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nancy.birtwhistle

KNOW YOUR ONIONS ! Small dice = even cooking and more flavour 👍🏽 #kitchenrescue #knowyouronions #onion #lifehacks #cookingtip

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moderngoddessuk

Garlic and onions’ pungent odor and taste comes from their powerful sulphur-containing compounds. The primary ingredient is Allicin, known for its antibacterial, antiviral, antifungal and antioxidant properties. . .•Allicin, along with other powerful compounds in both onions and garlic have a profound effect on your circulatory, digestive and immune systems, helping lower blood pressure, lower blood sugar levels, and raise HDL (good cholesterol) levels in your body. . .•Garlic and onions are especially effective to stimulate insulin and stabilize blood sugar. A study published in the Journal of Medicinal Food found that they effectively improved glucose tolerance and insulin sensitivity. . .•Onions also contain a hefty amount of the antioxidant, quercetin (especially red onions), which helps to fight allergies, and reduce inflammation that leads to disease. . . . . #moderngoddess #eatforlife #eatforbeauty #getnourished #realfoodmatters #naturesfruits #onions #knowyouronions #garlic #antiinflammatory #allicin #quercitin #mindbodyeating #createyourself #votewithyourfork #everystep #bodywisdom #moderngoddesslife

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ellhabb

. You can do 99things for someone and all they’ll remember is the one tning you didn’t do 호의가 계속되면 권리인줄 알지? #호이야 #둘리야 #목요일이다 #today #thursday #knowyouronions

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naijastartups

If you are not willing to LEARN no one can help you, if you are determined to LEARN no one can stop you either. . . Be consistently knowledgeable about your field there is always something to learn everyday. . . Find your tribe and know what is going on in your industry. . Don't just be there just like that. . Such an inspiring post from CEO of @OlamsCatering, a professional catering services company based in Lagos, Nigeria . . #Knowyouronions #motivation #knowledgeiskey #olamscatering #oclovers #LagosbasedCaterer #GbagadaCaterer #Foodbusiness #cateringcompany #Eventscatering #KnowledgeIspower #Foodpacks #homedelivery #weddingcatering #eventcatering #naijacuisine #naijacaterer #nigeriancaterer #foodvendor #bulkorders #foodpreneurs #womeninbusiness #entrepreneurlife #lagosbusiness #womensupportingwomen #Foodie #ibadangirlboss #smallGirlBigGod #Thehustlersgang #Naijastartups

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produceworld_organic

Our organic onions, super oniony super organic #organic #onions #rborganic #knowyouronions

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cornergallery

‘Know your onions’ for A-level results day. Wishing y’all good luck & gold stars ⭐️. (Acrylic painting on canvas paper). . . . . #knowyouronions #originalpainting #originalartwork #stilllifepainting #kitchendecor #artforinteriors #artforthehome #alevelart #alevelresults #goldstar #framedartforsale #redonions #art #artinspo #paintingaday #acrylicpainting #artforsale

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the_pottery_plot

🍄Funny Onion🍄. I have a feeling these are very very burn your eyes out super strong onions😭But I have grown some at last!!! A few are the size of a large pickled onion, maybe I will pickle them & by Christmas we can have a ‘who can eat the hottest pickled onion on earth ‘ contest 🤯 #onions #knowyouronions #pickle #strongonion #growyourownfireball #growyourown #allotment #plot14 #allotmentsofinstagram #gardenersofinstagram #happygardener #thepotteries #growersofig #organicgardening

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gle_packaging.design

'Know Your Onions - Graphic Design' - what an amazing book! I massively recommend this to any graphic designer. #knowyouronions #navig8 #graphicdesign #designeradvice #greatread #book

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snakeriverproduce

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jamjarjoan

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morems_clothing

I have seen people who had walked up to me and say morems I like to own a fashion business. I laugh not because I do not want them to get involve, but a lot of these people do not have even the slightest basics of fashion designing. So the question is? Why should I go into a business I don't understand. I tell people learn the basic principles of fashion designing, go to fashion school or wherever you feel you are comfortable with. My case as an example, I recently ask my tailor to leave since I discover she steals from me not once not twice, then the other tailor decide to go with her. And am like who cares the job continues, I got on my machine and I started sewing. Yes! I have to deliver all the orders I have. I ponder this morning and I ask myself what if I don't know this work? Hmmmm #itistimetolearn #learnaskill #dontbeamoron #knowyouronions

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oldershawgroup

Onion harvest in Lincolnshire is drawing to a close. Time to move over to the Norfolk sands.

