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s.l.a.m.monterey

We had the honor of hosting the co-owner of @s.l.a.m.antonio, @slamandi.on.repeat, and her family at class on Friday! 👨‍👩‍👧‍👦 Mandi led a few killer stations, too! 💪🏼🤙🏻 Thank you Mandi and family for visiting us! We sure love our Texas #SLAMily! 🤠 . . . . . . . . #slamantonio #slammonterey #strollerstrongmoms #slamvillage #SLAMtribe #strollerfitness #strollerworkout #fitmoms #fitmomsofig #strollerrun #strollerrunning #fitmama #strollerstrong #slamrinserepeat #strongmama #mommybootcamp #loverspoint #pacificgrove #montereybay #strongmom #beastmodemoms #likeagirl #likeamother #bobstroller #bobgear #stronglikemom #raiselittleexplorers

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wholemamasclub

We are so grateful to @gabunion for her openness about her journey to motherhood. Baby @kaaviajames was born on 11/7 by surrogate after a long road of infertility treatments and recurrent miscarriage. Wherever your path to motherhood may take you, remember that you're not alone.⠀ ⠀ #motherhoodmonday #wholemamas #whole30mama #postpartumjourney #postpartumhealth #postpartumlife #postpartumsupport #postpartumrecovery #postpartumhealing #momstrong #postbaby #postpregnancy #fourthtrimester #likeamother #maternal #modernmotherhood #myhonestmotherhood #rawmotherhood

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mrsbecktx

Hello Monday! 10 minute EMOM of 2 back squats at 105#. 5 minute AMRAP ascending front squat and 5 burpee. (Weight at 85 increase squats 1 rep each round). And finished with 3 rounds of 30 dB (20#) snatches and 30 hanging knee raises. #feeltheburn #likeamother #momswholift #crossfit #fitmom #momof4 #garagegym #garagegymexperiment #liftit #90’sr&b #feelinit #6weekspostpartum #littlehumanbehindme

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crazyvickyart

I miss my #sister!! #Siblings#family#qualitytime#priority#live#friendship#likeamother#cooktime#glassesfaces#rennes#bretagne#france#smile#happytime#happiness#growing#mentor#advisor#preciousmoment#passion#farfromhome

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brenna.sabo

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singlekoreanmom

Trust me, it’s good for your health. 💖✨🥰

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christinalyce

Yeah, we’re good thanks.

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lynnegetz

Visiting Santa at @daniellefosterphotos never disappoints! It’s magical! Wishing you and your family all the holiday magic this season! 🎅🏻❤️🎄 . . #merrychristmas #happyholidays #believeinchristmasmagic #tistheseason #holidaytraditions #santaphoto #onthenicelist #likeamother #bizzymamas #realitymoms

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jalita_renate

Rise & Shine 🌞

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by_kaylajane

There is nothing like a new beginning. The first of the month, a Monday, or January 1st–that beginning can help us make a fresh start and evaluate where we’re at and where we want to go. In an effort to help you start 2019 off right, Doing Business + Raising Babies and By Kayla Jane have teamed up to bring you a super fun giveaway! One amazing person will win a Start Today Journal by @msrachelhollis + a beautiful pair of Rose Quartz and Amazonite earrings made by @by_kaylajane + a money mindset deck by @abundantaffirmations ! . To enter: be following @doingbusinessandraisingbabies + @by_kaylajane AND comment below telling me what your BIGGEST BRIGHTEST dream for the new year is! Get an extra entry by posting this giveaway in your stories (make sure to tag us so we see it!). . Entry ends 12/21 and winner will be announced the following day. This giveaway is not sponsored by Instagram, Rachel Hollis, or Abundant Affirmations. Must be 18 years old to enter. #motherhustler #hustlelikeamother #mompreneur #newyearnewyou #newyearsgiveaway  #motherhoodinspired #girlboss #goaldigger #likeamother #momboss #rachelhollis #affirmationoftheday #momrunbusiness #moneymindset #ohheymama #momtrepreneur #bossbabes #momownedbusiness #doingbusinessandraisingbabies #businessmama  #bykaylajane #goalsettergogetter

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doingbusinessandraisingbabies

