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danielamigo89

Blasted legs today with a big quad focus. Before squats I had already done 4 exercises and just over 200 reps. So let’s just say 4x15 on squats with a controlled decent and pause on my last rep was a little harder than normal🤢🤮then I followed up 4 more exercises. Happy Leg day!🤘🏿🤘🏿 #squats #squat #bootyfordays #gains #powerlift #powerlifting #shortshorts #quads #quad #exercise #fitness #colorado #longmont #longmontcolorado #workout #lift #strong #strength #powerbuilding #hybridability #training #personaltraining #metalhead #tattoos

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boulder_foodie

If you haven’t ordered the Salmon Burger from Next Door, you’re seriously missing out! I’m a huge advocate for knowing where my food comes from and love that @nextdooreatery focuses on using local or independent farmers to get their ingredients and everything is made from scratch. The salmon is even wild caught from Alaska. 👏🏻 . . . . . #boulder_foodie #foodblogger #foodporn #foodbeast #foodietribe #eeeeeats #infatuationden #5280eats #eaterdenver #foodie #forkyeah #foodpics #dailyfoodfeed #foodshare #foodgasm #feedfeed #myfab5 #instafood #boulderfoodie #onthetable #foodandwine #foodaddict #diningout #cofoodie #303eats #yelpdenver #thekitchn #f52gram #nomnom #303food

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lovelandathleticclub

Loveland Athletic Club is family owned! We have a long history of promoting health and fitness in our community! Stop in and let's get you signed up for our premier personal training program! . . #personaltrainer #fitness #lovelandathleticclub #fit #fitfam #gym #gymrat #workout #fitdad #fitmom #familyowned #loveland #berthoud #Longmont #foco #fortcollins #colorado

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hellofurniture_longmont

Whether you're hosting a dinner party or helping your kids with their homework, there is no better table for your home than the Birlanny Dining Set! This elegant, timeless set deserves a spot in your house. Come shop our deals to find the perfect furniture! . . . . . #bedroom #decor #design #diningroom #furnishings #furniture #furnituregoals #furnitureonline #furnitureshop #furnitureshopping #happyspaces #home #homedesign #instahome #interiordesign #interiorgoals #interiorlovers #interiors #livingroom #style #hellofurniture #hellofurniturelongmont #longmont #colorado

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lovelandathleticclub

Come in and take advantage of our Summer #health and #fitness Ingition program! For $97 we can get you started with personal training, nutritional consulting and more! . . #lovelandathleticclub #fitness #fit #fitfam #gym #gymrat #workout #beastmode #healthy #Longmont #berthoud #foco #fortcollins #loveland #Colorado

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dirty.wood

Honored to give a piece for a good cause to Agape Safe Haven House, Longmont, Co. #longmont #helpingthehomeless #ilovecolorado #dirtywood #woodwork #woodartist

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gunbarrelbrewing

This Sat 5/26 6:30 Dark Waters Project is a Nashville-based duo that plays what they like to call Darkgrass. Their music is a blend of Folk, Bluegrass and Alt Rock. They are traveling with Grant Wiscaver Music, a 3 piece Indie-Country / Rock band based out of Tulsa, OK. They are touring the US promoting their new album titled, "The Darkgrass Sessions." They have played sold-out shows from the Gulf all to way to Ontario, captivating audiences with stirring harmonies. Grant Wiscaver has played hundreds of shows and opened for nationally touring acts from all over the US. Doors at 6:30pm, music at 7:00pm. NO COVER FOOD TRUCK ON-SITE. . . #gunbarrel #gunbarrelbrewing #boulder #bouldercolorado #craftbeer #boulder #bouldercolorado #colorado #cocraftbeer #coloradolife #coloradocraftbeer #craftbeerlife #denver #denvercolorado #pearlstreet #longmont #longmontcolorado #louisvilleco #lyonscolorado #broomfieldco #nederland #loveland #lovelandcolorado #fortcollins #westminstercolorado #bouldermusic #longmontmusic #frontrange #denver #denvermusicscene

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ghgphilosophy

Many of our young people are in their fifth year of thinking and laughing together. Some of our newer members recently remarked that they can feel their minds growing already! #GreyHavensYA #toboldlythink #P4C #Longmont

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_theselovelythings_

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primitivebeer

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verrawestapartments

Living in Longmont is truly a dream! There's never a dull moment in our neighborhood. 🍻 When you're looking for some fun things to do, check out our neighborhood guide. The link is in our bio.

