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laurensw_journey

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slimmingworld_sophb

Officially into my bday week!๐ŸŽ‚๐ŸŽ‚๐ŸŽ‚๐ŸŽ‚Trying my best to keep my meals on plan! This is one of my fave meals! Stuffed chicken cream cheese wrapped in bacon medallions๐Ÿ— butter.n.s and side salad full of speed๐Ÿคฉ I mean I probably ended the day on a million Syns but hey I tried lol

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fattypower1982

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ginandsyns

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follow_me_slavkalora

waiting for @imacelebrity to come back on and hubby walk in to living room with this๐Ÿ˜ #FruitBomb with #ChocShot (1syn)๐Ÿ˜‹ #OldTimeFav ๐Ÿ™ƒ๐Ÿ™‚ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ€ขmix berries,plums & banana (S&F) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€ขFinishing my day using (8) ๐Ÿ™‚๐Ÿ™ƒ GNx โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #FollowMyJourney #Like #food #FollowMe #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #monday #LowSyns #LowCalories #SWuk #SlimmingWorldUk #lfl #followme #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #onplan #Swfamily #swfriendly #Slimmingworld #SlimmingWorlddiary #Swfollowers #swfollowersuk

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dockerillfoodiediet

Homemade beef Kofta served in a weight watchers heb wrap with lettuce, homemade caramalised red onion houmous and roasted red pepper, butternut squash 'chips' ' Syn free, synned a little light mayo #homemadehoumous #houmous #hummus #homemadekebabs #homemadekofta #butternutsquashchips #butternutsquash #synfree #lowsyns #slimmingworld #slimmingworlddinnerideas #foodphotography #instafood #foodgasm #foodporn #nomnom #platewell #amateurcook #dinnerforone #tasty #cookingfromscratch

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saranaswjourney

Didnโ€™t post my tea because I forgot as I was so hungry but it was speedy chicken stir fry (no noodles)๐Ÿฅ— Had a great session at the gym tonight (forgot to turn my watch on beforehand and remembered after the stepper๐Ÿคฌ) So...35 Mins on the stepper (fat burn level 5), 25 Min run (fat burn level 4), 5 Min 30 second sprints๐Ÿƒ๐Ÿผโ€โ™€๏ธthen an hour and a bit on weights working on legs, glutes and a small section on abs๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ Loving it at the moment!๐Ÿ”ฅ๐Ÿคธ๐Ÿผโ€โ™€๏ธโœจ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #weightloss #weight #weightlose #slimmingworld #slimmingworldgirl #healthylifestyle #lifestyle #mealprep #swlunch #swdinners #slimmingworlduk #slimmingworldfollowers #slimmingworldfooddiary #slimmingworldlove#speedfoodsw #speedfood #determination #followsw #swmeals #weightlossjourney #foodoptimising #foodblog #syns #lowsyns #freefood #watchingweight #instafood #4stonedown #targetmember

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follow_me_slavkalora

dinner** โ€œsweet&salty caramel cabbageโ€ โ€ขcabbage & onion (S) โ€ขVeg.stock (F) โ€ขSkinny Caramel Syrup (F) โ€ขSugar (1syn) โ€ขSalt&Pepper (F) ๐Ÿง‚ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” -Porky Dorky (mums recipe) โ€ขMushrooms,onions (S) โ€ขPork (F) cut to small pieces โ€ขSalt,Pepper,Paprika (F)๐Ÿง‚๐Ÿง‚ โ€ขGerkins (S) grated* โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ€ขrice (F) ๐Ÿš โ€œveg.stockโ€ (F) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” -potatoes ๐Ÿฅ” ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป โ€ขflora light butter (1syn) Salt & Pepper ๐Ÿง‚ ๐Ÿง‚ -boil potatoes then slightly mash them then add butter & salt *** ๐Ÿ› โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #FollowMyJourney #Like #food #FollowMe #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #monday #LowSyns #LowCalories #SWuk #SlimmingWorldUk #lfl #followme #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #onplan #Swfamily #swfriendly #Slimmingworld #SlimmingWorlddiary #Swfollowers #swfollowersuk

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amanda_cameron15

Asian BBQ chicken and stir fry veg tonight after my Baggy T Shirt group 381kcal or 1 Syn per portion #lowcaloriemeals #asianchicken #stirfry #lowsyns

