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green_eyed_girl83_

Seriously, I am so fucking proud of this body Iโ€™m creating, itโ€™s hard work but oh so worth it! Iโ€™m feeling better and better Every. Single. Day. ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘Œ๐Ÿผโค๏ธ I am my own WCW . . #legday #soreasfuck #bootygoals #keto #ketogenic #ketolife #ketoaf #fitnessmotivation #fitfam #fitlife #fitnessjunkie #fitwomen #gymlife #gymrat #gymday #girlswholift #girlswithtattoos #hardworkpaysoff #goals #gains #strongissexy #strongwomen #strongnotskinny #beautiful #bae #wcw

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sweetonketo

#frohawk moment. It quickly passed thankfully.๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŽค โšก๏ธ โšก๏ธ โšก๏ธ #keto #ketogenic #ketogenicdiet #lowcarb #atkins #ketoaf #ketosis #lchf #banting #thm #lowcarbhighfat #intermittentfasting #weightloss #diet #whatdiet #ketomeals #lowcarbmeals #diethack #losingweight #weightlosstransformation

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babossbabe

I love my Keto snacks! Pepperoni chips and cheese! So good and full of fat! Microwave the pepperoni for 40 seconds and voila! ๐Ÿ’™๐Ÿ’™ #BAbossbabe

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kristen0716

Low Carb lasagna stuffed peppers and Caesar salad. Leighton declared that it was the best meal ever!! This will be on the rotation from now on! . . . . #keto #ketoaf #lowcarb #lchf #hflc #food #foodporn #yum #instafood #socialenvy #PleaseForgiveMe #yummy #amazing #instagood #photooftheday #dinner #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods

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coco_loco4_keto

When you love your friends so much you hook them up with @questnutrition products because they want a healthy lifestyle so you support the habit! So excited to try the cookies Iโ€™ll give a review tomorrow after I eat one with my coffee ๐Ÿ™Œ๐Ÿฝ!! #questbar #support #motivate #healthyfood #healthylifestyle #keto #ketosis #ketogenic #ketogenicdiet #ketoaf #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #workout #fitness #fit #fitspo #fitspiration #fitnessmotivation #fitlife #fitgirl #fitmom #fitnessjourney #gym #gymlife #gymtime #gymmotivation #beast #beastmode

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60percentlessofme

#wackywednesday some of the funniest and most accurate keto memes. ๐Ÿ‘๐Ÿป๐Ÿ˜„๐Ÿคท๐Ÿผโ€โ™‚๏ธ G'night all! โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #hflc #ketogeniclife #ketogenicdiet #weightlossjourney #extremeweightloss #diet #ketofam #lowcarblifestyle #lowcarblife #keto #lchf #ketodiet #losingweight #weightloss #fat2fit #ketogenic #ketoresults #ketosis #ketoadapted #lowcarbdiet #ketolife #ketoaf #lowcarbhighfat #lowcarb #fattofit #ketofood #getfit #intermittentfasting #fitfam

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sourpatchlvr

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fit_mom_loading22

When I read this it rocked me to my coreโ™ฅ๏ธ For years Iโ€™ve felt Iโ€™ve been running a race. In some silent competition against faceless people who I NEED to beat. Peace comes when you just let it go ๐ŸŽˆ When you realize there IS no race. When you realize there IS no competition. When you finally find your own arena and just please yourself. Itโ€™s empowering and exactly what you need.

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amandal1985

DAY 17 of 365 _ If you're not where you want to be in life, keep going. Treat yourself like you're the closest friend you've got. Celebrate the magnificent creature that you are. Don't let anyone mess with you and your dreams, least of all yourself. - Jen Sincero ~ You are a Badass _ _ _ _ _ _ _ _ #goals #gainz #macros #happy #healthymeals #keto #ketogenicdiet #ketoaf #ketosis #mombod #momofone #momsthatlift #livelife #fearless #youareabadass #progress #crossfit #yoga #boymom #colorado #mountainlife #foodie #beyou #fitfam #fitmom #yolo #cantstopwontstop #fatloss #pruvit #klubketones

