Justgetbackup Photos & Videos on Instagram

Report inappropriate content

breezybabi83

I can’t tell you how many times I’ve fallen and had to pick MYSELF up. I work hard. I fail. I get up. I work harder. I fail even more. I get up faster. Repeat. I am a goal digger. I’m determined. I will have everything I want and then some. #virgo #getsome #selflove #cocky #selfcare #selfaware #workhard #justgetbackup #dustyourselfoffandtryagain

2

scarlett2sea

Last night we finally set up our Advent calendar. Brock read two verses and Violett read two verses and I ate too much candy 😫Hence the Ketones in that cup this morning😅 Yay for Wednesday and the forgiveness of trespasses! IMALAA #adventcalendar #jesusisthereasonfortheseason #ketones #damnitcandy #candyisnotketo #justgetbackup

0

bushgraaff_255

0

stacy.rosseau

Back at it! 💪 . November was a rough month for me in terms of working out and living a healthy lifestyle (for reasons I'm not quite ready to share yet), but I'm jumping back in. . We've all had ruts in our fitness routines. Maybe you're in one now. It doesn't mean you're a failure. You can start back up at any time. Take some time to reset, then get back at it. It's not easy, but it's worth it. . Felt great to get a 30 minute workout in this morning. 🏋️‍♀️ . . . . . . . #21df #backatit #fuelyoursoul #fuelyourbody #fuelyoursoulbootcamp #soulfuel #fitmom #momlife #justgetbackup #justkeepswimming #iwillgetbackupagain #getbackatit

1

michele.watson

0

phoenixfnp

Good morning Team Phoenix and happy Tough Love Tuesday. #bettertotryandfail 9am Kickboxing 4:45pm Kickboxing 5:45pm Kids Krav Maga 6:30pm Krav Maga 7:30pm Kickboxing 7:30pm Muay Thai Have a great day! #fallingispartoflife #justgetbackup #teampfpgym

0

soulfulartlover

Growth requires action. Think of a seed.(mustard seed) The potential to grow is there but nothing happens until that seed is planted and watered.#breakthruyourbarriers#yourvoicematters#keeppushingforward#believeinyourself#youhavethepower#nevergiveup#godsgrace#itsokaytofall#justgetbackup#

0

dispatcher_dobby

Today was my weekly @WW workshop, and I honestly, I was expecting a gain. Even though I kept up with my workouts, I didn’t track my eating, and I wasn’t very mindful on some days. However, I was pleased that my gain was +0.4 lbs so my setback didn’t do major damage. Now it’s time to refocus and get back into the healthier habits. Thanksgiving leftovers are gone, there’s no more junk food (at least that I like) in the apartment...I’m ready to rock the next week! . . . #weightloss #weightlossjourney #weighinwednesday #ww #honest #fitness #fitnessjourney #progress #onedayatatime #holidays #truth #progressnotperfection #igotthis #weallstumble #justgetbackup

1

fitfem92

Clearing your mind at the gym can be the best reset you’ve ever given yourself. Don’t give up- just get back up💖 #LadyBoss #JustGetBackUp #BelieveInYourself #GoalChasing #TakeBackTheThrone

0

ak_the_writer

#justgetbackup The longer you stay, the harder it gets to pull back up. If you fell, just back up. // Akshay Varma

13

kimmullikin01

This child of mine 😆 #justgetbackup #addikat

2

findyourhappyfitness

I had a rough start to the week this week. I didn’t want to work out, I didn’t want to share anything on social media and I stopped doing personal development. Why? No clue. But I think we all have to have these moments so we are reminded what we’re working for. . . I might fall occasionally, but I will always get back up. Have you fallen lately? It’s ok. Just get back up ❤️ . . #itsoktofall #justgetbackup

3

my_healthyliving2142

2

kimikomiko

Took these bad boys out for a spin today and the verdict is: LOVE them!!! Walking in them was a little awkward at first (I’m used to so much cushioning in my shoes) but once I hit the weights I appreciated how flat they are. ______________________________________ 👟: @nike @nikewomen metcon 👖: @aeropostale _______________________________________ #metcon #nike #trainingshoes #Aeropostale #lifestyle #instablog #blogger #fitnessjourney #lifestyleblogger #myjourney #fitness #fitlife #backatit #setbackshappen #justgetbackup #justdoit #fitmom #momsintofitness #fitnessgear #workouts #fitnessmotivation #nike #nikewomen #selflove #pushyourself #selfcare

