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yourvitality.me

Classic holiday cookie🤶 Follow @yourvitality.me Great holiday recipes and keto friendly cookies and cocktails 👍 #guiltfree#keto#lowcarb#nosugar#ketocookie#lowcarbrecipes#ketoholidays#ketorecipes#lowcarbliving#ketofood#ketocookies#fatforfuel#fitness#consistency#healthyrecipes#ketodesserts#ketofood

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ehealthmentor

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officialtylerclark

💬What food would you out and with what?!!!😍Follow @officialtylerclark - 🆓📱💻👉🏻 I’m doing a MASSIVE GIVEAWAY!!! For a chance to win a Brand New Apple iPhone Max X or 2018 MacBook Pro click link in my BIO! Don’t Miss Out On This Giveaway, Anybody Can Win… 👆🏻👆🏻👆🏻 - 👨🏻‍💻 Mmmm mmm look at this power bowl and the broken down macros, does it fit into your daily schedule? The picture was taken by @wakeupketosleeprepeat and she caught every delicious moment. Check her page out for more amazing photos! Plus she’s just a great person to talk with! ————— Ingredients ————— * 2 Large Eggs * 1/2 Avocado * 1 Cup Spinach * 1 Tsp Everything Bagel Seasoning * 1 Cup Roasted Cauliflower ————— - Follow Me! 👉🏻 @officialtylerclark Follow Me! 👉🏻 @officialtylerclark Follow Me! 👉🏻 @officialtylerclark for more Fasting/Keto tips, recipes and memes! 😍⚡️🙌🏻 - 🔔Love my posts? Be notified of every post: all you have to do is scroll to the top, tap the 3 dots and “Turn on notifications” Simple, now you’ll never miss out! - 👩🏻‍🍳👨🏿‍🍳💬Make this recipe yourself, take a picture, post it and tag @officialtylerclark with your thoughts and I will feature you in a 24 hour story of your amazing creation on my profile. 🎥 - - - - - 📸 Photo Credit: @officialtylerclark (Everybody has permission to save and post) All I ask is for a shoutout! 📣 - - - - #ketomealprep #lowcarblove #highfatdiet #weightlosstruggle #lowcarbfoods #ketoadapted #ketolove #ketoeats #weightlossmeals #ketogenicweightloss #ketomeals #weightlosscommunity #weightlossprogress #weightlosssuccess #weightlosscoach #healthlifestyle #healthyfats #healthierme #ketosis #ketogenicdiet #ketomacros #ketobowl #lowcarbliving #ketoaustralia #ketouk #ketocommunity

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lowcarb.br_

... Que tal alguns petiscos low Carb? . Aqui temos: pão low Carb (tem varias receitas aqui no meu insta), cenoura em palitas, queijo temperada e presunto. . O Patê é de queija e vou deixar receita aqui, fiz alho, pois faço desde que me entenda por gente: -2/3 de xera de queijo provolone ralado fina; - 1/3 de xera de queijo parmesa ralado fina; - 3 colheres de maionese (melhar ainda se for caseira com as ingredientes permitidos na low Carb),• - 2 colheres de creme de leite; - sal e temperos gosto . Moda de preparo: misture Tudo! Acerte o sal e pranto! . Gostaram? Tem mais algum petisco que acham átimo na dieta? Me diz ai, o que vocês estão fazendo neste sábado hein? Repost via - @deliciaslowcarb . “😍👉🏻 MENINAS, VOCÊS QUEREM EMAGRECER RÁPIDO COMO AS 15.000 ALUNAS DO PROJETO LOWCARB? . ⬇️ . . posso te ajudar com isso. 😝 . 🔵Programa de reeducação alimentar online para emagrecer mudando sua alimentação e estilo de vida sem a necessidade de exercícios . . 🔵para quem tem a dificuldade para emagrecer, ansiedade para comer, pouca disposição, não tem resultados expressivos na academia e quer perder peso rápido. . . 🔥todas as receitas e cronograma passo a passo, dia a pós dia para você emagrecer rápido. Nesses 3 anos de programa são centenas de casos com mais de -15kg eliminados em 30 dias. surpriendente não é? 😱 . . 🔵clama! o valor é extremamente acessível. o preço de duas coxinhas por mês. você vai parar de comer elas mesmo né. com R$ 8,67 por mês você tem acesso a tudo isso mais os bonús! ah... e tem 7 dias de garantia, se não gostar, pode pedir seu dinheiro de volta. 😅 . . ⏳Mas, infelizmente não conseguimos segurar esse valor promocional por muito tempo tá bom ?, então aproveitem.💗 . 🔵comente 🙋 EU QUERO ou clica no link azul que está no nosso perfil 👉🏻👉🏻👉🏻@lowcarb.br_ para garantir a sua vaga promocional.

