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rebelheart81

#rainy #afternoon #rainbow . For the past week I’ve been #judging a group of #people for their #irrationalbehavior , it was until later I put #myself in their shoes and understood why they were doing what they’re still doing, they’ve been #invaded by #desperation , who are we kidding? We all would be feeling #desperate if we were in their situation, to the point of #terrorization . I’m #ashamed of my #narrowmindedness and lack of #compassion . #humankind is filled with #hypocrisy #dishonesty #selfishness and I can go on and on about all the negative things we’re going through at this current time. I don’t know how from a pretty #rainbow this post turned into a rant, maybe because when I saw this rainbow 🌈 I thought hmm if #humans only knew we don’t need to look for the #potofgold on the other side of the rainbow, the pot of gold is right in front of our #face if we only let got of our #egos and feeling of #ownership and #entitlement We don’t own shit, everything’s borrowed, our bodies, our loved ones, our assets, our time, EVERYTHING is borrowed, now is what we have to #makeachange , tomorrow is a #luxury . How many #tragedies we will see before we #cometogether #historyrepeatsitself

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arbonnewithdawn

What if you fuel your body with empty calories, sugar, hormone -filled meat or dairy, foods processed with chemically altered organisms 🤮! You are what you eat so being the best version of yourself requires knowing the RIGHT foods to keep your body going at optimum health and performance. 🚴🏽‍♀️ YOU make the choice to buy a doughnut or make a protein-packed smoothie!Start owning your choices and don’t make the “weak moment” foods even an option 🍩🍫🍞🍟=🙅🏽‍♂️🤐🙅🏼‍♀️ >>>>>>>>>>>>>>>>>>> Your body is •10% genetics •10% exercise •80% what you eat!!!!! ⬆️⬆️⬆️⬆️⬆️⬆️⬆️ 🌀 🌀 🌀 #arbonne30daystohealthyliving has everything you need to start your journey to change your way of looking at food for good. There’s no counting calories or measuring food. It’s all done for you! 🙌🏻🙌🏻🙌🏻You gets tons of support, recipes and even a weekly grocery list provided! How sweet is that🤗! DM me if your ready to jump in and do this- you’ll be amazed with the results you see 💪🏽💥💪🏽. . . .#arbonnewithdawn #vegan#makeachange #weightloss#fitfam #arbonnedetox

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fighting2bfit19

"They always say time changes things, but you actually have to change them yourself" Andy Warhol - _ I spent many days waiting for time to change things for me. I spent many sleepless nights praying for the Lord to change things. _ _ I finally realized I had to make changes. I had to do something. I had to change and the Lord had given me what I needed to make the changes. _ _ #transform #change #transformationtuesday #fitnesshelpsmecope #fitnesshelpsme #makeachange #dosomething #momswholiift #momswhohiit #griefjourney #journeythroughgrief

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wellscooperative

These little beauties right here are SO EXCITING! We custom designed them with @blythehill who founded @dressember The wood pieces are solid maple and cut by our kind friend @keilahgraber This means the earrings are lightweight, made here in Iowa, the perfect on trend geometric design, AND they give back to @dressember (which means they fight against slavery. Who doesn’t want earrings that fight for good?!) These perfect earrings are new to our site, and we are so very proud of them 💛 . . . . . . . . . . . . . . . #fairtradefashion #fairtrade #handmadefashion #wellscooperative #purchasewithpurpose #changetheworld #sustainablestyle #sustainablefashion #ethicalfashion #ethicalstyle #upcycledfashion #ethicallymade #greenfashion #livebeautifully #makersmovement #artisanmade #shopwell #handmadejewelry #ethicalfashion #purchasewithapurpose #iowa #iowacity #iowacitymoms #dogood #advocate #makeachange

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tblakebaker1920

"They always say time changes things, but you actually have to change them yourself" Andy Warhol - _ I spent many days waiting for time to change things for me. I spent many sleepless nights praying for the Lord to change things. _ _ I finally realized I had to make changes. I had to do something. I had to change and the Lord had given me what I needed to make the changes. _ _ #transform #change #transformationtuesday #fitnesshelpsmecope #fitnesshelpsme #makeachange #dosomething #momswholiift #momswhohiit #griefjourney #journeythroughgrief

