❤️ You’ve got a choice ❤️
Sorry to break it to you but you’ve got a choice. Whatever your circumstances. I didn’t get this way over night, it’s happened through a series of choices. My recovery mentally and physically is still ongoing. It’s been a journey over a few years. Not just some 10 week period. There have been incredible highs and awful lows but the consistent is that there have been a series of CHOICES that I’ve made along the way. Sometimes I didn’t always make the best choice. But it was my choice and I’m 100pc accountable to myself and accept responsibility for my decisions. I knew last year I needed to make a LOT of changes to benefit my health..did I do it? No. But that was my choice and so I spent many months feeling like shit and running myself into the ground. But I know it was all my doing. I wasn’t sat there wondering why I was just so god damn unlucky to have more health crap come my way - I knew I could change things but at the time I didn’t have the courage and I was freaking terrified quite frankly. But that’s for another time.
Your life is just one big series of choices. This health crisis got forced on me, as all shit we all deal with does. But I get the choice in how I handle and conduct myself around it.
Spoiler alert...you’re more in control than you allow yourself to believe you are. I get sometimes being the victim is just easier, the path of least resistance, more palatable for us to believe there is injustice in our situation. But there comes a point you’ve got to suck it the hell up and make your choices for who you want to be or just let your sadness suck you under. I know which one I would choose. #yourchoice #justgetbackup #harshbuttrue