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blancayvettecortes

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skinfivebyavamd

Start your day off right, with these FIVE relaxing morning routine tips:✋ - 1. Stretch! 2. Drink a glass of lemon-infused water. 3. Get your blood flowing by doing some yoga. 4. Step outside for 5 minutes. 5. Eat a healthy breakfast! - For more relaxation tips, click link in bio, then click BLOG select “Five Relaxation Tips That Are Great for Your Skin.” - #WellnessWednesday #MorningTips

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chie_g

“Good times are a reminder and a reward for dealing with the difficult and challenging times we all go through. The trick is to celebrate the good times in advance of the difficult times. Always remember, good times await you after the difficult times pass.” - James A. Murphy . . #waybackwednesday #goodtimes #missthem #lemonwater 😂🍻

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_andrahenderson

Being special is awesome, but staying regular is a must! These two products have made my vacation to the Dominican that much better! If you want to keep your digestive system healthy on holiday, be sure to pack along some travel probiotics. (Like these from Genestra) They keep your gut healthy! I also love lemon water every morning, and keeping a morning routine on vacation helps your body too! So, I got these natural lemon crystals from @truelemon Just add to filtered water and you’re literally good to go. ;) My gut is happy, and that makes me happy, and that makes for a happy holiday! 😎🌞🌴 #dominicanrepublic #probiotics #genestra @seroyalbrands #happyholiday #vacation #gowithyourgut #digestivehealth #digestion #truelemon #lemonwater #ocean #beach

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iamshastamarie

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emmastehlik

I used to struggle with drinking enough water until I got lemon vitality & a hydroflask! Now it’s all I want to drink 🤤 So yummy! And what’s even better is that it comes in the premium starter kit! 🤗 . . . . . . #lemonvitality #youngliving #hydroflask #lemonwater #cleansing #healthy #delicious #essentialoils

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fitandmusical

Start your day right with a glass of lemon water! 10 benefits of drinking warm lemon water on an empty stomach: . 1. A rich source of vitamin C, potassium, calcium, phosphorus, magnesium etc. 2. helps in maintaining the pH balance of the body. 3. Natural antibacterial properties can help fight infections and inflammation 4. Helps fight common cold 5. Ski. Care remedy for acne, rashes, wrinkles and dark spots. 6. Promotes digestion and increases the metabolic rate. 7. Cleanses the liver and flushes out toxins 8. Provides electrolytes to stay hydrated 9. Helps reduce joint and muscle pain. 10. Lemon juice with warm water helps with digestion and hence, helps regulate natural bowel movement. It's basically magic! I try to get it in as often as I can. . . . . . #health #cleaneating #weightloss #diethacks #healthyliving #detox #cleanse #lemonwater #benefits #vitaminc #morningroutine #lemonideas #morningmotivation #healthytips #healthylifestyle #healthfood #cleaneatingrecipe Source: Edison Institute of Nutrition

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templeandco_nz

HELLO HYDRATION | I swear drinks taste better in a @madebyfressko_official flask. Fruit-infused water is so good for keeping your hydration levels sorted throughout the day. Get yours at @templeandco_nz now 💚 📷 @madebyfressko_official #healthandwellness #hydration #lemonwater #water #flask #onthego #herbaltea #shoponline #livelifewell

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iamshastamarie

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feeyany.suriyani

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iris_rose_1

Every morning with my porridge i am drinking hot water with lemon! It really helps with my digestion😊 . . . #porridgelover #lemonwater #detox #weightlossjourney #weightlossdiet #breakfastideas #intermittentfasting #keepgoing💪 #youcandoit👊 #instafoods

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feeyany.suriyani

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feeyany.suriyani

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refugehair

Beauty Tip 📝 Add a glass of water with a slice of lemon into your daily beauty routine. 🍋 Benefits •Flushes your body of toxins •Rich in Vitamin C •Helps cell rejuvenation •Maintains your body's pH balance •Protects the body from Immune System deficiencies #lemonwater #beautyroutine #lemonwater

