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massivejoes

Who wants in? πŸ™‹πŸΌβ€β™‚οΈ ACCC Tees are back! And now available in the all new Black on Grey colourway πŸ™ŒπŸΌ Join the club today! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– β–ͺ Premium Quality Tee β–ͺ Tapered Unisex Athletic Fit β–ͺ 100% Heavyweight Cotton β–ͺ Heavy Duty Plastisol Screen Print β–ͺ Custom Cut For The Perfect Athletic Fit β–ͺ Custom Printed Sizing Label β–ͺ Custom TMJ "Stay Massive" Hem Tag βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Available sizes S to XXL! Cop YOURS Today! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ‡¦πŸ‡Ί Designed In Australia βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– 🌏 FREE Express Worldwide Shipping βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’» https://massivejoes.com/shop/tmj-apparel-anti-cardio-cardio-club-tee βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ“² Google "TMJ Anti Cardio Tee"

2

cozzza88

Let's raise the testosterone in the household. #testfreaksupplements #massivejoesmorley #massivejoes If your looking for supps to help build your temple look no further than @massivejoesmorley or even @massivejoes. While your there us my link to get 10%your purchases. https://massivejoes.com/shop/?mw_reward=cc7137adddc4cce47f0f441a8aa9e3ca

0

carlydunn_ifbb

I swear the beam was wider 12 years ago πŸ˜‚ or maybe I was just smaller πŸ˜‚ ----------------------------------------------------------------- Six weeks and counting till I make my return to the gymnastics arena. Am I nervous? ----------------------------------------------------------------- I'd be lying if I said I wasnt but I'm also just as excited, because this is about pushing myself out of my comfort zone and believing in my own ability. ----------------------------------------------------------------- 12 years is a long time away from any given sport but its funny how muscle memory and mind over matter can conquer anything. After a few wobbles and falls it's like I've never been away. ----------------------------------------------------------------- The key is consistency, if you want it bad enough you will work until you get it. I'm perfecting the skills I already have while acquiring a new set ready to show off in 2019. This comp is just a stepping stone. #watchmework ----------------------------------------------------------------- #bodybuilding #gym #teammassivejoes #massivejoes #strong #workoutmotivation #girlswholift #teamasha #gymnast #musclegain #abs #ifbbpro #ifbb #fitnessmodel #strength #balance #booty #fitnessmotivation #instadaily #igers #fitness #igfit #fitspo #wegotthis #thisisfitness #handstand #fearless #wegotthis

4

massivejoesgawler

Another one of our great specials this month is this stack from @ehplabs , grab a tub of their always popular fat burner oxyshred, with the delicious beyond BCAA’s and get a EHP labs gym towel FREE! Get in to @massivejoesgawler quick!

2

jaidenfountain

Had a conversation with one of my clients through the week about the difference with just being present in the gym or the class you’re attending or if you are actually training yourself! Can you say to yourself that you have worked to your full potential in the session? Not someone else’s, not just the recommended amount of work you need to do? Your full potential! πŸ’― Or do you go there so you’re able to tell yourself that you have done something that day & you are able to check it off the list! Just go through the motions & stay within your limitations! βœ”οΈ I’m not saying either is right or wrong, hey you’re doing something about your health & that is the main thing to me! #justdosomething But in the long run, if you’re just falling short of your health & fitness goals before making huge changes just have a check at how hard your training!πŸ™ŒπŸΌ

14

courtney_goold

Catching gains, not feelings. TMJ everything πŸ’ͺ🏼 #tmjapparel #massivejoes #gym #gains #lifting #pump

0

jacksonschipano

Supp Talk Time @axeandsledge Fuel Pump Holy shit guys this brand new non-stim pre-workout is an absolute amazing thing. Its formula is like nothing seen before. @sethferoce you have absolute nailed this. ----------------------------- What is it? Fuel Pump is a non-stim pre-workout. That increases blood flow and which causes more a pump in your muscles, more importantly it also has patented ingredients to increase your mental concentration and enhance your mind-muscle connection. This is a highly important part of your workout with perfect mind-muscle connection you can perform each set with the right amount of intensity while still performing each rep with perfect form. ----------------------------- Ingredients list of the next photo check it out because they do not joke around. Being able to double scoop this and get even more effect of it makes it 10 times better. Supp Rating: 10/10 absolute killer product Head down to @massivejoescoburg to grab yoursπŸ’ͺπŸ’ͺ #massivejoes #massivejoesapparel #tmj #staymassive #thepeoplescompany #accc #supplements #supps #axeandsledgesupplements #axeandsledge #fitness #fitnessjourney #wellness #fitnessmotivation #follow #melbournefit #melbournefitness #melbournesupplements #gainz #gymlife #gym #pump #bodybuilding #instafit #fit #physique #fitnessaddict

0

josephmencel

My fave tee now available in my fave colourway πŸ‘ŒπŸΌ Who wants to join the Anti Cardio Cardio Club?

