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consciousstrong

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lord_of_mood_8055

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tightnit_fitness

Been thinking about getting older lately and all that comes with it. I have learned that the longer I live the more beautiful life gets. I no longer need to be the best dressed at the event, the fittest at the gym, the smartest at the office... I am going to try to focus on the many changes I can make to live a long happy and healthy life while sharing them with you. I think thatโ€™s a good use of social media?!? DAY #1: Be Nicer There is a correlation between optimism and life span !!! Genetics is only 10% peeps #livelonger #beingnicedoesnthurt #mondaymotivation

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martynblundell

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thehealthdare

Just a little glimpse of a day in the life of a #HeathCoach at #TheHealthDare! ๐Ÿ’š __ Schedule your FREE consultation at 1877-iDareMe or go to iDareMe.com

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belovelive11

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veganstreetfitness

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asylum_vapors

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bensnotskinny

Today was a bullshit sucky workout and I didn't feel good. But it was still a workout. I'm not sharing the disappointing workout stats today, but I will share that I'm down 5 pounds from the last time I weighed myself. #improve #belessfat #livelonger #strugglebus #abandonjalopy

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faithflexfood_stl

. โ–ช๏ธโ–ช๏ธ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ | Plant Power | ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑโ–ช๏ธโ–ช๏ธ . #plantbased #vegan #plantpower #holistichealing #holistichealth #vitaminsandminerals #savetheenvironment #vegetarian #livelonger #healthylifestyle

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deltatwofour

Another day another burpee ๐Ÿ˜‰ Day 51 & 52 ... - 10,000 Burpee Challenge 100 Burpees for 100 Days Suck it up and get them done - #100burpees #100Burpessaday #fitness #10000burpeechallenge #diet #40yearoldman #livingthedream #future #livelonger #driven #d24 #d24fitnesscoach #Burpesskickass #goals

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geezymcguire

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livehappierlonger

It's DONE! Our new website is finally finished (well for now anyway) and our store is OPEN for pre-orders. It's been a labor of love and passion for our mission for the last 18 months and I am so excited to see where 2019 takes us. Here's what we've accomplished so far: โœ”๏ธ Researched and created a lifestyle plan backed by science to increase longevity and improve overall quality of life. โœ”๏ธ Curated, created and shared more than 400 motivational quotes tied to our plan. โœ”๏ธ Designed, wrote and created four 13-week versions of a daily planner/journal to support our lifestyle plan. โœ”๏ธLaunched a podcast to educate people on our lifestyle plan. โœ”๏ธ Learned backend web design on WordPress and Shopify, launched four different websites over 18 months. โœ”๏ธTook at least ten online courses about social media, e-commerce, list building, content creation โœ”๏ธ Continued working our day jobs (and will) โœ”๏ธ Continued being Moms to four children each. โœ”๏ธ Continued being friends ๐Ÿ˜Š Please come along for the ride as we are just getting started!! . . . . . . . . . . Five daily actions: *MOVE*LEARN*SHARE *GIVE*LETGO Living your HAPPIER, longer life starts NOW! #entrepreneurship101 #launching #instagramover50 #selfmotivation #fabover50 #shareyourheart #lifeplanner #aging #agingredefined #happinessisachoice #longevity #livehappier #livelonger #livelongerbetter #optimist #motivating #movemore #wordtothewise #lifelessons101 #agingwell #healthyaging #keepgrowing #emptynesters #mindfulliving #midlife #nevertooold #aginggracefully #ageisjustanumber #grateful๐Ÿ™ #positive_vibes

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kindemalott

Day 1. . The reason for this post is not so I can get a bunch of likes or have people tell me that I look good already. . The reason for the post IS to motivate you to start. The reason IS to give you courage to step up and take control. The reason IS because youโ€™re worth it. The reason IS because I want to have an impact. The reason IS because I want you to know that youโ€™re not too busy. . We all have different starting points and different goals. But we all have the same struggles. If you want to end the year moving toward those goals and need some help or support, send me a message! #motivationmonday #kinspire #healthylifestyle

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i.am.unnicorn

Look at this magic trick my body did! There are only three weeks between these readings. 3 weeks ago I was lucky to see a reading under 175. All I did was change my diet. No carbs, no fat. I live off protein and veggies. I am never hungry anymore and I am not looking for cupcakes all day. No, I am not perfect every single day but I donโ€™t feel like a sluggish hot mess anymore. โค๏ธ โค๏ธ โค๏ธ โค๏ธ โค๏ธ #beatdiabetes #diabetes #diabetestype2 #youarestrong #livelonger

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everytinginthecupboard

HOW FRUITFUL. ๐ŸŽ๐Ÿ“๐Ÿ‡๐ŸŠ๐Ÿ‰ - - Evening folks ๐Ÿ‘ so here we have a bowl full of some of my all time favourite fruits: Watermelon, Strawberry, Orange, Grapes, Apple and a portion of Almonds as Iโ€™m an absolute nutcase ๐Ÿคช - - Not only do I love how nutritious and light Fruit Salads are but also how easy they are to prepare, especially if you donโ€™t have to peel anything which is always an added bonus! - - This bowl has an abundance of essential nutrients such as Vitamin A, B12, C, E, Magnesium and Niacin which isnโ€™t even the half of it ๐Ÿ˜ - - Hope everyone had an awesome weekend ๐Ÿ‘Œ - - #everytinginthecupboard

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lolchrisxiong

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