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averygoesketo

I ate the skin off the thigh before I remembered to take a picture๐Ÿ˜‚ Anywaysss, this is my post-workout dinner! Rotisserie chicken from Sam's Club, half an avocado, and some almond milk! After work and after my workout, this hit the spot! . . . . . . #selfmotivation #keto #ketogenic #lowcarbhighfat #ketogeniclifestyle #lchf #ketogenicdiet #weightloss #weightlossjourney #ketoaf #ketocommunity #ketosis #ketolife #ketofam #eatfatlosefat #extremeweightloss

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keto_babe

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tiffshealthylife

If you like wings and you donโ€™t have an airfryer RUN and get one! Best wings ever... youโ€™re welcome #airfryer #phillipsairfryer #keto #ketoaf #wings #yummy

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tiffshealthylife

Keto cranberry blender muffins. Omg so good!!! Too bad I killed my blender making them haha. #ihateditanyways #byebyeblender #ketoaf #2018goals #keto

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keto_rebel

Day 17 - What I Ate๐Ÿด Meal 1: Bulletproof Cafe Mocha Meal 2: Salad w/Ranch and Ham & Swiss crustless quiche Snacks: Quest protein bar Meal 3: Meatballs and Fried Egg

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lazy_keto_lady

This combination tastes just like the blue kool-aid of my youth. 1 tsp of Natural Calm Magnesium Supplement with about 1 cup of Mixed Berry Powerade Zero & about 1 cup of water (I dont like overly sweet stuff) and I also added a spoon full of pink salt .. .. I have been drinking Natural Calm from recommendation of my Chiropractor since I was in my freshmen year of college. I had many years of getting little sleep from anxiety & night terrors. I also suffer from restless leg syndrome. Calm helps my body do just that... calm the fuck down. This is a life saver, especially now that I am on keto, keeping electrolytes up is essential! Be warned : dont over do it though ๐Ÿšฝ๐Ÿšฝ๐Ÿšฝ .. .. #electrolytes #ketoflu #restless #naturalcalm #poweradezero #koolaid #ketoaf #ketotip #pinksalt #weightlossjourney #onlyketo #ketofam #ketolife #lazyketo #lazyketolady

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sierraldukes

The OMG Burger at #beefobradys ๐Ÿ˜๐Ÿ˜ฒ love!!! This pic doesn't do it justice, it was HUGE!

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whole_ewok_on_keto

1st day #noncarnivore #fdoe and it was delightful! Had scrambled eggs and sausage with sour cream and salsa for breakfast. Handful of peanuts for a snack. Filipino chicken soup #tinolangmanok for dinner. Lastly, a peanut butter @ketokookie and homage peanut butter cup sweetened with stevia. Ketone and blood sugars were 2 hours after peanut snack and breakfast. #keto #ketoyum #ketones #ketoeats #ketosis #ketodiet #ketogenicdiet #ketoweightloss #ketojourney #ketocommunity #ketorecipes #ketofoods #ketofriendly #ketofriends #ketogram #ketofam #ketofamily #ketocooking #ketomom #lifestylechange #lesliegoesketo #ketoaf #ketonian #mynequalsone

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keto.body.w.becky

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theketolyfe

Unfortunately, this is so true. I have been a chronic pain sufferer for 30 years. 30 years. Next week I FINALLY get to see a gastroenterologist and I am super excited. Iโ€™ve seen doctor after doctor and each one never thought I needed to see a gastro ๐Ÿ™„. So while it seems like Iโ€™m not doing much, itโ€™s because Iโ€™m in excruciating pain and just trying to make it through the day! ๐Ÿ˜˜

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gabiepeden

Who has tried these!?? I love the brownie ones ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป . . . . #keto #ketodiet #costco #lowcarb #nosugar #snacks #ketodiet #ketoaf #healthyeating #healthyfood #healthylifestyle #food #foodie

