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lowcarbleilei

Today has been Epic on so many levels at the bakery and another personal goal checked off! I went in a store last night at 2145 to get a dress to wear at our 10th Church Anniversary tonight and I was to elated to get a size SMALL right off the rack an it fits perfectly πŸΎπŸ’žπŸ’ž So thankful to have found this new woe and how effortlessly it has been to adopt it into my crazy Blessed busy schedule! #keto #ketomom #ketosis #ketotransformation #ketoweightloss #lowcarb #lowcarb #lchf #goals #determination #betterme #weightlossjourney #weightloss

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napa_mom_cooks

Not bad indeed. More energy, no more swollen joints and ready to keep keto-ing on! I’d recommend #beefandbutterfast to anyone who is fat adapted and looking for a jump start or to break a stall. . . . . #keto #ketodiet #ketotransformation #ketoweightloss #ketogenic #ketogenicdiet #napamomcooks

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ottawaketoladies

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lollidoeslowcarb

Y’all! This is what’s in my fajitas (swipe left to see menu) and this picture is both before and after I ate. It doesn’t look like I ate anything. I bet I have two more meals in here. And Chorizo Queso is the bomb! Thank you Tonya Cannon Roper for the referral to this place. I loved it! We all enjoyed it! . . . #ketogenicdiet #keto #lowcarbhighfat #lchf #lchfdiet #lowcarb #weightlossjourney #weightloss #ketocommunity #fitfam #nosugar #ketofam #lchffamily #eatclean #myjourney #dietbet #dietbetchallenge #myjourney #ketofam #lchffamily #ketolifestyle #ketoliving #ketoweightloss #atkins #primal #eatclean #eatfat #lowcarbrecipes #lowcarbgranola #homemadecerealgranola

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realketoguy

I LOVE THIS! Super handy and ticks all the boxes. . I hate to harp on about this but.... SIMPLIFY! It will make it easier to stick too. #Repost @get.fit.laura with @get_repost ・・・ I was going to make butter chicken tonight, but I wasn't in the mood to cook. πŸ˜› We walked across to @fiveguys and I got my usual burger bowl instead. πŸ˜‹ . I ordered the bacon cheeseburger bowl (2 patties) with lettuce, pickles, grilled onions, grilled jalapenos, mustard and mayo. . There's a nutrition guide available on their website if you want to calculate your bowl based on which toppings you choose. πŸ‘ #ketotransformation #keto #fiveguys #ketodiet #ketorecipes #ketoweightloss #ketobreakfast #ketolife #ketosis #ketones #ketogenicdiet #ketonerd #burgers #bacon #highfatlowcarb #highfat #highfatdiet

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fat_girl_journey

Went to Zoe's kitchen today for lunch. Omg this place is so good! I had the chicken kabobs with the roasted veggies and my friend had the harissa salmon cauliflower rice bowl. Both pretty great keto options and they were so good. Perfect seasoning and the meat was so tender. Paired it with their hibiscus green tea and it was amaze-balls! I wish I had one close by because I'd eat this all the time. I love Mediterranean food! . . . . #zoeskitchen #keto #ketolife #ketodiet #ketosis #ketoweightloss #atkins #atkinsdiet #lowcarb #lowcarbdiet #lowcarbrecipe #lchf #highfat #pcos #pcosfighter #pcosketo #weightloss #weightlossjourney #gethealthy

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ketokrate

Just The Cheese’s brand new mini cheese snacks are the best thing since...well, baked cheese. They are lovingly made from fresh Wisconsin cheddar and carefully toasted to a crunchy golden-brown. Each rich, buttery bite will have you saying Oh. Em. Cheese! The handy single serving packs are easy to take with you and can help with portion control. πŸ§€ Just The Cheese's Crunchy Baked cheese snacks are now available on their website wwwjustthecheese.com! Use the coupon code 10KETOKRATE2 to save 10% on your order until August 7th, 2018! @crunchyjtc πŸ§€ #keto #ketogenic #ketodiet #ketosis #ketofam #ketolife #ketosnack #healthyfood #healthylifestyle #healthymom #ketomom #ketofood #glutenfree #lchf #paleo #paleodiet #lowcarb #lowcarbdiet #lowcarblife #lowcarbhighfat #healthyfats #nuts #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketocommunity #cheese #ilovecheese