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zovargo

Update on everyone’s favorite Wild Cat Animal Ambassador, Leo! He is feeling more like his old self, and we’re slowly taper him off of his medication to make sure his health can be maintained by diet alone. Thank you all for your thoughts and prayers to this special feline! 😌🤗🐱 Photo Credits: @ryanlikesadventure

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gutsycoach

Morning. Glorious, beautiful morning. Do you feel that way? To me, mornings are sacred. That is when I enjoy the stillness, meditate, and think about my life. I love watching my neighborhood come to life. I love the feeling in the air that is different than at other times of the day. It is bliss.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Perhaps I feel this way because I am, and always have been, a morning person. Those of you who prefer the night as the world winds down probably have a different perspective. And that is great. I don’t understand it, but it’s great. I do enjoy the night because it means I get to go to bed and rest up for the next day though. I love going to sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where do you fall—morning or night?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #morningritual #meditate #journalling #rituals #routines #makeachange #lifecoach #happinesscoach #happiness #choosehappy #workwithme #findyourhappy #womenwhohustle #myownboss #ladypreneur #goalgetter #womenwithambition #womenwholead #femaleceo #instagramforbusiness #girlboss #bossbabe #womensupportingwomen #femalefounders #workingwomen #beingboss #galtribe #pursueyourpassion

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christian_egan_coaching

The greatest view.... just remove the negatives and focus on the bigger picture. Sometimes all it takes is getting out of yourself and finding a different perspective... #nonegativity #nonegativevibes #focus #lifegoals #makeachange #mindsetshift #mindset #minsetcoach #lifegoals #boating

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5a.m._

If there's any hope for Texas, it's worth the effort. Get out there people! . . . . . . . . #ivoted #govote #earlyvoting #civicduty #important #bluewave #beto #makeachange #turntexasblue #elpaso #texas #change #politics

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fitswearingen

Get those negative thoughts out of your head! . You are strong . You are beautiful . You can do this . I believe in you . Believe in yourself . Your body was meant to move . . . . . . #youcandothis #believeinyourself #youweremadeformore #motivationtuesday #motivationquotes

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trusustain

Tomorrow October 24th is "Take Me Outside Day." 🌻🌼 . We spend a lot of time during the day in front of a screen. Join in the movement tomorrow to help raise awareness about how important it is to unplug and spend more time in the beautiful outdoors!🌲🌳 #TakeMeOutsideDay

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wrightmarketingservice

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theoilhub_empowering_lives

There really has never been a better time as right now to start making a difference in your family and your own life just by using these little drops of goodness! PM me today if you would like to learn how you can do this :) #theoilhub #empoweringlives #oilylife #blessed #makeachange `#bethedifference

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miraxbel

first video is up!! insecurities: the art of learning to embrace your self-doubts i had the pleasure to interview around 20 strangers and ask them about their biggest insecurity! it turnt out to be one of the most beautiful experiences... link in my bio!🥑 • • • #insecurities #selfdoubt #positivity #change #makeachange #freedom #love #powertothepeople #work #project

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melissammartone

Most people don’t know how little I loved myself. I always felt worthless, ashamed, and small. I was embarrassed of being seen and heard and constantly felt overlooked and disrespected. . . After years of unbearable depression, I made a change. I saw someone who was healthy and happy and decided to follow in her footsteps. . . My original intention was to just get rid of my gut, but what ended up happening was that I started to see myself as someone of value. I became part of a community that saw me as a human being, challenged me to be my best, and never judged me. People praised my success and saw the good in me. This helped change me immensely. . . Slowly but surely, I started to love myself. I became so much more confident. I started to see myself succeed. And because I was learning to love myself, I started to realize that my life was worth changing. That I could make things better. So for the first time in as long as I could remember, I started to come out of my depression. . . Today I am strong. I am happy. I am worth it. Life can be hard but I know I can make it and that I can feel joy. I am forever grateful for the opportunity and the choice to start this program and take care of myself. . . Whatever it is you are going through, it can get better. You can make it better. Because you are worth it. I can help you. Don’t wait to make it better. Message me now and we will do this crazy life together!! . . . . . #makeachange #fuckdepression #makeitbetter #workforit #loveyourself #startnow #fitasfuck

