Self care for most people is a face mask, a drink or two, a freshly rolled joint, a phone call with your best friend, or maybe a long hot bath. Caring for yourself is not only physical, it’s mental. Telling yourself you are worth all of the above & so much more is the best thing you can gift yourself. Taking care of who you are as a person deep down can be a scary thing, some people don’t even try. You are faced with fears you didn’t know you had before & perhaps happiness you didn’t know you could feel. It is so important to truly try your best, day in & day out.