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lilandreasgiantjourney

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eat_sleep_keto_repeat

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keto.diet.official

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journeywithmeketo_carina

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ketodesires

VERY EASY KETO CHILLI CASSEROLE 😍 --- Follow us @ketodesires for more keto recipes and ideas! --- 📹 By @ditchthecarbs --- Ingredients 1 onion quartered and sliced 500 g mince/ground beef 2 cloves garlic crushed 1/2 red pepper/capsicum diced 1/2 green pepper/capsicum diced 2 tsp ground cumin 2 tsp ground coriander/cilantro 1 tsp chilli powder 2 tsp tomato paste 250 ml tinned/canned tomatoes salt/pepper to taste 100 g shredded/grated cheese . Instructions Fry the onion and garlic until soft, add the mince/ground beef and cook until all the meat has browned.  Add the peppers/capsicums and cook until soft.  Add all the other ingredients, stir and cook for a few minutes (the beef is already cooked) then pour into a baking dish.  Sprinkle the shredded/grated cheese over and cook at 180C/350F for 20 minutes.  Spoon into individual serving bowls. Garnish with sour cream and a sprinkle of coriander. --- Servings: 4 Amount Per Serving Calories 533 Calories from Fat 360 % Daily Value* Total Fat 40g Total Carbohydrates 9g Dietary Fiber 2g Sugars 4g Protein 32g - #ketogenic #ketosis #ketodiet #highfat #lowcarbdiet #ketotransformation #ketogains #ketorecipes #ketones #ketonesforfuel#ketoweightloss #lowcarbday #ketofamily #ketolifestyle #lowcarbmeal #lowcarblife #lowcarbs #ketoaustralia #ketomom #ketolunch#ketolove #ketolife #atkins #healthyfat #healthyfats #eatfatlosefat #eatfattolosefat #ketogenicweightloss #ketoliving #lchfdiet

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christina_keto_91413

$41.25 spent at @aldiusa including my “Leaves” candle that smells just like the one at bath and body works! It was $3.99 ... CHECK OUT these breakfast spreads ! (Posted in stories) great Keto macros. 13 g fat, 2 carb, 7 G protein. I think I’m going to make some cheese chips and try it on them to break my fast today. I’m thinking around 2. (Did not IF yesterday) i reallly want to try the spread on a @greatlowcarb bagel tho.. mmmm! On the menu for dinner tonight is air fried wings and @kindketomama Bloomin onion! I’m goin to try mine in the air fryer too tho and see how it comes out! I’ll keep ya posted! • • • #aldihaul #ketoaldi #ketoaldihaul #keto #ketogenic #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef #ketosisdiet #lowcarb #ketocom #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb #ketoislife #ketofam #keepmovingforward

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keto.sf

That Monday feeling when you see your keto strip at No Trace 😭 Today is another day! Starting the day off with some yummy healthy foods! . . . . #keto #ketosis #ketorecipes #ketodiet #ketosf #ketocalifornia #ketofood #ketolife #lowcarb #lowcarbdiet #healthymacros #lchf #lchfdiet #ketones #ketomeals #ketoeats #weightloss #weightlossjourney #ketotransformation #yummy #ketonewbie #lchf #lchfdiet

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cwpgemma

At Cambridge Weight Plan we know our one-to-one support makes all the difference but we also know that life can get in the way sometimes once you've lost the extra weight and the pounds can creep back on. Don't worry, I’m still here to help and I understand. Get in touch and let's get things back to the way you want before the party season. #cwp60day #cwp60daychallenge Gemma Renwick Cambridge Weight Plan Consultant #Fairoak #Eastleigh Tel: 07880537080 Email: cwp.gemmai@yahoo.co.uk FB: www.facebook.com/cwpgemma Instagram: @cwpgemma @cambridgeweightplan #cambridgeweightplanconsultant #cwpconsultant #cwp #cwpfamily #cwpsupport #teamcwp #cwpprogress #cambridgediet #cambridgeweightplan #cambridgeweightloss #weightloss #weightlossjourney #transformation #healthy #dreambelieveachieve #motivation #determination #dieting #ketosis #keto #mummyweightloss #itsamumslife #selfemployed #gettinghealthy #healthybmi #celebritydiet

