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paint.me.pretty__

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discovering_keto

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tiff_ketosis

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bemy_adventure

Hi. Sliced Rotisserie Chicken and salad 🥗🥰____________________________________________________________________________________________________________________________________________________________________________________________#keto#ketofam#ketofamily#ketocommunity#ketomama#ketomom#ketolife#ketolifestyle#ketodiet#ketogenicfam#ketogenicfamily#ketogeniccommunity#ketogeniclife#ketogeniclifestyle#ketogenicdiet#ketogenicfam#ketogenicfamily#lowcarb#lowcarbfam#lowcarblife#life#fitfam#fitnessfamily#fitnessfam#halfwaythere#goals#motivation

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candyland2

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easy_peasy_keto

90 second cream cheese brownies!!! Yess please!!! Tried @baconbutterbourbon recipe for this quick sweet tooth fix. I would add a lil more sweetener as it wasnt quite sweet enough for me. But overall quick, easy, soft, gooey, yummy! Will make again for sure!! Swipe to see recipe #keto #ketodiet #ketoon #ketolife #ketolifestyle #ketogenic #ketosis #ketofam #ketofamily #ketokidfriendly #ketomotivation #fatadapted #ditchthecarbs #fatforfuel #ketogeniclifestyle #ketogenicdiet #ketoideas #sugarfree #carnivoreketo #ketocarnivore #lowcarbdiet #lchf #ketofood #ketosnack #ketomom #ketodessert #ketobrownies #ketoyum #ketoweightloss

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the.keto.pescatarian

Tonight I made my usual crab stuffed portobello mushrooms (recipe and macros in highlights), but splurged and used premium jumbo crab from @costco 🦀 I don't know if I noticed a huge difference in the taste, so I may just use the more expensive crab when I make it for guests. However, it did make me feel like I was having a fancy dinner tonight! ------------------------------- #ketomom #ketolove #ketoliving #ketosisdiet #ketodinner #ketodinnerideas #keto #ketodiet #ketosis #ketogenicdiet #ketogenic #ketoweightloss #ketosislifestyle #nutritionalketosis

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ralph.on.keto

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victorialatts

The perfect low carb chocolate chip cookie! #lowcarb#highfat#ketodesserts#ketorecipes#ketofam#ketomom#ketosisdiet#ketosislifestyle#recipes#ketomadeeasy#ketofoodideas#keto#ketodiet#ketoweightloss#ketoweightlossjourney#ketoforweightloss#ketogenic#ketogeniclifestyle#ketolife#ketocooking#ketobaking#ketoadapted#ketoliving#ketotreats#

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glam.fab.and.lowcarb

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jenny.cordo

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aimee.danielle

#transformationtuesday I can’t remember the last time I posted one of these babies. This isn’t going to be a long transformation, just a couple week difference. ⏪I was exhausted. What you didn’t see was me unable to focus, on anything. “I’m sorry what did you just say, my brain wasn’t awake yet.” I wish I was exaggerating. But I was basically a walking zombie. Half asleep. Half assing, well, life. I had ZERO ambition. ⏩Enter ketones! :: Curiosity got the best of me, so glad it did btw, and I ordered a 10 day trial. 🤯MIND BLOWN! My energy was through the roof. My entire house was cleaned, my laundry was washed and folded! I was sleeping like a rock! Suddenly I feel like my brain was awake and I wasn’t this mombie (mom zombie) 🧟‍♀️anymore!! Oh and hello 9 POUNDS LOST! :: You guys, if you feel even close to a SMIDGE how I felt, you need to try these. 💁🏼‍♀️I promise you, you will be amazed with how incredible you feel. Suddenly you’ll feel like you are seeing life in a new pair of eyes. If you are ready to roll, drop a 10, below. ⤵️If you want me to give you info, leave me a fun emoji below and I will reach out to you, so be sure to check your inbox! 📩Get ready to change your way of life. 💯

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jannycopeland

ATTN coffee ☕️ loving mamas ! 💁‍♀️ I’ll be giving away at LEAST TWO of these packs! T A G ☕️ a mom who NEEDS her coffee, and you BOTH might win! ✨ * No purchase necessary! * share to your page OR story for an extra entry ! 👈🏻 ( coffee frother, skinny syrup, mug & skinny COFFEE)!! •• • • • • • • #chandlermom #coffeemom #weightloss #ketomom #azmomma #ketomomma #desertlife #coffeelover #loseweightdrinkcoffee #giveaways #freestuff #grateful #november #lovejava #skinnymocha

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brooketalbotco

I'm kinda mad that I discovered these little devils. Now I can't stop eating them! #creamcheese #peppers #ketosnacks #lchf #atethemall #ketodiet #ketomom

