Ketosmoothie Photos & Videos on Instagram

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myketodiary__

Today’s breakfast was something different! Peanut Butter Protein Smoothie!! 2 scoops of @luxefitness protein, 2 tablespoons of @ceresorganics smooth peanut butter and 250ml water! It smells amazing!!! 🥜🥜🥜 #ketosmoothie #myketodiary__

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im_just_nysh

People see the left with butter and cheese and other meats and think thats all keto has to offer! 🛑 No its not.. what you eat on keto is UP TO YOU! And can fit ANY LIFESTYLE YOU LIVE.. _____________________________________________________ Pescetarianism, which includes fish and sometimes other seafood. 🛑🛑🛑🛑🛑🛑🛑🛑 Pollotarianism, which includes poultry. 🛑🛑🛑🛑🛑🛑🛑🛑 “Pollo-pescatarian”, which includes poultry and fish, or “white meat” only. 🛑🛑🛑🛑🛑🛑🛑🛑🛑 Flexitarian – primarily vegetarian, but will eat meat if easier by social circumstance. 🛑🛑🛑🛑🛑🛑🛑🛑🛑 Vegetarian-eats no meat at all, including chicken and fish. 🛑🛑🛑🛑🛑🛑🛑🛑🛑 Vegan-This excludes all meat, eggs, and dairy products, and usually any other food produced by animals 🛑🛑🛑🛑🛑🛑🛑🛑🛑 And whatever other Tarian, or Nism may be.. It can be done!!! ____________________________________________ #ketolove #ketolife #atkins #healthyfat #Ketosmoothie #avacado #strawberry #protein #spinachsmoothie #healthyfats #eatfatlosefat #eatfattolosefat #ketogenicweightloss #ketoliving #keto #ketogenicdiet #ketofriendly #ketoadapted #ketocommunity #lowcarbhighfat #lazyketo #lowcarb#ketones #ketonesforfuel#ketoweightloss #lowcarbday #ketofamily #zerocarb #dietketo

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courtandcounting

2

fitwithketochick

Smoothie with a view💚 Unsweetened almond milk, spinach and avocado smoothie. #keto #fitwithketochick #ketomumbai #ketodiet #ketosmoothie #ketoweightloss #ketorecipes

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bobsblend

In as much as we love taking smoothies there are also fruits that’s helps to keep our blood sugar level stable !! #Repost @letsketo ・・・ Looking to keep your smoothie low sugar? We asked our friend @theplantedone for her top low sugar smoothie ingredients that are also packed with plant power🌿👇 . ⭐Cauliflower Swap out your banana and try this instead to keep your smoothie low sugar and still creamy! We swear, you won't taste it. For more gut-lovin', steam your cauli for maximum digestion! . ⭐Avocado🥑 Avocado makes your smoothie super creamy and is a great source of healthy fat! . ⭐Celery Although celery is mainly water, it's a great source of fibre and vitamin K. . ⭐Zucchini Filled with antioxidants, B vitamins, and vitamin C😍 Steam your zucchini for easier digestion! . ⭐Spinach🌿 Spinach is packed with Vitamin K, A and C, as well as folate, manganese, magnesium, iron, potassium and calcium. It’s also a good source of niacin, zinc, protein, fibre and more. Why wouldn't you put this green superfood in your smoothie?! 💁‍♀️ . ⭐Berries💙 Blueberries and blackberries are low in sugar but full of powerful antioxidants . . #bobsblend #notyourregularmixologist

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nataliemay.keto

2

_ketoguidette

C A R A M E L avo S M O O T H I E 💖 i change the ingredients up a tiny bit off the plan because it’s what i find best 🥛 instead of full fat milk i have @australiasownplant almond milk, and i have 200ml instead of 125ml 🥑 only half an avocado instead of 100g. didn't weigh it but it would be around 40-50g ❄️ LOTSA ice #ketosmoothie #ketobreakfast #ketoidead #ketogirl #ketoreceipes #ketosweettooth #ketomadeeasy #ketocommunity #ketoaussie #ketoweightloss #intermittentfasting #ketoaf #ketotransformation #ketojourney #ketolifestyle #ketomealplan #jrfketo #jrfresults #jrfmealplan

