Leowife Photos & Videos on Instagram

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bethbenson222

Is there anything better on a cloudy day than curling up with a good book?? I love to read. It is one of the ways I have always been able to calm my mind. With 3 kids I don't always have as much time as I would like to read, but today I made time. Work was pretty intense with some of the things we encountered this week but rather than letting the thoughts of all that consume me, I picked up the book my co-worker gave me and enjoyed every minute of it. Sometimes you might not "have time" for things you enjoy so you have to "make time". What's something you enjoy but don't always have time to do? Why not make it a point to do it this weekend? . . . . . #momtime #loveyourlife #ilovetoread #maketime #dowhatmakesyouhappy #boymom #girlmom #momof3 #leowife #medicalassistant #simplegirl #southerngirl #booksaremagic

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mrs_khaleesi_gaither

REALITY- YOGA WITH DOGS. I see my super amazing friends @suburbangypsy and @omniyogagirl doing beautiful yoga with their pups. It’s so endearing and I love that they can share their practice and their mat with their fur babies. Tonight, after dinner (read dogs were kenneled for about 2hrs and were a little excited) I decided to try my own #yogawithdogs .. They’ve come onto my mat before but usually they want to sleep and I’ve only tried one on one yoga with the puppy. Let me say hilarity ensues... including Khaleesi, @1st.of.her.name trying to eat my @nuflofit shoes right off my feet! 😂 She loves them as much as I do 😂😂 it’s worth the video. #laughatyourself #yogagirlproblems #yogawithpets #whiskersandyoga #randomassyogapicsaturday #halfmoonpose #sugarcanepose #yogainjeans #hamstringstretch #rescuedog #pitbullsofinstagram #pitbullpuppies #yoga #yogafam #yogagoals #makingshapes #strength #yogavideo #yogatutorial #balance #backbend #oklahomayoga #leowife #yogafit #yogafordancers #yogastrong #nuflofit #boostyourbarefootworkout

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_itrain4life_

FEAR IS A LIAR. I spent so much of my life afriad. Afraid of what people thought. Afraid I'd upset someone for speaking my truth. Afraid of pursuing certain goals for so many ridiculous reasons. Afraid of being who I really am and letting the chips fall. Afraid of loving with all my heart. Afraid of cutting out unhealthy relationships, quitting jobs, leaving professions. Afraid of putting myself out there...being vulnerable. FEAR IS A LIAR. The thoughts you are thinking... The ones that say you can't do something, People don't/won't like you, You're not enough, You aren't cut out for it, You can't change.... These thoughts are powerful, but they are LIARS. It's up to you to choose to believe those fearful thoughts and live within their confines ...or to choose thoughts that help you live the life you really want. And fyi - By no means am I perfect at ignoring fear (and maybe I never will be)... but damn it feels good to be so much more freeeee!! 🦅❤ #itrain4life #fearisaliar #mindset PS. This awesome shirt is from @bc.limited !!!👊👌 @mrsstrengthpunishes

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2princessesandabulldog

We had a really good time and had so many “pixie dust” moments. Back to the real world tomorrow 😭 #leowife #specialneedsmom #pfeiffermom #pfeiffersyndrome #castmembersrock #firstvisitmemories

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thinbluelinef

Just Arived..!! 💙 Get this from the link in the bio of 👉 @thinbluelinef 🎁Tag your Dad/Mom 🎁Make a perfect gift ________________________________ 👉@thinbluelinef ✅DM your pic for feature ✅Follow @thinbluelinef ✅Check line in bio @thinbluelinef for great stuff ✅Tag your friends below. #policeofficers #cops #coplife #lawenforcement#thinblueline #policewife #policefamily #peacemakers#fitcops #k9officer #cophumor #nypd #heroes#endofwatch #eow #merica #stmichael #copswholift#thinbluelinefamily #bluelivesmatter #merica #weseeyou#leowife #backtheblue #fathersday #correctionofficers#fitofficers #tattedcops #thinbluelinefamily Want Shirts 🚔Click link in 👉BIO! @thinbluelinef 💥Tag someone that would get it for you 💥

