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splashofyum

When it’s mid-week and don’t know what to cook, we can always count on marinated meats from @hmartofficial. They have various marinated meats in spicy or non-spicy marinades. Our favorite is the spicy pork bulgogi. What is your go-to when you don’t know what to cook? . . . . #homecooked #sortofhomemade #premarinated #prepacked #meats #quickmeals #lunchfortheweek #hmart #koreanmarket #koreanfood #porkbulgogi #bulgogi #eatwithrice #sogood #forkyeah #f52grams #bonappetit #insiderfood #foodies #bayareafoodie #buzzfeast #dailyfoodfeed #foodstagram #splashofyum

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hotmochajava

Most people do Sundays... I prefer #MealPrepMondays πŸ˜‹ β€’ β€’ β€’ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #SheCanBurn #HomeCooked #PhotoOfTheDay #Foodie #Instagood #Homemade #LunchForTheWeek #AndSaturday #HomeCookingWithJava #ThatIsAll #Goodnight

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slimmingworld_theroadtoforty

C R U S T L E S S Q U I C H E Recipe from the β€˜Get set for Success’ book! #nosyns #lunchfortheweek #sw #swrecipe #getsetforsuccess #myweightlossjourney #onplan #planning #batchcooking #slimmingworld #sw

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jordan_motivates

When you have a busy lifestyle try and prepare your meals ahead of time. Lunch is the worst for me since I don't want to stop my day to eat. I end spending more money on fast food. #premadelunches #lunchtime #lunchfortheweek #motivation #motivationalspeaker #yummy #simplelunch #onthego #smallbusiness #selfemployed

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carlyfat2fit

This weeks meal prep is... 2lbs ground turkey, 1lb Italian sausage, 28oz diced petite tomatoes, 1 red onion, 1 cup of bell peppers (red, yellow, orange), 2 packages of butternut squash, 1 packet of less sodium chili seasoning, in one crockpot for 8hrs. We’ll wake up to our lunches having been cooked overnight for us. 353 calories each serving. Total of 10 servings. #Chili #HomeCooking #WeightLoss #LessSodium #SlowCooker #MealPrep #SlowCookerMealPrep #CrockPot #CarlyFat2Fit #Goals #LunchForTheWeek

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kristenhancox

Food prep! Mine and his lunches for the week!!! #fruitsalad Gotta have some fresh fruits to beat the heat this week!! πŸ˜˜β˜€οΈπŸ˜ Love making a work week easier and quick process!! β€πŸ‘Œ Just needs to be put into containers each night!! 😜 #lunchfortheweek #hisandhers #foodprep #beautiful #loveprep #goals #summertime #lovesalads #realfood #mealpreplife #mealprepsunday #mealprepping #eatclean #cleaneating #lotsofwork #lotsoffruit #healthylifestyle #healthychoices #foodisfuel #lunches #thosecolours #fruitbowl #fruitlover #fruitporn #freshfruit #lunches #loveprep #fruits #beautiful

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vurbisci

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robbguido

Tried my hand at a quinoa, black bean and beet burger. Feelin’ full and happy now. #PlantProtein #LunchForTheWeek

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kswitzer23

Results of slow cooker sunday!! Creamy chipotle chicken, brown rice and cauliflower and broccoli bakes in the oven with parmesan cheese, garlic, olive oil and salt and pepper. Yummy!!! #yummyfood #instagood #instafood #healthyfood #healthyeating #relaxingsunday #sundayfunday #lunchfortheweek #lunchisdonefortheweek

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keiks___

I wish you could smell this! My lunch for to the week! Sweet potato, red peppers, green peppers, jalapeΓ±os, black beans and corn. Drizzled in avocado oil, and spiced with cumin, chili powder, and smoked paprika then roasted in the oven. That smoked paprika flavor tho! 😍 I am going to put it on a pile of spinach leaves, and top it off with avocado slices, fresh cilantro, salsa, lime juice, and just a pinch of Mexican blend cheese. I couldn’t wait until Monday, I had a small bowl of it just now. OMG! So good! And the full serving will be less than 400 calories. SAY WHAT?! Full recipe in the comments #eathealthy #healthyfood #mealprep #lunchfortheweek #countingcalories #vegetarianmealprep #vegetarian #vegetarianrecipes #350caloriemeal #1200isplenty #notadietbutalifestyle #eatmorecolors

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cheetobreath83

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rjjnbs

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kimcardonezumpano

Prepping the veggies for the grill. #cleaneating #summergrilledveggies #lunchfortheweek #mealprep

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kswitzer23

Slow cooker Sunday people!! This is going to turn into creamy chipotle chicken. My apartment is going to smell so good. #slowcookerideas #slowcookersunday #relaxingsunday #sundayfunday #healthyfood #healthyeating #lunchfortheweek #yummyfood

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lifeasahart

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anthonystellino

This week's lunch boxes, Vietnamese noodle salad with grilled chicken #lunchfortheweek #lunchbox #almostvegan #healthy