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foodiejayyy

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yesnoketo

This week keto smoothie: Frozen strawberries, spinach, eggs, collagen, MCT oil + almond milk + blueberry powder. Packed with goodness and inspired by @sk8eds YesNoKeto.com #YesNoKeto #Keto #Lowcarb #ketosmoothie

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nutritionwithap

Another day.. Another #lowcarb smoothie This one is made with: - avocado - spinach - almond milk - chocolate protein powder - collagen - blueberries - cinnamon Even though it's winter my body is craving raw nutrients like spinach..but don't worry I pair it with a warm coffee 👌 #nutrition #lowcarb #ketosmoothie #holisticketo #smoothie #breakfast

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im_just_nysh

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foodiejayyy

Got this variety pack of @goultima electrolytes On @amazon So far i like all the flavors haven’t had grape or orange yet. This particular flavor is berry. It is extremely important to ensure you get your electrolytes in. #keto #ketorecipe #ketosis #ketodiet #ketoig #ketocommunity #ketosmoothie #ketos #ketomeal #lowcarb #lowcarbdiet #lowcarbig #lowcarbcommunity #ketoonthego #ketopeanutbutter #ketoaf - [ ] #ketogirl #ketoliving #ketolifestyle #ketolife #ketoforbeginners #easyketo #lazyketo #goultima #electrolytes

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afatbabeonketo

Made this smoothie for lunch, I'll probably have a can of tuna, too. But this smoothie is packed with great nutrients! I think it's important for me to eat veggies with keto. It keeps me on track and helps with cravings. #keto #ketoaf #ketosmoothie #ketobreastfeeding #cleanketo #veggiesforlunch

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caboketoandsurf

Wowsas are you serious right now?⠀Hello Monday! . Ketone yumminess! I'm not really sure I even need to talk much on this #picturesareworthathousandwords ⠀ .⠀ Ok but hears the deal, in my smoothie are NAT ketones. Say What? ⠀ .⠀ These are the ONLY exogenous ketones created through the process of fermentation. Meaning they a MORE bio-identical to your own bodies ketones. This means they stay in your body longer=you STAY in ketosis longer!⠀ .⠀ Meaning what?Meaning when I drank this this morning I became a fat burning machine. I felt more energy, and clear focus for a busy day a head. ⠀ .⠀ Want to try just for 5 days and see how you feel? Double Tap if this sounds like you?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #eatinghabits #bulletproofdiet#dietlifestyle #foodfreedomforever #holisticfood #foodheals #ketoweightlossjourney #consciouseating #lifestylenotadiet#fatforfuel#bulletprooflifestyle#healthyrecipeswithlove #lowglycemic #naturopathicmedicine #wholefoodlife #holisticnutritionist #consciouseating #makepeacewithfood#enjoywhatyoueat #eatinghabits #allthingsketo#masonjarsmoothie#bulmiarecovery#healthychoicesmatter#ketosmoothie #ketomacros #fatisfuel

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keto_cheftress

You can cry about it or you can boss up.. Ima do both though #ketosmoothie #lchf #ketosisworks

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naomieatsketo

Blueberry Cheesecake Smoothie 🌿 1 oz. cream cheese 1 scoop collagen(dissolved in hot water) 2 Tbsp cream 1/2 cup almond milk 1/2 cup fresh or frozen blueberries Stevia to taste(I used a stevia sweetened blueberry water enhancer - 10/10 recommend!) 1/2 tsp vanilla extract 1 Tbsp chia seeds Ice cubes to thicken, if desired • Blend it all up, enjoy! ☺️ #keto #ketosmoothie #ketofood #ketoeats #ketodrinks #ketodiet #ketobreakfast #ketobreakfastideas #ketorecipes #ketomeal #ketoclean #ketoweightloss #ketojourney #ketolife #ketomealprep #ketogirl #ketogenic #ketogenicdiet #ketolifestyle #ketodessert #ketodessertrecipes #ketodessertideas