17

massivejoesseaford

🚨 EHPlabs Monthly Special. 🚨 This month Stack EHPlabs Oxyshred and Beyond BCAAs and Score yourself a Free EHPlabs training towel Free. With Oxyshred now available in the new Pina Colada flavour this is your chance to stock up and try this amazing flavour. If your still unsure head in-store and grab a free sample to try before you buy πŸ™Œ

5

massivejoescoburg

CORE ABC IS THE ULTIMATE INTRA WORKOUT BCAA SUPPLEMENT DESIGNED TO MAXIMISE MUSCLE RECOVERY AND PERFORMANCE. THIS COMBINES AMINO ACIDS, BETA ALININE AND CITRILLINE MALATE FOR A COMPLETE PERFORMANCE BOOSTING INTRA WORKOUT SUPPLEMENT. EVERYTHING YOU NEED WHEN YOU TRAIN πŸ’ͺ🏾

3

titan_nz

2

massivejoeschurchillcentre

You know what sits well with a 10/10 WPI? A potent fat burner to take pre workout or first thing in the morning! And this month @massivejoeschurchillcentre the good folks from @ruleoneproteins are providing the goods!! . While stocks last, grab yourself a 2.2kg R1 WPI and get yourself a FREE tub of Rule1 Lean, the seriously powerful fat burner from the people who brought you one of the most popular proteins of all time! . You know the drill, don’t sleep, stocks will go, you’ll miss out and you’ll be sad. So make the smart choice and get in sooner and get yourself some lean gains today!!

5

massivejoeschurchillcentre

You know what’s gonna make you sweat? @ehplabs and their flagship supp Oxyshred! Combine that with their delicious Beyond BCAA amino intro-workout drink and you’re gonna need yourself a towel πŸ’¦πŸ’¦ (not just for the sweat, but also to wipe the drool from your mouth after you try these’s BCAA’s!! 😍😱πŸ”₯) . Good thing @massivejoeschurchillcentre is bringing the bibs! This month, stack Oxyshred with Beyond BCAA’s and score yourself a free gym towel! Only while stocks last and they’re moving fast so get into gear and come in and collect while they’re still around!

3

massivejoeschurchillcentre

Wake up on the right side of the bed with @the_ambrosia_collective’s Morning Ritual Stack! This Month @massivejoeschurchillcentre grab their #MorningMindHack formula Ritual and their seriously suped up nootropic Mental Jewels for the low price of $149.95 . Super savings on Super products this month at Massive Joes!! 😍😍πŸ”₯

7

massivejoeschurchillcentre

Time to #BringTheNoise and join the elite ranks @massivejoeschurchillcentre thanks this Monthly Special brought to you by @redcon1 . . This month, get yourself the Redcon1 elite stack of potent Pre Total War, sensational Pump Big Noise and their super Lean WPI Isotope and score yourself a FREE t-shirt! . Free shirt, sweet supps. What are you waiting for?

4

massivejoeschurchillcentre

MONTHLY SPECIALS @massivejoeschurchillcentre . Stressed? New semester as uni got you down? Feeling lethargic but can’t sleep because you got lost gains on your mind? @atpscience have the solution with their blues buster Cort Rx. Designed to help bring the natural flow of your cortisol back into line, giving you better sleep, more concentration and of course, less stress! Grab two bottles this month and score yourself a #TMJ pill box fo’ free son! Don’t sleep on this one 😴 (until you’ve had your Cort Rx of course) 😏😏

2

massivejoeschurchillcentre

MONTHLY SPECIALS! Get in while they’re still around!! . This month @massivejoeschurchillcentre grab yourself a 2.27kg @optimumnutrition Gold Standard Whey are score yourself a free #GainDay muscle tank!! Sweet deal yo! πŸ‘πŸΌπŸ”₯πŸ’ͺ🏼

5

ethan_woodfitness

7

joshmorton33

Flex Friday was yesterday but oh well πŸ€·β€β™‚οΈ βž– Hitting that #boshpose βž– Find something that you love. Something that gets you so excited you can't wait to get out of the bed in the morning. Forget about money, be happy.

