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dicaspraemagrecerhj

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kay.kp

I can’t wait to eat my fathead pizza! I use local made chorizo, Italian sausage that I made, spinach, yellow tomato sauce and shallot. All I have left to do is cook it it the oven for 10 mins! 😆 . . #fatheadpizzacrust #ketopizza #lowcarbpizza #pizza #dinner #ketofriendly #ketogenic #ketocookies #greentea #healthy #ketofood #ketodiet #hightfatdiet #yum #nomnom #food #foodporn #healthyfood #healthy #delish #foodpic #instafood #foodstagram #ketofoodie #yay #green #lowcarbdiet #keto #ketogenicfood #vancouver #ketovancouver

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ketogirl0419

Enjoying some fathead pizza 🍕 for dinner. Toppings is spinach, mushrooms, tomatoes, hamburger meat and cheese. 🤤 #keto #ketodiet #ketogenic #ketogenicdiet #ketolife #ketolifestyle #ketodinner #lchf #lchfdiet #lowcarb #lowcarbdiet #lowcarbfood #lowcarbpizza #lowcarblife #lowcarblifestyle

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dicaspraemagrecerhj

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foodiemeetswhole30

🍑Paleo Fruit Crumble Skillet🍑 I couldn’t be more excited for summer fruit and this dessert has a bunch of my faves: strawberries, rhubarb, peaches, and blueberries! The filling: mix approx 4 cups of diced fruit and 1 1/2 Tablespoons arrowroot powder. The crumble topping: 1/2 cup chopped pecans, 3/4 cups almond flour, 2 Tbsp coconut flour, 1 tsp cinnamon, 1/4 tsp salt, 1/4 cup maple syrup, and 4 Tbsp coconut oil Bake at 350 for 25 mins or until browned. . . . . . #lifeafterwhole30 #whole30 #glutenfree #grainfree #paleo #cleaneats #foodfreedom #justeatrealfood #paleodiet #healthydessert #healthyliving #nutrition #eeeeeats #feedfeed #f52grams #eatrealfood #fitfoodie #refinedsugarfree #glutenfreelife #eatwell #wholefoods #keto #lowcarbdiet #healthyish #cleaneating #healthandwellness #eatclean #bonappetit #paleorecipes #healthyfoodie

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dietadaday_

Oi gente, a Chris do @projetovidasaudavell_ Desde 08/09/2017, ela resolveu mudar seus hábitos e iniciou a reeducação alimentar e a pratica de exercícios físicos, e já eliminou 12kg 😱😱 Lá no IG, ela compartilha sua rotina diária de alimentação e de exercícios, e ainda posta receitinhas fit, dicas e muita motivação 🏃🏾‍♀💪🏽🍓 Sigo e recomendo 😍 @projetovidasaudavell_ @projetovidasaudavell_ @projetovidasaudavell_ #dieta #lowcarb #lowcarbbrasil #jejumintermitente #segueobaile #fitness #instafit #motivacionfit #instadieta #instafit #instadiet #diet  #lowcarbdiet #lowcarblife #jejum #projetoverao #vemverao #dieta #antesedurante #frangocombatatadoce #30tododia #academia #vidasaudavel #nopainnogain #gym #comidadeverdade #likeforlike #mentemagracorpofino #photooftheday #followme

1

jen_is_love

I feel like I ate WAY too much today. I had the mussels and half avocado for nreakfast, then for a snack later I had turkey swiss Roll-ups, the other half of my avocado, about 30 sweet chili almonds, 2 bites of doctored up Costco chicken salad, 2 quest bars and for dinner, these 4 kabobs. My stomach is beyond full. I'm sure I ate at leat 2 pounds of food today. I started my 3-2-1 diet as of 7pm tonight. It's an intermittent fasting plan I came up with. Please don't ask about it. I need to see how effective it is, then I'll talk about it in a couple months. #steakkabobs #keepinitketo #keto #lowcarb #lchf #weightloss #healthywagechallenge #healthywage #healthywager #atkins #ketosis #ketodiet #ketogenicdiet #ketogenicliving #ketogeniclifestyle #lowcarbdiet #lowcarbhighfat #ketolife #ketolifestyle #healthyeating #healthyme #healthylifestyle #healthyliving #ketofamily #ketofam #ketotribe #eatfatlosefat #ketopancakes #instaketo #myjourney

