Ketoforepilepsy Photos & Videos on Instagram

Report inappropriate content

keto_emily

Dinner is wilted greens cooked in bacon grease and a jalapeno cheddar sausage . . . . #keto #ketoforlife #ketoforepilepsy #lchf #ketogenic #ketogenicdiet #lowcarb

0

keto_emily

1

princessjodi1994

6

ketomadewithlove

Tonight we didnโ€™t really feel like cooking, so we had @chickfila grilled nuggets and a salad at home! #keto #ketofood #ketoeatingout #ketogeniclifestyle #ketoforepilepsy #ketomadewithlove #ketoboughtwithlove๐Ÿ˜‚ #coloradoketo #ketofam #chickfila

1

brady_bookworm

Tried a new #lowcarb pizza tonight and it tasted just like enchiladas! The hubby doesnโ€™t like olives, so we put in salami to still have a salty element- super yummy! #betterin2018 #glutenfree #ketoish #keto #ketogenic #ketoforepilepsy #ketoformigraines #pizza #homemadehealthy @momlovesbaking

1

epileptic_foodlove

0

charliefoundation

#ketogenic ๐Ÿ‹Lemon Curd, how do you use it? We have haven enjoying this batch with yogurt and considering making a popsicle of some sort... any ideas? Please share! Recipe link in profile. โ€ข โ€ข โ€ข #keto #ketogenicrecipes #charliefoundation #eatfatlosefat #brain #brainfood #epilepsy #healthyrecipes #recipes #food #ketoforepilepsy

5

rtoab

๐Ÿ˜ I didn't screw it up (or fall over), yay! It is so good, too. Mmm... #NomNomNom I used to grill and cook and whatever all the time, but as my health got worse I was doing less and less. #MedicalCannabis + #Keto + #MusicTherapy definitely seems to be the way to go, though! ๐Ÿ˜Š Very few seizures of late. I had some minor breakthroughs off this patch and getting used to the #CBD pills, but nothing too major. *knock on wood* Hope you are able to have an enjoyable dinner tonight, whatever you're having! (Boo, too bad hubby is still working and can't even eat his steak and salad... ๐Ÿ˜ž #TechLife tho, right?) Now, here's hoping these greens don't bother my stomach too much later... ๐Ÿ˜… (Time for more meds, just in case!) #RandomThoughts #BeefItsWhatsForDinner #OmahaSteaks #Salad #Grilled #Yum #KetogenicDiet #KetoForEpilepsy #Bacon #BaconRanch #KetoFriendly #LowCarb #Beef #Steak #Greens #EpilepsyLife #PartakeResponsibly #PartakeInNoms #SteakSalad

2

rtoab

My husband loves to grill and I could fall over at any moment so we usually leave this to him, but the boss man called right as he plopped this mighty meat onto the hot, hot cast iron grates. While he tends to tech stuff, I'm trying not to mess up my task of flipping the meats and not over-cooking them. So let's make a video, right!? (They are just about done as I type this up. Looking even better than it did here! Mmm... Maybe it will let me add a quick shot to the end of the video!?) #WhatchaGotCooking #BeefItsWhatsForDinner #GiftedMeat #OmahaSteaks #Grilling #RandomThoughts #inBisbee #NomNomNom #WorkInProgress #EpilepsyLife #SpoonieLife #Cooking #DinnerTime #Steak #Yum #Keto #KetogenicDiet #KetoForEpilepsy #TechLife #TheBazaarTraveler #ACoupleOfAls

1

ketomadewithlove

Zucchini noodle โ€œlasagnaโ€ is definitely a favorite in our household! #keto #ketomadewithlove #ketogeniclifestyle #ketoforepilepsy #ketofam #ketodiet #coloradoketo #ketofood

0

freestyleski_ketomommy

Steak Dinner for My Man @moseley176 - I made some "fauxtatoes" for him too. Turnip Parmesan Garlic Fries, Steak, and Garden Green Beans. We basically licked the plate of the fries because of fresh roasted garlic. . . . . #ketoforepilepsy #ketoforseizures #ketoforbrainhealth #ketodinner #ketogenic #lowcarbhighfat #ketolife #ketofam #ketowife #ketodiet #kelownaketo #okanaganketo #ketodinnerideas #turnipfries #garliclovers #fauxtatoes #steakdinner #grindrodgarlic

4

charliefoundation

Simple ingredients make the best #ketogenic recipes! Lemon Curd is simply, freshly squeezed lemon juice, butter and eggs, oooh sooo delicious ๐Ÿ˜‹! Recipe link in profile, enjoy!

