Marathontraining Photos & Videos on Instagram

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melissa507t

“Ask yourself, ‘Do I have more to give?’ The answer is usually YES!” Finished the Texas Bridge Series this morning!! 🌉🏃🏼‍♀️👊🏻 13.1 miles in 1:35:33, a 3min course PR and 4th overall, 1st in age group. Finished 5 more miles with some running friends right after the race for 18 total today and over 60 miles total for the week!! 🙌🏻 Excited to see what I can do from here! 9 weeks to go until the big day @chevronhoustonmarathon 🤩 #texasbridgeseries #laportehalfmarathon #raceday #halfmarathon #17 #coursePR #marathontraining #marathonmom #momontherun #strongereveryday

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biffaandbruce

2 x 24th position finishes in 2 days. 24th at yesterday’s parkrun and 24th at Wimborne 10! The legs are feeling it now! The most tired my legs have felt after any race. I gave that all I had today. After Max was born 2 and a half weeks ago I decided to forget about times and places, and just run on how I felt. Of course as a runner I’d be lying if I said that stood on the start line I wanted a sub 64 and top 50. I really did find myself running my own race today. Not once looking over my shoulder. I even led a group for a few miles which was a new experience. Could see the shadows and hear the breathing. Mile 4 came around pretty quickly and I was still feeling strong. By mile 7 I was still keeping pace and feeling good. Manage to gain some places between 7 - 10 miles. It’s always tricky overtaking with a couple of miles to go. Have they kept something back for a spring finish? Will they overtake? Luckily, everyone I overtook in last few miles stayed behind. A really enjoyable race and another PB for me!! . . #runningmotivation #dadsthatrun #garminforerunner645music #nikepegasusturbo #strava #run #running #runner #clubrunner #wimborne10 #10miles #race #shortshorts #fitness #marathontraining #

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jeannerunjanebenjanet

Une ☝🏽de mes 👍🏽👌🏽meilleures 👏🏽 courses 🏃🏽‍♀️🦶🏽🦵🏽troppourquoi d’émotionsss 🙀😿🥺#running #runninggirl #runningmotivation #runningforlife #accrosport #accrorunning #accrorunner #accrorun #mumrunner #marathon #marathontraining #run #runningworld #runningwomen #womenrunning

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beatakf

Only 8 weeks until Disney marathon and I have been plagued with health stuff that had to take a priority in my life. This is nothing like my previous training cycles and I am learning to have more of a balance. I usually give 110% into anything I do but this time running had to take a back seat and I am totally ok with it. Do I wish it was different? Sure! But there is nothing I can do about but move forward. My training is back on track and I am excited about. Today was an easy 3 mile run on the treadmill. I am still doing my physical therapy exercises with lots of core and flute work. 27 miles for a week and it’s a start! #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #marathon #disneymarathon #marathontraining #teamrun4prs

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electricflightcrew

Tuesday this week... @thebluelightsf

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ceiriousgoals

HUGE HOLIDAY SALE on my FAVORITE HEALTHY LIFESTYLE RESOURCES 🎄🎄🎁🎁 - I don't want to use the holidays as an excuse to let go of my health and fitness goals, and I don't want my friends and family to either! - Everything I use [ my workouts + high quality nutrition products + my online accountability group + healthy cleanses + dance party pre-workout + more] are on major pre-black Friday sale right now PLUS I’m throwing in amazon gift cards ♥️🎁🎅🏽 to wish you a happy & healthy holiday season from me ♥️ and a chance to win a $50 shopping spree too! 🎁 you get everything you need to help stay healthy during the holidays & start off 2019!! - 24 HOUR flash sale going down TOMORROW! - Comment an emoji and I’ll add you to the FB group to learn more. NO STRINGS ATTACHED. Come and learn more and if it's not for you, no biggie! 🎅🏽🎄❤️ - P.S. Enjoy this pic of Crush and my dad, because the holiday pics on my phone are limited. 🤣 #happyholidays #healthyflashsale

