Ketoweightloss Photos & Videos on Instagram

Report inappropriate content

keto.krb

If this isn’t accurate, I don’t know what is! 😂😂😂😂

1

shrinkingketomomma

7 pants, 11 shirts are being put away to hopefully never be needed again. I’ve been through this once before so they will go into storage. I should trust myself more. The brave thing would be to give them all away right now. I’m not there ......yet. #ketoweightloss #ketoworks #keto #ketoyvr #ketofam #ketones #ketosis #weightlossjourney #weightlosstransformation #ketogenicdiet

0

keto_lyfestyle

0

rachels_fitketolife

Its official—- i am opening my coaching back up but I have changed it up a bit. I will be taking 5 new clients! If you have been struggling, not sure what your macros should be, need support, direction or need to just get back on track-This is it. Personal 1:1 coaching based around the ketogenic diet, macros, food and fitness. Do you feel defeated and struggle with what to eat? Need ideas and help with staying accountable? Here it is. Ill be dedicated to these 5 people for 21 days. I want to see you succeed. I have a plan that works. #keto #ketogenicdiet #ketogenic #fatloss #loosingweight #fatadapted #ketoweightloss #loosingweight #lowcarb #lchf #sugarfree #newyear #grainfree #glutenfree #health #coaching #ketolife #ketosis #ketodiet #ketotransformation #transformation #food #foodie #foodlover #avocado #weightloss #macro #macros #macroclique #myfitnesspal

0

ketoforcancer

I completed my first diet bet today! I started @ketoincanada ‘s diet bet on December 19th and it finished today. The diet bet goal is to lose 4% of your weight in 28 days. My goal to reach this was 6.8 lbs. I weighed out today with 13.1 lbs down! I joined @fatgirlfedup ‘s diet bet on Jan. 7 so it would overlap with @ketoincanada ‘s and I could keep going. I’m almost at my goal for that one, but that will obviously fluctuate a lot before it ends. What a fun way to stay accountable AND win money! I go to Cuba in three weeks where accountability will not be in my vocabulary...so yeah I’m sure I’ll be joining another one when I get back 😉😎 #dietbet #ketoincanada #fatgirlfedupsdietbet #keto #ketoforcancer #ketodiet #ketogenicdiet #ketolife #ketolifestyle #ketoweightloss #fasting #fastingforcancer #starvecancer #fastingforhealth #fastingforweightloss #omad #intermittentfasting #alternatedayfasting #extendedfasting #braincancer #glioblastoma #glioblastomamultiforme #gbm #fuckcancer

1

goodeats_tastytreats

Has anyone else found that doing low carb or Keto for a while they like less sweeteners in their coffee? I've found that I like it black now, unless I add cream for fat. Speaking of adding things to coffee, does anyone add collagen peptides? I've done some research and heard others gave about the benefits, so I've started adding a tablespoon to my coffee. Curious how everyone else feels about collagen peptides ?

1

gabrielles_losing_it

Lunch today was tuna with cheese and lettuce on a low carb wrap with a pickle. So good!

1

az.keto.momma

Some motivation to keep us moving forward. Getting healthy isn’t just about losing weight but healing our bodies so they are functioning at optimal levels. . . . #lowcarbhighfat #sugarfree #nohighfructosecornsyrup #lchf #foodismedicine #eatrealfood #eatfatloseweight #ketoweightloss #ketohealth #ketolifestyle #ketolife #ketosisbenefits #gettinghealthy #stayinghealthy #motivation #ketofamily #ketocommunity #accountability

0

_korean_keto_

0

canadianketoeh

JBC the win today. Was starving after work so this is lunch! #keto #ketolifestyle #ketoweightloss #ketodiet #ketogenicdiet #lowcarbhighfat #bodybybacon

0

coupleofketos

Craving something sweet? Check out our 3 Ingredient Keto Chocolate Mousse 😋 I N G R E D I E N T S 1 cup heavy whipping cream 3 tbsp unsweetened cocoa powder 3-4 squirts Stevia I N S T R U C T I O N S Add all ingredients to a medium bowl Using a hand mixer, beat until thick and fluffy Add Stevia to taste and mix, if needed . . . . . #coupleofketos #ketocouple #keto #ketolife #ketogenic #ketosis #ketodiet #lchf #ketorecipes #ketogeniclifestyle #ketotransformation #ketofam #ketoweightloss #ketogenicliving #ketogenicfood #weightlossjourney #weightloss #ketofam #weightlosstransformation #lowcarbhighfat #stonerketo #ketostoner #ketoforstoners #ketodessert #chocolatemousse

