Such a wonderfully humid hike yesterday 💪🏻⛰🐌🤗 I was looking for these funny little mushrooms 🍄 that look like they belong in the ocean 😉
They are not farmed like most grocery store mushrooms, but Morels are one of the most desired wild mushrooms in the world. Even people who say they don’t like mushrooms often fall in love with morels. Those folks generally find the texture of mushrooms slippery, slimy, or otherwise off putting. Morels are very unique, with a meaty texture and an earthy and nutty flavor.
While the nutrition can vary based on the soil they are found in, morels will generally contain significant amounts of Iron, Copper, Manganese, Phosphorus, Zinc, Vitamin D, Folate, Niacin, Riboflavin and a decent dose of Potassium, Magnesium, Calcium, Selenium, Thiamine, Vitamins E and B6 #. .
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