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brianagoesketo

This is my first time trying #HaloTop ice cream and I’m in heaven πŸ™ŒπŸΎ Tastes so damn good and I don’t have to feel guilty 😌

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meechie82

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claritybites

Made these flaxseed crackers at home - with rosemary and Parmesan cheese and they are divine! Shout out if you are looking for a yummy lowcarb cracker - at a reasonable price! πŸ’΅ #healthyeating #healthyfood #fitness #weightloss #weightlossjourney #lowcarb #lchf #lowcarbhighfat #lowcarbdiet #keto #fattofit #ketosis #ketogenic #ketodiet #ketogenicdiet #ketolife #ketofam #ketoweightloss #ketofood #eatfatlosefat #ketorecipes #if #intermittentfasting #flaxseeds #crackers #homemade #paleo

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ketojanedoe

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melyssacotreau

let me tell ya bout my best friend πŸ’•

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ketomaxine

For breakfast today I had some left over I wings with 4 tbsp of SF BBQ Sauce πŸ˜‚πŸ˜‚πŸ˜‚. Lol I know that’s not Breakfast, but I was running so late to work, and that’s all I had time to eat. It was delicious 🀀, so to me it doesn’t matter. This came up to 4g of Net Carbs and ? Calories. β€’ β€’ β€’ To a Happier, Healthier You πŸ₯“πŸ₯‘πŸ₯¦πŸ₯’πŸ₯œπŸ§€.

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curvy__mermaid

Cosinando para mi Para la familia arroz con bacΓ³n pechuga al ajillo

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afrugallife

Super yum lunch. Quesidilla with low carb tortillas, Cheddar cheese, ham, green onion, tomato, and Monterey Jack. . . . . #ketolife #ketoweightloss #ketotransformation #ketotransformation #keto #ketorecipes #ketodiet #ketodiet #lowcarb #lowcarbdiet #healthylifestyle

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keto_craves

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cyns_fitszn

Shout out to US ! ❀️

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keto_ichan

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archaeobree

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theketokt

So today I had my friend take a picture of me in my swimsuit, with no makeup, wet hair, and from an upward angle. None of these are flattering factors. But you know what... I was having fun at the pool and wanted to document that. Cellulite and flappy arms be damned! Im working on loving my body each step of this process and not just at the end. So ladies, take off the cover ups, get in the water, and take some pics! β€οΈπŸ‘™πŸŠπŸ»β€β™‚οΈ. . . . . . . #swimsuit #pool #poolparty #thisisme #redhead #ootd #curvy #curvygirl #progressnotperfection #progress #keto #ketogenic #ketogenicdiet #ketofam #ketoweightloss #ketolife #ketolifestyle #ketosis #ketodiet #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarblifestyle #weightlossjourney #weightloss #eatfatlosefat #intermittentfasting #bathingsuit #weightlosstransformation

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goalgetter75

Feeling the love from our great friends Gisela and Javier. They invited us over for dinner and took the time to find out what I could eat and they went above and beyond to make sure we were satisfied. #keto #ketofat #ketowin #ketolife #ketodiet #ketoweightloss #ketosis #ketogenic #ketofood #lowcarb #lowcarbdiet #lowcarbgains #lowcarbmuscle #lchf #lchfdiet #goals #fitness #fitgrandma #fitinyour40s #fitnessmotivation

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eleventy11

I propose a new hashtag and tag line when we post before and after pics! #ketoshopped, not #photoshopped!... #evenphotoshopcantmakethisup! #keto #ketodiet #ketoweightloss #fatforfuel

