Ketosis Photos & Videos on Instagram

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keto.mua

This chicken salad from @traderjoes is everything 😍

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biggirlgetsfit91

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keto.kirsty

🍤🍤 Oh. My. Giddy Aunt. I just made scallops for the first time and they were deeeeeeelicious! With spinach and bacon in a Parmesan cream sauce 🍤🍤. . . . I started my keto journey June 13, 2018 - follow along! . . . #keto #foodporn #ketokirsty #ketodiet #ketosis #ketolife #ketogenic #ketogenicdiet #hflc #fat #salad #tastytreats #tasty #seafood #scallops #seefood #yum #yumm #weightloss #weightlossjourney

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dunnwithcarbs

O. M. G. I made @wholesomeyumblog cheesecake tonight and it is AMAZING. I made a sauce with some berries heated with powdered swerve. My husband calls himself the cheesecake expert 😂 and he asked me to make it every week 😂 #lchfdiet #ketogenicdiet #keto #ketorecipes #lowcarbcheesecake #ketodiet #ketoweightloss #ketosis

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iced_coffee_or_death

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keto_pittsburgh

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abbyelyn

This is kind of a stupid post, but I wanted to celebrate 2 things. 1. I’ve been doing a ketogenic lifestyle switch for the past month and I upgraded to a blood ketone monitor to see if I really am in ketosis & it turns out I’m in optimal ketosis! 🎉 2. I put on my big girl pants and pricked my finger to do this. It did not hurt (less than a sewing needle prick 😂). 💫💫 #keto #ketomojo #newbie #smallvictories #ketosis @princessjulie13 @smeeksyoga

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ketoada

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theketocolombian

Broke my fast tonight with some deeellicious oven baked buffalo chicken wings... had a few other snacks and I’m already on to my 16 hour fast! Until we meet again tomorrow, food 💪🏽🙌🏽🤙🏽

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letschewthefat

Was not that hungry today I really should have had a bit more fat In fact I may get up and get a spoonful -Yeah I am hold on BRB - Ok got i just ate a spoonful coconut fat so you can add 25g to the pic number so about 150g fat for the day 🙌👍 #keto #fasting #bodybuilding #workout #bloodsugar #type2diabetes #ketogenic #Ichf #ketosis #lowcarbhighfat #ketogenicdiet #ketolife #ketofam #highfat #paleo #primal #lowcarbdiet  #sugarfree #bonebroth  #ketolifestyle #ketopodcast  #lowcarbfood  #ketoadapted #fitbit #OMAD

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ldyrj_write

My Mama and I enjoy watching wild life documentaries. My friend Artista snatched up one of my coupons for our Keto Energy Pixie Stick!! Just another Monday....💰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Writers #writersblock #businesswoman #womanofgod #encouragement #bloggers #mommyandme #momlife #ketogenicdiet #ketosis #coffeeaddict #coffeelover #selfies #thiscouldbeyou #toddlersofinstagram #boymom #travelphotography #solotravel #traveling #photographer #sahm #businesswoman #ladyboss #teamnatural #workhardplayhard #photoofday #television #cinematography #godisgood #jesuschrist

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holly_lauren_

This is so true. We always hear people say “everything in moderation” when it comes to food. I feel like this mindset is just a trap for some of us. Food addiction is a REAL thing and you wouldn’t tell a drug addict that they can have drugs in moderation. . Obviously I know it’s not exactly the same because we need food to survive but unhealthy foods shouldn’t be consumed in moderation by people who have food addictions because this will just be a trigger. . The past couple of weeks I have been MIA from Instagram dealing with Moose (the used to be foster dog), our anniversary shenanigans, and planning/executing a birthday for one of our boys. I have cheated on #keto quite a few times and I have luckily not gained but a couple of pounds. However, I’ve been extremely swollen and retaining fluid so here is to day 2 of being back on the keto wagon and getting my energy back! . . . . . #ketoaf #ketomom #ketofam #ketosis #ketodiet #ketotransformation #ketoweightloss #ketolife #ketones #ketogenicdiet #ketogenic #ketolifestyle #ketocommunity

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kzgoesketo

Simple dinner tonight! Delicious, fall-apart tender, smoked pork ribs on the @traegergrills. Mmmm finger-licking good.