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slimming4bel

No Bulletproof coffee this morning as I’m not a big coffee drinker. But this shake is delicious and nutritious with added MCT oil. #keto #ketodiet #ketosmoothie #ketonutrition

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ketoconnection.com.au

Keto...with alcohol...we like. #eggnog #ketoalcohol #ketodrinks #ketosmoothie

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im_just_nysh

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_mariet_x

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ketofoodrules

Refreshing lemon keto smoothie: MCT-oil and milk (soya for lactose free) in ratio 4:1. (eg. 200ml:50ml). Half lemons juice. Swerve to taste. Vanilla. Smooth with mixer. Use cold ingredients or add ice cubes. I always keep one big glass in freezer. Save leftover in fridge. #ketosmoothie #ketodrinks #ketodietchallenge #ketosnacks #ketodiet #ketodesserts

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theresa_calhoun_

Yum!! Perfect Fall Breakfast Smoothie! I used It Works Vanilla plant based protein SHAKE! I kept out the honey & added swerve to keep it KETO! 🌿🧡💪 - - #cleaneating #cleanketo #keto #ketosmoothie #pumpkin #pumpkinsmoothie #pumpkinpie #pumkpinspice #plantbasedprotein #cleanprotein #zerosugar #ketolife #ketodiet #ketoweightloss #autoimmunedisease #rhumatoidarthritis #antiinflammatory #breakfast #sunday #sundaymorning #tlcwrapboutique

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_mariet_x

De derde smoothie van deze dag de groene keto smoothie met spinazie en avocado. Ben blij als het morgen is dan kan ik weer heerlijk recepten gaan maken #detoxdrink #detox #smoothieslimdetox #smoothiechallenge #ketosmoothie #ketodieet #ketodiet #fitmom #fitgirl #healty #gezondelevensstijl #lchf #foodblog #gezond #healty #foodie

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_mariet_x

Daar staat die weer de kokos/spinazie/bessen/avocado smoothie echt niet mijn favoriet krijg zelf een beetje medelijden met mijzelf omdat mijn jongens net saucijzebroodjes in de oven hebben geplaatst en de hele kamer ruikt naar verse saucijzebroodjes, maar ik kan het dus neus dicht en drinken maar word je groot van zal mijn moeder zeggen.... #smoothiechallenge #detoxdrink #detox #ontgiftiging #ketosmoothie #ketodieet #ketodiet #keto #fitmom #fitgirl #healty #gezondelevensstijl #lchf #foodblog #gezond #healty #foodie #koolhydraatarm #koolhydraatarmdieet

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the_wholefood_collective

If you’re into the keto diet a keto smoothie will really hit the spot for a quick and easy breakfast or snack! This one from @180nutrition is made with quality protein and healthy fats and is naturally low in carbohydrates. The best thing about it is that you can whip up keto diet–friendly smoothies in no time at all! Find the recipe for this one on our blog now. . . . . . . #keto #ketodiet #ketosmoothie #180nutrition #healthy #healthydiet #buzzfeedfood #feedfeed #thefeedfeed #huffposttaste #foodprnshare #droolclub #f52gram #thekitchn #igfood #foodstagram #foodbloggers #nomnom #instayum #eatfamous #foodblog #hungry