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keto.kitchen.mama

Skillet Pizza πŸ•. First time making this. It was soooo good; even if I overcooked the bottom a little. I didn't have many toppings available . Fresh basil from my garden, roma tomato, and pepperoni, lots of seasoning & cheese πŸ§€ I will definitely make this again, very soon!! #ketopizzaπŸ• . . . . . #ketopizza #keto #ketones #ketotransformation #pizza #skilletpizza #nodough #ketofood #ketosimple #ketosis #ketorecipes #ketoweightloss #ketones #ketodiet #lchf #lowcarb #highfat #ketojourney #ketodinner #ketonesforfuel #ketodiary #ketofriendly #pepperoni #ketoresults #ketofoodideas #ketofoodie

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nocheato_keto

More beach snacks! 🏝 Some @vtsmoke beef & pork meat sticks and a bag of @traderjoes just a handful of almonds! πŸ˜ŠπŸ‘πŸ»

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mother_lovin_keto_truckin

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tussytot

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dammitjordi

I have a new favorite #salad. Aka #zalad and it was #zensational! #keto #ketosis #ketodiet #ketoweightloss #ketosalad #caesar #sogood #yummy #thebest Caesar salad with only cheese, bacon, and grilled chicken with ranch dressing.

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tyffvni

Am I the only one that prefers my Broccoli Raw? I can only eat my boiled eggs with my #Keto friendly Sriracha sauce, a little pink himalayan sea salt and black pepper. I can eat this anytime of the day but I usually eat it as my first meal.

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ketomj

90 second keto mug bread, cream cheese, strawberries πŸ“ . . . . . . #ketobread #mugbread #keto #ketodiet #ketolife #ketoaf #ketoweightloss #ketosis #lchf #lowcarb #lowcarblife #lowcarbhighfat #πŸ“

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thelowcarbbabe

Heeeeyyyyy y’all heyyy! πŸ‘‹πŸΎ πŸ‘‹πŸΎ Trying our something different with my hair!! Curly hair , don’t care, lol!! β€’β€’β€’β€’β€’ β€’β€’β€’β€’β€’ β€’β€’β€’β€’β€’ β€’β€’β€’β€’β€’ #thelowcarbbabe #progressnotperfection #womenwholift #lowcarbhighfatdiet #KetoGirlWithCurves #intermittentfasting #weightlosstransformation #lowcarblifestyle #ketodiet #workoutmotivation #KetoBlackQueen #weightlossstory #ketoweightloss #eatfatlosefat #keto #ketosis #weightlossgoals #weightlossjourney2018 #blackwomenlosingweight #blackgirlsworkouttoo #fattofit #beforeandafterweightloss #watchmeshrink #gymrat #fattofitmom

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sofakingketo_

Thank you steak and shake! You guys rock! Bunless 7 x 7 bacon cheese burger!! (Yes that's 7 patties and 7 pieces of cheese) πŸ’ͺ🦍πŸ’ͺ #iamabeast #beastproapparel #ketotransformation #keto #ketodiet #ketoweightloss #followmeketo #ketonians #outworkeveryone #fitness #nutrition #livebetter #whatsyourmotivation #abday #abdayeveryday #legday #dontskiplegday #baileyspowerhouse #getjacked #misfitwearables

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thisisketolife

Yesterday's scrambled egg concoction was so yummy, I had to make it again today! It has carmelized onions, provolone, avocado, and sour cream. Today I added some of my left over pulled pork on the side, bacon, and a bagel from ThinSlim Foods! Weekend breakfasts (lunch? brunch? πŸ˜‚) are my favorite! #intermittentfasting #brunch #ketobreakfast #keto #ketolife #thisisketo #weightloss #ketoweightloss #ketodiet #lchf #lowcarb #ketogenic #ketoworks #grainfree #ketosisdiet #ketosis #fatloss #fatburner #sugarfree #lowcarbdiet #lowcarblife #lowcarbfood #ketofood #lowcarbliving #ketofam #lowcarblifestyle #lowcarbhighfat #ketoforlife #weightlossjourney #cleaneating