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fitmom_fitbritt

Enjoyed the day with the ones I love the most ❤️☺️. First official camping trip just us 4🥰. . . We hiked and fished, and hiked some more, played at the park, did a little off roading and are now making burgers for dinner and will be roasting marshmallows after. . . Even though we’ve had our RV since last summer, it still feels brand new since we haven’t taken it out as much as we’ve liked to. Feeling super grateful that it was because of my additional income with my job as a health and fitness coach, that we finally got something we had our eye on for a while 😊. Not sharing this to brag, honest to God truth. Sharing because my life today, in ALL aspects, is completely different than I ever thought it would be. And it’s honestly because of saying YES and opening my heart and eyes to the possibilities out there. I’ve grown SO MUCH as a person. I still have my flaws. But today I played at the park with my kids, which is something I never used to do when they were way smaller. I was overweight and exhausted all the time. And now I’m still exhausted most days😂, but I’m way healthier than I was🙌🏻. . . Fitness + nutrition + support = success. And if you want to work on that, and a way to make a business out of it, then I’m your girl ☺️. Don’t be a silent watcher and sit back and wonder.... TAKE ACTION and let me know you wanna know more 😘. #LifeByDesign #MamaBear #RVlife

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mid_mo_nails

Give your loved ones a paper “heart attack” this Valentines Day and surprise them with some sparkly nails. Our Valentine’s Day Collection is going fast and is available only while supplies last. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get yours at @MidMoNails.com (LINK IN BIO)

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lovelywickless

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jrosevinyls

Another #thinblueline shirt going out to another #leofamily 😍 Message me to get one for your #leo too!!! . . . #leowife #backtheblue #leofamilies #vinylshirts #🖤💙🖤 #vinyldesigns #vinylprojects #jrosevinyls

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fitmom_fitbritt

🐴 Pony-O! . . Love love love my new @ponyohair hair accessory! I share what I love and have been hesitant to spend the $ on this, but with fine hair, my pony’s can use some volume and bounce 😉. I recommend em! Mamabear T is from @lovedbyhannahandeli 😍.

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faith.wife.hero

Sporting my new custom sweatshirt from Duty Gear. A local law enforcement family business that offers extremely nice wear with custom embroidery and print. I love my new Faith.Wife.Hero sweatshirt. I was super excited to wear it today! Thank you💙 #sweatshirt #dutygear #embroidery #comfy #iloveit #policelove #leowife

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cuff_life_boutique

😁 Happy customers are the best customers! . 💙 Thank you for sharing your photo! . 🛒 Tap the photo to SHOP . 👮🏻‍♂️💍 LEOW owned & operated . 🇺🇸 Made in the USA . #cufflifeboutique #thinblueline #backtheblue #lawenforcement #backthebadge #leow #leowife #lawenforcementwife #heprotectsthestreets #happycustomers #customersppreciation #smallbusiness #shopsmall

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tnt_dynamitefitness

I just spent 3 hours cleaning my house. Man was it dirty and disorganized. Being a mom of a toddler boy is a lot of work, am I right 🤷🏼‍♀️? #boymom #girlmom #toddlermom #cleaningmachine

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thatfitlife_mfh

This coat makes me so snuggly warm! This coat also makes me a hypocrite 🤦‍♀️ • When I first saw this coat at Costco I’m pretty sure I rolled my eyes so hard people could feel it 😂I thought ‘omg is that?! Who literally would wear that’ then laughed about it with my husband. Then we walked closer and I felt it an though.. ‘oh that’s nice...’ then I put it on and said ‘jk I’m never taking it off’ and I bought one. Then a few weeks later I bought a second one online • This sounds awfully similar to when I first was talked to about at home workouts. My immediate reaction was ‘yeah no thanks, I love my gym and won’t be able to get a good workout from home..’ then I creeped and watched and watched and watched and thought, ‘ok maybe I could get a good workout in, but I won’t be able to reach the goals I want’. Then I saw the results people were getting 😱and thought ‘ok maybe I can get those results but I don’t want to give up my gym..’ then I tried it for just a few weeks. That was months ago.. • Well guys. I gave it a shot and now I freaking love my home workouts so much 💕💗so call me a hypocrite, call me anything you want. Just as long as you know that I see you creeping 👀 and whenever your ready I’m here to help you change your life. • Im NEVER here to convince. Only to help. 👯📲 • #liveyourtruth #girlytattoos #happywife #basicbitch #mombodtransformation #athomeworkouts #inspirationforwomen #bayarealiving #workoutvideos #needmotivation #happyandhealthy #progressnotperfection #girlmom #4thtrimester #theeverygirl #bernermom #newadventure #californiadreaming #leowife #dogmomlife #newmom #gains #wanderlust #soulsearcher #vibewithme #curlyhairbabe #longhairdontcare #mauilove