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fittemuddihamburg

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kats_lazyketo

These @nooshbrands Birthday Cake Almond Butter packets are SO good! Great if you're craving something sweet, and these have great macros. The consistency is pretty thin, like melted peanut butter, but so yummy 🤤. : : : #keto#ketosis#ketodiet#ketofood#nutrition#weightloss

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jessika_m_nilsson

Tonight's #dinner was pretty rare chuck steaks, a piece of veal liver, and a cup of lamb bone broth to increase the fat content 😊 ___ 🇸🇪 Kvällens middag var högrev stekt ganska rare, med en bit kalvlever, och en mugg lamm benbuljong för att öka fetthalten 😊 ___ #carnivore #ketocarnivore #carnivorechallenge #eliminationdiet #carnivorediet #zerocarb #ketosis #lchf #keto #chuck #vealliver #bonebroth

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meg.phizzle

Werk werk werk werk werk. I hear people say all the time, “love what you do, and you’ll never work a day in your life”. Imma go ahead and call some bullshit on that one. I LOVE what I do. Truly, love it so consumingly. It represents all the hope I have in my entire being. That I can become more than my circumstances tried to dictate. That I’m capable. That I can hopefully, provide a legacy for myself and my family someday. That I can take care of all those I love financially. That truly is my goal in life. I want to give the people around me something I never had, and that is security. But, fuck if I’m not working my ass off. And it feels every bit like it. I work from the second my feet hit the ground to the second I lay my head down. I sleep for a few hours and then we put that record on repeat and I WORK. HARD. Does it mean that it’s not what I love or what I’m passionate about because I feel every ounce of exhaustion? No. That’s just shitty logic. But when I was working three jobs, all at which I hated, was I exhausted AF AND miserable? Yup. And that’s the difference. I believe there are differences in pain, exhaustion, and work. What I’m doing now, is a productive type of tired. It’s a productive pain and that’s the key. Turn your pain into production. Turn your exhaustion into fuel. Turn your passion into your paycheck. Is it gonna still feel like work? Sure as shit is. Is it going to be worth it? Always. Every. Single. Day.

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keto_couple_goals

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chelsdoeshealth

Oh hi I was not low carb or keto at all this weekend 🙃 Life happened, can’t go back and fix it, just gotta move on and get over it. Fasted until about 12:45 and had this giant bowl of broc cheddar soup. Of course I added extra cheese and sour cream because if you don’t add extra cheese and sour cream to your soup, are you even really living your life? 😝 #keto #ketosis #ketogenic #ketofood #ketolife #lchf #lowcarb #lowcarbhighfat #lowcarbfood #lowcarbliving

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ketologicstyle

🎏Tag someone who will like this . • Follow👉 @ketoproper 👈for more! (Check our links in Highlights and start now ) • Turn on notifications for daily recipes! 💡 - • • • • • • • • • Credit for the picture belongs to: 📸 @eatwell101 - • repost @theketobible #lowcarb #weightloss #keto #motivation #weightlossjourney #lchf #eatfatlosefat #healthy #ketogenic #fat #lowcarbdiet #ketojourney #lowcarblifestyle #ketogenicdiet #ketosis #ketomeals #lowcarblife #ketodiet #lowcarbhighfat #lowcarbmeals #ketoliving #sugarfree #homemade #recipes #foodie #fatforfuel #ketorecipes #zoodles

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ketofvchs

A nice fatty Keto OMAD. Tasted so amazing! I just love cheese, meat and broccoli ❤️✌️ Total kcal of this meal 1500👌 This is by fat uhm far the best "diet" I have ever done ✌️☺️ #keto #ketodiet #ketotransformation #dietplan #ketogenediät #if #intermittedfasting #ketoweightloss #fattofit #2018 #ketofood #ketomeals #ketosis #fatburn #ketoaf #ketorecipes #weightloss #journey #foodlove #foodporn #awesome #ketogenicdiet #ketodinner #ketogenic #gethealthy #fat2fit #tasty #ketogeniclifestyle #omad #yumm

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nicoles_keto_life

Been struggling a bit to stay on course! 😂 I have to laugh because when I've eaten the wrong foods I have felt like crap but I still slip up. And it's okay. Weight loss and health is not a linear journey. I'm learning growing and changing everyday. #diet #highfat #lowcarb #inspiration #health #ketolife #keto #ketodiet #macros #ketofood #ketofam #ketogenicdiet #ketogeniclifestyle #ketogenicliving #ketorecipes #ketogenic #weightloss #ketoresults #weightlossjourney #ketogirl #ketocommunity #ketoqueen #healthylifestyle #healthy #ketolifestyle #ketosis #fitfam #pcos #pcosweightloss

