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4

bulk2hulk48

โ€œAt the end of the day, your only competition is YOUโ€. Smashed a nice and quick leg workout fueled by @ruleoneproteins stack in my @massivejoes elite shaker @challenge_fitness_ with my beautiful training partner @loveinsimplicity . No matter what headspace youโ€™re in, whether a good,bad or messed headspace, you are one workout away from changing that. โ–ช๏ธ โ–ช๏ธ Leg Extension-Up in Weight/Down in Reps(15/12/10/8/6) Lying Leg Curls-Up in Weight/Down in Reps(15/12/10/8/6) Leg Press-Up in Weight/Down in Reps(15/12/10/8/6) Standing Calf Raises-Up in Weight/Down in Reps(15/12/10/8/6) And finished of with cardio. โ–ช๏ธ โ–ช๏ธ #findingmyEDGE #striveforstrength #legdayworkout #quadzilla #progressissuccess #fitspo #fitnesslife #healthylifestyle #fitnessmotivation #fitnessmotivationquotes #workoutmotivation #motivation #determination #weightlossjourney #weightlosstransformation #maleweightloss #obesetobeastarmy #rule1proteins #massivejoes #workforchange #sweatforchange #supplementstack #followmyjourney #vikingliftwear #gymshark # #pureaestheticsapparel #musclerepublicapparel #beastmode #bodybuilding #intermittentfasting

0

massivejoes

Some Monday Motivation for the ladies coming from our girl @asha_coulthard ๐Ÿ‘Œ๐Ÿผ 130kg Sumo Dead Lift for reps ๐Ÿ’ช๐Ÿผ

6

teammassivejoes

Our ATP Science GUTRIGHT 10 Day Challenge VLOG is LIVE! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“ฝ Check Out The Full Video Now! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โ˜‘ Click The Link In The Bio @TeamMassiveJoes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ป https://massivejoes.com/video-library/atp-science-gutright-10-day-kick-start-protocol-vlog โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“ฒ Google "MassiveJoes GUTRIGHT"

2

carlydunn_ifbb

Flying into the week like....... Canada I'm coming ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ -------------------------------------------------------------------- @ifbbproleagueoz @arnoldsportsau -------------------------------------------------------------------- Photo credit: @definedphotos Tan: @protanaustraliaofficial1 Outfit: @melzie15 -------------------------------------------------------------------- #bodybuilding #gym #teammassivejoes #massivejoes #strong #workoutmotivation #girlswholift #teamasha #gymnast #musclegain #abs #ifbbpro #ifbb #fitnessmodel #strength #balance #booty #fitnessmotivation #instadaily #igers #fitness #teamsaba #sabascan #igfit #fitspo #igfitness #thisisfitness #handstand #fearless

0

brock_angove

5 weeks out ๐Ÿค™ Bench press 1 set 1 rep 125kg RPE 8 @briancookpl Fuelled by @prosupps @nutritionsystems @247powerfitnessellenbrook

3

josephmencel

Food for thought ๐Ÿ’ญ ๐Ÿ›ซ Taking off ๐Ÿ›ฌ Or coming in to land? As much as I enjoy traveling, and genuinely appreciate the incredible opportunities I have to travel, itโ€™s always nice to be back in the ADL, and back in routine... work routine, training routine, dieting routine... like it or not we are all creatures of routine and habit ๐Ÿ’ฏ Those people who are able to achieve success in any and all aspects of life are often those who are able to set habits and routines that support their goals... and maintain them for prolonged periods of time ๐Ÿ‘Œ๐Ÿผ While Iโ€™m at home my daily routine to support my current goals looks like this: โ–ช๏ธWorking at least 12 hours per day โ–ช๏ธSleeping a solid 6 hours per night โ–ช๏ธTraining every day โ–ช๏ธDoing cardio 5 times per week โ–ช๏ธEating at least 6 wholesome meals per day โ–ช๏ธTaking my supplements religiously everyday โ–ช๏ธConsuming at least 1 hour of personal development content per day (listening, watching or reading) โ–ช๏ธSpending as much quality time with my wife as possible (we have to value quality over quantity due to our crazy schedules) What does your schedule look like? Is it similar to mine? Or does it differ a fair bit? Most importantly, does it support you current goals? Or does it support procrastination and time inefficiency?