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ketolife_andthelivinseasy

This nifty cup came today. Perfect for stirring up my BPC. Easy peasy 😋 thank you @stupidsimpleketo for this awesome cup. # #bulletproofcoffee #keto #ketosis #ketolifestyle #morningsmadeeasy

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kaycev01

A Keto lovers dream 🤗 #BobsRedMill #AlmondFlour giveaway!!! . . Here’s how to win: ✔️ Subscribe to my free blog [link in bio] ✔️ Follow @bobsredmill ✔️ Tag 3 friends on THIS post (no limits in entires) . . Want extra entries? Of course you do! Tag more friends (every 3 = 1 entry), comment on a blog post (let me know on here which post you commented on), comment on THIS post what you’ll make with the almond flour!! . Open to US & Canada • Must be 18 years old • Contest ends 6/22/18 11:59 pm. . #keto #ketosis #ketorecipes #ketodiet #ketoresults #ketogenicdiet #BodyByBacon #ketogenic #ketoweightloss #ketofriendly #lowcarb #fitmom #fitmomsofIG #fitmommy #ketoapproved #eatfatlosefat #lowcarbhighfat #lowcarblifestyle #lowcarbdiet #Lowcarblife #fatfueled #ketofit

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biohackingph

Coffee beans in a pouch for only P500 💥Get yours now!!💥 at @davaobiohacking . #repost

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mmunro13

Y’all haven’t seen one of these photos in quite some time!!! 🤗 First full day of the 60 Hour Keto Reboot and this girl just crushed a workout!! 👊Feeling great!!!

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ketokarawill84

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afamilythatketostogether

Y’all. I did a 24 hr fast and I am so proud of myself because this past week and a half has been horrible as far as diet goes with my fiancé’s surgery and Father’s Day, etc. I ate a few green olives this evening to break my fast and tomorrow I may consider 1/2 a day fasting until dinner time. We shall see ❤️❤️

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sarahdoeshealth

Day 65: Don't you let anyone tell you any different ❤😂

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mynumber5five

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plant.based.keto

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talk_keto_and_kitties_to_me

This is my favorite #10minutemeal 🙌🏼 Deconstructed #zoodle lasagna from @stoptheyoyonicole 😋 The recipe is in her highlights. Best quickie meal ever! 17G fat 9.1G total CHO 27.4G PRO #keto #ketosis #ketodiet #ketogains #ketogenic #ketogenicdiet #ketogenicweightloss #lowcarb #moderatefat #moderateprotein #lchf #fatadapted #healthyfood #healthyliving #healthyeating

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nicolegiles

Flash sale in these AMAZING kalm teas. YIPPEE. 🍎🍎🍎

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findingfit.alena

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bacon.slut

Scored this BR dress for 90% off😎😎😎 I’ll be wearing it retro styled Wednesday night 💛 which is smart because with the way things are going it won’t fit in a month 💪 #fitness #gym #gymlife #workout #exercise #cardio #healthy #lifestyle #cardio #training #fitfam #weightloss #weightlossjourney #diet #lchf #lowcarb #nutrition #fat #keto #ketosis #protein #macros #bananarepublic #br #retrostyle

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coco_loco4_keto

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corporate.keto

Kale pesto with shirataki noodles 🍝 and broccoli 🥦

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amber_loves_keto

Tonight's dinner was 👌. Used a @califlourfoods Original Italian crust, topped with @raoshomemade pizza sauce, mozzarella cheese, pulled pork from @costco, drizzle of @ghughessugarfree orginal BBQ sauce, and a sprinkle of parsley. Paired with my favorite flavor of @zevia. Yummy! 🤤 (swipe ➡️ for macros/ingredients used) #ketodinner #ketofood #ketomeal #lowcarb #lowcarbdinner #lchf #cauliflowerpizza #ketosis #keto #ketodiet #ketogenic #lowcarbmeal

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keto_my_style

Chunky Steak in a Tomato Herb Sauce. All randomly put together in 10mins. I had 60grams of grass fed steak left from last night's dinner and I wanted something warm and hearty because it is sooo cold and wet today. So this is what the end result is. . . . . #keto #ketofood #lchf #lovingfood #paleo #wellness #weightlossjourney #ketogenic #diet #ketosis #ketodiet #food #fitnessjourney #highfat #lowcarb #sugarfree #glutenfree #instafood #foodporn #lchf #healthyfood #weightloss #primal #paleo #atkins #cleaneating #nutrition #australianketo #fitmom #fitfood

