Your grief is valid + wholly holy ❤
So often when people share their grief stories with me - their grief story after losing their beloved pet of 15 years, the grief they felt after their divorce, the heartbreak after that one relationship ended, the loss and grief they felt when they moved countries, cities, continents, their grief story after they felt they’d lost themselves - they apologize or tell me that their grief certainly doesn’t compare to those who’ve actually lost someone.
Maybe you’ve had similar thoughts too, maybe you’ve felt and still feel that your grief isn’t valid or not that bad compared to those of others.. Maybe you’re scared that that’s true. Maybe you’ve told yourself that it’s not that bad, or that you’re going to get over it when you know in your heart that it’s not that simple. Maybe you think that you’re only allowed to receive support if something terrible and unimaginable has happened. .
I believe that at the core all grief is the same - we hurt, we are in pain, we feel lost, stuck, broken. We come to grief in different ways but here we are. Your grief is valid. My grief is valid. Our collective grief is valid. .
If you claimed that your grief is valid, how would it feel to have heart to heart support as you navigate your grief? .
Find out more via the link in my bio or by going to bit.ly/wildsensitivegrieving
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