5

carlydunn_ifbb

Learn to comfortable with the uncomfortable because it's the only true way to refine and perfect your skills in any situation. ----------------------------------------------------------------------- Just over here trying to bring back that over split ready to master some epic new moves for 2019. ----------------------------------------------------------------------- Wearing my @tmjapparel Womens Grey Tights in XS. Cop yours today from @massivejoes ----------------------------------------------------------------------- #bodybuilding #gym #teammassivejoes #massivejoes #strong #workoutmotivation #girlswholift #teamasha #gymnast #musclegain #abs #ifbbpro #ifbb #fitnessmodel #strength #balance #booty #fitnessmotivation #instadaily #igers #fitness #igfit #fitspo #wegotthis #thisisfitness #handstand #fearless #wegotthis

2

jacksonschipano

Wide grip rows(compound movement) Switched up my back workout and did wide grip row to target more of my lats and middle and lower traps. I highly recommend adding this into your back workout. **Tip: work on your mind muscle connection and try not to swing your torso back and forth to much. Also for more a burn at the top of the movement try and hold for 2 seconds. Apparel and supps from @massivejoescoburg Head down there and grab some quality products. #massivejoes #massivejoesapparel #tmj #staymassive #thepeoplescompany #accc #backworkouts #backday #nodaysoff #crushit #physique #weightlifting #gymworkouts #workouttips #workouts #strengthening #conditioning #back #gymlife #follow #fitnessaddict #gainz #supps #supplements

4

massivejoesedwardstown

Seeing Double? This weekend in store only pick up 2 of the same product and score 20% off! Yep! 20% Off! You can mix & match flavours, but only across 2 of the same product! Be quick! This deal is only available in store this weekend! Get into your local MassiveJoes Retail Store this weekend! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– β˜‘ Click the link in the bio @MassiveJoes βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’» https://massivejoes.com/shop/store-locator

5

hanna_shawyer

Had an AMAZING week at the snow and ate a whole lot of great food. β€’ β€’ β€’ Next week reset with my @ehplabs OxyShred, luckily I can purchase this @massivejoes... there’s a sale on at the moment! 20% off when you buy 2 of the same item. We all know supplements are expensive so I would highly recommend grabbing them whenever there is a sale on! #sale #hspt #hspersonaltraining #tmj #massivejoes #indulge #noregrets #personaltrainer #weekendvibes #reset #health #fitness #fitnessmotivation #supplement

1

massivejoesgawler

Seeing Double? This weekend in store only pick up 2 of the same product and score 20% off! Yep! 20% Off! You can mix & match flavours, but only across 2 of the same product! Be quick! This deal is only available in store this weekend! Get into MassiveJoes Gawler this weekend! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–

3

jakesimspt_tmj

Sometimes it's not about spending hours in the gym, doing every exercise possible for all the sets you can manage. This was taken post quads last night and this was the workout; Back Squat 5 Γ— 5 Hack Squat 5 x 20 Standing Calf Raises 3 x Failure Leg Press Calf Raises 3 x Failure. 2 exercises, 10 working sets, and my quads were wrecked more than they have been in a while. Heavy compounds with good form rule all IMO πŸ‘Œ. Apparel: @tmjapparel Workout Partner: @tattoosandtan Photographer: @tattoosandtan Gym: @anytimefitnesselizabeth

7

massivejoesbrickworks

Reposting @massivejoesdernancourt:β € ...β € "Seeing Double?β € β € This weekend in store only pick up 2 of the same product and score 20% off!β € β € Yep! 20% Off!β € β € You can mix & match flavours, but only across 2 of the same product!β € β € Be quick! This deal is only available in store this weekend!β € β € Get into your local MassiveJoes Retail Store this weekend!β € βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–β € β˜‘ Click the link in the bio @MassiveJoesβ € βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–β € πŸ’» https://buff.ly/2L6Z7kG"

4

massivejoesdernancourt

Seeing Double? This weekend in store only pick up 2 of the same product and score 20% off! Yep! 20% Off! You can mix & match flavours, but only across 2 of the same product! Be quick! This deal is only available in store this weekend! Get into your local MassiveJoes Retail Store this weekend! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– β˜‘ Click the link in the bio @MassiveJoes βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’» https://massivejoes.com/shop/store-locator

3

massivejoesseaford

πŸ’« WEEKEND SPECIAL πŸ’« Seeing Double? This weekend in store only pick up 2 of the same product and score 20% off! Yep! 20% Off! You can mix & match flavours, but only across 2 of the same product! Be quick! This deal is only available in store this weekend! Get into MassiveJoes Seaford this weekend!