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dicaspraemagrecerhj

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dicaspraemagrecerhj

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dietadaday_

Oi gente, a Chris do @projetovidasaudavell_ Desde 08/09/2017, ela resolveu mudar seus hábitos e iniciou a reeducação alimentar e a pratica de exercícios físicos, e já eliminou 12kg 😱😱 Lá no IG, ela compartilha sua rotina diária de alimentação e de exercícios, e ainda posta receitinhas fit, dicas e muita motivação 🏃🏾‍♀💪🏽🍓 Sigo e recomendo 😍 @projetovidasaudavell_ @projetovidasaudavell_ @projetovidasaudavell_ #dieta #lowcarb #lowcarbbrasil #jejumintermitente #segueobaile #fitness #instafit #motivacionfit #instadieta #instafit #instadiet #diet  #lowcarbdiet #lowcarblife #jejum #projetoverao #vemverao #dieta #antesedurante #frangocombatatadoce #30tododia #academia #vidasaudavel #nopainnogain #gym #comidadeverdade #likeforlike #mentemagracorpofino #photooftheday #followme

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datbuddhabody

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keto.mua

Nachos for dinner! I’m seriously in heaven right now. Made tortilla chips using #JosephsLavashBread. So delicious!!!!

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bodysolaceketo

Dinner was grilled meats, salad, and a low carb black soy bean salsa cauliflower rice . . . #keto #ketoaf #ketosis #lowsugar #lowcarbdiet #lowcarbhighfat #lchf #lchfdiet #ketogenicdiet #ketodiet #ketogenic #atkins #lowcarbmeal #bodysolace #ketofam

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lelyketo

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kashmirnutrition

Protein is a critical nutrient for tissue repair, functionality, skeletal muscle health, and immune support . 1-1.2 grams of protein per kilogram of body weight is the general recommendation . But no more than 1.7 . This ends up being about 20-30 percent of your total calories . So, if you weigh 200 lbs that's ~91 KG . 1-1.2 times 91 is anywhere between 91-109 grams of protein a day . Those who live a sedentary lifestyle (office job) might want to be on the lower end of that spectrum . Follow @kashmirnutrition . . .

1

_plain_beauty_

Taco skillet. One of my favorite low carb meals. So easy. Brown beef, add a bag of cole slaw mix and a can of diced tomatoes cook a bit longer and melt some cheese on top. Yummy! 😋 #lowcarb #keto #dinner #eating #grainfree #cooking #sugarfree #tasty #jerf #homemade #ketodiet #lowcarbdiet #lowcarbhighfat #lchf #lowcarbs #foodpics #primal

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silhogan

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keto_quick_recipes

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mariamelts

Sunday Update # 37: I’m up 0.4lbs this week. I didn’t do or eat anything wrong.... it’s just the monthly perk of being a woman. Not sure if this routinely happens to any of you other ladies out there, but I usually maintain weight and then bloat the days before and during my period. Then the next two weeks or so I’ll have a weight loss “whoosh.” It can be disappointing to see no drop in the scale, but in this case it’s something I can’t control so it doesn’t bother me. I feel good and that’s all that matters! 💪🏻 . . . #weightlossstory #weightlossjourney #weightloss #weightlossdiary #weightlosstransformation #fatloss #fatlossjourney #keto #ketodiet #ketogenicdiet #ketogenic #lowcarb #lowcarbdiet #lchf

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celi.fit

Olá!!! 🙌,precisa de incentivo pra começar? Com @dayana.fit você encontra💪 ,muitas dicas de treinos e alimentação saudável,pois ela segue uma rotina aliada sempre com saúde e bem-estar como estilo de vida há anos,após eliminar 24 quilos nunca mais parou,reeducou totalmente sua alimentação e mudou pra melhor!!! 👉sigo e indico @dayana.fit 👉@dayana.fit . . . #lowcarb #lowcarbbrasil #dieta #jejumintermitente #segueobaile #fitness #instafit #motivacionfit #instadieta #instafit #instadiet #diet  #lowcarbdiet #lowcarblife #jejum #projetoverao #vemverao #dieta #antesedurante #frangocombatatadoce #30tododia #academia #vidasaudavel #nopainnogain #gym #comidadeverdade #likeforlike #mentemagracorpofino #photooftheday #followme

