Losingweight Photos & Videos on Instagram

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therealrach77

Really needing filter today but non did me justice 🤣🤣 that’s night shift for you. I’m blinded by the sun and look like I’d fit in with the twilight kids 🧛‍♀️. Physio today @pogophysio with @brad_beer. Im making some progress despite all my setbacks esp in the last couple months. Of course I’d like to be further ahead but as much as I’d love to be on a upward swing all the time, just not realistic. My goals haven’t changed but my approach on how I get there constantly needs tweaking. At the moment I know what I need at the moment and am taking steps to put some things in place to move forward. This is being proactive and taking care of myself. I have 3 fun runs coming up. @mdc_walk_run (4km) @run_crew (10km) and @gcmarathon (10km) that I’m doing. More on these later.... #pogophysio #onedayatatime #fitnessblogger #kneeproblems #patellafemoralsyndrome #plan #weightlossjourney #losingweight #fitfam #physiotherapy #progressnotperfection #bethebestversionofyourself #believeinyourself #backyourself #weightlossblogger #obesetobeast #fat2fit #selflove #patellofemoralpainsyndrome #rehab #selfie #mindset #positivevibes #workhard #noshortcuts

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char_leanjourney2018

Delicious breakfast today poached eggs, bacon and avocado on 2 slices wholmeal bread. 7sp #weightwatchers #wwuk #losingweight #weightloss #healthy #sw #lifestylechange

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bodyshockcatalyst

I’M TIRED....smh 🤦🏽‍♂️ •I was also tired when I clocked in for work •I was also tired when I linked up with ole gal •I was also tired when I went to the club •I was also tired when I went out for drinks Tired=Excuse 🤦🏽‍♂️

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bewellbyjen

Oh my goodness, I love this 💕. It makes me happy and passionate to do more of what I love 💗 #rumi #beauty #dowhatyoulove #lovewhatyoudo

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less.in.the.midwest

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halfofstasia

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thatfatblonde

bit of a different before and after, hear me out: ⬅️ LEFT: not looking at the camera, hunched over, baggy singlet, hair covering my face because i thought i was absolutely hideous, hiding half my body behind my friend, wearing all black, jacket around my waist to hide more of me. ➡️ RIGHT: taken two days ago, big goofy smile (now what i’m known for, always smiling), collarbones!!!!!, looking at the camera, wearing white, hair out of my face, wearing my glasses, standing up straight (my friend was short haha), showing skin, not self conscious...... happy 😀🥇🙏🏼🏆 • it’s small things like this that you only realise later. i knew i wore black because it was slimming, always hated photos being taken of me if i couldn’t hide my double chin, had hair extensions for YEAAAAARSSSSS to hide myself and distract people from my body etc. like the list goes on and on. • like yes the maybe 20kg weight difference here is rad but what’s even better is how i feel and present myself now. i’m rarely not smiling these days in public after suffering really badly with social anxiety so that’s the win i’m going to focus on today 🏆☺️

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healthy_me_2018

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jessicaswartz_

Tomorrow starts the first day of a new weight loss challenge. I’m going to try and be consistent of going to the gym at least 5 days a week AND staying OFF the scale except one a week. I’m excited because vacation is three weeks away and my best friends wedding is in a short 100 days. Time to focus! . . . Tonight we splurged. We ordered $25 worth of @tacojohns and enjoyed the nice view of Terry’s lake (by JC’s request). . . . Time to get back on track!! . . . . #fitnessblogger #fitnessmotivation #weightlossjourney #weightlosstransformation #weightloss #healthyfood #healthylifestyle #healthyeating #selfie #dominatehumbly #livefit #motivation #losingweight #keeppushing #gains #bodypositive #noexcuses #trusttheprocess #fitspo #weightlossmotivation #selflove #selfcare #confidence #journaling #fooddiary #weightlosschallenge #weightlosscommunity

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walkin_my_mass_off

The rain caused me to take my walking inside this afternoon. Joe and I hit the mall before dinner. #gettingmystepsin #gettingexercise #mallwalking #gettingfit #getfitnow #gettinghealthy #losingweight #activitypoints #weightwatchers

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brendabbanuelos

I just can’t believe that in 3 months I was able to lose 50 pounds. I never thought I could accomplish this task. Been working very hard and have had a lot of days where I wanted to give up, but alas.... I DID IT! Only 10 pounds away from the original goal I set for myself!

