✨So listened to the audio book “The Universe has your back” by Gabby Bernstein and I just loved it. It’s helped me so much in the last week, I just had to share. I have been meditating daily and enjoying it so much! She suggests mantras and songs to meditate to which I found so helpful! I love chanting, I find it so healing and calming. I was first introduced to it through a dear friend @neeleymoore at @triyogauk and at first I was so self conscious and worried about my voice but the more I did it, the more free I felt, the less I gave a sh*t and I just allowed my self to feel, heal and be in the moment. ✨Here I am holding my Holy Triangle which I spent all day making today. During my meditation I asked what I should make today and this is what I “saw”. So loved making it today because I felt this was my mission but also because my dad helped and I love making things with him. He is so patient and thorough. I haven’t finished it yet so still #wip.
✨Each edge of the 🔺has a meaning FAITH, LOVE & CHARITY. It symbolises spiritual surrender. The idea is when you write down your desire and place it in the holy 🔺your desire will be taken care of. You leave it for a week and then burn the paper. The act of burning symbolises your faith and trust that your desire is being supported.
✨This is from Chapter 11 and I love the title too
”When you think you’ve surrendered, surrender more” ✨
@kidsyogatherapy thank you for this gift 🙏🏻
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