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slacktoslim

Not a fan ☹️🤮 #ketosmoothie #avocadosmoothie

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wonderfully.vegan

PEANUT BUTTER MILKSHAKE!!!!! 😁 . . -3tbs peanut butter - 1tbs hemp hearts -1tbs Chia seeds - 1/4cup coconut milk -1 scoop protein powder -1 cup frozen steamed cauliflower - ice cubes - water . . 671 calories : 57g protein : 13g net carbs : 40g fat . . . . . . #vegan #keto #veganrecipes #veganketo #foodblog #ketoblogger #veganblogger #ketodiet #vegandiet #meatfree #lowcarb #plantbased #coffee #ketocoffee #intermittentfasting #food #foodie #foodporn #healthyfood #health #plants #recipes #dairyfree #foodporn #ketosnacks #baking #veganbaking #ketobaking #peanutbutter #ketosmoothie #vegansmoothie

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lurisasmithtrevino

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keto.brave

I’m ready to travel home and try some smoothies with these ingredients. #ketodiet #ketosmoothie #ketoweightloss

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ketogirly84

This smoothie is pretty amazing! First time I made it I tweaked it a bit. I finally made it, but I tweaked it. I wanted it to have more of a pumpkin pie taste. Instead of water I used some unsweetened almond milk. Instead of vanilla extract, I used vanilla skinny syrup. I also used a tsp of swerve, and pumpkin pie spice to taste(that was a lot for me) I used sugar free whipped topping, and some more pumpkin pie spice on top. It was yummy! #keto#ketosmoothie#ketogenicdiet #ketogenic#ketofoods #ketodrinks #fatfuled#fatadapted

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_mariet_x

Mijn avond eten bestond uit een groene smoothie. Ik had deze gistermorgen ook maar deze vond ik toch lekkerder zal ik dan toch aan de smaak gaan wennen? #smoothiechallenge #smoothieslimdetox #slimdetox #smoothierecipes #smoothiebowl #ketosmoothie #ketodieet #keto #pbp #personalbodyplan #fitmom #fitgirl #healty #gezondelevensstijl #lchf #foodblog #gezond #healty #foodie #foodblog #gezond #healty

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mozzarella_addict

Jag vet att det bara är början av november .. Men vissa dagar är en helt enkelt tvungen att dekorera sin smoothiebowl som Rudolf som fått snö i pälsen. 🦌❄️ Har ni också sådana dagar ibland? . . . I don’t know what you had for lunch, but I doubt it was cuter than this lil guy 🦌 I know it’s only November but I got so inspired by @naturally.jo that I just had to make a reindeer smoothie bowl myself. It’s obviously not as artsy as hers, but I’m still happy with it. It’s also completely keto and paleo. 🤗 . . . #reindeer #smoothie #smoothiebowl #ketosmoothie #rudolf #christmas #xmas #jul #julmat #smoothieart #vegan #veganskt #paleo #keto #lchf #plantbased #växtbaserat #veggies #chocolate #choklad #healthy #health #sugarfree #sockerfritt #cleaneating #ketovegan

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_mariet_x

Liep net in hilversum langs een poffertjeskraam en moet zeggen dat deze heerlijk rook maar heb mij kunnen beheersen en thuis deze smoothie gemaakt een met amandelmelk aarbei en spinazie #smoothieslimdetox #smooties #smoothiechallenge #fitmom #ketosmoothie #ketodieet #keto #dutchfoodie #pbp #gezondevoeding #sugarfree #lowcarb #dutchketo #personalbodyplan #mkbm #healty #afvallen #lifestyle #dieet #fit #koolhydraatarm

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wonderfully.vegan

Matcha shake anyone? . . . -1 scoop vanilla protein powder -matcha powder -1cup spinach -1/5 avocado -2tbs Chia seeds . -1tbs hemp hearts 1/4 cup coconut milk -ice -water . . (I'm also one who likes to add spinach to my shakes just don't always do it for the pictures since it turns everything deep green) . . . 571 calories : 43g protein : 6g net carbs (18g fiber): 35g fat . . . . #vegan #keto #veganrecipes #veagandketo #foodblog #ketoblogger #veganblogger #ketodiet #vegandiet #meatfree #lowcarb #plantbased #coffee #ketocoffee #intermittentfasting #food #foodie #foodporn #healthyfood #health #plants #recipes #dairyfree #foodporn #ketosnacks #baking #veganbaking #ketobaking #matcha #ketosmoothie #vegansmoothie

