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mariesoleil.pilotte

Chin à ce début d’année, qui selon moi, bat toutes les autres auparavant ♥️ . . . #sodacitron #happynewyear2018 #newbeginnings

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desertdweller505

Reading and listening to every keto book I can my hands on. It’s not a diet, it’s a lifestyle and I want to know everything about it. Researching is my fave thing to do! #ketoclarity #keto #ketofam #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogoals #ketoforlife #researchgoals #knowledgeispower #lchf

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_ketspo

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ketone_charged

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mrsveronica37

So far I love these for my meal prepping got these snack and dressing containers from smart and final.... starting to get the hang of this! 🙌🏼 thanks to @theproteinbabe for the tip! #mealprep #mealprepideas #lowcarbing #weightlossjourney #keto #lowcarblifestyle #ketoweightloss #ketogoals

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mi.keto.loca

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mexicanketo

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ells_keto_journey

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mrs.eigna

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gym_and_cheese

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keto_loveitloseit

Inside this delightful pink box is a single, pink frosted, sugar glitter cupcake. I have resisted it. I want it, but I’ve got the #DietBet motivating me, and I’ve done really well sticking to #keto for 2 weeks now. It’s too soon for a treat like this. I’m just going to leave it there and hope someone eats it. 🚫🎂🚫🎂🚫🎂🚫 #ketogenic #ketogoals #staymotivated #sticktoyourguns #dontgiveup #whatdoesntkillyoumakesyoustronger #lowcarb #lowcarbhighfat #notgivingin #icandothis

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ketoxtreme

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keto_stevolatinx

Has anyone tried this?!?!? I did the other night. It was good but I do suggest adding more cheese 🧀 and making it in the oven. I microwaved it and feel that putting it in the oven will be better. Enjoy!! #ketolatino #ketopizza #keto #ketodiet #ketogenicdiet #ketoideas #ketotransformation #ketorecipes #healthyfood #motivated #ketocouple #ketosandiego #ketogeniclifestyle #ketofoods #ketogoals #ketojourney #ketopaleo

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jensallinketo

Taco Salad 🌮 🥗 is pretty much a weekly occurrence in our family dinner schedule! It’s #easy#yummy#filling#Keto ✅ did I mention #easy 🤷‍♀️🙋‍♀️✅ #keto #ketoaf #ketogenicliving #ketoeats #ketodinners #ketorecipes #ketoresults #ketoresults #ketogoals #ketofam #lowcarb #lowcarbhealthyfat #lowcarbcooking #ketocommunity #eatfattolosefat #bodybybacon #fatisfuel

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ketoblessed

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brandi_ketoforlife

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galpukat

Good pagi, good people .... kasih ibu untuk sang buah hati sepanjang masa, diantara rutinitas pagi, ibu selalu ada waktu untuk menyiapkan sarapan pagi sang buah hati, pagi ini @galpukat menerima kiriman posting ide kreasi menu sarapan sehat untuk @kareemafyz_ alpukat mentega jumbo @galpukat di beri campuran milo bubuk sebagai sarapan sehat jelang sekolah, terima kasih untuk compliment dan mention id kami @galpukat ya mbak @ginafjrn, di tunggu repeat ordernya yaa 🙏🏼☺️ This is our morning with healthy breakfast, yours? 😉 #galpukat #alpukatmentega #alpukatmentegajakarta #alpukatmentegakualitasterbaik #carialpukatmentegajakartagalpukat #alpukatmentegaenak #alpukatmentegapulen #kudapanbumilsehat #dietfood #ketogoals #keto4life #alpukatmentegaforketo #alpukatmentegacemilansehatbumil #mpasialpukatmentegagalpukat #alpukatmentegagalpukatforketo #alpukatmentegacemilansehat #alpukatmentegaobatmaag #sarapansehatdenganalpukatmentegagalpukat

