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mz_keto

🍪🍫🤤 • Chocolate Caramel Cookies • Melt dark & white choc in seperate mini ceramic bowls in steamer • Mix dark chocolate then then white so a little dark choc from spoon makes caramel in the white choc mix • Dip cookie into each bowl with tongs on each half then put in freezer to set & store in fridge • These taste frickin amazing! #Keto #KetoDiet #KetoInspo #KetoFood #KetoLifestyle #KetoLife #Ketosis #Ketogenic #KetogenicDiet #LowCarb #LowCarbDiet #LowCarbLife #LowCarbFood #LowCarbMeal #LowCarbHighFat #LCHF #Health #Healthy #HealthyFood #HealthyLifestyle #HealthyRecipes #FoodInspo #Foodspo #GoodFats #Lifestyle #MyFitnessPal #VikingMamma #Yum #Delicious #KetoCookie

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hflc_keto_chef

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kiwiketogal

I'll be frank. I'm fucked off. Why can people not celebrate success without putting others down. This is a friend. I shouldn't have to defend myself for needing to lose weight. You are not me. You are not in my skin. Just because I've chosen to live a healthy lifestyle doesn't mean it's a health buzz. A health buzz won't last. It's not a spur of the moment thing I'm winging. And being so pissed off I justified my fatness to a friend. Argh. Why do people say something nice then totally downbuzz it and you. I'm still overweight. I'm happy as me but I want to look as good as I feel. Rant over.

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bree_keto

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ketojenic_jro

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beginnerketo_er

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live.life.happyyy

• Another day, another Keto breakfast! More like brunch though! Halloumi, avocado, bacon, scrambled eggs with spinach. I was feeling too well so slept in a lot... by the time I got up and finally starting cooking and ate.. it was 1:30pm 😖 Sooo.. it ended up being a 18.5hr fast. oh well, it’s kept me full all day too? I haven’t eaten since and I’m thinking of going to bed soon sooooooo yay. • • • • #ketodiet #keto #diet #ketogenicdiet #ketogenic #ketogenicweightloss #ketoweightloss #ketorecipes #ketosis #ketones #ketofam #ketofood #ketocommunity #ketojourney #ketogeniclife #healthyeating #healthylifestyle #lowcarb #lowcarbdiet #weightloss #weightlossjourney #sydney #nutrition #ketobreakfast #ketofood #nutrition #myfitnesspal #macros #IF #intermittentfasting •

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wibi_fit

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mrscheeseball

Last night's delights! BLT with cheese, no bread. Really simple but was delicious! Using up the plastic cheese from. Last week's bbq. Then I had some fried bacon, chorizo and white cabbage, YOM. #ketolife #ketosis #ketofam #ketofood #ketocommunity #ketogenicdiet #ketofood #ketouk #blt #chorizo #bacon #lowcarbhighfat #lchf #lchfdiet

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ketocancerqueen

#daythree of the #sevendaysofbulletproof challenge! Today, its something quite different and one for those who are into their #wellness. Today it’s back to coffee and it’s an Ayurvedic bulletproof coffee! When making this I was slightly terrified that the spices (and tahini!?!) would dominate the flavour and make it quite disgusting… But I was wrong! the spices are very subtle and in fact for those of you who like to make #turmericlatte, it’s quite a similar flavour to that. Whilst very pleasant I do have to admit there isn’t much taste of coffee! The recipe for this, thanks again to @healthfulpursuit is: 415 mls of coffee, 1 tablespoon of coconut oil, 1 tablespoon of MCT oil, 1 tablespoon of tahini, half a teaspoon of turmeric, quarter teaspoon of cardamom, quarter teaspoon of ginger, two drops of Stevia, a pinch of salt, a pinch of black pepper, 1.5 teaspoons of gelatin. So, bring on day four... thanks to @hattonhillorganic for the lovely spices that go with this and @nespresso for the coffee machine that’s doing all the work this week! #mctoil #bulletproofcoffee #gelatin #cardamom #ginger #coconutoil #tahini #coffee #keto #anticancer #ketogenicdiet #ketocancerqueen #cancer #treatcancerwithketo #metabolictherapy #metabolicapproachtocancer #ketones #health #wellness #lchf #lchfdiet #weightloss #healthyketo #ayurveda #ayurvedicmedicine