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celi.fit

Olá!!! 🙌,precisa de incentivo pra começar? Com @dayana.fit você encontra💪 ,muitas dicas de treinos e alimentação saudável,pois ela segue uma rotina aliada sempre com saúde e bem-estar como estilo de vida há anos,após eliminar 24 quilos nunca mais parou,reeducou totalmente sua alimentação e mudou pra melhor!!! 👉sigo e indico @dayana.fit 👉@dayana.fit . . . #lowcarb #lowcarbbrasil #dieta #jejumintermitente #segueobaile #fitness #instafit #motivacionfit #instadieta #instafit #instadiet #diet  #lowcarbdiet #lowcarblife #jejum #projetoverao #vemverao #dieta #antesedurante #frangocombatatadoce #30tododia #academia #vidasaudavel #nopainnogain #gym #comidadeverdade #likeforlike #mentemagracorpofino #photooftheday #followme

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mkemad_thedietcook

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currently_undertransformation

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miinanogohan

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carbless_court

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mrs_deslauriers

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mkemad_thedietcook

perfect keto meal: 80gms chicken breast,1whole egg fried in organic butter with some haleem🤙 #ketonesforfuel #ketolifestyle #lowcarblife #lowcarbdiet #instafood #fatloss #foodporn

0

in4apound

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keto.carpscarbventure

Ummm hello!! So excited to try this. I literally put ranch on everything!! So it’s been a struggle while on keto bc I don’t want to waste too many carbs on condiments. But I found this today less than one carb per serving! #keto #ketodiet #ketolife #ketogenic #ketogenicdiet #ketofinds #ketofoods #olivegardendressig #ranch #ketoranch #lowcarb #lowcarbdiet #ketosis #ketones #runningonfat

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mynumber5five

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keto_kampaign

Rate his technique on a scale of 1-10! ➖➖➖➖➖➖➖ Credit to @steakvideos ➖➖➖➖➖➖➖ Like ❤, comment 💬, and follow ➡️ ➖➖➖➖➖➖➖ #food #foodporn #grill #keto #ketosis #ketogenic #ketodiet #ketofood #ketolife #ketogenicfreak #lowcarbrecipes #lchf #lowcarbdiet #lowcarb #hflc #lchf #bodybuilding #weightloss #fatloss #memorialday #yum #instafood

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miinanogohan

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mo.lovez.keto

Behold, a pile of deliciousnes! Salmon patty with @chosenfoods garlic avocado mayo, sauteed mushrooms, fried egg, and Dubliner cheese all on top of some greens. 💚 #keto #ketogenic #ketodiet #lchf #lowcarb #lowcarbdiet #intermittentfasting #ketosis #ketojourney #ketolife #ketolifestyle #ketolifestyles #foodprep

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vidasaudavel.pb

Você já conhece o ig da @Vidasaudavelcomdanilopes Lá ela compartilha receitas, dicas e conhecimentos diariamente pra te ajudar a perder peso e criar hábitos alimentares saudáveis sem sofrimento. Ficou curioso? Corre lá! Eu sigo e recomendo. .🥑🥥🍠🥦🥝🍓🌽🥕🍉🍇🍒🍎 . . @vidasaudavelcomdanilopes🍓 @vidasaudavelcomdanilopes🍓 @vidasaudavelcomdanilopes 🍓 . . #lowcarb #lowcarbbrasil #dieta #jejumintermitente #segueobaile #fitness #instafit #motivacionfit #instadieta #instafit #instadiet #diet  #lowcarbdiet #lowcarblife #jejum #projetoverao #vemverao #dieta #antesedurante #frangocombatatadoce #30tododia #academia #vidasaudavel #nopainnogain #gym #comidadeverdade #likeforlike #mentemagracorpofino #photooftheday #followmenow