2

rtoab

Giant Cheese Pancake. Because #Keto ๐Ÿ˜ Happy Thursday! I should decarboxylate some of the dry flowers I have (GG4) and use it as a garnish... Or actually cannabudder or cannaoil might be better. Hmm... What do you think? Or go a whole other way and do a medicated low-sugar/net-carbs fruit topping...? Hmm... #Decisions #KetoForEpilepsy #MMJPatient #EpilepsyLife #Cooking #Breakfast #Cheese #Pancakes #KetogenicDiet #LowCarb #RandomThoughts #GoodMorning #inBisbee #CannaOil #Cannabudder #Cannacooking #BakedInTheHighDesert #HappyThursday

0

anewnikki

Dinner is Chicken Apple Sausage with caramelized onion dip, broccoli, and peas. This is #9sp as is, but Iโ€™m snagging another sausage lol. I know peas arenโ€™t #keto but Iโ€™m giving myself carb leeway with vegetables. . . #keto #ketofam #ketoforepilepsy #ketolifestyle #ketoweightwatchers #weightwatchers #freestyle #points #ketodiet #ketogenicdiet #ketogenic #ketogenicweightloss #weightloss #weightlossjourney #extremeweightloss #weightlossmotivation #ketomeals #motivation #150lbstolose #2018goals #epilepsy

0

anewnikki

0

rtoab

***** Half-Awake in Warren ***** Made a giant pot of Old Bisbee Roasters yesterday so I'd have copious iced coffee today. Underestimated our need for caffeine this AM. This is all that is left for me. Half awake, half asleep, all ready to work (somehow). Can smell rain in the air but sky is bright blue right now. Almost feels like Spring, but I know better. If the last few days are any indication, there is a definite storm to come. #RandomThoughts #GoodMorning #KetoCoffee #KetogenicDiet #AlmondMilk #CoconutMilk #KetoForEpilepsy #CoffeeTime #IcedCoffee #NancyBotwin #LittleBoxes #Rambling #Life #MedicalPatient #PartakeResponsibly #OldBisbeeRoasters #Coffee #PartakeInCaffeine #WomenInSTEAM #WomenInTech #WomenInWeed

0

my_chronic_life_and_me

Filter coffee and coconut cream. Day 2 back on Ketogenic Way of Life! Got a bit lost there for a while! This time I'm cutting dairy for a couple of weeks, as well, to see if that makes an appreciable difference! #mecfs #fibromyalgia #endometriosis #depression #migraine #temporallobeepilepsy #GERD #bipolar2 #anxiety #chronicfatiguesyndrome #chronicillness #cfsmeย  #myalgicencephalomyelitis #ketoformecfs #ketoforhealth #ketogenicliving #coconutcreamย  #ketoforepilepsy #ketoforgerd

1

tailoredketo.healthcoach

My sis, a week seizure free now after awful rollercoasters, thankfully on current necessary meds and took a leap in deciding to slowly, carefully pursue being one day being completely drug free. Having so much fun helping her onboard the ketogenic diet and healthy habits, and seeing her personality come out more than I've seen in years! I'm so proud of her for digging deep. You're so strong Laura. I love seeing you express your amazing personality more and more. #whatabeaut #shesmarried #ketoforepilepsy #holisticmedicine #bottumup #insideout #keto #reclaimyourhealth #beyourbest #smilessunshinesistertime

2

rtoab

Planning what to make for dinner tonight... Thinking the leftover grilled salmon plus a riced cauliflower side. Maybe some mushrooms. Here's a shot of a recent keto-friendly/low-carb meal: burgers with buns made entirely if cheese! I haven't eaten salad in a few days while I let my stomach reset. It is not happy with all the greens I've had of late but my head is happy between the meds and the diet so yay! I found out keto helps relieve inflammation so that explains a lot of other relief I've noticed lately, too. โœŒ (Burgers, cheese buns, and keto-friendly spicy dip made by @bakedinthehighdesert ๐Ÿ’—) #Keto #KetogenicDiet #KetoForEpilepsy #EpilepsyLife #IBS #endometriosis #ChronicPain #ptsd #spoonie #migraines #mmjpatient #PartakeResponsibly #PartakeInSTYLE #partakeinnoms #goodeats #ketofood #food #noms #burger #cheese