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dr.gitzen

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keto_ology

⚠️Warning: Copious Amounts of Food Porn 😱 Can you pick out my Ketofied Plates? πŸ’ͺπŸΌπŸ‘ŠπŸΌ Met with some of my favorite Chickadees πŸ₯ for all you can eat lunch today! Only 6 of the 12?🧐 but we still did some damage! If you are ever in Hackensack NJ for lunch on a Saturday, it’s $21.99! For Sushi, All the Meats, Salad, Crepe Bar, Hot Entrees, Raw Bar, Soup Bar, Chocolate Fountain, Dessert & Snack Bar. Tons of Food!!!! I had to make some Keto modifications & it was so doable! Usually I’d go straight for the Sushi Bar, & really just eat until I was about to explode! But I didn’t even miss the rice 🍚! I peeled off the fish, loaded up on ribeye & seafood from the raw bar, & some veggies. πŸ€— I feel pretty fat adapted by now! So, I got some dessert to pick on too. Didn’t want it at all so I just had the strawberries. What did y’all have for lunch today? β€’ β€’ β€’ #keto #ketosis #ketotransformation #ketoweightloss #ketostrong #ketolife #ketogenic #ketolifestyle #ketones #ketocommunity #ketology #fatfueled #ketoconfidence #ketomorphosis #ketogains #ketoeats #bodypositive #lchf #eatfattolosefat #ketoforweightloss #accountability #lowcarb #ketofam #fueledbyfat #lazyketo #healthyketo #selflove #ketofabulous #ketohealing

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laurenrabadi

I love you a latte β˜•οΈβ™₯️

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christina_keto_91413

@zeroguiltsweets Icing stuffed @gooddeesmix chocolate chip cookies! I made these last night to bring with me this weekend on our little getaway for my daughters birthday. Decided to stay Keto this trip so I figured bringing a treat like this with me would help fight the urge to get something not Keto. The bottom cookie is the peanut butter cream cheese icing and top cookie is the cake batter buttercream! I kept them in a cooler bag on the way down and stuck them right in the fridge at our hotel. πŸ˜ƒ β€’ β€’ β€’ #gooddeesmix #ketocookie #ketoicing #keto #ketogenic #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef #ketosisdiet #lowcarb #ketofam #ketocom #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb

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emmyhitsgoals

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_ketolicious

Breakfast this morning πŸ˜‹πŸ˜‹ Not the best but when you're a busy hairdresser and have to work on Saturday this is what I got! @questnutrition #quest #questnutrition #questketo #keto #ketosis #ketogenic #ketoweightloss #ketotransformation #ketogenicdiet #lowcarb #lowcarbbreakfast #breakfast

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ketomylife13_

Love this replacement for soda and I LOVE peach πŸ‘ #keto #ketodiet #ketolifestyle #ketoweightloss #ketogenicfood #ketotransformation

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queentasileao

Trying to do a selfie while on the airbike-fail. 2 miles on the track for warm up, 20min abs, 20min air bike. Light workout today. Rest tomorrow 200lbs lost... @theketorock @fit2fat2fit @ketoguido @bigstrongfast @shawnbaker1967 #ketolife #ketodiet #keto #ketorecipes #ketoweightloss #lowcarb

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ketokeaton

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mi_vida_lowcarb

My #weightlossjourney has not been easy, I tried so many other times to lose weight failing miserably. πŸ’™ This situation use to frustrate me which would caused me to eat more and gain triple the weight. πŸ’™ I use to lose weight for special occasions only, and this is how I started I was supposed to lose a couple of pounds for #halloween2017 that was the original plan. πŸ’™ As I did more and more research I discovered that I could change my lifestyle to #lowcarb and I did. πŸ’™ I still have a long way to go and it has not been easy I love to eat I love food, seriously 😐 I am in love with food. But I don’t want to go back to what I was. πŸ˜” I was not happy with myself. πŸ’™ If I could help one person that would make me so happy and the purpose of me sharing my story would be fulfilled. DON’T GIVE UP, take a break but DO NOT QUIT. πŸ’™ There is always a tomorrow to start over again hope you guys have a great weekend.