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swdeanna

Snack time while watching Iโ€™m a celeb ๐Ÿ˜œ HiFi HeB, popcorn (2.5) Skips (3.5) mini smarties (3.5) muller light (1) 10.5 syns + 3.5 through the day. Finishing today on 14 syns #slimmingworldinsta #slimmingworldworks #slimmingworldlunch #slimmingworldfamily #slimmingworldsnacks #syns #lowsyns #slimmingworlduk #slimmingworldfood #hifibars #slimmingworld

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grace_louise_sw

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ginandsyns

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chars_weightloss_journey95

Just wanted to write a quick post to explain my absence recently in the past few weeks my family lost my great nan, and not long after my nan had passed so it was a bit close to home, we have just had her funeral so hopefully from now I will be way more focused and thatโ€™s why Iโ€™ve not really been on posting much, Iโ€™ve been sticking to plan and still getting losses I just wanted to explain why Iโ€™d not used this that much but I am back and will be posting more in the coming days and Iโ€™m excited for weigh day! ๐Ÿ˜ sorry for the long post guys ๐Ÿ˜˜ #weightloss #weightlossjourney #slimmingworld #slimmingworldjourney #support #slimmingdown #healthyeating #lifestylechange #slimminghworlduk #snacks #lowsyns #happierme #losingweight #fatclub #newlifestyle #follow #inspire #workhard #planningahead #mealprep #slimmingworldfamily #flabtofab #happybodyhappyme #healthyeating #slimmingworldwarriors #happierhealthierme

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thinner_sinner_box

๐ŸŽ…๐Ÿผ๐ŸŽ„๐ŸŽ Another busy day picking, packing and dispatching your gorgeous Christmas boxes ๐ŸŽ๐ŸŽ„๐ŸŽ…๐Ÿผ Just ยฃ5.95 plus P&P or buy 3 and get 1 free plus free delivery in the UK ๐Ÿ“ฎ Just drop us a message to order yours! Christmas boxes are only available while stocks last, so be quick ๐Ÿ’œโค๏ธ๐Ÿ’œโค๏ธ๐Ÿ’œโค๏ธ๐Ÿ’œโค๏ธ๐Ÿ’œโค๏ธ๐Ÿ’œโค๏ธ #thinnersinner #christmasthinnersinner #christmasgifts #christmasgiftideas #slimmingworldinsta #slimmingworldinspo #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldmafia #smallbusinessowner #smallbusiness #smallbiz #specialoffer #freedelivery #buy3get1free #secretsantagift #christmas #sweettreats #treatboxes #slimmingworldfriendly #lowsyns #lowsyntreats #swinspiration #lowsyntreatbox

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kels_sw18

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myswjourney_pip

Fakeaways has to be our family go to recipe book. Thai Green Curry (1.5 syns) with 10g prawn crackers (2.5g) and rice. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #SlimmingWorld #slimmingworlduk #swuk #slimmingworldjourney #swcommunity #weightlossjourney #determination #newbeginnings #abetterme #foodoptimising #swfoodpics #swrecipes #swfakeaway #swdinner #lowsyns #swcurry

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anthearhymesslimming

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skinni_hippo

3.5syns of jimjam chocolate spread with a pink n white (2.5syns) & lotus biscuits (4syns) to dip in the spread ๐Ÿ‘…

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fat_babs_

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_slimmingworldmama_

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lm_sw9

Sweet chilli chicken with rice and chips! The photo really doesnโ€™t do it justice!! ๐Ÿ˜๐Ÿ˜ โœจ Sweet chilli chicken is made using 2 tbsp @crucial_sauce sweet chilli sauce (2 syns) 2 tbsp soy sauce (free), 1/2 tbsp tomato purรฉe (free), 80ml water Also added pepper, carrot, garlic and onion for speed! โœจ chips were done in actifry. Seasoned with paprika and salt & pepper โœจ sprouts and broccoli for extra speed #iwillbethin #swtreat #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworld #swuk #swukfood #slimmingdownforthegown #treat #losingweight #weightlossjourney #sw #lowsyn #lowsyns

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zena_sw

Tonightโ€™s tea after the gym ๐Ÿ’ช๐Ÿ‹๐Ÿผโ€โ™€๏ธ salmon with baby potatoes and veg couple of syns for sweet chilli sauce ๐Ÿ˜‹ #foodoptomising #slimmingworld #food #weightlossjourney #slimmingworlduk #syns #lowsyns #swsyns