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natural_love

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itsshastasjourney

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keays2fitness

Let's face It, most of us would never eat the peel of a lemon. It's not the tastiest 😞 Many of us put lemons or lemon juice in our water for its health benefits. However the lemon peel is where it's at! I personally use FDA Approved lemon essential oil for consumption. Its easy as just one or two drops in your water! The often-discarded parts of a lemon is a superior source of bioflavonoids—like hesperidin, rutin and naringenin—and vitamin C. In fact, the pith and peel are where most of the nutrition are! Bioflavonoids are powerful antioxidants, help the body repair DNA damage, balance blood sugar, reduce bone loss, bolster immune competence and many other benefits. Vitamin C works more effectively when combined with bioflavonoids. Lemons have been used to prevent and treat cancer. Lemons are anti-microbrial and ward off against bacterial infections and fungi. Lemons are also very alkalizing! Cancer thrives in an acidic body, by making your body alkaline you are taking preventative measures. Find this essential oil and more in my Keays2Wellness Shop! The best part is you get FREE SHIPPING from now until September 30th! LINK IN BIO. . . . . . #essentialoils #naturalhealingoils #chemicalfreeliving #anticancerfood #chemicalfree #holisticwellness #anticancer #holistichealth #aromatherapy #holistichealing #essentialoils101 #holisticliving #toxinfree #lemon #tiptuesday #trasnformationtuesday #preventativemedicine #detox #holistic #holisticmedicine #naturalhealing #aromatherapyoil #essentialoilsforhealing #chemicalfreelife #lemons #lemonwater #antioxidants #freeshipping

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alpererozerking

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thecretoni

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relishtastes

Grab something out of the fridge and pay via text. Or not since there’s no one there to stop you from stealing them?

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vintagepath1

Poem: 💕🕊You matter more than you’ll ever know. More than I can ever show...And...always as there are roses that grow... So does my love... #poem #poetry #poetrycommunity #poetsofinstagram #instapoem #instavideo #roses #petals #rosepetals #writersofinstagram #tearooms #writersofinstagram #love #lovepoem #tea #teacup #lemons #tearose #lemontea #lemonwater #. #vintage #lace ( video & poem by me Tammy E.🌿)

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iamshastamarie

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iamshastamarie

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jtb_catering

Hi! I’m Madison Hannah - owner & operator of Just The Basics Catering. It may seem like we’re all fun and games but we know how to seriously turn on the service game. I’m not afraid to get my hands dirty and make your event a huge success!! . . #JustTheBasicsCatering #BarService #BarCatering 📸Nicholle Godar

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brygonmedical

Start your day refreshed and hydrated. When you wake up, drink a full glass of warm water with lemon. This wakes up your body and digestive system, gives your body a natural flush, boosts your immune system and helps maintain a healthy weight by raising your metabolism. Fact. #diet #nutrition #wellness #lemonwater #detoxwater #gp #doctor #medical #BrygonGP #BrygonMedical #doctors #australia #queensland #coomera #care #healthcare #healthy #menshealth #womenshealth #fresh #healthtips #nutritionist #tea #greentea #lemon #tea #drink

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itsshastasjourney

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coachshari

#TuesdayTip— Give your liver a daily gift by starting your day with 2 8 oz glasses of water with lemon. Not only will it help to cleanse your liver, lemon is a great source of Vitamin C! (antioxidant and anti inflammatory) 🍋

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lebo_grand

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oriyaorganics

HEALTH HACK! Start your day with a glass of warm water and lemon juice to boost your immune system before flu season kicks in! 🍋💛

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alpererozerking

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iamshastamarie

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ketovallartamom

Breakfast was simple, bacon, egg, onions cooked in bacon grease, avocado, pink salt and lemon water #breakfast #highfat #healthy #lowcarb #lemonwater #vallarta #mexico #tuesday #keto #cetogenica

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thehouseofmerlejune

I love fall..... but you won't catch me drinking pumpkin spice lattes, the lemon water will continue on, and diet coke and margaritas and beer the end. #lemonwater #yeti #dietcoke #margarita #beer #fall

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0rganicmomma

Breakfast!! My chunky man loves bell peppers and tomatoes! He’ll seriously grab the bag of mini peppers from the fridge and eat them lol I love it!! Oh and he loves bacon. Who doesn’t? • • • #toddlermeals #breakfast #sogood #organic #lemonwater #momlife