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vidasaudavel.pb

Você já conhece o ig da @Vidasaudavelcomdanilopes Lá ela compartilha receitas, dicas e conhecimentos diariamente pra te ajudar a perder peso e criar hábitos alimentares saudáveis sem sofrimento. Ficou curioso? Corre lá! Eu sigo e recomendo. .🥑🥥🍠🥦🥝🍓🌽🥕🍉🍇🍒🍎 . . @vidasaudavelcomdanilopes🍓 @vidasaudavelcomdanilopes🍓 @vidasaudavelcomdanilopes 🍓 . . #lowcarb #lowcarbbrasil #dieta #jejumintermitente #segueobaile #fitness #instafit #motivacionfit #instadieta #instafit #instadiet #diet  #lowcarbdiet #lowcarblife #jejum #projetoverao #vemverao #dieta #antesedurante #frangocombatatadoce #30tododia #academia #vidasaudavel #nopainnogain #gym #comidadeverdade #likeforlike #mentemagracorpofino #photooftheday #followme

0

keto4karboholics

Tonight I went to one of my favorite restaurant preketo. Most of my favorite meals and drinks here are a whole day’s worth of carbs 😳 but I fought the urge because I am days away from being 6 months cheat free⭐️! Tonight instead of one of their DELICIOUS mudslides(which by the way will be my first cheat in 6 months next week) I went with a martini I have been making at home for awhile. 1 shot of vanilla vodka, 1 shot espresso vodka, and 1oz heavy cream. It’s easy and SO good! Perfect keto approved drink(oh and you gets some fats in too so it’s a win win😆)! Trust me, over the last 6 months going cheat free has been a bit difficult when it comes to holidays or dates. You want to cave when you see all the fruity or sweet drinks and the French fries and goodies. But it is worth it to stay strong. Good doesn’t have to control your life or your social calendar. You can plan ahead and make good choices. You can stick to a plan that makes you healthier and gets you closer to goal! Last year at this time I never would have been able to see myself sticking to 20g of carbs or less a day and down 55lbs! But This carb-aholic did it and anyone can! #keto #ketolife #ketofam #ketolifestyle #ketosis #ketodiet #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogenicweightloss #ketogenicjourney #lowcarb #lowcarbs #lowcarblife #lowcarbdiet #lowcarbfood #lowcarbhighfat #weightloss #diabetes #glutenfree #sugarfree #losingweight #weightlossgoals #healthymom #fitmoms #foodies #flabtofab #drinks #iquitsugar #ketofam #datenight

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shaping.me

Today’s lunch is my home made flaxseed crackers (this week it’s rosemary, sea salt and fresh garlic) so good with cheese, pepperoni and pickle - get in my belly!!! . 🧀 . #keto #ketocrackers #ketolife #ketodiet #flaxseed #flaxseeds #flaxseedcrackers #omega3 #superfood #lchf #lchfdiet #lchfaustralia #lowcarb #lowcarbhighfat #lowcarbdiet #lowcarbfood #lowcarbaustralia #homecooking #homemadecrackers #homemade #homemadefood #seedcrackers #whatsonmyplate #weightloss #weightlossfood #shapingme #ketolunch

1

lowcarblayra

Don’t even feel like I’m on a diet with this!! Cinnamon @smartbakingcompany smart cake with whipped cream 😍😋 #lowcarb #sweettooth #atkins #lowcarblifestyle #lowcarbdiet

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kelsiegetsfit0722

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dietadaday_

Oi gente, a Chris do @projetovidasaudavell_ Desde 08/09/2017, ela resolveu mudar seus hábitos e iniciou a reeducação alimentar e a pratica de exercícios físicos, e já eliminou 12kg 😱😱 Lá no IG, ela compartilha sua rotina diária de alimentação e de exercícios, e ainda posta receitinhas fit, dicas e muita motivação 🏃🏾‍♀💪🏽🍓 Sigo e recomendo 😍 @projetovidasaudavell_ @projetovidasaudavell_ @projetovidasaudavell_ #dieta #lowcarb #lowcarbbrasil #jejumintermitente #segueobaile #fitness #instafit #motivacionfit #instadieta #instafit #instadiet #diet  #lowcarbdiet #lowcarblife #jejum #projetoverao #vemverao #dieta #antesedurante #frangocombatatadoce #30tododia #academia #vidasaudavel #nopainnogain #gym #comidadeverdade #likeforlike #mentemagracorpofino #photooftheday #followme