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equinn1028

@bostonmarathon qualified again AND PR’d. @philly_marathon you did not disappoint. I couldn’t have asked for a more organized and scenic race. It was even more special having @pquinn02 and @md716 there to support. Maybe third time is a charm for #bostonmarathon? 🤷🏻‍♀️ #photooftheday #philadelphia #philadelphiamarathon #run #runner #brooks #saucony #fit #runtoinspire #furtherfasterstronger #seenonmyrun #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #marathontraining #runners #fitness #workout #cardio #training #instarunner #instarun #workouttime

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runnergirl_gjo

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its_just_robyn

🎵 Ask for forever when the end is in sight Showing what you want to We're looking for light inside an ocean of night But will we ever see it through? 🎵 . . . Monday - 14km easy effort one foot in front of the other - 😏 last week's "come back" took a swift nose dive within 5 mins of posting ...when I hurt myself getting out of the shower 🤣 let's see if I can survive this Monday 🤷‍♀️

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running_move_on

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ironbakalin

Пару месяцев назад и мыслей не было о том, что я соскучился по плаванию в басике.🏊‍♂️🏊‍♂️🏊‍♂️. Вчера это произошло😁✔. Вчера доехал к часу ночи, оказался закрыт, пришлось побегать для разогрева 🏃‍♂️🏃‍♂️🏃‍♂️. Потом растяжка и ОФП на ноги и руки. Сегодня опять добрался до басика, уже чуть пораньше. С удовольствием рванул 1100м. Классно было!👍💪. Вода не холодная, настрой - класс. В общем плавание на УРА! - - Потом растяжка и ОФП 🧘‍♂️ 🏋️‍♂️. Цель до конца года сесть на шпагат, хотя бы продольный. Хочу освоить еще развороты в басике и батерфляй. Времени мало. И еще бег, и бег, и бег...🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️. ___________________________________________________^_^^^___^_ A few months ago I coudn't imagine, that I can miss by pool swimming. But now it's reality. Yesterday I couldn't swimm becouse came in to the pool at 1 a.m. and it was closed. So I run 20min and did strength for my legs and hands. Today I've moved to the pool earlier and YES. I can swimm 1.1km with happiness. The water was great, not cold. The mood - great! Than went to the fitness to strength. I would do the splits till the end of the year - new goal, turning in the pool and may be try to learn butterfly stroke. - - Not much time, but looks very interessting? - - #небудькакгриша - - #ironbakalin #ironman #swimbikerun #cycling #swim #bike #run #3athlonlife #tritraining #butterfly #tri #triathlon #ironmantri #ironmantraining #айронмэн #triathlontraining #marathontraining #swimbikerunworld #moscowrunners #triathlete #шпагат #roadtoironman #marathoner #триатлон #плывупедалюбегу #motivation #мотивация

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les_runs

I MISS THIS WEATHER ☀️☀️☀️... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ NEW WEEK, NEW GOALS, & NEW MEMORIES....REMAIN HUMBLE ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ 100% Effort W/ @adidasrunners NYC ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ K E E P R U N N I N G! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CC: @adidasRunning @adidasNYC ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Legendary Shooter 📸 @keefshoots ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #adidasRunnersNYC #adidasrunners #blackmenrun #halffanatics #keeprunning #adidas #adidasnyc #igrunning #instagramrunning #igrunners #marathonaddict #marathontraining #halfmarathontraining #newrunners #callingallcreators #heretocreate #adidasboost #adidasrunning #crewloveistruelove #berlinmarathon #instarunners #runitfast #runningcommunity #runhappy #runnersworld #runhappy #neverstoprunning #justrun #lesrunsnyc

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arasrendon

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motivny

PR for @davidmotiv at the @philly_marathon half yesterday. #Motivmade _ RepostBy @davidmotiv: "Pulled up for the Philly half to kick-start some proper training and make up for my sorry excuse for work/life balance this past year. Finished with a PR. S/o to @don_phillip for the assist and the fam that came down from nyc just to cheer 🙏 Best of luck to @philly_marathon runners tomorrow. Cred: @bitemysteez"