11

jonathansinclairrr

Safe to say we did some cardio at work today! First full day at TMJ was a success thanks to @joshblakefitness and Alex for not getting sick of all the questions ๐Ÿ˜‚ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #teammassivejoes #massivejoes #fitness #cardio #supplements

4

massivejoes

Get Your LIFT On! Buy Any Outlast Nutrition Supp & Score A Pair Of Outlast Nutrition Lifting Straps Worth $30 FREE! Only Available In May While Stocks Last! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โ˜‘ Click The Link In The Bio @MassiveJoes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ–ฅ https://massivejoes.com/shop/specials/outlast-nutrition-free-lifting-straps

2

sharpetraining_jess

Some really tidy triples at 67.5kg today ๐ŸคŸ๐Ÿผ โž–โž–โž–โž–โž–โž–โž–โž– For Nutrition Coaching, 1:1 personal training, Group Sessions, and Programmingโ€ขStrength and Conditioning, Fat Loss and General Health contact us on: ๐Ÿ“ง jesscourtney29@gmail.com โž–โž–โž–โž–โž–โž–โž–โž– Proudly decked out in @disgusting_apparel gear. Use my discount code 'SHARPETRAINING10' to receive 10% off DISGUSTING APPAREL orders ๐Ÿ’ช๐Ÿผ head over to http://www.disgustingapparel.com/

1

massivejoesgawler

A couple of handy supplements to assist with general health and immune system support. Especially useful for this time of year with all the colds and flu getting around. MTS greens contains a great blend of superfoods as well as added multivitamins and probiotics ๐Ÿ‘Œ๐Ÿผ๐ŸŒฟ๐Ÿฅฆ๐Ÿ๐Ÿฅ—๐Ÿ‡๐Ÿ“

6

massivejoesmorley

โŒATP SCIENCE RANGE โŒ Fully stocked with the entire range of ATP in-store. Come and grab yours today and ask our friendly staff which products will be most beneficial to you ๐Ÿ‘†๐Ÿผ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Open till 6:00pm today ๐Ÿ˜Œ

2

awwright_tmj

2 Years, 5 Months, and 11 Days... ๐Ÿ™Š โ€”โ€”โ€”โ€”โ€”โ€” I started at TMJ as part of the team opening the @massivejoesseaford store, transitioned into a manager to help get @massivejoesparabanks up and running, and now it seem only fitting I leave as part of the team relocating the Flinders Park store to the new @massivebrickworks... Safe to say... it has been an experience to say the least! ๐Ÿ˜„ โ€”โ€”โ€”โ€”โ€”โ€” I have learnt so much with this company, not only about Supplements and their place in the Fitness Industry, but about Business, Management, Inventory, Marketing; the list goes on! ๐Ÿ’Š๐Ÿ“ˆ๐Ÿ“š I have met so many incredible people, each with their own story to tell and different reason for seeking advice or offering their own... ๐Ÿ™‹โ€โ™‚๏ธ๐Ÿ’ฌ โ€”โ€”โ€”โ€”โ€”โ€” Moving forward onto another job was not an easy decision... But I know this wonโ€™t be the end of my connection to this awesome company, including all the incredible people who work tirelessly to make TMJ such an awesome brand AND all the amazing people Iโ€™ve met over the counter whose stories have made this experience all the more inspiring. ๐Ÿ˜ โ€”โ€”โ€”โ€”โ€”โ€” Now that the dust has settled and Iโ€™ve finally got the chance to write this post, all I really want to say is I look forward to seeing you all when my rotation brings me home ๐Ÿ‘Œ And for those interested, my new role is promoting Health & Wellness up in the Moomba by setting up and implementing a Sports, Fitness, and Recreation program... Safe to say, itโ€™s gonna be fun new adventure! ๐Ÿ˜ Much love to you all โค๏ธ #massivejoes #tmj #staymassive #wasievermassive๐Ÿค” #newadventures #health #wellness #newchallenges