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ketoaisle

πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ β€’Stumbled upon this the other day and thought i would share. Have a beautiful Saturday everyone!!!β€’

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sofakingketo_

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mi_vida_lowcarb

I made these with a recipe I found on YouTube I use #lowcarb barbecue sauce, #sugarless ketchup a dash of salt, pam yummmm!!! approved by my handsome husband β™₯️ #lowcarblifestyle

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ketomylife13_

Salmon, asparagus, and cauliflower with cheese and butter πŸ˜‹πŸ₯¦ #justpretendthebrocoliiswhite #ketomeal #ketotransformation #keto #ketogenicfood #ketolife #ketoweightloss

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oneketogal

Celebrating with good friends and keto feastπŸŽ‰ no photos off the pizzas and the "potato" salad only the dessert🍰 a combination of the cupcakes I made recently and chocolate keto lava cake🍫 #ketorecipes #greekketo #lavkarbonorge #lavkarbo #diaita #diatrofi #dieta #lchf #lowcarb #ketoforwomen #ketoforbeginners #myketojourney #myketotransformation #ketogoals #ketocommunity #ketodiet #ketoforlife #ketofam #ketogirl #ketoworks #ketoweightloss #weightlossjourney #lchf #oneketogal

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wayneo73

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meltdown.beverage

KETO PUMPKIN PIE OVERNIGHT OATS: INGREDIENTS: 3 tbsp. Hemp Hearts 1 tbsp. 100% pumpkin puree 1/2 tsp. Pumpkin Pie Spice 1 tsp. Chia Seeds 2 drops Liquid Stevia 3 tbsp. cup Unsweetened Almond Milk 1 heaping scoop @vpx_sports Vanilla Dream SRO Zero Carb Protein Powder PREPARATION: 1. Add all ingredients to mason jar. Mix together thoroughly by stirring and/or shaking vigorously in Mason jar. 2. Place in the refrigerator over night, or a minimum of 4 hours. Open the next day and enjoy! Inventor & CEO: @vpxredlineceo @meltdown.beverage β€’ β€’ #meltdown #Meltdown1Keto #KetoDiet #Fitness #KetoTransformation #KetoWeightloss #BodyBuilding #Ketosis #Weightloss #KetoBreakfast #ketones #fatBurner #EnergyDrink #Energy #slim #Fatloss #Fuel #ketogenicDiet

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theketogenicduo

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keto_proff

So we got lost bike riding and ended up burning 1000cals 😳😳. So a gyro salad and wine for the ordeal! #ketocoffee #keto #ketoweightloss #ketobreakfast #ketonurse #ketofam #ketolife #ketogenicdiet #ketonaija #ketolifestyle #ketocommunity #ketobreastfeeding #ketodiet #ketogenic #ketomom

2

lifeluvsbalance

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shrinking_cait

Weightloss, Weight gain, obsession, bad mentality are just some of what I’ve experienced. Yesterday I cheated but I don’t care because I’m so sick of that little voice being in my head saying your fat. But sometimes it’s hard to block it out when people once drilled it in there. Ive been strict keto during the week and accidentally went of track yesterday but oh well shit happens. One thing is for sure is I’m still almost 20kgs lighter and I AM NOT FAT. . . . . . #ketodiet #ketotransformation #reallife #accountability #ketoweightloss #ketobeforeandafter #ketocommunity #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlosscommunity #weightlosscomparison #transformation

6

elevate_your_life_85

New product coming your way (release date TBD)! So excited!

3

mendeerics

Meanwhile, lunch. Arbys. 1/2 lb roast beef with Swiss, and a loaded italian sandwich, no bun, no vinegarette, as it appears too sugary #ketoontheroad #ketoweightloss #ketolife #ketotransformation #keto #ketofood #ketodiet #ketodinner #ketofam #ketotrucker #fatguygettingskinny

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ketobrass

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coupleofketos

You can call me Barista. πŸ˜‰ Just look at this beauty! 😍 It tastes like a CaffΓ¨ Mocha. I didn't measure anything so here's roughly how I made it. If you guys want an exact recipe, let us know and I'll measure everything out next time I make it! Around 14 oz coffee, 1 tbsp @lifesenseproducts MCT oil, 2 tbsp butter, about 1/2 tbsp heavy whipping cream, 15ish drops @oooflavors French Toast flavor concentrate, and 8ish drops @oooflavors sucralose then blended with an immersion blender. Whipped about 1 cup heavy whipping cream with 7ish drops @oooflavors Maple Syrup flavor concentrate and 5ish drops @oooflavors sucralose. Warmed maybe 2 tbsp @choczero Chocolate Syrup then drizzled some inside an empty coffee mug. Added coffee to mug, piped whipped cream on top, drizzled with more @choczero Chocolate Syrup, then with a vegetable peeler, shaved Unsweetened 100% Cacao @bakerschocolate Chocolate curls on top. It. is. DELICIOUS! β˜•

