyhipster #bts #freelancephotographer #canonusa #canon #50mm #naturalight #joylab #targetstyle #targettech #lightroomcc

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perfectlyscrubbed

Athleisure at it’s finest! 👌🏻 On call for the weekend so we’re binge watching Stranger Things. What’s your fave Netflix/Hulu series?!

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judesmum

Ladies.... if ya haven’t snatched a pair of joylab leggings from target... what are you even doing with your life??? They’re beyond comfy and cute!!! And I swear they make you lift more! 😂 #joylab #targetjunkie #gymunicorn #shesquats #shelifts #gymlife #fitfam #momswithmuscle #bootygains #converse #fitnessjourney #fitlife

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bebrave_create

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maria_zakxarova

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keelya

“Your mobility and flexibility are like real estate, hard to get and even harder to keep” - @andrew7sealy . . It had been a while since I myself had taken class... I had the absolute pleasure of taking class with the wonderful Andrew Sealy yesterday at @aloyoga it was great to experience a class that was REAL. He knew that in a room full of teachers all we really need is hip opening and mobility😜! He is a true light, I cannot wait for the next one🙌🏻💕 . . #losangelestrainer #alwaysastudent #joylab #mobility #flexibility #fitfam #domoreyoga #targetstyle #target #fitchicks #california #modelfittrainer #modelfitweho #keelyahrold #dptstudent #selfcare

9

vanilla_bean_donut

A year ago I would've never posted a picture of my legs. Progress. ♡ ♡ ♡ ♡ ♡ ♡ ♡ #aesthetic #whiteaesthetic #leggings #cute #joylab #joylableggings #dancer

0

karahallenbeck

This one too! I wish my job was to find the cutest workout clothes! It would be so much fun! #joylab #target #targetstyle #workoutclothes #lovecuteworkoutclothes

3

sanfrancisco.mama

Ending week 3 of BBG calls for some new workout gear. So ready to see how I'll feel in 3 more weeks! . . . . . . . . #postpartum #postpartumfitness #fitnessmotivation #postpartumfitnessjourney #bbgmoms #bbgweek3 #bbg #keepitup #momblog #mommyhood #selfcare #tgif #11weekspostpartum #workoutstyle #joylab #c9champion

1

mizzyfit

New workout drip 🏃🏾‍♀️💧 #mizzyfit🏃🏾‍♀️ #joylab

3

hallwayoffashion

Mixin' it up on a Friday!💪😀

1

chainee821

Let’s talk about self-love and vulnerability. ✨ - - Over the last few years, I’ve lost a total of 100+ pounds. Once I lost it, I was SO SCARED to gain any weight back. I would eat such tiny meals and the stress of chiropractic school, well I got to the smallest I’d ever been and it was great, but I was weak and I could barely hold a person when I adjusted them and I couldn’t work out for more than 30 minutes without feeling sick. THATS SO SCARY, y’all. - - I wasn’t healthy. I was under so much stress cause everyone looked to me for help in our chiropractic classes, on campus clubs, working in the bookstore, studying for boards, and I had to stay “skinny.” I was crumbling under all of it and I didn’t ask for help or for encouragement. - - When I moved back to ATL, I began to meet self confident women all of shapes and sizes and I found my happiness in myself and I was finally able to love myself and my best friends taught me to BE ME, and then the universe threw me the man that loves me for everything I am. - - I may have gained a few pounds here or there since coming back and I know I have curves and rolls, and I may always be a more curvy or plus size girl, whatever you want to call it. - - but YALL.. I’m the strongest, healthiest, and happiest I’ve ever been. Stop comparing yourself to the person next to you and just love them. Don’t doubt yourself, the universe is calling you to be YOU and don’t deny yourself that happiness!

36

iamrachelindira

When you eat better, live well, and workout you start to notice changes. I can truly say that 3 months ago I started my fitness journey to a better and healthier lifestyle. My results keep me motivated! 💪🏽💜💜 #mood #fitnessmotivation . . . . #wce #omahyraposh #ootd #joylab #chic #happyfriday #trinigyal #fitnessmodel #bosslady #motivation #fitness #selfie #workoutmotivation #sexy

9

lauren_maas_

I pretty much live in activewear. And just because I don't go to a gym doesn't mean I don't want to look good! I am a firm believer that cute workout clothes improve performance. In fact, I'm pretty sure there's a study somewhere that proves it. I like variety and I sweat like a beast when I exercise, so I need lots of good options. I am in LOVE with these Joy Lab leggings, top and sports bra I just got from the promised land, aka Target. Low to medium price point is nice for certain pieces that are going to get washed over and over. What's your favorite activewear brand? . . . #progressnotperfection #nomaasexcuses #maasfoodmaasfitness #coachothers #beanexample #transformationwork #beyourbestself #sweattherapy #goal rushers #noexcuses #gethealthy #eatcleantrainhard #fitnessgoals #getfit #momswithmuscles #girlmomwithmuscles #nopainnogain #girlswholift #weighttraining #cardio #getstrong #target #joylab #activewear #fashionfriday #fashionista

22

bribridgman

🖤 WALK IT LIKE I TALK IT 🖤 Pay attention to what people do, instead of what they say, to get a better picture of how they truly feel about something. As for you, do your best to match your words to your actions and WALK THE TALK 💃💃💃 | 📷: @versagee_hottie | Fit by #joylabtarget @target & @fashionnovacurve @fashionnova#actionsspeaklouderthanwords #walkitlikeitalkit #plussizemodel #editorial #palmsprings #joshuatree #joylab #novaBABE

9

mizzyfit

Week #14 completed ✔️with success 🎉❤️💪🏾 #mizzyfit🏃🏾‍♀️ #revengebody #mizzybaby💦 #healthycurves #joylab

1

kalelikethevegetable

Sporty Spice or Baby Spice?

9

mizzyfit

1

mizzyfit

Zamnnn 👀look at Mami ** in my 👳🏿‍♀️zaddy voice ** OVER drippin 💧💦💧sauce got my clothes moist ☺️🙃😜 #mizzybaby💦 #mizzyfit🏃🏾‍♀️ #revengebody @mizzyfit #joylab

1

mizzyfit

I only had 45 minutes to spare before work 💪🏾 but every little thing count 😎 #mizzybaby💦 #revengebody #healthylifestyle #mealprepmenu #ilovefood #mizzymealprep @mizzyfit #joylab

3