0

annaslowcarbkitchen

🥑🍳🥓 What’s your favourite Low Carb Brekkie? This is an image from the weekend. As you guys know, I am big on weekend ‘brunching’ 😍 as I find it is one of the easiest meals to tweak and find a low carb option for. ⠀⠀⠀⠀⠀⠀ There is absolutely no reason that you have to compromise your health goals or low carb eating plan when dining out. Most cafes are happy to accommodate your requests. (which is ‘no toast’ but extra eggs/bacon/avocado/veggies, etc.) ⠀⠀⠀⠀⠀⠀ Why I love this sort of breakfast: ⠀⠀⠀⠀⠀⠀ 💜 Avoids energy slump and brain fog 💜 I feel satisfied. I can go for most of the day without feeling hungry 💜 I feel sharp and focused ⠀⠀⠀⠀⠀⠀ One of our customers takes her Low Carb Bread with her. She mentioned that in the 2 years she has been doing this, only one cafe has refused. Not bad! 👍 ⠀⠀⠀⠀⠀⠀ Who else takes their Low Carb Bread with them when heading out for brekkie/brunch? ⠀⠀⠀⠀⠀⠀ If brunch isn’t your thing and you are looking for some great low carb breakfast options that you can make at home, check out our Best Low Carb Breakfast choices ➡️ https://annaslowcarbkitchen.com.au/best-low-carb-breakfast-ideas/ ⠀⠀⠀⠀⠀⠀ Jo x 🤓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #annaslowcarbkitchen #lowcarb #LCHF #healthyeating #lowcarbdiet #lowcarbliving #lowcarblife #lowcarbfood #healthybaking #lowcarbbreakfast #brunch

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kissmyketo

What are your guilty carb pleasures? 😃

2

healthy.food.and.things

0

lift.likeamother

🍤Shrimp “Tacos”🌮Did you know seafood is one of the easiest proteins to digest? It lacks a lot of the connective tissue in other meats. If you struggle with your digestion, one fix is to choose seafood several times a week. My other top suggestion is to use digestive enzymes for meals containing protein or fat - I highly recommend the NOW Super Enzymes brand - because it contains everything in one pill - HCL, Ox Bile and digestive enzymes #supplementnerd 🤓

1

jaque_ande_perotti

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mynumber5five

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kittykatketo

It’s grilling season! Grilled brats, asparagus, and lemon with sautéed mushrooms and onions on the side!

3

ketone_chaser

I’ve been craving shrimp fried Cauli-rice since last week. Thanks @lowcarbho 🍤 🍚

2

keto.keys.open.dor

Grill pan steak burgers with bacon and homemade bacon fat mayo. Doing the holiday weekend keto! #keto #ketodiet #ketogenicdiet #ketogenic #ketodinner #steakburger #bacon #lchf #mayonnaise #homemademayo #lowcarb #lowcarbdiet #memorialdayweekend

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bodysolaceketo

We have already eaten dinner and now I have meal prep done for the week. Winning! . . . #keto #ketoaf #ketosis #lowsugar #lowcarbdiet #lowcarbhighfat #lchf #lchfdiet #ketogenicdiet #ketodiet #ketogenic #atkins #lowcarbmeal #bodysolace #ketofam

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carbless_court

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fit2livexo

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kel88ca

0

simplyhealthyketo

Quesadilla on low carb tortilla(s), ground beef, sautéed onion and shredded zucchini 🤗 Homestyle guac from @aldiusa #ketodiet #ketodinner #ketopregnancy #lowcarb #lowcarbdiet #lowcarbpregnancy #lowcarbquesadilla #lchf #gestationaldiabetes #gestationaldiabetesdiet #diabeticdiet #diabetes