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gypsea.dreams

Saving the earth and looking great while doing so. With every purchase of an @4ocean bracelet, one pound of trash will be removed from the ocean! 🌊🤟🌊 #4ocean #recycledplastic #makingadifference

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ubm_chicago

MUST WATCH 👀: A #PSA made specifically for our #youngpeople 😎 as a reminder to #govote#november6th is #electionday and you can #voteearly until the first!!! 🙏🏽 Remember that you're our #future and you can #bethechange Just #makeachange 💯💯💯 #ubmradio #ubmradiochicago #UBMChicago

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mrbfitness47

It's a simple question. Lieing about the answer impacts EVERYONE Maybe not now. Not 2 years from now. But what about when something does happen? When your doctor says you need to take these pills, you need to lose xx weight, when you can treat something but not cure it. Prevent don't react. So if something does happen, you can then blame life for it. But if you don't take care of it now? Why the hell would your body and mind want to take care of you later ? #RealTalk #MakeAChange #SomebodyNeedsYou

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lauren_m_lamb

This today!!! ✌🏽 Some days like today are like that for me. But I heard this today + I got back up. 💃🏻 Most of us don’t break commitments we make to others, so why break one we made to ourselves!? 🤷🏻‍♀️Keep going GF💖

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myaddictioninfo

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workfrommycouch

Don't knock it til you try it. I just lost 20lbs in less than a month drinking tea.#makeachange #yourhealthispriority #getfit #detoxwithme #loseweight #feelgreat #1000families6figures #workfromhomeparttime

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mounseyandrea

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soyfuladventures

When you have allowed yourself to arrive you start to notice that in each and every part of you and I's life there is a pattern. No one is unique in this way because we all can say we have gone through similar situations and feelings. This is why it's so amazing and important that we can talk to each other or lend a helping hand. When you tune Into your ever-changing patterns you learn that you actually can achieve anything you want in this world by letting go of control and going with the flow. Now flow is not the hippy dippidy flow. Its the type of flow where you look and listen to whats going on and work with what you have to make the best changes you wish to see in your life and eventually carrying that out to the world for positive change! So wake up, shake off the bullshit and get yourself present because you have to take yourself on a joy ride right out of INSANITY! Unless you like repeating the same patterns the same exact way hoping and praying that you get different results. Personally that is no way to live so take the joy ride....YOU DESERVE IT... no matter what you have put yourself through! . . . . #wakeup #gogirl #wildwomen #inspirationalwomen #empoweringothers #empowerher #liftherup #healher #loveherwild #makeachange #enjoytheride #radgirlslife #empoweredwomen #wecandothis #focusonthegood #wildheart #wonderfulwildwomen #missadventure #womenwhotravel #womenwholead #takeownership #havenoregrets #keephealing #itsagoodlife #suva #goddesses #lovekids

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writinghopeandhappiness

Be the difference in a Child’s life today! It doesn’t take long just 5 minutes, a piece of paper and a pen. Join me in spreading hope and happiness to kids in Haiti. Write a letter today. To find out more use the email above. • • • • • • #hope #happy #Haiti #write #smile #pen #paper #repost #happiness #makeachange #children #beadifferencemaker

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activebalance_pilatesyoga

Start your yoga journey today with our $30 intro pass @activebalance_pilatesyoga.Try all our classes and instructors with our $30 two week unlimited pass. #leopoldyoga #makeachange #yogajourney #activebalanceyoga Ring 52505902 to book an intro pass.

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davidray.fit

Make your eating habits a lifestyle change!!🐶🐶 - You can’t be working out hardcore or just starting out if you still hit up the drive through every night 🤷🏽‍♂️🤷🏽‍♂️ - Tonight at 7:30 pm CST/ 8:30 pm EST, I’m going LIVE ON IG to talk about nutrition. If you miss it, I’ll post a blog about it afterwards with what we discuss. - Bugs says hi 👋🏽 you’ll be seeing more of him I promise 😁 LETS GET IT!!! www.arayoflife.com