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shesworkingitout

Your life. Your choices. My life. My choices. Itโ€™s so easy to sit on a decision instead of making one, because you are scared how others will react. You donโ€™t want to upset anyone, make them mad or be talked about. But truly at the end of the day, ask yourself, are the people you are worried about making decisions to improve your life or their own? Are they pushing forward towards their goals and dreams? Chances are, they are. . . This one shot we get on this beautiful rock, should be filled with decisions to better your life and your families. Decide what you want and take action. So what makes you happy, think about yourself and your family. The people who matter will find a way to stay in your life regardless of your decisions. . . Sometimes you just need to give yourself a pep talk. ๐Ÿ’• Be brave and make the changes that will make your life the best it can be. . . . . . . . . #keto #selflove #marriage #iphone8plus #ketoaf #lowcarb #sweatlife #fitmom #momlife #dogmom #eatclean #fitfam #fitfamily #momofone #nevergiveup #happiness #selfcare #momlife #believeinyourself #ketosis #momboss #hippie #spiritjunkie #girlboss #sweatymess #lchf #universe #doyou #humpday #wcw

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eatrealfoodgethealthy

Made some yummy keto chili topped with sharp cheddar, sour cream, Trader Joe's Everything but the bagel seasoning & Trader Joe's cheese crisp. Perfect on a cold night!

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dani_vs_keto

You know what sucks ??? I have almost all of these symptoms:-( it took them forever to diagnose me. There for awhile I thought I was just going crazy lol but seriously, I was having all these symptoms yet no one had an answer. It was o my till recent that they summed it up to this. Now Iโ€™m just doing research and trying to figure out how to get my body back in check! : : #keto #ketogenic #ketoaf #ketobeginner #healthylifestyle #pcos #pcoswarrior #pcosweightloss #weightlossjourney #ketomomma #ketodiet #ketosnack #ketogenicdiet #ketogenicweightloss #ketogeniclife #healthyeating #personalblog #tattooedmom #tattooedfitlife #ketofam #ketosis #danivsketo #fitness #workout #outofshape #insulinresistance

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averygoesketo

๐Ÿ‹Workout 2 of 200๐Ÿ‹ Got to the gym 15 minutes before close because I got off work late, but still put in that 20 minute HIIT on the bike! I never would've dreamed I'd be able to walk into the gym without a full baggy shirt on but I did tonight and I'm damn proud of myself. . . . . . #selfmotivation #keto #ketogenic #lowcarbhighfat #ketogeniclifestyle #lchf #ketogenicdiet #weightloss #weightlossjourney #ketoaf #ketocommunity #ketosis #ketolife #ketofam #eatfatlosefat #extremeweightloss #gym #workout

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mariesanuilera

Onion wrapped, mini turkey burgers, cauliflower & cheese, spinach. #Keto #ketogeniclifestyle #ketoaf #LCHF #Lchfwoe #Farmfreshtoyou

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ketolexlife

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ketomadesimple

This made me LOL. But for real, sometimes it makes me giggle at the amount of weight Iโ€™ve lost by eating bacon and butter. Keto really is the best, easiest, and most enjoyable โ€œdietโ€ Iโ€™ve ever been on. ________________________________________________ #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bacon #bodybybacon #avocado

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keto.babe.rn

#currentview Bella's begging = staring longingly into your eyes and exuding love and cuteness. She has the "puppy dog eyes" down pat, I'd say. . ๐Ÿ”‘The key to staying keto in a houshold where your family isn't, is substitution. The fam had french dip sandwiches for dinner tonight, so we had french dip wraps! Low carb flatbreads, shredded cheddar & mozzarella cheese, and roast beef rolled into a wrap and dipped in au jus ๐Ÿ˜ 42g P | 7g NC | 33g F soo good!. . . . #keto #ketoAF #ketosis #ketosisterhood #hflc #lchf #sugarfree #grateful #fatadapted #kcko #iifym #highfat #lowcarb #nursing #pcos #hashimotos #autoimmune #hypothyroidism #weightloss #weightlossjourney #goals #selfcare #selflove