0

yegketo

0

lowcarb_dizitam

0

losing_with_keto

I lost my @fitbit in Europe. My coworker keeps trying to Workweek Hustle me and I’m too competitive to keep letting her win due to tracker absence. So, new Fitbit ;) It’s on, Teresa! 😂 #keto #ketosis #ketogenic #lowcarb #ketogeniclifestyle #weightloss #ketoweightloss #lchf #lchfdiet #diet #healthy #healthylifestyle #healthyliving #fitbit #fitbitflex2 #fitnesstracker #workout #exercise #fitness #activitytracker

0

keto_kitchean

0

sb_fitgirl

Pretty stoked on my macros yesterday! Finally got the keto proportions down. I never thought I’d be losing weight with a diet of 70% fats! #keto #ketodiet #ketogenicdiet #ketoweightloss #myfitnesspal #macros #mealprep #mealprepsunday #2018ismyyear #fitgirlsguide #fitgirlfollow

0

lowcarb_dizitam

0

ketopanduh

Just go to done with a quick 2 miles run, feels good to be running again. Gotta work my way back up tonrunnin for longer distances, slowly but surely I'll get there. 🏃‍♀️👌 Also SWIPE LEFT to check out my new weight today! 🙆 • • • • • #keto #ketodiet #ketoworkout #ketoweightloss #ketogentic #ketosis #ketones #ketoresults #ketolifestyle #ketolife #ketofam #ketofitness #workout #exercise #weighin #losingweight #losingfat #weightlosstransformation #weightlossinspiration #weightlossmotivation #weightlossjourney #myfitnessjourney

0

goldengrowthlife

“Physical fitness is the first requisite of happiness.” - Joseph Pilates #truth Whenever I’m not feeling good, I can usually point to not working out as one of the culprits. And even if things seems crazy in life, if I’m working out, I know I’ll be in a better mood. After a weekend away it felt good to do some strength training this morning. Pilates is not the cheapest form of exercise, but it is something I like doing and feel like I’m challenged every class. #goldengrowthlife . . . . #keto #ketofam #ketodiet #lchf #lowcarb #loseweight #lowcarbhighfat #ketogeniclifestyle #ketogenicdiet #ketoweightloss #paleo #highfat #fitlifestyle #healthyliving #cleaneats #glutenfree #fitness #fitfam #weightlossjourney #pilates #pilateslovers #motivation #workout #fit #exercise #fitgirls #pilatesreformer #clubpilates

0

ketocolorado

😁😁

1

simplyfitstina

0

keto_and_cupcakes

1

sassiekassie_007

1

ashley.randerson

0

guiltlessfat

Last night’s dinner was to die for. Oven roasted veggies with some baked triple cream brie cheese from @traderjoes! #keto #ketogenicdiet #ketolife #ketorecipes #ketosis #ketogenicliving #ketotransformation #ketoweightloss #lowcarb #lowcarbhighfat

0

devinemaq

Current situation. Eating the remainder of my breakfast from yesterday over the sink at 2pm. 😑Everyone is sick in my house except for me, I've been in survival mode since last night. 😖

1

thisisketolife

I plan to fill my birthday with tons of fun, celebration, and indulgence! But that doesn't mean I feel any need to eat non-Keto. There are so many great Keto foods, I feel no need to "cheat" in order to enjoy myself! It's going to be a great day and it starts with a much-needed massage! #birthday #happybirthdaytome #32andfab #keto #ketolife #thisisketo #weightloss #ketoweightloss #ketodiet #lchf #lowcarb #ketogenic #ketoworks #boringketo #ketosisdiet #ketosis #fatloss #fatburner #sugarfree #lowcarbdiet #lowcarblife #lowcarbfood #ketofood #lowcarbliving #ketofam #lowcarblifestyle #lowcarbhighfat #ketoforlife #weightlossjourney

0

pattiesjourney

#transformationtuesday Mother/daughter style! I don't share family stuff on here much, but this is one of my beautiful daughters💕 The fist pic was taken Friday night and the second pic was taken on Christmas last year (2016). Down 27.8 pounds as of this morning!! I'm only 4.6 pounds away from my next goal💪 #weightloss #weightlossjourney #weightlosstransformation #extremeweightloss #weighinday #fitspo #fitfam #fitmom #fitness #keto #ketodiet #lchf #lchfdiet #lchffood #lowcarb #highfat #protein #walking #ketosis #dietbet #myfitnesspal #ketosuccess #ketotransformation #ketoweightloss #graciesdietbet #pattiesjourney #goals #myfitnesspal #dietbet #fitbit