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linzysimons

These three make my heart want to explode 🥰 I can’t wait to watch them grow up together 👦🏻👧🏼🐶

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leo_picture_today

Horóscopo del día leo 17/sep ♌👌#horóscopo #leo #zodiaco Please follow me: -@Leo_picture_today

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emily_bowers_fit

Making the most out of this birthday weekend for my hubby! He is loving this short beach trip🏖🏖 #hubby #leowife #beach #marriage #love #postpartum #goals❤️ #sonographer #21dayfix #birthday #fitfam #marriagegoals

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lehurricaine

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offdutynation

Let's do this

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lklinedinst

I shared this look on my Facebook VIP page, but it’s too good not share with everyone! I’m wearing @stelladot head to ankle and it was SO easy to pull together and not look like a hot mess! This zip pullover is the COMFIEST shirt EVER! Every >girl< needs one of these in their wardrobe! Want the look? Shop the link in my bio.

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theheightoftoomuchery

In our defense: - there was #wine involved - we had just passed a vintage #gymnastics vault in the lobby of the @fourseasons - we are wearing matching stretchy britches (thank you @spanx Moto leggings) - this fine establishment is fortunate we didn’t actually attempt to utilize said vault antiquity (it looked valuable 🤷🏻‍♀️) #ladieswholunch #winetime #fourseasons #wefancy #stretchypants #highheels #ginjaninja #blondebombshell #radiantdefense #mompreneur #glowyshowy #wegotbunshun #doitinheels #leowife #wegotmoves #allgooddays

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fitmom_fitbritt

Helmets are coming off and fishing poles are coming out 🎣! #LakeSkinner #GoneFishing

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micaelajenae

I am 3 days away from finishing my current program. Watching @autumncalabrese daily has been major motivation. #coregoals One day I’ll attempt her 80 Day Obsession program. But for now I’ll just do what she does and eat what she eats until my strength and endurance is where it needs to be for that challenge💪🏼❤️🥗

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strongfitfabulous2

Love this picture so much!! It comes up on my memories around this time every year and it always makes me smile!! I was literally SO happy that day, it was one of the best days of my life. What we didn’t know that day was the trials the next few years would bring for us. But together we have grown strong as individuals and as a couple and continue to be the best we can. Life brings so many challenges. Many I would never wish on anyone. But I am thankful for the person I am and I have become through it all and know that things will all work out in the end. 🙌🏻 👩🏻‍🏫💙👮🏻‍♂️ #leowife #soulmate #betterhalf #strongertogether #helovesme #Ilovehim #bonded #infertilityjourney #itsnotover #nottheend #happy #together #smile #bestday #bride #maggiesottero #lovemydress

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kwhitney_

I was dying to try one of the weighted bonus workouts from T20 so I decided to do it before today’s stretching workout. It did not disappoint!!! Weights make me super happy 😊 #feeltheburn #felttheburn #stillburning

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fitwithbeth

I’m sure you already know, but just in case you forgot....healthy FAT doesn’t make you FAT! 🥑🍳🥑🍳🥑🍳🥑🍳 P.S. These are the low-carb English Muffins I made the other day (made with almond & coconut flour). They most certainly do NOT taste like a traditional English Muffin, but they definitely fill that craving for 🍞 carbs!