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lowcarb_baby_journey

Does anybody have simple meal ideas or snack ideas? I hate pork rinds..Thanks! #ketosnacks #ketosnacksonthego #keto #ketomeals #ketoeasymeal #ketogenicdiet #ketosis #ketogenic #ketolunchideas #ketobreakfastideas

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azian_pear

Starting my 60 hour Keto reboot today! #Ketones #Ketosis #Ketomax #60hourreboot

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agelesskari

🏃🏻‍♀️Another #glorious #morningrun on the #beach....this time, I was #running mainly in the #water for some #resistance. It was #refreshing, but a not easy...got myself all wet from the splashes 💦 #lifestyle #fitness #beachbabe #keto #ketosis #bikini #photoshoot #energy #business #adventure #socialpreneur #lifebydesign #freedom #lifeonmyterm #sandiego #socal #perfectweather #lifeisbeautiful

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internetkelly

If there’s a Starbucks, we will find it. I’m ordering my normal - grande iced americano quad with sugar free vanilla and heavy whipping cream.

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hongkong.health

Stress... Staring a new business is hard... The long hours, the many challenges, constant surprises... Without my ketones I would have likely reacted much differently. While I still feel the immense pressure at times, exogenous ketones have played a major role in keeping myself sane and call... #ketosis #exogenousketones #stress #entrepreneur #ketonestotherescue

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notyourfatfriend

Pictures from July and now. 17 pounds gone. There were 2 vacations in there that added up to about a month where I didn't stick to keto. I enjoyed my life, and got right back to keto the second I got home. Pretty proud of my progress. #keto #ketodiet #ketolife #ketosis #weightloss #lowcarb #lchf #eatfatlosefat #weightlossprogress #beforeandduringweightloss

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tobiornot2beketo

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lchfmedcamilla

Dagens middag 🍂 . Baconinlindad fläskfilé, stekta haricote verts & champinjoner samt ”bearnaise” fick bli dagens enkla och lättlagade middag denna dag. Dag 4 med feber så nu längtar jag till att känna mig som en människa igen 😫 • • • #måbra #hälsa #träning #träna #lchf #keto #jagtogbeslutet #lchfkost #motmintoppform #lowcarbhighfat #jagharviljan #lowcarb #ketogenic #icaniwill #aldrigvila #välmående #ketosis #viktminskning #löpning #renvilja #sizelycklig #glutenfritt #folketsval #matbloggspriset #matblogg #viktnedgång #sockerfritt #glutenfritt #tips

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kspire2018

I'm actually super proud of myself 🤗😍 Week 3 at the gym 2× a week gonna push it up to 3× To be honest i was so scared to join the gym because of fear of failure and just not committing. If fear is holding you back JUST DO IT. That little voice in the back of your head telling you that you can't is the biggest liar in your life, thd sad part is we believe the liar more then believe the heart 💔 Stop settling for those lies you are MORE then what they tell you 💪💪🙌🙌🙌 I BELIEVE IN YOU 💕💕 #kspire #gymlife

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ketoautum

Spinach, jalapeno, queso frittata topped with sour cream and salsa. It sounds fancy, but it's just a few random ingredients tossed together and baked. Three eggs, a handful of spinach, grated queso, salt/pepper and pickled jalapeno in an oven safe dish. Bake at 350 till no longer jiggly. (Wish that method worked on my belly🤔) I'm so glad Stacy @ketoincourt shared the dish she used for her yummy baked eggs. I had completely forgotten about this nifty little @corningware dish in the back of my cabinet. It belonged to my granny and I'm so glad to be using it again. I guess it's nearly as old as I am 💗. #ketomeal #easyketomeals #ketobrunch #ketosis #ketoforlife #quickketocooking

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one_earth_health

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oneearthhealth_ketosupport

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keto_moms_unite

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ketogeniclyfe

Happy Monday! My new favorite drink is a blonde roast with heavy cream and sugar-free vanilla. 😋😋😋