There is nothing like a new beginning. The first of the month, a Monday, or January 1st–that beginning can help us make a fresh start and evaluate where we’re at and where we want to go. In an effort to help you start 2019 off right, Doing Business + Raising Babies and By Kayla Jane have teamed up to bring you a super fun giveaway! One amazing person will win a Start Today Journal by @msrachelhollis + a beautiful pair of Rose Quartz and Amazonite earrings made by @by_kaylajane + a money mindset deck by @abundantaffirmations ! . To enter: be following @doingbusinessandraisingbabies + @by_kaylajane AND comment below telling me what your BIGGEST BRIGHTEST dream for the new year is! Get an extra entry by posting this giveaway in your stories (make sure to tag us so we see it!). . Entry ends 12/21 and winner will be announced the following day. This giveaway is not sponsored by Instagram, Rachel Hollis, or Abundant Affirmations. Must be 18 years old to enter. #motherhustler #hustlelikeamother #mompreneur #newyearnewyou #newyearsgiveaway #motherhoodinspired #girlboss #goaldigger #likeamother #momboss #rachelhollis #affirmationoftheday #momrunbusiness #moneymindset #ohheymama #momtrepreneur #bossbabes #momownedbusiness #doingbusinessandraisingbabies #businessmama #bykaylajane #goalsettergogetter

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ash_solle

Happy Monday!! Cheers! ☕️ . 8 days til Christmas and 1 babe with a cold. I think I’ll just stay caffeinated today. #likeamother . . #yourygirlash #caffinatedlikeamother #momculture #mondaymotivation #coffee #allthecoffee #8daystillchristmas #tisheseason #ilovecoffee #ilovechristmastime #ilovemybabies Even when they don’t let me sleep at night 😝

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buzzinround80

#desk #chaos ! Finishing up my last final of the #semester . I am looking forward to the few weeks off that I get before getting back into the grind. #likeamother #doingwhatittakes #studentmom #wrestlingmom #important #momlife #goaldigger #workinghard #hardworkingwoman

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jensorianowrites

Day 6 book 6 #12daysofBooksbyWomenofColor to buy as holiday gifts for people you especially love-including yourself: Like a Mother by Angela Garbes. This is the new What to Expect When You’re Expecting + postpartum parenting book written with the shocking belief that mothers have the right to know all about the incredible scientific feats our bodies achieve without being judged for our emotions and our choices. This book has amazing facts about placentas breasts breastmilk pelvic pain microchimeras and more, and tells a universal scientific journey, a widely held cultural journey, and an intimate personal journey that many mothers and parents (to be, new and seasoned) will be inspired by. But it’s not really just for mothers. Everyone who came from a mother should read it. I really believe that. . . . . #likeamother #angelagarbes #mothering #parenting #scienceofmothering #cultureofparenting #womenofcolor #WoCwriters #PinayWriters #FilipinaAmericanWriters #12daysofWoCbooks #holidaygifts #bookstagram #writersofinstagram #feminism #12DaysofInstagram #amreading

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workingmomsmke

And just like that, we're 1 year old! 1️⃣7️⃣events 1️⃣new website 6️⃣0️⃣5️⃣Mom Force group members 1️⃣colorful Instagram page 6️⃣3️⃣6️⃣Facebook followers 7️⃣featured job postings 4️⃣ Spotlight Moms 5️⃣new event ambassadors 4️⃣blog writers And countless conversations, connections, friendships, and business networking. One can only think .... what will WE do in the next year?! Join us! #workingmomsmke

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_like_a_mother_

Invert EVERY SINGLE DAY. There are so many benefits to putting your head below your heart. You don't have to kick into a classic headstand or handstand; other inversions like down-dog, or waterfall, work just as well. Practice inversions daily for...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *increased brain function⠀⠀⠀⠀⠀⠀⠀⠀⠀ *better posture ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *reduced stress ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *good clean fun ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Give it a try! #flowjunkie #aloyoga #charlestonpoweryoga #athleta #yoga #yogalikeamother #yogimemes #lifelikeamother #likeamother #travellikeamother #foodlikeamother #adventurelikeamother #fitnesslikeamother #healthlikeamother #charleston #chucktown #chs

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whatigather

I haven’t always been the smartest with my postpartum fitness. After my first baby, my main concern was getting back to my old PRs and same level of fitness I had before getting pregnant. After my second (born via c-section), I didn’t realize how differently I needed to approach fitness. I just jumped back into the gym without really respecting the fact that I was, you know, recovering from major abdominal surgery. . Not long into my postpartum journey, I had so much back and neck pain that I had to stop working out altogether. I finally found the right physical therapist (thanks @kevinlannandpt) and learned I was overusing certain muscles and using improper form because I had never really done the work to recover and retrain my body after my c-section. . Somewhere in the midst of this is where I became aware of @birthfit. I had a one-on-one call and started implementing the functional progressions along with my PT exercises. . This time around, I think I’ve finally got things figured out. I was much smarter with fitness during pregnancy and actually listened to my body. I went to the chiropractor often and have already been twice since having Holland. I’ve spent much of the last six weeks resting, save for a few walks, stretching, and pelvic floor exercises. . Now, I’m slowly adding in activity and integrating the @birthfit principles back into my routine. Today we all went for a walk and I wore Holland in the carrier. It felt great to get outside and even better to know that I am taking the time to do things the right way! . Over the next few weeks, I’ll be headed out for more walks, adding in my functional progressions, and starting the BirthFit Postpartum Program. . I’m not worried about how much I can lift or how fast I can run. My focus right now is on healing, breathing, proper movement patterns, rebuilding my core, and bonding with my super cute workout partner. 🙂