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a_fit_and_busy_teacher_mom

I do fitness for ME!!!!!!!!!!!! Yes I do the laundry, make the lunches, do the dishes, wipe the counters, clean the toilets, give the baths, read the bedtime books, answer all the “girls only” questions with my 10 yr old about ALL THE THINGS, plan the lessons, prepare the materials, teach the lessons, provide the interventions, have the meetings, present the data, bandaid the boo boos, give the hugs-on the tough and great days, give the praise, work around the daily challenges and changes, worry about my own kids and my students, give the love and support to my LEO husband, try to read him when work is tough but he doesn’t want to bring it home, do the little things so my hubby and girls now how loved they are... so there are a few things that I do for me and me only, but the one I do daily is WORKOUT!!! If I don’t, I can’t be all the things to all the people! I’m not trying to make myself seem more important than anyone else, I just hope that you reading this, you who also are all the things to all the people are doing something for you and ONLY you that makes you feel AMAZING and ON TOP OF THE WORLD, that sets your soul on fire🔥 and makes you better in every role you possess because you absolutely deserve it and everyone around you deserves you at your best, especially you!!!♥️ . . . #boredteachers #teacherstress #teachersofthegram #primaryteacher #teachertalk #teachersofinsta #teachermom #teachermommy #momofgirls #leowife #leofamily #teacherssupportteachers #teacherselfcare #teacherlife🍎

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vigilantandhumble

We just added some new stickers!! Grab a thin blue line skull sticker and show your support for our men and women in blue! We will always back the blue!

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viki_cullen_brown

Such a fun afternoon sledding and tailgating :) because who doesn't cook hot dogs in the snow hahaha thanks Brandi LaVine Czajkowski for the invite and throwing such a great party hahaha :) #bfittribe #5kids #blendedfamily #leowife #peteacher #elementaryteacher #momof5 #toddlermom #snowfun #snowparty #sledding #tailgateinthesnow

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backtheblueheroes

Thin blue line : Leggings Snag yours from the link in bio @backtheblueheroes . ⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫ 🔵BACK🔵THE🔵BLUE 🔵 ⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫ . . ✔Follow @backtheblueheroes ⚫Use tag #backtheblueheroes 💙Tag us in your pics/vids/stories 👮DM us in your pics for feature - 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 . #backthebadge #backtheblue #bluelinefamily #bluelivesmatter #coplife #copslivesmatter #deputy #lawenforcement #lawenforcementfamily #lawenforcementofficer #leowife #policeofficer #sheriff #statepolice #statetrooper #thinblueline #thinbluelineusa

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wraggranchdesigns

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linzysimons

And just like that, week 1 is done! I’ll be honest, these 20 min workouts are HARD! But with each workout - with a trainer I avoided for years, because I was legit scared of dying - I’m finding that I’m capable of so much more than I thought! 💪🏻💪🏻💪🏻 I can definitely feel the transformation happening inside and out. 💞

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kristapullman

Girls just wanna be #ceo 🙌🏻 . Spent my Friday night talking business with this bombshell. There is nothing like the feeling of #womenempoweringwomen 💕 I am literally obsessed with it. I am SO BLESSED to be surrounded by beautiful, goal driven, inspiring, successful female entrepreneurs who know what it’s like to be a busy mom building a business that makes you excited to wake up every day and live out your dreams. ... and No I never initially thought this was possible for my life. But I followed in the footsteps of some other pretty incredible women who’ve paved the way. 💕 Is this the path and the life everyone want? Nope. But it’s what I want. It’s literally what I used to day dream about. . I talk to so many other moms who are interested in doing what I do, but are held back by a few things. . I’m so excited to announce what I’ve been working on for the past .......... quite a while. 🤣🥳🥂💯🙌🏻 . I’ve learned something GAME CHANGING to crack open the power of social media! Like it’s a SERIOUS game changer. . For the first time ever I’ll be revealing what I’ve discovered, how I’ve implemented it, and how it’s COMPLETELY changed my business. 😍 . So ..... if you’ve ever been like me and dreamed of being a female entrepreneur ... KEEP YOUR 👀 peeled. .. or message me to get on my wait list. . IT’S YOUR TIME!!!!!!! 🙌🏻🙌🏻🙌🏻🙌🏻 xoxo K