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jamesmurphyphoto

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josallotment

I didn’t grow this as on my holidays but bought at local farm shop - prize winning Isle of Wight onion. Lemon for size comparison #prizewinningonion #knowyouronions #onion #growyourownveggies #isleofwightonion #briddlesfordfarm #isleofwight

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create_mistakes

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thegoodmoodfooddude

Just been asked to be one of Ocado’s Star Reviewers... your red-hot-off-the-press review will be delivered by thegoodmoodfooddude in the onion van #knowyouronions #ocado #ocadouk #ocadoonionvan #ocadovan #britishicon #starreviewer #healthyfoodrocks #eatyourselfhappy #veryexcited 😆 #thegoodmoodfooddude @ocadouk

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countrypilgrim

Knowing your onions is important in life....having more skins than one comes in handy too!!

5

thefashiontutor

Decolletage is a term used in woman's fashion referring to the upper part of a woman's torso, comprising of her neck, shoulders, back and upper chest, that is exposed by the neckline of her clothing. . Basically, it means 1 .a low neckline on a woman's dress or top. 2. a woman's cleavage as revealed by a low neckline on a dress or top. Example . ."Her runway collection consisted of a lot of decolletage - friendly dresses." . So your client may be adventurous with decolletage exposing dresses or be more demure and wouldn't want any decolletage exposed. . Get it 😁 . . . . . . . . . #thefashiontutor #fashonterms #knowyouronions #hautecouture #readytowear #dressmakers #fashiondesigners #patternmaking #iteachfashion #naijafashion #naijadesigners #lagosdesigner #naijabrandchick #techgyst #fashionlessons #decolletage #neckline

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knightandknoxley

Gurntastic, Old Town Gurning Competition Later... Also Onion Eating Competition... Only In Hastings For One Night Only 😎 #hastings #hastingsoldtown #carnival #gurning #knowyouronions #onions #fun #beachlife #mad #nuts #forreal #food #wateringeyes

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thefashiontutor

Pls read. 👇 Haute couture is the creation of exclusive custom-fitted clothing. It is high-end fashion that is usually constructed by hand from start to finish, made from high-quality, expensive and very often unusual fabric is used and sewn with extreme attention to details. They are usually finished by the most experienced and capable sewers using time-consuming and classic hand-executed techniques. . According to Wikipedia, the term haute couture is protected by law in France and is defined by the Paris Chamber of Commerce (Chambre de commerce et d'industrie de Paris). To earn the right to call itself a couture house and to use the term haute couture in its advertising and any other way, a fashion house must follow some set or rules. So be careful of what you call your brand in order not to infringe any laws in foreign countries 😉. . Haute couture is one of the most misused terms in fashion and most people have the misconception that haute couture applies to all handmade and/or made-to-order (bespoke) garments. . This isn't entirely incorrect, but it is a very loose interpretation of the term as there are rules to an outfit being classified as 'haute couture'. . But first of all how can you be a designer and be unable to pronounce the word correctly..... Please practice practice practice and be able to command respect 😉. . I love you too. Lol . Credits Wikipedia, dressform.com No copyright infringement intended. . . . . . . . #hautecouture #dressmakers #fashiondesigners #fashiontutor #ieducate #iteachfashiondesigning #runway #readytowear #fashionistas #speakfashion #knowyouronions