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_slimmingworldmama_

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eatingmywayslim_

FOOD COMA!!! Sweet and sour chicken with lots of vegetables, egg fried rice and syn free spring rolls which need perfecting ๐Ÿ˜œ 3 syns for the uncle Ben's no added sugar sauce and 1 for the rice ๐Ÿ˜ . Ending the day on 10 syns!!!! ๐Ÿ˜ˆ๐Ÿ˜ˆ . #tea #swtea #swteaideas #lowsynmeal #lowsyns #sweetandsourchicken #eggfriedrice #swspringrolls #synfreespringrolls #fillingfood #onplan #foodcoma #swfoodporn #lotsofspeed #onplan #getinmybelly #colourfulfood #slimmingworldmember #swlife #foodoptimising #notadiet #lifestylechange #slimmingworld #swinsta #swfooddiary #swfoodie #weightlosshelp #myweightlossjourney

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whatvickieats_sw

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sw_carbie_2_barbie

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lm_sw9

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ricoalbertelli

3

mummabeartreats

Only a few of these left but they are currently 50% off ๐ŸŽ‰ Great stocking filler or cute present for yourself ๐Ÿ˜‹ On the website now with the price already reduced ๐Ÿ˜‰ x . . #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldsupport #slimmingworldfood #sw #swinsta #slimmingworlddiary #syns #mummabeartreats #snackbox #swtreats #lowsyns #swhamper #slimminghampers #fooddiaries #planners #plannerstickers #stickers #mummabear #happypost #boxoftreats #treatyoself #motivationalbracelets #christmas #swchristmas

2

losingwithm

Dinner and lunch today 2 very cheesey dishes! Deffo loving this 2 HEA malarkey ๐Ÿ˜๐Ÿ˜ #slimmingworld #swfamilyuk #goals #lowsyns #lifechanges #changeoflifestyle #christmasgoals #weightloss #myweighlossjourney

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kwhitehead87

Breakfast Stack! Setting me back 3.5 syns as really fancied a potato waffle (3 syns for 1 ๐Ÿ˜ฒ should have checked this first) 0.5 syns for 2 @heckfooduk for spring chicken served with syn free baked beans and a fried egg! . . . . . . . . . #slimmingworldfooduk #slimmingworldbreakfast #slimmingworldinspiration #slimmingworld #slimminhworldfamily #slimmingworldmotivation #slimmingworldmafia #lowsyns #lowsyn #onplan

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bexie_sw_mymadfatdiary

Tea tonight heck sausages and homemade wedges :) of course mushy peas.....stole a spoon of rice off the others ๐Ÿ˜‚ #swmeals #Healthyeating #Icandothis #closetotargetweight #dedication #lowsyns #Sw #slimmingworld

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_slimmingworldmama_

1

eatingmywayslim_

Tried a chilli mugshot today (1 syn) which was very spicy and tasty ๐Ÿ˜‹ had with a muller light orange with chocolate sprinkles yogurt (1 syn) and fruit ๐Ÿ“๐ŸŠ๐ŸŽ . #dinner #swdinnerideas #swideas #mugshot #chilli #mullerlight #fruit #speedfoodsw #superspeed #lowsyns #healthyeating #foodoptimising #onplanwithslimmingworld #lotsoffruit #slimmingworldmember #slimminginsta #slimmingworlduk #swlife #swgoals #swdetermination #swdiary #fooddiary #weightloss #weightlossjourney

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slimming__world_ashling

Breakfast Sub For Breakie Today ๐Ÿ˜๐Ÿค— Ballymaloe Relish, Bacon Medallions, @aldi_ireland skinny sausies (1.5syns each) & Spinach ๐Ÿคช . . . #Hexb #roll #bacon #aldi #slimmingworldbreakie #speedfood #foodoptimising #Syn #sausages #lowsyns #swideas #swfamily #onplan #foodie #relish #breakfastroll #healthyliving #swfamilymeals #swirelandfriends #mealprep #packedfood #delish