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theketogenicduo

0

jesslovesketo

I REALLY need to incorporate more vegetables into my diet and I love spinach, so I made this little spinach salad for a snack. Spinach is an awesome vegetable to eat on a keto diet because it's high in so many of the vitamins and minerals we need. Also, Popeye liked it and he was super strong. So..... ya know, he knew what was up. πŸ˜‚. #keto #ketogenic #ketodiet #eatfatlosefat #ketoaf #ketoweightloss #weightloss #lowcarb #ketofam #ketofriendly #spinach #sharp cheddar #bacon #cherrytomatoes #newmansownfamilyrecipeitaliandressing #redpepperflakes #popeyeknowswhatsup

1

ketophealsgood

Did someone say P I Z Z A πŸ• I think I’m most excited about the crust being CHICKEN πŸ— like what? 😬 hahaha, has anyone tried this pizza from @realgoodfoods? They had them at my local @ralphsgrocery store! 😌 can’t wait to try! β€’ β€’ β€’ #Keto #LowCarb #LowCarbLifestyle #Ketosis #Ketogenic #HighFatLowCarb #HighFatLowCarbDiet #FollowMe #KetoFriendly #KetosisDieting #HealthyLiving #LifeStyleChange #ketocommunity #lchf #lowcarbliving #ketomeal #ketoresults #fatforfuel #ketorecipes #ketolunch #ketodinner #ketobreakfast #ketoweightloss #ketogains #ketosisfamily #ketofam #ketoallday #ketoalternatives #ketophealsgood

1

konveniently_keto

0

ketopint

We need your help! Would you rather see a dairy or non dairy Keto ice cream line?! Comment below πŸ‘‡πŸ» #ketopint #ketoicecream

6

ketovation

πŸ’₯This might be the exact reason you’re NOT losing weight! - ☝🏼Watch the full video and click the link in our bio to see how you can maximize your results with the Ketovation program.

1

lazyketo_cakester

Somehow I'm just now breaking my fast smh. Busy morning. This create a meal was inspired by cook the beef before it goes bad. Turned out yummy tho. Philly steak feel to it 😁 #ketoweightloss #ketodiet #lazyketo #lazyketomeals #lazyketolife #ketoweightloss #ketodiet #ketolifestyle

0

keto_withkelly

When I started keto, I told my boyfriend, "I'm 30 years old, I've gotta learn some self control at some point in my life." And damnit, here it is: FREE bagels from @krogerco that I got for him. YOU HAVE NO IDEA HOW BAD I WANT ONE. I could cry. #ketostruggles #keto #ketolife #ketoaf #ketoliving #ketodiet #ketocommunity #ketosis #ketolifestyle #ketocooking #ketodinner #ketonesforfuel #ketofriendly #ketorecipes #ketogenicdiet #ketogram #ketoweightlossjourney #ketoweightloss #ketojourney #ketoforlife #ketoeats #anavocadoaday #betterhealth #easyketo #lowcarblife #instagood #buzzfeedfood #fatfueled

4

myketo_uk

Made some spicy minced beef & chestnut mushrooms with garlic cream cheese, spinach, egg and parmesan cheese for tea lovely after a 12 hrs shift..... the mince cooked in coconut oil & mushrooms, spinach & egg in butter 🍽️🌢️πŸ₯—πŸ„πŸ³ . . . . #ketouk #keto #ketolife #ketokitchen #ketofamily #ketotransformation #ketorecipe #ketodiet #ketofood #ketogirl #ketoforwomen #ketolifestyle #eatfatlosefat #intermittentfasting #lowcarblife #ketocommunity #ketomeal #ketojourney #ketolove #ketogenic #weightlossjourney #ketoweightloss #ketobeginner