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cleaneating_momma

Deliveries are out! And we have 3 meatball sliders left! One of our fan favorites!! • • • Order info ⬇️⬇️⬇️ www.beetrootwellness.com @beetroot_wellness 🌱🌱🌱 • • #beetrootwellness #realfood #local #mealprepdelivery #mealprepdeliveryservice #firestone #erie #thornton #longmont #frederick #dacono #mead #organic #glutenfree #dairyfree #vegan #vegetarian

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beetroot_wellness

Deliveries are out! And we have 3 meatball sliders left! One of our fan favorites!! • • • Order info ⬇️⬇️⬇️ www.beetrootwellness.com @beetroot_wellness 🌱🌱🌱 • • #beetrootwellness #realfood #local #mealprepdelivery #mealprepdeliveryservice #firestone #erie #thornton #longmont #frederick #dacono #mead #organic #glutenfree #dairyfree #vegan #vegetarian

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westproroofing

Old pressed board siding failure?  Wood based siding accompanied with poor installation technique will cause massive failure in your system over the years.  James Hardie fiber cement siding installed properly comes with a manufacturer warranty of 30 years!  We love removing old deteriorated siding and giving people the quality siding you and your home deserve! #westpro #westproroofing #jameshardie #siding #longmont #colorado #bouldercounty

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cuisinebycorey

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faithcommunitylongmont

As we close our Reckless Love series, Pastor Lucas left us with a special message: Let us love as recklessly as God! Let our church be a hospital for sinners! Let us be the ones to throw birthday parties for the outcasts and the untouchables!

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silvahbak

Our Gathering & FB Live is cancelled for this Sunday May 27, 2018. We will resume our Gathering & FB Live on Sunday June 3, 2018! Be blessed! #freedom #house #church #longmont #colorado #longmontcolorado #graduation #graduation2018

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rockymountainpaddleboard

The paddle season has officially started!! We are open at Boulder Reservoir, Cherry Creek Reservoir and Union Reservoir every day until October. Hit the water and get a jump start on summer! #getonthewater #supcolorado #boulder #denver #longmont #visitcolorado #paddleboarding #kayaking #getoutside #itsgotime

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divajean48

Another UNDER CONTRACT for A Model Agent!! So excited to see this new build!!! #barefootlakes #firestone #longmont #newbuild #realestate #amodagent #realestateagent #buyersagent

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allnaturaldoc

How does birth control work 👫? . Follicle stimulating hormone (FSH) is responsible for maturation of the egg 🥚inside the follicle during the first phase of the menstrual cycle🤷🏽‍♀️. . FSH raises ⬆️ estrogen levels high enough for the release of luteinizing hormone (LH), the hormone that initiates ovulation- which releases the fully developed egg❗️. . After ovulation, the eggless follicle transforms✨ into the corpus luteum- which secretes progesterone and estrogen to help establish a fertilized egg🤰🏽. . If fertilization does not occur 🙅🏽, the corpus luteum recedes, hormone production decreases, and menstruation begins 2 weeks later ⭕️. . Birth control stops 🛑 the FSH and LH surge to prevent an estrogen rise and ovulation (thus progesterone production) from the ovary 🙆🏽. . Check out my post tomorrow discussing how long term birth control usage can affect hormones!

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longmontflorist

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shastarealty

Do you realize how big an impact high interest rates have on your buying power? Let’s talk!

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kaileytucker

My dad stopped over in Colorado for a night while he was traveling for work...just in time to watch our painted lady butterflies join the world! #yay #dad #visit #butterflies #longmont #flowers #fun #garden #flyaway #coloRADo

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christina.myotte

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sebastianduart

keep doing what you're doing #colorado #unitedstates #longmont #lyosn

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iry_insideout

Are you looking for internal stillness? Have you heard people tell you it’s already within you, but not sure what that means? Contact I.R.Y. To see how we can work together to help bring peace and healing to your body and mind. #rolfing #irestmeditation #yoga #traumasensitive #smallbusiness #veteranownedbusiness #longmont.

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woodleys.furniture

Woodley’s STANDS OUT because we have been PROUDLY building and selling QUALITY furniture in COLORADO since 1979! #woodleystyle #furniture #quality #colorado #longmont #instagood #style #1979 #videooftheday #luxury #americanmade #interiordesign #memorialday #love #woodworking #america #usa #woodleys @woodleybrothers

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themountainfountain

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clongmeyer

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broganhomes

Don’t Settle | Choosing a lender is important, and it can be overwhelming. How do you know you’re getting the best deal? Here’s one way to start: choose a Keller Williams agent as your realtor, and you’ll get access to the Keller Mortgage. It’s one of the best deals out there, and it’s exclusively for Keller Williams clients who qualify. No lender fee, no origination fee, a low interest rate, and $1,000 closing credit. Put more down on your house and less down on a bank. See if you qualify at kellermortgage.com. kelleybrogan@kw.com | 720.432.8670 | kelley.searchnortherncohomes.com . . . #kellermortgage #kellerwilliams #kellerwilliamsrealty #kwagent #kellerwilliamsagent #realestate #realtor #realtorlife #homebuying #homebuyers #mortgage #mortgagebroker #mortgagelender #closing #preapproval #morehouse #equity #homeowner #newhouse #options #longmontrealestate #longmont #boulder #coloradorealestate #coloradorealtor #colorado #coloradoliving #financialgoals #broganhomes

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coloradotherapeuticriding

Don’t forget! Veterans Night Open House at CTRC this Thursday May 24, 4-6 pm! • • 🇺🇸🐴 #colorado #coloradotherapeuticridingcenter #ctrc #veteran #denver #boulder #fortcollins #longmont #horsesofinstagram #volunteer

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nofilter_jh

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timelapse_the_sky

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arizona.think

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bubba_bringsplenty

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sebastianduart

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gallitotires

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gallitotires

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