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becoming.christine

Favourite ❤️

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ketofabgirl

0

beccaslosingit

Dinner at moms is always 💯🙌🏻! I’m my amazing mom dry rubbed some ribs and put them on the barbecue and it was bomb! Served with a little tin foil pouch with zucchini, mushrooms and onions. So so so good! I washed it down with my favourite lime @bublywater and it was perfect! • • #myweightlossjourney #weightlosstransformation #weightlossjourney #weightloss #keto #ketodiet #ketodinner #lowcarb #lowcarbdiet #losingweight #lowcarbhighfat #losingweightwithketo #ketofood #ketomeal

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miinanogohan

0

lovedbodyllc

✨My healing began when I received a revelation that healing doesn't come from any medications, not even supplements (as wonderful and needed as they could be)... ✨ God created a miraculous body. All it knows is life and health. ✨ All we need to do is to remove the causes, nurture the body with bioavailable nutrients in forms of real whole foods and our body programmed to restore itself... ✨ It's not a lack of aspirin that causes a fever. Right? 😉 ✨ Remember to love yourself and your body. Do something nurturing and relaxing... You are worth it... 💖🙏🏻 🌟 What is one thing you are planning on doing for yourself this week? 🌱🕊💖

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ketoandcontour

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justnocarbsplease

Chicken strips cooked in butter with parm, mushrooms, avocado and cream cheese stuffed sweet peppers wrapped in bacon. #lowcarb #lowcarbliving #lowcarbstyle #lowcarbdiet #ketodiet #ketogenicdiet

0

darianrye

This is my world famous* ketogenic pizza. The secret is to make the base out of lean mince instead of dough. One slice is around 330kCal, with 30g protein. *not actually world famous @myfitnesspal @officialhodgetwins #ketogenicdiet #ketogenicweightloss #ketogenicfood #lowcarbdiet

1

generateyourwealth

0

live_love_keto

Enjoyed these lobster tacos today from @wickedmainelobster at Liberty Market. I ended up eating them with a fork to keep it #lowcarb while on vacation. Tasted amazing!! .. #lowcarbeating #lowcarbdiet #lowcarblife #lowcarblifestyle #lobster #diningout #sandiego #healthymom #healthyeating #healthylifestyle #libertymarket #keto #ketomom #vacationmode #vacation🌴 #eatingood #enjoyinglife #goodfood #goodeats

1

vidasaudavel.pb

Você já conhece o ig da @Vidasaudavelcomdanilopes Lá ela compartilha receitas, dicas e conhecimentos diariamente pra te ajudar a perder peso e criar hábitos alimentares saudáveis sem sofrimento. Ficou curioso? Corre lá! Eu sigo e recomendo. .🥑🥥🍠🥦🥝🍓🌽🥕🍉🍇🍒🍎 . . @vidasaudavelcomdanilopes🍓 @vidasaudavelcomdanilopes🍓 @vidasaudavelcomdanilopes 🍓 . . #lowcarb #lowcarbbrasil #dieta #jejumintermitente #segueobaile #fitness #instafit #motivacionfit #instadieta #instafit #instadiet #diet  #lowcarbdiet #lowcarblife #jejum #projetoverao #vemverao #dieta #antesedurante #frangocombatatadoce #30tododia #academia #vidasaudavel #nopainnogain #gym #comidadeverdade #likeforlike #mentemagracorpofino #photooftheday #followme

1

vidasaudavel.pb

Você já conhece o ig da @Vidasaudavelcomdanilopes Lá ela compartilha receitas, dicas e conhecimentos diariamente pra te ajudar a perder peso e criar hábitos alimentares saudáveis sem sofrimento. Ficou curioso? Corre lá! Eu sigo e recomendo. .🥑🥥🍠🥦🥝🍓🌽🥕🍉🍇🍒🍎 . . @vidasaudavelcomdanilopes🍓 @vidasaudavelcomdanilopes🍓 @vidasaudavelcomdanilopes 🍓 . . #lowcarb #lowcarbbrasil #dieta #jejumintermitente #segueobaile #fitness #instafit #motivacionfit #instadieta #instafit #instadiet #diet  #lowcarbdiet #lowcarblife #jejum #projetoverao #vemverao #dieta #antesedurante #frangocombatatadoce #30tododia #academia #vidasaudavel #nopainnogain #gym #comidadeverdade #likeforlike #mentemagracorpofino #photooftheday #followme