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thereal_america

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consciousbeautybuzz

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faleeshasherrod

Let’s talk about #transformationtuesday for just a minute.. About 16 months ago, I was taking 5-7 supplements a day, some of them multiple times a day. 😳😳 and guess what? I didn’t even feel different. Why was I doing it if I didn’t feel or see a difference in myself? Great question! I was just doing what I thought I was supposed to be doing. I was putting vitamins into my body... Oh and not to mention, I was spending a freaking fortune. 💰 Aside from that, I was making an extra income check once a month.. I would wait around and be so anxious for the 15th to come around. ❌❌ #nofun Fast forward to now, I am happier and healthier. 💪🏼 I put nutrition into my body and it actually physically makes me feel better and people NOTICE! 👀 My physical appearance, my mood, my energy has all improved. Oh and I have never once paid for my own personal product out of pocket. I have earned it for free! Cool, right? 🆓 I earn a paycheck ONCE A WEEK! Yep, every single Tuesday! How amazing is that? I had to put gas in my car today and guess what? I transferred my commissions into my bank account and I filled up my gas tank. 🚗 Today is all about transformation. I am so grateful I made a change to bettered myself. This is definitely one of the best decisions I have made. 💯🙌🏼

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fearced_decisions

EVEN THOUGH U MIGHT SEE A PESRON HAPPY THEY COULD HAVE SOMETHING BOTHERING THEM OR BE SAD WHEN A MINORITY AMOUNT OF PEOPLE ARE AROUND. THOUGHTS ARE IF U MEET A NEW PERSON AND THEY TEND TO COME IN YOUR LIFE FOR A WHILE. LEARN EVERYTHING ABOUT THAT PERSON.love and respect #lifesatrip #theresmoreoutthere #seethedifference #makeadifference #cherisheverymoment #takeontheworld🛫🌎 #makeachange

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chrisgwalla2

While standing in the long Lottery lines and dreaming of how it could change your life I’m hoping these same long lines happen on Election Day knowing how it could change your life. #vote #voters #vote2018 #rockthevote #voteforchange #novemberelection #itsyourright #constitution #votingmatters #votingrights #changemakers #change #makeachange #choosewisely

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jessica_bolton02

🐘🌎 Im so happy to be apart of Serengetee’s team.... Serengetee supports men and women all around the world to make a difference. It is their mission to give back to those who are in need. There’s a story behind every piece of fabric ranging from empowering women, assisting educations to health care. With every product purchased a change is made. To get involved today go to www. Serengetee.com and use my code: Bolton2 for 20% off your entire order 🐘💞 #weartheworld #seregetee #makeachange

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fit.jackie.2

#TransformationTuesday Transforming in a totally new way!!! . My leanest this summer! All tan and glorious in Miami to 16 weeks pregnant and counting down to get a spray tan! 🤣💙🎀 . 4 months down...5ish to go! 🙌🏼❤️ . . . . #16weekspregnant #fitpregnancyjourney #progressnotperfection #babynumber2 #makeachange #underarmour #selflove #goals #progress #transformation #excited #makeithappen #motivation #workoutmotivation #boymom #weightlifting

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prophetic_phonetics

@Regran_ed from @mrdavidawilson - If the pursuit of your passion is pure and if your purpose is just, then money is not an accurate measuring stick. There is nothing wrong with accumulating wealth but not all accomplishments can be weighed in gold, every gain isn’t monetary, and the truth is that sometimes the best kinds of success don’t net a dime. When you leave this earth, you likely will not be remembered for your bank account. The most durable currency isn’t the dollar but the change you make in the lives of others. . Se a busca de sua paixão é pura e se seu propósito é justo, então o dinheiro não é uma medida precisa. Não há nada de errado em acumular riqueza, mas nem todas as conquistas podem ser pesadas em ouro, todo ganho não é monetário, e a verdade é que às vezes os melhores tipos de sucesso não pagam nada. Quando você deixar esta terra, você provavelmente não será lembrado pela sua conta bancária. A moeda mais durável não é o dólar, mas a mudança que você faz na vida dos outros. . #wealth #trusttheprocess #currency #makeachange #passion #purpose #mudanças - #regrann

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richwillsfitness

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strongerbyfaithfitness

“Prepare your shields, and advance into battle! Jeremiah 46:3 NLT Just like faith without action is dead, so is a fitness plan. How will you take action? Setting your alarm earlier? Ask a trainer to hold you accountable... Sign up for a training package... Schedule workouts on your calendar... Take stairs when available vs an elevator... #makeachange #fitbody #fitcouple #TeamZen #strongerbyfaithfitness #MabelG #workout #getfit #powercouple #TeamChrist #fitfaith #blessed #fitness