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_keto_ing_

▪️June 19th 2018 D+26 (혐오사진 주의!) 또 간식이 땡겨서 브리치즈 먹으려는데 너무 쉬큼한 냄새가 나서 자연치즈니까 이런거겠지했는데 썩어있었어.. 냉장보관 제대로 안했더니 헐…입 다 베렸다 . 짜증이 확나서 카카오99에 버터샌드 2개나 먹었다. 하 - 대자연앞에서 무너지는 나의 식욕.. 눈커풀이 무겁고 머리가 아프다 - 대자연 전에는 어떻게 해야 기분도 식욕도 다이어트도 나아질까... 다들 어떻게 지내세요?? 이시기에? 저번 달에는 1주일이나 미뤄져서 되게 스트레스 받았거든요 이번에도 그럴까 하루전인데 벌써부터 조바심이 나요... 케토식하고 첫 생리라... #keto #ketogenic #ketosis #lchf #lchfdiet #ketomeal #키토제닉 #오늘의키토식 #키토식 #키토제닉다이어트 #저탄고지

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taraleegrady

Double decker BLTA boats - SO DAMN GOOD🤤I’ve been wanting to make these for a long time and they definitely did NOT disappoint!! So flavorful & so simple!🥑🍅🥓• • • • • • • • • • • • • • • #ketogenicfood #ketosis #ketodiet #jerf #ketoeating #ketolife #ketogeniclifestyle #ketogenic #ketogenicdiet #veggies #ketorecipes #ketofoods #ketofam #keto #macros #ketowoe #lowcarb #lchf #ketoweightloss #ketosisworks #ketoliving #ketofriendly #food #eatclean #ketofamily #foodie #foodprep #knifeskills #bodsquad #bodsquadonketo

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ketoblessed87

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eggs.bacon.keto

If you need a good laugh, check out my story. Sometimes, I think I'm funny. You can check out my highlights as well! #nonketo #ketolife #weightloss #weightlossjourney #weightlossproblems #weightlosshacks

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polycysticoverit

“Cheat meal” and by “cheat” I mean we use Sunbasket for 3 dinners a week 😉 These ingredients were delivered to our door this evening, and we cooked up this fancy ass meal in about 25 minutes. . A while back we decided to try meal delivery because we work a lot, and going to the grocery store after a long day and commute wears on you. @sunbasket is definitely a luxury that we have worked into our budget. . I was a little nervous starting keto with the Sunbasket subscription, but we generally get the paleo meals and I modify it. This meal came keto friendly and it was delish. We will definitely make this one again on our own 🤗 . Steak with arugula salsa verde and green bean-feta salad . 🥩🥗🧀 . #ketolife #keto #ketosis #sunbasket #ketofriendly #pcos #ketopcos #hflc #ketodinner #ketodiet #ketoweightloss #ketogenicdiet #iifym #lazyketo #ketoladies #pcosketo

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curvy_blondie

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props2keto

I was s busy today I didn’t realize I was hungry until dinner....then I was starving so I started to eat before taking a pic. Leftover Steak, Lettuce, Gauc, Sour Cream, Salsa, Cilantro and Shredded Tex Mex Cheese. It was FAB! . . . . #keto #ketogenic #ketosis #ketolifestyle #lchf #lowcarb #highfat #fatfueled #lowcarbhighfat #lowcarbliving #diet #fat #fatadapted #bacon #weightloss #grainfree #weightlossjourney #cleaneating #clean #simple #healthy #healthyfood #healthylifestyle #photooftheday #dinner #salad #steak

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_the_keto_beans_

The boys helped me make personal sized pizza for everyone tonight. Just cheese and pep #ketodiet #keto #ketotransformation #ketorecipes #ketoweightlossjourney #ketokids #ketones #ketonesforfuel #ketosis #ketosisworks #ketofam

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dailyketo_losingit

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low.carb.okie.girl

Day 1 of my 6 week Keto Cut!! Feeling good about getting solid with my tracking again!! Got in 3 miles on the treadmill this morning and hitting the gym the next 3 days before going out of town for a long weekend! #keto #ketodiet #ketogenicdiet #ketoweightloss #ketotransformation #ketosis #weightlossjourney #fitness #fitmom #lchf #goals #2018goals

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recreatingashlee

Another food post! #sorrynotsorry . My hubby joined me on the keto train, and since he's been off we have been eating good! ❤️

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dailybagofgoodness

@epicesdecru Cajun spice on my @butcher_box chicken thighs (bone-in & skin on)! Rubbed the spice all over and frying up in coconut oil in my cast iron for a super crispy and flavorful thigh! This is actually tomorrow’s dinner so I can throw under broiler to re-crisp the skin and have a quick Keto dinner ready to go! I’m about to sauté some veggies in all that flavorful oil!!