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sheilabruhn

SÅ fint ☂️😍 Vi gik en kort tur, hen på aftenmarked igår efter vi havde spist og mødte det her lille stykke med paraplyer. Vi shoppet de sidste småting og nu skal vi snart checke ud fra hotellet. Vi skal dog først flyve i aften, så vi fordriver tiden inden da, med museumsbesøg og frokost inden turen går i lufthavnen ✈ #umbrella #walk #home . . . . . #lifestyle #weightloss #losingweight #healthy #bodyfitness #weightlosstips #cardio #muscles #grow #bodyfit #traininghard #noexcuses #determination #hardwork #strong #girlswholift #nopainnogain #fitness #workout #fatloss #travel #holiday #girlfriend #asia #vietnam #hochiminhcity

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fit.with.ash

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indian_weightloss

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minus42

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was.pat

#early #morning #gym #motivation #bodybuilding #challenge #stubborn #training #dark #street #sleep #overweight #losingweight #fat #fit It's 4.30 am and I'm on my way to gym my body was telling me to stay in the bed that I am too tired but my mind helped and pushed me to get out of the bed. I am not looking for excuses only because my body itsn't on comfort zone anymore. I know the begining is hard but at the end of the day is worth it. Follow for more.

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a_new_happy_place

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just_collene

I haven’t posted in about a week but last Thursday I hurt my left ankle really badly, woke up Friday with it hurting so bad I could barely walk on it, and then of course when I decided I’d try an exercise Monday BAM I caught a gnarly stomach bug. I have been out of the gym for literally a week, I intend on trying to go tomorrow for a light workout but if I’m not feeling up to it, I may not. My weight actually fluctuated up pretty high, almost 232 on Saturday, but today from not being able to eat and laying in bed for two straight days, I’m 224, which is honestly not a great thing for the circumstances but eh. I’m feeling better and I believe my bug has passed, I just feel really sore and weak from not moving and doing enough. I did a quick run to clean out my car and had dinner and ran to target to get some steps in, hoping to stretch and move a little to feel better. Anyways! This is my weigh in for the week I guess, and a selfie because I mean hey feeling crappy sucks but nothing a little makeup can’t fix 🤷🏻‍♀️🙄😂

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j.ellyse

Don’t live your life wondering “what if?” That would be a horrible way to watch your life go by you. #smashyourgoals

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mightykeny

My bestie made my whole day today! We went out for dinner & drinks, then went to paint nite and she surprised me with the sweetest heartfelt scrapbook AND she bought us tickets to go see @samsmithworld in concert!!!! Counting down the days!!! I CANNOT WAIT!!!!!! Best surprise EVER!!!!!! #lifestylechange #healthychoices #fatloss #gym #cardio #motivation #healthyliving #mealprep #losingweight #caloriecounting #fitbitcharge2 #fit #fitspo #fitness #fitgirls #fitspiration #fitnessmotivation #fitnessjourney #fitbit #weightloss #weightlossgoals #weightlossjourney #weightlosscommunity #weightlossmotivation #weightlosstransformation #weightlossprogress

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this_moms_life_

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stridersmomweightloss

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losingitlovingme

Delicious chicken salad with cucumbers for dinner tonight. 😊😜 Just rotisserie chicken cut up, 1 Tbsp of olive oil mayo and Low-fat plain Greek yogurt, lemon juice, celery, green onion, cucumbers and a dash of salt and pepper. 😋 #vsg #vsgeats #eathealthy #losingweight #weightlossjourney #vsgcommunity #eathealthy