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sowandarrow_

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brookie_lu_keto

Peanut butter cup fat bombs..!!! 💣 1/2 c peanut butter 1/2 stick butter 3oz cacao butter 1 Tbsp swerve confectioners sugar 1/2 c H.W.C. *melt PB, butter, cacao butter, and swerve *place in silicone molds (makes 12) refrigerate until hard *once hard warm HWC for 1 min in microwave, pour on top of chocolate let sit a min or so then mix *add to top of PB, back into fridge until hard So amazing best recipe I have found by @ketocurveball Hands down my favorite 😋🤤 #keto #fatbombs #fat #peanutbutterandchocolate #brookie_lu_keto #ketomotivation #ketoAF #ketosnacks #ketodiet #ketoweightloss #ketosis #ketorecipes #ketodessert #ketomovement

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boogs_isdoinketo

Egg salad and bacon on @cheeseisthenewbread cheese bun 😍

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kcslosingit

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ketofatosis

😜😍Lunch time: Salad > Spinach, prosciutto, cucumber, mozzarella, hard boiled eggs, avocados and walnuts (topped with olive oil 😁) #keto #ketodiet #ketolifestyle #healthyfood #salad #foodporn #instafood #ketogenicdiet #ketosis #highfatlowcarb #greens #nomnomnom

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benito_keto

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ksnative_

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illesquire

So the benefits of the 24 hr fast are quite immediate. I definitely lost a little bit of fat and if the scale’s correct I actually gained some weight back, and lean gains are all the rage these days! Also been a while since I got a full body workout in! Headbanger pull ups, push ups, dips, dragon flags, pistol squats, and a buuuunch of hanging an work because punishment hurts so good... #Gains #BroBod #FullBodyWorkout #HeadbangerPullUps #StraightBarDips #PushUps #PistolSquats #Dips #FrontLever #Calisthenics #TrainAndGain #Autophagy #Ketosis #IntermittentFasting #Lifestyle

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hlketo

On a business trip with my husband for 3 weeks so I stocked up on some Keto snacks that could fit in a mini fridge! 😊👌🏼 -H - - - #ketogenicdiet #keto #ketodiet #ketosis #snacks #olives #cheese #turkey #hotel #business

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regenefi

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notweighting

I know a lot of women start Keto because they're dealing with infertility and or PCOS. So here is a little hope to start your Monday. While I was never diagnosed with either infertility or PCOS, I did miscarry my first child. I never looked into a medical reason why. I was honestly scared they were going to tell me I couldn't have children. But a year later after being on the keto diet I got pregnant again. And this is my beautiful #Rainowbaby 💙 2 months of world changing perfection 😍 #keto #ketosis #ketogenic #lowcarb #ketofood #ketodiet #ketogenicdiet #ketogeniclifestyle #ketoweightloss #ketofam #ketolife #ketocommunity #ketolifestyle #losingweight #weightlosscommunity #weightlossgoals #lowcarbhighfat #lowcarbdiet #eatclean #foodie #weightloss #weightlossjourney #diet #dietfood #infertility

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ketohousewife

“Nopalitos con Huevo” (Cactus w/ egg) So yummy 😋 Egg, cactus, tomato, onion and Cilantro Olive oil sautéed with Chile de Árbol before I started cooking everything together #keto #ketogenic #ketosis #ketogenic #ketosis #ketogenicdiet #ketodiet #ketolifestyle #ketoweightloss #ketogeniclifestyle #lowcarb #lowcarbdiet #weightlossjourney #myketojourney #ourketojourney #ketofriendly #ketorecipes #ketodinner #ketolunch #lazyketo #mexicanketo #ketomexicanfood

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heartgoesthump

Buffalo Chicken/Provolone/Pickle/Bacon Aioli 🤤

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ketoqueenb71

#realtalk Yesterday sucked. I had amazing penne al vodka / 2 breadsticks & 3 pieces of jolly rancher Halloween candy for dinner. I felt like ass all night & woke up sad & embarrassed 😞 Got on here, listed to @keto.sam.iam & her pep talk & immediately felt a recharge. Seriously, follow her ❤️ So, I broke my fast (back on the 16:8) train with this - Starbucks Espresso Roast (1 tsp HWC, 2 tsp SFV/SFSC syrup), 4 slices Walmart bacon, 1 Walmart hard boiled egg with EBTB 🥚 🥓These prepackaged eggs are great (I have an HB egg maker from Amazon that rocks too). This may not be enough for some people but after work, pre-workout, this fills me 👊🏻 Lessssssss go 💪🏻#keto #ketoqueenb71 #ketoweightloss #ketofam #ketosis #ketolife #ketolifestyle #ketogirl #lowcarb #lchf #lowcarblifestyle #intermittentfasting #lowcarbdiet #bulletproofcoffee #weightloss #weightlossjourney #weightlossmotivation #fitness #lupie #lupus #benlysta #lupuswarrior #lupussucks #libraseason

