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bzpthedalles

MCMC cafeteria always provides a healthy option for their patients, employees and customers. Today we’re enjoying shrimp curry, African curry coconut soup and a side of SPINACH #plantslant Curryious about living longer? Come check out the delicious lunches at MCMC! #bluezones #BZPTheDalles #thedalles #MCMC #lunch #spinach #curry #delicious #livelongerbetter #healthyfood

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loveink_rosen

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cpandr

We appreciate that alcohol is often a big part of socialising, celebrating and relaxing. We also want you to feel good inside. . Depending on how much you drink and what your goals are, you may want to cut down your alcohol intake. . Benefits of reducing this include improved sleep, weight loss, reduced stress levels, lower blood pressure and increased energy. . #alcoholawarenessweek #alcohol #nutrition #weightloss #feelgoodinside #livelongerbetter #cpandr #drinkaware

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reboundhawaii

#Repost @bzpkapoleiewa (@get_repost) ・・・ Happy 5-year anniversary Rebound Hawai’i! 🌸 Today’s Thanksgiving Outreach was such a success. Residents at Onelau’ena & Onemalu had smiling faces and grateful hearts as they gathered toiletries, clothing, linen, & food for their families. 💙 We would like to give a huge THANK YOU shout out to ALL of the volunteers, Onelau’ena staff, Govinda’s, Special Delivery, Rebound Hawai’i, Aloha Harvest, BZP brand ambassadors, Kapolei Family Dental, Walk4Ewa Moai, Orange Theory Kapolei & Marriott’s Ko Olina Beach Club for all you hard work and donations today. ❤️ We could not have done any of this without you folks, so thank you for all your help in making Thanksgiving awesome for those in need. 🤙 #thanksgivinggiveback #thankyou #mahalo #happyanniversary #livelongerbetter #onelauenashelterbarberspoint #purpose #volunteersareawesome #teamworkmakesthedreamwork #servanthhearts #beyondclinicwalls

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naturesheartsuperfoods

M O V E N A T U R A L L Y 🚲 . . . Whether you're walking, biking, blading, or running, make an effort to get where you need to go by using an active mode of transportation. It could be a walk to your friend's house, a trip to the grocery store, an evening date night, or some time spent with your kids. While the goal would be to live in an environment where you're subconsciously nudged into this behaviour, not all of us are lucky enough to live in communities that have made that possible just yet. Take care of yourself, you only have one body and it matters. . . . . . #livelongerbetter #movenaturally #bike #walk #move #movemore #walkdaily #walkmore #walkability #sidewalks #urbandesign #bikeability #biking #cycling #beach #walksonthebeach #beachday #beachtrip #triptothebeach

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bzpbigisland

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live_longer2072

I’m good and tired now! I am relieved I pushed through! Made a decision at 5 am to shut down alarm 🚨 Which threw me off my game. But I’m adaptable if anything! And after my day I needed to burn off some stuff!!😶💩 I would have in the past not have turned to working out but would have eaten my way to “feeling better “ only to feel better for about as long as the food lasted and then felt awful 💩🥴 What am I? What have I become? I’ll tell ya! I’m stronger, happier, healthier, empowered, inspired to do more!!! #livelongerbetter #fitover40 #day45 #perspective #happier #mondaymonday #livelonger2072

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healthandwellnessbyjen

Yes please. Thank you, thank you, more please! Suksma! Feeling spoiled. . Last night I decided that: I will continue to feel more and think less. I will be the person I am looking for in my life. I will follow what brings me excitement and joy... not act out of fear. And Dream bigger than my fears. . . · · · #plantbased #vegan #veganfood #plantbaseddiet #vegansofig #veganfoodshare #whatveganseat #vegansofinstagram #plantbasedfood #veganlife #healthyfood #veganlifestyle #plantbasedlife #veganism #plantbasedvegan #plantbasedlifestyle #plantbasedliving #plantbasedpower #plantbasednutrition #cleaneating #healthylifestyle #healthy #eatplants #preventdisease #diseaseprevention #livelongerbetter #longevity #aginggracefully #nottoolate #health

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bzphawaii

It’s the season of giving 🍂 Yesterday, @bzpkapoleiewa volunteers assisted with Onelau’ena’s Thanksgiving Outreach! Mahalo to everyone who donated toiletries, clothing, linen and food for these families 💛 #BZPHawaii #BZPKapoleiEwa #LiveLongerBetter #Purpose #Connect

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bzpthedalles

Montira’s Thai in downtown The Dalles is a #bluezonesapprovedrestaurant ! What’s your favorite BZP approved menu item? Comment below! 😁🥥🍛🥡🌴 #BZPTheDalles #bluezonesproject #healthyfood #plantslant #bluezoned #livelongerbetter #freshwraps #peanutsauce #thedalles #downtownthedalles

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loveink_rosen

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larisaculeac

"One cannot think well, love well, sleep well if one has not lunched well 😛" I do like colors in my plates and to try new flavors - cochayuyo with asparagus and egg slightly seasoned with oil, salt and few drops of lemon juice. #cochayuyo #asparagusseason #homemade #lunchboxideas #healthyfood #livelongerbetter

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cpandr


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