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keto_chich

I was everywhere again today. Made a bazillion steps and burned a ton of calories because I was crazy busy. Then after work, I did a double yoga class and I meant to take picture of my sweaty self but I was in such a rush to get in the shower I forgot. So here's something cute/funny because I hardly posted anything today. Sorry! #keto #ketogenic #ketogenicdiet #lc #lchf #lchfdiet #fattofit #fatisfuel #eatfatburnfat #weightloss #IF #intermittentfasting #girlswholift #ketofam #newrulesofliftingforwomen #yoga #goals #ketogoals

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healthy_shenannigans

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brandi_ketoforlife

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classic_megs

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haysketojourney

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ketobabe305

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ketocolorado

I was starving so I had to take a break from my meal prep to stuff my face 😋

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brandi_ketoforlife

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ketocolorado

Meal prepping 🙌🏻

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brandi_ketoforlife

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ketomelly

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ketoness84

Somebody posted a similar picture today, can't remember who, and I thought it was a great idea. Thanks to whoever did it. #ketogoals #ketoschedule #ketopound #ketosisdiet #ketoplan

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caits_weightloss_

I am 2 weeks back into keto life and feeling saaaa good already!!! The most difference I can tell the difference in is my MOOD!! I no longer feeling as anxious/ depressed or stressed! Just goes to show how much sugar and crap food really does fuel those horrible things! Also my stomach is soo much leaner! I said from the beginning I loved how lean I felt on keto and I am definitely feeling lean! I think it really helps that I didn’t have as much weight to lose this time as what I did before! 5 more kgs to go!!! #ketoresults #ketogenicliving #keto #ketodiet #ketogenicdiet #ketotransformation #ketoweightloss #ketogenicweightloss #ketogoals #ketoinspiration #ketomotivation #weightlossjourney #weightlosstransformation #weightlosssupport #weightlosssuccess #weightlossinspo #weightlossresults #weightlossbeforeandafter

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healthy_shenannigans

Bells smothered chicken with broccoli & cheese and green beans. . . . . . #keto #ketodiet #ketogenic #ketogoals #lowcarb #carbfree #carbsmart #atkins #healthylife #lchf #ketofam #sheddingforthewedding

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sarahkorbecki

I can’t believe I didn’t share this with you guys yesterday! I went in because I’ve been trying to rock these 18s and it just wasn’t happening anymore so I put on 16s and they fit but still had room so I was like hmmmmm I wonder if I could fit a 14 and guess freaking what!!!!! They fit! I’m so stoked😍 #keto #weightloss #48lbsdown #mom #goals #makingithappen #ketomama #ketogoals #ketosis #proud #keepgoing #igotthis #excited #crushingit

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brandi_ketoforlife

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ketochasers

I keep all the salad makings in my fridge for when I'm lazy and I don't feel like cooking.. yesterday I grabbed a roast chicken at the store for 5.99... I keep hearts of romaine in the fridge although spring mix or kale/spinach is probably a better choice as far as nutrients go.. a little bit of red onion, mushrooms and then some blue cheese, topped with Blue Cheese dressing. The dressing I get has 1g of carbs per serving and I figure I probably use 2 servings... it fills me up!!! ---- . . . . . #keto #ketorecipes #ketolife #ketolifestyle #ketoliving #ketogenicliving #ketogenic #ketogenicdiet #ketodiet #ketogeniclife #ketogenicweightloss #ketogenicfood #ketogenicrecipes #ketogenicgirl #ketobreakfast #ketosis #ketotransformation #ketoweightloss #ketochasers #ketoresults #ketogoals #ketones #nocarbs #lowcarbs #sugarfree #ketoporn #lowcarbhealthyfat #lowcarbhighfat #lowcarbrecipes

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the.keto.kouple

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life_is_keto

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xo_nic

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our_ketokitchen

You definitely don’t have to fast to stay in ketosis but it is for sure an easy way to either put your body in ketosis or really amp up the results. I try to do three 24 fasts a week. The way I get through those long 24 hours is tea and lots of water. I also like to give myself a little treat to break my fast like a little Starbucks!!! • • • #ketodiet #ketogenicdiet #ketolifestyle #ketorecipes #ketotransformation #getoutside #getstrong #staystrong #ketoweightloss #ketolife #ketolifter #ketofood #ketoresults #ketogenicliving #ketogoals