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sophiecroissant

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irispena.journey

TDAY: 111 Coming from a perfectionist... one thing I’ve learned from Muay Thai is there is no such thing as perfecting the craft, but there is always room for improvement and progression. Last couple of weeks I’ve been fighting the anxiety inside of me... but when I look at my progress and how far I’ve come along way, I can say I’m truly proud of the simple progress I’ve made. sometimes I realized we are the worst critic about ourselves and you just have to embrace the good and the bad days... I’ve been so hard in myself lately because I realized how bad I wanted this for myself... that sometimes I ended up beating up myself. We just have to rise above all this and keep positive... everyday is a challenge but it’s up to you how you approach it... do you give up or do you keep raising up the bar... the Choice is in our hands! You can simply do anything you set your mind into... I’m learning the process of the art of patience! #health #bodytransformation #progress #physique #workoutmotivation #muaythai #weightloss #weightlossjourney #weightlossmotivation #losingweight #fitnessmotivation #slimmingworld #beforeandafter #fatloss #weightlosstransformation #fitgirl #transformation #dieting #diet #fitlife #healthyliving #training #determination #fitnessjourney #fitfam #inspire #fitspiration

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get_fit_brittbratt

Another day another slay...legs still killin me but my push through always kicks in...👏🏾👏🏾👏🏾

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carlos_navarro82

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fit.with.ash

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fatloss_fitplan

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thefitphotochick

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monica_carey

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dani_losing

Today on #whatchaeatinwednesday 🌮🌮🌮 (Is that even a thing? I’m gonna make it a thing.) Today (since I’m super broke and needed to use up some veggies) I made black bean and veggie tacos! And let me tell you, they were amazing 🤤 • Low-carb whole wheat tortillas with black beans, onions, red-yellow-& green bell peppers, corn, jalapeño, and tomatoes all diced and sautéed with olive oil and Mrs. Dash chili lime seasoning, topped with a little Monterrey jack cheese. I’m dead.

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squatsnsparklesxo

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zachary_lewis1

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joel_losing_weight

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ketosisters4life

Craving a salad w/ cheese and homemade ranch, so I paired it with a “Philly cheesesteak” on a 3 net carb tortilla! 😋 Trader Joe’s has this perfect shaved beef steak that cooks fast and is topped with TJs cheese and grilled onions/peppers. Easy peasy! . As you can see from the ingredients pic I shop mostly at Trader Joe’s. I also go to Sprouts, and then for misc items Target, Walmart or a regular grocery store. . . . #keto #ketosis #ketogenic #ketogenicliving #ketogenicdiet #ketodiet #kcko #weightlossjourney #weightloss #lowcarb #highfat #fatforfuel #fatisphat #myketotransformation #ketofam #lchf #ohemghee #motivation #inspiration #ditchthecarbs #carbsaretheenemy #ketoorbust #ketogeniclifestyle #lowcarblifestyle #fatfueled #eatmorefat #losingweight #ketosisters4life

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kezyfitt

I made a dinner that tastes better than it looks— had some carbs, protein, veggies and fiber in it. Some would call it a well balanced meal hahaha. Went to the gym today (3days in a row high five me!) and did HIIT on the treadmill and I wanna say... I kinda loved it. The sweat i was producing was beautiful. And I wish i has done more but I had eaten dinner already and I started feeling queasy. But tomorrow I can’t wait to do it again and maybe actually do my 10-10-10 intervals (first 10 minutes I HIIT, middle 10minutes I walk fast paced, last 10 HIIT). Also did chest and arms (kinda) and it was a pain cuz I haven’t done it in so long (like a week and a half) #weightlosstransformation #losingweight #weightlossjourney #weightloss