10

rachaelmarie75

3

carpe_diem127

Rinse and repeat. Whether it's your yoga practice, exercise, healthy eating, weight loss or gain, learning something new, Try and be just a little kinder and excepting when you fall off the path and know you can begin again everyday. There is no failing, with every attempt you get stronger. #justgetbackup #tryandtryagain #consistency #beginagain

0

smithshallon

We're not exempt from experiencing challenging days or seasons. Therefore, we're assured to receive God's mercy, love, grace, peace, strength, provision and healing. Even on the darkest, toughest and painful days, God is with us working on our behalf. . . #YoureTheSweetest #Courageous #FullOfLegacy #befruitfulandmulitply #Chosen #GodIsWithYou #ItsOkay #JustGetBackUp #Soar #purpose

0

forcenutritionltd

Good Morning Beauties ❣️Are We Enjoying The Snow? 😅 Don't Let This Weather Get You Down.. Winter's Coming & There's no stopping it ;) ! Why Not Take Advantage of This Season & Create A Health and Fitness Routine? Your Body is The Biggest Investment You'll Make in Your Life. Love Yourself Enough To Exercise & Feed Your Body Right❤️ SAVE 20% OFF EVERYTHING IN STORE TODAY ONLY AT FORCE NUTRITION IN LACOMBE AB !!:) #supplementstore #sportsnutrition #personaltrainers #femalepersonaltrainer #malepersonaltrainer #nutritioncoach #personalisedmealplans #mealplans #macrocoach #accountabilitycoach #accountability #albertafitness #buildingahealthyfuture #lacombealberta #savings #discounts #snapfitnesslacombe #crushinggoal #DecideCommitSucceed #healthiswealth #incredibledeal #justgetbackup #keepgoing #LoveYourself #lifestylechanges

2

jackie.balson

Just get back up. Stand on your feet. Keep going. Don’t give up because you didn’t hit your target the first time or 100th time. Every time you get back up is one step closer to your goal. ⛰

1

kimikomiko

Battle ropes: I dislike these things. I mean, I TRULY despise them. I totally get the name, because I always feel like it’s about to be a battle; me, or the ropes. By the time I’m done with these things, I want to burn them for making me burn 🔥 Not only do battle ropes completely tire my arms, shoulders and core, but I’m always so winded afterwards! I feel like I ran a marathon after a round of these darn things. Nonetheless, I recognize the benefit and thus will use them...reluctantly, of course 😆 Happy Monday! _________________________________ 👚: @marika_clothing via @zulily 👟& 🧢: @nike @nikewomen #mondaymotivation #monday #mondaymood #lifestyle #instablog #blogger #fitnessjourney #lifestyleblogger #myjourney #fitness #fitlife #backatit #setbackshappen #justgetbackup #justdoit #fitmom #momsintofitness #fitnessgear #workouts #fitnessmotivation #battleropes #nike #nikewomen #marika #zulily #selflove #pushyourself #selfcare

14

aprilfools123

Well that didn’t go according to plan! Tripped over the dog as I was walking downstairs. I prefer real stairs to the monotony of a stairmaster machine, but maybe I should reconsider. I wouldn’t have tripped over the dog at the gym! #stairmaster #livingmybestlife #exerciseinjury #justgetbackup #fitlife #last90dayschallenge #beproudofyou #howmanyflights #getmoving #selfcaresundays #last90days #icepacks #icepacksfordays #icepacksaremyfriend #thankgoodnessforice

2

jaclynhammack

Don't quit when it gets hard. Don't give up because it's uncomfortable. Don't hesitate because you're scared. You're capable of amazing things. You just have to believe in yourself. #thursday #believeinyourself #youreamazing #itsoktofail #justgetbackup #pushyourself #nothinggoodcamefromcomfortzones

0

holster9

This just hit me hard. If you’ve faced a setback, derailment, obstacles, heartbreak, job loss, loss of a loved one, or any of the other myriad of things life throws at us that we can accept as defeat or simply a challenge to overcome - GET YOUR AIM ON!! If we find the courage, the strength and the determination to stand back up, THE FURTHER WE WILL REACH in our comeback. (from @seancroxton and QOD podcast today) #slingshotsandarrows #comebacks #strength #vision #aim #justgetbackup #keepfighting #thebestisyettocome❤️