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kat_castban

Earlier this morning my husband took this picture. When he showed me I knew I had to share. - - You see, motherhood is far from perfect. How many of us have slept a full 7 hours? How many of us sneak away to a closet to cry because we don’t know how to deal with toddlers? How many of us say no to the designer bags or shoes because our kids will be needing spring and summer clothes soon? - - I know I can raise my hand to all of those. We are not weak. We are powerful. Whether you have a child you carried in your womb or in your heart, we are mothers. Motherhood is not a hobby, it really is a important calling. And although we have scarified our bodies, our sleep, our money, and Lord knows patience when my son climbs into my lap and says “I need you mama”, the journey to this moment has been well worth it. - - Do not doubt yourself. Do not compare yourself to others. We all have the same problems. How do I deal you ask? A little concealer for the dark circles, some mascara to feel pretty and a glass a of Prosecco when I can. - - Smile at a mom today, believe me it will go a long way!! Thanks for reading #katsdailytips #momoftwo #leowife #motherhood #mancub

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mid_mo_nails

It’s 24° outside and I’m inside drinking coffee and decorating for Spring! If I decorate for warm weather it’ll be warm outside, right? 🤔🤷‍♀️😂🤣 . What are you doing today?

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fitishmomof2

Round ✌🏼 of #whole30chickenpotpie by @fitwheel365 I used canned vegetables this time because of time and they were perfect! I even had left overs to feed my 6 month old! He enjoyed his carrots! #btw #dontusepaperplates #nowihavetocleanthetable #fitwheel365 #fitishmomof2

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glamethyst__rosco

Saturday with this stud ❤️😘 #blessed #luckywife #LEOWife

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levischick715

What are your limiting beliefs?? ✖️”That looks too hard” ✖️”People will laugh at me” ✖️”I can’t do that because I wasn’t invited” ✖️”Others will be annoyed by that” ✖️”What if I fail” ✖️”What if nobody wants me there” “Make bold moves towards your dreams each day, refuse to stop, and nothing can stop you.” —Hal Elrod I used to be so afraid of what other people thought, that I actually made choices based on that fear. And it’s still an issue. . . There was a group meeting online to work out together this morning. I randomly heard about it and thought “That sounds fun”. . . and then my brain kicked into gear—“but you weren’t explicitly invited, what if they don’t want you there??” OMG—yes! I am 38 years old and I still have these thoughts and fears!! So instead I went with my heart. I quickly got ready and jumped on that group workout!! And it was fun!! An awesome, uplifting, empowering group of women sharing love and enthusiasm towards a healthier lifestyle. So who’s to say that YOU can’t do this too?! Stop limiting yourself based on those beliefs that have held you back for so long and start living the life that you were meant to live!!! With purpose and grace! #braveandbeautiful #bebold #dontlimityourself #reachforthestars #2019goals #morethanaresolution #followyourheart #lifeinthepnw #transformationinprogress #momofthree #fitmom #momswhorun #morningworkouts #leowife #iteachmath #middleschoolrocks #ilovebaseball #findyourtribe #empoweryourself

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caitlinweiss24

These three right here... . Bring me so much joy, stress, laughter, grey hairs, smiles, worry lines and unmeasurable amounts of love! . We went to the park this morning to enjoy some nice weather before the cold front comes through.. also to get out of the house so daddy could sleep. . Being a momma of three brings its own kind of challenges but I wouldn’t change it for the world! I love my babies! Big and small 💙 . . . . #parkday #playgroundfun #threebabes #myheart #beautifuloutside #bigandsmall #leowife #leowifelife #mommaof3 #nightshiftwifelife