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mammafamily

I had planned to pickle these silver skinned onions when I saw them at the grocers but I decided to caramelise some in a little garlic butter and I’m very happy with that decision as they tasted so good served with some chicken. I panfried a second batch today with balsamic vinegar that was a bit too. #yum #yummy #mammafood #instafood #foodoftheday #foodofinstagram #onions #knowyourfood #knowyouronions #veggies #vegetables #localmarket #localbusiness #n17 #tottenham #supportlocal

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ajpick

I’d love to be able to say I grew these. But I didn’t. Big round of applause to the clever gardeners at Broughton House in Kirkcudbright #broughtonhouse #kirkcudbright #nationaltrustforscotland #dumfriesandgalloway #scotland #onions #vegetablegardens #knowyouronions

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theluxuryvegan

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the.happy.environmentalist

Bonus onions! They grew in my absence! A good find in the overgrown olive grove that's been mostly churned by wild boar🐗 #growyourown #knowyouronions #lovelife the #cats and #hen helped #eveningwalk

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plot67

Rainy days are for sorting! Collected my onions & shallots from the allotment yesterday so as it’s raining I’ve sat & prepped them for storage this afternoon! Getting moderately better at plaiting onions! Also debating whether or not to pickle my shallots... . . . . #allotment #allotmentlife #growyourown #allotments #ediblegarden #gyo #outdoorlife #gardening #homegrown #gardenersofinstagram #vegpatch #vegetablegarden #femalegardener #girlgardener #shallots #redonions #onions #knowyouronions

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handsonpreserves

Desalination for the nation #knowyouronions

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tbgraphicdesign

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tsuritbz

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p.porecha

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martinwood4365

Not a bad onion crop this year!! #knowyouronions #onions #onionbreath

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thelogocreative

Big thanks to Drew de Soto @knowyouronionsdesign for sending us copies of his books, reviews coming soon. We also have Q&A coming up with Drew soon and we are interested in what you the readers would like to ask him. Be sure to leave a comment would be great to hear from you. _________________________________ #graphicdesign #knowyouronions #drewdesoto #design #book #review #graphicdesigner #logodesign #logodesigner #designportfolio #portfolio #graphic

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susiefaulks

Perfect weather for drying onions & shallots. 🌰 * * #growyourown #vegpatch #growyourownveg #redonions #knowyouronions #shallots #harvest

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redhead.interiors

Beautiful ♥️ uplift brackets are essential when there’s a small deadlight; the tops of the curtains wouldn’t sit above the window recess using a standard bracket • @byronandbyronltd #byronandbyron #upliftbracket #curtainbracket #fititright #curtainpoles #specialbrackets #curtains #curtainfitting #curtaininstallation #knowyouronions

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virtuosointeriordesign

Let me just leave this here. It's a long story so I'll give a summary. I was called to produce and install blinds for 37 windows of varying dimensions and I had less than 24 hrs to deliver. We were mobilized 2pm, hit the market same 4pm Saturday, 21st July and had to deliver to site by 22nd Sunday 4pm. Delivered to site 8pm. Installed overnight and we were out by 5 am 23rd Monday morning. The office complex was commissioned by the Governor of Ogun state that same Monday 23rd July,2018 Yes we delivered . And someone had to humbly swallow his gender bias.🙏🙏🙏🙏🙏 #womeninbusiness #knowyourworth #knowyouronions #integrityiskey #virtuosointeriordesign #woodenblinds #naijahustle #Godbacked

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wounded1842

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snakeriverproduce

Skin, size, and color - all coming together for an awesome crop here at @snakeriverproduce courtesy of 3B Hay & Farm! Have we told you lately our growers are the best? It’s true, they are! 🌱🚜 #snakeriverproduce #3bhay #startwithonions #srponions #inthefield #onthefarm #onionbiz #yellowonions #agriculture #onions #cropupdate #eatmoreonions #humbleonions #knowyouronions #usaonions #wherefoodcomesfrom