7

happyhealthybella

0

missbabyfacexox

Turn your demons into art, your shadow into your friend, your fear into fuel, your failures into teachers, your weaknesses into reasons to keep fighting. Don’t waste your pain. Recycle your heart. 💕 #goodquote #chickswithpiercings #quotestoliveby #greeneyestoday #worklife #dressdownfriday #casualfriday #tryingtogetbackonmyfeet #adultingsucks #tryingtokeepasmile #lifegetshard #justgetbackup #xo

0

swatsownjojo

0

personal_boxing_trainer

Fighters these days are so worried about taking a L. You can sometimes learn more in a loss than you can in a win. Look how much Canelo has improved since his fight with Mayweather. #EvenTheGreatestHaveFallen #JustGetBackUp #canelo #mayweather #defense #AlossIsntTheEndofTheWorld #EveryoneWantsToBeUndefeated

1

maize.blue.72

Sometimes this attitude is all that gets your through the day #justgetbackup #downbutneverout #iamawarrior #iamthestorm

2

forcenutritionltd

Have You Ever Considered Hiring a Personal Trainer or a Nutrition Coach to Help You Achieve Your Goals? Both Owners of Force Nutrition, Mike & Karmon, Are Now Accepting New Clients. All New @snapfitnesslacombe Members Recieve A Free Fitness Assessment! & 10% off everything @forcenutritionltd To book your free assessment: 403-550-9549 Karmon 403-596-1197 Mike #snapfitness #snapfitnesslacombe #lacombealberta #albertafitness #albertacanada #centralalberta #personalisednutritionplans #personaltrainers #malepersonaltrainer #femalepersonaltrainer #buildingahealthyfuture #Coach #crushinggoal #DecideCommitSucceed #dontgiveup #enjoythejourney #fitnessjourney #healthandhappiness #healthymindandbody #healthiswealth #justgetbackup #keepgoing #LoveYourself #memberdiscount #mondaymotivation #nowacceptingnewclients #onedayatatime #RememberWhyYouStarted #smallchangesbigresults #supplementstore

0

standtallgiraffe

This was yesterday morning. Day two of my self challenge of holding myself accountable of going to the gym. And then life happens... i was supposed to work 1400-2200 and didn’t make it through my shift due to severe lower abdominal pain and ended up going to the ER. Ran test and not sure what it can be yet but my creatinine levels were above normal. I’m still having pain this morning unfortunately and going to take it easy. I’ll be back gym ! #nevergiveup #justkeepmovingforward #abdominalpain #staypositive #lifehappens #justgetbackup #idontwantanultrasound #butimayhaveto #fingerscrossed #healthcomesfirst

2

forcenutritionltd

2

murraytalk

It's okay to not always be strong. #dothebestyoucan #justgetbackup #life #murraytalk

0

emmagrant47

One of those days today. Reset and get back into the right mind frame. I have to learn to not let the little things get to me, don’t sweat the small stuff as they say. #itsokifyoufall #justgetbackup #brushyourselfoff #reset #tryagain #workonyourself #itsabaddaynotabadlife

2

ksrglass

I don't use the word blessed a lot but that's how I feel after the @espglass class @soulshineartsstudio w/ @eranparkglass 🚑 Jesse has a great wealth of knowledge that he shared with us and I learned a lot of things that I have been wondering about for a while🙏 ready to switch gears and start bringing a new level of work that I haven't showed you guys yet. Thank you so much @soulshineartsstudio for making this happen and to @espglass and @eranparkglass for crushing every night until 3 🙏 also thank you to all of the other students for sharing knowledge and being so respectful @ryanfitt @mandalaglass @jetcityglass @albatrossglass @rednoseglass @stephenmcdonaldglass @lavender_jones @ramzglass @santoglass @scorchedglassarts and can't forget our TA our boy chachie! @crglassworks 👊🙏 forever grateful for this experience you guys are fuckin rad 👊 #dontlosethechristmas #yourgonnagetkickedinthedick #justgetbackup #thriceblown #goawayimbatin

3

immortalbricks

When I Get Hurt #JustGetBackUp

0

overcome.grow

0

christy_43_43

0

aleensjourney

That person on the left doesn’t live here anymore! That was me 7 yrs & 75 lbs ago! Between suffering from hypothyroidism, PCOS, sleep apnea, & depression, weight has always been a constant struggle for me. I would try fad diets, I would be super pumped to get in the gym but like most, when I didn’t see immediate results so I gave up. Consistency is key to success in every aspect in our lives! Nothing happens over night! Results will come with persistence & dedication! Don’t give up! Love yourself enough to live the life you always dreamed of! . . . . #weightlossjourney #healthymindandbody #eattolive #dontlivetoeat #everydaystruggles #itsyourlife #naturalweightloss #nosurgery #bodytransformation #selflove #chooseyou #changingaleen #aleengetsfit #itsoktofall #justgetbackup #neverdoubtyourstrength #stillaworkinprogress #crushinggoals #chasingdreams #livinglifetothefullest #bethebestyou #youdeserveit