5

massivejoesparabanks

WEEKEND SPECIAL! This weekend in store, pick up 2 of the same product and receive 20% off, simple as that! Stock up and save some cash? Bring in a friend and go halves? Whatever it is you choose to do, get in quick as it's this weekend only!

3

massivejoescoburg

πŸ™ŒπŸ»The verdict is inπŸ™ŒπŸ». Taking feedback from everyone that has tried FUEL PUMP from @axeandsledge and @sethferoce this is by far the best standalone non-stim pre-workout we have ever seen. Ingredients include: 5g L-Citrulline 3g Gylcerpump (glycerol powder) 2g Taurine 2.4g Carnosyn (Beta alanine) 1.5g Creatine Magnapower 1g Agmamax (Agmatine sulfate) 1g L-Tyrosine 1g Nitrosigine (Arginine silicate) 250mg N-Acetyl L-Tyrosine. Plus the 4 other vitamins and aminos, this is one mighty powerhouse of a pre without the caffeineπŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ Get yours now @massivejoes Retail stores and online πŸ₯‡πŸ†

3

josephmencel

Missed out on Flex Friday in Australia πŸ€¦πŸΌβ€β™‚οΈ But considering I’m currently on my way to the USA I think it’s acceptable to squeeze one in on US time πŸ’ͺ🏼 PS... how’s the shreds on @joshblakefitness πŸ‘ŒπŸΌ Currently sitting 8 weeks out from his first show of the season πŸ’―

15

massivejoes

Seeing Double? This weekend in store only pick up 2 of the same product and score 20% off! Yep! 20% Off! You can mix & match flavours, but only across 2 of the same product! Be quick! This deal is only available in store this weekend! Get into your local MassiveJoes Retail Store this weekend! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’» https://massivejoes.com/shop/store-locator

4

mariodelorenzo92

When the hardest decision of the day is which shoes to wear; you're probably doing OK πŸ‘ #adidas #underarmour #shoes #style #tmj #massivejoes #staymassive #fitness #gym #bodybuilding #cleaneating #shredded #bulking #keto #vegan #glutenfree

1

belindaciric

1

jackhandy91

Today was my second leg day of the week, I love training legs, my plan was to stay at a reasonable weight just go for reps, but as always I decided I'd go heavy, so I went for a PB which I got (160kg), and a failed attempt of 172.5kg, but even though I didn't make the rep, I was so happy with myself and the depth I went with it, next time I'm gonna hit it 😁πŸ’ͺ🏼 massive thanks to @tawandabwerudza and @leon.newmanpt for the support during my reps, these two people are part of the reason I wanna do more powerlifting, just watching them lift the crazy weights they do, and thanks again to Leon for putting some AC/DC #legday #legworkout #squats #squat #squatsfordays #depth #PB #bodybuilding #powerlifting #weightlifting #dinos #dinosgym #gains #gym #gymlife #gymrat #fitness #nike #redcon1 #massivejoes #TMJ #training #muscle #insta #instadaily #acdc

7

brock_angove

TOUR DE MONDE: first stop Europe 😎 Standard deadlift and accessories workout tonight ✌ Deadlifts 7 x 5 x 157.5kg Incline DB press 4 x 10 x 45kg Push ups 3 x 15 x BW Seated dip machine 3 x 15 x 90kg Prone trap raise 3 x 12 x 3kg

5

kyalking

#flashbackfriday 50 weeks between these photos! This time last year I was a couple weeks out from #WFF and #ICNSA shows. To all the guys in that home stretch, steel yourself for the moment! It'll all come together very quickly πŸ’ͺ #palaceofgains #suppsbyjase #massivejoes #mensphysique #tmjapparel

1

massivejoesgawler

Have you tried Merica Labz Patriot's Whey yet? Available in 4 absolutely mind blowing flavours: β˜‘οΈ Fortuitous Keepsakes (aka Lucky Charms with real candy pieces) β˜‘οΈ Double Stuffed (aka Oreos with real cookie pieces) β˜‘οΈ Yosemite S'mores (with real chocolate chips and real marshmallow pieces) β˜‘οΈ Yankee Fkn Doodle (with real Cinnamon Toast Crunch pieces) It’s part of our awesome specials this month stacked with Red white and Boom for only $150! What a deal!