0

ketomagnet

0

krystina_rae88

My Keto coffee morning bc this mama needs it today! I get an iced coffee with almond milk, 2 pumps SF mocha, and 2 pumps SF vanilla and all the way delicious!!!! #starbucks Follow my fitness journey at @krystinaraefitness

3

strongketomama

4

katiewright_93

Wooooo πŸ€™πŸ»πŸ’ƒπŸΌ #Repost @holy.shiittake ・・・ Here we go again!! I’m losing count of days. I’m bloody useless. I’ll be adding some extra content soon so keep your eyes peeled!! Link in the bio πŸ€™πŸ» . . . . . . . #ketodiet #keto #ketotransformation #ketoweightloss #ketosis #ketolife #ketoblog #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #weightlossdiet #ketodiet #blog #blogger #blogging #ketoblog

1

brielle.goes.bombshell

Pretty proud of myself today. Went to a family reunion and didn’t eat or drink any of the spread there- just ate a snack box on the way and enjoyed the company without eating. Family functions don’t have to revolve around food! So, that’s a #nsv ...(one snack box is intended to be split three times throughout the day, but I hadn’t had breakfast or lunch yet so it became a meal).

1

makeupxmacros

Supper! Beer can chicken rubbed chicken, spinach, cauliflower, broccoli, baby Brussel sprouts drizzled in melted cheese & three large eggs🀀 #keto #ketos #ketofam #ketosis #ketones #ketotransformation #ketodiet #ketorecipes #ketoweightloss #ketolife #ketogenicdiet #motivation #foodporn #supper #dinner #meatlover #veggies #healthyfood

0

keto_cuzbacon

0

holy.shiittake

Here we go again!! I’m losing count of days. I’m bloody useless. I’ll be adding some extra content soon so keep your eyes peeled!! Link in the bio πŸ€™πŸ» . . . . . . . #ketodiet #keto #ketotransformation #ketoweightloss #ketosis #ketolife #ketoblog #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #weightlossdiet #ketodiet #blog #blogger #blogging #ketoblog

0

learningmorebyday

My type of salad πŸ₯“πŸ§€πŸ˜‹ β€’ β€’ #keto #ketosalad #lunch #quickfood #ketofam #ketodiet #ketolife #ketorecipes #ketoweightloss #lowcarb #lowcarbdiet

0

lchffarmgirl

Trying out one of @shrinkingketomomma β€˜s favourite snacks. It was pretty good! The bacon kinda overpowered the peanut butter. I’d eat it again. I love seeing all of the different ideas people come up with. The keto community is bomb!

2

krystina_rae88

Mama and son @starbucks drinks...Mama’s is an iced coffee with almond milk, 2 pumps SF mocha, 2 pumps SF vanilla and all the way #KETO. Wyatt’s drink is whole milk only blended!!! #yummy Follow my weight loss journey @krystinaraefitness

2

keto_withkelly

I'm only about a month and a half into keto. I have not had one cheat day. Not one cheat meal. Not one cheat beer. Okay, I tried to have a beer once. But I didn't even like it and gave it to my boyfriend, so it didn't count. I've still got about a month to go until my birthday /vacation and that's when I might just give myself a little break. Until then, I'm all about kickin' ass. Mine, that is πŸ™‚. #keto #ketolife #ketoaf #ketoliving #ketodiet #ketocommunity #ketosis #ketolifestyle #ketocooking #ketodinner #ketonesforfuel #ketofriendly #ketorecipes #ketogenicdiet #ketogram #ketoweightlossjourney #ketoweightloss #ketojourney #ketoforlife #ketoeats #anavocadoaday #betterhealth #easyketo #summer #ketofam #lowcarblife #instagood #buzzfeedfood #fatfueled

2

ketokarawill84

1

fiftysomethingketo

We strike the best poses! πŸ’• you @juliaroachh πŸ‘―β€β™€οΈ

1

ketojourneyxox

3

gamboaswifey

0

beckylivinglowcarb

2