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dreese.does.keto

When failure is just not an option.......... #support #love and #encourage and most importantly, #nevergiveup . . Ok. In full disclosure I've never attempted #boxjumps - yet! But one day I will and I will succeed, may be my 100th try, but I will. . . Just when I kept wanting to give up on my keto journey after a discouraging day, or even week but just don't..and I didnt....Get your ass back in gear and keep pushing on..... .

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sailanoelle

So, I know I’ve stressed enough about low carb on my Snapchat, but I just have to reiterate how efficient this diet is! I wouldn’t even call it a diet, actually, because I’m still eating pretty much what I want. In this picture, I prepped bacon wrapped buffalo/ranch meatballs, buffalo chicken salad with whisps for dipping, and egg/spinach/bacon cups. I’m not sure what I’m gonna use the cream cheese & pimento cheese for, but I’m sure I’ll figure out something. I’m bringing a bag of spinach and bacon bits so I can make a side salad with the meatballs. Or maybe I want to put a dollop of chicken salad on top of the spinach? So many options! Side note, I’ve been doing this low carb thing for exactly one week now. I started out at 138 lbs. and today I weighed in at 132 lbs. I know it’s just a number, but it’s truly amazing how fast you lose water weight when you switch to low carb! I had planned on only losing 12-15 lbs.. so almost halfway there in only one week! And again, I truly don’t feel deprived! I guess you could call this “keto”, but I don’t really like saying I’m on keto just because it sounds more strict than “low carb.” 😆 Maybe I’m just in denial? 🤷🏼‍♀️ #lowcarb #lowcarbdiet #lowcarbfood #lowcarbliving #chickensalad #buffalo #meatballs #whisps #cheese #mealprep #weightloss

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kygirllowcarb

Got to spend some time with Ross and Lily today. We hid in the tent, talked about Christmas, colored, sang Christmas songs, Lily cooked us a snack of raisins (I pretended to eat) in her microwave, we danced with Paw Patrol and I crawled all over the house being a cat. It was a full day of love. . . . #endstrongstartstrong #selflovechallenge #ketofam #myketoisnotyourketo #eatfat #eatmeat #eatfattogetthin #eatfattostopinsulinuse #stopthecarbs #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #kygirllowcarb #keto #ketolife #ketogirl #eatfat2losefat #eatfat2gethealthy #eatfattolosefat #eatfat2getthin #100dayswithashleyg #nextgoal230 #iamenough30withKQAnnie

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saude_td

. ⚠Desafio da semana ⚠ . ♥Combine com um amigo ou amiga e façam o cárdio pela manhã e pela tarde, todos os dias! Segunda-feira que vem quero que comentem o que mudou na vida de vocês! . . . . . . .

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thatketobrooklynn

🍫☕️ KETO HOT COCOA ☕️🍫 I’m super proud of this recipe, I just threw a few things together and I love how it came out! (And yes, I dipped a @questnutrition cookie in mine 😛🍪💁🏻‍♀️) if you like a really rich, chocolatey cocoa, keep reading! (About 2.5 net carbs per cup including whipped cream!) Ingredients: - 3 1/2 cups unsweetened almond milk - 1/3 cup water - 2 tbsp heavy cream - 1/3 cup unsweetened cocoa - 1/3 cup monk fruit sweetener (or your sweetener of choice) - 1/2 tsp pink salt - allllll the whipped cream 😍 Add the water, cocoa powder, sweetener, and salt to a pan and stir continually as it heats. (Stir until it’s well combined, it’s going to look like ganache) Add almond milk and heavy cream, and stir stir stir until it well combined and hot but not boiling! Top with whipped cream 🥰 this recipe makes 4 cups. *note* i did not use the mocha syrup in the second photo. The plan was to use it in lieu of vanilla but it didn’t need it! 🤗❤️🍫☕️ • • • • #health #healthy #healthyfood #gettinghealthy #gettingfit #getfit #fitness #weightloss #ketomama #keto #ketosis #ketogenic #ketofood #ketodiet #ketofam #lowcarb #lowcarbliving #lowcarblifestyle #lowcarbhighfat #lchf #happy #progress #2018 #ketogenicweightloss #fasting #intermittentfasting #weightlossjourney #ketoaf #thatketobrooklynn