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emilykahabka

Babe and I hit 30 weeks on Thursday and so far doing great! My energy has slowly been decreasing and I feel like I can sleep for ever and ever at night and luckily no discomfort yet so besides the pee breaks I have had sound sleep! My food aversions and #IBSD symptoms are coming back with a vengeance so I think babe is trying to show my stomach who’s boss 😜 I’ve gone back to my mindful eating practice almost 100% and it’s helped me find a lot of my most recent trigger foods which has been a huge help! We had our glucose test done last week and passed with flying colors with no worry of being anemic either. I’ve officially gained 20 pounds so far and I know for a fact keeping up with my at home workouts and mindful eating has helped me keep my strength and energy this pregnancy that I lost with my first! I know for a fact this will help with my post partum healing and the fact that I’ll still have Adi to take care of once babe comes! With only 10 more weeks to go (or 🤞🏼 sooner) I’m putting a lot of my time into my business and girls in my challenge groups so they can help me when I’m able to and any extra time from that decorating, redecorating, and redecorating all the other stuff for the babes room, Adi’s new room and basically every room in the house 🙃—share decor/organizing tips if you have some! Well, that ended up being a book, BUT now you’re all caught up! Hoping the next 10 weeks fly by, but also trying oh so hard to love where I’m at (even if it’s the most difficult thing ever 😐) Xx, Emily Ps: if you’ve made it this far, you get the exciting extra update of knowing I just found my daughter (not sleeping) in her crib with all her blankets, animals, CLOTHES and DIAPER thrown OUT. So she has just learned to undress and take off her diaper. YAY ME. . . . . . #bumpupdate #30weekspregnant #pregnantandfit #healthyinsideandout #healthypregnancy #fitpregnancy #pregnancycravings #pregnancylife #sahm #sahmlife #stayathomemom #momtruth #momprobs #ibsdiet #ibs #ibsd #secondpregnancy #thirdtrimester #homedecor #nesting #farmhouse #farmhousehome #leowife #backtheblue #policewife #policefamily #momlife #momstruggles

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thatfitlife_mfh

If you constantly make and brake promises to yourself, you're not making promises at all. You're just talking. • How many times have you bailed on yourself to watch TV? How many times have you given up before you've even started? How many times have you made real progress, only to face a setback and then give up completely? How many times have your family or friends watched you quit? How many times have your children watched you give up on yourself over and over again? • This is not ok. Our society makes plenty of room for complacency or laziness. We're rarely surrounded by accountability. We're also rarely surrounded by sugar-free vanilla lattes, but when I really want one, I somehow find a way to get one (only somewhat kidding)... • If you really want something you will find a way - so keep that promise, because girl you are WORTH IT! If you know where this is from - you are my kind of person. • Im NEVER here to convince. Only to help. 👯📲 • 📷 @jennadawnrenfrow #liveyourtruth #girlytattoos #happywife #basicbitch #mombodtransformation #athomeworkouts #inspirationforwomen #bayarealiving #workoutvideos #needmotivation #happyandhealthy #progressnotperfection #girlmom #4thtrimester #theeverygirl #bernermom #newadventure #californiadreaming #leowife #dogmomlife #newmom #gains #wanderlust #soulsearcher #vibewithme #curlyhairbabe #longhairdontcare #mauilove

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our_ivf_ride

Today’s agenda....get a fun manicure ✅ get a new workout outfit ✅ and grocery shop for tonight’s SNOWSTORM! ❄️❄️ #ivf #ivfjourney #ttc #ttccommunity #ttctribe #endometriosis #menopur #ivfsucks #marriage #ivfgotthis #ttcsisters #pineapples #IUI #endometriosis #lowovarianreserve #ohss #leowife #policewife #pgd

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karafindsfit

Nom nom nom. I ❤️ these things. Thank you @claudiadwomack for getting me hooked on them 😂

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our_ivf_ride

Why do I ALWAYS find myself in this department?!? 🤦🏻‍♀️🤷🏻‍♀️ Anyone else do this?! Picking up clothes for Babies not yet in our arms?! I can top this too...later I’ll post a small collection of things that have actually come home with me over the years!! #ivf #ivfjourney #ttc #ttccommunity #ttctribe #endometriosis #menopur #ivfsucks #marriage #ivfgotthis #ttcsisters #pineapples #IUI #endometriosis #lowovarianreserve #ohss #leowife #policewife #pgd

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leo_for_life_ig

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fitmom_fitbritt

No time to be bored with a day this beautiful 😍☀️🐶. #Camplife

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leo_lovely_tiny

Sometimes #Leo doesn’t want to bother anyone with their problems 🤔🙌🏼 Please follow me: -@leo_lovely_tiny