0

wannabe.crossfit

0

kickbuttmichaela

Happy Transformation Tuesday!!! This is my in progress journey so far. These photos mean a lot to me; the difference between the left and middle is the difference of going keto, while the difference between the middle and right is continuing keto AND training with @big_d_pt for about a month. The road to reclaiming my body and life has just begun. 🖤💪🏻🖤 #transformationtuesday #transformation #keto #ketofam #ketoweightloss #naturalweightloss #healthy #weightlossjourney #fitnessjourney #weightloss #lchf #curvy #ketosis #weightlosstransformation #ketotransformation #fitnesstransformation #metroflexsanmarcos #smtx

2

tylersenneff

Look at this beauty! Oh yeah the sandwich was good too.

2

_teejerz_

0

lollidoeslowcarb

0

ketobabe

The perfect keto brunch. Perfectly poached eggs, atop a bed of sauted baby spinach and grilled veggies (always have them in my fridge), creamy hollandaise, and sausages (done sous vide 140f x 2 and seared). . . #sousvide #anovafoodnerd #anovaculinary #seriouseats #sousvidenation #grilling #grill #bbq #primogrill #primoceramicgrills #keto #atkins #ketogenic #lowcarb #ketosis #ketoweightloss #ketodiet #ketokitchen #ketocooking #healthy #cleaneating #weightloss #diet #wahlsprotocol #paleo #paleodiet #weightlossgoals  #foodporn #foodstagram #glutenfree

2

miss_p_am

2

keto_dishes

. Black Tiger Prawns, Scallops and Smoked Salmon with Black Pudding and Black Olives, Duck Egg with Paprika and Parsley, Avocado with Blackberry, Pie d'Angloys with Kalette Flower Leaf and Blueberries, Pak Choi with San Marzano Tomatoes on the Vine and Radish slice, Cucumber with Macadamias, Zucchini with Blueberries and, Pecans and Blackberries . . . . . #keto #ketofamily #ketorecipes #ketocommunity #ketolifestyle #ketoweightloss #ketogenicdiet #ketodiet #ketogenic #ketosis #foodie #foodlover #instafood #foodporn #foodstylist #homecook #darkfoodphoto #lowcarblifestyle #cleaneating #cleanfood #lchfdiet #foodstyling #lchf #lowcarbhighfat #delicious #lovefood #keto_dishes #scallops #salmon #tigerprawns

3

lollidoeslowcarb

My granola is so pretty

2

shrinkingketomomma

1

sherriberryketo

0

monogrammedmommy

0

keto_powered_couple

🔰Midday snack/dessert. Some strawberries, raspberries, blueberries and a spurt of whipped cream. Awesome 😎. 😋 Merienda/postre a mitad del día. Algunas fresas, frambuesas, arándanos y un chorro de crema batida. Impresionante 😎. 🔰FOLLOW & SHARE 🔰DM or EMAIL FOR FEATURE 🔰TAG @keto_powered_couple 🔰USE #ketopoweredcouple #keto #ketodiet #ketogenicdiet #ketorecipes #ketosis #latino #ketoweightloss #ketoresults #ketones #ketolove #ketolife #ketolifestyle #ketolowcarb #spanishketo #militarymuscle #fitness #fitnessmotivation #fitnesslifestyle #mealprep #fitcouple #fitmom #fitdad #fitmama #fitnessmom #healthymom #ketoonthego #fitfamily #fitfam #ketostrong