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alpererozerking

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amy.moss84

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gingeredspirit

Being a #crunchymama means I’m always on the hunt for ways to take care of myself and my family using natural products. I believe in holistic healing so aside from #chiropractic care, #arvigo treatment, and #herbs for our wellness...I believe there are things I can do at home to keep us healthy and thriving without #bigpharma. Maybe you’re tired of side effects, too. Ive never been a fan of putting bandaids on bullet holes because the infection is sure to come. A few of my favorite things in one image! Tap to find out where I shop. Wanna know what some of this goodness is all about and why I’m obsessed? Join me live tonight right here on the IG 😉 #lemonwater #avocado #kiwilover #tonguescraper #microneedling #essentialoils #diffuser #keytones #bonebroth #hyaluronicacid #hempoil #rejuveniqeoil #firetonic #bloodorange #handsanitizer #bamboo #holisticliving #crunchylife #naturalliving #collagen

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iamshastamarie

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empoweredsoulfood

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mollyparkerpt

🍋𝙒𝙖𝙧𝙢 𝙇𝙚𝙢𝙤𝙣 𝙒𝙖𝙩𝙚𝙧🍋 . 🍋Warm lemon water is a healthy way to start the day. . 🌿It can aide in digestion, balance pH, and boosts your immune system. . 🌞Add it to your morning routine as part of a happy gut-brain diet. Best when you first wake up. . . 🧠Follow👉@mollyparkerpt for all things concussion

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crabdumplings

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itsshastasjourney

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zabanaessentials

Morning Ritual = 🍋Lemon Water💧 Water is the best beverage for hydration, but did you know just by adding lemon to a 10oz. cup of room temperature water you can benefit from the following: 🍋Improved Digestion 🍋Strengthened Immune System 🍋Boosted Energy 🍋Balanced PH Level 🍋Glowing Skin These are just a few of the many benefits, as lemons are packed with tons of vitamin C. Check it out for yourself🧐But in the meantime bottoms up 💦🍋! 📸 @adriandelsiphoto • • • • #lemon #lemonwater #lemonwaterdetox #detox #glowingskin #naturalcosmetics #naturalskincare #veganbeauty #vegancosmetics #organicskincare #organicbeauty #organicmakeup #crueltyfreebeauty #crueltyfreemakeup #greenbeauty #greenbeautyblogger #ecobeauty #vegan #organic #acne #eczema #nontoxicbeauty #fresh #love #fall #sandiego #zabanaessentials

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iamshastamarie

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infuzed_

🍋💦Benefits of Lemon Water go wayyy beyond just detox, here are some more benefits 📸 via pinterest . . . . #healthylifestyle #eatclean #infusedwater #infused #detoxwater #lemonwater #lifestylechange #drinkmorewater #fitness #cleaneating #rawdiet #cleaneating #detoxwater #detox #nutrition #motivation #wellness #cleanse

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inthemoodforsexyfood

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iamshastamarie

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goneliss

Drinking my lemon water out of my big kid Nickelodeon cup and my slurpee tongue straw from 7Eleven like a cool kid! #SevenEleven #Slurpee #TongueStraw #BlueTongue #nickelodeon #TumbleCup #Cup #Spencers #Cartoons #BigKid #CoolKid #LemonWater #Healthy #DrinkMoreWater #TryingtoBeHealthy #Silly #Cute #BreakTime

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skin.boutique

What’s your morning routine? Coffee and go? Try starting your morning with hot lemon water as soon as you wake up. 🍋💛 Benefits: 🍋 ph balancing 🍋 immune boosting 🍋 keeps your metabolism humming 🍋 cleansing 🍋 hydrating 🍋 aids in digestion 🍋 promotes healing I always notice a difference in my mood and energy when I don’t start my day with lemon water. After my lemon water then I love my coffee with no cream or sugar ☕️ #lemon #lemonwater #lemonbenefits #lemonlove #lovelemon #hotlemonwater

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insideout_health_kari_kinsey

I always have a fresh bowl of lemons in my house 🍋 . . First of all, they’re pretty! . Secondly, you can use them in so many ways to add a burst of flavor and nutrition! . Lemons brighten up water, fish, cooked greens (the bitter ones like collard greens and chard), salad dressings and fresh fruit. You can also use all the peels and mix with vinegar to make an amazing natural cleaner! (See my story highlights for a step-by/step) . . 💚InsideOut Health Lesson: in the INSIDE Lemons are amazing at combating viruses and bacteria (therefore keeping us healthy), and can help slow down the growth of cancer cells (thanks to the limonene). On the ONSIDE it can help the pounds come off (lemon+ water) and brighten skin! . . Such a little and underestimated fruit if ya ask me! What do you like to use lemons in?! .

