Ketowhole30 Photos & Videos on Instagram

Report inappropriate content

johannasalonen_

Putting it out there to the world that I’m starting a Whole30 program tomorrow. I’ve done them in the past after I had Erika BUT did you know I never really did them properly as I was still a smoker then 😳 so I’m super excited to do this properly this time and do a real introduction at the end to see what exactly my body is sensitive to! I just want to feel my best and this is a little step further to see what foods agree with me and what don’t. I will likely keep it lowcarb as I am now, but I won’t hesititate to include sweet potato if my body feels it needs it, as I know my body does well with it. People will probably think I’m stupid to go and restrict myself but it’s so much more than that. It’s not about restricting myself and just me trying to find the right foods to fuel MY body so I can feel and perform the best that I can in my life and the gym. I want to do this because I love my body and it deserves to feel it’s best ✌🏼Looking forward to this 😍 . . . . . . . #whole30 #paleo #ketogenicdiet #ketowhole30 #ketowholefoods #eliminationdiet #fitness #performance #fitfam #fitspo #instafit #fitmum #fattofit #bodyunderconstruction

1

rachelhoffmanofficial

I made four jars of romesco sauce tonight! This recipe (link in bio!) is my total fav and it takes less than 5 minutes to put together. It’s a base of almonds, roasted red peppers, Roma tomatoes, basil, garlic, salt and pepper! So easy! I add it to eggs, steaks, chicken, you name it. It’s DELICIOUS. #septemberwhole30 #paleorecipes #romescosauce

2

rachelswholejourney

I made four jars of romesco sauce tonight! This recipe (link in bio!) is my total fav and it takes less than 5 minutes to put together. It’s a base of almonds, roasted red peppers, Roma tomatoes, basil, garlic, salt and pepper! So easy! I add it to eggs, steaks, chicken, you name it. It’s DELICIOUS. #septemberwhole30 #paleorecipes #romesco

9

keto_naturally

So happy I had a fridge full of food with many options today. I was still very tired today which I read is normal for day 6-7. However, I didn’t think I’d be going thru the phases of Whole 30 like most people do since i am entering it from eating mostly keto. But ... I did eat really crappy the week before it. 🧐🤨 I’m trying to be aware of the carbs I’m eating and it’s effect my energy levels. Lord help me 😆🤷🏻‍♀️😜💕 Any other #ketowhole30 folks out there?

14

eatcleancolumbus

Today starts my second week of eating #paleo and #whole30approved. This could also be also a keto meal! For dinner, I made salmon cakes, salad with roasted tomatoes and slaw with homemade dressing. . . . #ketowhole30 #keto #ketogenicdiet #whole30 #septemberwhole30 #whole30recipes #cleaneating #jerf #dairyfree #sugarfree #lowcarb #lowcarbdiet #lchf #lowcarbhighfat

3

rachelswholejourney

Lunch finally after a morning of dolls! Baked chicken thigh over arugula, some marinated onions from @nocrumbsleft and some avocado! Dressing is from @wholesisters and it’s their amazing ‘dump ranch’ that I can’t live without!

2

we_be_grubbin_

0

rachelswholejourney

Grabbing a late lunch with my favorite toy poodle! I have a bed of spinach, three farm fresh eggs, some steamed Brussels, and topped with some @nocrumbsleft marinated onions. Pottery serving plate by @fluxstudiodenver 🙌🏻 #septemberwhole30 #ketowhole30 #paleo #farmfresheggs #toypoodle

11

eatcleancolumbus

Chipotle is always a good choice! Carnitas salad, salsa x2 and guac. . . #whole30 #paleo #ketowhole30 #keto #ketodiet #ketodiet #wholefoods #paleo #jerf #cleaneating #dairyfree #sugarfree

2

ketolikejess

Well my college football team is playing horribly, but at least this chicken soup made with homemade chicken stock in the @instantpotofficial is delicious! It’s beginning to feel like fall. . . . . #keto #ketosis #ketogenic #ketogenicdiet #ketodiet #banting #lchf #lowcarb #lowcarbhighfat #intermittentfasting #atkins #glutenfree #jerf #realfood #sugarfree #foodie #fitfam #whole30alumni #huffposttaste #feedfeed #buzzfeast #f52grams #instagood #eeeeeats #instantpot #soup #paleo #whole30 #ketowhole30 #primal