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my30for30

My lunch today😍 I’ve been using olive oil to cook and to dress my salads for as long as I can remember. It’s widely accepted as a health food and I don’t understand why or how I never saw through it. I don’t know why the thought of pouring oil onto a crisp, refreshing salad sounded acceptable to me for so long. I wanted to start using no oil but didn’t know how to cook without it. Today was the first day I tried and......it was completely fine! For my salmon, I used nothing. The non-stick pan and the natural oils from the fish made it incredibly simple and it somehow tastes delicious and almost buttery. With my mushrooms, I just added a little water to the pan while I was cooking them. It was so easy, my food tasted just as good but healthier and neither my mushrooms nor my salmon stuck to the pan. To dress my salad, I just squeezed lemon juice! I’m going to try out some homemade dressings in the future because I don’t think just lemon juice will cut it for long but it was an easy solution until I collect all of the ingredients I need. Olive oil is one of the most calorie-dense food sources there is-it’s insane. Without using oil to cook my food and dress my salad, I probably cut my calorie content in half. . . . . . . . #healthyeating #30for30 #salmonsalad #nooils #cookingwithoutoil #losingweight #gettinghealthy #weightlossjourney #weightloss #weightlossgoals #lifestylechange

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richarizard_lifts

Worked up to a 405 # single. First time in 7 months squatting without heels. They felt pretty solid! I may try out squatting in flats for a lil while and see how it goes. Gonna have to work with it alot to find the right groove! . . . #squat #squats #legday #legs #gym #fitness #workout #liftingweights #lifting #gettingfit #powerlifters #powerlifting #losingweight #health #healthy #weightloss #progress #training #booty #gains #form #bench #deadlift

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zachary_lewis1

Men it is time to step up and lead your family to health. There is zero reason why you shouldn’t be doing FASTer Way To Fat Loss. Check it out today. Also women, if your man signs up with you-I will give your man 150 DOLLARS OFF of the program. Click the link. APRIL 30 Is the start day. Have to sign up fast. Spots are being taken already! https://fasterwaytofatlosscoach.idevaffiliate.com/189.html #gymlifestyle #gymtraining #gainz #gymrat #brolifestyle #fitlife #crossfit #strength #muscles #faith #consistency #noexcuseswork #farmer #organic #grow #healthfoods #pitaya #superfoods #teacherfitlife #teacherfit #busydads #losingweight #fasterwaytofatlosscoach #teachersfollowteachers

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shrinkingcolleen

Yummy dinner and a bubble bath to wind down my day ahhhhhhh so content.

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food_binger_to_slimmer_ginger

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fitthis_

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isashrinks

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manifestingmeg8717

My mini worked out with me tonight!!! He didn’t actually do anything but play but he didn’t want me to be alone and to be honest...his desire to go motivated me,pushed me to go and IM SO GLAD I DID! Dead tomorrow but sooo glad I did it! 🙏 please Lord let this become a habit!!! Nearly 100lvs gone and I need to work for it!!! #wls #wlsfam #weightloss #keto #weightlossjourney #bariatric #bariatricsurgery #goals #health #wlscommunity #vsg #vsgliving #vsginstacrew #vsgjourney #losingweight #weightlossmotivation #gastricsleeve #lifeaftervsg #goals #keto #macros #bodpod #fitness #exercise #selflove #selfcare

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brianas_journey

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fitandfabulousb4_51

Wednesday night date night with the bike. It's a love HATE kind of relationship. . . . . . #cycle #losingweight #loseweight #weightlosejourney #fitnessgoals #fitnessmotivation #healthylifestyle

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alexforras.hx8fit

📍HOW TO MAKE FITNESS A HABIT📍by @cartergood - 1️⃣ Don't Eat Too Few Calories - this is a one-way ticket to binge city - 2️⃣ Eat Nutritious Foods You Enjoy - chances are, there are a lot of "healthy foods" you actually enjoy - 3️⃣ It's Okay to Eat Some "Fun Foods" - that one bag of M&M's or glass of wine on occasion ain't gonna hurt ya - 4️⃣ Don't Treat Exercise Like it's Punishment - remember, you're exercising to improve your health & better yourself - 5️⃣ Make Exercise & Diet Convenient - You already have an established weekly routine. Try to make your diet and exercise work with it - not against it - 6️⃣ Something is Always Better Than Nothing - a 20-minute walk beats sitting on the couch complaining about not having time to exercise - 7️⃣ Make Sleep a Priority - sleep sets up your day for success or failure - 8️⃣ Focus on Your Own Progress - because who gives a f*ck how much weight "Sally" has lost - 9️⃣ Make Sure You're Having Fun - Fitness should improve your life... NOT cause more stress - #fitness #fitnesshabit #calories #calorieburn #caloriecounter #hybridstyle #lifting #gymmotivation #cartergood #weightloss #weightlossjourney #weightlosssupport #weightlosscoach #weightlosssuccess #weightlosstips #weightlosshelp #habits #healthyhabits #healthylifestyle #fitness #fit #fitnessmotivation #fitspo #dieting #losingweight #fatloss #fatlossjourney #healthyandhappy #hx8healthandfitness #functionalfitness