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killinitwithketo

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keto.nic

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ketocraz3

Came home from work and these two made me this delicious dessert!! Sweet tooth is satisfied❤️🍫 . . . . . #keto #ketodiet #ketogenicdiet #ketosis #ketolife #ketorecipes #ketogenicliving #ketoideas #ketogoals #ketodessert #ketotreat

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tlketo18

This amazing keto friendly breakfast made by my fiancé @obiwonketobi had an omelette with leftover sausage and cheese bacon and keto pancakes. Topped with a tablespoon of sugar free syrup. I love being keto and I love my days off where I can have a home cooked breakfast 😍😍 . . . . . . . . #keto #ketodiet #ketotransformation #ketoweightloss #ketogenicdiet #ketosis #ketosis #ketoideas #ketobreakfast #ketorecipes #ketoporn #ketoresults #ketogenicliving #ketogoals #ketones #keto4life #ketogenicweightloss #ketopower #ketogenicfood #ketogeniclife #ketocouple #weightloss #health #healthylife #changes

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keto.nic

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keto.nic

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keto_restart

| chipotle is always the answer to your problems! |

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ketoandjuliet

~ Post Workout Dinner Keto Whole30 Portabello Mushroom Bacon Burger with an extra crispy af Egg and extra Guac cause I’m extra like that and get down in the kitchen 🙋🏾‍♀️🍔🥑🥓 . . . . . . #whole30 #whole30approved #lchf #januarywhole30 #ketowhole30 #paleo #ketogoals #ketosis #fatfueled #ketofollowers #ketoweightloss #healthjourney #lowcarb #expatlife #ketogenicliving #weightlossgoals #fromfattofit #ketoworks #Diet #fitnessjourney #ketoireland #weightlossmotivation #WeightlossJourney #KetoAF

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eatingketo

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eatingketo

I had all kinds of yummy leftovers in the fridge, plus a steak just waiting to be cooked, but yet nothing was appealing to me. Just went this route because I was in the mood for quick and easy. Keto on!! - - - - - - #keto #ketodiet #ketogenic #ketogenicdiet #ketoweightloss #ketorecipes #ketogenicliving #ketogenicfood #ketosis #ketogenicweightloss #ketogeniclife #ketoresults #keto4life #keto4ever #ketogoals #ketofood #ketofoods #ketogeniclifestyle #ketonumbers #ketomacrosonpoint #ketomacros #ketosalami #ketoquickdinner #ketorollups #ketomeal #ketonewyear

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creatingwithni_keto

Chicken with curry leaves

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eatingketo

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keto_chich

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sleepketorepeat

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getfitbyfood

Look what I bought at the organic food store today ❤️💚❤️ All of these super fresh fruits and veggies!!! 🍓🍈🍇🍅🍆🍍🥕🥕🥕 and even some delicious mushrooms 😀 They make you want to reach into the picture and take one of them...or take them all 😁😂 Enjoy clean eating! #nutritiousanddelicious #glutenfreelife #glutenfreelifestyle #keto #ketodiet #ketogoals #weightlossgoals #weightloss #lowcalorie #looseweigth #lowcarb #ultralowcarb #eatfresh #eatclean #eathealthy #eatrealfood #eatmoreplants #eatmoreveggies #cleanse #cleaneating #paleo #paleodiet #paleofood #veggie #veggies #foodceleb #foodpic #foodpics #fruit #fruits

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kindketomama

These pictures are less than 2 months apart. I was 1 month postpartum on the left and I was only 5 weeks into keto on the right! Keto works and it can work really quickly for some if you trust the process and stick to it. I look so much more happy and radiant in my “after” if I may say so myself! 🤷🏽‍♀️ . . . . . . . . . . . . . #Burnfatnotsugar #fatadapted #ketosisforever #sugarfree #wheatbelly #ketogenicdiet #ketosis #keto #nutritionalketosis #lchf #lowcarbhighfat #wheatfree #ketocooking #ketocondiment #ketoaf #ketogenicfood #ketosisworks #ketoweightloss #ketotransformation #ketogenicliving #ketogoals #weightlossmotivation #weightlossjourney #instayum #realfood #lowcarbfood #lowcarb #eatfat #eatfatlosefat #eatfatloseweight

