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sandzmomma

$20 off!! #2bmindset Don’t miss this offer for this amazing program!! Can purchase with or without shakeology!!! Msg me for info!!! #maketodaydayone

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rrenell

You don’t need to have it all figured out before you start. Take the step. A baby has never walked and they don’t have it figured out but they take the first step on faith and never give up until they are walking and running #stepsoffaithandgrace #maketodaydayone #youdonthavetofigureitouthealreadyhas #ipreview @preview.app

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in.hyndsight

If you're reading this and you're wanting to change your life for the better, the "one day" mentality will not work. It just won't. One day may never come. You need to make the decision to start and then just do it...today. Don't worry about making huge changes....start small. If you're looking to lose weight, switch soda and sweet tea for water. Get up and just make the effort to MOVE more....even if you are just walking around your house or out to the mailbox at first. I know that change can be scary, but if you just start out small and then build from there, it takes a lot (if not all) of the fear (and stress)out of it. Also, don't be afraid of setbacks or plateaus. Everyone has them at times. Just keep moving forward. If you're thinking, "But I have a LONG way to go. It's too overwhelming." I get that. My journey is going to be a long one as well. Try not to focus on the distance you have left to go, and instead focus on how far you've come. Take pride in every little thing that you accomplish on the way....both scale and non-scale victories. Many obstacles in life are more of a mental challenge than a physical one, including weight loss. Work on changing your mindset and believe in yourself....because you CAN do it! If you're still saying "one day", try making today "day one" instead. You'll thank yourself days/weeks from now. ❤❤ . I'm so glad that I put my "one day" mentality #inhyndsight and changed it into "day one" back in June. Actually, I could even say that my day one was maybe even back in May when I started walking with my dad. And even further back if we're talking about my mental health.

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heatherrene1981

It just takes one decision and action to be “day one”!! One day may never come!! #maketodaydayone #mondaymotivation #comeback2018 #bestversionofme #formykids #icandoit #iamworthit #youareworthittoo 💕

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topspingirl

It’s never difficult, it’s just a mindset. So change your mindset and get it done. #jetfuel #mindset #changeofplans #justdoit #maketodaydayone #mindovermatter #🚀

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angiestrzynski

I see an experiment in my future! 🙌 . For those of you that don’t know, Leptin is the hormone that controls appetite 🥑🥦and Ghrelin is sometimes referred to as the hunger hormone 🍕🍔🌮 when these hormones are out of whack it can be hard to make smart choices 😬😫 . I am generally one to get up at 5:00 am to get my workout done and out of the way 😁 . For the next few weeks I will be experimenting to see what happens if I prioritize sleep 💤 above my workout 🏋️

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topspingirl

Overthinking your start point is your worst enemy. Get f$&@ng started on the rest of your life. #justdoit #kickitoff #maketodaydayone #goalcrusher #stopoverthinking #readysetgo #juststart #boom #💥

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heartmamagetsfit

It’s take a decision to make a change. Make today your day one. Make yourself AND your health a priority ❤️💪🏻 • #myfitnessjourney #weightloss #heartstrong #heartmama #ppcmsurvivor #healthyisthenewskinny #fitafter40 #maketodaydayone #makeitcount #youhavetostartsomewhere

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healthy_evr_after

How many of you have careers that pay you well but you HATE GOING TO WORK EVERYDAY? You have a title that you spent many years & lots of money getting only to find yourself in a high paying career that doesn’t fulfill you.....or worse, you are working at a job you hate and struggling to make ends meet. Guess what. Life is too short to hate what you do 5-6 out of every 7 day week. I’m looking for women that aren’t afraid of working hard to get what they want, love anything health & fitness related and have ever had thought about the possibility of helping others reach their goals. Join me for a FREE, NO COMMITMENT 5 Day Sneak Peek starting this Saturday July 28 to Wed August 1st where You can learn what I do. Drop an emoji below if you want more info and I’ll DM you a link to this private group. Have you ever wondered if there is more to life? Stop asking and join me for 5 days. Happy Monday! #whatareyouwaitingfor #liveyourdreams

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healthy_evr_after

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angiestrzynski

You can find me at the #farmersmarket 💛

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22bdesigns

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angiestrzynski

This counts as a #cheatmeal right!?!