1

endochef

0

girlvsicecream

2

mommingonketo

Truth – I haven’t been to the gym in months. I pay monthly for a membership and I stopped going, but I can’t quit the gym because I want to go. I plan on going. I will go. But you know, life keeps getting in the way. I listened to a Podcast this morning on the way to work (like every morning), and this particular Podcast was on Rules for Happiness. The woman (Gretchen Rubin) had many rules for achieving personal peace and happiness, and one of her rules was to “Just do it.” It sounds simple, and it is. She talked about how we need to start making decisions about something rather than contemplate, such as eating healthy or going to the gym. When we don’t make a choice, we end up giving ourselves an out and we can come up with a million reasons why we can’t go the gym today, or why we deserve a “cheat” meal. My head hurts. It’s too cold out. I’m hungover. I didn’t sleep well. I’ve been so good. I’m tired. My knees hurt. One bite won’t hurt me. I deserve it. It’s exhausting bargaining with yourself, isn’t it? You know what would make it a whole lot easier? To make a decision. If you make a decision then you eliminate the mental back and forth and anguish. If you simply decide “I am going to the gym on these days,” and you push out the negative thoughts, the bargaining, the back and forth, you make your decision and just go, life is much simpler. This totally resonated with me. I spend so much time in my head convincing myself I can lose weight without the gym. I tell myself studies have proven it’s mostly about what you eat, right? I will go when I’m not so tired, and not in pain. I have to prepare healthy food and the gym cuts into that time after work. And on and on. So today I’ve made my decision and I’m not questioning it. I am going to the gym today, Thursday, and Saturday. I’ve made my decision. . . . . . . . . #keto #ketoporn #ketodiet #ketodinner #ketogenicweightloss #ketotransformation #ketosis #ketomeal #ketomealideas #ketorecipes #ketogirl #ketolife #ketolifestyle #ketoresults #ketogenicliving #ketomom #ketoinspiration #ketolunch #ketobreakfast #weightlossjourney #ketoweightloss #ketopower #ketoresults #ketogenicfood

0

ketoketobee

0

_itsaketothing

Determined to build da booty yet!! I’ll get there one day soon though! And to all my fellow Texans, stay safe on the icy roads! I swear the moment ice is even forecasted, people lose all of their common sense when it comes to driving.🍑💪🏼❄️

1

goodieketo

1

monanis_keto_living

Heute ist wieder @ketobox Tag 😍😍😍 omg das ist ne Naschbox 😂😂 geiler scheiss .. So viele coole Sachen und sogar @spice_bar ist vertreten 💖 schöne Auswahl , ich bin echt happy ... Danke @ketobox 💖 #ketobox #ketosnack #ketosnacks #ketosweets #foodporn #foodstagram #keto #ketose #ketosis #ketofam #ketolife #ketoliving #ketolifestyle #ketolifestyle #ketolicious #ketoweightloss #eatfattolosefat #eatfatloseweight #ketodeutschland #ketogermany #lchf #lchfdeutschland #lchfgermany #lowcarb

2

ketojourney.nina

1/16/18 breakfast time. Peppers, eggs and ham. #ketobreakfast #ketodiet #ketoweightloss

0

keto.mania

0

_ashley_mac

0

keto.4.ever

Best news ever! I completely lost track of time on my #intermittentfasting I wasn't hungry! I forgot about food! What a liberating feeling. I was aiming for 16/8, but I'll do 18/6 now 🤗 #keto #ketodiet #ketogenicdiet #ketosis #ketoweightloss #ketogenicliving #ketogenicweightloss #ketosis #ketosisdiet #ketosisweightloss #ketosisofig #lowcarb #intermittentfastingresults #intermittentfastinglifestyle

0

room_21

0

lifeandketo247

0

lowcarblondongirl

Anyone tried these Linwoods crackers? Only 1.5g carbs per 30g packet! #keto #ketouk #lazyketo #ketosnack #ketodiet #ketoweightloss #lchf #lowcarbdiet #lowcarb #eatfatlosefat #healthyfood #weightlossjourney

2

lakantocanada

0

ketoandfasting

0

getfit73x

-14.8lbs from starting Keto in mid-November with about a week and a half off- between the holidays. ☺ I was becoming frustrated that the scale hadn't moved for a bit, but quickly realized I've lost close to 15lbs in roughly 6-7 weeks. 👌🏻 That isn't too terrible. 😉 . . . #lowcarb #lowcarblife #lowcarblifestyle #keto #ketosis #ketogenic #ketolifestyle #ketogenicweightloss #ketolife  #ketocommunity #ketoweightloss #fatisfuel #eatfatlosefat #ketoliving #ketofam #fatadapting #fitness #fitnessjourney #fattofit  #fatadapted #LCHF #lowcarbhighfat #lowcarbhighfatdiet #hflc #ketogirl #ketojourney #pcos #pcoscyster  #weightlossjourney