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joshblanton5074

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sulu017

Y'all, I'm starting to think I have a problem! If I'm not eating a #baconcheeseburger at #fiveguys I'm eating them at #wendys If I'm not eating them there, I'm making them at home ๐Ÿ˜‚ #angusburger #pepperonis #myketochips #keto #ketolife #ketosis #ketofam #ketoaf #macroperfection #fatfueled #fatadapted #iifym #fitfam #lchf #highfat #lowcarb #iswearieatotherthings #iloveketo #ketogeniclifestyle

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dreese1974

That bitch lol. On a serious note, since being back on keto since the New Year, my sugar and carbs cravings are gone. I think I'm over the hill, yay. ๐Ÿ’– #carbaddiction ๐Ÿ’– # #sugaraddiction ๐Ÿ’– #Keto๐Ÿ’– #fitfam ๐Ÿ’– #fitfriends ๐Ÿ’– #fitsupport๐Ÿ’– #ketofam ๐Ÿ’– #ICanDoIt ๐Ÿ’– #KetoLifestyle ๐Ÿ’– #Ketodiet ๐Ÿ’– #Lchf ๐Ÿ’– #LowCarb ๐Ÿ’– #weightloss ๐Ÿ’– #Getstrong ๐Ÿ’– #GirlsWhoLift ๐Ÿ’– #Strengthtraining ๐Ÿ’– ๐Ÿ’– #Motivation ๐Ÿ’– #Workout ๐Ÿ’– #Ketogirl ๐Ÿ’– #Thickgirls ๐Ÿ’– #training ๐Ÿ’– #ProgressNotPerfection ๐Ÿ’– #DontGiveUp ๐Ÿ’– #NoExcuses ๐Ÿ’– #PCOSFighter ๐Ÿ’– #Myketojourney๐Ÿ’– #Ketoaf

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keto_rebel

Making those muscles strong again ๐Ÿ’ช๐Ÿป

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ketomomneworleans

The husband wanted to order bbq chicken pizza for dinner, but I smacked that idea down before I could talk myself into it haha ๐Ÿ•So instead I made bacon wrapped chicken strips, buttered cauli rice with bbq seasoning, low carb bbq sauce, and sauerkraut. #winning #nsv

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thefatlosingmom

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keto_megsies

Wing Wednesday! Dill pickle wings done in the air fryer as per usual!! #ketodinner

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keepmeketo

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winebutterhorrorglitter

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ketoparty

I was going to caption this โ€œTACO TUESDAY!!!โ€ but then I realized itโ€™s Wednesday. Anyway, dinner tonight is turkey tacos! Itโ€™s just turkey with a can of Rotel mixed in, and I put it on low carb tortillas with cheese and sour cream. Not pictured: the tacos I devoured and forgot to photograph. . . . . . . . . #keto #ketodiet #ketofam #ketogenic #ketofood #ketogenicdiet #ketogeniclifestyle #ketosis #lchf #lowcarb #lowcarbhighfat #lowcarbdiet #weightloss #fitfam #iifym #weightlossjourney #eatfatlosefat #lazyketo #ketoaf #loveyourselffirst #naturalweightloss #weightlossmotivation #ketoparty #tacos

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amandal1985

Weekday Dinner Wednesday... _ Seriously soooo good! _ Sheet Pan Chicken and Vegetables. _ Ingredients... 2 tbsp salted butter or coconut oil, melted 2 cloves garlic, minced 1 1/2 tsp salt 1 tsp black pepper, divided 1/2 tsp ground cumin 1/2 tsp paprika 1/2 tsp ground coriander 1/8 tsp cayenne pepper 1.5 lb chicken breast, cut into strips 1 medium head of cauliflower, cut into 1 inch florets 1/2 lb brussel sprouts, quartered 4 slices of thick cut bacon, cut into 1 inch pieces 2 tbsp avocado oil _ Directions... 1. Preheat oven to 450 2. In a small bowl, stir together the melted butter or coconut oil, garlic, 3/4 tsp of salt, 1/2 tsp of pepper, cumin, paprika, coriander, and cayenne. Brush the mixture over the tops of the chicken. 3. In a large bowl, combine cauliflower, Brussel sprouts and bacon. Drizzle with the avocado oil and sprinkle the remaining 3/4 tsp salt and 1/2 tsp of pepper. Toss and coat well 4. Spread the veggies out in a rimmed baking sheet or casserole dish. Place the chicken on top. Bake 30-35 min until chicken is done. 5. Turn on the broiler and set the pan on the second highest rack of the oven. Broil for 2 to 4 min. _ #wednesdays #weeknightcooking #dinner #quickmeal #recipes #recipe #foodie #keto #ketoaf #ketogenicdiet #smile #healthyfood #healthiswealth #klubketones #live #yoga #crossfit #paleo #runner #runnersofinstagram #runnerfood #food #veggies #grainfree #lchf #yolo #mombod #bikini #momofone #boymom