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healthy_evr_after

Packing for a work trip and I realized I don’t have to pack workout clothes because I’m only working out 4 days a week on my new program 🙌 . I might sneak some in anyways, just in case 😁💪 . . . . . #healthyeverafter #buildabetteryou #eatclean #choosehappy #fitmama #formyhealth #accountability #girlswholift #maketodaydayone #choosehealth #startyourjourney #goalgetter #health #wellness #fitness #prevention #girlswholift #cleaneating #nutrition #balance #healthylifestyle #beyourbest #strongmom #healthymom #goalgetter

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healthy_evr_after

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angiestrzynski

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angiestrzynski

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healthy_evr_after

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healthy_evr_after

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angiestrzynski

DAY 1 ✔️ I think this is going to be my favorite program. Weights, HIIT and Core all in 30-40 minutes and only 4 days a week......ummm, yes please! . Can’t wait to see what the next 8 weeks will bring 💪 . It’s never too late to make today Day 1 💙 . . . . . . #healthyeverafter #buildabetteryou #eatclean #choosehappy #fitmama #formyhealth #accountability #girlswholift #mondaymotivation #maketodaydayone #choosehealth #startyourjourney #goalgetter #health #wellness #fitness #prevention #girlswholift #cleaneating #nutrition #balance #healthylifestyle #beyourbest #hardwork #dedication #mondaymotivation #summergoals

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fitfabulous40

Thinking back to the Monday I decided to make it my Day 1. I had agreed to start an 80 day fitness and nutrition challenge. It came at a horrible time for me. Right in the middle of dance competition season, my 40th Birthday, and spring break......I almost said no because it wasn’t a good time for me. I didn’t really know what I was doing. I was out of shape and had no clue how to do most of the moves. I had to modify and stop a lot at first. I decided that there was literally NEVER going to be a convenient time to make myself a priority, so I trudged on. Week after week I found myself able to do more and more as my strength increased. Nothing will ever replace the feeling of accomplishment I felt on day 80. It was hard and there were days that I felt like giving up but I did it!! Guys there is NEVER a convenient time, it truly is a decision. There will always be a long list of excuses, they won’t get you results.....only action will!!!! #ditchtheexcuses #maketodaydayone #youcantakecareofyourself #momofteenagegirls #dancemoms

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gettnfitwithkr

Happy Monday!!!!. . . New week. Fresh Start. How many times did you say " today will be the day?!" . . . It's your time!! 👊👊

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healthy_evr_after

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healthy_evr_after

WANTED: TEST GROUP PARTICIPANTS FOR THE FOLLOWING . ❤️ Test Group "CLEAN": For those who hate working out but still want results. We‘ll focus on developing a healthier relationship with food. You’ll learn how to eat your way to weight loss. Working out is NOT required. 😉 . 💛 Test Group "LEAN": For those who want to tone, gain muscle, lose or gain & don’t mind working out. 💪 . ➡️What you can expect for Group LEAN: Lose the GUT, Keep the BUTT!☺️🍑 1. Workout 4 days a week 2. Only 30-40 min workouts 3. A flexible clean eating meal plan 4. CHEAT meal once a week 5. Ongoing support & accountability 6. Enjoy your summer but also get results! . ✨I’m hooking y'all up with early access to a program that’s unreleased to the public until October unless you go through me!✨ . If you want to claim a spot drop an emoji below 👇 and I’ll send you the TEST GROUP info! . . . . . . . #healthyeverafter #buildabetteryou #eatclean #choosehappy #fitmama #formyhealth #accountability #girlswholift #mondaymotivation #maketodaydayone #choosehealth #startyourjourney #goalgetter #health #wellness #fitness #prevention #girlswholift #cleaneating #nutrition #girlboss #mytribe

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angiestrzynski

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amymonatsc

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molly_spindler

. TRANSFORMATION TUESDAY... . I am so excited about my fitness successes and love to pay it forward. . This is a simple and easy to follow plan - all figured out for you. The only thing you need to figure out is if you are ready to get results. . What this in home/online challenge includes: 🔹easy to follow meal plan 🔹support group 🔹one month of superfood shake/smoothie or pre and post workout drinks 🔹one year access to over 700 workout videos 🔹my guidance and support as your coach 🔹 ALL 30 day $$ back guaranteed . What have you got to lose, but excuses and inches? #doitforyou #maketodaydayone . https://goo.gl/x4xy3p link in profile bio - just click on. . . . #transformation_tuesday #summergirls🌞 #homeiswheretheheartis❤️ #pinkhairdontcare💁 #fueledbyjesusandcoffee