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alternative_acts81

Shoutout to @shecooksueat for coming through with my winnings from her networking event a few weeks back. Y’all check her out. Her menu is extensive as well as delicious! #lunchfortheweek #grilledsalmon #macncheese #veganchilli πŸ˜‹

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rainamby

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tastysupernutrieats

All these lovely fresh ingredients on the left made into this quick and easy one pot vegetarian dish! You could even add fish or meat. #lunchfortheweek #foodprep

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mbeck621

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ah_rain_ah

Turkey taco bowls. #mealprep #lunchfortheweek

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sweats_and_sparkles

Meal prep is key to my success. But don’t think it has to take hours! . In 30 minutes, I used these ingredients, plus ground turkey, and made AMAZING turkey chili, which we also had for dinner tonight. . A serving size is 1 1/2 cups and look at all that food! I packed these lunches for the rest of the week while I’m in the office. I’ll be adding some snacks like veggies and hummus to go with them. . Healthy eating doesn’t have to be boring. It doesn’t have to take a lot of work or prep. I work full time and have a toddler! I need dinner to be fast and easy! Who’s with me?!? DM me if you want this yummy recipe! #healthyistasty #turkeychili #lunchfortheweek #dinnerfortonight #easypeasy #yougotthisπŸ’ͺ

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supertastynutrieats

All of these lovely fresh ingredients on the left made into this quick and easy one pot vegetarian dish! Or if you wanted add meat or fish #lunchfortheweek #foodprep

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kristenhancox

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splashofyum

Monday calls for meal prepping for the week again. Orzo with cherry tomatoes, Romano cheese, and shrimp. It’s simple, delicious, and requires only a few ingredients. See comments for recipe. What are you making for lunch this week? . . . . #homemade #homecooking #cooking #mealprep #lunchfortheweek #pasta #orzo #romanocheese #cherrytomatoes #shrimp #parsley #bonappetit #insiderfood #f52grams #zagat #feastonthese #tastethisnext #huffposttaste #foodies #foodforfoodies #foodblogger #buzzfeast #forkyeah #splashofyum

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kristenhancox

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leedamadee

So here is my lunch for this week. Chicken thighs and veggies. I tried it. It's yum lol #mealpreping #planningahead #ketokillscancer #keto #lunchfortheweek #eatingtolive #eatinghealthy #sasaslife #lifegoeson #fuckmyshinything #iloveme

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watzreal

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projectmealplan

#MEALPREPSUNDAY going down in the morning over here πŸ™ŒπŸ₯¦πŸ”₯ Prepped some Ground Beef & Broccoli Rice Bowls for Sean's lunch this week - he's excited because I don't usually make ground beef, but I do if it's @butcher_box! . I didn't follow a specific recipe for this one, just used a pound of ground beef, a head of broccoli πŸ₯¦, + some soy sauce, sambal olek, sesame oil, chili pepper flakes, fresh garlic, and a touch of honey. I think he'll like it! . . . #mealprepping #projectmealplan #mealprepping #mealprepmonday #mealprep #mealplan #foodprep #portioncontrol #mealpreponfleek #foodbloggerpro #butcherbox #prepnaturals #lunchideas #mealideas #meals #mealprepforbeginners #lunchfortheweek #worklunch #easyrecipes #mealplanning #bhgfood #mealpreplife #todayfood #mealprepdaily #foodwinewomen #tastespotting #foodblogfeed #cookit #eatthis

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fearlessambition_

Peep my instastory to see how truly simple it was to throw together this flavorful and nutritious meal. Something I learned through trial and error.... KEEP IT SIMPLE! I make 1 thing that lasts me for 4 days (through the week), and I don’t have to worry about buying a million things at the grocery store or getting overwhelmed trying to cook a million things. Keep it simple. . . . . #SundayMealPrep #FajitaBowl #NoRice #Veggies #ChickenBowl #LunchForTheWeek

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fitmom_winnie

Sunday meal prep done.LowCarb Pasta ,minced beef mixed with peas. #mealprepsunday #mealpreideas # #mealprepporn #mealpreiskey # #lunchfortheweek #eatright # #itsnotadietitsalifestylechange #

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from_401_to_603_

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ondrejsobota

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anthonystellino

Quinoa, sweet potato, tuna and veggie salad #lunchfortheweek #lunchbox #healthy #almostvegan

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marissa_theanchordroppers

When you have little to no appetite throughout the day, but you are finally hungry! πŸ˜‹πŸYes, it is 9:30 at night. #imadeitmyself #cookingwithoils #vitalityoregano #vitalityblackpepper #yummy #glutenfreenoodles #getinmybelly #bonusmeals #mealprep #lunchfortheweek

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jessicawbentley

My first attempt at #turkeylasagna with #zucchininoodles .... I had to try a bite even though I already had my shake... T says #kidapproved !!! I will definitely use more zucchini next time and sweat them first! #learningtocook #itisprettyyummy #healthyeating #lunchfortheweek #healthierlasagna

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