1

freestyleski_ketomommy

I made Kale Chips this Morning. It satisfied my chip craving so much!! Oven at 350, dry and unstem kale. Add only a teaspoon of evoo and shake in a bowl to cover each piece. Season. I did some in garlic powder and some in siracha lime seasoning. :) #kalechips #ketoforseizures #ketoforepilepsy #ketoforbrainhealth #ketoaf #ketosnacks #ketorecipe #ketolife #ketomom #ketocanada #ketokelowna #ketobc #ketodiet #ketogenic #kale #lowcarb #lchf #vegetablelover #glutenfree

1

colourfulketowithdori

0

ketomadewithlove

When I say I love pizza I am not kidding!! ๐Ÿ˜‚ This is from dinner a few nights ago. Mini pepperoni, fresh basil, and a garlic butter crust ๐Ÿ˜‹๐Ÿ• #pizzaobsessed #ketopizza #pizza4ever #ketodiet #ketofood #ketoforepilepsy #ketomadewithlove #๐Ÿ• #coloradoketo #ketofam #ketogeniclifestyle

6

colourfulketowithdori

Motivational Monday Schedule change๐Ÿ’™๐Ÿ’œ ๐Ÿ’™ ๐Ÿ’œ ๐Ÿ’™ ๐Ÿ’œ ๐Ÿ’™ ๐Ÿ’œ ๐Ÿ’™ ๐Ÿ’œ ๐Ÿ’™ ๐Ÿ’œ Family KETO w Super Keto Clara @coachjessyca @ketosasquatch 6pm Mountain 7pm Central 8pm Eastern ๐Ÿ’œ๐Ÿ’™๐Ÿ’œ๐Ÿ’™๐Ÿ’œ๐Ÿ’™๐Ÿ’œ๐Ÿ’™๐Ÿ’œ๐Ÿ’™๐Ÿ’œ๐Ÿ’™๐Ÿ’œ๐Ÿ’™ Join the Facebook Event โฌ‡๏ธ https://www.facebook.com/events/192145598300421/?ti=as #colourfulketowithdori #ketokids #colourfulketokids #keto #ketoforhealth #ketofam #ketoconfam #ketoforepilepsy #epilepsy

0

riagoesketo

Regrann from @ananyariaroy - ๐Ÿ˜… Keto reality - Travel meal prep is #notfun ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ ~ When you're not going to be at home for a week, are going to have a busy week, and you want to make sure you at least wake up on the right side of the bed - its a version of a keto cereal - Hazelnut Cacao ๐Ÿซ- AND Pecans & Coconut crisps toasted in cinnamon and cacao butter and coconut oil. #BringItOn ~ #ketoforepilepsy #ketobreakfast #ketosnack #ketogenic #ketolife #ketomealprep #ketotravel #instafood #instantfood #nomnom #nutsandseeds - #regrann

0

meldoidgetsfit

Whataburger without bun ๐Ÿ˜‹ After some long hesitation I jumped in and started a Keto diet. I had read a bit about it and wasnโ€™t sure it was right for me, but when I heard that it was originally created for children with epilepsy it peaked my interest. Iโ€™m not sure if itโ€™ll work for my seizures as they are a direct result of my surgery and radiation, but Iโ€™ll take any chance I can. Since January Iโ€™ve had 12 grand mal seizures and it has affected all aspects of my life. Iโ€™m hoping I can find a solution and maybe Keto could be just what I need. Iโ€™ve been eating a Keto diet for the last week and Iโ€™m still struggling with fat adaption so we will see how this all goes ๐Ÿ‘๐Ÿป #ketodiet #ketogenicdiet #epilepsy #braintumor #seizures #ketoforepilepsy

1

ketomadewithlove

2

ketomadewithlove

The chocolate sauce from my last post was for ICE CREAM! My absolute favorite thing to make! ๐Ÿ˜ #keto #ketodiet #ketodessert #ketodesserts #ketoicecream #homemadeicecream #icecream #ketoforepilepsy #coloradoketo #ketomadewithlove #๐Ÿฆ #ketofam #homemadedessert #ketogeniclifestyle