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keto.ness

#Repost @keto.tips (@get_repost) ・・・ #ketochips Keto Zuchinni Chips! This one is easy, tasty and keto safe! Amazing for when you want some little chips! 😍 Click link in bio 👉🏻 @keto.tips . - - Ingredients: 2 zucchini, sliced very thinly into coins 1 tbsp. extra-virgin olive oil 1 tbsp. Ranch seasoning 1 tsp. dried oregano Kosher salt Freshly ground black pepper - - TOTAL Approx Macros Calories 150 Fat 12g Net Carbs 8g Protein 4.7g Via delish.com -

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cksof3g

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the_keto_khunt

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cut_wheat_ditch_sugar

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keto4karboholics

People always ask what I eat everyday. The short answer: other then a big whopping spinach salad it’s NEVER the same! I like to keep things interesting, plus I am constantly creating new recipes for my challenge groups and my followers! Tonight is one of my FAVORITE soup recipes: My Loaded Faux-Tato Soup! I paid it with my never fail dinner roll(recipe on my website) and this will give Panera a run for their money!! Keto is neato🤣 and you can be as creative or boring as you want. Just eat within your macros 😊 What’s your favorite recipe of mine??? ———— Keto4Karboholics Loaded Faux-tato Soup(with Spinach) Makes 11 1 Cup Servings 1 Serving: 247 calories, 19.3 fat, 4.2g carbs, 11.1g protein 1/2 cup onion, chopped small 2 Tbsp olive oil 8 cups of cauliflower chopped 10 slices of thick cut bacon (and use 1/2 of the drippings!!!) 8 Cups of Spinach (optional but spinach has great micronutrients) 3 cups (24 oz.) chicken stock (I used two cups garlic infused chicken broth and one cup chicken stock. If you don’t use garlic infused add 1 Tbsp of garlic powder) 1 tsp. salt (more if you like) pepper to taste (I added ½ tsp) 8 oz. cream cheese, cut into cubes 2 cups grated sharp cheddar cheese Optional ½ tsp of xanthan gum( I wanted mine thicker) 1.Turn Instant Pot or pressure cooker to SAUTE and drizzle the olive oil; then add the onion and cook 2-3 minutes. Then add the chopped cauliflower, chicken stock, and salt. Lock the lid, use the MANUAL setting and cook on HIGH PRESSURE for 5 minutes. Quick release the pressure. 2. While the soup cooks, cut the cream cheese into cubes, grated sharp cheddar cheese, and cook and chop the bacon. 3. Check to make sure the cauliflower is very tender; then turn the Instant Pot to KEEP WARM. Use an immersion blender, blender, or food processor to puree the soup. 4. Add the grated cheese and cream cheese cubes and let them melt, then stir to combine. Here you can add the xanthan gum if you want it thicker (then whisk well). 5. Enjoy! **You can also make this on the stove just cook the cauliflower first until very tender!!**

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konsciousketo

Don't lose track of your keto lifestyle. Mix things up by adding more texture to the mix. ❤ ----- Eat Dessert and STILL Get Into Keto With Our Free Keto Recipes ----- Click The Link In Bio. ----- Follow @konsciousketo for amazing daily Keto Inspiration! ----- . - - #KonsciousKeto #ketosis #ketofam #ketolunch #ketolife #ketoresults #ketodinner #ketojourney #ketomeals #ketofriendly #ketoaf #ketomom #ketocooking #ketofastosis #ketoadapted #ketoapproved #easyketo #ketoforwomen #ketosnack #ketorecipe #ketobread #100daysofketo #ketoonthego #ketoweightlossjourney #ketofoods #ketoprakjowo #ketodietchallenge #ketomealprep

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antonietta_vig

Reeses Peanut Butter Pie #delicious & #keto

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ketosnatched

my famous "meatzza", fresh out the oven 🤤 here is the recipe to the simplest, yummiest meal ever: Ingredients: ✳️2 lbs ground beef + your favorite seasonings ✳️32oz of your fav low carb red pasta sauce (or make your own like I do!) ✳️Mozzarella cheese ✳️Fresh grated Parmesan cheese Steps: 1️⃣Preheat oven to 400° 2️⃣Cook the ground beef + your favorite seasonings all the way through on the stovetop 3️⃣Add the sauce to the pan and simmer for a few minutes 4️⃣Transfer the beef mixture to an 8 inch round pan 5️⃣Layer as much mozzarella and parmesan as you like 6️⃣Cook for 5 minutes or until cheese is melted 7️⃣Broil on high until cheese is showing color 8️⃣Allow to cool a bit and enjoy! . . . . . #ketosnatched #lazyketo #keto #ketodiet #ketogenic #ketotransformation #ketobeforeandafter #instafood #ketolife #ketomom #ketoweightloss #ketoresults #ketofoodie #ketodietplan #ketofoods #ketogeniclifestyle #ketosuccess #ketodietresults #weightloss #healthyeating #healthyliving #healthylifestyle #beforeandafter #intermittentfasting #ifketo #weightlossresults #weightlosssuccess #omad #omadketo #fitmom