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tom_nutter_art_photos

Red clouds....heavy with the blood of change..break the chain.... #tomnutterphotos #tomnutterartphotos #fineartphotographer #analogcamera #artlife #photojournal #makeachange

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rsands23

💥One of the BIGGEST excuses I hear from people about why they don’t exercise or take care of themselves is because they don’t have TIME. Let me be real with you! This is the most ridiculous excuse I’ve ever heard. 😂But you know what? This was my excuse too before I started focusing on myself. The reality is that we’re all busy, we all have stuff going on, but WE DO HAVE the time. What it comes down to is a matter of wanting to MAKE time for your health and PRIORITIZE it. How many of you know exactly what happened in the latest episode of Grey’s Anatomy or Jersey Shore? How many of you just spent 20 minutes mindlessly scrolling through social media on your couch? So before you go ahead and tell yourself you DON’T have time, take a look in the mirror, because the only person that’s going to suffer from not making time for yourself is YOU. That’s the honest truth! 💫 And don’t get me wrong — It’s not that I don’t watch my tv shows & movies at all (I have plenty🙊), but I do this AFTER I’ve gotten my workout done, after I’ve meal prepped, after I’ve read some personal development. I learned to prioritize ME and that is the greatest gift I have ever given myself💕 . #transformationtuesday #youhavetime #makethetime #yourhealthisworthit #chooseyou #transformyourlife #3weekcountdown #futuremrs #bridetobe2018 #sweatingforthewedding #nomoreexcuses #makemusclesnotexcuses #ivegotyourback #togetherwecanmakeadifference #dontquitonyourself #makeachange #greysanatomy #jerseyshorefamilyvacation #tvshows #socialmediaqueen #beyourbest #girlswholift

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magpiesmoderngeneral

Party at the polls! Come join us and vote in Downtown Sanford on Saturday, November 3rd from 1-4pm. Uber has partnered with this event for free round trip transportation to and from the polls, up to $14. Text the shop phone at (407)495-8549, or DM us here or fb for the code to participate! Let’s get out there and vote, people! Hope to see you there! 150 N Palmetto Avenue, across from the Sanford Library. • • #votetogether #magpiesmoderngeneral #downtownsanford #sanfordfl #florida #community #makeadifference #makeachange #getoutandvote #vote #voting #votingday #earlyvoting #uber

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_la.babuin_

Essere normali non è il nostro forte #1EU#majo#leomajo#makeachange#bronx#pordenone#classe#amici#pazzia#colore#tempera#sorrisoni#giornatealternative#scuola#lezione#

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willbjrob

NOT GONNA STOP SHARING THIS! NOT SORRY! THIS IS WHAT IS HAPPENING, OCTOBER 23, 2018! WAKE UP, AMERICA! Here's what some of today's 'nationalists' are up to: robocalls, from a group based in Idaho, impersonating a politician of color, to create hate & spread fear in Tallahassee...VOTE BECAUSE ALL OF OUR LIVES DEPEND ON IT!!! #vote #vote2018 #voteforchange #makeachange #america2018 #hatetheracism #fixthenation #pollup2018 #disturbing #racismstillgoing #wewillnotbesilent #wewillnotbeerased #savethecountry #dividedstatesofamerica #disgusting #draintheswamp #usa2018 #yourvoiceisyourvote #beoutraged #yourvoteisyourvoice #beengaged #beheard