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permaculture.princess

Have you ever tried following a toddler around, and mimicking all their movements for the day? ⠀ -⠀ -⠀ Run when they run. ⠀ Sit when they sit. ⠀ Roll when they roll. ⠀ -⠀ - ⠀ If you don’t have a toddler to follow (or even if you do), I give you this challenge...⠀ Sit down on the ground (bottom on the ground) and stand up 30x.⠀ -⠀ That’s right. Just sit down and stand up 30x for one of the best and most practical workouts for your health and longevity. ⠀ -⠀ -⠀ To make it more challenging, see if you can do it without using your hands, and to make it even more challenging, see if you can do a one-legged squat (pistol) on your way down and up. ⠀ (Maybe time yourself...and see if you can improve your time! 🙌) ⠀ -⠀ -⠀ #personaltrainer #workoutfortheday #freetraining #gsd #wildandfree

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_like_a_mother_

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wholemamasclub

“Let’s build a society where women are free from judgment and the need for validation for the choices they make for feeding their child. Healthy babies make a healthy society.” - @theshruview⠀ And we believe there are a wide range of choices when it comes to feeding your child and ultimately fed is best. You can choose to formula feed in all of those places and that's okay too! ⠀ #freedomtonurse #wholemamas #wholemamamoment #whole30mama #momstrong #postbaby #postpregnancy #likeamother #motherhoodunfiltered #breastfeedingmama #breastfeedingmoms #breastfeedingsupport #fedisbest #normalizebreastfeeding #breastfeedingsupport #breastfeedingwhole30 #nursingwhole30 #modernmotherhood #myhonestmotherhood #rawmotherhood #breastpump #pumpingmama

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angiestewartfitness

Office party too hard on you last night? Don’t want to go for that run today? Well guess what? You still have some daylight, maybe dusk light and even some moon light left to get it done. 🌙 You don’t have to want to do it. You just need to do it. 🌙 Keep consistent. Keep doing the thing you don’t necessarily want to do day in and day out. That’s where greatness lives and where you two will meet. 💫💫💫

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aljameel_gifts

One of our red colour changing mugs made for a lovely aunt ❤️ order one of our magic mugs now!! #red#colour#colourchanging#colourchangingmug#magic#magicmug#heated#floral#custommade#supportsmallbusiness#personalised#customised#floral#aunt#loveaunt#motheraunt#likeamother#quote#cute#bespoke#popular#unique#loving#khala#family#wowmug#giftidea#aljameel#gift

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_____kristinaa____

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rugmaniunni

The silver lining:happiness is love #25years#milestonerelationsip#blessedcouple#myfavourites#ourworld#happinessisbeingwiththem#likeamother&father#sisterlove#respect#humility#feelingproud#purefun#endlesslaughter#thebestpartyever#momentscaptured#lovethemtothemoonandback.

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motivationmindy

Spent the morning competing with @4thomaskids at #crossfitforacause to help benefit @littlewarriorrock. We ended up in 3rd place and had so much fun! Also got to watch @miked_cfh and @trinitydeveraux take 1st which was🥇🎉 It was such a fun morning and so amazing to see people come together to help and support someone else. It’s one of the reasons I love this community so dang much 💛 Thanks to @trina.rasmussen and @mikail33 and @crossfithyperion for putting on such a fun event!