37

massivejoesbrickworks

Afternoon pick me up done right, 30 serves at 49.95 per tub. No fillers, No artificial colours, No sugars just deliciousness and gains ๐Ÿ’ช

4

suppsbyjase

Hitting a Bar Muscle Up @ Anytime Fitness โœ”

11

bulk2hulk48

โ€œEvery day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.โ€ Smashed a pretty decent back workout and threw some shoulders in the mix aswell at the stomping ground @challenge_fitness_ with the amazing training partner @loveinsimplicity No better feeling than watching the weight drop and feel myself getting stronger. Nothing but pure motivation and determination till I reach my goals. โ–ช๏ธ โ–ช๏ธ Wide Grip Lat Pulldowns-Up in weight/Down in Reps(15/12/10/8/6) Wide Grip Behind Neck-Up in Weight/Down in Reps(15/12/10/8) Seated Machine Row-Up in Weight/Down in Reps(15/12/10/8/6) Stiff Leg Deadlifts-Up in Weight/Down in Reps(15/12/10/8-6) Dumbell Shrugs-Up in Weight/Down in Reps(15/12/10/8/6) Barbell Front Raises 4x12 โ–ช๏ธ โ–ช๏ธ #findingmyEDGE #backworkout #spreadthoselats #workoutsummary #progressissuccess #fitspo #fitnesslife #healthylifestyle #fitnessmotivationquotes #fitnessmotivation #determination #challengefitnessportmacquarie #obesetobeastarmy #rule1proteins #massivejoes #weightlossjourney #maleweightloss #weightlosstransformation #workforchange #sweatforchange #followmyjourney #pureaestheticeapparel #vikingliftwear #bodybuilding #shreddingtheweight #tattoos #japanesetattoos #nike #preworkout #bcaas

2

carlydunn_ifbb

Don't lower your standards to fit into this world... PUSH YOURSELF... to become the person you know you can become. --------------------------------------------------------------------------- ๐ŸŒŸHead down.... Hat on...... Vision set.... ๐ŸŒŸ ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ --------------------------------------------------------------------------- Shop โžก๏ธ @tmjapparel at @massivejoes Hat: A-Frame in Grey Crop: Women's Performance Bra (XS) in Fuschia. Leggings: Women's Performance Tights (XS) in Black. Tee: Long sleeved Tee (XS) in white. --------------------------------------------------------------------------- #bodybuilding #gym #teammassivejoes #massivejoes #strong #workoutmotivation #girlswholift #teamasha #gymnast #musclegain #abs #ifbbpro #ifbb #fitnessmodel #strength #balance #booty #fitnessmotivation #instadaily #igers #fitness #teamsaba #sabascan #igfit #fitspo #igfitness #thisisfitness #handstand #fearless

7

brock_angove

#slowwagon fuelled by all things slow. Oh and ethanol #E85. . . And I am fuelled by @prosupps #prosupps ๐Ÿ˜Ž

5

sampiscioneri

Most people rest on sundays. I DONโ€™T. ๐Ÿ‘Š๐Ÿฝ๐Ÿ’ฏ #bodybuilding #progress #massivejoes #nodaysoff

2

sharpetraining_jess

132.5kg squat PB ๐Ÿ’ซ๐Ÿ˜‹ in my @disgusting_apparel crop ๐Ÿ’• โž–โž–โž–โž–โž–โž–โž–โž– For Nutrition Coaching, 1:1 personal training, Group Sessions, and Programmingโ€ขStrength and Conditioning, Fat Loss and General Health contact us on: ๐Ÿ“ง jesscourtney29@gmail.com