2

healthylowcarb.elisabeth

Ground beef with heavy cream along with tomato and fresh mozzarella for dinner #lchfdiet #lowcarbdiet #keto #weightloss #pumpen #ketogenic #ketodiet #lowcarb #lowcarblifestyle #weights #walking #lchf

1

keto_patsfan

0

dawnmariex

1

ketomomcanada

3

beauksu_keto

0

darrfit

4

manventurer

43

senhorbacon

3

vege_panda

☺︎ 栗は種類によって全然甘さも食感も違うから、食べ比べてお気に入りを決めたいのに 量も多いし値段も高いからそんなに食べれない🤣 . #美食 #おうちごばん #おうちカフェ #丁寧な暮らし #ロカボ #ダイエット #クッキングラム #マカロニメイト #エルグルメ #日本茶 #緑茶 #栗 #焼き栗 #🌰 #washoku #Japanesefood #salad #cleaneating #beutifulcuisines #foodporn #heresmyfood #healfood #vegetarian #homemade #lowcarbdiet #diet #chestnut

0

candi_is_shrinking

My favorite #lowcarb #ketomeals it’s so good and I don’t miss a bun I promise! Honestly so happy tomorrow is Monday!! Shark week came AGAIN this month very weird but it’s ending sooo it’s back to strict keto! #ketotransformation #lowcarbdiet #wlscommunity #bariatricsurgery #bunlessburger #rnyinstacrew #rnycommunity #vsgcommunity

1

fit2livexo

0

meelepharmd

WATERMELLLLON🍉🍉!!! It was freakin’ 30 pounds!! But #itappedthat 🤣🤣 and it was Hollow! To pick a juicy ripe Watermelon, drum it or 👋 that 🍑 and if it’s a deep hollow sound, it’s a keeper!! Plus, It’s #hellalowcarb coming in at 5.5 net carbs at 1/2 cup!! 😘

4

ketoliciouspod

2

kashmirnutrition

Running potential decisions through this filter will eliminate bad choices . And highlight the right ones . And if it still doesn't, choose the action that requires you to be brave 👊 . Follow @kashmirnutrition . . .

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kashmirnutrition

The Bacon breakfast Bagels from @ruledme are not only taste great, but they are also extremely versatile 🤗🥓😍 . @kashmirnutrition .⠀ FULL RECIPE 👇👇👇 . https://www.ruled.me/bacon-breakfast-bagels/⠀ ⠀ INGREDIENTS⠀ Bagels:⠀ ¾ cup almond flour⠀ 1 teaspoon xanthan gum⠀ 1 large egg⠀ 1 ½ cups mozzarella cheese, grated⠀ 2 tablespoons cream cheese⠀ ⠀ Toppings:⠀ 1 tablespoon butter, melted⠀ Sesame seeds to taste⠀ ⠀ Fillings:⠀ 2 tablespoons pesto⠀ 2 tablespoons cream cheese⠀ 1 cup arugula leaves⠀ 6 slices cooked bacon, grilled⠀ ⠀ NUTRITION⠀ This makes a total of 3 servings of Bacon Breakfast Bagels. Each serving comes out to be 605.67 Calories, 50.29g Fats, 5.76g Net Carbs, and 30.13g Protein.

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ketoliciouspod

New podcast now live! Do you feel guilty about stuff that’s no big deal? Sometimes we try to be SO perfect on Keto that we don’t give ourselves the wiggle room to live our lives. Check out today’s podcast on iTunes, GooglePlay, or Stitcher, and thanks for listening! ... #podcast #sundayfunday #keto #ketogenic #ketopodcast #ketolicious #ketolifestyle #lchf #goodforyou #healthy #guilt #ketodiet #ketoliciouspodcast #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarblifestyle #paleo #paleodiet

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