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journeywithmeketo_carina

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ketoeatslifestyle

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taryn1117

Pumpkin Spice Keto Kreme is FINALLY here!💛 Us coffee lovers are about to seriously get our lives together... and you’re welcome! 🍁☺️🍂 This is going fast y’all... don’t wait #keto #metabolic #biohack #letsgo #momfuel #collagen #ENERGY #coffeelovers #fatloss #happy #health #biohacked #justpruvit #ketosis #autumn #fall #guthealth #focus #mood #l4like #musclepreservation #bestlife #fatburn #lowcarb #ketogenic #maximize #elevate #byecravings #pumpkin #Kreme

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no_carb_steph

Lunch today was habanero sausage, mozzarella balls, and guacamole. The guacamole is from Costco and is absolutely delicious. . #ketosis #keto #ketodiet #ketoweightloss #ketoaf #ketoeverything #ketoeveryday #ketogenicdiet #ketones #eatfatlosefat #atkins #eatfatburnfat #nocarbs #nosugar #weightlossjourney #breakingupwithcarbs #lchf

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ketomexicanstyle

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caffeinated_kimmi

Lunch, my homemade keto bread with cream cheese and lox. Nom

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journeywithmeketo_carina

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ketohemaa

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fitgirl_marci

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keto.ness

Yesterday I spotted this spider with a bee in its mouth (already dead). Thought it looked pretty cool!🕷🕸 It's butt has a smiley face with white eyelashes on the eyes 😁 (Sorry if I gave you the heebie jeebies. I don't mind spiders 🤷‍♀️ #weirdo) #beautyinnature #spidersofinstagram

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kindketomama

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itstheketolife

So up until now, I've kept this page a little bit anonymous-ish, but I decided to check on my face to face and was kind of blown away by the change. The hubs and I hit 3 months on keto last week. I'm down almost 30lbs and my guy is creeping up on 35 lbs lost. This isn't my first weight loss rodeo but this time its different. I don't feel deprived, I am full of energy and I'm like... rarely hungry. Also, while I've lost weight before, it's never LOOKED like this. The carb bloat is real, y'all. So here's my face to face..I didn't realize it was so drastic until I took the damn selfie this morning. . . . . . . . #keto #ketoaf #ketoweightlossjourney #itstheketolife #ketosis #lchf #ketodiet #ketolife #ketolifestyle #ketofam #ketocommunity #ketomotivation #ketoinspiration #hflc #lowcarb #fasting #intermittentfasting #ketosis #ketobeforeandafter #ketofacetoface #weightlossresults #weightloss #facetofacefriday #facetoface

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lowcarbjennjenn

Simple lunch! Turkey wrap and celery. (The dip is just sour cream mixed with a dry dip mix). I think I am going to back to tracking in myfitnesspal 🤔. I’m not going to stress about it though if it’s not entered perfectly. When you don’t eat packages food all the time it can be very time consuming - which annoys me 😁. I’m hoping if I ease back in that I will eventually get to the point where I’ll have a good recipe list created which makes it easier to enter quickly. . . . . . . #fitfam #keto #ketosis #ketodiet #ketogenic #lchf #lowcarb #weightloss #weightlossjourney #ketofam #bodybybacon #hashimotos #invisibleillness #fasting #intermittentfasting #lowcarblife #ketolife

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coconut_rain

Enjoyed some much needed quality time with myself this morning. Came back home and made this deliciousness. Eggs, pico, avocado and bacon. Simple but flavorful 🖤 #intermittentfasting

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xxgetfitwithbritxx

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ketostrongkira

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thatketogirlblog

Spaghetti Squash "Spaghetti" for lunch to break my fast. This is one of my favorite dishes to make. Cut you squash I half. Take out all the guts and rub olive oil, salt and pepper on the inside. Bake, cut side down, for 40 minutes at 400. Use a fork to scrape the squash to make "pasta" strands. I topped it with a turkey meat sauce and Mozzarella. The best part is that I have the other half for lunch tomorrow AND I boiled some pasta for the kids and used the left over meat sauce to make them lunch.#Winning #MomLife #KetoMom #KetoDiet #Ketosis #Ketogenic #KetogenicDiet #Lowcarb #LowCarbDiet #KetoLunch #Keto #KetoLifestyle #SpaghettiSquash #KetoEats #Lunch