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smudgekids

Look what just arrived!! Limited copies of the Isabella & Us Positive Wellbeing Zine - The Motherhood Issue! #smudgekids #isabellaandus #positivewellbeing #motherhood #motherhoodissue #positivewellbeingzineformums #pnd #mums #newmums #mumlife #winningasamummy #doinggood #likeamother

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singlekoreanmom

This week has a been a tough one for me. It was one of those weeks where I’d put out one fire and then another one would start immediately afterwards. 🌱 One thing I’ve learned, though, is that times of hardships are just opportunities presented by the universe to grow. So I have been reminding myself to to plant my seeds in the richness of these times so that I can flourish when the right moments arise. 🌹

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losangelesmidwife

This book!!! ✨ Written by a brilliant POC feminist journalist ✨ Such a compelling and awesome read ✨ Whether you’re expecting, already a parent, thinking about conceiving, or are a provider working with pregnant and birthing people ✨ Please read this and add to your lending library and pregnant person gift list! ✨ Thank you, @angelagarbes for shedding much needed light on so many of the misconceptions and misunderstandings of the journey to becoming a parent in the US! ✨ * * #likeamother #feministparenting #pregnancy #birth #breastfeeding #midwife #lactationconsultant #doula #empoweredbirth

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_like_a_mother_

Some days in my yoga class, I have A L L T H E S P A C E to throw my arms out wide, scoop up, take a big inhale, and swan dive forward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Other days we are packed in like sardines. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cram me in to that tiny room. Squish your mat next to mine, so I can land my foot on it when I flip my dog. Bump into me, I actually welcome it. It makes me feel more connected. I thought I'd hate a crowded class, now I look forward to it! Bring on the connections. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #manduka #lululemon #flowjunkie #aloyoga #charlestonpoweryoga #athleta #yoga #yogalikeamother #yogimemes #lifelikeamother #likeamother #travellikeamother #foodlikeamother #adventurelikeamother #fitnesslikeamother #healthlikeamother #charleston #chucktown #chs

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sunshine.triplets

#flashbacks 8 months old and look at the loving bond. So sweet.

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kiddoandsoul

Watching The Family Stone tonight, so...you know, I'm getting ready to cry hysterically in the fetal position when this part comes on just like I do every year. Tis the season! 🌲 ⠀ -⠀ -⠀ -⠀ -⠀ #familystone #thefamilystone #christmas #christmasmovie #saturday #saturdaynight #traditions #tradition #passthewine #passthetissues #bloggermama #mamablogger #momswhoblog #blogonmama #littlebitsof_life #momlifestyle #momtribe #momlife #momblogger #likeamother #ohheymama #mommystatus #momdotme #mommylifestyle #instamamagang #joyfulmamas #motherlove #acupofmotherhood #momlife

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chillerfoto

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being_madonna12

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_like_a_mother_

Competitive nature much? Well... the girl can't help it! I just have to say it because it feels so good. And its funny. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #flowjunkie #aloyoga #charlestonpoweryoga #athleta #yoga #yogalikeamother #yogimemes #lifelikeamother #likeamother #travellikeamother #foodlikeamother #adventurelikeamother #fitnesslikeamother #healthlikeamother #charleston #chucktown #chs

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_like_a_mother_

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daniellelackiedoesdesign

When I'm not using my free moments to sew, I'm usually painting! I love this carefree painting of Erin! It's going to my grandparents for Christmas 🌲🌲 . . . . #painting #makersgonnamake #handmadegift #watercolor #autumnpainting #winsorandnewton #creative #kidsinleaves #2yearsold #childhood #jumpinleaves #likeamother

0

singlekoreanmom

Relax love. You were meant to be this glorious. Epic. Story. 💖✨🙏🏼💕

4

amyarial

I had no idea the depth our relationship would evolve to when I met this beautiful woman in 2013. How one day, out of the blue she would call me (18 months later) and she would be the one I would trust. Slowly....but I did. To share the deepest and darkest secrets of what was really going on, at that time. How she became my person....the one I would trust...fully. How during that time, she would tell me a story that would later save my life. How after that initial random call we would be on the phone almost daily for the next 4+ years. Who would've known....our angels did! 🌠 A couple of weeks ago she got a dose of my fiery side and a big taste of my high indifference. After about a week, she called me and told me she loved me. When I replied; "I love you too", she said. "I love you more" and I said...I know....you do. 💞 What a gift you are to me and soooooo many Lauri ! And I'm incredibly grateful that you listened that day (as you have so many times) to call. God really knew what he was doing when he put you my life. I truly don't know how I would've gotten thru what I did, without you. No one knows the depths of what that was, better than you. I love you for showing me an unconditional love beyond words. For your strength and courage and belief.....that makes you shine so bright! Happy happy birthday Lauri. I love you with all my heart! #happybirthday #friends #friendship #loveher #likeamother #birthday #celebration #grateful #blessed #giveloveshare #womeninbiz #entrepreneur #thisisboise #positivevibes #sparkleandshine #recoveryisworthit

