Kneeraises Photos & Videos on Instagram

Report inappropriate content

crossfit_triplex

β€žTry, fall, stand up, try again, laugh, have fun - repeat.β€œ πŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™‚οΈπŸ‹πŸ»β€β™€οΈπŸ‹πŸΌβ€β™‚οΈπŸ™ƒ ****************************************************** . #crossyoga #crossfit #and #yoga #tabata #intervall #hiit #plank #cobra #pushups #heeltouches #suitcasedeadlift #kettlebell #abmatsitups #banded #sideplank #burpees #kneeraises #kneestoelbows #malasana #gorilla #catcow #wallsit #medball #russiantwist #crossfittriplex

0

ninamello81

0

tomek_szklanko

1

the_levitate

4

jo_jo_fish

Mama got a chalk ball ✌🏽πŸ’ͺπŸΌπŸ™‹πŸ»β€β™€οΈ. Thanks @nush75 love ya like cooked food ( even if it’s at midnight πŸ˜‚) 😘 100 x better than crushed crayola chalks #improvised #chalk #sorehands #pullups #kneeraises #barwork #strong #gettingstronger #upperbodyworkout #mamagotmuscles #fitmama #fitforties #pt #instafit #fitfam

0

workoutwade

I had an 80 minute session on core/abs/obliques/legs for my #2ndworkoutoftheday on #musclemonday. I did 3 sets of both of these versions of knee raises for a total of 6 sets. TheΒ hanging knee raiseΒ is a core strengthening exercise that targets the lower abdominals, hip flexors, and lower back. This exercise will also increase stability in the upper back and shoulders. It is all about pelvic tilt! When facing a mirror you want to be able to see your own butt. Always take quality over quantity. #workoutwade #personaltrainer #diabetictrainer #healthylifestylecoach #diabeticbodybuilder #naturalbodybuilder #42andfit #useexerciseasinsulin #fitnessismybusiness #healthylifestyle #instamuscle #instagym #nopainnogain #lowerabsworkout #lowerabdominals #pelvictilt #coreworkout #coreexercise #absworkout #abexercises #type1fitness #type1fit #gymratlife #workoutlife #hangingkneeraises #kneeraises #fitness247 #fitfam

1

filiadis

Just hanging around with miss @hollybrettle on the pull-up rig✌️ what a fun weekend competing alongside you πŸ‘ #crossfit #compdays #hangingaround #crossfitgirls #kneeraises #2for1deal #fitness #fitchicks #crossfitthings #allstars #strongwoman

3

plantstrongdan

After doing interval running this morning for about 20min i finished with sprints and explosive drills on the beach. Here is a small video of my last drill. #burpees #calisthenics #sprints #kneeraises #beachworkout #fast #speeddrills #speed #run #beach #ocean #waves #legday #nogymneeded #bodyworkout #hiit #burnfat #highintensitytraining #highintensity

5

madonnatix

Success seems to be largely a matter of hanging on after others let go.... #keepgoingπŸ’ͺ . . #walkthetalk #hostMadonna #keepmovingforward #lifeisbeautiful #lifestyle #lifetimefitness #fitness #happy #blessedπŸ™ #tuffbrowngirl #kneeraises #riseandshine

8

crossfithurakan

🌟 This week we have @veebee30 in our Athlete Spotlight 🌟 As a coach, one of the best things that can happen to you is find people so driven to excel that, no matter what, you know they will succeed at whatever you throw at them. And Vee is a fantastic example of this. From the very moment she signed up for our 7-Week Challenge she was super enthusiastic in learning all the CrossFit fundamental exercises and master the technique required to perform at her full capacity, always setting a goal on each workout and achieving it! This awesome focus of hers made her lose almost 8 Kg which was more than 10 percent of her body weight at a time! Now that she’s a regular member, she keeps improving her body composition, gaining strength, having fun, and sharing her positive vibe with all the members of our Tornado Tribe. Keep showing the world how it’s done, Vee!

4

pullingmyweight

Had to halt my muscle-up progress for a bit since my elbows had been a bit sore. Anyone’s got a good remedy for that?

6

syn_27

So my time in this challenge was 1min 17 secs with a 10kg plate ( still unbeaten ). My crazy ass bro @al_capitiano decided we should use a 20kg plate instead and went first, he got 46.99 ( i saw 46 πŸ˜‚ ) then he challenged me and said i was never gonna beat his time and he'd give me Β£10 if i did, if you know me then you know the boy likes a challenge so i took it and erm...i got 48 seconds πŸ˜‚πŸ˜‚πŸ˜‚ Where's my tenner though?πŸ‘€πŸ˜‚

16

el_waff

4

tackoseppo

4

pullingmyweight

Going for reps.

3

chrisdruk

Novato #kneeraises Intermedio #lsitraises Avanzado #legraises #calistenia

0

pro3health

Carissa has never been able to hold herself up. Today she did 3 sets of 5 HANGING KNEE RAISES! πŸ™ŒπŸ» Carissa your motivation is amazing and your ability to overcome is phenomenal :) πŸ’š #pro3health #kneeraises #weightloss #fitnessmotivation

0

lambertbaum

1

badaxeclubfitness

Don’t let β€˜the tower’ scare you! In this video Fred and Brad demonstrate a medley of pull ups, dips, and hanging knee raises. The tower is a great way to hit shoulders, core, and upper back. πŸ’ͺ Questions? Don't be afraid to stop one of the guys and ask! #badaxeclubfitness . . . . #thetower #fitness #sundayfunday #gym #gymrat #badaxemichigan #pullups #pullup #kneeraises #dips

1

elinhedberg_

7

narrowpathwaysfitness


Fatal error: Call to a member function getText() on null in /srv/www/gramview.com/public_html/tag.php on line 152