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dani_vs_keto

0

susieqthings

Pork, ham, cauliflower rice, cabbage, broccoli, a little bacon, and allllll the spices with chicken broth in my instant pot. So good. I used cumin, chilli, garlic, onion and parsley (salt and pepper too). One of my best soups so far. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #keto #lchf #lchflife #ketosis #ketomeal #ketogenic #ketoalberta #ketoaf #bodybybacon #intermittentfasting #ketoeats #lchfeats #eatfatburnfat #lowcarb4life #ketoforme

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rosecityketo

After my last post, you gotta know that this salad is just a vessel for the dressing..... . #sodamngood #caesarsalad #justaddbacon #keto #ketodiet #ketoaf #ketoweightloss #ketostrong #ketomeal #lowcarb #lowcarbhighfat #lowcarblove #garlicforthewin

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christian_keto_girl

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pcosgoneketo

Low Carb Mexican Tamale Pie Recipe from @sugarfreemom

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keto_fired_kitchen

Still waiting for my kitchen to be dropped off after moving house, but at least I have a fridge again. Light lunch of seasoned cream cheese on celery and nut butter on low carb bread #lunch #creamcheese #ketoaf #keepingitketo #nosugar #eatclean #keto #ketogenic #ketogenicdiet #ketodiet #nocarbs #ketosis #ketosisdiet #healthyeating #lchf #healthylifestyle #weightloss #lazyketo #weightlossmotivation #love #glutenfree #instagood #transformation #ketolifestyle #paleo #lowcarb #healthyfat #healthyfood #dietalowcarb

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ketomama901

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keto_killer

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crazy_keto_mom

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kellicooksketo

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makinitketo

I burned 900 calories at orange theory today! I deserve a damn cheeseburger but I will settle for this enchilada low carb chicken bake #thestruggle #lowcarb #ketoaf #otfabq

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jensallinketo

Taco Salad ๐ŸŒฎ ๐Ÿฅ— is pretty much a weekly occurrence in our family dinner schedule! Itโ€™s #easy โœ… #yummy โœ… #filling โœ… #Keto โœ… did I mention #easy ๐Ÿคทโ€โ™€๏ธ๐Ÿ™‹โ€โ™€๏ธโœ… #keto #ketoaf #ketogenicliving #ketoeats #ketodinners #ketorecipes #ketoresults #ketoresults #ketogoals #ketofam #lowcarb #lowcarbhealthyfat #lowcarbcooking #ketocommunity #eatfattolosefat #bodybybacon #fatisfuel

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miloketo

Keto Asian Stir-fry made with grass-fed ground beef, cabbage, green scallions, garlic and seasoning. #ketolicious #keto #ketoaf #asianketomeals #hflc #ketogenicdiet #crackslaw #lowcarbhighfat #ketosis #ketowoe #fatadapted #ketodinner #lowcarblife #ketoon