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candyamador

Don't make the mistake of surrounding yourself with people that don’t have your best interest.( 👀 that watch from the sidelines ready to critique your every move) Don’t allow lies & negative talk keep you in a hold... Know that you stand in Truth. Soar with the eagles. Surround yourself with people that want more...that lift you up.....that are full of LIFE..... it makes a world of difference.

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annarosemariko

We strongly believe in wearing our food. #7monthsold

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stef_healthy_mummy_kilmore

What's for lunch? I'm having the Turkey, Apple and Cream Cheese Toastie. And so excited to give these Tip Top Sandwich Thins a go. Did you know they were only 99 calories a serve? That's got to help with my Healthy Eating plan. Another quick and easy meal to prepare for lunch for a busy mum. Plus it's less heavier than normal bread making it easier in your tummy. This recipe is a 28 Day Challenge recipe. #thehealthymummyconsultant #thehealthymummy #weightloss #weightlossjourney #losingweight #happy #healthy #healthyeating #healthyliving #28dc #28daychallenge #newyearnewme #mumlife #TipTopThins @socialsouphq #lunch #yum #99calories

0

chels.chips.away

Tonight I did my first ever box jump, while being hella terrified. But thanks to @maxwellness17 @sjrortvedt @amber.downing for pushing me to do it, and telling me I could, and for Max saying to don’t over think it and get over the actual fear of doing it. Higher next week? Maybe?? 🙏🏻 . . . . . . . . . . . . . #applewatch #burnbootcamp #burnnation #losingweight #weightloss #weightlosstransformation #weightlossjourney #cleaneating #healthyeating #healthyfood #healthybody #healthymind #healthysnack #mealprep #weightlifting #losingweight #losingfat #lifechanges #lifestylechanges #newlifestyle #mindset #myweightlossstory #healthysnacking #healthyliving #healthymeals #healthylifestyle #healthychoices #healthylifestyle #workingout #sheddingweight #mylifestylejourney

