“I’ll just...” “But first I need to...” “Maybe later...” 🤦🏼♀️🙄
I’ve spent most of my life making excuses for things I’ve found hard:
👧🏼 Didn’t want to go to school? Fake a tummy-ache and snuggle up in bed. Wanted to get out of P.E? “I forgot my sports clothes”, then spend the hour on my phone.
👱🏼♀️ As I got older, my excuses evolved as well - had a hard day at work? I DESERVED staying in with a bowl of ice cream instead of going to the gym! And I had that cold two weeks ago, can’t risk that coming
👵🏼 Even now - it’s too cold outside, I’m tired, I ate something “unhealthy” so might as well give up on this day, and so on for alllll of infinity...
Honestly fam: ENOUGH WITH IT! 🙅🏼♀️😈
Today is the day. Now is the time. Don’t think - just DO!
Learn the difference between listening to your body, and just making excuses.
I love the saying “Expect the best, plan for the worst, and prepare to be surprised” - as it’s been getting colder outside(*cue Winter is Coming-meme* ⚔️) I’ve been making sure to pack my bathing suit or put out my work out clothes the night before, overnight oats waiting in the fridge(or a packed bar if I’m feeling lazy) and shoes parked by the door, ready to skadoodle without barely having to open my eyes.
ACT before your body has the time to decide it doesn’t want to, before your brain can nitpick itself for some farfetched excuse, and GET IT DONE.
☝🏼Plan ahead and gear up to eliminate your most common excuses.
✌🏼Expect that you’ll get it done.
🤟🏼You’ll be surprised how frikkin’ GOOD it feels afterwards! 🎉
Are you team “No Excuses” or team... “All Excuses”? 😂💕