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mhsmiler

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olamscatering

Its amazing how i was playing around during my photoshoot and looking at all the pictures i see different meanings in each of them. . . Todays picture simply says Know your onions. 🤣🤣🤣🤣🤣🤣🤣🤣🤣 . . If you are not willing to LEARN no one can help you, if you are determined to LEARN no one can stop you either. . . Be consistently knowledgeable about your field there is always something to learn everyday. . . Find your tribe and know what is going on in your industry. . . Don't just be there just like that. I wish you all a very productive and profitable week. For enquiries and bookings please click link in bio or call. #Knowyouronions #Mondaymotivation #knowledgeiskey #olamscatering #oclovers #LagosbasedCaterer #GbagadaCaterer #Foodbusiness #cateringcompany #Eventscatering #Foodinbowls #Foodpacks #homedelivery #weddingcatering #eventcatering #naijacuisine #naijacaterer #nigeriancaterer #foodvendor #bulkorders #foodpreneurs #womeninbusiness #entreprenuerlife #lagosbusiness #womensupportingwomen #lagosbusiness #Osbselite #ibadangirlboss #smallGirlBigGod #Thehustlersgang #naijabrandchick

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blackpepperpot

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gp.allotment

We've got a how to event today on the ground to pass on hints and tips about entering the show. I'm going to be learning how to dress my onions #knowyouronions #allotment #gpallotment

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neenie56

My first ever crop of onions and shallots as well as garlic. Feeling ridiculously proud for having done very little! #veggie #gardening #knowyouronions

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gp.allotment

First attempt at plaiting onions (my mum tackled the shallots and garlic). The kitchen now smells very much of onions #gyo #gpallotment #knowyouronions #allotment #allotmentlife

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katysmuddyboots

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snakeriverproduce

No filter needed around here! Check out these beautiful red onions from Imperial Ag - they’ll be on their way to Snake River Produce very soon!! ♥️🌱☀️ #snakeriverproduce #srponions #startwithonions #inthefield #onthefarm #redonions #imperialag #agvocate #eatmoreonions #farmer #ieooc #jumboreds #knowyouronions #onions #onionbiz #usaonions #wherefoodcomesfrom

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life_of_lozzi

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chefsarahrowe

Lined up and ready to be chopped 👩🏼‍🍳 #knowyouronions #dontcryforme

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janemakes

We don’t just sew at #chistitch! I’m not the first of the group to publish a photo of this amazing red onion print on fabric by @aliceblears but I couldn’t resist. it was brilliant!! Makes a change from potatoes! #knowyouronions

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garyb

More Kerry beauties that had me in 😭 tears #knowyouronions #localvegetables #homegrown

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coollotment

July. Even though the nasturtiums are beginning to turn, I'm still quite smitten with it all. #Growin #BeansBeansBeans #Nasturtiums #KnowYourOnions #CarrotDefences #SweetSweetPeas

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changecoachb

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ibileclothiers

The Making of our #CEO's dress Designed , Pattern Created and sewn by her @doyinsonubi . If you know, you know😉👌 . . O ya, come and enrol on our Intensive Class. See details below 👇 . . #PATTERNMAKING AND #GARMENTCONSTRUCTION COURSE DATE #ALERT . . Due to popular demand, another Batch of the "5 WEEK INTENSIVE PATTERNMAKING AND GARMENT COURSES " scheduled for 27TH of #AUGUST to 28TH #SEPTEMBER . . #NEW: Students are now allowed full access to our " Four (4) ONLINE MODULES when they register for our 5 Week Intensive Course, 3 and 6 Months Courses. Worth #90,000 in cash . . . Understanding the Basic Blocks/Slopers ( researchers grouped them into 5 - Front and Back Bodice; Front and Back Skirt; and Sleeve) is the most important aspect of Garment Making. When an individual understands these Basics, which #ABSL calls the Foundation, then individual can build on it. There are thousands of online resources that can also help. REGISTRATION IS ON NOW!!! LIMITED SLOTS AVAILABLE. Click link for full details; https://www.absl.com.ng/our-courses/patternmaking-garment-construction/ ☎️: 08180005111 Wouldn't you rather enrol at ABSL😎 . . #LearnTheArt #LearnASkill #LearnToSew #UnderstandTheBasics #LearnThePrinciplesOfCutAndSew #LearnTheSewingTechniques #KnowYourOnions #EnrolNow #IntensiveClass #PatternMaking #GarmentConstruction #ABSLFashionInstitute #Lagos #Anthony #Ikeja #Maryland #Hustlersquare #WeImpact #WeGiveValue #WeMakeTheDifference