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jeani_brechbill

What brings you to you to your highest self? This is a question that's racked my brain for quite some time. I decided to explore this question more by reaching out to others who seem to be on the right path to knowing the answer. By learning more of what gives people happiness and keeps them aligned with their purpose, I'm hoping to bring more spirituality to myself and others, in whatever form that may be. I began by asking Shel, the owner of Wild FreedOm Punk Yoga w Shel. She was recommended to me by a friend so I decided to go to her class and ask her this question. She decides not to teach in a traditional format, instead, we listened to her playlist which included artists like David Bowie, Black Sabath and The White Stripes. This is part of how she becomes her highest self, through the little things. Through cosmic connections, whether that be the phases of the moon, noticing a smile on her dogs face, seeing a rainbow or catching eye contact with a deer. These are the connections that constantly keep her centered and on her path. She's a reminder to know that these moments happen for a reason and to pay attention to them. As she says, "rainbow lasers shoot out of your heart." Check out her Instagram and experience one of her yoga classes, you will not be disappointed. @shel_jane_greenberg . . . . #makeportraits #makeachange #yoga #punkyoga #clevelandohio #lakewood #spirituality #highestself #purpose #cosmicconnection #davidbowie #portrait_mood #portraitphotographer #jeanibrechbillphotography #nikond800 #peace #meditate #connections #livingwithapurpose #dowhatyoulove #yogainstructor #fineartphoto #punkrock #soulfood #portrait_perfection

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raymo90191412_

My brother micha Hartley is the best he was in a rush but then a guy needed a jump off and he said instead imma help you before I leave. I wish everybody in the world was like this but only god can make the world great again and buy us making a change in our selves!😊#makeachange #godfirst #maketheworldabetterplace

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dtwice2

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healthy.strong.april

Oh what clean eating and a good workout will do for you! I’m feeling fantastic and it truly has to do with my clean eating. • If you’ve been wanting to join and are looking for a change, I’m here for ya!

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candacedudley

Change nothing, and nothing changes. If you want an area of your life to change, you have to take action. Wanting, wishing, and hoping will not make change happen. So get up and take the first step at change today! Plan it into your day like an appointment so you can’t skip it. #changenothingnothingchanges #makeachange #healthyhabits #Last90Days #madeformore #makeaplan #selflove #thetimeisnow

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daniclarkfit

Sometimes you have to do things you don’t want to do to get things you really want. —— For months I was stuck. Body wasn’t changing, weight went up a bit and I realized it was time to change things up! —— I knew 2 things I needed to do that my body responds to but that I really didn’t want to start incorporating again...Intermittent Fasting AND more cardio 😩 —— Guess what? I am a month in and am seeing changes and when you see start seeing results, you’re more motivated to keep going! —— So, what is something you are going to do this week that you really don’t want to but know it will bring you closer to your goal?! . . . . . #abetteryou#goalsbringgrowth#changeisgood#makeachange#mommin#mommingainteasy#fitandhealthymama#strivingforgreatness#noselfdoubt#dreambigworkhard#gratefulmindset#livelaughmatter#ldsfitmom#fitafter30#crushyourgoals

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rosecandela

We can’t talk about belonging without looking at racism and how we’ve been a part of it. I’m going to fumble my way through this post, and probably ruffle some feathers, but so be it. I read 20 pages into Morgan Jerkins book today while my boy napped, and I was uncomfortable with the unknown. I’m reading a story I know nothing about, being a black woman in America, but am ready to listen. White women, I challenge you to stop reading books written by other white women for a bit — for a while. Like, I recently started to read Brene Brown’s book, Braving the Wilderness. Honestly, it felt pretty ridiculous to read. I don’t want to bash Brene Brown, but theres got to be someone else to learn about belonging, vulnerability & strength from, too. Like Morgan Jerkins, for instance. I’m ready to absorb and honor the wisdom and experiences of women who don’t look like me, who haven’t been given the top slot on the ny times reading list over and over. I’m ready to be uncomfortable for a bit, for a while. Are you ready?

11

fitmegaleg

Oh my goodness today was CRAZY. Filled with doctors and nurses. Started the day off with Noah's knee swollen and he was unable to walk on it. He got his first xrays ever, but no broken bones!! Btw Cook Children's was PHENOMENAL. We honestly didnt even mind the 4 hours we had to be there hahah . . Then before that we had to go to my doctor bc once again my arm is not holding up for me. They think I have tendonitis, turns out I should've been giving it a little more rest than I did 😬 . . I was pretty bummed bc of the break I'll have to take from our new workouts but you know what I realized? This opportunity is SO much more than just exercise. I am creating my own business from the ground up, yall can roll your eyes 😏 but I have been seeing the full potential through my team, and I just cannot wait to get there myself. So I am grinding my little heart out lolol . . I have NEVER been so inspired before. I have a voice, I am confident creating relationships and helping others for the first time in my life, my health and overall mentality is getting stronger every day. These are things we focus on, that is part of the work. I can provide for Noah with something I am so passionate about. I now have my art business AND my coaching business. MANIFEST IS REALL. Get on this with me guys. If i can do it, so can you. If it's for me, it can be for you too. We have a sneak peak for the info on how to be apart of our team Thursday. It's a no bullshit opportunity, we want everyone to succeed. Drop an emoji if you want in on it 🌼🌼🌼