1

massivejoes

Our Raw Review on the all new Empire Trilogy pre-workout is LIVE! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ“½ Check Out The Full Video Now! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’» https://massivejoes.com/video-library/mjs-raw-review/empire-trilogy-pre-workout-supplement-review βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ“² Google "MassiveJoes Trilogy Review"

2

bradley.joyce17

10 days into my shred πŸ’ͺ🏼

3

tmjapparel

Who wants in? πŸ™‹πŸΌβ€β™‚οΈ ACCC Tees are back! And now available in the all new Black on Grey colourway πŸ™ŒπŸΌ Join the club today! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– β–ͺ Premium Quality Tee β–ͺ Tapered Unisex Athletic Fit β–ͺ 100% Heavyweight Cotton β–ͺ Heavy Duty Plastisol Screen Print β–ͺ Custom Cut For The Perfect Athletic Fit β–ͺ Custom Printed Sizing Label β–ͺ Custom TMJ "Stay Massive" Hem Tag βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Available sizes S to XXL! Cop YOURS Today! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ‡¦πŸ‡Ί Designed In Australia βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– 🌏 FREE Express Worldwide Shipping βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’» https://massivejoes.com/shop/tmj-apparel-anti-cardio-cardio-club-tee βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ“² Google "TMJ Anti Cardio Tee"

89

massivejoesparabanks

Empire Performance Nutrition! New to MassiveJoes we have an Australian supplement company in the form of @empireperformancenutrition! Empire Trilogy contains 11 effaciously dosed active ingredients to provide optimal physical and mental performance for each of your workouts. 40 or 20 serves depending on how much sauce you want and 2 delicious flavours, we're excited about this preworkout here at MassiveJoes Parabanks πŸ‘Œ. Not sold? Watch the Raw Review on the MassiveJoes YouTube channel and see for yourself.

4

jaidenfountain

New Smoothie RecipeπŸ™ŒπŸΌ βž–βž–βž–βž–βž–βž–βž–βž– One that I like to have when I have a quick turn around between training sessions or haven’t had time to get a PreWorkout Meal in! I find the fruit & coconut water easy to stomach, light in macronutrients so it doesn’t affect what I’ll be eating later in the day but also a good amount of carbohydrates to fuel me for my next workoutπŸ™ŒπŸΌ Also, taste is amazing, the consistency comes out really fluffy so it could also be good made into a smoothie bowl if you wanted to add some more carbohydrates or fatsβœ”οΈ @mtsnutrition Machine Whey is available at @massivejoes πŸ’― Swipe across for ingredients & amountsπŸ™‹πŸΌβ€β™‚οΈ

18

massivejoesdernancourt

CEO Joe repping @tmjapparel all black everything! - Follow @tmjapparel and suss the looks 😎

7

massivejoesbrickworks

Iconic A-Frame Snapback High crown & curved brim 3D Embroidered TMJ Cascade logo on front Embroidered Crown Wings logo on left hand side Custom TMJ internal pinch fit elastic for superior comfort

4

massivejoesedwardstown

The wait is over! Our Awesome August specials are all LIVE! Check them all out now! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– 1. Merica! Fk Yeah! Stack Merica Labz Red White & BOOM With Patriot’s Whey For Just $150! Mix & Match Flavours As You Please! 2. Create Your Own Morning Ritual! Stack A Tub Of Ambrosia Mental Jewels With A Large Tub Of Ambrosia Ritual AM For Just $150! That’s A Massive $40 Off! Mix & Match Flavours As You Please! 3. Free Bro Jug & Supp Sample Variety Box! Buy A Tub Of The All New Scivation Xtend Elite & Score A Scivation Bro Jug Plus A Scivation Supplement Sample Variety Box Including 8 Different Supp Samples FREE! Strictly While Stocks Last! 4. The Bags Are Back! Buy A TMJ Apparel GEN III Performance Training Bag & Cop A TMJ Performance Training Towel Worth $20 FREE! 5. It’s All About The Uptake! Buy A Large Tub Of MTS Whey & Grab A Bottle Of MTS Uptake Half Price! 6. Free Tank Top! Buy A Large Tub Of Optimum Nutrition Gold Standard Whey & Score A Limited Edition O.N. GAINDAY Tank Top Worth $40 FREE! Choose From 17 Flavours! Strictly While Stocks Last! 7. Free Hooded Tank! Buy A Large Tub Of BSN Syntha-6 Edge & Score A BSN β€œSavage” Hooded Tank Worth $50 FREE! Choose From 5 Flavours! Strictly While Stocks Last! 8. Free Gym Towel! Combine EHPlabs Oxyshred With Beyond BCAA & Score An EHPlabs Gym Towel FREE! Mix & Match Flavours As You Please! Strictly While Stocks Last! 9. Free REDCON1 Tee! Stack REDCON1 Total War With Big Noise & Isotope And Cop A REDCON1 Tee FREE! Mix & Match Flavours As You Please! Strictly While Stocks Last! 10. Free Fat Metaboliser! Buy A Large Tub Of Rule 1 R1 Isolate & Score A 15 Serve Tub Of Rule 1 Lean 5 Worth $20 FREE! Strictly While Stocks Last! 11. Free ALCAR! Buy A Tub Of The All New X50 Showtime & Score A Tub Of X50 ALCAR FREE! Strictly While Stocks Last! 12. Stress Less! Grab Two Bottles Of ATP Science Cort RX For Just $120 Plus Score A TMJ Pill Box FREE! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ–₯ http://massivejoes.com/shop/specials βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ“² Google "MassiveJoes Specials"