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breebatton

As a frequent quitter this is a huge milestone for me. #mfpmilestones

2

optrimaxplumbwl

Detail produk dari Paket Combo 1 OPTRIMAX PLUM (10 scht) dan JELLY DELITE (10scht) PRODUK SELALU READY STOCK/SIAP KIRIM] Buah Plum Optrimax (70% detox, 30% fat burning) grade A+ dari Taiwan mengandung: - Buah Plum kering asli (kaya akan serat) - Green tea (untuk fat burning) - Pu'er tea (untuk fat blocking) - Probiotics (bakteri baik) Optrimax Jelly Delite (70% fat burning, 30% detox) mengandung: - Green tea (untuk fat burning) - Prebiotics (makanan untuk si bakteri baik) PAKET COMBO = 100% DETOX 100% FAT BURNING! FUNGSI:- Menurunkan berat badan - Detoksifikasi kotoran dan racun dalam tubuh, terutama usus - Memblock lemak agar tidak terserap tubuh - Melancarkan metabolisme + BAB - Menurunkan kolesterol - Antioksidan bagi tubuh100% AMAN, SUDAH ADA SERTIFIKASI HALAL Sudah di akui BPOM dan FDA Tidak ada efek samping baik jangka pendek maupun jangka panjangSeluruh usia dan jenis kelamin boleh konsumsiPromil, Bumil dan Busui juga BOLEH KONSUMSI------------------------- COMBO PACKAGE (Plum + Jelly)10 Plum + 10 JellyPotensi turun 2 kg ++20 Plum + 20 JellyPotensi turun 4 kg ++30 Plum + 30 JellyPotensi turun 6 kg ++----------------------------------- ANJURAN & CARA KONSUMSI - Minum air jangan kurang dari 2 liter per hari - 15-30 menit setelah MAKAN PAGI, konsumsi 1 sachet JELLY lalu minum 1-2 gelas air hangat - 15-30 menit setelah MAKAN MALAM, konsumsi 1 sachet PLUM lalu minum 1-2 gelas air hangat (usahakan jangan makan makanan lain setelah consume) -Biji Plum jangan turut dimakan/telan - Hindari karbohidrat dan gula berlebih terutama saat malam hari - Kurangi begadang dan stres - Usahakan untuk olahraga - Gunakan yang rutin agar kelihatan hasilnya** Jika sedang mengkonsumsi obat-obatan lain, silahkan beri jeda 30 menit untuk konsumsi Plum #TESTIMONIOPTRIMAXBWL #BUAHPLUM #BUAHPLUMKERING #PLUMKERING #BUAHALAMI #ALAMI #BUAHKESEHATAN #CEGAHJANTUNG #CEGAHKANKERUSUS #CEGAHDIABETES #LANGSINGALAMI #LOSINGWEIGHT #DRIEDPLUM #PLUMDELITE #OPTRIMAXPLUMDELITE #OPTRIMAXJELLYDELITE #JELLYDELITE #INDONESIA #TRUSTEDSELLER #TRUSTEDONLINESHOP #BELANJAONLINE #PELANGSINGHERBAL #PELANGSINGAMAN #PELANGSINGJITU #PELANGSINGMURAH #PENGURUS #PELANGSINGBADAN

0

a_new_shell

Day 3/80 . . Cardio core made me sweat! It’s so interesting going through the program again. I made it through the entire workout without pausing and I kept my pace up with the cast. That literally never happens!! #athomegymgains

1

freedom_from_obesity

I enjoy winning with my mouth shut 🙌 I had a very lazy start but busy afternoon and I can say I worked it like a champ. I had the car and managed to not eat anything out and not buy anything I shouldn't. I even talked myself out of candy bars, Fig Newtons, and fast food. I had to force myself to the gym but I had a nice full circuit workout 🙌. I even won an argument by not blowing up 💣😍. This is super hard for me but I did it 💃. Well, they don't know I won 😂 but I did. Doesn't matter what other ppl think of me, I am going to bed feeling accomplished. Good night 🌎 #killthemwithkindness #shhh #staypositive #iwon #weightloss #fitness #motivation #fitspo #noexcuses #fitnessmotivation #strength #healthyliving #pickoftheday #love #cardio #exercise #losingweight #plussize #diet #health #athlete #getfit #fitfam #weightlosstransformation #teambreakinghealthy #obesetobeast #fattofit #teamfreedomfromobesity

2

technicolournurd

3

sophie_young.522

Brian Flatt’s 3 week diet plan has helped ten of thousands of regular people like you and I lose weight and keep it off, the 2 week diet is his newest and improved, streamlined diet plan. When I heard about Brian’s new 2 week diet plan, I was excited. You see, I personally had great success with the 3 week diet plan, I’ll spare the details but here is my 3 week diet review if you wanted to see for yourself. #loosingweight #gymlife #flabtofab #obesetobeast #fitspiration #weightlosstransformation #gethealthy #accountability #fitbit #healthyisthenewskinny #weightlossgoals #weightlossstory #losingweight #weightlosscoach #bodytransformation #healthymom