11

rachelswholejourney

Working from home today for a bit! I made a salad with a base of spinach, some shredded chicken, @nocrumbsleft marinated onions, dump ranch, and some of the new “Seedy Toppers” from @traderjoes #septemberwhole30

2

we_be_grubbin_

0

ketolikejess

A hodgepodge dinner tonight - leftover sausage with marinara, a sliced cucumber with some lime juice and @tajinusaofficial, and a few slices of triple cream brie (not pictured). . . . . #keto #ketosis #ketogenic #ketogenicdiet #ketodiet #banting #lchf #lowcarb #lowcarbhighfat #intermittentfasting #atkins #glutenfree #jerf #realfood #sugarfree #foodie #fitfam #whole30alumni #huffposttaste #feedfeed #buzzfeast #f52grams #instagood #eeeeeats #tajin #paleo #primal #whole30 #ketowhole30 #dairyfree

4

we_be_grubbin_

0

rachelswholejourney

I was so tired tonight - I had all these plans to make curry or romesco and baked chicken thighs but all I could muster is a couple farm fresh eggs over spinach, dump ranch, and purple onion. It’ll do! #septemberwhole30 #lowcarb #paleo #keto

2

pure.keto

2

eatcleancolumbus

A few changes around here! I love keto, it changed my life. It was the only time I successfully lost weight and the same for husband. After 5 years of eating keto and low carb and 50lbs later, I am changing my lifestyle a bit to be more whole, clean and paleo. We follow a most Whole30 diet and suddenly we have started losing weight again. I hope you’ll still follow my journey. If things are keto, I will still tag them keto. With that said, I’m excited for sweet potatoes, onions, apples and those non keto items and sharing new ideas with all of you! :) . . #paleo #ketowhole30 #septemberwhole30 #jerf #keto #ketodiet #ketosis #cleaneating #whole30recipes #whole30 #dairyfreeketo #dairyfree

2

rachelswholejourney

I washed my plate and made another epic salad. It might take me the next three years to eat all of this - everyone else is having Wendy’s which DOES look good but I’m certainly not missing out! Sprouts chicken, Brussels, arugula, EBTB seasoning, and dump ranch. The beefsteak tomato is compliments of @whiskey_mtn - thanks buddy! #septemberwhole30

1

pure.keto

2

kickassketomama

Don't really need much caption on this one. #Keto works. Even if it's slow and steady. I've been Keto for 16 months and have only lost 43 lbs... Less than a lb a week. It's been a long road of figuring out what works for me, that I must track macros, that dairy and/or nuts slows my weight loss, and learning to love working out again. Even though my loss has been painfully slow, I'd rather be here than where I was a year ago! #ketotransformation #ketojourney #ketocommunity #ketoaf #ketoadapted #ketoforlife #ketowhole30 #ketoweightloss #weightlossjourney #ketosis #ketodiet #lchf #lowcarbhighfat

3

happywholeandhealthy

I'm not convinced but we'll see. So far, other then day 2 it's been pretty easy. I am on day 10 of ZERO stevia, day 10 of ZERO nut butters, and natural pb is life for me! #whole30 #ketowhole30 #septemberwhole30

7

rachelswholejourney

Want to put your Whole30 meatballs and marinara over the top?! Add a drizzle of dump ranch! These bowls I use more than anything and I got them on Etsy from @fluxstudiodenver 👌🏻👌🏻👌🏻 #septemberwhole30 #meatballs #paleo #keto #pottery #coloradomade #fluxstudiodenver

5

eatcleancolumbus

10

rachelswholejourney

One thing that’s great about working in an antique shop is that you always have fun dishes to eat off of. Blue Willow China is classic and tells a mythical love story. There are many different manufacturers that have adapted the design over the years. This is 1940s Rideway Semi-China, England. 🐩🐩🐩 The salad is arugula, Sprouts rotisserie (chicken without all the steroids and junk), steamed Brussels, a couple tomatoes, and dairy-free ranch. #whole30 #bluewillow

3

we_be_grubbin_

1

squints.going.clean.keto

I really just needed to try out my new cast iron pan. My thoughts 💭 I’m just going to use this pan to charred veggies. It did its job but I’m very picky about the sear I get on my ribeye. Have you tried @maldonseasalt smoked sea salt yet? You definitely should.

