Ketoftw Photos & Videos on Instagram

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cocooncowork

What’s for dinner?! Bacon, guacamole, and home-grown cherry tomatoes (thanks Tita Vick!) on a bed of cauliflower rice. ___ #whatsfordinner #keto #ketoftw #healthyoptions #getinmybelly #nomsfordays

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highonketo

Celebrating my 1 year keto anniversary today ✅ Definitely one of the best lifestyle changes I ever made in my life! Not only am I down almost 40 pounds I also feel great and have a lot of energy and I’m always in a good mood! And if you look down my feed you’ll see I haven’t been starving! 😜 I love the foods I get to eat and this is just an example! I warm up 1-2 scoops of Lily’s chocolate chips in the microwave for 1 minute, then I mix natural churchy unsweetened peanut butter and top with sugar free whipped cream. I gotta admit I enjoy these almost every other night 😅 #ketoversary #ketolife #ketodessert 🔥

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cocooncowork

What’s for dinner?! . ___ Lettuce bowls with beef in three cheese pasta sauce topped with mozzarella cheese. Also, it’s good to be home. 😌 ___ #ketoftw #IF #dinnerideas #dinnerforone #noms

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katsketolife

Eggplant cannolis with salad 🥗 😍😋 #ketodiet #ketorecipes #ketoliving #lchfdiet #hflcdiet #ketoftw

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anna__canna

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ketoctopus

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ketoinspo1

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ketoinspo1

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ketobunnie

#Lowcarb #ketofriendly butter pecan ice cream! 🍨💛 Ever since we got an ice cream maker attachment for our mixer we’ve been loving this weekend treat! 😍 We were stuck on mint chocolate chip but this week we switched it up and it turned out so good... recipe is in my story! 🙌🤤

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highonketo

New and improved #KetoNachos 😆🔥smoked shredded chicken breast, melted shredded cheese, avo, black olives, jalapeño a lil tomato 🍅 🥑sour cream drizzle all loaded on top of some @questnutrition nacho cheese tortilla chips 🧀

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lowcarbkatie528

#latergram from earlier this evening when we had a bomb.com steak for dinner with jicama ‘frites’. So good! All credit to @the.gilmores.get.fit for the awesome steak marinade and @keto.coco for the jicama recipe. You gals made my night tonight 🥩

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anna__canna

I'm baaaaaack. Sharing a #nonscalevictory The scale has been slow moving but #measurements are key with #keto. I am by no means perfect. I eat @halotopcreamery ice cream far too much than I care to admit. Find what #sustains you and #maintain it. I'm a work in progress✌😉 #ketoftw #lchf #fatismyfriend #annacanna #eatfat #movement #fuel #intermittentfasting #progress #love

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bfitsd

Spaghetti Squash Spirals mixed with cubes of Butternut Squash and Ham, topped with dollop of Pesto and Romano Cheese Flakes. 😋 #KetoFTW

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keto_foodie_au

Who can be bothered cooking on a satd night?? Keto platters and the best platters, especially with local cheese and small goods 😍 . . . #lazychef #fatforfuel #ketogoodness #deliciousfats #getinmybelly #ketoftw #ketobro #ketosis

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ketoctopus

Weird to think I’ve been keto so long and haven’t made a keto lasagna before. Don’t have a recipe as I cobbler it together from a number of different approaches, but I used zucchini and I used low carb tortillas as the lasagna layers like I’ve seen in some recipes. They were fine, a bit soggy. And I actually think it would have been just as good without them. I mean, you have layers of zucchini, meat sauce, and a metric shit ton of ricotta and mozzarella. (Treat yourself to good ricotta, though—it makes a difference.) It didn’t come out neat and pretty but it tasted mighty good. . . . . . . . #xxketo #ketodiet #ketogenicdiet #ketogenic #ketosis #ketogenicliving #ketoliving #ketoworks #lchf #lchfliving #lowcarbhighfatliving #ketotreats #keto #ketoforlife #lowcarbhighfat #lowcarb #lowcarbhighfat #ketoweightloss #PCOS #ketoforPCOS #ketoforlife #ketoforever #ketoFTW #ketomeals #ketodiet #ketolife #ketofood #ketolifestyle #ketocommunity #ketomeals #ketofood #ketofamily #ketolasagna #ketoitalian

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devittmatt

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kiwiketogal

Just about always how I have my coffee now (unless I'm at a friend's who has no cream!) A strong black coffee with whipped cream on top...who doesn't like a little indulgence in their life?!

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ketoandkatie

#facetofacefriday Holy guacamole. The first photo is why i stopped taking pictures for almost three years. I realized at the time how drastically my face had changed with weight, but I didn’t realize how much I MISSED MY OWN FACE. I didn’t recognize myself in the mirror anymore. #ketoftw #ketoaf #ketoweightloss #facegains #eatfatlosefat #keto

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cinomonketo

**8/16 to 10/12 no cheats. So happy to be making progress. . . . **Today’s workout stats at @9round_henderson_w_warmsprings. . . . **Lunch - last day of leftover roast. I warmed it up in a little butter, salt, and #tajin. #ketofyme100days #keto #ketogenicwoe #ketogenicwol #ketoftw #ketoandworkout #boxing #hendersonnv #ketoandsweat #lowcarb #lchfdiet

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fyeahketo

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crii_x

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ketokitchenblr

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kiwiketogal

Green Thai curry on cauli rice for dinner. Mmmmm. Was super good. Being tired from work I couldn't be bothered making it but now that I have I know I won't binge eat later #ketoftw

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meowkaylynnmeow

My amazing man supports my all new keto lifestyle. Pork chop, bacon wrapped asparagus, mushrooms and spinach salad with avocado. #keto #delicious #lowcarb #happygirl #baconwrappedasparagus

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ketobunnie

Making nachos with these #ketofriendly Quest protein chips was one of our best ideas yet!! 😂 The other day our fridge was a little bare so we threw this together with what we had... it was so good we had it again tonight! 😆🧡 Highly recommend these for your chip fix! One bag is 4 net carbs, 6g fat, 18g protein. 🙌 #tasteslikecheating

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highonketo

Taco Salads back2back for dinners! 🌮 So bomb and ez. The 2nd night I had leftover bacon jalapeño poppers on the side. Check the swipe 🔥 #tacosalad #jalapenopoppers

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keto_besties_in_canada

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crii_x

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ketobunnie

Tonight’s #keto dinner was a taco salad with my go-to spicy green sauce for dressing! 💚 This sauce is one of my absolute favorite condiments, it’s a staple in our house! I posted the recipe in the swipe! 🙌🌿🔥

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ketoinspo1

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ketoinspo1

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ketoinspo1

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highonketo

Keto Nachos 🔥 home grown Jalapeños and Quest Chips 💥 #KetoNachos #lowcarb #highflavor

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crii_x

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ketoinspo1

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ketoinspo1

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ketoinspo1


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