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mummia_sw

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follow_me_slavkalora

๐Ÿ• PIZZA โ€ขโ€œexcuse my cooking againโ€๐Ÿ˜ฌ (I burned it just little ha) ๐Ÿ˜…๐Ÿ˜… -ham,tomato purรฉe. ๐Ÿ… (F) ๐Ÿ– -Cheese & WW wrap (HE a&b) -tomato,onion,mushrooms,pepper (S) (Salt&Pepper) ๐Ÿง‚ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ€ขHOTCHOCOLATE (2Syns) โ˜•๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #FollowMyJourney #Like #food #FollowMe #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #monday #LowSyns #LowCalories #SWuk #SlimmingWorldUk #lfl #followme #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #onplan #Swfamily #swfriendly #Slimmingworld #SlimmingWorlddiary #Swfollowers #swfollowersuk

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sw_carbie_2_barbie

2

laurensw_journey

0

bethan_slimmer89

Shopping = โœ”๏ธ Overnight Oats prepped = โœ”๏ธ Hot chocolate with mug prepped for work =โœ”๏ธ Fruits for tonight prepped = โœ”๏ธ One of each flavour hot chocolate, for my partner, as I'm sure he wants to try them out. Which hot chocolate is your favourite?? I haven't tried them yet. X Time for chill, put my clothes away then it's work time ๐Ÿค”๐Ÿค” #SW #slimmingworld #slimmingworldfood #slimmingworldrocks #foodoptimising #foodie #food #hotchocolate #hotchoc #highlights #highlightshotchocolate #options #optionshotchocolate #overnight #overnightoats #freddo #fudge #diarymilk #chocolatebuttons #treats #lowsyns #lowsynstreats

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follow_me_slavkalora

mondayโ€™s* also had this cup soup (1) ๐Ÿต โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #FollowMyJourney #Like #food #FollowMe #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #monday #LowSyns #LowCalories #SWuk #SlimmingWorldUk #lfl #followme #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #onplan #Swfamily #swfriendly #Slimmingworld #SlimmingWorlddiary #Swfollowers #swfollowersuk

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follow_me_slavkalora

breakfast|lunch mix fruit & rice pudding ๐ŸŒ๐Ÿ“ โ€ข rice pudding (F) ๐Ÿš - Alpro Soya Strawberry Flavour (HE) .. โ€ข mix berries & banana (S&F) โ€ขChocShot (halfsyn) โ€ขNutella tsp (1.5syn) -Skinny Syrup (F) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” -DietCoke ๐Ÿ’ (F) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #FollowMyJourney #Like #food #FollowMe #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #Monday #LowSyns #LowCalories #SWuk #SlimmingWorldUk #lfl #followme #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #onplan #Swfamily #swfriendly #Slimmingworld #SlimmingWorlddiary #Swfollowers #swfollowersuk

1

skinni_hippo

Homemade leek & potato soup- #synfree with my HEXB

1

saranaswjourney

โœจSP Lunchโœจ 4.5 @heckfooduk chicken jtalia sausages (2.5 syns), butternut squash waffles (s), Tomatoes (s), Cucumber (s), 2 tangerines (s) and @hartleysireland raspberry 10 calorie jelly (0.5)๐Ÿ‡๐Ÿ“๐Ÿ…๐Ÿฅ’๐Ÿฅ—๐ŸŒญ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #weightloss #weight #weightlose #slimmingworld #slimmingworldgirl #healthylifestyle #lifestyle #mealprep #swlunch #swdinners #slimmingworlduk #slimmingworldfollowers #slimmingworldfooddiary #slimmingworldlove#speedfoodsw #speedfood #determination #followsw #swmeals #weightlossjourney #foodoptimising #foodblog #syns #lowsyns #freefood #watchingweight #instafood #4stonedown #targetmember

0

_slimmingworldmama_

Smooth Vegetable soup with peas and sweet corn :) and a big cup of tea! Stuffed! I made my soup with: X1 orange bell pepper X2 carrots chopped X1 stick celery X4 medium sweet potatoes X1 tin butter beans X1 medium onion 1/4 medium butternut squash X1 veg oxo cube Salt and pepper X1ltr water (I used boiling and dissolved oxo cube into it) I cooked mine in a soup maker and set it to smooth for 21minutes. But you could also book for 40 minutes and blend with a hand blender ๐Ÿ™‚ Was totally to die for! #slimmingworld #slimmingtea #slimmingworlduk #slimmingworldrecipes #slimmingworldinsta #slimmingworldlunch #slimmingworldmafia #weightlosstransformation #weightlossjourney #weightloss #diet #dietplan #yummy #icandothis #healthyfood #healthyrecipes #healthylifestyle #syns #slimmingworldsyns #lowsyns #slimmingworldsyns #doingthisformykids #yum #treatyoself #slimmingworldlife #slimmingworldfood #slimmingworldsupport #slimmingworldjourney