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itsshastasjourney

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solarsbride

Lemon ωαтєя 🍋 One of my favorite ways to include something #healthy into my day ...also found another use for my #raedunn coffee drip 😆🍋🌿 Happy Tuesday!! • • • • • #lemonwater #yumm #yum #yummy #eat #healthyfamily #lookingforhealthy #family #familygoals #goals #drip #healthyhabits #morning #goodmorning #mom #momlife #mommylife #mommy #together #makingmemories

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iamshastamarie

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iamshastamarie

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iamshastamarie

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armytenmiler

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iamshastamarie

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itsshastasjourney

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thefusionista_

Lifestyle update: Detox the negativity inside you! 🌸 . . Whatever the season is, we ALL want our skin to glow and face to shine. . So, here I am with a tip of the lifetime. And when I say lifetime, I actually mean it. . That's how Detox Water does miracles! . Besides this it plays an important role in flushing out the toxins from your body. Make it a habit to drink detox water at least 3 times a week. . SHINE BRIGHT LIKE A DIAMOND! 💎 . I always try to be regular on it but something hits up again and again. . Here's me hoping to be persistent this time. Pray for me :") . P.S: I have a blog post on it. Go to the link in bio and read that out! 🌸 . . . . . . . . . . . . . . . #Fashionista #fashion #detoxwater #lemonwater #lifestyle #lifestyleblogger #beautyblogger #bloggerlife #blogger #instablogger #islamabadgram #islamambaddiaries #islamabadgram #karachiblogger #bloggersofpakistan #beautyblogger #skincare #detox #positivity #happiness #fashionblogger #lifehacks #lifestyleinspo #fitnessfreak

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_entanglementt._

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itsshastasjourney

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detox_body_skin_n_mind

Did you have #water today? 💦💦💦💦💦💦💦💦💦💦 Drink more water. Drinking at least 8 glasses a day will help rid the body andskin of toxins. Everyone will not agree that water consumption will improveskin… but it certainly can't hurt. Many people often report that by increasing their water intake, their skin has a more radiant glow. . #rehydrate #digestivesystem #hydrationiskey #body #nutrition #ontheblog #healthylifestyle #hydrate #drinkwater #hydration #weightlossmotivation #skincare #detox #cleanse #hydrateyourself #eatright #stayhealthy #weightloss #weightlossjourney #cleaneating #stayhydrated #drinkmorewater #lemonwater #juicecleanse #waterintake #letsgethealthy #sparklingwater #thirstquencher

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ritinha.s.santos

Perpétuas roxas e limão a aromatizar a água hoje. 🍋🌸 . #drink #lemon #tea #water #healthy #food #foodie #flavoredwater #healthylife #summerwater #fruit #fruitwater #lemonwater

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lifeskillzz_ytube

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vegan.glutenfree.keto

#🍋💦 Gotta remember the #LemonWater & #electrolytes _____________________________________________________ #vegan #glutenfree #veganglutenfreeketo #keto #veganglutenfree #veganweightloss #ketoweightloss #veganrecipes #🌱 #lifefactory #nuun #nuunhydration

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tujawellness

This ancient technique may feel like a fresh new way to start your day. Could you fit in 19 steps before breakfast? tuja advisor and wellness expert, @drewhume, outlines the Ayurvedic morning routine - link in profile.

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laura.martella

Easy, simple way to start your day. Room temperature lemon water first thing in the morning before eating or drinking anything else. I prepare mine the night before and have it on my bathroom vanity. It can boost our mood, reduce stress, loaded with vitamin C, and detoxifies. Even when I travel I order a pitcher of ice water and lemon slices at night for the next morning. Just a little healthy habit. Why not? #lemonwater #healthyisalifestyle #healthyhabits #healthandwellness #healthandwellnesscoaching #lifestylecoaching #keepitsimple #lifestyle #stylist #preservativefree #eatclean #lemons #vitaminc #morningrituals #gratitude #grace #recovery #selfcare #interiorstyling #wardrobestylist #author #speaker