2

optrimaxplum66

TURUN BERAT BADAN 2-10KG DALAM 1 BULAN? Yuk coba!! Optrimax Plum Delite Berfungsi : ❤️ Detoksifikasi system pencernaan yang menyehatkan ❤️ Penurunan berat badan ❤️ Membersihkan usus besar dan mencegah kanker usus ❤️ Mengurangi kolestrol Buah Plum dari taiwan pilihan 😍 Grade A + 😍 GreenTea (Fat Burn) 😍 Probiotik 😍 Pu’er Tea (Fat Blocker) #TESTIMONIOPTRIMAXBWL #BUAHPLUM #BUAHPLUMKERING #PLUMKERING #BUAHALAMI #ALAMI #BUAHKESEHATAN #CEGAHJANTUNG #CEGAHKANKERUSUS #CEGAHDIABETES #LANGSINGALAMI #LOSINGWEIGHT #DRIEDPLUM #PLUMDELITE #OPTRIMAXPLUMDELITE #OPTRIMAXJELLYDELITE #JELLYDELITE #INDONESIA #TRUSTEDSELLER #TRUSTEDONLINESHOP #BELANJAONLINE #PELANGSINGHERBAL #PELANGSINGAMAN #PELANGSINGJITU #PELANGSINGMURAH #PENGURUS #PELANGSINGBADAN

0

bari_lowcarb

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lizzybehrendt_fitness

Had a surprise going away dinner tonight for Bri and Mike! Sad they're leaving Chicago but so excited for them ❤ Can't wait to visit you in Florida in August! ☀️

2

sleeve2fit

1

jlouisehairandfitness

1

legions_production

🔥😳😂TAG THAT FRIEND! Founder 👉: @king_khieu. Skip leg day. Thoughts? 🤔 What do you guys think? Athlete: @kwameduah. Tag someone who needs to lift! Want to unlock the 🗝 secrets to exponential muscle growth and burning fat? Get your 📚 FREE ebook by clicking the link in our bio! @legions_production🏆🏆🏆.

5

mo_eb30x

You have to admire the team work and coach effort work in this video at EB30X!! Honestly a trainer that cares about you will never desert you!!💯 # . . #strongwomen #motivated #positivevibes #positivemind #bellyfat #flat #losingweight #eb30x #teameb30x #HWPO #healthy #ChicagoTrainer #teameb30x #strong #fitchick #endurance #flatbelly #flatstomach #gymlife #burn #fitfam #fatloss #chicago #sweetsweat #burn

3

optrimaxplumbwl

Detail produk dari Optrimax Buah Plum isi 10 sachet TURUN 3- 10 KG DALAM 30 HARI !! BUAH PLUM ASLIBUKAN OBAY-OBATAN Plum Buah Kering Buah plum kuning Grade A yang masih ada biji didalamnya yang tumbuh di Taiwan Membantu menjaga kesehatan usus dan penurunan berat badan secara berkala dan ideal Kudapan Lezat Kaya serat , rendah kalori ( tanpa lemak ) Plum buah kering ini mengandung bahan alami untuk menjaga kesehatan flora usus. Campuran Green Tea & Pu'er tea Mengandung Antioksidan yang dapat mencegah pertumbuhan bakteri jahat dan mengurangi penyerapan lemak sehingga membantu dalam pengelolaan berat Badan. Probiotik ( herbal ) Bakteri baik yang bermanfaat bagi tubuh manusia dalam bentuk Micro-encapsulated untuk memastikan penyerapan sampai ke Usus besar dan menyehatkan saluran pencernaan. Plum Buah Kering dapat bermanfaat untuk : Masalah konstipasi ( Bab tidak lancar / sembelit )Kelebihan berat badanMenjaga sistem pencernaan Cara Konsumsi Untuk Program Detoksifikasi: Disarankan makan plum ( setelah makan malam + 30men / 1 jam setelah makan malam ) Konsumsi Plum sehari 1 sachet ( minum 1 - 2 gelas air hangat )Konsumsi secara rutin untuk 10 hariUntuk penurunan berat badan harus konsumsi secara rutin dan berkala.Minum air putih yang banyak untuk hasil maksimal. *** Karena kandungan serat yang tinggi , konsumsi produk ini akan menyebabkan frekuensi BAB yang lebih sering. #TESTIMONIOPTRIMAXBWL #BUAHPLUM #BUAHPLUMKERING #PLUMKERING #BUAHALAMI #ALAMI #BUAHKESEHATAN #CEGAHJANTUNG #CEGAHKANKERUSUS #CEGAHDIABETES #LANGSINGALAMI #LOSINGWEIGHT #DRIEDPLUM #PLUMDELITE #OPTRIMAXPLUMDELITE #OPTRIMAXJELLYDELITE #JELLYDELITE #INDONESIA #TRUSTEDSELLER #TRUSTEDONLINESHOP #BELANJAONLINE #PELANGSINGHERBAL #PELANGSINGAMAN #PELANGSINGJITU #PELANGSINGMURAH #PENGURUS #PELANGSINGBADAN