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ketochasers

I saw a video on Facebook of s’mores made with bacon instead of graham crackers. So I decided to make a very keto version of this and made home made everything- sugar free marshmallows, sugar free milk chocolate, keto “brown sugar” for the bacon and woven bacon “crackers”. It took a lot of time and was really rich but I’m happy I tried it.. I burnt the chocolate the 1st go but got it right the 2nd time lol.. pretty sure I have the makings of a pretty killer keto ice cream Sundae now with my sugar free chocolate, caramel, marshmallow, and ice cream recipes! Hey @brittwillock, I think your Type 1 diabetes can handle these desserts!! Who else is keto or has diabetes and wants to try?? Again, there’s no SUGAR in any of this, and almost zero carbs... I think I’m making bacon burgers like this next... —— PS I’m down 25lbs on this diet!!!! —— . . . . . #keto #ketorecipes #ketolife #ketolifestyle #ketoliving #ketogenicliving #ketogenic #ketogenicdiet #ketodiet #ketogeniclife #ketogenicweightloss #ketogenicfood #ketogenicrecipes #ketogenicgirl #ketobreakfast #ketosis #ketotransformation #ketoweightloss #ketochasers #ketoresults #ketogoals #ketones #nocarbs #lowcarbs #sugarfree #ketoporn #lowcarbhealthyfat #lowcarbhighfat #lowcarbrecipes

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lchf_cw

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az.keto.momma

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infertility_and_weightloss

Tea time • Creamy garlic spinach chicken and bacon with extra spinach on the side! • • • #keto #ketodiet #ketogenicdiet #ketoweightloss #ketorecipes #ketojourney #ketogeniclifestyle #ketogeniclifestyle #ketogoals #ketosisdiet #weightlossjourney #weightloss #ivf2018

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my.20gr18.keto.journey

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ketobabe305

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mom_on_keto

I normally weigh in on Sundays but now that I've hit my weight goal I'm not really trying to lose a lot more. I'm just eating healthy and letting my body do it's thing. So i decided to do a mid-week weigh in and I'm still dropping 👐107 pounds down now!! 😁 #weighinday #weightloss #weightlossjourney #transformation #keto #ketolife #ketolifestyle #ketogenicdiet #ketones #ketosis #ketonesforfuel #eatfatlosefat #lchf #lowcarb #intermittentfasting #ketogoals #ketogains #ketofam #fitfam

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ketochasers

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biohactive

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ketochasers

I've been really wanting to try out one of these Bacon wrapped Avocado with poached eggs!! I think this week might be the week! Who has tried it out? Well here's the recipe!! ---- INGREDIENTS: 1 extra-large avocado 1 medium-sized egg 7 strips bacon DIRECTIONS: Toss your egg in simmering water for six minutes, then transfer it into a bowl of ice water. Slice the avocado in half and remove the skin carefully (you'll want the green stuff to maintain its shape). Pull out the pit to make a little egg hole (you can scoop more if the pit hole is too small). Peel your egg carefully and drop it in the center of the avocado, then put the two halves together. Lay five (more or less, depending on the avocado size) strips of bacon side-by-side and roll that avocado up in the good stuff. Take two additional slices of bacon and roll them around the top to seal it all off. Fry the thing in a pan, starting with the loose ends of the bacon to make a seal. Turn it around constantly so it's cooked evenly, then cut it open and dig in. --- . . . . . #keto #ketorecipes #ketolife #ketolifestyle #ketoliving #ketogenicliving #ketogenic #ketogenicdiet #ketodiet #ketogeniclife #ketogenicweightloss #ketogenicfood #ketogenicrecipes #ketogenicgirl #ketobreakfast #ketosis #ketotransformation #ketoweightloss #ketochasers #ketoresults #ketogoals #ketones #nocarbs #lowcarbs #sugarfree #ketoporn #lowcarbhealthyfat #lowcarbhighfat #lowcarbrecipes