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emorylaneco

One of our Valentine Newbies! Hand drawn and exclusively unique to @emorylaneco . . 🛍Tap the photo for details . . 🎉Our exclusive design is also available in youth sizes

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thewellanchoredlife

You guys... . . I am flipping out. Lol. 3 years ago I invested in my incredible starter kit. This is what started it ALL! I made a choice that day and it truly changed our lives! . . Because I snagged that kit we have made great strides in our overall health, removed so many toxic chemicals from our home, made lifelong friendships and we have an income monthly that supports our family. My heart has always been at home and I’m so grateful to be able to be at home because of what I do. I love educating others on leading healthier lives and being ME in the process of it all. . . In my past jobs, I had to fit into a mold of what THEY wanted and expected. Now I get to decide and share myself as is. . . Today, YL launched a BRAND NEW Starter Kit. This kit now includes two of my most favorite oils. Valor and Peace & Calming. These two oils were the first two I grabbed after I bought my kit. They have helped my body relax, soothes my aching muscles, helped me break through some emotional barriers and helped to uplift a struggling heart. . . I am STINKING FLIPPING for all of our newbies joining that get to score this new incredible kit! Y’all are lucky ducks. . . To have these tools available is such a gift to us. . . What tiny choices have you made that have completely changed your life?

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fitishmomof2

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lizmorrisfitteacher

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graycefullyfit

I didn’t share my 10 year challenge with you guys!! Now what did we learn here? Upgrade your phone, eyebrows matter and stay the F out of tanning beds! 😂👏🏻

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jescamrich

WEEK 1 ✅ Balance today plus a 1 mile run because my energize had me GOIN 🏃‍♀️had my best time! 9:58 🙌🏻 stoked for a rest day tomorrow! Ps no judging my dark circles, sleep has been a challenge this week 😴 . . . #progressnotperfection #smallsteps #bigchanges #momlife #stayathomemom #strongnotskinny #chooseyourself #choosehappiness #getbetter #leowife #workhardplayhard #policewife #coloradomom #goalgetter #coachingbusiness #dreambig #eatclean #mealprep #shakeology #transformation #noexcuses #support #accountability #authenticity #postpartum #postpartumfitness #mombod #selflove #wellness

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thinbluelinef

Here is @breanne.bouquet current hero, my husband @sheep_dog_225 💙💙💙💙💙 Sign made by @warriormadeok 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙 ✅DM your pic for feature ✅Follow @thinbluelinef ✅Check line in bio @thinbluelinef  for great stuff ✅Tag your friends below. _____________________________________ #policeofficers #cops #coplife #lawenforcement#thinblueline #policewife #policefamily #peacemakers#fitcops #k9officer #cophumor #nypd #heroes#endofwatch #eow #merica #stmichael #copswholift#thinbluelinefamily #bluelivesmatter #merica #weseeyou#leowife #backtheblue #fathersday #correctionofficers#fitofficers #tattedcops #thinbluelinefamily Want Shirts 🚔Click link in 👉BIO! @thinbluelinef 🚔 💥Tag someone that would get it for you 💥 👈

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lizmorrisfitteacher

This sweet girl of ours caught the stomach virus going around school. 😷 She stayed home from school yesterday with her grandmother. I emailed her teachers to send any makeup work she had home with her best friend to complete this weekend once she recovers. . . She woke up this morning feeling a little better and hungry. After a small bowl of plain Cheerios and a little Gatorade (so far so good), she immediately asked to do her makeup work. No surprise to us as this girl loves to learn! 🙌 . So here we are. Her recovering, both of us in pajamas, and Ellazae plugging away at her makeup work. 💖 . We are super proud of our hard working, school loving girl. And luckily, we have a three day weekend for her to continue to recover. 😉 . #fitteachermom #girlmom #momlife #scienceteacher #teachermom #momlife #leowife #tummybug #lovesachool #hardworkinggirl #shelovesschool