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gym.workouttt

- - “Logan I am the same weight as you! I don’t have any abs though!!!!!”😫 - Unsure why you don’t have abs or muscle not showing? This diagram here is an example of me and another individual who is the SAME weight! - But why does one have abs and the other doesn’t?🧐 - YES keto utilizes fat as fuel NOT sugar! But what’s different here is NOT the macros! - 👀 THE FOOD IS THE DIFFERENCE! - Sure macros matters but the food itself is what matters most! Let’s put it this way... - 🤔 Need to start a car? Would you put vegetable oil in your car to start or real fueling oil? Yes they are both oil. Yes they can be the same amount. - 👉 But one is going to fuel the car! That’s like the left picture. Yes it’s same macros but it is showing he isn’t losing FAT From the body or developing muscle! - ✅ The healthy nutrients promote muscle growth and optimal internal health. A number is a number. But health and REAL fat loss is totally different! - 👉 DM ME NOW FOR INFO ON SEEING 100% GUARANTEED RESULTS OR... Follow @gym.motivationss To begin your plan... - 📲 GO TO FUSIONLEAN.COM - 📚 PURCHASE A PLAN! - 📬 FILL OUT QUESTIONNAIRE ON THE SITE! - 📝 I'LL SIT DOWN AND BEGIN DESIGNING YOUR CUSTOM PLAN - #Keto #Ketodiet #Ketorecipes #Ketoweightloss #Ketofood #Ketosis #ketogenicdiet #ketofam #ketolife #Ketobreakfast #Ketoeats #Ketofastosis #Ketones #Ketogeniclifestyle #ketogenicliving #ketogeniclife #ketofam #ketomeals #ketomeal #lowcarbdiet #Ketogenic #Ketones

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vegas.keto.momma

These Cinnamon Egg Loaf Donuts with @choczero Maple Vanilla Syrup are YUM-MY!!! Oh My Lord! I made a small batch today and made 6 donuts. 4 eggs, 4oz Cream Cheese, 4oz Butter, 1tsp Vanilla, 1/2 tsp baking powder, 2Tbsp Heavy Cream, 3 Tbsp Coconut Flour (not heaping), 2 shakes of Salt... Blend it until smooth. Stir in Cinnamon to taste- I like a lot! Pour into donut pan, bake at 350° for 10 minutes!

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kickass_ketogirl

Dinner was Buffalo omelette 👌 #eggfast Day 1 I feel really good. 😊 There was some nausea after drinking BP perhaps too fast. I still struggle with the amount of fat you are supposed to put in it. So my tips is to start with half the amount and add on slowly if you are struggling like me. ✌ looking forward to Day two! #kcko #ketosis #ketolifestyle #ketogram #keto #fasting #intermittentfasting #ketofam #lchfklubben #lchf #lavkarbonorge #weightloss #workinprogress #weightlossjourney #lowcarbhighfat #ketolife #ketogirl #fatfueled #fastingforweightloss #ketoflu #ketocommunity #ketojourney #ketowoe #ketolove #simpleketo #bodybybacon #ketoforlife #breastfeedingketomom #lazyketo

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hppy2cme

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ketoandbasementgym

Quick shot of today's first meal after about 18hrs fasting. Fats and meat in one container and greens, nuts, oils in the other. Good start to the week. Simple as always. #ketogenic #ketofoods #ketodiet #lchf #eggs #fatfueled #vegetables #nuts #avacado #evoo #justeatit #instafood #igfood #foodie #foodporn #ketosis #ketoaf #dadbod #paleo #lowcarb #butter #coconutoil

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jovitaon

Mondays are for Zero Carb👌😍! Taking my ginger tea for breakfast with two boiled eggs 🥚😋👍! . Have a wonderful week ahead !! . . #keto#ketodiet #ketofam #ketosis #ketones #ketogenic #ketoweightloss #lchf #lowcarb #healthylifestyle #fitness #workout #gingertea #breakfast