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ketolivingph

@kristoffermartin_ welcome to #ketolivingph ! New stakeholder for #ketolivingphbida . May oras pa sali na ! Link to bio subscription form for our #KETOLIVINGPHMEALS -www.ketolivingphlifestyle.com

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gobento.nl

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makingketofood

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ketonwerk

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lovepranay

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keto_tiffany

I was well I’m home from surgery. The pain has not set in yet because the nerve blocker is still going strong. I meant quite the contraption for a sling so that I don’t move my shoulder. I’ll post more pictures in the upcoming days, but I thought I’d let y’all know I’m still alive and kicking . . . . . . . #weightlosshero #WLHTribe #lowcarb #lowcarblife #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #lowcarbmeals #weightloss #weightlossjourney #keto #ketogenic #ketojourney #ketogenicdiet #ketosis #ketofam #ketodiet #ketoliving #weightlossjourney #weightloss #fattofit #fat #lchf #eatfatlosefat #fattofit #healthy #progress #journey #slowandsteady #rotatorcuffsurgery #surgery

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ketos.the.key

Last night’s dinner was a hodgepodge. A left over Hardee’s salad from the night before, a rotisserie chicken bought on my way home, and some steamed Brussels sprouts. Maybe this weekend will be more settled, and we can eat like normal. 🤷🏻‍♀️ #fitatfifty #ketoatfifty #middleageketo #ketodiet #ketogenicdiet #lowcarbhighfat #results #ketogenicweightloss #ketosis #Ketotransformation #ketogeniclife #healthgoals #eatfats #healthfats #eatfatloosefat #ketoresults #lowcarbdiet #eatfatloseweight #lchf #ketoaf #eatlchf #lchf #ketolife #ketogeniclifestyle #eathealthyfats #lowcarblifestyle #ketowayoflife #ketolife #lifeisketo #mybody #mycarbs #ketogeniclifestyle #eathealthyfats #lowcarblifestyle #ketowayoflife #ketolife #lifeisketo #mybody #mycarbs

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makingketofood

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bennyhassum

Keto Pizza... 2gr net carbs per slice, zero flour. This is what dreams are made of 💦🍕🍕🍕 Made with love ❤️

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eatvefit

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fatboyshrink.tv

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ketohomestead

Leftover chicken curry I made on Wednesday and zucchini served up with a tasty helping of WINE!!! Thank you Lord for wine!!! #keto #ketogenic #ketodiet #ketogenicdiet #ketoweightloss #ketogenicweightloss

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theketotrial

So this afternoon at work we had nibbles and drinks. I wanted the little chicken Kiev ball... 😂😂 goodbye crumb 👋🏻 #dedication just about anywhere I go I dedicate a plate to what I call the carb plate where my chips or unwanted carby foods go 😂 does anyone else do this?!

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alnaycakery

Terima kasih semuaaa 🙏🏼🙏🏼😘😘 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #chocolatepudding #chocolatepuddingketo #lowcarb #lowsugar #diabeticdessert #ketosnack #ketodessert #ketofood #ketogenic #ketogenicdiet #ketoartisan #ketofastosislifestyle #myketolife #pudingcoklat #pudingcoklatketo #pudingalnaycakery #makananketo #jualpudingketo #jualkueketo #jualmakananketo #jualkueketojakarta #kueonlinejakarta #homemade #alnaycakery #jakartaselatan #jakarta

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keenogoesketo

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stu_art_1981

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keto_reboot

Mascarpone crepes (eggs and mascarpone) Tastes exactly -or even better-like flour made crepes 👌🏻👌🏻👌🏻Simple ingredients, keto. #nutritionalketosis #ketogains 💪🏻💪🏻💪🏻 #ketogainskitchen #ketofriendly #ketogains #ketocooking #ketolove #lchf #lowcarb #lowcarbhighfat #nutritionalketosis #fitfam #ketogenicdiet #healthyfat #eatfatlosefat #paleo #primal #weightlossjourney #absaremadeinthekitchen #healthyeating #instafit #fitspo #ketones #fatburner #fatadapted #ketoadapted #ketogeniclifestyle #ketostyle