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avocado__rose

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ketolivingkate

Keto on the go! We just moved into our new house on Saturday, and it feels like the unpacking is endless! Thankfully I prepped meals and froze them last week, but my husband needs something super simple with zero clean-up for his lunch while he’s traveling. Can’t get much more simple and mess-free than this! It’s just ham & mozzarella lettuce sammies, some celery with guacamole, and a simple mix of raw pecans, almonds, and pumpkin seeds. Fat-fueled for the win!

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ketolife10

First attempt at making cheddar biscuits and it was a success!! These are soooo delicious! Thanks to @yes.her.keto.journey for sharing this recipe. All ingredients are keto compliant and def a must try 🤤😋 . . . . #keto #ketolife #ketodiet #ketosis #ketone #ketotransformation #ketorecipes #ketonewbie #ketoforbeginners #ketofriendly #ketokitchen

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naatihealthy

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lo_losesit

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ketolife_andthelivinseasy

Who is with me on this!!! 🙋🏼‍♀️ #keto #ketoaf #ketodiet #ketosis #ketolifestyle #ketotransformation

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on_westhoff_ranch

@keto.sam.iam's Egg Loaf by way of @ketoholicnyc's Soufflé The Soufflé recipe is on @ketoholicnyc page. I added @oooflavors "Captain Cereal" flavoring, which is the flavor of Captain Crunch Cereal. If you haven't had Captain Crunch French Toast, you'll be able to test drive it NOW! Pre-Keto Greg would request it all the time, so now he doesn't have to miss out on one of his faves. I don't remember how many drops I put in, I got so excited that I forgot to count them. 😬 Anyway, I drizzled this with some @lakantosweetener maple syrup, and Voila! . #keto #ketoaf #onwesthoffranch #ketoeats #ketotreats #lowcarbrecipes #ketorecipes #ketorecipeblogger #ketorecipeideas #ketodesserts #ketosis #ketodessert #ketogenicdiet #lchf #sugarfree #grainfree #glutenfree #ketocommunity #ketofam #ketofriends #lowcarb #ketofood #fatforfuel #ketogenic #iloveketo

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julesinketoland

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ketocrystal_

Craving something light & refreshing for dinner & this summer salad totally hit the spot 😍 organic cucumber, cherry tomatoes, red onion, avocado, lime juice, pink salt, cilantro from my garden, & avocado oil + a chicken breast and the very last of my local organic asparagus. 😍 now to clean up & go for a walk 🙌🏻 #keto #ketodiet #ketosis #ketofood #ketogenicfood #ketogenicdiet #lowcarb #lowcarbdiet #summerfood #summersalad #avocado #avocadolove #healthylifestyle #healthyliving #health #wellness #macros #local #organic #nutrition #hflc #hflcdiet #farmtotable #nongmo #saladlife

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kaleomama

I’ve been on a salad kick lately! 🥗And it’s not the warm summer weather... because there has been none 🤪🤣 Grilled steak over a bed of fresh lettuce from the farmers market, avocados, cucumbers, onions, bell peppers, sliced almonds and feta. Topped with @traderjoes Green Goddess Dressing and added some olive oil for that extra good fat. _______________________________ #ketolifestyle #ketoliving #ketolove #ketofam #ketosis #ketomama #ketorecipes #ketofied #lowcarbhighfat #lchf #ketogenicdiet #ketonesforfuel #fatisfuel #fatisfying #fatisourfriend #healthyreciepes #ketoresults #ketodinner #ketoworks

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angielee_co

I feel like I’m living/eating on repeat lately, but this one is a favorite. I may need to find someone to cook for...or someone to cook for me...if I want a little more variety 🙃 Pulled pork, salsa verde, marscapone cheese, cheddar, and my fave 😍 two fried eggs 🍳🍳 topped with Tapatío.