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ketoteresa

Dinner tonight was so motherfucking good ๐Ÿ˜ veggies are just Costco frozen stir fry veggies. But this salmon!! I let it marinade at room temperature for about 40 minutes?? (I didn't follow a recipe at all, so just hear me out here) the marinade was: maybe a quarter cup soy sauce (enough that the salmon fillets would not be covered but definitely sitting in liquid) About a tablespoon minced garlic A good few hefty shakes of ground ginger Some freeze dried chives โ€ข I set my toaster oven to 400F convection bake and transferred the fish to my pan, leaving whatever of the marinade was already on it and then topped each fillet with a spoonful & sprinkled sesame seeds on top. and it was in the oven sometime between 5 minutes and 8. Then I set the toaster oven to broil and let that sit for maybe at most 5 minutes?? Then I felt a feeling from the fish gods telling me my salmon was ready now, and I trusted it so I took it out and it was absolutely perfectly cooked. Like this was so good. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #ketoย  #ketosis #ketogenic #ketolifestyle #ketolife #fatisfuel #bodybybacon #lowcarbliving #ketoliving #ketocommunity #healthyliving #ketofam #eatfatlosefat #fatadapted #lchf #hflc #lowcarbhighfat #highfatlowcarb #ketogirl #lowcarbgirl #ketoaf #lowcarblove #intermittentfasting #ketodietย  #weightloss

6

theroguecookie

#bacon Do you like it crispy or floppy?

2

highonketo

Canโ€™t go wrong with all these things ๐Ÿ”ฅ #keto2018 #crackslaw #cauliflowerfriedrice ๐Ÿฅก

1

nursecrystalina

1

ketoisakult

Quick #crustlesspizza , so hitting the spot , was way to lazy tonight to make fathead #ketoaf #keto #ketodiet #ketosis #ketogenicdiet #ketogenicliving #lchf #lowcarbhighfat #lowcarbliving #lowcarb

0

lensoflace

Buffalo drumsticks for dinner. Gimme gimme all the buffalo things. We have โ„๏ธ day number 2 tomorrow...so Iโ€™ll be binging some Black Mirror tonight. . . . . . #keto #ketodiet #lchf #lowcarb #eatfatlosefat #healthyfat #ketofam #ketogenic #fatisfying #ketoaf #ketocommunity #ketosis #fatfueled #ketolife #ketogenicdiet #healthylife #lchfdiet #lowcarbhighfat #ketorecipes #kcko #ketotribe #ketolifestyle #transformation #mealtracking #KฮฃTฮฉsisterhood #ketolicious #thirtybythirty #getfit

0

aesthetics.pruvitnow

Ready to change your lifestyle and body?! Ketosis is magic with what it can do for you both physically and mentally. Contact me today to purchase some, or become a distributor! #keto #ketoaf #pruvit #doyouevenketo

0

stevenlopezcg

โ—๏ธ๐ŸŽฅ LINK IN BIO โ—๏ธ Here it is!! I finally got around to getting my YouTube channel started. Uploaded the first short video talking about Targeted Keto. Itโ€™s just a quick intro so stay tuned for more videos in the future. Make sure you subscribe ๐Ÿ™Œ #ketoaf #keto #ketofam #ketogeniclifestyle

14

kalipzo21

Progress pic of 3 months of doing #keto ! Down 4 sizes ! ๐Ÿ˜๐Ÿ™Œ๐Ÿป๐Ÿ‘๐Ÿป๐Ÿฅ“๐Ÿฅ“๐Ÿฅ“ ๐Ÿณ๐Ÿฅฆ๐Ÿฅ‘๐Ÿ…๐Ÿ“๐Ÿฅฉ๐Ÿฅ—๐Ÿฅ˜ #cantstopwontstop #believeinyourself #healthylifestyle #lovethyself #ketodiet #ketogenicdiet #ketoaf #weightlossjourney #weightloss #makeup #mue #mua #bodybybacon #ketotransformation #transformation #beautyinfluencer

11

ketoinmybellie

Itโ€™s always been easy for me to take a good selfie. Feeling good about photos that someone else has taken has always been harder (especially sitting down!!!) but lately Iโ€™m really loving my new body in any picture!! In the first photo I was really proud of myself to be nursing in public... but very ashamed of my body. But, boy am I glad I asked my husband to snap this picture!! #progress #weightlossjourney #fatlossjourney #ketoaf #ketoworks #nursingmom #breastfeeding #weightlosstransformation #ketoandnursing #ketoandbreastfeeding