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keto.bible

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ketoketobee

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lowcarb_highfat_paleo_keto

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elordecafelupe

Determination is the key to success! 🥊🔥 #ElordeCafeLupe #stayfocused 📞:470-3201 (📸: @sandrapinedaaa)

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kayy5321lowcarb

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jenniferkalzer

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iwasbulking

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jenstar1979

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persia89

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mikes.ketofood

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kitcheningabout

*NEW BLOG POST* . Paneer Mint 'Sandwich' Juicy paneer meets tangy and refreshing mint chutney in this simple dish. Perfect as a snack or starter but for me, this is a filling meal in my ketogenic lifetsyle. Ticks all the boxes in the fat and taste department! . Link in bio. . . . . . . . . . . . . #indiancuisine #foodtalkindia #foodpost #foodporn #foodphotography #foodstagram #eeeeeats #streetfood #vegetarian #sydney #chennai #chennaiblogger #sydneyblogger #sydneyfoodshare #foodphotography #foodpics #vegetables #dinner #lunch #hungry #omnom #comfortfood #soulfood #paneer #keto #ketorecipes #indianketo #ketogenicdiet #ketogenic #lowcarb #lchf

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joyfullyketo

I have not been on instagram for weeks! But I assure you that my body positivity challenge went on - just more personally. Weaning off Zoloft has been so, SO tough! There were days it had me in the couch for a majority of the day because the withdrawal symptoms were so severe. But thankfully, I think the worst is over. I just needed a break from social media so I could practice what I’m preaching and spend some time just taking care of myself. Also, as proof that I am sill on track with keto, here is a picture of the cake I made for my sister’s birthday! Don’t worry, the recipe was from @keto.connect and it was AMAZING!!! It was the coconut cream pie! What have you done to love yourself lately?? #selflove #bodypositivemovement #keto #ketogenicdiet #ketolifestyle #ketomama #ketosis #ketonepower #healyourgut #loveyourgut #selfrespect #lifestylechange #freethesugaraddict #fatburningfemale #eatfatburnfat #fatforfuel #foodisfuel #foodismedicine

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lowcafitness

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thelifeco

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simplepauleo

Basic Keto 😏 A different kind of healthy 😊 . . . What's on my dish? > Handful of Leafy Greens 🥦 > Fried Bacon and Egg in Coconut oil 🥚🥥 > Brie Cheese in Cubes 🧀 > Green Olives 👌 . . . #eggs #cheese #paleo #keepitsimple #healthyoptions #wholefoods #glutenfree #salad #bacon #healthyfood #healthyoptions #ketogenicdiet #ketodiet #keto #lowcarb #highfat #weightloss #nutritionisthekey #nutrition #eatclean #consistency #fitfam #foodislive #foodie #cookingskills #lunch #photooftheday #instafood #beaboveaverage

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shesworking

5/105 Day 5 The weather wasn't fooling me this time!! Walked to work this morning and burnt a healthy 664 calories! Now to rehydrate with my trusty bottle until I break my fast later. #keto #day5 #weightloss #exercise #fitness #intermittentfasting #ketoweightloss #ketosis #ketogenicdiet #lowcarb #lchf #fitnessjourney #fatloss #cardio #walking #walktowork #fitbit

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amiesya.a

9th Iftar. Tikka chicken wings with special hot spicy peanut sauce. 😊 #ketogenicdiet #carnivoreketo #lchf #keto

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realketomeals

Lamb backstrap with millet 😋 The lamb was marinated with lemon, oregano and olive oil then into a hot pan for only a few minutes on each side. But first, the millet. I put 2/3 cup into a pot with 3 cups of boiling water and some saffron and simmered until thick and cooked, about 45 mins. Might need a bit more water at the end. Meanwhile I cooked a sliced fennel bulb and a few chopped kale leaves with garlic in some ghee, and added the veges to the millet once cooked with a bit more ghee. Straightforward salad with avocado and dressing made from macadamia oil, plain coconut yoghurt and a bit of pomegranate juice. Some pomegranate seeds on the salad too. Finished with olive oil over the lamb & millet, fresh cracked pepper and pink Himalayan salt. For 100gm lamb, Macros; Fat= 50gm Protein = 28gm Carbs = 31gm Net Carbs = 24gm #realketomeals #keto #ketodiet #ketodinner #realfood #ketogenicdiet #ketogeniclife #ketolife #livingketo #ketoforlife #ketogram #livingwell #eatinghealthy #wearewhatweeat #wholefoods #lectinfree #lectinfreediet #lectinfreedinner #plantparadox #cleaneating