2

massivejoescoburg

Wawaweewa look at this nutrition panel🀩. Covering ridiculous pumps, strength gains, promoting full ATP storage and a whole lotta energy. 20/40 servings of β€œThe Complete Pre-workout” Trilogy. @empireperformancenutrition are Australian owned and entering with a big πŸ’₯KABOOMπŸ’₯. πŸ™ŒπŸΌπŸ’ͺ🏼

5

massivejoescoburg

Trilogy? But there’s only TwoπŸ˜•. @empireperformancenutrition pulling out the big guns with this phat af pre workout. Available in Grape and Tropical. Ingredient list will be dropped in the next post....brace yourselves cause this baby is one impressive powder πŸ™ŒπŸ»πŸ™ŒπŸ»

2

samueldocs

Just something to break up the gym mirror selfies 😏 - 3 months into this new job, in a new industry, I am still rocked that I finally got a job for this company. Call me proud ✌🏻

8

carlydunn_ifbb

To compete or not compete (as a gymnast), is the question? --------------------------------------------------------------------------- Positives: πŸ’™ Increasing flexability and mobility πŸ’™ Increasing overall fitness πŸ’™ Working inconjunction with my IFBB fitness routine. πŸ’™ Developing new skill sets. πŸ’™ Doing something I love. --------------------------------------------------------------------------- Negatives: ❀ Six weeks to create magic. --------------------------------------------------------------------------- Decisions, decisions πŸ€”πŸ€”πŸ€” --------------------------------------------------------------------------- Should I make a come back, and throw on a Leo? --------------------------------------------------------------------------- #bodybuilding #gym #teammassivejoes #massivejoes #strong #workoutmotivation #girlswholift #teamasha #gymnast #musclegain #abs #ifbbpro #ifbb #fitnessmodel #strength #balance #booty #fitnessmotivation #instadaily #igers #fitness #igfit #fitspo #wegotthis #thisisfitness #handstand #fearless #wegotthis

10

josephmencel

When it comes to building muscle, how much caloric surplus is too much? When it comes to losing body fat, how much caloric deficit is too much? In Episode 122 of MJ Everyday I explain the effects, and often unwanted side effects, on body composition of taking your caloric intake too far in either directionπŸ‘ŒπŸΌ The link to the full video is down below and in my Instagram bio @JosephMencel πŸ–₯ https://massivejoes.com/video-library/mj-everyday/mj-everyday-122

2

jamieskippen

Hamstrings & Quads with the big dawg @nevemovement 🦍 - This is the first time I’ve really pushed it on Legs since snapping my Ankle tendons, and it felt unreal to use the banded Leg press. πŸ”₯ - Slowly working through a nerve injury in my Glute/Hip, so I will hopefully have my body back close to 100% by the end of September, so I can attack another prep for Classic Physique. πŸ‘‘ @massivejoes - Ps, the Leg press set is - 3 reps normal tempo, 3 reps with 7 seconds on the Concentric phase, then 5-7 reps normal speed 😈

9

jakesimspt_tmj

Trying to build a well rounded physique but the only things round are my cheeks and midsection. 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Post chest and delt session training on @redcon1 Total War and @axeandsledge Fuel Pump. 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Photographer: @tattoosandtan Apparel: @tmjapparel