4

hassanchohan_

@anthony_a_j_oxford gave me the opportunity to teach not one but two of his classes today. Not told him, but always look up to him as a person and in the fitness industry. So when he asked me to cover his @lesmillsgrit Strength & Cardio classes I couldnt say no. Covering a class in a new gym with a different audience is always scary. Like Anthony said "own it bro" with those wise words I gave it my all! This got me thinking.... If you rewinded 10 even 15 years back & asked me where would I see myself in the future. The answer would never have been working in the fitness industry! Don't tend to sit & think how being in the fitness industry has had such a positive impact on me as a person & my confidence. Shied away from most sports, would always decline wearing shorts if asked or on a warm day. Other then talking to friends, I would hardly speak to anyone & the thought of standing in front of a class to do a presentation was my worst nightmare. Dreaded going in that day found it extremely daunting. Fast forward to NOW & I can say it's taken a while, but have started to overcome some of my fears & improved my overall confidence. My job role is very people oriented, making conversation is a must, even if it's just a "Hi". Teaching group classes (never thought I'd be doing this) I feel as if I'm a different person once I step in the studio... alot louder, I surprise myself most of the time. Feel grateful for the path I'm on & hopefully see me conquer more of my fears & improve myself further as a person and in the fitness industry.

3

katenole1

It’s rainy 🌧 here at home, but I today I’m dreaming of a white Christmas! 🎄This pic was taken nearly five years ago...the boys’ first time seeing snow. ❄️ We are so excited to be heading west later this year! Snow or no snow, we’ll make some fun family memories for sure. ⛄️ I am so thankful for the opportunity to travel as a family and experience new places, as well as a job that goes where I go! ✈️ What are some of your favorite family adventures?

2

ayee_bigsarge

On GOD!!! I don't know who needs to hear this but somebody does!!! Call me to get your career going!!! 202.222.5155 #repost @army.recruiting.pasadena #bigsarge #dcguard #getoutyocomfortzone #makeachange #changinglives

0

lauren_maas_

Ten weeks. That’s what stands between us and the New Year. That’s it! I cannot believe it. But here’s the thing, I’m excited! . Why? Because I’m facing the holidays with a group of women just like this one who are determined not to just let the next few months pass them by. They’ve got goals they’re chasing, and together we are facing each new week and each approaching holiday with a plan that helps us stay on a healthy path while still enjoying ourselves. . So if you want to make a change or at least get on the path to change before 2019, this is your sign. We won’t be perfect but together, we’re going to be in a heck of a lot better shape come January 1st than any other year before. Join us! . . . #transformationtuesday #transformyourlife #startnow #makeachange #goalsetting #holidayseason #holidays #momsclub #virtualbootcamp #healthyholidays #tenweeks #fourthquarter #doitnow #nowisthetime #mombod #getyourbodyback #supportgroup

1

thehandsgroup

Our unique corporate programs show that doing the best for your business can also mean doing good for others. Visit our website to learn more! #thehandsgroup #charity #sponsorachild #makeachange #makeadifference #donate #donations #volunteering #volunteer #orphanage #thaikids

0

the.zenden

0

druesef

7

bodygoalswithbex

Are you stuck in a rut with your weight or health? I know that feeling well! I needed to change & was introduced to #herbalifenutrition & understanding that unlike other weightloss products its a lifestyle change requirement rather than a quick weightloss fad that’ll only last for a short time. So I decided to invest in myself & im glad I did! I feel healthier & I’m sleeping so much better! If my story interests you, then drop me a dm for further info! Dont let this post be something you read and scroll past, let it be a post that makes a change in your life 💪🏻😊 #herbaliferesults #herbalife #herbalifeshake #herbalife24 #lifestyle #makeachange #nutrition #lifecoach #letmehelpyou #sucess #business #socialmedia #b2b

0

acall4peace

1

cdnfriendsleket

1

richwillsfitness


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