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vitasave.ca

We've introduced a new ketogenic smoothie range...the first of its kind! This Red Velvet flavour is a big hit already, crammed full of @kaizencanada Vegan Vanilla Protein, @myironvegan Vegan Chocolate protein, and a whole host of keto diet-friendly fruit. Visit our North Vancouver store to try yours! #Vitasave #VitasaveSmoothie #Keto

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_mariet_x

De laatste smoothie van vandaag een kokos bessen en avocado. Het is zeker niet de lekkerste van vandaag maar hij is op. #smoothieslimdetox #smooties #smoothiebowls #smoothiechallenge #ketosmoothie #keto #ketodiet #detoxdrink #detox #foody #foodblogger #fitmom #gezondeleefstijl #gezond #nietzolekker #koolhydraatarm #koolhydraatarmdieet

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_mariet_x

0

_mariet_x

En dan is de dag van het detoxen aangebroken en begin ik de dag niet met een lekker ontbijtje maar met een detoxdrank van appelazijn citroen kaneel en backingsoda moet er wel even aan wennen... #smoothiechallenge #detox #ketosmoothie #ketodieet #fitmom #fit #afvallen #lifestyle #dieet #fit #gezondeleefstijl #gezond #detoxdrink

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mindbodylabs

Who says you can’t have “bread” if you’re on keto? 🍞 🤚 Not anymore! You have to try this bread, it’s simply amazing! • 1 cup almond flour • 1 Tbsp baking soda • 1 egg • pinch of salt • 3 Tbsp of butter 1) Combine the dry ingredients in a food processor, then add the melted butter. 2) Beat the egg whites to stiff peaks, pulse in half, then fold in the remaining half. (Beating the egg whites this way makes the bread fluffy with air pockets.) 3) Transfer to a baking pan and bake. That’s it! - - - - - #Keto #keto #ketofastosisindonesia #ketokats #ketofyfood #ketolovers #ketofood #ketohotchocolate #ketofastfood #ketowoe #ketopackedlunch #ketomenu #ketoindian #ketofitchallenge #KETOing #ketomamacali #ketoeats #ketobrownie #ketogeniclunch #ketospup #ketosmoothie #ketogenesis #ketoweddingcountdown #ketomonday #ketocoach #ketowhole30 #ketocredible #ketogenicburgers #ketolifter #ketoinstagram

1

scandiemum

Detox time! I’ve had too much fun this last week so it’s time to back off on bubbles and unhealthy foods. I’m interested in the #keto diet so I am doing a two week trial to see if it’s for me, starting today! #ketosmoothie

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theoilentourage

Just finished this breakfast essential!! I can’t get enough! Love adding TANGERINE for a delicious burst of citrus!!! Check out my insta story for a few more pics!! ❓have you used dōTERRA food-grade essential oils as a food additive!! OMG so many ways to use!! 🤩

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fatforweightloss

KETO SMOOTHIE – BLUEBERRY GALAXY⁣ .⁣ .⁣ This keto smoothie is perfect for a quick breakfast or a post-workout refuel option. It’s lighter and in comparison to my other avocado green smoothie, but I think I prefer this smoothie better. It gives you more energy, less grit in your teeth, plus vanilla and blueberries goes down an absolute treat!⁣ .⁣ .⁣ For The Recipe See My Profile Link.⁣ .⁣ .⁣ #keto #ketogenic #ketodiet #KetoSuperfood #FatForWeightLoss #KETOSMOOTHIE #KETOSMOOTHIEBLUEBERRYGALAXY