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ketochasers

Did you know that Walmart sells a zucchini noodle maker for $15??? So for under $20, you can get started making yummy carb free dishes like this!! All these ingredients I picked up at Walmart! ---- 2 zucchini 1/2 bag of medium size frozen shrimp Packet of Pesto mix (follow instructions to make- all you add is olive oil & water) Portobello Mushrooms sliced Butter Minced Garlic ---- I use two different pans to prepare although you can use one. I get the pesto sauce started and then I sautéed the zucchini in butter and garlic.. I do the same with the portobellos in a second pan (because I'm impatient and want to eat this yumminess asap!) I also want to pour off the extra liquid that comes from the zucchini noodles.. in a colander, I run COLD water over the shrimp to defrost them, and then throw them in the garlic and butter with the portobellos... I toss the zucchini noodles with the pesto sauce and plate it!! Yum! Whole thing should take less than 30 minutes and you have a bunch of low carb goodness!! ---- . . . . . #keto #ketorecipes #ketolife #ketolifestyle #ketoliving #ketogenicliving #ketogenic #ketogenicdiet #ketodiet #ketogeniclife #ketogenicweightloss #ketogenicfood #ketogenicrecipes #ketogenicgirl #ketobreakfast #ketosis #ketotransformation #ketoweightloss #ketochasers #ketoresults #ketogoals #ketones #nocarbs #lowcarbs #sugarfree #ketoporn #lowcarbhealthyfat #lowcarbhighfat #lowcarbrecipes

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gym_and_cheese

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ketochasers

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keto_jake

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ketolooksgoodonme

#pinacolada #fatbomb and a book on my #amazonfiretablet make for a good night. 🔴⚫️⚪️🔴⚫️⚪️🔴⚫️⚪️🔴⚫️⚪️🔴⚫️⚪️🔴⚫️⚪️ #keto #ketogenicdiet #ketolooksgoodonme #lchf #ketosis #ketoliving #ketolife #tryingtogetfit #ketos #ketogoals #ketolife #ketofam #ketofoods #lchf #ketorealness #blacknketo #ketoofcolor #makingahealthychange #ketolifestyle

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keto.couple.820

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cynatketo

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ketochasers

This shrimp curry is looking absolutely delicious!! I'm going to have to try this one out!!! --- Repost @foodmymuse ・・・ No clue what to have for dinner? Keep calm and curry on 😂 ok I'll leave the food puns to the pros BUT you can trust my food, especially when it's as good as this shrimp curry 🍤😋🔥served keto (with cauli rice) and non-keto (Bryan's had brown rice) - ✔️1 lb shrimp (peeled and deveined) ✔️3/4 cup light coconut milk ✔️1 tbsp ghee ✔️4 campari tomatoes (small chop, like in a food processor tiny) ✔️1/2 serrano pepper (chopped) ✔️1 large garlic clove (minced) ✔️1/4 onion (chopped) ✔️1 tsp curry powder (more or less to taste) ✔️1/4 tsp cumin powder ✔️cayenne pepper to taste ✔️salt and pepper to taste ✔️chopped scallions ▶️ in a pan with a bit of avocado oil sautee the onion, garlic and tomatoes for 5-7 minutes. ▶️ Add in the spices and coconut milk. ▶️cook for 10 min. ▶️ Add the shrimp and cook for 3-5 min or until done. ▶️Add in the ghee and serve over cauli rice. ---- . . . . . #keto #ketorecipes #ketolife #ketolifestyle #ketoliving #ketogenicliving #ketogenic #ketogenicdiet #ketodiet #ketogeniclife #ketogenicweightloss #ketogenicfood #ketogenicrecipes #ketogenicgirl #ketobreakfast #ketosis #ketotransformation #ketoweightloss #ketochasers #ketoresults #ketogoals #ketones #nocarbs #lowcarbs #sugarfree #ketoporn #lowcarbhealthyfat #lowcarbhighfat #lowcarbrecipes #shrimpcurry

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