3

3livesinashell

1

freestyleski_ketomommy

A&W Free Root Beer Day! #maxibear๐Ÿป actually never liked rootbeer but he loved his sweet potato fries. #a&w #freerootbeerday #sugarfree #ketomom #ketofam #ketolife #ketoforepilepsy

2

carolynscustomcakes

3

freestyleski_ketomommy

This Is Why Living in This Little Piece of Heaven is So Amazing! Everything is grown right here in the Okanagan - Why would you want to live anywhere else! #maxibear๐Ÿป and I got all our fresh veggies today for less then twenty five dollars. Oh and that includes his mini donuts โ˜บ@kelownafarmersmarket . . . #kelownafarmersmarket #freshveggies #freshisbest #homegrown #localisbetter #farmersmarket #okanaganmom #okanagan #kelownanow #ketoforepilepsy #ketogenic #ketolife #ketolifestyle #ketomom #ketofam #ketowife #ketokelowna #okanaganketo #kelownaketo #ketobc #ketocanada #wholefoodfamily

0

brady_bookworm

0

freestyleski_ketomommy

I love these Lemon Sour Cream Muffins So Much - I double Batched them today!! @ibreatheimhungry These are the best - Just like Starbucks Lemon Loaf! . These are a huge Fat Boast (25g). Recipe in Comments!! *I delete the glaze though for less carbs! . . . #ketoforepilepsy #ibreatheimhungry #ketomuffins #ketobaking #ketolife #ketowife #ketomom #lowcarbbaking #ketorecipes #ketodiet #ketogenic #lchf

2

brady_bookworm

A friend coming over, who also happens to be having a #lowcarb day sounds like the perfect opportunity to try these new #keto pecan cheesecake muffins! Served with @shop.copan coffee of course! #ketogenic #ketoforepilepsy #ketoformigraines #glutenfree #newrecipe #coffee #betterin2018 #quickbreakfast

4

carolynscustomcakes

My very first #ketocake order for my #ketoforepilepsy mentor, and now friend, @pamelaschachter . She and her daughter Naomi are such an inspiration to me. I hope with #allmyheart that my #ketotwins will someday be where Naomi is! Happy 21st @nay_schachter !!!! #epilepsymoms #epilepsywarriors #endepilepsy #ketomoms #ketowarriors #ketobirthday #ketoforbrainhealth #fatadapted #epilepsysucks #carolynscustomcakes

5

mrs_tino_sepeda

I don't usually wake up hungry, but I was starving today. I scrambled eggs with tomatoes, jalapenos, bacon, real butter, and spinach. I needed all of the extra fat to meet my fat of 165gs which is hard for me. I get really tired if I don't get it all in. Happy Friday, may it be blessed and memorable. ๐Ÿ˜˜ #ketoforepilepsy #ketolife #ketorocks #ketodiet #ketoforwomen #ketolifestyle #ketolifestyle #ketotransformation #ketoforlife #ketojourney #ketokicksepilepsysbutt #ketobreakfast #justsaynotodiabetes #justsaynotohighbloodpressure #nofatzone

2

ananyariaroy

๐Ÿ˜… Keto reality - Travel meal prep is #notfun ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ ~ When you're not going to be at home for a week, are going to have a busy week, and you want to make sure you at least wake up on the right side of the bed - its a version of a keto cereal - Hazelnut Cacao ๐Ÿซ- AND Pecans & Coconut crisps toasted in cinnamon and cacao butter and coconut oil. #BringItOn ~ #ketoforepilepsy #ketobreakfast #ketosnack #ketogenic #ketolife #ketomealprep #ketotravel #instafood #instantfood #nomnom #nutsandseeds

0

ketomadewithlove

#Keto chocolate sauce!! ๐Ÿซ Can you guys guess what Iโ€™m making? ๐Ÿคฉ #staytunedtofindout #ketodiet #ketocolorado #ketoforepilepsy #ketofam #ketocooking #ketodessert #ketomadewithlove