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kelsiemerun

Andddd that’s a wrap on long run workouts! Thank goodness because my legs were dying today. I was supposed to run 16 miles with 10 miles at GMP, but a little after the turnaround I decided to cut the mileage to 14 with 9 at GMP. For some reason, my right ankle and foot kept cramping up (maybe the uneven dirt of the trail?) and at mile 11 and mile 13 I had to stop and do some ankle circles to get it to relax. I think my body is telling me it is time to really get into the taper and recover and I am 100% going to listen! Hope you all had a great weekend and congrats to all the runners who ran Philly today!! 🏃🏻‍♀️💕

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shiff_runs26.2

@londonmarathon training going to plan. 12 easy miles this morning. #nikevaporfly #londonmarathon2019 #marathontraining #maurten_official

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fayrunclub

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running_on_shoes

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weavrun

If you increase your steps per minute (SPM) above 160, you're moving in the right direction! Prime-time athletes hover around 180. When you increase your cadence, you limit the force with which your body hits the ground. If you have a low cadence, you’re spending more time up in the in air displacing your body mass so you hit the ground much harder than if you had a high cadence. The more steps you take per minute, the less time you spend in the air, equaling a softer impact on landing. You'll spend less energy, to boot!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #runsmarternotharder #runningmusic #instarunners #runchat #runner #runnersworld #weavrun #musicinmotion #workout #motivation #girlswhorun #marathon #runningcommunity #workoutmusic #iloverunning #inspiringwomenrunners #runstagram #runnerspce #Iloverunning #runhappy #runitfast #irun #runnershigh #wearetherunners #runnerslife #happyrunner #marathontraining

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algernon_moncrieff

I wanted to be like this but.. I've managed three 10+ mile runs this past week on a treadmill as the air quality is so poor.

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jogvlog

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fat_girl_getting_fit

That was a great run! Today I had 7 miles sscheduled for my "long" run, short in comparison to my usual long runs. I could have kept going, but I stopped at 8 miles. These shorter long runs serve their purpose and I really don't want to over do it! I have been taking more hilly routes and today they weren't as hard as they usually are, progress! Already looking forward to my recovery run in the morning! #marathontraining #ketorunner #morningrunner #fastedcardio #fatfueledrun #depletedrun #runningismytherapy #runningonketones #runnershigh #progressnotperfection #weightlosstransformation  #intermittentfasting #keto #weightloss #carbcounting #fatgirlgettingfit #fitnessmotivation  #myketojourney #myweightlossjourney #momlife #sahm #healthymom #ketogeniclifestyle #ketogenicdiet #ketoweightloss #ketolifestyle #naturalweightloss  #fat_girl_getting_fit #fatisfuel

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running_my_ways

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lphighperformance

Domingo de running. 🏃‍♂️🏃‍♀️ Acompañando a @vanucorrea 😍 Este año pudimos bajarle más de 4 minutos con respecto a la carrera del año pasado. 😁 Todo un gran logro. 🤗 Esfuerzo, dedicación y perseverancia. 6 km en 52:37. 💪🏽 Feliz de poder acompañarte y compartir la carrera. 😍 Con vos hasta el infinito. 😙😙 #correr #runners #runhappy #runforlife #happyrunner #runtoinspire #loverunning #runnerslife #runnersworld #corredores #somosrunners #runningcommunity #runnersofinstagram #marathontraining #6km #buenosaires #runningman #worlderunners #instagram #follow #photoday #instarunners #training #motivation #felizdomingo #runner #pic #cardio #runningday #instalikes

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rungringarun

Starting off week number 2 of marathon training with another rest day! 😑 • So for my #enneagram people out there, I have a funny story: I originally tested as an 8, but after taking it a couple more times and reading up about mistyping 3's and 8's I realize that I am DEFINITELY a 3!! Slowing down and taking rest days are SO HARD for me. 🤷 • Anddddd on that note... I may or may not have signed up for another Half Marathon on Thursday! 🤭 I mean if I have to run 11 miles for my long run on Saturday, why not move it up a couple days, run with a bunch of people, and add a couple extra "warm up and cool down" miles to it 😂 It's literally walking distance from my house and very cheap for a Half! Plus I get a $5 Amazon giftcard from my health insurance for every Half Marathon official event I do, so I might as well get some free money out of my long run for this week! 💸 • Anyone else out there have the same addiction as me?! 🤭 Race days are the best and I'd much rather do my long runs at a race than by myself!