6

forcenutritionltd

WOW!!!! What an AMAZING deal 🤯! & Don't forget ALL @snapfitnesslacombe members recieve a 10% discount on EVERYTHING in store @forcenutritionltd !! Have you heard Snap Fitness Lacombe is under new ownership & has moved to a new! Bigger! Location! They now offer Various Group Fitness Classes, Male and Female Trainers, Child Minding, Large Shower's & a Sauna in both the men's and women's change rooms & so much more! If your interested in checking out the new location come and see us in store for a coupon for a free trail week or free enrollment!:) AND Don't forget to enter our draw for a free month membership!;) #discounts #savings #dealsdealsdeals #albertafitness #albertacanada #lacombealberta #buildingahealthyfuture #backtoroutine #BetterThanExcuses #buildingahealthycommunity #connectingwithcommunity #communityfitness #centralalberta #DecideCommitSucceed #Dedication #Determination #dontgiveup #enjoythejourney #EveryWorkoutCounts #GymMotivation #healthandhappiness #justgetbackup #keepgoing #nowacceptingnewclients #newlocation #onedayatatime

2

m.marijuly

6

mk_napules11

I was ready... I woke up positive, ready to shine, and put in the work. I didn’t hit any PRs but I still killed that shit 💪🏻🤭👌🏼 #transformationinprogress #thegymhassavedmylife #journeytohealth #positivity #sometimeswefall #itsok #justgetbackup #gym #legday #killthisshit

0

forcenutritionltd

1

forcenutritionltd

0

cantonconcourse

1

thestrategymentor

2

an_accidental_doctor

We all stumble from time to time but pick yourself up, dust yourself off, learn from it and keep on going #dancelikenooneiswatching #youvegotthis #stumblingisok #justgetbackup

0

jrivera.4

Never be afraid to fall apart. It presents a new opportunity to rebuild yourself the way you wish you'd been all along. #newviewpoint #godisgood #rebuildingself #inagoodplace #justgetbackup

3

sinny_lee_928

I have for sure gotten off track. With my nutrition and my fitness. This is the longest I have gone without working out in quite some time. I am hitting the reset button today!! #itsokaytofall #justgetbackup #progressnotperfection #coachlife #toomuchfunwithtito #reset #icandohardthings #mondaymotivation

0

everydaytruthca

Sometimes, it’s just straight up determination and grit. Will you get back up? Will you get back down? Jesus will never give up on you. Don’t give up on Him. 🙏🏽 Little Man leapt from his barstool to the counter, shimmied across the counter and stretched out his hand... all for this mornings pancake. Today, persevere in prayer. Ask again. Confess again. Repent again. It’ll be better than a pancake. 🙏🏽🥞 #everydaytruth #perseverance #grit #pancakes #justgetbackup #justgetbackdown #kneestothefloor

0

carly.emms

#Repost @kookwipeouts • • • • • *Goes windsurfing once* #knockmedown #justgetbackup #notforme

0

kookwipeouts

*Goes windsurfing once* #knockmedown #justgetbackup #notforme

16

adajody

Been spreading myself out to too many not realizing I’m trying to replace the love I’ve lost... All the while, forgetting that I have to keep loving myself 1st....even my mirrored self are showing me shapes of ♥️ love. . Gnight IG and RIP to all we’ve lost to mental/health issues 🙏🏾 . . . #dontforgettoloveyourself1st #selfawareness #depressionisreal #takecareofyourself #checkonyourfriends #suicideawareness #findsomeonetotalkto #dontbeafraid #dontgiveup #loveyourself #beselfish #itsoktofallofftrack #justgetbackup #forgiveyourself #youarenotalone #positivevibes #positivelife #positivemind #mirrorselfie #reflection

9

hbpickett

As long as you get back up 💕Because not every day is it that easy for me to do something so simple like brushing my teeth. #youreneveralone #quotes #selflove #youcanconquertheworld #justgetbackup #love