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coachkellykrooney77

WANTED: TEST GROUP PARTICIPANTS FOR THE FOLLOWING . ❤️ Test Group "CLEAN": For those who hate working out but still want results. We‘ll focus on developing a healthier relationship with food. You’ll learn how to eat your way to weight loss. Working out is NOT required. 😉 . 💛 Test Group "LEAN": For those who want to tone, gain muscle, lose or gain & don’t mind working out. 💪 . ➡️What you can expect for Group LEAN: Lose the GUT, Keep the BUTT!☺️🍑 1. Workout 4 days a week 2. Only 30-40 min workouts 3. A flexible clean eating meal plan 4. CHEAT meal once a week 5. Ongoing support & accountability 6. Enjoy your summer but also get results! . ✨I’m hooking y'all up with early access to a program that’s unreleased to the public until October unless you go through me!✨ . If you want to claim a spot drop an emoji below 👇 and I’ll send you the TEST GROUP info! . . . . #healthyeverafter #buildabetteryou #eatclean #choosehappy #formyhealth #accountability #girlswholift #mondaymotivation #maketodaydayone #choosehealth #startyourjourney #goalgetter #health #wellness #fitness #prevention #cleaneating #nutrition

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tossthebouquetstudios

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happyfitantonia

I used to be so intimidated by weights because weightlifting is just for men, right? If women lift weights they’ll get buff, right? This is so not the case at all. In fact, I lost most of my weight when I decided to take on the challenge of lifting. I started small and continue to work my way up. My body has become leaner and the fat is melting away. 🏋🏻‍♀️ 🏋🏻‍♀️ Here are just some of the benefits of lifting: -Body fat loss -Gain strength without bulking -Decrease risk of osteoporosis -Burn more calories -Improve posture -Enhance mood and reduce stress 🏋🏻‍♀️ 🏋🏻‍♀️ I could go on and on about how weightlifting is a game changer for women and weight loss. Better yet, why don’t you give it a try for yourself? If you’re ready to lift yourself to lean comment below or message me so we can connect! :)

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nikkijmm

🎆New Accountability Group Starting July 16... 🎆2B Mindset Success Group ongoing 🎇Stop with the EXCUSES... you are responsible for what you put in your mouth, your meds are not! 🎇 Anyone can workout, even with an injury, bad back, disability! #happyhealthyfitmomma #accountability #challengegroup #noexcuses #maketodaydayone #Repost @barre.babes (@get_repost) ・・・

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js_fitfam

Just a typical day of my meals with a morning tea that didn't make the picture🙈😋 {my Monday} · · This is how I've managed to lose 22lbs⬇️ in 3 months during a busy schedule of full time bank job,🏦baseball season to two boys, ⚾️ballet practices🎀 and recital to baby girl boys birthday parties 🎉and first communion✝️ and full time wife of course💍 · · It's all about commitment and staying focused on your goals🙌🏼 ✨If I can do it, you can too!✨ Today is your DAY!✨ · #jsfitfam🏋️ #herbalifenutrition🍃 #momsonamission #healthyliving #3daytrial #joinme #maketodaydayone #motivational #summergoals #theresstilltime #ificandoityoucandoit #todayisyourday

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angiestrzynski

The year is half over. Have you made it the best year yet? It’s not too late #maketodaydayone

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kellybrown_tghs

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samanthaausbrooks

It’s no secret...we LOVE RF. . . And because I love what I do, the skincare I use & what I see this company doing for so many others, I have to tell ya about this crazy amazing deal. . . Join my team through ✨✨TONIGHT at midnight PST,✨✨✨ and you’ll get a FREE Redefine (anti-aging) regimen. . . I’m just telling y’all, if you could see even the glimpse (that I saw!) into the future of what’s happening, you’d likely grab a seat on this rocket ship. Fast. The plans coming down the pipe would blow your mind.... 🚀 🤩 . . And remember 👉🏻👉🏻 60 day money back guarantee (even on the business kits!), limitless income potential (yep, no one can tell you your limits...that’s up to you!), the best skin of your life, tons of tax write offs, new network of dreamers and doers that empower others to success, and all the team support/training you want to get your hands on. Total win. . . Will you say that today is DAY ONE with two of the biggest names in dermatology in the entire world?!?! I did. And it changed everything. Let it do that for you. . . If you have questions, just ask me! I’ll give you the info you need to make the best decision for YOU. If it’s not for you, that’s OK!! But if it IS...let’s make today, day one, and let’s run together! . . . . #dayoneoroneday #maketodaydayone #maketodaycount #dreamisfree #hustlesoldseparately #taketheleap #ceoofyou #skincarethatworks #virtualbusiness #workfromhome #workfromyourphone #wifia ndadream #wificeo #oneyeschangedeverything #laboranddeliverynurse #registerednurse #nursesrock #mompreneurlife #premiumskincare #beyourownboss #residualincome #sidebusiness #sidehustle #planB #canada #australia #saturdayinspiration #toddlermom #blessedbyadoption