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c.ketofield

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mskayeketo

I almost opted for my kid's chocolate cereal this morning, but I had to put my foot down and made this instead. So glad I did because bacon 🥓....... Also toasted up some @kayesketokreations biscuits in butter and it was 👌 . . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #ketolife #ketofood #ketomeals #ketoon #ketogeniclifestyle #lowcarb #lchf #lowcarbdiet #foodpics #food #foodgram #foodstagram #instafood #instagood #homecooking #homecook #Delicious #breakfast #yum #dietfood #protein #bacon #mindovermatter #igotthis

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nunuketo

Dinner ซีซาร์แร๊พแบบไม่กินแป้ง เสียดายแป้งของอร่อย น้ำตาจะไหลลลล #nunuketo #ketodiary #ketodiet #keto #ketoweightloss #ketogenicdiet #ketosis #ketolife #ketothailand #ketobkk #ketogirl

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ketodiva79

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djpriority_keto

Found this @drinksupercoffee at my local @freshthyme it was a little pricey at $3.50 but definitely a great option if I’m on the go and want something in the car. I really liked the ingredients and it’s sweetened with monk fruit and stevia 🙌🏼 which is much better than the sugar free options at Starbucks. Also, the maple hazelnut is the PERFECT flavor for fall. 🍁👻🎃 #keto #ketogenic #ketocoffee #ketosis #ketodiet #ketofood #coffee #ketofam #ketoaf #ketolife #lowcarb #lowcarblife #lchf #weightloss #weightlossjourney #fitlife #fitfam #fitmom #macros

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ketokommunity

Monday Keto Funnies

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ketowithvee

HAPPY MONDAY!!! I had to start my day off with my coffee. This is honestly something I look forward to. It’s an amazing sweet little treat ☺️ I heat up hot water then make my coffee. I add 2 equal packets & 2-3 tbsp of half & half or heavy whipping cream(which ever one is in my fridge) and then I add a dash of cinnamon powder on top. 😋. . . . #keto #ketodiet #ketotransformation #ketorecipes #ketoweightloss #ketobreakfast #ketofastosis #ketobeginner #ketoliving #ketones #ketorecipe #ketosis #ketojourney #ketofriendly #ketocoffee #weightloss #ketomealprep #weightlossjourney #weightlossmotivation #motivation #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarbliving #lchf #lowcarbhighfat

0

nunuketo

Flat white เปลี่ยนนมเป็นวิป อร่อยยยย #nunuketo #ketodiary #ketodiet #keto #ketoweightloss #ketogenicdiet #ketosis #ketolife #ketothailand #ketobkk #ketogirl

0

katiefitjournal

0

keto.lj

Finally made more Fat Bombs last night. 💣 These are chocolate peanut butter flavored. They don’t taste as good as the cheesecake ones I made in my opinion, but I’m happy to have another batch made. They are perfect for the mornings where I need something keto to satisfy me but don’t have time to make a full breakfast. ☠️🔮🧡🖤🎃#keto #ketolifestyle #ketodiet #ketoliving #ketotransformation #ketosis #fatbombs #halloween

0

ketomama28

0

legendaryfoods

0

carryonketo

Dinner was wings I practically had to fight my daughter to the death to eat and 2 of these cookies which were dry as fuck and not very nice but thanks to @italian.keto.girl and her recipe I’m hoping the next batch will be 👌🏻👌🏻👌🏻 #keto #ketouk #ketones #ketosis #ketofam #ketofamily #ketocommunity #lowcarb #lowcarbliving #lowcarbhighfat #lchf #fatforfuel #fatforweightloss #weightloss #weightlossuk #weightlossjourney #weightlossfamily #weightlosscommunity

1

ketoincowtown

I’m doing a little #eggfast because I lost my mind and ate chocolate cake at a wedding last night. 😲 Breakfast egg taco made with: • 2 eggs • 1oz cream cheese • 1 TBSP butter • 1 slice Gouda used as the taco shell • Chives for a little onion flavor ————— I know I’m beginning to sound like an infomercial, but this #redcopper pan has made my #kitchenlife so much easier. I’m SUPER pleased with my purchase last week! Swipe to see how easy my cheese shell slid out of the pan, but ignore my video skills (or lack there of 🤣).

1

thaketoshow

Lunch is served!

1

drk_jenrn

Lazy Monday breakfast and caffeine fix this morning! #ketonurse #monday

1

abby_thebadassketo


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