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fueledbyfatcle

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bigmike80_

Didn’t you just eat @pluckerswingbar Saturday night? YUP 😊. Don’t you think AYCE wings is a bit much? NOPE 😊. . Is Plucker’s spicy ranch the greatest wing flavor known to man? YUP 😊 . . . . . 💪🏼 If I can, anyone can! #keto #kissandjerf #ketodiet #ketogenic #ketogenicdiet #ketosis #ketofood #ketojourney #ketorecipes #ketomeals #ketogenicfood #ketoforlife #ketoweightloss #ketogains #ketogenicliving #lchf #lowcarb #lowcarblifestyle #lowcarbhighfat #lowcarbdiet #ketochef #mealprep #feastmode #ketobodybuilding #bodybyketo #ketomuscles #fitfam #igfitfam #ketofitfam

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serious_fat_girl_problems

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carladeazevedofernandes

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keto_inspired

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i_haterunning

Fasted for 23 hours, ate this, now back to fasting. Recovering from the weekend.🥑🥓🍳 . . #monday #makeitwork #lifestyle #keto #ketodiet #ketosis #ketogenic #lchf #lowcarbhighfat #lowcarbdiet #fasting #intermittentfasting #bacon #avocado #eggs #bae #healthyfats #omad #onemealaday #if

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lowcarbnel

Pork, zucchini, spinach, mushrooms, cauliflower rice, and cheeeessseee is what’s for dinner. #keto #ketodiet #lowcarb #lowcarblifestyle #losingit #wayofeating #notjustadiet #newme #ketosis #lchf #ketogirl #ketogenicdiet

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lelyketo

I don’t know what took me so long to try @eatenlightened. This is so good! Compared to other low carb/low cal this is definitely the creamiest and best tasting. It’s got thick swirls of caramel and a perfect amount of chocolate chips. These are definitely worth the 7NC! ************************************************* #keto #ketosis #ketogenic #lowcarb #lowcarbhighfat #lchf #ketodiet #ketolifestyle #ketofood #ketodinner #ketolife #ketofam #ketosisdiet #ketosislifestyle #ketosisfood #ketosislife #ketogenicfood #ketogenicdiet #ketogeniclifestyle #lowcarbdinner #lowcarbdiet #fattofit #lazyketo #lchfdiet #ketoweightloss #eatfatlosefat #fatfuel #ketohealth #icecream

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keto_by_sami

Well today official marks one month of #keto 🎉 (no cheat days) -14.5lbs and a bunch of inches from everywhere. I actually didn't even do regular exercises on account of a foot injury. So I'm pretty pleased. Great motivation to help me keep going. Its actually alot easier then I first thought once I understood the science. And clearly I've been loving the recipes and food!! Thanks to everyone for you support!!❤️❤️❤️ . .. #ketosis #ketogenic #ketodiet #weightloss #beforeandafter #ketolife #eatclean #fitfam #follow #like #lowcarb #ketofam #like #fitspo #weightlossjourney #fitness #photo

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keto_vicky_

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keto.quest

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mychubbyketolife

Had a house warming this weekend and there was lots of wine, booze and carbs. Back at it today with Cheesy chicken fritters with spicy mayo, sour cream and onion dip and some 🥑 #omad #keto #ketosis #ketolife #ketodiet #ketogenic #lowcarb #lchf

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chubbybunnydiaries

ACCOUNTABILITY POST BITCHES. So I’ve been slacking like hell ... literally haven’t been going to the gym, eating like shit. But I’ve also been feeling like shit and have been saying duck it to everything. So it’s time to smarten up and start living a healthy life both mentally and physically. ITS TIME TO GET IT! . . . . . . . #ketogenic #keto #ketodiet #ketosis #ketogenicdiet #ketoweightloss #ketocanada #ketocommunity #ketofamily #ketolove #ketoliving #ketofoods #ketogirl #ketolife #ketofinds #ketosnacks #ketosisdiet #firsttimeketo #ketosislifestyle #newtoketo #bacon #lowcarb #lowcarbdiet #ketomeal #lowcarbmeal