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mekidsandketo

1

foodiejayyy

Shishito beef 🥩 sooo good! Thank you @theproteinbabe for the recipe! If you don’t follow her already please do she’s AMAZING! I added mushroom to mine and used coconut aminos instead of soy sauce You can literary get all ingredients from Trader Joe’s Shaved beef Light soy sauce or coconut aminos Everything but the bagel seasoning I used half a packet of Splenda siracha She has a video under her highlights and shows you step by step! #keto #ketorecipe #ketosis #ketodiet #ketoig #ketocommunity #ketosmoothie #ketos #ketomeal #lowcarb #lowcarbdiet #lowcarbig #lowcarbcommunity #ketoonthego #ketopeanutbutter #ketoaf #ketogirl #ketoliving #ketolifestyle #ketolife #ketoforbeginners #easyketo #lazyketo #shishitobeef #shishitopepper #weightwatchers #wwfreestyle #wwsmartpoints

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foodiejayyy

Hidden gem in Fresno,CA idk if they sell these anywhere else. But the Chile lemon flavor reminds me of the lays chili limon chips! So 🔥 thanks to the babe for always thinking of me while he’s away at work and for supporting me on my journey 🤪 #keto #ketorecipe #ketosis #ketodiet #ketoig #ketocommunity #ketosmoothie #ketos #ketomeal #lowcarb #lowcarbdiet #lowcarbig #lowcarbcommunity #ketoonthego #ketopeanutbutter #ketoaf #ketogirl #ketoliving #ketolifestyle #ketolife #ketoforbeginners #easyketo #lazyketo

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_mariet_x

Alle ingrediënten in huis. Vanaf morgen ga ik 3 dagen een ketosmoothies challenge aan om mijn lichaam te ontgiften Kijk er een beetje tegenop want ben niet zo van de smoothies maar we gaan ons best doen #smoothiechallenge #ketodieet #ketosmoothie #dieet #ontgiften #benerklaarvoor #pbp #gezondevoeding #sugarfree #lowcarb #dutchketo #personalbodyplan #afvallen #keto #ketodieet #dutchfoodie

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remedybodyworks

Here's an easy to make, low-carb, strawberry coconut smoothie you are going to love! Just blend strawberries with full-fat coconut milk or watered-down coconut cream. Top with coconut flakes or chia seeds for texture! #RemedyBodyworks #Healthy #KetoSmoothie #Wellness #stamfordct

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ruslan_labs

Рецепт постренировочного кетогенного смузи: - авокадо; - 2 скупа сывороточного изолята; - 1 скуп пептидов коллагена; - 2 столовые ложки миндаля; - 1 столовая ложка кокосовой стружки; - 200мл жирного кефира; - 1 столовая ложка масла мст. Смешать в блендере 25-30сек. А вы готовите смузи? #смузи #smoothie #keto #ketosmoothie #lchf #кето #кетосмузи #кетодиета #кетогеннаядиета #ketodiet #ketogenicdiet #lowcarbhighfat

4

keppi_nutrition

Mix your favorite low carb fruit with 1 scoop of Keppi MCT oil and get supercharged for the enitre day! 🌴 Keppi Keto MCT oil is made from 100% coconuts but is 6 times more efficient than coconut oil. ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #mct #mctoil #ketomctoil #ketosis #ketogenic #ketodiet #energybooster #morning #breakfasttime #smoothie #fruitsmoothie #ketosmoothie #fruitaregood #ketogenicfruit #lchf #lowcarbhighfat #lowcarb #highfat #diet #healthyeating #healthyfood #keppi #nutrition #nourishment #nurture