1

ketomaman

Good afternoon, I’m back after not posting for a few days. My son and I were the unfortunate victims of gastroenteritis. I basically ate very little over the past few days not worth sharing. I’m feeling a little better and finally have an appetite. Lunch is tofu, parsley, cheese, beets and mushrooms. It’s a little high in carbs because of beets but I need some color. #keto #ketosis #ketogenicdiet #ketolife #ketoweightloss #lowcarb #lowcarblifestyle #lowcarbdiet #carbfree #lowcarbhighfat #lchf #tofu #salad #cheese #grainfree #glutenfree #paleodiet #paleo #whole30 #sugarfree #wholefoods #healthyfood #healthylifestyle #weightlossjourney #motivation

1

ketoandlove

So done. We made turkey avocado bacon and ham avocado bacon and gouda ranch wraps on flat out wraps. 😍😋🧡 • • • #keto #ketodiet #ketogenicdiet #ketogenicweightloss #ketorecipes #ketolunch #ketowrap #ketoweightloss #ketoideas #ketogenicliving #ketogenicfood #ketoandlove

2

feistyfitnikk

Lunch time! Sub in a tub with turkey, ham, bacon, pickles, and balsamic vinaigrette. Yuuuum. It's still suuuper cold but I am just not feeling chili this afternoon. 😕 . . . . . . #ketolife #keto #lchf #lowcarb #fatfueled #intermittentfasting #ketogenic #ketosis #weightloss #weightlossmotivation #ketoweightloss #fitness #gymrat #girlswholift #weightlifting #goaldigger #selflove #personalgrowth #fitspo #gym #workout #ketogenicfood #lunchtime #swag #fitness #grind

0

get_fit_with_keto

1

twinningeioeio

Chorizo and eggs + guacamole. Swipe my favorite brand of chroizo. #ketogenicweightloss #ketoweightloss #keto #lchf #lowcarbhighfat #lowcarb #glutenfree

0

lisa.renea

0

the__perfectly_imperfect_one

Waiting on my burger be like 😩😨🤤 but so worth it😍 I changed it up a little with a “juicy lucy on fire” jalapeño was👌🏽 Sugar free ketchup was added at home and the beef bacon totally makes up for it being bun less. Swipe to see it, but don’t blame me if you suddenly need to go to @burgerfactorymilton 😉 . . . . . . . . . . . #tuesdaytreat #burger #burgerlove #halal #fresh #keto #ketosis #foodie #ketoweightloss #ketowoe #myweightlossjourney #hflc #wakeupandmakeup #mootd #hudabeauty #fentybeauty #farsali #mac #unicornessence #anastasiabeverlyhills #tatcha #makeupbyme #excusemybeat #mtsm #beautyblogger #torontoblogger #trophywife #ohdarling #makeupaddict #follow

1

ketobacondiva

1

brittneysjourneytohappiness

First day of classes and first day of Keto diet! I was in a rush to get to campus so I stopped by McDonald's and got a side salad with no carrots and a double quarter pounder with no ketchup, mustard, or bun. The lady looked at me weird when I asked for lettuce instead of a bun. But luckily she was able to figure out what I wanted. #ketodiet #ketogenicdiet #ketolifestyle #ketogeniclifestyle #ketogirl #ketoweightloss #ketoday1 #firstdayketo #keto #ketogenic #newme #newyear #newlifestyle

0

naomi_nails_keto

0

watchherketo

my top 3 quest bar favourites! don’t be scared when you see the carbs on the back because remember you are counting NET carbs , so subtract the fibre and erythritol from total carbs to get your net carbs ☺️ #ketodiet #keto #ketogenic #ketogenicdiet #questbar #ketoquest #questbars #ketosis #ketolife #ketogeniclife #ketogeniclifestyle #ketoweightloss #ketosnacks

0

isabelhelenanthony

Seasoned eggs with roasted tomatoes and leeks for breakfast this morning 🍴 #keto #ketodiet #ketogenicdiet #ketobreakfast #ketoweightloss #ketorecipes

0

mommytolevi

0

healthywsarah

I know I may be a little dehydrated for it to show this dark, but I swear I’m drinking TONS of water. I’m just thrilled I’m in Ketosis and I can monitor that I’m doing things correctly! Love these little strips! ❤️

1

ketolife_jane

I never really thought of my face being fat. Or even rounder. But I guess it was. I'm just really good at taking pictures!! Hahaha I got the angles down baby. But this is a face comparison side by side, with 37 lbs difference between them. I will say though.... Having some Confidence has been nice. I like, liking myself. 😛 #keto #ketoweightlossjourney #ketoaf #ketones #ketoweightlosstransformation #weightlosstransformation #transformationtuesday #keto #ketogenicweightloss #ketoweightloss #selflove #selfconfidence #loveyourself #ketofam #fitfat #weightlosscommunity

