Officially geeking out. 🤓
I am so pumped for this program. I tried the preview workout this morning and it. was. AMAZING!!! 20 minutes went by so quick! And even though it was only 20 minutes, I was still covered in sweat.
I’ve never used a step for any of my workouts so this is all new to me; and I loved it – total game changer and a new challenge 💪🏽 I love the inspiration and motivation that comes from Shaun T. And his energy is just what I need for my early morning workouts! ☀️ Wanna give this program a try? No strings attached – I have a link to a free workout so you can see if this is for you.
Drop me your favorite emoji below and I would love to share it with you!
Ice cream🍦is hands down my favorite dessert. Thank goodness for my Superfood smoothie that I pack up in an insulated cup and pop in the fridge for a creamy and cold dessert-like snack! I like to have mine around 2 or 3 pm to beat that afternoon slump. What's your go-to healthy treat?!
@shaunt you are the real MVP! 20 min, sweat producing, body burning, equipment not necessarily required, flexible nutrition program with you guiding me through it....I AM ALL IN. .
I did a sample workout today with no step and I felt every single minute of it! I CANNNOOTT wait to get started. And if you aren't having those FOMO feels yet ....prepare yourself....or just join me 😘.
Kick hem crops and pastels can still play nice in cold temps when paired with the right accessories. ❄️❄️❄️ In other news, my kids are on a real Incredibles 2 kick so they've been calling me Elastigirl for the better part of a week. I'm worried it's starting to give my husband unrealistic expectations. I guess I better add yoga classes to the old Christmas list. 🤷🏻♀️🤣 #momlifestyle#happyholidays#flatlay
✨New pretties added to the inventory! 🎥I'll be going live on Facebook showing all the cute creations! Join us there!👍
🎁Need to shop for your babe friends? Any cute babies?
Or just treat yoself 😘
Today you are o n e w e e k old. I have already cried over that one too many times. Simply because my mama heart knows just how quickly that one week will turn into one month, one year.
So for now, I’ll continue to watch your chest rise and fall every chance that I get. And I’ll soak up your stretches and yawns and the way that you make the cutest noises when you sleep.
You my dear Salem, are a dream.
If you can conquer your mind you can conquer your life!!!
Today is the big freaking day where a brand new program by my absolute favorite trainer who changed my life and honestly saved my mindset and my health has his first workouts dropping into our library that include this step! •
This isn’t just a step and no this workout Is not step aerobics! This is a 20 min non stop no breaks kind of workout designed for anyone in any fitness level, busy mommas,and busy individuals who want results and are ready to rise up!
Are you ready to rise up this December with us?! Ready to crush some of your goals before everyone else starts in January?! Why wait till after the holidays and feel more tired, more bloated, more blah when you start your journey?! Why not start now?!? .
I’m glad that I don’t have to wait. I’m glad that this is a lifestyle for me and there is no such thing as waiting after the holidays. Conquer your mind conquer your life!
"It's the little details that are vital. Little things make big things happen."
John Wooden ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Necklace $4 layered-ring-choker-necklace
Beaten Half Moon Earrings - Pink $4.00
So Hubby and I went to target and picked up a pack of Applewood bacon. This stuff is so damn good! 🤤😋 11 pm that same night, I got hungry - #breastfeedingmom here 🤷🏽♀️ and no lie, I made the entire pack of bacon 😂 I had half, hubby had half and I was a very happy #baconlover 😂
Before the gingerbread chalet house-making and all the goodies from @traderjoes I basically bribed my own kids with cookies for this one photo. Tis’ the season for family photos and bribes. 🙋🏼♀️ As a photographer it’s rare I get in front of the camera, especially with my own kids so I bribe whenever I get the chance. Anyone else!? 🎄🎄