7

pamlovescoffeeandlifting

Pretty sure I have these meals on repeat. 8 days into #whole30 keto style. Kicking dairy and my evening bevvy has been the hardest parts! 22 days to go! #ketowhole30 #ketowholefoods

0

pure.keto

2

rachelswholejourney

I had lunch with @whiskey_mtn today and it was fabulous! We enjoyed some Paleo Cobb salads with dairy-free homemade ranch, and lots of life chat - the PERFECT lunch hour! #septemberwhole30 #cobbsalad #paleorecipes

1

hella__extra

I made a really yummy #keto #whole30 bacon mushroom carbonara and #zoodles. So good! Secret ingredient? @nutpods for the creamy sauce, and eggs, of course. I’ve been struggling with this Whole30. The last one I did in June, which I also incorporated keto and #intermittentfasting I felt fine. This round, it has been messing up my mental, and so I’ve decided to not fast during this time, and I’ll resume October 5. I’ve just been doing it the most. But imma stay strong for #ketowhole30 💪🏽

11

rachelswholejourney

@raosrestaurants bottled sauce is the absolute best I’ve ever had. I never get sick of pairing it with a bed of spinach or zucchini noodles. I made some Whole30 meatballs last month and defrosted some for a couple meals this week. So good! #septemberwhole30 #paleo #lowcarb #toypoodle

5

pure.keto

1

eatcleancolumbus

3

pure.keto

0

rachelswholejourney

R4D8M3: Sometimes simple can be so satisfying because you don’t have to think. I made a fresh batch of dump ranch tonight which is tied with mayo as my favorite condiment. I paired some arugula with some Sprouts unseasoned rotisserie chicken. Dinner ✅ My new dishes are by @fluxstudiodenver and they are gorgeous. I highly recommend visiting his Etsy Shop! #septemberwhole30 #ketowhole30 #dairyfree #dumpranch #argula #pottery #etsy #coloradomade

3

hella__extra

#Whole30 Chicken Piccata with broccoli and zucchini #ketowhole30 #keto #bayareaketo

7

pure.keto

1

eatcleancolumbus

Another cool day calls for chili!!🌶 I used @bonafideprovisions bone broth, and my secret ingredient for good Whole30/keto chili.... @raoshomemade sauce! It adds sweetness with less sugar. . . . #lowcarb #lowcarbdiet #ketowhole30 #whole30 #whole30approved #paleo #cleaneating #jerf #bonebroth #keto #ketodiet #ketogenic

2

paleo.queen

Spicy Italian sausage and peppers & onions 🌶 These @makeititalian sausages are my new favorite! No sugar added AND these bad boys are #whole30compliant Reminds of sitting poolside in the summer while my Italian uncles grill up some homemade sausages 😘👌 #makeititalian #nothingtohide #showusyoursausage . . . . #primalfood #cleaneats #healthyeats #whole30homies #fastingtips #grainfree #glutenfree #soyfree #whole30recipes #whole30dinner #paleolife #paleorecipes #paleobreakfast #septemberwhole30 #realfoodie #cavemandiet #paleoqueen #whole30reset #whole30meals #whole30lunch #whole30life #homemadewithlove #paleolifestyle #lowcarbhighfat #ketopaleo #ketowhole30

8

pure.keto

0

keto_okie

Lunch today is sprouts and sausage. I pre-tracked and prepped my meals for the next few days so I don’t have to think about cooking for a while! Not something I typically do, but it’s kind of nice! • • • • • #keto #ketogenicdiet #ketosis #omad #ketogeniclifestyle #ketofam #lchf #carnivore #nutritionalketosis #fatadapted #ketones #ketodiet #weightlossmotivation #glutenfree #sugarfree #ketorecipes #ketofood #ketoforweightloss #lowcarb #lowcarbfood #weightlossjourney #lowcarbohydrate #macros #ketoresults #intermittentfasting #weightloss #weightlossgoals #ketowhole30 #ketocommunity

7

pure.keto

0

we_be_grubbin_

2

rachelswholejourney

September Whole30 is in full swing over here! Tonight we had salmon from Trader Joe’s and I made a goddess dressing with homemade mayo and Trader Joe’s goddess mixed together - it’s the most delicious sauce for so many things. Plates by @fluxstudiodenver #whole30recipes #whole30 #keto #ketowhole30

5

rachelhoffmanofficial

September Whole30 is in full swing over here! Tonight we had salmon from Trader Joe’s and I made a goddess dressing with homemade mayo and Trader Joe’s goddess - it’s the most delicious sauce for so many things. Plates by @fluxstudiodenver #keto #ketowhole30 #septemberwhole30