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emagrecendocomlowcarb__

🌯 Rolinhos de Berinjela 🍆 . . 😋 Ingredientes 😋 - 2 berinjelas fatiadas no mandolin - 150 g de ricota - 1 dente de alho amassado - ¼ xícara de parmesão ralado - 1 xícara de muçarela ralada - 1 ovo grande - 2 xícaras de molho de tomates - sal e pimenta do reino a gosto MODO DE PREPARO Pré-aqueça o forno a 180 graus. Fatie as berinjelas, disponham-nas numa assadeira e tempere com sal. Deixe-as descansar por 15 minutos, ou até elas suarem. Retire o excesso de água com um papel toalha. Em uma tigela, misture os ingredientes do recheio. 1 ovo, a ricota, o parmesão e o alho. Depois coloque o recheio e enrole as berinjelas. Numa assadeira, coloque o molho de tomates, os rolos de berinjelas recheados, e cubra com a muçarela ralada. Leve ao forno por 20 minutos aproximadamente. Gostou da nossa receita? Comente SIM logo abaixo para postarmos mais conteúdos assim! ❤️ . . #lowcarb #lowcarbfood #lowcarbbrasil #lowcarbmeal #lowcarblife #lowcarbliving #lowcarbsnack #lowcarbdiet #lowcarblove #dieta #treino #emagrecer #emagrecercomsaude #emagrecercomsaúde #emagrecerrapido #dietalowcarb #dietaflexivel #dietasaludable #motivação #foco

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ellen.weightloss

Let’s talk about bloat. I don’t know the science or anything behind bloat, but what I do know is that the left photo was taken last night, and the right photo was taken about 10 minutes ago. I felt so disgusting last night, because I ate some things that weren’t super healthy, and I was just overall feeling pretty bad about myself. But this afternoon I noticed I looked significantly “thinner” than last night, so I took a picture and weighed myself, and there’s literally a 10lb difference between last night and right now. I love junk food and things that are bad for me, but this goes to show that fueling my body and giving my body the foods it needs is what I really need to continue doing. • • • • • • #weightloss #weightlossjourney #bloating #bloat #fit #fitness #fitnessjourney #fitfam #fattofit #gym #lowcarb #lowcarbliving #lowcarblifestyle

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just___beingfit___jules

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keto_recomp

What time is it?... it's time for lunch...what time is it??...it's time for lunch... #lowcarb#lowcarbliving#keto#ketogenicdiet#ketolife#ketorecipes#fit#fitness#fitmom#fitnessmotivation#healthyeating#healthyfood#transformation#bodyrecomposition#weightlosstransformation#weightlossjourney#beforeandafter#ketolove#ketolunch#girlswholift#womenwholift

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ketonomic

I was feeling under the weather this weekend. I ended up taking a much needed break from Instagram, cooking, and the world in general. I’m back at life in full swing today and still feeling a bit down, so I’ve got @chickfila grilled nuggets here to save my ass. I’ve also got a @bangenergy to try and carry me through the rest of my work day. I’ll probably make some chili for dinner to keep things easy for myself. Plus it’s super tasty! What’s your go to meal when you’re feeling sick?? . . #keto #ketogenic #ketogenicdiet #ketowoe #ketoaf #ketolifestyle #ketoliving #ketosis #ketoweightlossjourney #ketoweightloss #lowcarbhighfat #lowcarb #lowcarbliving #lowcarblifestyle #lowcarbeating #lowcarbweightloss #lowcarbjourney #chickfila #chickennuggets #feelbetterfood #lazylunch #bangenergy #dasaniwater #hydrate #caffeinate #deliciousfood #nothomemade #ketonomic

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ketomojitomama

Decent macros day. A little over on my protein but not too bad. It’s always the hardest for me! Going to give myself a high five on the carbs 👍💃💪 now entering a 25 hour fast and will be looking forward to an aweeeesome dinner tomorrow night. Stay tuned! . . . #lazyketo #ketosnacks #ketodiet #keto #lowcarb #lowcarbrecipes #lowcarbdiet #lowcarbfood #lowcarbliving #detox #wahm #weightlossjourney #weightloss #dietbet #dietbetchallenge #dietbetwinner #omad #ketoif #momlife #momboss #ketomom #fitmomlife #fitmomsofig #intermittentfasting #fitmom #ketoomad #momsonamission #ketodinnerideas #ketodinner #ketomom