9

bulk2hulk48

3

ryanjames.kelly

5

massivejoesseaford

โ–ช๏ธATP SCIENCE - GUT RIGHT. โ–ช๏ธ GUTRIGHT is a modbiotic which will help modify ratios of microorganisms in the gut with benefits streaming from; โ–ช๏ธImmune Support. โ–ช๏ธAiding Liver and Detoxification Pathways. โ–ช๏ธReducing Insulin Resistance. โ–ช๏ธReducing Inflamation. โ–ช๏ธSupporting Healthy Metabolism. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Get your triple pack of ATP Science GUTRIGHT this month for just $199.95 and Cop a Free ATP Tee.

5

massivejoescoburg

With so many different Whey products on the market these days, it can be a little overwhelming๐Ÿ˜ฆ. So we have a couple of questions for you...... How do you choose your protein? Is it based on taste or quality? Do you know which products are most suitable for your goals? @massivejoescoburg we can help!! Whenever you need the right advice, you can trust us with our extensive knowledge on all products that we stock. Just tell us your goals and we will steer you in the right direction. Comment down below how you pick your protein and which product you use!!!!!! #massivejoes #teammassivejoes #tmj #staymassive #thepeoplescompany #supps #supplements #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #motivation #determination #lifestyle #exercise #instafit #gymlife #pushpullgrind #grindout #instafitness #trainhard #strength #swole #ripped #muscle #shredded #grind

5

titan_nz

8

brock_angove

Saturday nights at the bar got me looking like ๐Ÿคช Thanks to @prosupps Mr. Hyde ๐Ÿ’ฏ

7

aadillup

Saturday night double.. Fresh cuts and gym ๐Ÿ‘Œ #whenyouseeit #yadonenow

6

massivejoesmorley

โšก๏ธEHP LABS FLASH SALEโšก๏ธ Come in store TODAY and buy one Oxyshred and get a second for HALF PRICEโ€ผ๏ธ also score yourself a FREE tub of Acetyl L-Carnitine FREE โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Run in-store now ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ weโ€™re here till 3:00pm

3

massivejoesgawler

Our EHPLabs OxyShred Flash Sale is on NOW! Today and tomorrow only buy one tub of Oxyshred get one HALF PRICE! Plus score a tub of Acetyl L-Carnitine worth $40 FREE with every twin pack! Yep! 2 full size tubs of EHPlabs OxyShred plus a full size tub of EHPlabs Acetyl L-Carnitine for just $120! Usually $200! That's a MASSIVE saving of $80! Plus you can mix & match across all 6 flavours and there are absolutely NO LIMITS! Yep - you can repeat this deal as many times as you like! But be quick and get down to MassiveJoes Gawler now - this sale is strictly while stocks last and ends Sunday.

3

massivejoescoburg

๐ŸšจFlash Sale๐Ÿšจ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– This weekend only, buy a tub of EHP Labs OxyShred and get a second tub HALF price! Plus cop a FREE tub of EHP Labs Acetyl L-Carnitine! Thatโ€™s a MASSIVE saving of $80 ๐Ÿ˜ฑ - - - - - #massivejoes #teammassivejoes #tmj #staymassive #thepeoplescompany #supps #supplements #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #motivation #determination #lifestyle #exercise #instafit #gymlife #pushpullgrind #grindout #instafitness #trainhard #strength #swole #ripped #muscle #shredded #grind

5

massivejoesbrickworks

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅDonโ€™t donโ€™t sleep on this deal, doors open at 10am ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

3

massivejoesseaford

๐Ÿšจ Weekend Flash Sale. ๐Ÿšจ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Buy One Tub of EHPLabs Oxyshred and Get Another Half Price, Plus Get a Tub of EHPLabs Acetyl L-Carnitine FREE! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Available Saturday and Sunday In-store