3

pure.keto

2

happywholeandhealthy

I've survived 5 days on my #ketowhole30 and it was touch and go on day 2 but I stuck with it. Here's to a new week! #keto #ketolifestyle #jerf #wholefoods #whole30

1

keto_okie

I’ve been super busy all weekend and haven’t posted any of my meals! I’ve basically been living off of leftovers from the Breakfast Chili I made a few days ago and baking up a storm! The birthday cupcakes and cinnamon rolls were both a huge hit and will definitely be my go-to for holiday treats! Dinner tonight was ground beef that someone left in my fridge, pulled pork, and a deviled egg. Also a leftover. 😂 Do what ya gotta do! • • • • • #keto #ketogenicdiet #ketosis #omad #ketogeniclifestyle #ketofam #lchf #carnivore #nutritionalketosis #fatadapted #ketones #ketodiet #weightlossmotivation #glutenfree #sugarfree #ketorecipes #ketofood #ketoforweightloss #lowcarb #lowcarbfood #weightlossjourney #lowcarbohydrate #macros #ketoresults #intermittentfasting #weightloss #weightlossgoals #ketowhole30 #ketocommunity

2

ketolikejess

Lunch was out today at one of my favorite restaurants. This is blackened rock fish with sautéed spinach and a side chopped salad. You’ll notice a bread basket right in front of me as I was dining with some carb eaters. Not even remotely tempted after 2 1/2 years keto 🙌 . . . . #keto #ketosis #ketogenic #ketogenicdiet #ketodiet #banting #lchf #lowcarb #lowcarbhighfat #intermittentfasting #atkins #glutenfree #jerf #realfood #sugarfree #foodie #fitfam #whole30alumni #huffposttaste #feedfeed #buzzfeast #f52grams #instagood #seafood #freshfish #paleo #primal #whole30 #ketowhole30 #eeeeeats

2

rachelswholejourney

Having leftover curried chicken salad with the new Trader Joe’s salad toppers - totally Whole30 and delicious! Just add curry powder to chicken salad and you’re good! Adding some nuts or raisins is also delicious. Also, these Costco flowers are going strong at 11 days! It’s a record for me with flowers. Love them!

2

we_be_grubbin_

1

danielle_eats

Friday and Saturday were full of non-Keto foods because it’s Bad Durkheim wine fest weekend! Back at it today with a coffee for lunch and dinner was 1/2 of a T-bone with herb butter, served with a side of roasted garlic bacon radishes and Brussel sprouts! Using the leftover bones/juice to make some collagen bone broth for my old pup. 😋🐶

9

we_be_grubbin_

1

mrscrowebird

Official start to my #whole30 I used coconut milk, mct oil, and collagen in my coffee this morning which was delicious and breakfast was zoodles and tomatoes cooked with an egg, with crispy prosciutto and 🥑! I’m going to try to maintain ketosis during this whole 30 we’ll see how that goes 🤔 #whole30day1 #whole30breakfast #ketowhole30

2

pure.keto

2

jacquelinemwheeler

Loving this half up half down hair style. I'm only a few days into my keto Whole30 but I've been in such an amazing mood! I can't believe how much energy I have! Whole foods for the win! 🙌 . . . . . . . #pursuepretty #thehappynow #theeverydaygirl #theeverydayproject #flashesofdelight #documentyourdays #livehappy #ourcandidlife #findhappiness #thatsdarling #keto #ketodiet #theketodiet #ketogenic #ketogeniclifestyle #ketogeniclife #ketopaleo #paleoketo #ketogenicdiet #ketogenicweightloss #lchf #weightloss #lowcarb #ketoWhole30 #whole30 #wholefoods #whole30challenge

2

janet.c.mitchell

@nonalimfoods Tumeric Chicken Bone Broth found in the cafeteria at @albanymedical 🙌🏼 It was so good!! Comes in a "sip and go" cup, microwavable and great flavor! #whole30compliant # #ketowhole30 #septemberwhole30 #whole30homies #lchf #ketofam #wholefoods #whole30alumni #whole30life #whole30

1

keto_okie

Today I made some birthday cinnamon rolls for my (newly keto) Dad and they were a huge hit! He even said they tasted like the cinnamon rolls from the state fair! If you’re from Oklahoma then you know how good those cinnamon rolls are!! 😍 I consider that a huge win! • • • • • #keto #ketogenicdiet #ketosis #omad #ketogeniclifestyle #ketofam #lchf #carnivore #nutritionalketosis #fatadapted #ketones #ketodiet #weightlossmotivation #glutenfree #sugarfree #ketorecipes #ketofood #ketoforweightloss #lowcarb #lowcarbfood #weightlossjourney #lowcarbohydrate #macros #ketoresults #intermittentfasting #weightloss #weightlossgoals #ketowhole30 #ketocommunity

150

squints.going.clean.keto

Side by side from today. Gym picture on the left, sweaty, hair soaked from sweat and most importantly getting shit done! Then to the right, got dolled up to meet my good friend for lunch. There are no days off, just get it done.

