Ketoon Photos & Videos on Instagram

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carlalala82

Spur of the minute #roadtrip the other day... what started out as a quick drive to pick up some spare keys turned into a day trip. #totallyworthitthough got some #historylesson in at the #warmemorial and then onto an amazing #naturewalk at #fitzroyfallsnsw was nice and refreshing. Something about being near waterfalls just makes you feel amazing... the air is ridiculously fresh... and the sheer size of the cliffs had me in awe. #justwhatthedrordered #freshair🍃 #waterfalls #mumlife #homeeducation #ketoon #natureblowsmymind #loveit

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keto_is_neato18

Putting the work in. 3 months until I fight. Still getting mentally and physically prepared for everything. #staygrinding #mma #ufc #bellator #jiujitsu #alteregofitness #ketoon

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shaytastic1216

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ketopaleogirl

Food log 12/9/18 Breakfast: protein bar Lunch: Curry Scrambled Eggs with Spicy ketchup Snack: Keto Cup & Lily’s Chocolate Dinner: Big Mac Salad. Do any of you have any special ways of spicing up/different takes on scrambled eggs?

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bluemichigan7

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hannahcosta1025

This weekend consisted of a trip to the mall with my girl, @havenhomeclimatecare Christmas Party and some mad @chicandwhimsy hustle!! Feeling super accomplished today, and even made time to whip up a fathead pizza!! now, it’s movie time... while i paint allllll those signs! 💪🏼 . . #lchf #ketoon #fathead #ketogenicdiet #accomplished #woodworker #scrollsaw #dewalttough #mygirl #bundledup #tistheseason #hustle

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annnlucio

My Keto Breakfast! Coconut Pancakes with Almond Butter, Wggs and Bacon! #Delicious #KetoOn #KetoBreakfast #ketoaf

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theketocrusader

SUPER HAPPY RIGHT NOW!!! I thought this would happen a ways down the road...but NO! @eatsmartsweets are in my favorite health food store!! My heart!!! 💕💕💕💕 . . . #ketoon #ketolifestyle #yass #smartsweets #happydance #keto

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keto.makes.me.happy

Late post! These are my Mexican chicken lettuce wraps from the skinnylicous menu at Cheesecake Factory. I ordered mine without the corn salsa, EXTRA sour cream. And I would be lying if I said I didn’t have 2️⃣ bites of a cheesecake, cause I did! And I am A-OKAY with it. While I want to eat better, and feel better, I still need to live a little 👏🏼💁🏽‍♀️ that’s my choice on my journey. Life is too short not to have the cake ya know? In my case the entire piece was too much but a few bites was PERF! Tonight I am going to have a nice big FAT wedge salad 🥗 is it dinner time yet 😋😋 . . . . #keto #ketolifesyle #lowcarb #foodie #ketoaintsobad #ketorookie #lowcarbtacos #nottodaysatan #ketogirl #ketoon #willpower #butterlettuce #ketomakesmehappy #iloveketo #whoneedscarbs #ketofordummies #ketogentic #nodonutsforme #mindovermatter #chooseketo #fitspiration #fitlife #letsgoketo #ketowithme #ketoatcheesecakefactory #iloveketo

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ranaeblanke

Sunday night is Christmas 🎄 movies and Wings. 🐓This is reality folks. I am the only person in my family of 6 that eats Keto. Often times I’m eating while my kids are devouring entire boxes of Capn Crunch or Lucky Charms ☘️🌈. It would be easy to say that the temptations are just to much for me watching them eat their sugary goodness (goodness is debatable) It isn’t always practical to throw out everything that may “temp” you. Instead look for the benefits you see or feel while eating Keto, clearly define those reasons. For me that may look like.....Keto helps me not be depressed, No more migraines, sleeping through the night, regulated periods vs Eating crappy carbs will....cause a migraine, cause a depressive episodes, weight gain, acne breakouts, terrible sleep, mood swings, Etc. These keto benefits help me to stay keto in a house full of carbivores 🤣😂🤣 is that thing? My dinner and only meal for today (yep first meal of the day, and last. Not planned, just not starving) is Wings! I selected Hot Wings, while my kids wanted both hot and BBQ. I didn’t have any keto bbq sauce on hand. Ranch for dipping. I wanna know, are you the only Ketoer in your house? 🙋🏼‍♀️🙋🏾‍♂️🙋🏽‍♀️🙋🏼‍♂️#carbivore #hotwings #nocarbs #carnivorediet #keto #ketodiet #ketoresults #ketocommunity #ketoweightloss #ketomakesmefeelgood #ketotransformation #keto4life #ketogenic #ketogenicdiet #ketolife #ketolifestyle #lowcarb #lowcarbdiet #lchf #atkins #paleo #ketogenicliving #ketosis #ketones #eatfatlosefat #bodybybacon #ketoon #yourworthit #yougotthis

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keto_mum_after_baby

And just like that another weekend is coming to an end. Savouring my Sunday with a freshly made keto vanilla raspberry scone with vanilla glaze and a keto white chocolate mocha latte with @skinnymixes marshmallow whipped foam topping. Better than Starbucks! 'Tis the season! ☕😋🎄 #keto #ketogenicdiet #ketodiet #lowcarblife #lchf #hflc #ketolife #ketoon #ketotreats #sundayfunday #skinnysyrups #bpc #whitechocolatemocha #ketomama #weightlossjourney #ketojourney #ketogenic #ketorecipes #jordansskinnysyrups

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pennys_ketomeals

Ribeye 🥩 green beans with blue cheese 🧀 dressing to dip in. #keto #ketoon #ketomadeeasy #ketomeal

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gentry5298

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run.sweat.rinse_repeat

Keto comfort food weekend comes to a close with #ketomeatloaf We used a pan that makes 6 mini loaves so we have individual portions ready made! This recipe calls for pork rinds in place of bread crumbs. Recipe is from @lowcarbyum and is delicious and super easy. Pair it with mashed cauliflower and your good to go! So my food prep for the week is done. I decided to cross train again today instead of doing stadiums but I snuck in a 1 mile run on the treadmill-I couldn’t help it. I am missing my runs so much. I got in a total of 60 minutes cardio and light weight training. I’ll take it! #blessings everyone as we start a new work week. #ketoon #lchf #lowcarb #injuredrunner #myleftfoot #nothalfmarathontraining #running #crosstraining #ketocomfortfood #justwannarun #endorphineaddict

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ketolife.celeste

On this week's meal prep. Zucchini fries and tuna patties on pimento sauce #ketolifestyle #ketolife #ketoon #healthyliving #healthyeating #tasty

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journeyofjess2482

Getting my water in like a champ after an afternoon of treats yesterday. I don’t feel bloated or crappy but I did not sleep well at all, my body did not know what to do with the sugar. So..it’s been a long day. I didn’t go crazy so there’s that. Back on track first thing this am. 💪 #ketoon #gameface #goeagles!

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nessyketo

Begins Tonight at 10 pm!! I need a reset of the body and just to flush my system out!! Im going to test my ketones tonight right as my fast begins, weigh myself and take pictures then test/ weigh in picture again at the end. Maybe I'll see a change, maybe I won't but my goal is to reset my body so anything extra is a bonus!! . . Those who fast together... Last together haha! Please if anyone wants to join us don't hesitate to reach out!! Let's support each other in our journeys!!!! . . #ketoif #ketojourney #ketoon #fastingworksforme #resetyourbody #nutritiinalketosis #ketosis #ketoaf #supporteachother #48hourfast

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butter_kit_bacons


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