8

sh3ldz_nutrition

Protein Powder πŸ’ͺ🏻 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– @pranaon 🌱 Per scoop: β–ͺ️30g Protein β–ͺ️6g Carbohydrate β–ͺ️0.1g Fat 🀀🀀 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– This is the protein powder I am currently taking. Couldn’t recommend this product more highly!! The protein source is: Pea Protein, Rice Protein with Cocoa Powder and all the Amino Acids that help with muscle recovery and building size πŸ’ͺπŸ»πŸ’―This isn’t just a protein powder for vegans or plant based individuals, as it doesn’t have milk, diary or whey products, it’s a great substitute for those who are lactose intolerant or have trouble digesting whey protein powder ✌🏻 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– It’s a must try!! You can buy it from: πŸ‘‡πŸ»πŸ‘‡πŸ» @massivejoes - https://massivejoes.com/shop/supplements/brand/prana - @pranaon - https://pranaon.com/?v=6cc98ba2045f - - #health #information #education #fitness #fitspo #fitspiration #protein #proteinpowder #plantbased #vegan #pranaon #massivejoes #powerplantprotein

0

jacksonschipano

I actually cannot get enough of doing Front squats probably my favourite exercises. Hitting a PB of 70kg for 5 reps. Cannot thank @mjr.fitness for teaching me this, absolute legend. Thanks @ash__catch3m for the spot. Apparel from @massivejoescoburg go grab yours today #massivejoes #massivejoesapparel #tmj #staymassive #thepeoplescompany #accc #gym #bodybuilding #fitness #fitnessjourney #wellness #weightlifting #strengthening #conditioning #legs #legworkouts #squats #frontsquats #gymmotivation #fitnessmotivation #gymworkouts #gaintrain #follow #melbournefit #melbournefitness

4

massivejoes

The all new ATP Resilience has arrived! And it has a lot of people wondering what it is and what it actually does πŸ€” In Episode 123 of MJ Everyday @JosephMencel and @JoshBlakeFitness break it down for you πŸ‘ŒπŸΌ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ“½ Check Out The Full Video Now! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’» https://massivejoes.com/video-library/mj-everyday/mj-everyday-123 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ“² Google "MassiveJoes Resilience"

5

josephmencel

Throwback to some post-workout posing practise leading into last year’s IFBB Oceania Championships πŸ’ͺ🏼 Not gonna lie - seeing everyone getting ready for their shows and competing at the moment has me champing at the bit to get stuck into the 2019 Pro Circuit 😬 I can’t fucking wait πŸ‘ŠπŸΌ

26

officialbrodie

Picked up some supplements the other day from @massivejoesgawler they were really great and helpful and definitely knowledgeable in all their products! Will definitely be going back to them again! :) #massivejoes #massivejoesgawler #supplements #mts #mtsmachinewhey #wheyprotein #whey #mintcookiesandcream #ehplabs #ehplabsbeyondbcaa #bcaa #strawberrydaiquiri #tmj

0

tmjapparel

If you look close enough (and aren’t distracted by the gains) you can actually spot a fresh pair of GEN II Cuffed Trackies in this shot... Can you find them? πŸ€”

5

daniskendall

Well starting to get on top of issues with my body. Had some dry needling done today on my lower back and had the physio tell me what I’ve done is similar to slamming my finger in a car door.. but in my back obviously... wooo awesome news. Well looking forward to fixing myself because right now it’s sucks balls. . . . . . . . #dryneedling #fixme #backpain #imanidiot #fitnessfactoryhc #fitness #fitnessmodel #tmjapparel #massivejoes #stopitilikeit

0

massivejoesdernancourt

BOOM! πŸ’₯ - One of the best monthly specials! Grab any flavour of the delicious Patriots Whey and pick up their high strength pre-workout Red White 'n Boom for just $149.95 πŸ™ŒπŸ» - That's $20 back in your pocket, and now you've got two of the absolute best products we carry. You can't go wrong!