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js_fitfam

Starting my Monday off right! 🙌🏼 · · 21 vitamins and nutrients keeps me full and content until snack time😋 🍓🍌 My all time favorite mix 🍌🍓 · · - 1 scoop of vanilla protein (17g)🌾 - 2 scoops formula 1 banana caramel🍌 - 4 Frozen Strawberries 🍓🍓🍓🍓 - 4-5 ice cubes❄️❄️❄️❄️ - 8oz of water💧💧💧💧💧💧💧💧 ---------------------------------------- · Pour water in blender · Add protein & formula 1 · Blend 30 seconds · Add ice & Strawberries · Blend on low (ice pulse if you can) ✨TA-DA!!!✨ Strawberry Cheesecake thick & delicious breakfast shake🍓🍰😋 * * #jsfitfam🏋️ #herbalifenutrition🍃 #healthyliving #3daytrialavailablenow👌🏻 #joinme✍🏼 #maketodaydayone #makeitcount #letsgetsummerready #itsnottoolate #ificandoityoucandoit

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carlasbeautifulnewbeginning

I love this Quote for so many reasons .. 💜👏💖 Make TODAY your Day ONE !! The first day of the rest of your life, make it count 🤗 xxx #carlasbeautifulnewbeginning #youniqueopportunity #firstdayoftherestofyourlife #maketodaydayone #excitingnewventures #oneconversationcanchangeyourlife #happymonday

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veesfitjourney

Life is what you make it. Take a moment to stop and enjoy life. It goes by too fast. It's not about what we own or what we wear our education or where we work. People now a days have it all wrong. We seem to be caring about things instead of caring about moments! Stop living like that and make the best of your life. We only get one!!! #maketodaydayone . . . . . . #mindset #helpothers #happylife #live #learn #makememories #theylastalifetime #cherish #selflove #myjourney #postivevibes #grow #livingmybestlife #onlyone #quotes #lifestyle #strong #humble

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capitolagirl

Not all transformations are visible, many important ones happen on the inside. • In the picture on the left I thought I was healthy & happy....but as I look at the one on the right I see a much healthier, happier, more loving soul • I learned that self care is not selfish. I learned that my soul also needs a workout. I learned to show myself love. I learned to enjoy the kitchen. I learned that I don’t need to please everyone. I learned that being healthy doesn’t mean you can’t have fun! I learned that taking care of myself makes me a better person. • Two years ago I said Yes to Me & in this last year I have watched myself grow in so many areas of my life....mind, body & soul. I stopped saying One Day & said This Is Day One! “Don’t fear failure, fear being in the exact same place next year that you are today.” ~ Michael Hyatt Why not you....why not now? Make today your Day One!!

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fitwithcyn

If you’re waiting for a sign... here ya go ☺️ do something today that your body will thank you for tomorrow ✨ . . . #maketodaydayone #idoherbalife #herbalife #doitforyourself #doitforabettertomorrow #healthylifestyle #health #dayone #loveyourself #joinme #positivevibes

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jessicabaileyfitness

Only FIVE spots are left for my next challenge group starting on June 4th! . I've had a HUGE response these past few weeks from people who are finally READY to kick their fad diets to the curb, are wanting to QUIT feeling deprived from specific food groups, and have realized THEY TOO can get their OWN results (because everybody's results can be SO different....in a GOOD way!) . Summer is going to roll around no matter what. But THIS summer can be different, because YOU are ready to finally take control of things, and realize fad diets dont work. Learning how to sustain a healthy and SAFE lifestyle is key to being successful, which is what I teach! . Grab up your spot! Don't feel as though you have to be a fitness guru either. Even if you haven't exercised in YEARS, you have SO many options to start with. You have to start somewhere, so why not make it somewhere you get SUPPORT? . Let's connect today and talk about what you want to achieve and what you've tried before. There is no reason why you can't make this the BEST summer yet! . Shoot me a 📩, or comment "I'm ready", and I will be in touch! . I'm SO excited so many people are taking the initiative, getting past their fears, and realizing their goals and HEALTH are important and aren't wasting anymore time 😊 . Come and see what being a part of an encouraging COMMUNITY is all about!