0

leighlouisasjourney

1

hairdi

DDOP white chicken chili was delicious .. it would be 2 fsp but instead of corn I added hominy.. 1/3 cup or an extra point ant topped with an 1/8 of avo for 1 more ! 4 fsp !! Toppings ff sour cream ( not enough to track )it’s delicious @thedailydoseofpepper thanks for your amazing recipes 🙏🏼🙌🏼 #ww #wwfreestyle #weightwatchers #weightloss #weightwatchersfreestyle #losingweight #eatdelicious #wwsisterhood

0

ravenloses

I’m so bad at drinking water. So I’m going to give this app a try! Not sponsored or anything. Just came across it in the App Store and literally, it’s like a fish aquarium fills up based on how much water you drink and it sends you reminders to consume water. It looks fun! 🐠💦 ⠀ ⠀ ⠀ 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 #fitness #weightloss #health #journey #healthjourney #scale #healthylife #excercise #diet #fitnessmotivation #fitnessgirl #healthyeating #cleaneating #weightlossjourney #fitnessgoals #losingweight #fitlife #getfit #training #fitnessforlife #strongnotskinny #nopainnogain #beastmode #positivemood #workoutday #fitfluential #justdoit #bestlifeproject #betterforit #mealprep

1

laura.does.keto

12/2016 vs 04/2018 . I’m a day late with my #transformationtuesday but I couldn’t wait until next week to post this. The weight I’ve lost over the last year has enabled me to do things I’ve only ever dreamed of. Running has always been so hard for me, and for so many years I’ve dreamed of running a half marathon. Well, last April I signed up for the #starwarshalf at @waltdisneyworld and this last weekend I did it! It was one of the proudest moments of my life, and I can’t wait to do it again!!!

2

myfitnessprogress_2018

Day #2: Military Diet Meal #3: 2 hot dogs 1/2 banana Carrots Vanilla ice cream #fitness #weightlossjourney #cleaneating #weightloss #healthy #waisttraining #fatloss #fattofit #losingweight #motivation

0

jlouisehairandfitness

0

manda.jadee_

Decided to put in an extra work out after Fitcamp. If you want results, you have to WORK for them. Nothing in this life is just handed to you. You gotta chase after the things you want. #afterfitcampworkout #extrawork #ifyouareseriousabout #losingweight #dmmeformoreinformation📞📧 Go to my page, click on the link, sign up, create a wellness profile, get started. Put your excuses aside and let's get to WORK! 😎

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howtolossweight

Follow us @howtolossweight for more weight loss tips and amazing pictures. ============================================📣 Want a Program to Weight Loss? Learn How to Lose 8 to 16 Pounds of Weight! Get More Information by Click The Link is in Bio. ☑WE HOLD YOUR HAND AND GUIDE YOU EVERY STEP OF THE WAY OF WEIGHT LOSS.👉 ⏩@howtolossweight Because We Want The Best For You. ============================================ 📷Credit goes to @thatgastricgal

3

jens_vsg_journey

2

stephen_arango

1

cafenadieta

0

cafenadieta

0

muscles.and.mascara

Employee appreciation week at work means free frozen yogurt! Except I chose sorbet and fruits. I'm going to give myself a pat on the back for not getting the candy toppings 😀.

4

muscles.and.mascara

2

muscles.and.mascara

4

doustensheart

2

getjilli.withit

. this was berry delicious😋🍓

2