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michala_ayari

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ketoteacherga

Fathead bagels made my weekend breakfast better! I love mine with cheddar and jalapeños. I made an everything for my daughter as well. #lowcarbliving #easyketo #lazyketo #ketoteacherga #ketobreakfast #lowcarbbreakfast #grainfreebagel

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keto_burrito_

Lunch - Cold wings n spinach . . Breaking 19hr fast . . Quickest lunch in history. Cold leftover wings from last night w/blue cheese dip (anyone else like cold wings the next day?), spinach straight outta the clamshell with olive oil and apple cider vinegar dressing. . . 7 net carbs . . #healthyketo #twomealsaday #intermittentfasting #if #ketoaf #simpleketo #realfoodketo #easyketo #lowcarb #keto #ketofam #lowcarbliving #ketolife #ketodiet #ketocommunity #ketosupport #highfatlowcarb #hflc #ketofamily #weightloss #fatfueled #healthjourney #lowglycemic #ketocooking #healthjourney #weightloss #ketoweightloss #weightlossjourney #ketoformentalhealth

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tesseatsketo

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jenworking2getfit

Happy Monday everyone! Let’s start this new week with positive vibes and motivation. If we fell off track over the weekend, don’t give up, pick it back up and keep it moving 💪🏼👊🏼 you got this! 🙌🏼 #mondaymotivation #motivation #workingtogetfit #makeitalifestyle #nodaysoff #lowcarb #lowcarbliving #lowcarblifestyle #fitmom #pcos #weightlossjourney #weightloss #weightlossmotivation #dontgiveup #keeppushing #staymotivated #youcan

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lowcarb_lorraine

Egg salad and a pickle for lunch. ____________________________________________________________________________ Follow my LCHF/Keto weight loss journey to lose 150 pounds ❤️ Going from a SSBBW to BBW one day at a time. 105 pounds down ⬇️ 43 pounds to go! 🙌🏼 #lchf #lowcarb #lowcarbdiet #lowcarbweightloss #lowcarb_lorraine #lowcarblifestyle #lowcarbliving #keto #ketosis #kindaketo #ketoweightloss #wlj #weightloss #weightlossjourney #dawnsweightlossjourney #ssbbw2bbw #ssbbw #bbw #instadiet #100poundslost #100poundsdown #100poundsgoneforever #type2 #reversetype2 #type2diabetes ____________________________________________________________________________ Follow my LCHF/Keto weight loss journey to lose 150 pounds ❤️ Going from a SSBBW to BBW one day at a time. 105 pounds down ⬇️ 43 pounds to go! 🙌🏼 #lchf #lowcarb #lowcarbdiet #lowcarbweightloss #lowcarb_lorraine #lowcarblifestyle #lowcarbliving #keto #ketosis #kindaketo #ketoweightloss #wlj #weightloss #weightlossjourney #dawnsweightlossjourney #ssbbw2bbw #ssbbw #bbw #instadiet #100poundslost #100poundsdown #100poundsgoneforever #type2 #reversetype2 #type2diabetes

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lowcarbrezeptidee

Fast vergessen Euch mein Abendessen zu zeigen. Es gab Kassler mit Kraut. Gute Nacht!