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our_chaotic_life

Today is the last day ends at 11:59pm EST... This is an amazing deal that can't be missed. If you want a great deal and time to begin these products THIS IS IT!!!!! $25 savings. Become an ambassador or wholesale customer for only $9.99 with the purchase of a welcome kit (photo below). You will get the ultimate savings, news and updates for 1 year. You will not be alone in this journey! Me and others on my team will be there to help you along the way. This is a lifestyle change and you will not regret! Send me a pm...we can get you signed up with a special promo code! "Do something at least once a day that scares you" "Make today the first day of forever" #nowisthetime #maketodaydayone #healthandwellness #blissfulwellbeing #youcandoit

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erin.m.mcbride

I invite people (maybe like you) to do my health and fitness challenges with me because this program has truly changed my life for the better. 💚 I am the healthiest and in the best shape I’ve ever been in my life for sure! . . Plenty of times people say to me “oh, maybe later” for a variety of reasons. Trust me, I was that maybe later person for a GOOD 6 months. 😂 And I had a legit excuse so maybe you do too. BUT do you??? Or is your excuse just that? 🤨 . . There’s never going to be a PERFECT time and starting is the hardest part! I promise that. 🏃🏻‍♀️ But what if this changes your life like it did mine??? 🤷🏻‍♀️ There’s literally zero risk in trying. . . I still have a few spots left in my next fitness group I’ll be coaching. We have an elite team of coaches and trainers ready for ya! 🤜🏼🤛🏼 Message me and let’s do this!! . . #innerstrength #maketodaydayone

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amandas_in_the_air

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meg_08_03

Something to think about!! Stop telling yourself “one day”.... !! #maketodaydayone #doitforyourself #behappy😊 #youonlygetonelife #ifyoudoitrightonceisenough

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ansc01

Be it a healthier lifestyle, a stronger faith, to grow personally OR taking that new opportunity the first step is to START 💜💜 . . . . #Monat #starttoday #helloopportunity #yougotthis #maketodaydayone #dosomethingnew #entrepreneur #businesswoman #businessowner

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fitandfabwithbeverly

Why do I workout? Well, one of the reasons is, sometimes I need to work with Great Danes It’s not easy holding, taking x-rays or prepping giant breeds for surgery! Luckily working out helps me have the muscles to actually work with dogs that weigh more than I do! Like this gorgeous boy from today ❤️❤️ • • • #fitness #fitnesscoach #fitnessmom #makeachange #stayactive #heretohelpyouonyourjorney #workinprogress #nutrition #eatclean #mealprep #hiking #journey #loseweight #weightloss #fitandfabwithbeverly #babywearing #babymama #16monthbaby #ivfbaby #ivfwarrior #startnow #maketodaydayone #motivation #willpower #willpowerbuildscharacter #lifestyle #girlboss #coaching

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fitmom1512

Comment below if you would be interested in an all EATING ONLY (exercise optional) Program that gives you RESULTS and teaches you to LOVE FOOD 🍅🥦🥒🍎🥕 NO guilt. NO deprivation. YES please, I need help. Who would like Details? 🙋🏻‍♂️🙋🏻‍♀️⬇️⬇️ #maketodaydayone #itallstartswiththedecisiontotry #nutrition #newmindset #newyou

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_xxkristinaa

You know how you always see transformations online but always think they’re just these random people? You think that it’s just a bunch of bs and it could NEVER🙅🏻‍♀️happen to you well, simply because it’s you and you’re not them? Nope not this girl! Have we met in person? Nope but that doesn’t mean one day we won’t. We do see eachother all the time on I guess FaceTime though🤷🏻‍♀️technology is great isn’t it? I’ve feel like I’ve known her for so long. There’s times when I would be up all night, only going to bed from trainings while she’s getting up ready to start her day telling me “I remember when that was me, you’re going to be a great coach”. But you know what, I didn’t even feel like I was being the best at those times but she knew I was. She also realized this is the healthiest she has EVER been. She has a better understanding of EXERCISE🏋🏻‍♀️ and NUTRITION🍎to not only get healthy but STAY healthy which so many times we struggle with. CONSISTENCY. But remember how I said I see her online all the time? Yeah that’s another beauty of this thing I do called ACCOUNTABILITY👯‍♀️👯‍♀️because when you don’t want to do jack sh*t and we all been there, THEY kick your little booty right back where it belongs. We don’t all start at the same pace. We don’t all have the same goals but somewhere in there we all just want to feel comfortable and confident in our own skin. Sometimes we don’t even know where to begin but I promise I’ll believe in you when you don’t even believe in yourself. Want to learn more? Let me know💕

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thelifeyouenvision

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fitandfabwithbeverly

Life is busy!!! It’s hard to find time to workout and be active, but you can do it This program lets me fit in a 30 min workout every morning before work, and when I have more time on the weekend I can do 45-60 min workouts!! Another way to fit in some calorie burning is walking!! Now that the nice weather is here, get out and walk! I spend part of my lunch hour walking and then hiking on the weekends That’s how I managed to do 8h 39 mins of working out last week!! You can do it, you can find the time and you can make a difference before summer, it’s only 45 days away!!!! Message me to join my May accountability group and start now!!! • • • #fitness #fitnesscoach #fitnessmom #makeachange #stayactive #heretohelpyouonyourjorney #workinprogress #nutrition #eatclean #mealprep #hiking #journey #loseweight #weightloss #fitandfabwithbeverly #babywearing #babymama #16monthbaby #ivfbaby #ivfwarrior #startnow #maketodaydayone #motivation #willpower #willpowerbuildscharacter #lifestyle #girlboss #coaching