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ketonsum

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bodybybaconketo4life

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kristin_goes_keto

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lowcarb_karro

🏝 Chickensalad ! 🏝 Kycklingsallad i restaurangen på hotellet 😍 * Kyckling, grönsallad, strimlad vitkål, avokado, gurka, tomat, vitlök • #lchf #keto #paleo #viktväktarna #lowcarb #lågkolhydratkost #lavkarbo #lchfklubben #lchftjejer #ketomom #ketodiet #lchfdiet #glutenfritt #sockerfritt #healthyfood #goodfood #instafood #

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ketoqueenkreations1

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ketoinmanhattan

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dani_loves_keto

Dinner is served!!!! Topped with some garlic butter this was perfect!!! #keto #ketorecipes #weightloss #ketomom #ketodinner

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ketofamilynp

Been craving bread this week pizza yesterday and today @my_keto_journal yeast bread see her highlight. I added olive oil and everything bagel toppings #hitmyspot . . . . #ketomom #ketostylefood #ketobread #ketorecipe #ketoquick #lupinflour #breadmaking #craving #carbcraving #lowcarb #lowcarbbread #keto #ketodiet

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keto_4_monika

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josiiebb

De la pizza maison sur croûte de fromage! Recette de la croûte prise dans le livre perdre du poids en mangeant gras !! Vraiment très bon!! * * #keto #ketofood #ketocanada #ketomom #ketodiet #ketoreceipes #ketolife #ketoresults #ketocomunity #mangergras #alimentationlchf #alimentationketo #loveketo #ketoforlife #ketoforwomen #vivelebacon

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melissagottschall

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coffee.keto.cade

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ketodesires

Keto Cauliflower Toast 😍 - TAG a friend who would love this recipe 🙏👇 . Repost from 👍 @delish INGREDIENTS 1 medium head cauliflower 1 large egg 1/2 c. shredded Cheddar 1 tsp. garlic powder kosher salt Freshly ground black pepper DIRECTIONS Preheat oven to 425º and line a baking sheet with parchment paper. Finely grate cauliflower and transfer to a large bowl. Microwave on high, 8 minutes. Drain thoroughly with paper towels or a cheesecloth until mixture is dry. Add egg, cheddar, and garlic powder to cauliflower bowl and season with salt and pepper. Mix until combined. Form cauliflower into toast shapes on prepared baking sheet and bake until golden, 18 to 20 minutes. Transfer to a plate and top with desired toppings, like mashed avocado, a fried egg, or bacon, lettuce and tomato. - Follow us!! 👉🏻 @ketodesires for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪 . 🔔 Turn ON Your notifications for New Keto Recipes, Tips, and more 😍 . . . . . .  #ketofoods #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketobread #ketorecipes  #ketotransformation #ketogains #ketodinner #ketoliving #keto #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney #lowcarb

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keto_mommytolevi

Look at that healthy Keto dinner😍 For the chicken I used ingredients off of a recipe I found on Pinterest and just cooked it how I wanted. It worked! Swipe for the original author and what I used. Then I made twice baked cauli mash and brussel sprouts😍 . . . #keto #ketodiet #ketogenicdiet #ketogenic #ketosis #ketolove #ketofood #ketomeal #ketodinner #ketorecipes #ketorecipe #ketomom #ketogains #ketoaf #healthy #healthylifestyle #foodie #sugarfree #nosugar #nocarbs #lowcarb #lowcarbs #lowcarbfood #lowcarbdiet #lowcarbhighfat #lchf #lchfdiet #lowcarbrecipes #ketoweightloss #ketojourney

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fastingketonikki

Dinner with my daughters: Caesar salad, Garlic Parmesan wings, and saltimbocca. Not shown is my delicious chocolate orange decaf. No more food until this time tomorrow. #keto #intermittentfasting #if #fastingforweightloss #omad #24hourfast #keto #countingcarbs #lchf #fatadapted #ketolife #ketomom #lowcarbdiet #weightloss #ketoworks #fastingworks #ketosis #ketofood

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trarenae_keto

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alejandrabberman

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lowcarbcupboard

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keto_chick2.0

When I used to not be able to see the seat...... #nsv it’s still shocking when I jump in my husbands truck at how much more cozy I fit!

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ketogalsara

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christina.does.keto

Roast in the crockpot tonight 🙌🏻 if you haven’t tried cheddar shredded cheese+sour cream on your roast, I highly suggest it! I shred block cheese to save a couple carbs 😉 #ketodinner #ketocarnivore #lchf #weightlossjourney #ketoweightloss #nebraskabeef #ketocrockpotmeals #ketomom

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sara_phine_yyc

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myboyslikepie

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instarachelk

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ketotwinmamawendling

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hippy_keto

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midnitemom

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laughing.megan

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deadliftsandtireflips


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