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emagrecimento.com.saude_

. . 😍👉🏻 Pão de linhaça e hambúrguer caseiro Receita do Pão: 1 colher e meia de farinha de linhaça 2 colheres de creme de leite 1 ovo sal e orégano a gosto 1 colher de chá de fermento Bater tudo em potinho redondo e levar ao microondas por 2 minutos e meio! Receita do Hambúrguer Carne moida de sua preferência Temperos de sua preferência (cebola, Pimenta do reino, ervas finas, manjerona, sal) “😍👉🏻 MENINAS, VOCÊS QUEREM EMAGRECER RÁPIDO COMO AS 15.000 ALUNAS DO PROJETO LOWCARB? . ⬇️ . . posso te ajudar com isso. 😝 . 🔵Programa de reeducação alimentar online para emagrecer mudando sua alimentação e estilo de vida sem a necessidade de exercícios . . 🔵para quem tem a dificuldade para emagrecer, ansiedade para comer, pouca disposição, não tem resultados expressivos na academia e quer perder peso rápido. . . 🔥todas as receitas e cronograma passo a passo, dia a pós dia para você emagrecer rápido. Nesses 3 anos de programa são centenas de casos com mais de -15kg eliminados em 30 dias. surpriendente não é? 😱 . . 🔵clama! o valor é extremamente acessível. o preço de duas coxinhas por mês. você vai parar de comer elas mesmo né. com R$ 8,67 por mês você tem acesso a tudo isso mais os bonús! ah... e tem 7 dias de garantia, se não gostar, pode pedir seu dinheiro de volta. 😅 . . ⏳Mas, infelizmente não conseguimos segurar esse valor promocional por muito tempo tá bom ?, então aproveitem.💗 . 🔵comente 🙋 EU QUERO ou clica no link azul que está no nosso perfil 👉🏻👉🏻👉🏻@emagrecimento.com.saude_ para garantir a sua vaga promocional. . . . #emagrece #emagrecimento #emagrecercomsaude #lowcarb #dieta #emagrecersemsofrer #emagrecercomendo #emagrecercerto #emagrecersaudavel #emagrecercomsaúde #emagrecersemneurose #emagrecereaparecer #lowcarbliving #dietasemsofrer #dietalowcarb #dietaflexivel #foconadieta #sucodetox #detox #nutricao #alimenta #fitness #perderpeso #foco #vidasaudavel #nutri #dietas #perderbarriga #detox #alimentacaosaudavel

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lowcarbling

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lowcarb.br_

. . 😍👉🏻 Pão de linhaça e hambúrguer caseiro Receita do Pão: 1 colher e meia de farinha de linhaça 2 colheres de creme de leite 1 ovo sal e orégano a gosto 1 colher de chá de fermento Bater tudo em potinho redondo e levar ao microondas por 2 minutos e meio! Receita do Hambúrguer Carne moida de sua preferência Temperos de sua preferência (cebola, Pimenta do reino, ervas finas, manjerona, sal) “😍👉🏻 MENINAS, VOCÊS QUEREM EMAGRECER RÁPIDO COMO AS 15.000 ALUNAS DO PROJETO LOWCARB? . ⬇️ . . posso te ajudar com isso. 😝 . 🔵Programa de reeducação alimentar online para emagrecer mudando sua alimentação e estilo de vida sem a necessidade de exercícios . . 🔵para quem tem a dificuldade para emagrecer, ansiedade para comer, pouca disposição, não tem resultados expressivos na academia e quer perder peso rápido. . . 🔥todas as receitas e cronograma passo a passo, dia a pós dia para você emagrecer rápido. Nesses 3 anos de programa são centenas de casos com mais de -15kg eliminados em 30 dias. surpriendente não é? 😱 . . 🔵clama! o valor é extremamente acessível. o preço de duas coxinhas por mês. você vai parar de comer elas mesmo né. com R$ 8,67 por mês você tem acesso a tudo isso mais os bonús! ah... e tem 7 dias de garantia, se não gostar, pode pedir seu dinheiro de volta. 😅 . . ⏳Mas, infelizmente não conseguimos segurar esse valor promocional por muito tempo tá bom ?, então aproveitem.💗 . 🔵comente 🙋 EU QUERO ou clica no link azul que está no nosso perfil 👉🏻👉🏻👉🏻@lowcarb.br_ para garantir a sua vaga promocional. . . . #emagrece #emagrecimento #emagrecercomsaude #lowcarb #dieta #emagrecersemsofrer #emagrecercomendo #emagrecercerto #emagrecersaudavel #emagrecercomsaúde #emagrecersemneurose #emagrecereaparecer #lowcarbliving #dietasemsofrer #dietalowcarb #dietaflexivel #foconadieta #sucodetox #detox #nutricao #alimenta #fitness #perderpeso #foco #vidasaudavel #nutri #dietas #perderbarriga #detox #alimentacaosaudavel

1

luurafit

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low_carb_eating

0

happyonketo

I wasn't really feeling eggs today and I had a little bit of ground beef and cauli-rice left over from last night's dinner so I decided to make a knock off crunch wrap (like from taco bell) for my breakfast/lunch and it turned out pretty amazing 🔥 I saw someone make this but I can't remember who 🤔 but I gotta say thanks for putting this idea in my mind! Lol I used half a @cutdacarb wrap and a little square piece for the gap in the middle. I filled it with ground beef, mexican cauli-rice, shredded lettuce,a little taco bell sauce and some cheese. Then I wrapped it all up and pan fried with some olive oil until it was SUPER crispy...Then added a little side of guacamole 👌 I'm definitely going to be making this again! . . . #lazyketo #keto #ketogenic #ketosis #ketogenicdiet #ketodiet #ketofam #ketolifestyle #ketocommunity #ketogeniclifestyle #lchf #lowcarbhighfat #lowcarb #sugarfree #fattofit #fitfam #intermittentfasting #weightlossjourney #ketoaf #ketoweightloss #eatfatlosefat #fatfueled #ketofood #ketorecipes #ketojourney #ketolife #ketotransformation #bodybybacon #lowcarbliving #cutdacarb