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strong_keto_aussie

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beth.marriott

Keto pizza base made with almonds, flaxseeds and egg ❤ topped with salmon, broccoli, courgette, avocado, pesto, spinach, feta and cheddar 😍👌🍕 . . . . . . . . #pizzanight #pizza #ketodiet #ketogenicdiet #ketopizza #low-carb #almonds #flaxseeds #broccoli #courgette #avocado #salmon #pesto #spinach #feta #cheddar #cheese #health #healthy #healthyeating #food #foodstagram #foodporn #recipes #homemade

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ketojourney604

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coffee_and_keto

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keto_simplefood

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getfitwithlinda2.0

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iampaula0924

Broke my 23 hour fast 😍 Steamed broccoli and crunchy cream dory w/ tartar sauce #intermittentfasting #onemealaday #omad #ketoing #ketogenicdiet

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harjweightloss

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chinta_okmawati

Keto Cheese Stick Ingredients : - 1 block cheddar cheese 170gr, grated. - 1 sachet jelly powder 7 gr. - 1 large egg, beaten. How to cook : - In a bowl, mix together grated cheddar cheese, jelly powder, and egg until smooth. - roll them,makes as long or short as you want. - fry until the pieces reach the beautiful golden brown. #chintaketo #kfls #ketodiet #ketosis #ketolifestyle #ketodish #ketolife #ketogram #ketogenicdiet #ketofood #ketorecipes #ketorefill #ketofastosis #cheesestick

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asianketo

Baked Chicken Wings with Blue-cheese Dip. Recipe : 6 chicken wings, Cajun spice mix, Black pepper, Salt - mixed all together and let it marinate for 1 hour or more. Oiled baking tray and bake in oven for 30 minutes or till chicken brown and cooked. Dip : 2 tablespoons of mayonnaise, 1 tablespoon of lemon-juice, 1 tablespoon of blue cheese, salt and pepper to taste. Mixed well till all combine. Awesome with chicken wings and celery stick. #keepgoing #passion #ketogenicdiet #ketocookingclass #ketodiet #asianketo #halalketo #keto #ketomalaysia #ketokl #ketogenicrecipe #ketorecipes #lowcarbs #lchf #atkins #paleo #glutenfree #wheatfree #yeastfree #sugarfree #ramadhan #ramadhan2018 #chickenwings #bluecheese

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ketokisskiss

Fish Tacos 🌮 I used cos lettuce as my taco XX #ketogenicdiet #ketodiet #lchf #keto #healthyfood #chipotle #fish

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bunncamilla

Wakey, wakey! Eggs and bakey 🍳🥓 Needed after this mornings tough sprints session 😳 #health #nutrition #lifestyle #intermittentfasting #fasting #breakfast #breakingthefast #diet #ketogenicdiet #keto #ketosis #fats #protein #lchf

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lauralovesketo

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the_black_viking

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beginnerketo_er

Made some of my go-to favourites tonight while working the midnight shift, best way to pass the time! Both of these recipes are further back in my posts, we have egg muffins and tortilla-less chicken fajitas! So yummy 😍🌮🍳🌯🍽️ . . . . . . #ketofood #keto #ketosis #ketolife #ketogenicdiet #ketorecipes #ketosnack #ketofam #ketodiet #ketofriendly #ketogenic #ketofoods #ketotransformation #ketoweightloss #healthy #healthyeating #yummy #food #foodporn #dinner #mealprep #midnights #chicken #fajitas #eggs

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mitaldubal

Presenting this delicious Broccoli Spinach Soup. Followed @headbangerskitchen recipe. Did some variation in it and added mushrooms as well. Honest Review: Just eat it! I didn't expect it to be so delicious. All those who hate broccoli, I'll say you never knew how to eat it. Just make this one and have it. You'll thank me later. #SudhaMaasKitchen Recipe steps in stroy/highlight. _______________________________________________________ #KetoDiet #KetoIndia #ketogenicdiet #KetoMumbai #ketosis #ketomeals #ketofood #ketofooddelivery #ketogenic #ketoweightloss #keto #ketolife #ketocommunity #eatfatlosefat #ketovegetarian #ketosoup #broccoli #broccolisoup #headbangerskitchen