12

we_be_grubbin_

You know I'm lazy when all I cooked was eggs #lazymeal BTW, fresh broccoli doesn't suck as much, especially dunking it in @tessemaes #creamyranch dressing. #whole30 #keto #ketolife #whole30keto #ketowhole30 #lowcarbwhole30 #lchf #lchflife #goodfats #healthyfats • • #inspiredhimecook #homecooking #scrambledeggs #avocadoslices #broccoli #eggjunky #🥚 #🥑

0

pure.keto

6

pure.keto

2

we_be_grubbin_

2

kickassketomama

Chorizo/egg scramble with nut free, dairy free keto bread and sugar free raspberry jelly for lunch. I know my lunches lately have been boring but they're easy to make in bulk and great for people who need quick and easy meals. I cooked 2 lbs of chorizo with about 18 eggs. This will last me and my family the week and the bread has lasted through this week as well. #easyketomeals #keto #ketoaf #ketocommunity #ketogenicdiet #ketosis #ketowhole30 #eatfatlosefat #eatrealfood #yesthosearecarsinthebackground #boymom

3

rachelswholejourney

Protein + fat + low carb veggies is always a winner! Shredded chicken, mustard mixed with homemade mayo, avocado with EBTB seasoning, and some veggie dippers! #septemberwhole30

1

rachelhoffmanofficial

It was another three o’clock lunch because I’ve been buying and selling dolls all day long - it’s been a crazy doll day! I’m proud of myself for not eating Taco Bell which my company provided today. Lunch is my usual: protein + fat + veggies! #septemberwhole30

3

janet.c.mitchell

Frozen berries, vanilla lemon @nutpods, chopped pecans and a sprinkle of flake seasalt! 😋😋😋 # #ketowhole30 #whole30homies #lchf #whole30alumni #whole30life #whole30 #wholefoods #whole30compliant #whole30journey

2

ket_yo_self

3

we_be_grubbin_

Baked chicken thighs and bacon wrapped broccoli, ALL ON THE SAME PAN straight from the oven. #whole30 #ketowhole30 #lowcarbwhole30 #lowcarb #whole30keto #keto #ketolife #bakedchicken #chickenthighs #crispyskin #baconwrappedbroccoli #baconwrappedveggies #onepanmeal #🍗 #🥓

0

rachelswholejourney

A little late for lunch but I love fasting as long as I can! Today I’m having some grilled chicken, avocado, bell peppers, and homemade mayo mixed with mustard. Simple, compliant, and delicious! #septemberwhole30

8

ketolikejess

Oh look, this a #ketowhole30 meal! I’m kind of going through a phase where nothing sounds that great to eat 🤷🏼‍♀️ Lunch today is two @twrgrassfedbeef Uncured Polish Sausages sautéed in ghee and some leftover balsamic bacon Brussels sprouts. . . . . #keto #ketosis #ketogenic #ketogenicdiet #ketodiet #banting #lchf #lowcarb #lowcarbhighfat #intermittentfasting #atkins #glutenfree #jerf #realfood #sugarfree #foodie #fitfam #whole30alumni #huffposttaste #feedfeed #buzzfeast #f52grams #instagood #brusselssprouts #grassfed #grassfedbeef #eeeeeats #polishsausage #costco

2

we_be_grubbin_

Spicy Cauliflower fried rice. 🥘 ° ° The spice is definitely NOT from the freshly diced jalapenos. It's coming from those barely there drops of @hotlickssauces SUICIDE hot sauce. Hence the avocado slices, without that creaminess to cool down the dish, it'll take me longer to shovel everything into my mouth (after a workout, I don't eat like a lady). ° ° #WHOLE30 #lowcarb #proteinpacked #ketowhole30 #whole30keto #ketolife #lowcarbwhole30 #lchf #postworkoutmeal #postworkout #goodfats #healthyfats #inspiredhomecook #homecooking #cauliflowerrice #cauliflowerfriedrice #avocadoslices #🥑