0

badhabit_2break

Keto smoothie 101 🍓 Spinach, avocado, blueberries, blackberries, strawberries, Chia seeds, MCT oil, collagen peptides, organic peanut butter, and a couple packets of Truvia... NOW!!!!! 😂😂🤦🏼‍♀️ This came out kind of more so liquefied, what does my fellow keto fam use to thicken’ smoothies?? (Other than xanthan gum or yogurt) #keto #ketodiet #ketosis #ketolife #ketoaf #ketorecipes #lowcarbzone #lowcarbhoe #lazyketo #lowcarbdiet #bombaf #workout #lowcarbhighfat #lowcarb #ketorecipes #motivation #dedication #goals #goaldigger #getfit #ketobreakfast #ketolunch #ketodinner #ketodesserts #ketogenic #ketogenicdiet -#ketosmoothie

1

theveggieketo

0

coreyallansievers

Today's Post Workout Low Carb, 'Fat Bomb', Eat Savvy Smoothie! . This recipe will probably not be for you if you are used to 'sweet' fruit-based smoothies. . Most 'green smoothie 'recipes are loaded with fructose and carbs and are unlikely to help you lose fat and maintain all-around wellbeing. Of course fruit is 'healthy' - but that all depends on the context. . Here's what went into this particular Smoothie of mine today! ~ 1 cup of blanched Kale, that has been frozen. ~ ½ frozen Green Banana ~ small handful of Walnuts & Almonds ~ ½ of one Avocado ~ 2 tablespoon of MCT Oil ~ 1 quality fresh raw Egg ~ 4 tablespoons freshly squeezed Lemon Juice ~ a small wedge of raw Beetroot ~ sprig of fresh Mint ~ 1 cup filtered water . Leave out the Egg, if you don't have a quality source, or you are panicky about raw eggs. . Why Green Banana? I include this as it is full of 'resistant starch' to feel the my good 'gut bugs'. . Sounds like a weird recipe you say? Well it was not designed as a typical smoothie-delicacy . . . but I enjoy it! . .

5

dasvox

8

foodiejayyy

12

lenactive

Always the same! Wie schnell man in Routinen verfällt 😃 mit kleine Änderung hat man fast jedes Mal ein anderes Gericht Verschiedene Nüsse oder Früchte 🍇 🍌🍎🍊🥜🌰 mit Joghurt Zimt, Vanille oder Kakaopulver 🍫 Esst ihr oft dasselbe?

1

foodiejayyy

Found at @sprouts 1g net carb per 2 tbsp Maple syrup, I’ve been craving pancakes 🥞 and I NEVER eat them. Does anyone have any keto friendly pancake recipes??? #keto #ketorecipe #ketosis #ketodiet #ketoig #ketocommunity #ketosmoothie #ketos #ketomeal #lowcarb #lowcarbdiet #lowcarbig #lowcarbcommunity #ketoonthego #ketopeanutbutter #ketoaf #ketogirl #ketoliving #ketolifestyle #ketolife #ketoforbeginners #easyketo #lazyketo #ketopancakes #ketosyrup

11

foodiejayyy

Busy day today, can’t wait for this semester to be over but in the meantime I’ll enjoy these Popeyes tenders.... first time trying them, and they were freshly made!!! Shoutout to the friendly service as well! @popeyeslouisianakitchen Paired these with a salad. Btw the blackened ranch goes perfectly with these. #keto #ketorecipe #ketosis #ketodiet #ketoig #ketocommunity #ketosmoothie #ketos #ketomeal #lowcarb #lowcarbdiet #lowcarbig #lowcarbcommunity #ketoonthego #ketopeanutbutter #ketoaf #ketogirl #ketoliving #ketolifestyle #ketolife #ketoforbeginners #easyketo #lazyketo #popeyes #popeyesblackenedtenders #popeyesketo #ketopopeyes

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foodiejayyy

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foodiejayyy

4

foodiejayyy

Peppermint in the house.... 🎁🎅🎄🧐 going to be experimenting and coming up with a keto approved/weight watchers peppermint mocha, just waiting on an item I ordered from amazon. Stay tuned.....😏 #keto #ketorecipe #ketosis #ketodiet #ketoig #ketocommunity #ketosmoothie #ketos #ketomeal #lowcarb #lowcarbdiet #lowcarbig #lowcarbcommunity #ketoonthego #ketopeanutbutter #ketoaf #ketogirl #ketoliving #ketolifestyle #ketolife #ketoforbeginners #easyketo #lazyketo #ketocoffee #coffee #weightwatchers #wwfreestyle #wwsmartpoints #worldmarket #sproutsfinds