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c_h_r_i_s_s_y_d

Starting strong? Good! Finishing strong? Epic! I LOVE the feeling of completing a program, of saying to myself “I just did THAT!”. I love looking at my weight tracking sheet and seeing how I’ve gone up in weights in the last 8 weeks, seeing a goal weight hit (a goal weight as in lifting a certain amount). And, reflecting on the last 4 years and knowing that I have gotten SO much stronger. Not just physically, but mentally. 5 years ago, I would not have even attempted to lift more than 5 or 8 lbs. 5 years ago, I only worked out when I felt like it, and didn’t work up a sweat, or workout for more than a half hour. THAT is progress THAT is strength #liift4 @joelfreemanfitness

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jmatherne96

Scottish Highland games today with this hottie of mine. I’m thankful for these times together in the busyness of life. #keepingthemarriagealive #dateday #mylove #leowife #cherisheverymoment

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fitmom_fitbritt

We made it to our campsite last night 🤗. . . Our service here is super spotty so I can’t share any videos 😒. But I got my day 6 workout done from inside our RV 🙌🏻. I forgot my step but that’s ok! . . My team, clients and myself made the commitment to these 6 weeks together and there is no way I was going to miss this workout! Had some help from my “mom crack” to get me going and got it done ✅! . . So thankful for all the support and accountability that coaching brings ☺️. We are all in this together 😍. You can join us too! You don’t have to be a certain weight, shape, or size, everyone is welcome as long as you are working on yourself, and willing to share, show up and inspire for others. Shoot me a message if this is you, I’d love to chat 😙. #HaveALittleHelpFromMyFriends

3

rachelricklefsphotography

2019 vs. 2018! The boys grew about six inches each, Aaron lost the beard but apparently is quite fond of this particular outfit.😂 Love this little family of mine!❤️❤️❤️ #snowday

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tnt_dynamitefitness

Coach tip: Do something good for yourself every day and move. A little, a lot, it's all good for you. Get the blood flowing and get those endorphins high. Happy Saturday! #BeHappy #BeHealthy

2

pamjrowland

This week was a “life happened” week. School delays School Closures. Getting to work late. Rescheduling appointments with an already full schedule. It’s hard, really hard. It is weeks like these hubby working nights helps, which full time working parents don’t have the privilege of. These 20 minute workouts really has given me enough time to regain my sanity. It could help you too! #justsayin #whynotyoutoo #leowife #twinfitness #twinwin #momoftwokids

2

linettenye

Ever since my #nightshift days in #911dispatch I’ve been low on Vitamin D and take it daily. But it still shows up low when it gets checked & I continued to have #symptoms. I’m so glad I found one that’s so easy to take and I can actually tell I took it! Symptoms of being #deficient in Vitamin D can include fatigue, muscle aches & #weakness, and muscle twitching. So why does our body need vitamin D? It helps your body absorb calcium, and as we all know Calcium is one of the main building blocks of bone. Vitamin D also has a role in your nervous, muscle, and immune systems. What can vitamin D deficiency lead to? Vitamin D deficiency can lead to a loss of bone density, which can contribute to osteoporosis and fractures. Severe vitamin D deficiency can also lead to other diseases. In children, it can cause rickets. Rickets is a rare disease that causes the bones to become soft and bend. In adults, severe vitamin D deficiency leads to osteomalacia. Osteomalacia causes weak bones, bone pain, and muscle weakness. Researchers are studying vitamin D for its possible connections to several medical conditions, including diabetes, #depression, #highbloodpressure, #cancer, and #autoimmune conditions such as multiple sclerosis. It has a light spearmint flavor & is super simple to drop in your purse so you can’t forget to take it! Plus it’s AFFORDABLE! #nightshift #graveyard #911dispatch #leowife

0

bluelinewife13

Law Enforcement Appreciation Day 💙 #thinblueline #leowife #leowifelife #bluelinewife #cpd #police

2

yellhowell

After so much hard work my husband is officially a deputy sheriff! There have been lots of different roads that needed to be wandered before getting to this point but it’s here! Once again I am humbled by this man, I am grateful, and soooooo proud. 💕👮🏼‍♂️ . . . . . . . . . . #sandstonevineyards #boise #policewife #thinbluelinefamily #leowife

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