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ketomom2g

Egg salad w EBTB seasoning and some cheese. 18hr fasted. I know they say not to do long IF when also doing an egg fast but I just can’t eat breakfast super early. It literally makes me sick so I stick to lunchtime hours. So pumped to hit the gym after work. I’m finding I have so much more energy and that I am sleeping better, which is a major accomplishment in itself. 🖤🔥💪🏼🍳 • • • • • #keto #ketolife #ketolifestyle #ketoaf #ketogenic #ketotribe #ketolove #ketosis #ketomom #ketones #ketoonthego #ketofriendly #ketofood #ketogenicliving #ketodiet #ketofam #ketocommunity #lowcarbliving #lunch #intermittentfasting #fatfueled #gohardorstayaverage #foodporn #healthylifestyle #lowcarbdiet #lowcarbhighfat #lchf #weightloss #weightlossjourney #ketoweightloss

0

ketobelle83

Well the good news is “technically” ... I got the zipped dress up ... the sad news is ... the zip broke 😭 when I felt it zip up I was like “OMG it’s up” and my son who had zipped it was like “ah the zipper broke” ... no negative reaction like last week though, it wasn’t the end of the world - I would just get it fixed! I still want to wear it to my work Christmas party if I can! I took it to a tailor yesterday (it’s costing me more than I paid for the dress I’m pretty sure! 🙈) so next week I’ll be able to try it again so we can see how I’m going! I’m praying they don’t make it smaller/take it in when they put the zip in! 🤞🏻 @josefrakich @mz_keto @jazgoesfitspo @mimisfitnesspage #jrfresults #ketojourney #ketoideas #ketoadapted #ketocommitted #keto_inspired #ketodietchallenge #ketonesforfuel #ketolife #ketobabe #ketoarmy #ketobasics #ketobeforeandafter #ketoworks #ketowarrior #ketowayoflife #lowcarbliving #lowcarbfood #lowcarblove #lowcarbrecipes #lowcarbideas #lowcarbhighfatdiet #lowcarbhighfatlifestyle #lchfdiet #LowCarb #LowCarbDiet #LowCarbLife #LowCarbFood #jrfketo #ketotransformation

7

thesalonat1530

So if you’ve ever wondered would a lifestyle change would work for you...the answer is YES!!! 2 months of #ketolifestyle and the picture tells it all. The first pic is July 2018 and the second is 2 weeks ago. It’s not hard work, it’s dedication to what works for my health. #keto #ketotransformation #ketoweightloss #lowcarb #lowcarbliving #lowcarblove #lowcarbstyle #ketoworks

4

keto_chola

I ate this plate of chicken thighs, spinach and tomatoes for lunch, plus some carne asada for dinner and dropped 4 lbs in ONE DAY! Probably mostly water weight I gained over my birthday weekend, but still, pretty neat! Keto is everything. 🔥👌🏽 • • • #keto #ketodiet #ketoweightloss #waterweight #carbsholdwater #ketolove #ketonesforfuel #fueledbyfat #fatadapted #ketoblogger #foodie #ketofood #lowcarbliving #cleanketo #instagood #ketochola

1

ketomojitomama

Snack! This was pre-romaine scare 🙄 which has been killing me. Can we even eat romaine again yet? Super easy. Chicken salad is just chicken, mayo, salt, pepper, sprinkle a little paprika and cruuuunccchhhh ❤️ #lazyketo #ketosnacks #ketodiet #keto #lowcarb #lowcarbrecipes #lowcarbdiet #lowcarbfood #lowcarbliving #wahmlife #wahm #weightlossjourney #weightloss #dietbet #dietbetchallenge #dietbetwinner #omad #ketoif #momlife #momboss #ketomom #fitmomlife #fitmomsofig #intermittentfasting #fitmom #ketoomad #momsonamission #ketodinnerideas #ketodinner #ketomom

1

joyfilledeats


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