4

matt_beer_

Do you need to do heaps of cardio to lose weight? . Anyone that knows me knows I’m very anti cardio πŸ™‹πŸΌβ€β™‚οΈ I really just don’t enjoy it. I’d rather lift weights in the gym than walk on a treadmill or stationary bike. And sure as hell you will not find my running πŸƒπŸ½β€β™‚οΈ πŸ™…πŸΌβ€β™‚οΈπŸ˜‚ The answer to the question is no you don’t have to do any cardio to lose weight. Cardio can be used as a tool to expend more calories to help put you in a calories deficit. But doesn’t have to be your main form of burning calories. The intensity of your workouts and overall calorie intake is what will determine weight loss. So back to basics. Calories in vs calories out πŸ™ŒπŸ½ During this prep I incorporated 20mins of fasted cardio as a daily routine first thing in the morning, I’ve done this as a simple walk around the block. I started doing this about 18 weeks out and haven’t added any more cardio since. The purpose of this fasted cardio is to oxidise fat not even burn calories. I only trained weights at night and manipulated my calories to create fat loss. I can add in cardio if I wanted too to increase my calories deficit but it’s not a tool I’ve been using just yet during my prep. So designing a program/lifestyle plan for your goal comes down to making it work for you! Everything can be made easier or more convenient so you can reach your goals without having to make huge drastic changes or following a plan that doesn’t suit your life, in which you are likely to fail at because it’s just not gonna work out if life gets in the way. Im very passionate about helping others and I hate seeing people struggle with there goals and making it harder on themselves! Train and eat smarter! πŸ’ͺ🏽

14

carlydunn_ifbb

~β˜†β€’ Your vibe attracts your tribe β€’β˜†~ --------------------------------------------------------------------------- What a crazy arse session that was.... we had shoulders going for @vinnielawrence and @tyler.shae.franklin. While @awwright_ @riley_me and myself tackled a disgusting leg blaster followed by one of Gus's crazy Plyometric circuits. Safe to say none of us spoke for a good few minutes after we finished. --------------------------------------------------------------------------- Love the passion, dedication and commitment we have to ensuring no one ever misses a rep or beat. 2019 is gonna be the year. Big things happening πŸ€™ #watchthisspace --------------------------------------------------------------------------- South coast represent right here..... @massivejoesseaford #bodybuilding #gym #teammassivejoes #massivejoes #strong #workoutmotivation #girlswholift #teamasha #gymnast #musclegain #abs #ifbbpro #ifbb #fitnessmodel #strength #balance #booty #fitnessmotivation #instadaily #igers #fitness #igfit #fitspo #wegotthis #thisisfitness #handstand #fearless #wegotthis

2

massivejoestv

Press Play ▢️ All new Weekly Word is LIVE! Episode 138! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ“½ Check Out The Full Video Now! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– β˜‘ Click The Link In The Bio @MassiveJoesTV βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ’» https://massivejoes.com/video-library/weekly-word/episode-138 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ“² Google "MassiveJoes Weekly Word"

1

ethan_woodfitness

2

josephmencel

Do you love what you do? Not like it. Not tolerate it. But really, truly love it? If you don’t, it’s time to start looking for what sets your soul on πŸ”₯ In Episode 5 of @themassivejoesshow CEO of REDCON1 @aaronsingerman and I explain why πŸ’― Give it a listen now πŸ‘ŒπŸΌ The link is down below πŸ–₯ https://massivejoes.com/podcast

3

kelliemencel

You can’t take life too seriously

5

josephmencel

Heading back to Cali on Saturday to be with wifey for a few days before I travel to Carlsbad, Dallas, Austin, St Louis and then finally Las Vegas to see her rock the Worlds stage πŸ’ͺ🏼 To say I’m excited would be the understatement of the year πŸ™ŒπŸΌ

22

tmjapparel

CEO Joe rocking all black all TMJ everything from head to toe πŸ‘ŒπŸΌ

13

massivejoesseaford

πŸ’« EMPIRE TRILOGY πŸ’« This new Pre-Workout has just dropped in-store.πŸ”₯ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Available in two flavours. πŸ‡ Grape. 🏝 Tropical. If you are looking to get the most out of your workouts covering all your basis give this new pre-workout a shot. If you haven’t seen it yet the Raw review just went live on the @massivejoes YouTube channel, go give it a watch. πŸ™Œ

1

jacksonschipano

Romanian Deadlifts (RDL) One of my favourite hamstring exercises to do on leg day that's for sure. Slow and controlled pausing at the bottom of the rep is one of the best way to approach this and moving up in weigh but keeping your reps steady. I usually try to hit about 8-10 reps but it's up to do what you want to do. I highly recommend bring this into your leg routine if it's not in there already. Have funπŸ’ͺ Apparel and Supplements from @massivejoescoburg head down there and meet the crew and grab some apparel, supplements or workout accessories #massivejoes #massivejoesapparel #tmj #staymassive #thepeoplescompany #accc #supplements #supps #crushit #corenutritionals #bodybuilding #fitness #fitnessjourney #wellness #fitnessmotivation #follow #fitnessaddict #gainz #gymworkouts #workouttips #workouts #physique #muscleeatsfat #weightlifting #strengthening #conditioning #legworkouts #deadlifts #humpday

1