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charms201837

塾に行く息子のおやつに🍰おから蒸しパンカラミスペシャルプロテイン入り💕甘みはラカント。 これマジうま〜い❗️と喜んでくれました♬ 筋肉もつけたいお年頃💪美味しくって健康的なおやつ最高だねー👍 ついでに頭も良くなってくれ〜( ^∀^) #ダイエット仲間募集 #ダイエット記録 #カラミスペシャル #ケトジェニック #ラカント #息子のおやつ #ketogenicdiet #sugarless #cakeforson #glutenfreecake

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ketoforus

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upgraded.dk

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kimgetsfit_nz

🍔KETO FAKE OUT🍔 . Made some keto hamburger buns today with @olliegetsfit which I had tonight for dinner with home made mince patties, egg, cheese, mayo & sugar free ketchup 🤤 . These were bloody amazing! I made two burgers because aside from a atkins bar this was my only meal! I managed to get through 1 & a quarter of the burgers and then I was done! Store bought burger buns I used to easily be able to smash two easily but not these keto goodness buns! 😅 . 👉🏽5g net carbs for both burgers 👉🏽Not that i really count them but 804 calories for both 👉🏽Also had a keto hot chocolate as well 😍 • • #Ketoburger #fitness #fitspo #fitnessnz #hflc #intermittentfasting #if #ketonz #ketocommunity #ketolife #keto #ketoweightloss #ketodiet #ketotransformation #ketogenicdiet #ketofam #losingweight #polyfitness #reset #shredding #transformation #weightlossjourney #weightloss #100daysofdoingitbig

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gourmetgheecompany

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ketokoalaqueen

Am I Marilyn, Hugh Hefner or this emoji ▶️ 💁🏼‍♀️? . . This robe puts me into dangerous territory of being a hermit! Lucky my desire to be carried out of the restaurant in a food coma far outweighs be desire to stay in tonight 💁🏼‍♀️ . So much love and gratitude for this wonderful community, you guys sure know how to lift a person up. Thank you from the bottom of my koala heart 🐨 . . P.S. IT’S MY BIRTHDAY. . . #ketogenicdiet #ketolifestyle #grainfree #nutrition #healthylifestyle #fuel #lowcarb #lchf #australianketo #weightlossjourney #weightloss #wellness #eatfatlosefat #motivation #ketogenic #keto #ketodiet #paleo #glutenfree #ketogenicfood #healthyfood #mindfulness #foodporn #highfat #diet #ketosis #sugarfree #primal #ketorecipes #aussieketobabes

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kiwiketogal

Scrolling through my phone and just found this. Thought I should post in case someone could do with it 😊

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lowcarbideaswithdaantjuh

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healthywsarah

#bossbabe so far so good with the diet. Still keeping it #Keto . Of course I’ve only been here 3 days. Let’s hope I keep it up!! #vacationmode #stilleatinghealthy

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yeyen_163

Pagi2 sdh membuat tahu kw keto...nanti sore tinggal ngoreng. Bahan: -telor antero 5 butir -sun kara 2 saset -bawang putih bubuk secukupnya -himsalt Carbut: -semua bahan di blender jadi satu -cetak diloyang atau cetakan kue talam -kasih toping sesukanya...bisa telor puyuh...sosis keto atau lainnya. -kukus... -biarkan dingin dan digoreng...dimakan pakai cabe atau dicocol saus sambel #keto #ketofood #ketofy #ketofastosisindonesia #ketofastosis #ketofastosisfood #ketodiet #ketofoodsdaily #menuketo #ketogenicdiet #lowcarbo #masakanketo #ketofooddaily #yantiliaw #resep_masakan_indonesia #resep.ketofastosis #resepketo #resep_keto #berbagairesepketo #ketoresep #foodphothograpy #foodie #food #homefoodie #menuketofastosis #dapurketo #berbagairesepketo #ketoresep #foodphothograpy #foodie #food #homefoodie #kuliner #dapoerketo #kuliner.indonesia #reseproemahan #resep.ketofastosis #instafood

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yeyen_163

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yeyen_163

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yeyen_163

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yeyen_163

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