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itsshastasjourney

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lemonandhoneybees

Good morning! ☀️ Healthy habit change..... A glass of lemon water 🍋 first thing when you wake up! ------------------------------------------------------------- Try it! It's a small and beneficial change!!! 😎 ------------------------------------------------------------- Gets your metabolism going! And gives you natural energy (who couldn't use that??) ------------------------------------------------------------- I challenge myself to take 10 sips before I put the glass down. -------------------------------------------------------------- Start your day off with healthy intention.... and see how the rest of the day follows suit! 🙌🙌🙌 You might be surprised how small changes can add up!!! 💛💛💛 #smallchanges #healthygoals #healthylifestyle #newbeginnings #starttoday #happylife #lovelife #healthandwellness #challenge #charlestonsc #lemons #lemonwater #arbonnelife #arbonne #arbonne30daystohealthyliving #nutrition #hydration #fitness #lifestyle #healthcoach #tuesdaymotivation #intentionalliving #motovation

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hippieoilchick

Young Living's lemon essential oil has antiseptic properties and is also refreshing when a few drops are put into water- use a pinch of pink salt as a solvent so that your oil mixes in well with your water 🍋💧🌱 • This oil can be used for: - Aid in detoxification - Air Purification - Disinfecting - In homemade cleaners - Removal of gum + grease - Varicose Veins - Antioxidant - Circulatory Support - Promote clarity and uplift mood - Use in recipes that call for lemon juice

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carrybottles

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forte_fitness

Healing Honey Lemon Water 🍯 🍋 - Have a cold you’re looking to fend off? Want something to smooth that sore throat? You might want to try some honey lemon water. - The honey will help give your immune system a boost and the lemon may just help rinse away some of those cold symptoms - or at the very least, lessen them. - Honey contains antioxidant, antibacterial, and antimicrobial properties that may help give your body the strength it needs to fend off that cold. - - - 1 cup boiling water 💦 2 slices lemon 🍋 1/2 tbsp. honey 🍯 - Stir the honey into the water and then add the slices of lemon. Let stand for 2-3 minutes and then serve.

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itsshastasjourney

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itsshastasjourney

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edenandwillow

Benefits of Lemon Water: promotes hydration, improves your skin quality, good source of vitamin C, supports weight loss, aids digestion, freshens breath, helps prevent kidney stones! 😍

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anewduo

Warm lemon water is an excellent breakfast drink, however I sometimes take it a step further... green or black tea with lemon and cilantro... no sugar no honey #cheerstoliving #lemonwater #benefitsoflemonwater #cilantro #greentea #blacktea #loveyourbody #loveyourself #fearfullyandwonderfullymade #yourtemple #letsgetfit #Godfirst

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clinicalbeautyboutique

So many health benefits, why wouldn’t you start your morning with a warm glass of #lemonwater 🍋 First Thing in Morning As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body. With its powerful antibacterial properties, lemon juice helps fight infections Acts as a detoxifying agent. Helps with maintaining digestive health. Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc. Helps fight common cold Lemon water is also a popular remedy for many kinds of skin problems ranging from acne, rashes and wrinkles to dark spots. Lemon juice with warm water helps in quick weight loss as it promotes digestion and increases the metabolic rate. Lemon juice is also very effective at cleansing the liver as it promotes the liver to flush out toxins Lemon’s anti-inflammatory properties help in fighting respiratory tract infections, sore throat and inflammation of tonsils. Lemon juice with warm water helps keep the body hydrated as it provides electrolytes to the body. Drinking lemon juice with warm water also helps reduce joint and muscle pain. Lemon juice with warm water is also good for your dental health as it helps with toothache and prevents gingivitis. Lemon juice with warm water helps with digestion and hence, helps regulate natural bowel movement.

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afalk82

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khara_williams

Ah the tart deliciousness of a good lemon! Lemons are a rich source of Vitamin C and the trees produce fruit all year round so you can get a good fix anytime! I love making a cup of warm lemon water in place of a tea or coffee; it kick starts my digestion in the morning but is also great as an immunity booster when I'm not feeling 100%. What's your favourite use for lemons around your house? + Photo credit @claybeehive

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jess3369

Lemon water 🍋 to get me through the day • Benefits of lemon water: ▫️Source of vitamin C 🔆 ▫️Improves skin quality 🤩 ▫️Supports weight loss ⚖️ ▫️Aids digestion 💩 ▫️Freshens breath 👄 ▫️Helps prevent kidney stones • Most importantly to me; it helps me drink more water!💧 • • #lemon #water #lemonwater #morning #allday #vitaminC #weightloas #digestion #paleo #keto #healthychoices #benefits #healthy

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karolina.plaza

Woda z miodem, cynamonem i 🍋 #lemonwater

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