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nualac_

Monday, good morning 💛

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marathondiva13

Meal prep and Thanksgiving prep is going full steam, complete with dog underfoot! 🐶👌🦃🍽 #mealprepsunday #dogmom #dogunderfoot #healthyeating #balancedeating #thanksgiving #lovemyhouse #runnersofinstagram #runnergirl #marathontraining

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laptimesportgroup

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aiyogafitness

Speak your truth. Wear your passion. Let people know what you care about. Let people get to know the real, beautiful, one-of-a-kind you and what you stand for. You have a unique voice. You have greatness within you. You have something the world needs. That’s why you are here. Use your voice to speak your goals. Use your voice to care. Use your voice to inspire. Use your voice to make positive change. Use your voice to pray. Use your voice to sing. Use your voice to laugh. Use your voice to help. Use your voice to care. Use your voice to love. Speak up. * * * 📖 #andisaitowitz #tinnybudha #motivation #expressyourself #loveyourself #marathontraining #yoga #yogateacher #internationalyogateacher #joga #yogalondon #london #londonrunning #jogavilnius #lithuania #lithuaniangirl #runningleader #begimotrenere #begimas #yogaandrunning #runner #fitnessaddict #fitness #fitnessvilnius #sveikata #sportas #jogalietuvoje #aiyoga #aiyogafitness #nike

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j.s.hooten

First run outside since the Indianapolis Monumental Marathon. I’m sure I’ll do more running inside on the treadmill, for the next few months, but it felt great getting outside again. I had my trusty running partner, @h.r.hooten23 with me to help me through it. • • • • #running #runners #runnersofinstagram #runnerscommunity #vegan #veganrunner #nomeatathlete #plantstrong #plantpowered #roadrunner #trailrunning #halfmarathontraining #marathontraining #findyourstrong #runlikeyoustoleit #runinydy #fatherandson #fatherandsonrun

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ilovesoicare

Thursday ... #theredpagesyndrome ! Thursday was just a quick 5K run ... part of my #halhigdon program for my #firstmarathon ... So nothing exciting to talk about. No long run, no PR ... BUT we had a very special night ! Indeed, my friends Ugo and Loris from @melcorebrosfilms came to show us the trailer of their new movie 🎥 🍿 called The Red Page Syndrome ! This will be a HUGE success - no doubt - because they are so good AND I’m in the movie 😊 I will share it with you asap, it has to go to some movie festivals before we can put it online so be patient !!!

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halfcrazymama

We had a great time running the @dcwonderwomanrun 5k San Diego. I love running with these girls! #iamwonderwoman #girlswhorun #teamsparkle #sundayrunday #5k

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joeytrzcinko_xc_tf

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shaka.runner

ShakaRunner rocking the Ironman spectating... and repping the coaching biz at the same time! Never underestimate the importance of the run when it comes to a triathlon and learning how to run after biking isn’t something to take lightly. So sign up to work with me, Coach Alex, and pretty soon you will be crushing the run at triathlons. Check out the link in the bio 🔝✅ or go to ShakaRunner.com for more details! And if you have any questions about running, triathlons, please don’t hesitate to ask! I love ❤️ talking about running almost as much as I love ❤️ running! #shakarunner #findyourhappypace #findyourpodium #triathlontraining #ironmantraining #marathontraining #halfmarathontraining #10Ktraining #5K training