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from_me_to_mama

Today I don’t want to mom. Not that I don’t want to be a mom, I just don’t want to do all the things required of a mom. I didn’t want to fight the battle of getting dressed, I didn’t want to wrestle this toddler in and out of the car seat 12, yes 12, times this morning. I didn’t want to change his poopy diaper in a public restroom without a changing table, I didn’t want to think about what snacks to bring - so I just didn’t bring any. I definitely don’t want to cook lunch so we will have the leftover pancake and sausage still on the counter from breakfast, and I don’t want to convince this small human naps are fun. One could argue it’s because I’m 36 weeks pregnant and my body is tired, but I think it’s more that I’m a mom and my soul is tired. This season has been busy, not just the typical Christmas is busy, busy. But more the toddlers are active, babies and birth take a lot of prep, unexpected diseases taking over loved ones’ bodies, and oh yeah it is Christmas - kind of busy. Being a mom is hard. And some days I just want to not do it. But I’m also so very blessed that I get to do it. So we’re going to embrace this hard day and we’re going to listen to music and not clean and definitely not make dinner (just fyi @andrewnrupp), and then we’re going to take a nap. Together. 💙 . . . . #motherhoodunplugged #motherhood #momlife #boymom #raisingboys #letthekids #likeamother #toddlermom #pregnantmom #raisethemup

2

fittamamma

Received comments about your fit pregnancy? Or negative opinions during pregnancy workouts? Read on to see why exercise during pregnancy isn’t selfish!!! Exercise during pregnancy is good for you and good for your baby, offering a raft of benefits from improving your circulation and easing heartburn to minimising the risk of pre-eclampsia and gestational diabetes. Exercise improves your mood and helps combat stress and anxiety – if exercise makes you happy that’s all the more reason to keep on enjoying it!⠀ ⠀ Working out in the gym is a great way to exercise during pregnancy. Listen to your body and adapt your exercise routine as your bump gets bigger but controlled weight lifting can be a safe, suitable exercise for expectant Mammas. Go for more reps, lighter weights and aim to maintain rather than improve your fitness.⠀ ⠀ You CAN run pregnant! If you love running, there’s no reason to stop – running when pregnant is a fantastic and beneficial cardio exercise. Just not so far and not so fast – remember the ‘talk test’ – you should still be able to hold a conversation.⠀ ⠀ Keeping your core muscles strong during pregnancy can help to prevent diastasis recti and will help during labour too. Avoid exercise routines that involve lying on your back but there’s no reason why you shouldn’t work on your core muscles right throughout your pregnancy.⠀ ⠀ Continuing to workout when pregnant will improve your blood flow, increase your supplies of oxygen and IMPROVE your energy levels – not reduce them! Listen to your body and slow down if and when you need to – which for some women means easing up in their third trimester and for others it can be a final spinning class on their due date.⠀ Link in bio for guides for follow for safely working out during pregnancy 🙌 🤰 ⠀ ⠀ #likeamother #thismumcan #inspirepregnancy #motherrunner #runningpregnant #mythbuster #myths #pregnancy #fitpregnancy #fitpregnancyjourney #fitmom #pregnancyworkout #prenatalfitness #pregnancyexercise #bumpin #pregnancyfitness #strongmom #babyonboard #pregnancylife #momlife

2

heartfullofhynes

It’s a PD day, so you know what that means. I’ll be fetching snacks & changing mittens for, 4 kids, ALL DAY LONG. #givemestrength #handsfullheartsfull #likeamother #holdingitdown #childhoodunplugged #nlwx

2

windyagtt97

7

more_than_motherhood

0

ironwildfitness

When I became a mom, I took a lot of things way too far. I used to think that taking care of myself was selfish. If I spent time doing my hair or putting make up on I’d feel guilty. If I spent money on myself I was vain and selfish too. That backfired y’all. I quit taking care of myself and it got out of control. Now I feel like by investing in myself, I’m investing in my family. Where are you on that spectrum? #mommy #kids #daddysgirl #momstrong #likeamother #sheisstrong #likeamom #momsunite #momsunited #imomsohard #babyboy #postpartum #mummytummy #armywife #armyng #armyngwife #ironworkerwife #rodbusterwife #bodyafterkids #bodyafterbabies #bodyafterpregnancy #postpartumbelly #postpartumhealth #fitnessjourney2018 #weightlossblogger #weightlossmission #fitnessblogger #postpartumbody #postpartumfitness

8

sole_girls

Learning confidence is a life long lesson and learned because we’ve failed repeatedly and somehow tried again. Your stories are valuable examples girls need to see there’s a path to success. If you’re ready to be a role model and be honest with your feelings and hard work and failed attempts say yes girl! Learn to tell those stories and make an impact via our #soleschool LeadHership course online —-> link in bio 📲

5

wholemamasclub


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