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key2dacore

We wanted cheeseburgers but didn’t feel like doing the “no bun” thing so I decided on Cheeseburger Casserole...I’ve included the recipe below. I’m not one to measure so season to your taste. I’ll let you know what I used: ******************** 2lbs Ground Beef 1/2 Cup of shredded Cheddar Cheese 1/2 Cup of shredded Pepper Jack Cheese 1/2 Cup Heavy Cream 1 Tomato (diced) 1/4 Cup of Diced Green Onion _______________ Brown the ground beef and season to taste. I used Himalayan pink salt, ground pepper, onion powder, garlic powder, and a little chili powder for a little kick. Without draining the meat I poured in the heavy cream, tomatoes, and green onion. Stare it all together and add the cheese in slowly. After allowing cheese to melt a little and moved over to a baking dish. I took and sprinkled so extra cheese on top for a little “crust.” Bake for about 20-25 minutes on 350. Boom: Quick, easy, and delicious. We served ours on top of some romaine. I recommend topping with a little bacon ( we didn’t have any 😩) #keto #ketodiet #ketocouple #ketorecipes #ketogenic #ketosis #ketolife #ketogenicdiet

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the_buttered_up_babe

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lindy_barg

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kittenky

It can be uncomfortable and a bit intimidating just walking into a gym! Trying to figure out what to do, trying a machine and feel like you’re doing it wrong and everyone is staring. We have literally all been there!! . . One thing that helps me is having a workout plan. That way you know ahead of time what you’re doing and what machines to look for/what weights to grab! It also makes me 100x happier when the workout plan has videos, so I can make sure I’m doing the workouts right! . . I’ve done @kayla_itsines BBG which was a great at home HITT workout. I’m currently on the last two weeks on @jamieeasonmiddleton 12 week guide, which you can find on bodybuilding.com (along with a ton of other guides)!

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carnivorous_cousins

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joanna33pl

Due to an injury couldn’t train for 6 weeks so just getting back to the gym ... lost some of my tooshie!! But getting my ass back ASAP !!!!!!! I weigh 107 lbs ..not so bad 😜... @officialbetterbodies #gym #fitchick #muscle #tooshiemonday #tooshieday #legs #ketosis #fitness #fit #poland #polishgirl #bialystok #warszawa

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keto.clay

Tonight’s dinner is brought to you by #Costco! Keeping things super simple (aka lazy af.) Costco’s chicken salad comes in at 180 calories and 2 grams of carbs per serving. It’s legit one of my favouriteee foods. Keto doesn’t have to be hard guys 🤷🏼‍♀️

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carblessketo

Signature snack: crispy, almost burnt bacon and an orange sparkling water 🥓🍊

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wunderkrause

Today I started a 30 day ab challenge. I want to stick with it and make sure I see it through to day 30. Help me stay accountable and keep away those excuses! 🔥🏋🏻‍♂️🏆 Tag a friend to send motivation their way! • • • • • #lchf #ketogenic #keto #ketosis #lowcarbhighfat #ketodiet #ketogenicdiet #lowcarb #atkins #highfat #ketolife #ketofam #sugarfree #lowcarblifestyle #eatfatlosefat #grainfree #paleolifestyle #ketoadapted #atkinsdiet #lowcarblife #banting #lowcarbfood #lowcarbdiet #ketoadpated #wunderkrause

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psy_keto

I really didn't wanna post my starting pic today but then I said well people see me every day and I'm wearing a shirt and pants so why not? And I am so glad I did. Holy Toledo the amount of support I got on that pic was overwhelming. I have people who have stuck around this whole time still supporting me and believing in me regardless of how off track I got. And new people who have decided to come along for my journey and cheer me on. I'm so grateful and I can't wait to see where the next 90 days take me. Thank you all for your kind words and support. #lowcarb #lchf #eatfatlosefat #ketoaf #ketosis #ketodiet #keto

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mrsketoandkilos

This holiday has been just what our family needed. I do have to say though I have found it hard to stay focused on my food choices (eating carbs) and this has led to feeling super bloated, uncomfortable and TMI most painful period in 4 months 😩. But aside from that we are feeling amazing outside in sun at the pool and doing adventures 👨‍👩‍👧‍👦

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retailtherapyatmiles

KETO! 💖🖤❤️💛 We may have gotten your attention?! Now you have a chance to try 4 flavors of the KETO//OS MAX without having to buy a full box of one flavor for $28. For more info or to shop online go to mroberson.shopketo.com Plz message me or call me with any questions you may have. If you want me to save you a pack just message me!

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