2

anastasia.nima

🎼This is the time for yourself to be free You gotta follow your heart🎶 My fav Scorpions know their onions! #porto #wanderlust #knowyouronions #globetrotter

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cat__howe

Onion harvest. My little experiment this year showed that the onions started in pots (Hercules) did better than those that went out in the ground later. The certurion performed really badly - I won’t be buying those again! #onions #knowyouronions #onionharvest #inmygarden #growyourownveg #growyourownfood

0

britishconcept

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simonprestn

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britishconcept

Guess the Phrase!🔎 Answer posted before 9pm!🕘 - DM with the correct answer to have a chance to win a Monthly prize!!!🏆 - Winner to be drawn at the end of the month! 🗓 - #britishconcept #english #englishlesson #englishcourse #englishidiom #englishlearning #loveenglish #englishclass #learning #englishtutor #englishteacher #teacher #education #tutor #guess #phrase #UK #HK #hongkong #knowyouronions

0

rideoutcoaching

Getting excited for some coaching next week after a couple of weeks off. Busy session planning. 🤓📚📒💻😎🚵‍♂️🚵🏻‍♀️. #lovetolearn #mtbskillsamddrills #mtbcoaching #knowledge #practise #understanding #knowyouronions #planning #thinking #thinkingsomemore #mtbskillscoaching #ridebikeshavefun #develop #dowhatyoulove @scottishcycling @enduraofficial #grounddivision @basecampbikes

2

kirstybobs

Lifted the first of the onions today...these little guys are gonna make some brill pickles 😍😍😍😍 . . . #growyourown #knowyouronions #harvest

0

ukshallots

When the weather/football is getting you down... just think about this one-pot stove stop shallot & chilli mac’n’cheese by the fab @genevieveeats 🧀 Recipe on our site, link in bio. . . . . . #eatyourfeelings #shallotmacandcheese #macandcheese #macncheese #onepotpasta #stovetop #genevievetaylor #simplerecipes #knowyouronions #carbloading #ukproduce #worldcupblues #patheticfallacy

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rowena_dean

3

darenbale

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krazykimwill

Garlic, onions and shallots all drying nicely! #aliums #knowyouronions #growninborth #happyvegetarian #gardenproduce

0

meetings.events.group

1

shangrilastation

Summer side salad. Green bean, tomato and red onion. This is a favourite in our house. A few friends started making this after eating it at ours. So simple, and can be eaten with loads of stuff, depending on what you fancy. We're having it with roasted bbq-rubbed chicken thighs. My pal always makes it to eat with hard boiled eggs. Anyhoo, as it is, it's vegan and yummy. Easy peasy side salad: Green beans (I used frozen), red onion, 2 tomatoes. Drizzle olive oil, balsamic vinegar & a pinch of garlic salt. Bob's your uncle. Know your onions. 😁 #salad #greenbeans #food #recipe #knowyouronions #comeonengland #summer #summerfood #homemade #instafood #london #aldgate #england #shangrila

1

ponyyelof

Has to stop on the road today to admire these fading alliums. Love that they're part of the onion family - usually purple & v pretty onions! Just as lovely here in their fading beauty. Their seed heads, in 3rd pic, are always amazing. #garden #gardenlove #knowyouronions #nature #greatoutdoors #floweroftheday