0

_whatlauraeats

0

slimmingworldjourney_dena

Love a delivery from these guys, thereโ€™s special offers on their site and also code ORDER10 gets you 10% off a first order. I use these in pancakes or quark #slimmingworlduk #slimmingworld #slimmingworldgirl #slimmingworldjourney #swfamily #swfriends #swmafia #swgirls #foodoptimising #thirdspeedfood #onplan #targetmember #surbitonsuperSW #syns #speed #weightloss #lowsyns #swuk #weightlosstransformation #sharingiscaring #healthyeating

0

x._now_or_never_.x

0

slimmingworldrathfriland

0

mummia_sw

1

ginandsyns

1

slimming_world_vegetarian

Day 1 - Breakfast at work. Free speedy fruit and 1.5 syns for yoghurt ๐Ÿ‘Œ #alpro #highprotein #allthefruit #slimmingworld #vegetarian #lowsyns #synfreemeals #synfree

0

laurensw_journey

Sick day ๐Ÿคง๐Ÿ˜ท. Been up all night coughing and struggling to breathe๐Ÿ‘Ž๐Ÿป. French toast ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿž for breakfast, determines to stay on plan even if i am feeling sorry for myself ๐Ÿ˜ข. As always recipe is @pinchofnom ๐Ÿ’• . . . #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworlddiary #slimmingworldlife #slimmingworldplan #slimmingworldjourney #weightloss #diet #healthyeating #healthyliving #happy #happyandhealthy #quote #life #amazing #love #happy #cheatday #love #slimmingworldfood #slimmingworldmafia #slimmingworldlife #slimmingworldsupport #slimmingworldinsta #lowsyns #results #weighin #weighinresults #quote

0

saranaswjourney

โœจNO MONDAY BLUES HEREโœจ๐Ÿ”ฅ Monday is a fresh start, time to set new goals, be 100% on plan for the rest of the week and smash the gym. So looking forward to being back at the gym tonight, going to set myself up with new program so every time I go I know exactly what I am focusing on. Tonight will be cardio and legs!๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ”ฅ๐Ÿ’ช๐Ÿป Have a fabulous Monday guys and keep positive!๐Ÿ˜๐Ÿ˜˜๐Ÿ˜ƒ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #weightloss #weight #weightlose #slimmingworld #slimmingworldgirl #healthylifestyle #lifestyle #mealprep #swlunch #swdinners #slimmingworlduk #slimmingworldfollowers #slimmingworldfooddiary #slimmingworldlove#speedfoodsw #speedfood #determination #followsw #swmeals #weightlossjourney #foodoptimising #foodblog #syns #lowsyns #freefood #watchingweight #instafood #4stonedown #targetmember

3

rahema_m

BREAKFAST! Best way to start a Monday is with a bowlful of chocolate goodness โค - 2 chocolate weetabix @weetabixofficial with warm @alpro soya chocolate, topped with @the_chocolatehub hazelnut topped milk chocolate circle and some raspberries. Hope you all have a fantastic Monday! Let's do this x . . . #breakfast

3

kettlebelllover

0

skinni_hippo

Oooo smoked bacon & cheese (HEXA) omelette with spinach, red onion and mushroom. Cooked to perfection for a change ๐Ÿ˜‚

1

kettlebelllover

2

wilessarah_sw

0

slimmingworld_christie

TEA ๐Ÿฝ @nandosuk - couldnโ€™t live without it! iโ€™m always gutted that i have to sit and watch james enjoy his peri chips with garlic bread ๐Ÿ™ˆ๐Ÿ˜‚ but my two spicy rice will just have to do. โ€ข x2 spicy rice - 2 syns each โ€ข butterfly chicken without the skin - free โ€ข diet coke - free i will be using 2 syns for the medium sauce, which i put on after i took the photo ๐Ÿ˜‹ #slimmingworld #sw #slimmingworldfood #foodoptimising #slimmingworldmeals #lowsyns #swinsta #nandos #happy #healthy