0

keto_kate47

Really craving raw spinach leaves so there we have a roast chicken salad for dinner. There’s a nice big pile of spinach under that chicken. My butcher did me a deal on 2 whole chickens. Free-range, high welfare @gribblesbutchers #guiltfreefood #gribblesbutchers #highwelfaremeat #ketouk #ketowoe #ketofam #ketolife #ketogirl #keto #ketodiet #ketoweightloss #ketogenic #ketogenicdiet #ketogenicliving #ketostyle #lovethiswoe #fatismyfriend #cravingspinach #getyagreens

0

keto_yolo

1

ketocouple100

I probably should have taken a pic before I destroyed it but I was HANGRY. Fasted from 6 pm last night to 10 am today. Eggs, bacon, cheese, and some Avocado. I could get the hang of this 😌 #ketogenicdiet #ketodiet #keto #ketobreakfast #ketosis #ketoweightloss #ketorecipes #ketogenicliving #ketogenicfood #ketogeniclife

0

fitnesschef_jess

I been cooking for several months for customers on this KETO DIET and I am very impressed .💪🏼 I started this KETO DIET myself last week and on my first week I lost 7 lbs . Now going on my 2nd week and I do feel pretty awesome I might add .💪🏼 Taking all last minute orders for tomorrow night pickups till 5 pm today .🙏🏽To lock in your order or more info text me (832)339-2944 💪🏼 Lock in your full month and save $$$$ .💪🏼 #nutrition #healthy #instagram #food #healthyfood #healthymeals #healthyfood #latina #lifestyle #healthyliving #galleria #foodie #deerpark #eastside #stronger #weightloss #bulking #houston #htx #pasadena #baytown #mealprep #lifestyle #fitness #fit #mealprephouston #keto #ketodiet #ketodietchallenge #ketoweightloss #ketotransformation #minutemacromeals @minutemacromeals @minutemacromeals @minutemacromeals

4

minutemacromeals

I been cooking for several months for customers on this KETO DIET and I am very impressed .💪🏼 I started this KETO DIET myself last week and on my first week I lost 7 lbs . Now going on my 2nd week and I do feel pretty awesome I might add .💪🏼 Taking all last minute orders for tomorrow night pickups till 5 pm today .🙏🏽To lock in your order or more info text me (832)339-2944 💪🏼 Lock in your full month and save $$$$ .💪🏼 #nutrition #healthy #instagram #food #healthyfood #healthymeals #healthyfood #latina #lifestyle #healthyliving #galleria #deerpark #eastside #stronger #weightloss #bulking #houston #htx #pasadena #baytown #mealprep #lifestyle #fitness #fit #mealprephouston #keto #ketodiet #ketodietchallenge #ketoweightloss #ketotransformation #minutemacromeals @fitnesschef_jess @fitnesschef_jess @fitnesschef_jess

1

tias_weightloss_journey

BE YOUR OWN MOTIVATION 💪🏽 I did my hour at the gym this morning and when I left , I decided I wanted to go for another 3 mile walk and run stairs ! NOW IM 💀 lol !!! Beautiful weather here in Sunny #florida #pcos #pcosdiet #pcosfighter #pcosweightloss #fitness #fitnessmotivation #fitnessjourney #fattofit #fattofitjourney #fattofitness #motivation #motiv8 #motiv8burn #stairs #fastedcardio #healthy #healthyfood #weightloss #weightlosstransformation #keto #ketoweightloss

2

runwithbobbie

Ok ✋🏻Who is serious about losing 5-20lbs starting now!? I'm holding a 12 week weightloss challenge for a select FEW! Month 1 will consist of cleansing $45 month 2 will consist of weightloss $39 month 3 will consist of maintenance $25, you'll also be put into an accountability group with meal and workout ideas! comment below or text 12 week challenge to 423-360-6330 if you want in! #iphonex #photooftheday #vacation #photo #photography #adventure #keto #coffee #makeup #bullettproof #ketosis #ketotribe #ketolife #ketoliving #lowcarb #fatadapted #ketogenicliving #weightlossjourney #KCKO #ketofattofit #ketoweightloss #ketofood #ketodiet #ketofam #hflc #ketogeniclife #ketojourney

0