0

loredana711

Bringing roller blading back. A minute after this video was taken, I fell on my ass, but I got up promptly😂 Life lesson: The fun can continue after we've fallen #justgetbackup #rollerblading #funmoments #lifelessons

4

mikkirooross22

This part of the story is always left out: When Alice fell down the hole she yelled, “catch me, I’m falling!” To which the white rabbit replied, “it’s okay Alice, sometimes we need to fall.” #aliceinwonderland #weareallmadhere #itsokaytofall #justgetbackup #newhair #readyforfall #maroonobsessed #makeupaddict #snapchatsawitfirst #staypostive #selflove #selfcare #fuckthebullshit #goodvibesonly #tgif #feelingmyself #queen #bathroomselfie #lifesabitchbutsoami #idgaf

0

fevolve_

🌟Learn to let your failures be what happened, not who you are. It's ok to fail, that's how we learn what can knock us down and how to get back up. 🌟 #Repost @ladybookmad(@repost_via_instant)a reminder to you. a reminder to myself. 💜 • • from my debut poetry collection, the princess saves herself in this one. available in all formats. 📖 • • #freeverse #spilledink #poetryisnotdead #poetrygram #poetrycommunity #poemsofinstagram #empowerment #inspirational #quotestoliveby #quotesdaily #itsoktofail #justgetbackup #keepfighting #believeinyourself #safespace #personaltrainers #newjersey #womensmovement #womensfitness #fitfam #fitness @andas_fitness_and_art_ @fueledbykitkat

2

chica.cherry.cola

After a 3day rest because I actually did hurt my calf I (cautiously) got back to my training and at the end at my usual "play time" I thought for a min that I should probably take a break from inversion practice.. I mean I don't wanna get hurt again and have to take more time off.. but then I was like "pff just learn from it" and boom I tried it and no injuries 🔥 I even feel more at ease while doing headstands.. the lesson today is it doesn't matter if you fall.. what matters if you let that fall stop you. 🙏🏼 #mondaymotivation #mondaylesson #ledsonoftheday #itsokaytofall #justgetbackup #getbetter #getstronger #dailyyoga #yoga #yogalove #yogigirl #dailypractice #crowpose #variations #headbalancer #headstand #inversion #everydamnday #breath #patience #consistency #bodycontrol #movement #gymfun #fitness #fitspo #instayoga #instafit #fitgirl

5

lpettigrove

Saturday morning row. Interrupted at least 4 times 😡. #justgetbackup #neverquit #waterrower #gardenview

3

tamelessdesigns

1

martin_sauls

Excited to play again 🙏bring on the league 🏉🏈🏉🏈🏆 #throwback #oldphoto #notattoosyet #bay #utb #runner #runningwild #lovethisgame #france #thedream #work #justgetbackup

0

mzortega92

Sometimes you have to fall to pieces to appreciate being whole... 🙏❤️ #lovethis #itsokay #justgetbackup #appreciatelife

0

___kimberlyanne___

Some months are better than others...some months I go hard in the gym, focus on myself, find my confidence again and then other months I crash and burn. There is no in between for me. It’s a learning curve that I still haven’t mastered... but I will get there; I promise you that. . . . #successisnotastraightline #keepgrinding #falldown7getup8 #believeyoucan #itsajourney #loveyourselfateverystage #youwillgetthere #havefaith #pushthrough #believeinyourself #fitnessjourney #fitfam #itsokaytofail #justgetbackup #neverquit

4

roxanne1.molina

Mood 💁🏻‍♀️ It’s time for Word Definition🙇🏻‍♀️ I came home from workouts & had a Ravenous Appetite. 🤤😋 I could have consumed a multiple load of calories in one sitting 😳 Here’s the Thing 💥💥 Goals written down = Focus on the Plan . 📝🎯💯✔️ Calorie Counting is So much like balancing a checkbook 📝✏️ It’s All about the numbers 💯✔️0️⃣1️⃣5️⃣6️⃣2️⃣7️⃣3️⃣🎯🎯 So as I gazed at the Calorie Goal 🥅 but I had a “ strong desire “ to munch more . I had a Choice to make 🧐😎 You will be happy to know that I didn’t “ overspend “ my Calorie Goal for today !!! 😀🏅🏆🎉🎈 #caloriegoalsmashed #getaplan #worktheplanconsistently #notperfect#justdetermined #justfocused#justlearning #gettingstronger #neverquit #nevergiveup #justgetbackup #justgetbackintherace #todayisanewday #yesterdayisgonetodayisanewday #YesYouCan

0