0

mummia_sw

2

saranaswjourney

I may not be back at target yet but Iโ€™m a hell of a lot closer towards that than my start weight!๐Ÿ‘€ I forget a lot of the time what I used to look like and it reminds me how I never want to look like that again! It makes me want to keep pushing further and further to improve my health, body and mindset๐Ÿ’ช๐Ÿป โœจโœจโœจโœจโœจโœจโœจโœจโœจ #weightloss #weight #weightlose #slimmingworld #slimmingworldgirl #healthylifestyle #lifestyle #mealprep #swlunch #swdinners #slimmingworlduk #slimmingworldfollowers #slimmingworldfooddiary #slimmingworldlove#speedfoodsw #speedfood #determination #followsw #swmeals #weightlossjourney #foodoptimising #foodblog #syns #lowsyns #freefood #watchingweight #instafood #4stonedown #targetmember

2

ginandsyns

Today's meals ๐Ÿฝ Brunch was mallons sausages (0.5) bacon, beans, HExB toast & vegetable roll ๐Ÿ’œ not sure on the syns of it but it was delicious!! Dinner was sea bass on a bed of champ with peas & beans ๐Ÿ’œ syns for butter ๐Ÿ™ˆ . . #sunday #brunch #dinner #lowsyns #freefood #speedfood #onplanwhenican #fooddiary #foodoptimising #weightloss #weightlossjourney #healthyeating #healthylifestyle #slimmingmotivation #slimmingworldinspiration #slimmingworldfood #slimmingworlddiary #slimmingjourney #swfamily #swfriends #swinsta #targetmember #slimmingworld #slimmingworldni #slimmingworlduk #sw #swni #swuk #swireland

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follow_me_slavkalora

dinner* โ€ขtomatoes,onions,mushroom (S) โ€ขham & chicken (F) โ€ขKetchup (1) โ€ข 2x wholemeal bread slices โ€œtoastedโ€ (HE) โ€ข egg (F) skimmed milk (HE) โ€ข Flora Light (1.5) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ€ขHOTCHOCOLATE (2) -Finishing my day using (8.5) ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿ˜ƒ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #FollowMyJourney #Like #food #FollowMe #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #Sunday #LowSyns #LowCalories #SWuk #SlimmingWorldUk #lfl #followme #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #onplan #Swfamily #swfriendly #Slimmingworld #SlimmingWorlddiary #Swfollowers #swfollowersuk

0

laurensw_journey

0

li_the_loser_sw

DAY 4 DONE Whilst I have gone over on my syns I donโ€™t think itโ€™s been too bad. We had friends over for a dinner party so struggled to avoid the wine and pudding. I feel like social norms take over and I feel obliged to join in. I had half a glass of wine and a small portion of pud which tipped things over but I didnโ€™t go wild. I may need to reduce my syns Monday - Friday to balance out my syn fuelled social life! . . . . #slimmingworldproblems #slimtowin #slimmingworlduk #slimmingworldroast #syns #lowsyns #synfreegravy #slimmingworldcommunity #slimmingworldlondon #slimmingworldday

0

katrinalouise_sw

Most boring dinner award goes to ๐Ÿ˜‚๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿคข . We cannot be bothered to cook tonight, I was planning on doing a roast but all the energy has gone into housework and decorating today, I made myself 2 packs of the low fat super noodles, 4 syns for both, but they were foul so only ate 1 pack, so 2 syns for this, wrap as HEXB! ๐Ÿ˜‚ . #yak #wishidcooked #supernoodles #lowsyns #dinner #boring #boringhell #onlplan #sw #swuk #slimmingworld #slimmingworlduk #swsupport #swcommunity #swlife #swfriends #swfollowers #swfamily #30DaysOnPlan #Day13

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_slimmingworldmama_

0

banara_sw

1

autismmummy2

0

_slimmingworldmama_

0

clairecarys6

Slimming world meals. Quorn chilli in baked sweet potato and a cheeky bit of avacodo #slimmingworld #lowsyns #healthyfood #dinner #veggie

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grace_louise_sw

Crispy roast potatoes (f) carrots (S) parsnips (S) leeks (S) courgettes (S) And peas (f) with cod and cheddar fish cakes (6.5syns ๐Ÿ˜•) worth it tho. ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป #slimmingworld #slimming #weightloss #newme #slimmingworldfamily #sw #weightlossjourney #target #goal #winning #planning #lifechoices #foodoptimising #freefoods #lowsyns #speedyfood #delish #slimmingdown #lifechoice #slimmingworldmotivation

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