2

massivejoesparabanks

๐Ÿ”ฅWEEKEND FLASH SALE๐Ÿ”ฅ ------------------------------------------------------------------------------ This Saturday and Sunday only, purchase one tub of EHP Labs Oxyshred and receive a second tub HALF PRICE. If that deal isn't sweet enough, we're throwing in a free tub of EHP Labs Acetyl L-Carnitine too! Open from 9am Saturday and 11am Sunday, come down to MassiveJoes Parabanks and score this limited sale. Get in quick, this deal will fly off the shelves! ------------------------------------------------------------------------------ #massivejoes #teammassivejoes #tmj #staymassive #thepeoplescompany #supps #supplements #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #motivation #determination #lifestyle #exercise #instafit #gymlife #pushpullgrind #grindout #instafitness #trainhard #strength #swole #ripped #muscle #shredded #grind

0

titan_nz

Left or right?? ๐Ÿค”๐Ÿค” . . ๐Ÿ”ฑI'm Always practising posing and trying different things to see what works better,never let your posing be your downfall especially because that really does show your true style and uniqueness. ๐Ÿ”ฑ . . #classicphysique #Nutritionsystems #ifbb #sidechest #abs #goldenera #aesthetics #goldenaesthetics #massivejoes #tmj #staymassive #practise #pose #fitness #bodybuilding #limbogym #fridayflexing #smile #teamNS #teamfasttrack

11

instafithoggy

2

brock_angove

Who and or what motivates you? . . . Powered by @prosupps

2

kelliemencel

First two weeks at @f45paradise done โœ”๏ธ Who said I can't join in the second half of the 8 week challenge ๐Ÿ˜

20

massivejoescoburg

Drink your fruits, veggies AND vitamins all in one convenient shake! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– MTS Machine Greens + Multi is one of the most comprehensive Greens formulas we have seen thus far! Multiple servings of fruit โœ”๏ธ Multiple servings of vegetables โœ”๏ธ Multi-Vitamin โœ”๏ธ ProDuraโ„ข Probiotic Blend โœ”๏ธ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Whether youโ€™re looking to fill in the gaps of your current diet or looking to give your immune system a fighting chance coming into winter, MTS Machine Greens + Multi has got your back. The perfect supplement for those who donโ€™t get enough vegetables but want all the benefits they provide. Not to mention thereโ€™s absolutely no artificial colours or sweeteners! - - - - - - #massivejoes #teammassivejoes #tmj #staymassive #thepeoplescompany #supps #supplements #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #motivation #determination #lifestyle #exercise #instafit #gymlife #pushpullgrind #grindout #instafitness #trainhard #strength #swole #ripped #muscle #shredded #grind

3

massivejoesseaford

YUMMY SPORTS CANDIES BCAA.๐Ÿญ Arguably the best tasting candy flavoured BCAAs on the market! If you havenโ€™t tried these yet do yourself a favour and pick up a tub you will not regret it! ๐Ÿ‘Œ

3

massivejoesmorley

๐Ÿ’€ INSANE LABZ IN-STORE NOW ๐Ÿ’€ After something new with great quality and great taste? The INSANE LABZ series is here for you ๐Ÿ‘†๐Ÿผ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ I AM GOD (pre-workout) โœ”๏ธ Psychotic (pre-workout) โœ”๏ธ Insane Veinz (pump enhancer) โœ”๏ธ Insane Cutz (fat burner) โœ”๏ธ Insane Focus (nootropic) โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Come in and try something different. Weโ€™re in-store till 6:00pm ๐Ÿ˜‰

4

josephmencel

Stepping out in Spain with the wifey @asha_coulthard ๐Ÿ‡ช๐Ÿ‡ธ

12

slupo92

Been MIA from IG for a little bit trying to get back into a groove with things. Getting through some mental barriers but Iโ€™m doing well. Kicking things back up with my program to see how it will go. As of future plans???? Who knows just trying to work towards being happy