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claytoes11

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mrspicklepot

0

nikaskitchen

This week was pretty exciting as I represented @schoolfoodmatters on a couple of their projects. They are an amazing charity running cooking and gardening workshops in several boroughs including Southwark and Croydon schools. This week was ‘Know your onions’ Croydon where the secondary school students sold produce which they grew from seed! They were very creative making soaps, infused oils and even lavender cookies! The day was a success. #schoolfoodmatters #knowyouronions

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ponyyelof

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ukshallots

A beautiful shot from one of our growers - the echalion crop is looking lovely in the East Anglian sunshine ☀️ #Repost @john_f_constable . . . . . #echalion #echalionshallots #allium #shallotgrowing #ukshallots #knowyouronions #summercrop #shallots #bananashallots #freshproduce #britishcrops

0

ridleyroadmarket

ALSO TODAY! @schoolfoodmatters will be at Ridley Road Market celebrating their #knowyouronions project with Hackney Secondary Schools from 12pm-2pm! They will be selling school-grown produce will all funds raised going to their food education programmes... #support 🌰🥕🌽🥑🍠🥔🍊🍓🍇

3

nadinepierce

Delighted to return from holiday and find these big beauties bursting up out of the ground #onion #onions #whiteonion #gyo #growyourown #growyourownfood #veg #vegetablepatch #gardening #vegpatch #homegrown #food #garden #gardenblogger #gardenblog #knowyouronions

0

wirtschaftimfranz

Elena war am Wochenende in Deutschland und hat an einem Workshop für Biodynamie teilgenommen. Genau, das ist die Anbauweise, die beispielsweise beim Demeter-Label angewandt wird. Der Workshop fand auf dem wunderschönen Weingut Odinstal statt. Und wenn ihr jetzt bei uns einen biodynamischen Wein bestellt, erzählt sie euch gerne davon, sonst natürlich auch. #franzundfrei #wirtschaftimfranz #wiedikon #zurich #odinstal #biodynamie #organic #knowyouronions

1

shediest

Hey entrepreneur! I know most of us say we are in this race because we are passionate about what we do, but let's face facts : we are in it for the money too! While it is absolutely ok to want to make money off our passions, we must first "build" our credibility in our various fields before we expect to start making money. Hit my Instastory to find out ways to build your credibility as an entrepreneur!🤓👩‍🎓

1

bronxpavel

1

get_glowing_health_coach

Do you know your onions? Some onion info to distract you from the football! Do you realise all the health benefits associated with onions! Here are just a few. They are part of the Allium family, along with shallots, chives, garlic and spring onions. This family has beneficial effects on the cardiovascular and immune systems as well as anti-diabetic and anti- cancer effects. Onions are a very good source of Vitamin C and B6, iron, folate and potassium. They contain high levels of health enhancing flavonoid antioxidants. Flavonoids have anti-inflammatory effects that may contribute to cancer prevention. Onions are also eaten to relieve the symptoms of colds and flu. They also make your food taste great :) #knowyouronions #plantpower

3

ukshallots

Can we all just take a moment to appreciate the humble shallot? . . . . #shallotappreciation #mondaymotivation #handfulofveg #ukshallots #shallots #freshproduce #alliums #knowyouronions

1

frenchlottie

The Italians have solved the age old problem of needing a red onion and a spring onion 💁 . . . . . . . . #italianonions #springonions #redonions #knowyouronions #onions #italy #foodstagram

1

botanicalbricolage

All the colours that you can make from the skins of onions. I’ll be using the cafe nearby and collect their discarded kitchen waste to make vibrant yellows, oranges and coppery colours on silk and on linen a rich khaki green. Think global. Act local.

13

ruthieqfood

They really really wanna sell their school-grown veg at a Camden market #knowyouronions #schoolfoodmatters

0

ohdiddums

Head grower with her first crop of onions. Pretty good. 🌿 #knowyouronions #thegoodlifeisouttheresomewhere #organic #allotment #onions #Norwich #Norfolk

1