1

afoolfromtimbuktu

Obviously my photography skills can stand to be upgraded but I forgot to share this the other day when I inhaled it. Yes it is a low carb English Muffin. It is my first draft using a small portion of bread dough not specifically made for the English Muffins but it was delicious none the less. The macros aren't bad either: 122 Calories 11g Protein 4g Fat 11g Carb 5g Fiber - 6 Net Carbs and yum!! __________________________________________ #ketoinglife #positiveenergy #ketosis #weightlossmotivation #changingmylife #weightlossstruggle #ketoislife #intermittentfasting #sahmof3 #beatingdepression #singlemomof3 #ketoaf #anxietyanddepressionsuck #carbmakeover #positivevibes #flexibledietingย  #lowcarblifestyle #tacosarelife #donutsarelife #carboholic #musicislife #emotionaleaters #foodaddict #ketoaf #mykidsaremylife #ketoworks #iifym #afoolfromtimbuktu #afoolfromtimbuktubakingitup

4

ketomama_73

Homegrown jalepenos in my stuffed mushrooms tonight! Keto af!! 20g fat..4 net carbs..13g protein. Cream cheese, shredded cheese, bacon, garlic, jalepenos!! Also had some caulifower mash with cheese and bacon. #ketoaf #ketomama73 #growyourownveggies #lchf #fatisfeul #dontbeskeered #ketoforlyfe

0

backtoketobasics

0

latina_n_keto

Today was a busy day in my household so no time for cooking. Kids and hubby wanted Taco bell, I got two fresco tacos and used @cutdacarb as the tortilla. The picture is not too cute bc I was hannngry and in a rush lol ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I been slacking on fasting so I'm aiming for a 24hrs fast starting now, lets see how it goes. #lowcarbaf #ketotakeout #ketotacobell #keto #ketoaf #ketodinner #lowcarbdinner #cutdacarb #lowcarb #lchf #latinaandketo #livinlavidaketo #ketogenicdinner #ketogenicdiet

2

gonnagettheregirl

1

keto_conchis

1

tfoxlv

Stuffed peppers keto style!! #ketofriendly, #ketoAF

0

robchasefit

Bacoon Wrapped Chicken stuffed with Gouda and Spinach ๐Ÿ˜๐Ÿ˜๐Ÿ˜ compliments of my incredible @shealvarado she made me her first keto friendly dinner. . . . #keto #dinner #bacon #baconwrapped #ketoaf #ketolife #leftovers #happyhusband #lifestyle #ketolife #lchf #lowcarb #humpday #chicken #homecooking #foodpic #foodporn #fresh

0

my_serendipitouscreativelife

No words necessary. ๐Ÿ˜

3

alimentacioncetogenica

Y Despuรฉs del #entreno #lomo con #queso #cheddar Yum. #ketoaf

0

ryanplowery

๐Ÿ–This is as Keto as it gets. These blocks are pure fat. They originally brought out a sweet and sour glaze but I asked if they could do up another batch with just a glaze without any sugar. I still think this one might have had a little bit of carbs but a really small amount. Though itโ€™s definitely harder, itโ€™s not impossible to eat low carb high fat, even in the rice capital of the world : Be the change #makepositivitylouder : #aspi #theketogenicbible #carbfree #coconutoil #eatfat #eatfatlosefat #fasting #fatadapted #fatisfuel #ketogeniccomcommunity #cetogenica #goodfat #healthyfat #highfat #keto #ketoadapted #ketocommunity #ketocooking #ketodessert #ketodiet #ketoAF #2018 --------------------------------------

3

keto_andwine

Dinner tonight wad a little bit of everything. ๐Ÿ˜‚ I seared some chuck steak and paired it with green beans, pork rinds and guac. I just wanted quick and easy plus I have no cauliflower at the moment... #lamedinner #steak #porkrinds #greenbeans #guac #keto #ketoaf #ketolife #ketogenic #ketogenicdiet #ketoandwine #ketogeniclifestyle #lchf #lchflifestyle

0

joeyweights

When I actually have time to do my makeup....

4