0

kickassketomama

0

squints.going.clean.keto

Damn it, this Korean BBQ salad is hella good. The marinated cubed ribeye and caramelized onions are savory. The crunch from the carrots and Persian cucumbers to add in the freshness. Baby arugula tossed in a little toasted sesame oil to get my fat in. Before you say, “holy fucking shit, she added carrots!🤦🏻‍♀️” chill! Let’s be clear here. Many people on “keto” eat keto sweets with fake sugar in it. I support your need, especially when you just got to have your sweets. For me, I prefer real food. Food that I can’t just have everyday. So breathe. Let me eat my fucking carrots☺️

19

keto_okie

2

happywholeandhealthy

Certainly not my prettiest plate of food but dang this was so full of flavour! #yellowcaulirice @thecastawaykitchen meatballs and seasoned mushrooms, perfect way to end off day 1 of #ketowhole30 #septemberwhole30

6

ket_yo_self

9

ket_yo_self

Lunch today was a clean, delicious taco salad! #ketowhole30 approved! I used fajita chicken slices from @applegate along with some chopped romaine and fresh garden tomatoes! I topped it off with some approved green hatch salsa from @aldiusa and @eatwholly from Costco! Delish and I didn’t eat again until I got home. So full from fat! 💗🥑💗🥑 . . . #keto #ketodiet #ketofam #ketogenicdiet #fatadapted #ketolifestyle #ketolife #ketoliving #ketotransformation #ketoresults #ketosis #ketones #fitlife #weightloss #eatfatlosefat #fatadapted #weightlossjourney #eatfatburnfat #runningonketones #themagicpill #ketoAF #lchf #lowcarb #lowcarblife #fatfueled #whole30keto #whole30

1

rachelswholejourney

As you guys know, I work doing several things and I am fortunate to work from home a couple days a week to accomplish this. It provides me balance, and one of the biggest reasons I love it is I can fry a couple farm fresh eggs to toss on my lunch salad. It’s a September of whole/healthy eating this month, and I’m excited to be back in the saddle after some amazing fried cheese curds in Milwaukee. This salad has a base of spinach (put everything you eat on a layer of spinach) and some leftover roasted veggies, a roasted chicken thigh, some avocado with Trader Joe’s ‘Everything But the Bagel’ seasoning, and a little balsamic vinegar. #whole30 #paleo #ketosalad

5

rachelhoffmanofficial

I am fortunate to work from home a couple days a week. It provides me balance and one of the biggest reasons I love it is I can fry a couple farm fresh eggs for my lunch salad! #septemberwhole30

6

shrinkingoddie

Post Bday keto Fail 😣 but no excuses going strong this week goal is to be under 225 by the end of the month 😄 #weightlosstransformation #weightlossjourney #weightloss #keto #ketowhole30 #shrinkingoddie

1

kickassketomama

Mmmm... Homemade #sugarfree raspberry jelly and @madewholecookbook #nutfree and #dairyfree #keto bread. Can't miss with this combo. #houstonketo #ketofood #ketofoodie #ketogenicdiet #ketosis #eatrealfood #ketowhole30

0

squints.going.clean.keto

Ok my homie @ketoweedo just learned her lesson and bought the wrong brand of pork rinds. Now I rarely snack, but when I do, I snack on @epicbar pork rinds. Simple ingredients where I don’t have to whip out my dictionary. I may have not tried the chili lime ones yet but when I find you near me I will eat you up! DON’T PLAY! Well I clearly have no shame🤦🏻‍♀️ I do me, you do you! Even when you’re eating the not so amazing brand💅🏼but for serious, you eat like this too, right?

22

fitmomjourneythm

Garlic Butter (ghee) grass fed steak for dinner? Yes, please! That rounds out a day of #ketowhole30 eating, if you add in the gigantic spoonful of almond butter I ate this afternoon 🤷😂 I'll also have a LaCroix later before bed.... How's your #septemberwhole30 going??? . . . . . . . . . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketolifestyle #ketolife #ketofoodie #ketodinner #ketodinnerideas #ketomeals #ketoliving #ketomom #ketomomma #ketomommy #ketoforlife #ketoforweightloss #ketoforwellness #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarblifestyle #lowcarbeating #lowcarblife #atkinsdiet #atkins #glutenfree #eatfatlosefat #fmjketowhole30

4