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_xxkristinaa

So being real, I haven’t🙅🏻‍♀️had this as consistently as I should have been. It helps my Crohn’s, my joints, my energy⚡️more than anything so why haven’t I been having it everyday. One word and one word only E X C U S E S and you know what, that stops✋🏻today. I’m not waiting for tomorrow because it’s 10:30 at night, I’m not waiting for Monday so I can continue the binge Wednesday , Thursday and all weekend. I’m doing this N O W because I want changes N O W! My birthday is coming, summer is coming, and I lost the results I loved. have some excuses of your own? Comment below or message me some of yours🤷🏻‍♀️

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fitandfabwithbeverly

Took a stroll this evening through the park Weird that it’s 30, wearing shorts and a tee, but still ice on the ground? Crazy!! Get out and be active!! Loving my double workouts, morning before work and walks after work • • • #fitness #fitnesscoach #fitnessmom #makeachange #stayactive #heretohelpyouonyourjorney #workinprogress #nutrition #eatclean #mealprep #hiking #journey #loseweight #weightloss #fitandfabwithbeverly #babywearing #babymama #16monthbaby #ivfbaby #ivfwarrior #startnow #maketodaydayone #motivation #willpower #willpowerbuildscharacter #lifestyle #girlboss #coaching

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_xxkristinaa

It’s actually May. January took 7 months to finish while Feb - April completely flew by! Before we know it, summer will be here. 👉🏻I haven’t worked out in over a week. I’ve been binging on crap KNOWING it’s crap and yet still eating the crap. Sound familiar? 👉🏻they say Monday sets the tone for the week and yesterday I had plans that I didn’t follow through with. I didn’t get to workout, I didn’t make all the best choices except for like one meal or two but that’s it. It ends there and it’s NOT going to take over my week. 👉🏻if this sounds way too familiar and you’re ready to put a stop to it, comment below or message me. New accountability group started and there’s tons of support for us both🌸

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fitandfabwithbeverly

Do you ever use working out as therapy? I definitely do, when something is bugging me, I workout or go walking! Today was one of those days! Gym in the morning and walking with my babes in the afternoon It doesn’t fix everything but can help you get through it! • • • #fitness #fitnesscoach #fitnessmom #makeachange #stayactive #heretohelpyouonyourjorney #workinprogress #nutrition #eatclean #mealprep #hiking #journey #loseweight #weightloss #fitandfabwithbeverly #babywearing #babymama #16monthbaby #ivfbaby #ivfwarrior #startnow #maketodaydayone #motivation #willpower #willpowerbuildscharacter #lifestyle #girlboss #coaching

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biancasimmonds

Don’t allow fear or excuses to stop you. All you need to do is start #maketodaydayone #notonedaytoday

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fitandfabwithbeverly

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jjwrinklewarrior

Everyday is a new day to change your direction! If you’re not happy where you are, 🎶 Pick yourself up, dust yourself off...start all over again! 🎶 What’s that thing that has been tugging at your heart to change or start? That’s the thing that will change your direction and find your purpose!! #godothatthing #maketodaydayone

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fitandfabwithbeverly

Is it worth doing things that are hard??? Well, that all depends on what it is and how bad you want it! Waking up at 4:45 is not easy, but I know what I want!! I want to be fit I want to get my summer body ready! And that fuels me to get up! This morning I definitely debated going back to sleep, but I got up! I showed up and worked out! I can tell you that it’s not always easy to achieve your goals, but if you want it bad it enough it’s worth it!! Let me help you stay motivated! You CAN achieve your fitness goals Message me to see how I can help you!! I have spots left in my Accountability group starting in May, I’d love to have YOU join me • • • #fitness #fitnesscoach #fitnessmom #makeachange #stayactive #heretohelpyouonyourjorney #workinprogress #nutrition #eatclean #mealprep #hiking #journey #loseweight #weightloss #fitandfabwithbeverly #babywearing #babymama #16monthbaby #ivfbaby #ivfwarrior #startnow #maketodaydayone #motivation #willpower #willpowerbuildscharacter #lifestyle #girlboss #coaching