2

freestyleski_ketomommy

You Know Your Keto When... Your Chicken Marinates in Butter ๐Ÿ˜‚ Does anybody else drool while they prep dinner??? OMG! Tonight Im Grilling up some Lemon Pepper Chicken Drumsticks! I can't wait. Sorry no recipe - Its my own creation. . . . . #girlswhogrill #foodporn #butterisbetter #ketomom #ketowife #ketolife #ketolifestyle #ketodiet #lowcarbdinner #lowcarb #lchf #ketodinner #ketoforepilepsy #ketogenic #lemonpepperchicken

0

ananyariaroy

โ™ฅ๏ธ How have I never had a Beetroot latte before? The colour was enough to make me drink it! Basically ate my way through deadlines today! โ™ฅ๏ธ ~ #ketoforepilepsy #ketogenic #shoreditch #shoreditchgrind #oldstreet #nofilter #nomnom

0

ananyariaroy

๐ŸณFew things make me happier than perfectly cooked eggs. This was pure effing happiness! They also replaced the toast with flat mushrooms. New #goto ๐Ÿณ ~ #poachedeggs #pureketo #ketoforepilepsy #ketogenic #shoreditch #shoreditchgrind #oldstreet #nofilter #nomnom

3

freestyleski_ketomommy

Its so good to be home and home to HWC straight from the Dairy!! OMG it tastes so much Better. A Keto Lovers Dream ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #ddutchmendairy #kelowna #okanaganlife #ketolover #ketolife #ketoforepilepsy #ketogenic #ketogenicdiet #ketocoffee #hwc #dairyfresh #ketoepilepsy #creammakeseverythingbetter

1

mrs_tino_sepeda

I know I lost the weight when I fit comfortably in @sixelagar size small Abercrombie shirt. The pants I just bought last month from Old Navy and they are a size 6 and they fit just right. Now they are too big. I am going to iron my shirt, by the way. #ketoforepilepsy #ketojourney #ketolife #ketoforwomen #ketotransformation #ketorocks #ketodiet #ketolifestyle #justsaynotodiabetes #justsaynotohighbloodpressure #fitover40 #youonlyhaveonebody #bekindtoyourbody

2

brandiclarkfitness

#Repost @mad_keto with @get_repost ใƒปใƒปใƒป Eggs Benedict on a beautiful pork belly slab. Bread not needed. . . . . . . . . . . . . . . . . #keto #ketogenic #ketoinpdx #ketogenicworks #ketogenicdiet #pdxketo #portlandketo #ketosisworks #ketofood #ketofoodporn #ketoforepilepsy

1

keto_kikina

Whatโ€™s for dinner ???? Broth + ghee = ๐Ÿ‘Š๐Ÿผ #ketomoms #ketogirl #ketolatina #ketotoronto #ketoincanada #ketovenezuela #ketoforepilepsy #ketoforever #ketofamily

0

thelunaashley

My favorite way to take my water is with fruit infusions. Brains need lots of water for healthy development and functionโ€”and my favorite ketones are back to mix in. They taste like a squeeze of lime was put into the water and make the best yummy summer drinks. . . Stay hydrated, drink fruit infusions, and get into ketosis? Yes, please. . . If you need some of this goodness get into my DMs. . . #ketoforepilepsy #ketogirl #ketogram #ketotransformation #ketoinspo #waterinfusion #summertime #epilepsywarrior #healthybody #bodypos #nourishnotpunish

3

rtoab

Salads are really bad for my gastrointestinal issues and I try to avoid them but they are all I crave in hot weather. While doing the Ketogenic diet for my Epilepsy, salads have also been a quick, inexpensive, and healrhy option when I need to feel full. So what to do when my insides are tying up in knots but my head feels better? Many of my old pharma for my stomach and intestines used to make my head worse, and pharma for my head often made my stomach and intestines worse, so it is a trade-off I'm already used to, at least. Of course, the side effects I'm experiencing on Keto plus Medical Marijuana and Music/Art Therapy are nowhere near any of the horrors of a good majority of my prescribed pills, shots, tinctures, and elixirs. (It's been a few weeks since I complained about Belladonna, so why not give it a mention when talking about a photo featuring another nightshade: tomatos!?) To get nothing to bother my digestive system would mean to live entirely on smoothies and even then I still have stomach seizures that kick things into gear, so I do sometimes deal with a bit of pain to just not get bored with smoothies and juices morning, noon, and night. The one thing of daily meds I'm on (to help with Endometriosis and cysts) also makes my digestive disorder very different on top of my body being affected by a really intense gastro drug I was on a few years ago (prompting a lot of our moves and turns to even more natural medicine) so that does make it a challenge. (And I tried taking supplements but TBH that kicked my intestines back into their old super high gear and a fun impromptu hiking trip with a friend turned into an embarrassing nightmare.) We all make trade-offs in our lives, whether we are conscious about them or not. I'm glad I no longer am choosing between living in the bathroom and seizing on the floor like the old days, but I do hope to find a happy medium of what I do still deal with as I continue documenting this journey. I know life will never be pain free, and it probably shouldn't be for a multitude of deep reasons we don't have room to debate here, but having a lot less pain to deal with would make dealing with the rest much easier.

