Fitness 💪🏼 Friday progress pic! 💥
After my lower body workout! 🏋🏻♀️
As I’ve continue to build muscle
I’ve seen an increase in weight
which completely messes with you!
Especially on Keto when your body
goes through a recomposition...
That’s why pictures are one ☝️ of
a great measure (take similar poses)
so you can compare and you can definitely
see small changes over time!
Patience is hard sometimes, but
take it one day at a day! What
matters if that you heal and move
towards your goal 🥅
Happy Friday everyone 💗! .