1

lmann5

1

ashross9

The choice is yours! Every day we decide. What’s holding you back? Today I’m starting round 2 of 80 Day Obsession! Who wants to join me?!? It’s not too late! #80dayobsession #roundtwo #starttoday #maketodaydayone

2

onefitleytze

So tell me, are you ready? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is holding you back?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you don’t invest in yourself no one else will.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make today the day you commit to being the best you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ironwomanrevolution #itsnevertoolate #maketodaytheday #committoyourself #fitnessmotivation #fitnessjourney #fitmomlife #fitmomlifestyle #maketodaydayone

2

fitandfabwithbeverly

The best part of the nicer weather , is getting a double workout !! I’m working on my summer body!!! Summer bodies are made now!!! I always get my morning workout at home, but now I can go out walking and hiking later in the day The more calories burned, the better 😊💪🏼💪🏼 🌞 🌞 🌞 #fitness #fitnesscoach #fitnessmom #makeachange #stayactive #heretohelpyouonyourjorney #workinprogress #nutrition #eatclean #mealprep #hiking #journey #loseweight #weightloss #fitandfabwithbeverly #babywearing #babymama #16monthbaby #ivfbaby #ivfwarrior #startnow #maketodaydayone #motivation #willpower #willpowerbuildscharacter #lifestyle #girlboss #coaching

1

fitandfabwithbeverly

Spring weather is finally here!!!!! 🌞 The ground is still covered in snow but the temperature is gorgeous We just had a family hike around the lake! Get out and enjoy the weather!!! • • • #fitness #fitnesscoach #fitnessmom #makeachange #stayactive #heretohelpyouonyourjorney #workinprogress #nutrition #eatclean #mealprep #hiking #journey #loseweight #weightloss #fitandfabwithbeverly #babywearing #babymama #14monthbaby #ivfbaby #ivfwarrior #startnow #maketodaydayone #motivation #willpower #willpowerbuildscharacter #lifestyle #girlboss #coaching

7

fitandfabwithbeverly

Chinese food, without all the grease and calories?? Yes please This beef and broccoli stir fry tastes amazing and at 266 calories per serving you can enjoy it guilt feee Yum yum yum! Who says eating better has to be boring !? • • • #fitness #fitnesscoach #fitnessmom #makeachange #stayactive #heretohelpyouonyourjorney #workinprogress #nutrition #eatclean #mealprep #hiking #journey #loseweight #weightloss #fitandfabwithbeverly #babywearing #babymama #14monthbaby #ivfbaby #ivfwarrior #startnow #maketodaydayone #motivation #willpower #willpowerbuildscharacter #lifestyle #girlboss #coaching

6

brendaandtheblog

2

fitandfabwithbeverly

Who has goals they want to meet before summer?? 🙋🏻‍♀️🙋🏻‍♀️ Are you taking the steps to get there? I know I am !! 🙋🏻‍♀️ I can help you reach those goals whether they are 👉🏻 To lose weight 👉🏻 Tone 👉🏻 To eat better 👉🏻 Lose inches Whatever they are, I can help! Join me and an amazing supportive group of people who want to achieve their own goals All you have to do is make the decision that you want to reach your goals and that you’re willing to put the effort in! Why not spend this summer feeling more comfortable in those summer outfits?? There are 66 days until summer, imagine how better off you will be if you decide to make today day 1 Message me to see how I can help you! • • • #fitness #fitnesscoach #fitnessmom #makeachange #stayactive #heretohelpyouonyourjorney #workinprogress #nutrition #eatclean #mealprep #hiking #journey #loseweight #weightloss #fitandfabwithbeverly #babywearing #babymama #14monthbaby #ivfbaby #ivfwarrior #startnow #maketodaydayone #motivation #willpower #willpowerbuildscharacter #lifestyle #girlboss #coaching

14

fitandfabwithbeverly

Everyone says that once your kid starts daycare they will constantly be sick For Carter, this is proving true. Once he gets over one thing the next one is around the corner He got the stomach flu on the weekend, which took him awhile to bounce back from and now it looks like he has an eye infection As a mom, it is not easy! You want your baby to be happy and healthy and that’s just not always the case This mama has to work today, so just enjoying some time with my babes before I have to leave! • • • #fitness #fitnesscoach #fitnessmom #makeachange #stayactive #heretohelpyouonyourjorney #workinprogress #nutrition #eatclean #mealprep #hiking #journey #loseweight #weightloss #fitandfabwithbeverly #babywearing #babymama #14monthbaby #ivfbaby #ivfwarrior #startnow #maketodaydayone #motivation #willpower #willpowerbuildscharacter #lifestyle #girlboss #coaching