2

keto_emily

0

ketomadewithlove

3

instamummy37

Can't believe I'm showing my nakeyness!! I am so self conscious of my belly with its saggyness and stretch marks so I've tried to edit as much as I could to disguise it! Hate my belly. Love my new red bikini with cactus on the boobies! Love my summer shirt! Just waiting for my skirt to come in the post! ๐Ÿ˜œ๐Ÿ‘Œ #bikini #feelinghot #feelingbrave #tanlines #holidayready #redbikini ๐Ÿ‘™๐Ÿ‘Œ #weightloss #ketoladyuk #ketoforcancer #ketoforepilepsy

2

mad_keto

Eggs Benedict on a beautiful pork belly slab. Bread not needed. . . . . . . . . . . . . . . . . #keto #ketogenic #ketoinpdx #ketogenicworks #ketogenicdiet #pdxketo #portlandketo #ketosisworks #ketofood #ketofoodporn #ketoforepilepsy

0

keto_emily

Lunch was a low carb tortilla wrap with roasted turkey, pepper jack cheese, mayo and mustard, a side of fresh veggies, and the @questnutrition Nacho cheese tortilla chips. Those chips are dangerously tasty.๐Ÿคค . . . #keto #xxketo #lchf #lowcarbfam #ketoforlife #ketofam #lowcarblunch #ketoforepilepsy #eatfatlosefat #lunchprep #lazyketo

7

mad_keto

7

mrs_tino_sepeda

1

anewnikki

2

ketomadewithlove

Raspberry #keto cheesecake with a chocolate cake/brownie bottom, and a strawberry garnish #ketodiet #coloradoketo #ketoforepilepsy #ketofam #ketodessert #ketocheesecake #๐Ÿ“ #ketomadewithlove

2

ketomadewithlove

Grilled chicken and a salad for dinner. Great quick, easy, and foolproof #keto meal. #ketodiet #ketofood #coloradoketo #ketofam #ketoforepilepsy #ketomadewithlove

1

riagoesketo

Regrann from @ananyariaroy - ๐Ÿ’› (New) Favourite FroYo! Lemon-Ginger-Turmeric ! In this heat it's to die for! ๐Ÿ’› ~ 2 cups Yoghurt, 1 cup cream, juice of 3 lemons, lemon zest, ginger paste to taste (approx. 1/4 cup as I wanted it quite gingery), 1 tsp vanilla bean powder, 2 TSP turmeric (basically until the mixture turns yellow), erythritol and stevia to taste. Put ingredients in an ice-cream maker and churn until done! ~ #ketoforepilepsy #ketodessert #ketofroyo #ketoicecream #ketoyogurt #homemadeicecream #icecream #froyo #nomnom #curcumin - #regrann

0

keto_emily

Simple salad from home with homemade buttermilk ranch dressing using my favorite recipe from @inagarten ๐Ÿ˜Œ . . . #keto #xxketo #ketoforlife #lchf #lowcarb #ketoforepilepsy

1

anewnikki

This summer has been full of celebrations, which means it has been full of sugar. Every week I start with the best of intentions and a holiday or birthday reset me. Sugar is a crazy addiction. Iโ€™m just going to acknowledge it and try again. I know if I make it through a week or so, I will be back on the #keto ๐Ÿš‚ as strong as ever. Itโ€™s just getting through that solid week. ๐Ÿ™Œ๐Ÿผ #keto #ketofam #ketoforepilepsy #ketolifestyle #ketoweightwatchers #weightwatchers #freestyle #points #ketodiet #ketogenicdiet #ketogenic #ketogenicweightloss #weightloss #weightlossjourney #extremeweightloss #weightlossmotivation #ketomeals #motivation #150lbstolose #2018goals #epilepsy