1

carlydunn_ifbb

What do you do when your eating 3600 calories...... train and match the boys reps and weight range.... --------------------------------------------------------------------------- Killa session with @awwright_tmj and @vinnielawrence as always. --------------------------------------------------------------------------- Sorry what..... is that my ๐ŸŒฒ still showing at the end......... --------------------------------------------------------------------------- @tmjapparel @massivejoes --------------------------------------------------------------------------- #bodybuilding #gym #teammassivejoes #massivejoes #strong #workoutmotivation #girlswholift #teamasha #gymnast #musclegain #abs #ifbbpro #ifbb #fitnessmodel #strength #balance #booty #fitnessmotivation #instadaily #igers #fitness #teamsaba #sabascan #igfit #fitspo #igfitness #thisisfitness #handstand #fearless

8

massivejoes

Laxogenin, known chemically as 5 Alpha Hydroxy Laxogenin, is a naturally occurring plant based steroidal sapogenin that promotes growth & vitality in plants. So does it also promote growth & vitality in humans? And if it does, how does it work? In our Supplement Simplified article, we find out! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ฏ Check Out The Full Article โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โ˜‘ Click The Link In The Bio @TeamMassiveJoes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ป https://massivejoes.com/articles/supplements-simplified/laxogenin โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“ฒ Google "Laxogenin MassiveJoes"

5

massivejoes

All new @TMJApparel Dip Belts are LIVE! โ–ช๏ธ Super Heavy Duty Leather Dip Belt โ–ช๏ธ High Quality Top Grain Leather โ–ช๏ธ Dual Layer Wide Back Design For Extra Support โ–ช๏ธ Heavy Duty Metal Buckles โ–ช๏ธ Heavy Duty Metal Chain โ–ช๏ธ Heavy Duty Metal Rivets โ–ช๏ธ Heavy Duty Stitching โ–ช๏ธ Embossed Silver TMJ Performance Logo Get yours now! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‡ฆ๐Ÿ‡บ Designed In Australia โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐ŸŒ FREE Worldwide Express Shipping โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ป https://massivejoes.com/shop/tmj-apparel-dip-belt

2

brock_angove

Who knew you could put on muscle whilst doing powerlifting ๐Ÿค” . . . Fuelled by @prosupps

2

josephmencel

Nice little Spanish pump last night ๐Ÿ’ช๐Ÿผ This โ€œoff-seasonโ€ has been very kind to me so far. Considering Iโ€™d usually start dieting for shows in 2 weeksโ€™ time Iโ€™m super excited about the progress Iโ€™m going to make during my first full year of caloric surplus since 2013 ๐Ÿ™Œ๐Ÿผ Itโ€™s grow time baby! IFBB Menโ€™s Physique Olympia Showdown... Iโ€™m coming for you ๐Ÿ‘Š๐Ÿผ

19

massivejoes

Whatโ€™s Better Than Chocolate Flavoured Greens? FREE Chocolate Flavoured Greens! Get A Tub Of Victory Labs Chocolate Greens FREE When You Buy A Tub Of Victory Labs Xenevar! Only Available In May While Stocks Last! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ–ฅ https://massivejoes.com/shop/specials/victory-labs-xenevar-free-greens

5

teammassivejoes

Laxogenin, known chemically as 5 Alpha Hydroxy Laxogenin, is a naturally occurring plant based steroidal sapogenin that promotes growth & vitality in plants. So does it also promote growth & vitality in humans? And if it does, how does it work? In our Supplement Simplified article, we find out! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ฏ Check Out The Full Article โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ป https://massivejoes.com/articles/supplements-simplified/laxogenin โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“ฒ Google "Laxogenin MassiveJoes"

2

swolebate

Derek Zoolander: A model idiot? #parttimemodel #massivejoes #thathanselissohotrightnow