3

fitandfabwithbeverly

0

tfk.fitness

Can I be truthful about something?⠀ The gym terrifies me. 🙋🏻‍♀️ ⠀ ⠀ I don’t know how to use most of the machines and I hate the idea of a room full of strangers watching me struggle to figure out how to use them. ⠀ ⠀ So I just never went. ⠀ ⠀ I was a walking/jogging in the summertime and hand full of sit ups, planks, and 2 push ups in the winter kind of a girl. ⠀ ⠀ Not consistent. ⠀ Not motivated. ⠀ Not confident. ⠀ ⠀ That was me, for a long time.. but when an insta friend of mine reached out and told me about the online workout library that she had been using every day for three whole years, that cost less than the price of a gym membership, that she never has to leave her living room to use.. I was intrigued! ⠀ ⠀ Don’t get me wrong, I was also wondering a slew of other things..⠀ ⠀ This must be a hoax. ⠀ Only fit people could use it. ⠀ Couldn’t be for post-partum moms. ⠀ Must cost a fortune. ⠀ Theres got to be a catch.⠀ ⠀ But I knew I needed SOMETHING. ⠀ I was out of options, frustrated, embarrassed by my body, embarrassed by my lack of motivation, and feeling altogether hopeless. ⠀ ⠀ So, I took a leap, I signed up. ⠀ ⠀ I tried a few programs, I gained some strength, I lost some weight, I gained some confidence, and I got HOOKED on this at home workout system! ⠀ ⠀ And Here’s the craziest part! ⠀ I wasted a whole YEAR wondering, watching, waiting, questioning myself, longing for more, and talking myself out of something that has LITERALLY changed my entire way of life! ⠀ ⠀ You can sit on the side lines and watch, you can keep dreaming about ‘one day’..⠀ or make today, ‘day one’.. ⠀ ⠀ Don’t let a whole year pass by like I did. ⠀ Don’t let the insecurities and fears you feel keep you inside the box. ⠀ Don’t let you talk you out of reaching out. ⠀ ⠀ Who knows? You might just change your entire life. ❤️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #ondemand #thathomeworkoutlife #80dayobsession #challengeyourself #fitmama #fitforlife #moveit #icandohardthings #gogojuice #energizeme #reachingout #blowyourownmind #changeyourlife #oneday #ordayone #maketodaydayone #youvegotthis #therestofyourlifeiswaiting #workprayslay #momsofinsta #homeworkouts #30minutes #workhardplayharder

4

amymonatsc

0

mumsessentialdropsofjoy

I know I just posted about my deal going on this month BUT...You g Living just announced this!!! When you order your Premium Starter Kit and sign up for ER at check out, Young Living will send you a free bag of Stress Away Bath Bombs!! Ok, so let me just break it down for you.... 1 - Order your Premium Starter Kit Get a beautiful Desert Mist Diffuser retail value of $83.88 Get 11 different oils with a total retail value of $289.15 —-> That is total retail value of almost $400!! (You only spend $160!) 2- Sign Up for our monthly Wellness Box (Essential Rewards) while purchasing your kit! Minimum of $50 a month, no strings attached! 3- Get $20 back from me and a FREE item from our Thieves Line (examples: dish soap, Household Cleaner, etc) 4- When you sign up for ER with your Kit Young Living will send you a FREE bag of Stress Away Bath Bombs! GUYS!! If you have ever thought of beginning an oily journey, this is seriously the time to do so! Here’s the final breakdown! KIT: 160 - 20 = $140 Wellness Box: $50 Total: $190 That is a savings of $150! Get in contact with me with any questions you may have! • • • #cleanliving #freebathbombs #bathbombs #youngliving #thievesline #thieves #myoilylife #maketodaydayone #toxinfreeliving

0

fitandfabwithbeverly

0

platinumwealthandhealth

Start the day off right! Eat more plants but make it easy! 📲Ask me how 📲.

1

jesslynneblack

When it’s 65 on a Monday and your kids are the happiest when they are outside...you move the office to the backyard. 👧🏻👶🏻🌤 . I’ve drank two cups of HOT coffee, gone LIVE for a team training, hopped on three coaching calls, and had one virtual makeup consultation and it’s only 9am! I feel like I’m WINNING at the game of life right now!!! . Oh, and spoiler: I’m still in my PJ’s 💁🏻‍♀️🙊 Looks like it’s gonna be a pretty amazing Monday over here! What wins have you had today peeps?! 👇🏻

1

ms_michelle_125

Why keep waiting for another day.... Why keep just watching others do what you want to do... Why keep making excuses... Why not make the decision to get serious and invest in YOU and your health!! Why not and do something about it..... TODAY!!! * * * * #investinyourself #maketodaydayone #askmehow #herbalife

2