6

mrs_tino_sepeda

The 5 year transformation. It happens slowly. I don't think there is a fast fix. It is a lifestyle change. You spend your whole life learning bad eating habits. You have to unlearn them and relearn good ones. #fitover40club #fitover40 #healthylifestyle #ketoforepilepsy #ketolifestyle #ketolife #epilepsywarrior #epilepsyawareness #saynotodiabetes๐Ÿšซ #saynotohighbloodpressure #nofatzone

0

thebarefoothome

Keto caramel slice. I piece is .9grams of carbs 2.1 grams of protein 28.9 grams fat. Best keto fat bomb. #ketodiet #ketoforepilepsy #realfood #barefoothome

0

holisticlauren

Snacks for camp round one ๐ŸŽ‰ pancakes, carrot top pesto (on miracle noodles) and keto naan. #modifiedatkinsforepilepsy #ketoforepilepsy #allidoismakefood

0

keto_emily

Lunch is blackened salmon with crispy skin and parmesan roasted summer squash. Delicioso! . The salmon was cooked to a medium temperature but I blackened the heck out of the skin. That's my favorite way to eat it!. . #keto #xxketo #ketodiet #ketolife #ketofam #ketogenic #ketoforepilepsy #lchf #lowcarb #lowcarblife #lowcarbfam #iifym #iifymketo #eatcarbsforwhat #simpleketo #eatfatlosefat #whatieat #salmon #summersquash #parmesan #grilledsalmon #eatrealfood

4

mrs_tino_sepeda

You only have 1 body!!! Work hard, eat right, take care of it, be proud of it. You can do it! Be healthy over 40!!! Day 14 on the right. #fitover40 #fitover40club #ketolife #ketolifestyle #keto #epilepsywarrior #ketoforepilepsy #ketoforwomen #ketoforlife #saynotodiabetes๐Ÿšซ #saynotofat #saynotohighbloodpressure #behealthyover40

0

keto_emily

Big Sunday breakfast with ricotta eggs, sausage, and low carb sesame toast from @chompies . We are going to get coffee and do the Sunday crossword puzzle, which is the best weekly ritual. โ˜•๐Ÿ“ฐ๐Ÿ’ž . . . #keto #xxketo #ketodiet #ketolife #ketofam #ketogenic #ketoforepilepsy #lchf #lowcarb #lowcarblife #lowcarbfam #iifym #iifymketo #eatcarbsforwhat #simpleketo #eatfatlosefat #whatieat #eggs #sundaybreakfast #lowcarbtoast #ricottaeggs

2

3livesinashell

Keto diet: still working on it with her Iron supplementsโœ”๏ธ Fish Oil supplements โœ”๏ธ B12 supplements โœ”๏ธ Vitamin D supplements โœ”๏ธ Last but not least: Charlotteโ€™s Web CBD Oilโœ”๏ธ Tomorrow we will start a whole new regimen and maybe, just maybe we will be able to take her off of all that poison and stop seizures all in all. #ketoforepilepsy #ketoforseizures #holistichealth #holistichealing #holisticmedicine #charlotteswebcbd #cbdoil #hemp #hemphealing #epilepsy #stronglittlelady

4

ananyariaroy

๐Ÿ’› (New) Favourite FroYo! Lemon-Ginger-Turmeric ! In this heat it's to die for! ๐Ÿ’› ~ 2 cups Yoghurt, 1 cup cream, juice of 3 lemons, lemon zest, ginger paste to taste (approx. 1/4 cup as I wanted it quite gingery), 1 tsp vanilla bean powder, 2 TSP turmeric (basically until the mixture turns yellow), erythritol and stevia to taste. Put ingredients in an ice-cream maker and churn until done! ~ #ketoforepilepsy #ketodessert #ketofroyo #ketoicecream #ketoyogurt #homemadeicecream #icecream #froyo #nomnom #curcumin