4

foodiejayyy

0

foodiejayyy

10

foodiejayyy

Natural calm magnesium supplement. I take this at night 2 teaspoons contains 325 mg of magnesium. It really does help relax you before bed. I recommend this! @keto.connect thanks for the suggestion! #keto #ketorecipe #ketosis #ketodiet #ketoig #ketocommunity #ketosmoothie #ketos #ketomeal #lowcarb #lowcarbdiet #lowcarbig #lowcarbcommunity #ketoonthego #ketopeanutbutter #ketoaf #ketogirl #ketoliving #ketolifestyle #ketolife #ketoforbeginners #easyketo #lazyketo #magnesium #ketoamazonhaul

3

foodiejayyy

foodiejayyy

2

foodiejayyy

Five guys for dinner. 😋 sooo good! All the veggies are on the bottom. Double patty Cheese Grilled peppers,onions,mushroom Tomato lettuce Extra pickles. Mayo on the side and I added my own ketchup @ghughessugarfree On Sunday nights I don’t cook 🤪 #keto #ketorecipe #ketosis #ketodiet #ketoig #ketocommunity #ketosmoothie #ketos #ketomeal #lowcarb #lowcarbdiet #lowcarbig #lowcarbcommunity #ketoonthego #ketopeanutbutter #ketoaf #ketogirl #ketoliving #ketolifestyle #ketolife #ketoforbeginners #easyketo #lazyketo #ghughesketchup #ghughes #fiveguys #ketofiveguys #fiveguysketostyle

11

foodiejayyy

!!!!***Reminder: this is a repost , it is research from a doctor on what helped HIM. He is sharing what helped him so that it can potentially help others. What works for you might not work for others and what works for others might not work for you. So yes do your research, take notes. There is different forms of keto, and those different forms work for that individual. This is simply a list to get someone started but YES do your own research and eliminate items that you think might not work for you. The other day @keto_wonder_woman posted this very useful/informative info on her insta story. If you are just starting keto, thinking about starting, are curious about it or whatever look at this. I will post the list of food NOT to eat separately. #keto #ketorecipe #ketosis #ketodiet #ketoig #ketocommunity #ketosmoothie #ketos #ketomeal #lowcarb #lowcarbdiet #lowcarbig #lowcarbcommunity #ketoonthego #ketopeanutbutter #ketoaf #ketogirl #ketoliving #ketolifestyle #ketolife #ketoforbeginners #easyketo #lazyketo

161

foodiejayyy

Oh how I want a peppermint mocha from Starbucks. BUT I know how the macros might look on that, was glad to have found this. Thinking of some recipes to create. If anyone has one please share! #keto #ketorecipe #ketosis #ketodiet #ketoig #ketocommunity #ketosmoothie #ketos #ketomeal #lowcarb #lowcarbdiet #lowcarbig #lowcarbcommunity #ketoonthego #ketopeanutbutter #ketoaf #ketogirl #ketoliving #ketolifestyle #ketolife #ketoforbeginners #easyketo #lazyketo #starbucks #ketostarbucksdrinks #ketostarbucks

10

amyeka_keto

Always love a good smoothie ..but never thought I would save avocado 🥑 smoothie 🤤 this recipe calls for 1/2 an avocado, ice, unsweetened coconut milk and 1 tbsp of avalanche sugar free hot chocolate 👌🏼 perfecto! #keto #avocadosmoothie #jrfresults #jrfketo #jrftransformation #ketorecipe #ketodiet #ketogenicdiet #food #ketosmoothie

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