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oph_elie_78

🍂SORTIE LONGUE 🍂 . Encore une sortie longue en mode cata 😱👎 Mon corps n’est qu’une courbature géante❗️ . Pas envie avant de courir avant la séance pas envie pendant la séance on plus 🙈 Mal au ventre avant mal au ventre pendant🤢 Sensation de fatigue❌ . Explosion au km 15💥 Quand mettre un pied devant l’autre est une souffrance☠️ . Vivement la fin cette prépa est trop longue❗️ A 2 semaines du marathon de Valence va falloir penser à faire du jus‼️ . #roadtovalencia #run #runstagram #instarun #runnerlife #runningday #runnerscommunity #running #runninggirl #runningworld #runningtime #maratonvalencia #marathon #marathontraining #marathongirl #marathonfinisher #strava #stravarun #hardtraining #sun #sunnysunday #sundayrun #sundayrunday #sunset #sunsetrun #picoftheday #courseapied #sortielongue #quaideseine #nopainnogain

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tostrivemb

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yusicuni_

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vitaconsalute

FÉ FOCO DISCIPLINA TREINAMENTO RESILIÊNCIA..... . . . . . .. . . . . . . . . . . . . . . . . . . . . . .. . . . . ... . . . . . . . . . . . . . . ... . . . . . . . . . . . . . . . . . .. . . . . ....... . . . . . . . . . . .... . . . #saosilvestre #corridaderua #happynewyear #run #running #nikeplus #runner #marathon #nikerunning #runners #triathlon #jogging #trailrunning #instarunners #halfmarathon #runhappy #instarun #athletics #morningrun #marathontraining #trackandfield #trailrun #instarunner #tracknation #correr #swimbikerun #triathlete #runchat #10km #nikerun#nikerun

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costis_traveler

A nice - cold / windy - Training which was terminated unexpectedly due to heavy rain...🏃‍♂️🏃‍♂️🏃‍♂️ Vision without action is a daydream...; action without vision is a nightmare...❣️❣️ #runningislife #eveningrun #sauconyhurricanes #nightrun #heartrunners #dailyrunner #instarunner #instarunathens #instarungreece #werunathens #runforlife #runaddict #runtoinspire #strongeveryday #sundaynightrun #runningmotivation #instarun #hardrun #marathontraining #marathon2019training

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melaniejcampbell

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kenstandsonthings

Sup. Anyone else run with glasses? Too lazy for contacts and I literally can’t see without em.

2

floyd_shelton_11

📷 Credit: @heatherunz 20 miles done ✅! Finally some nice chilly weather to run in!! Starting temp was 48❄️!! Yes that’s cold for FL!! It’s amazing how much faster and how much better I feel in lower humidity and cooler temps! With only 15 days till CIM, this is just what I needed for confidence. I know I’m capable of running sub 3 with a 20 mile long run at this pace! I had a faster half marathon today than last weekends race in the heat by over 2 minutes!!! 😂😂 This training cycle has been far from perfect but I’m thankful to be healthy and feeling good now! Let the count down begin!!! Hope everyone has a great weekend!!🏃🏼‍♀️❤️ GO KNIGHTS! 🏈 • • •

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jeffersonpratavieira

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the_tri_wolf

2

danakingfit

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rbrussell82

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stefanieannflippin

Those 2 week out taper feels 🎉🎉🎉 • ...I'm sure I'll go through the gamut of emotions as my mileage dwindles but for now, I feel excited that the hay is in the barn for this training cycle🕺🏽As I begin to focus on race day, I like to do a few visualizations. I picture myself with the finish line in view, pushing hard to finish strong. I picture the big hug I'll get from @mitchellflippin right after. I picture my family at the finish - my usually quiet dad piping up so I can hear "go Stef!" I picture how rough it'll feel in the last 10k but how worth it it will be. I think most importantly, I picture faltering. This may seem negative, but I do this so that I can then visualize how to correct it & come back from it. You're not always going to be able to execute perfectly every time - but it's how you react to it & pull yourself back up that matters. It's like having a mental toolbox. I visualize all of these things & engrain them into my mind because when it gets tough, those finish line rewards will carry the weight of my fatigue 👊🏼 • 7 easy recovery miles, 30 min lift Comin' for ya CIM 🏃🏽‍♀️

5

annettzita

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bbkapo

1

susanamargaridaalmeida


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