0

ketomadewithlove

Nothinโ€™ better than #ketocoffee to start the day off right ๐ŸŒž #ketofood #ketodiet #ketoforepilepsy #coloradoketo #ketofam #keto #ketomadewithlove

1

ananyariaroy

๐ŸณFUEL ๐Ÿณ ~ Struggling to eat in the heat & it's a working weekend with limited time so sticking to super simple essentials: kale, eggs, anchovies, olive oil, garlic, chilli, pumpkin seeds and nutritional yeast. ~ #ketoforepilepsy #ketogenic #ketobreakfast #ketobrunch #ketolunch #ketoessentials #ketobasics #kale #anchovies #omega3

2

ketomadewithlove

The #ketopizza we made using mozzarella dough. Mozzarella dough has been LIFE CHANGING. I have made so many different variations of bread with it since learning the recipe last week. #ketofood #ketoforepilepsy #ketodiet #keto #coloradoketo #ketofam #๐Ÿ• #ketomadewithlove

7

holisticlauren

After begging me for a few weeks i magically created โ€œsushiโ€ tonight ๐Ÿ˜ณ first of all I didnโ€™t even have the proper sea weed...but here it is in all its low carb glory ๐Ÿคฃ (I canโ€™t believe I made this out of cauliflower) #ketoforepilepsy #modifiedatkinsforepilepsy #crazyketocreator

4

brady_bookworm

This gem just arrived in the mail! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป Super excited to start reading and for a reset! We are BOTH going to be taking this journey this time! #keto #ketogenic #ketoforepilepsy #ketoformigraines #betterin2018 @mariaemmerich

0

keto_emily

There is some lettuce under there, believe it or not! Lunch delivery today from local place Bistro Byronz, and I got the "retro chef salad," which is always good. . . . #keto #xxketo #ketodiet #ketolife #ketofam #ketogenic #ketoforepilepsy #lchf #lowcarb #lowcarblife #lowcarbfam #iifym #iifymketo #eatcarbsforwhat #simpleketo #eatfatlosefat #whatieat #ketoonthego #thebigsalad #eatbr #batonrougeeats #bistrobyronz

11

christallebodiford

#KetoCon was such a blast, and I can't believe it's two weeks behind me now. I met so many incredible people, listened to others share their stories, and made memories that I will never forget. I wrote a recap of the weekend, and you can find it on my blog! (I tried to keep it short, but there was so much to cover.) Link in bio @christallebodiford . . . . #ketoforepilepsy #keto #epilepsywarrior #epilepsyadvocate #ketoforseizures #ketocon2018 #epilepsyawareness #foodismedicine #ketoheals #seizurefree #ketolifestyle #hflc #memories #summercamp #fun #weekend #christallebodiford

1

ananyariaroy

๐Ÿ’› How a keto-er carbs up !!! Loading up on veggies.๐Ÿ’› ~ In this 30 degree London heat I recall why I went through vegetarian / vegan phases when I lived in India. Ethical reasons aside, I think it's a seasonal thing for me! I really struggle to eat meat when it's hot and have largely been veggie the last few days (I've even struggled to eat eggs ๐Ÿ˜ฎ). Keto luckily doesn't have to be a carnivore lifestyle however I won't be going veggie anytime soon, I need easy protein, so I'm hoping this is temporary. However I still believe in eating #plantfocused and get my carbohydrates from them, nuts and seeds. ~ #ketoforepilepsy #veggiesislife #eatyourgreens #caulirice #summersalad #lunch #instafood #ketoveggie #ketosalad #instafood #foodshare #goodcarbs #goodfats #lchf #salad

1

keto_emily

I made some unattractive, but tasty micro calzones inspired by @cheeseisthenewbread recipe for microtacos. ๐ŸŒฎFor my cheese crust I used shredded mozzarella, and I stuffed it with black olives, mini pepperoni, and diced red onion. I didn't have a whoopie pie pan, so used a regular muffin pan which did make it harder to fiddle with. Off to amazon!๐Ÿ’ธ . . . #keto #xxketo #ketodiet #ketolife #ketofam #ketogenic #ketoforepilepsy #lchf #lowcarb #lowcarblife #lowcarbfam #iifym #iifymketo #eatcarbsforwhat #simpleketo #eatfatlosefat #whatieat #microcalzones #cheeseisthenewbread #ketorecipes

4

brady_bookworm

1