33

massivejoescoburg

All your Ambrosia needs sorted! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– OS โœ”๏ธ Total Recovery Nektar โœ”๏ธ Complete Human Health Ritual A.M โœ”๏ธ Morning Biohacking Theorem - - - - - - #massivejoes #teammassivejoes #tmj #staymassive #thepeoplescompany #supps #supplements #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #motivation #determination #lifestyle #exercise #instafit #gymlife #pushpullgrind #grindout #instafitness #trainhard #strength #swole #ripped #muscle #shredded #grind

6

massivejoesseaford

The Delicious Gen-Tec Casein Custard in-store and on special this month. Grab at twin pack of Gen-tec Casein Custard 910g for just $100 this month. ๐Ÿ”ฅ

2

massivejoesmorley

๐Ÿ›ฌ JUST LANDED ๐Ÿ›ฌ NEW PRODUCTS BY MTS NUTRITION โœ”๏ธ Aqua Shed (water control) โœ”๏ธ Machine Lean (non-stim fat burner) โœ”๏ธ Tyrant (hardening agent) โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Come see our staff TODAY to find out more and grab yours before theyโ€™re gone

5

massivejoescoburg

Letโ€™s talk carbs, specifically post-workout carbohydrates. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Why are they important? Through training, we utilise a variety of metabolic fuels such as, glucose, amino acids and fatty acids at a much more accelerated rate, which leaves us in a depleted or โ€˜catabolicโ€™ state caused from the micro tearing and breakdown of muscle fibres. We want to to spend as little time in this state as possible. Itโ€™s not optimal for building muscle because our body canโ€™t partake in anabolic processes like replenishing glycogen or protein synthesising. Thatโ€™s where post workout carbs come into play. Post workout carbs will help: โ–ช๏ธReplenish glycogen stores at a much faster rate โ–ช๏ธ Blunt cortisol โ–ช๏ธ Pancreas secrete insulin (most anabolic hormone in the human body) โ–ช๏ธIncrease amino acid utilisation โ–ช๏ธShuttle nutrients into muscle cells at a far more efficient and rapid rate All these points above will help enhance muscle protein synthesis and ultimately increase recovery. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– We recommend combining High GI, fast acting simple carbs like Creation Supplements DextroPURE with a fast digestion Whey Protein Isolate post workout to help shuttle anything in the bloodstream straight into muscle cells. - - - - - - #massivejoes #teammassivejoes #tmj #staymassive #thepeoplescompany #supps #supplements #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #motivation #determination #lifestyle #exercise #instafit #gymlife #pushpullgrind #grindout #instafitness #trainhard #strength #swole #ripped #muscle #shredded #grind

7

massivejoesmorley

๐Ÿจ STAUNCH RANGE ๐Ÿจ Fully stocked with Calum Von Mogerโ€™s range of supplements! Be part of the Staunch Nation and get your stack now โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ KOALA FREAK (one of the strongest pre-workouts on the market) โœ”๏ธ STIM & NON-STIM Pre-Workout โœ”๏ธ Creatine โœ”๏ธ BCAAs โœ”๏ธ Whey Protein (seriously tasty ๐Ÿ‘…) โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Grab your new stack today! In- store till 7:00pm

6

massivejoesparabanks

๐Ÿ‘ป GHOST SERIES ๐Ÿ‘ป ------------------------------------------------------------------------------ โ˜‘๏ธ GHOST 100% Whey โ˜‘๏ธ GHOST Amino โ˜‘๏ธ GHOST BCAA โ˜‘๏ธ GHOST Size โ˜‘๏ธ GHOST Legend Formula and flavour ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ ------------------------------------------------------------------------------ #massivejoes #teammassivejoes #tmj #staymassive #thepeoplescompany #supps #supplements #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #motivation #determination #lifestyle #exercise #instafit #gymlife #pushpullgrind #grindout #instafitness #trainhard #strength #swole #ripped #muscle #shredded #grind

5

pixielacerose

Getting that ๐Ÿ‘ on the leg extension machine !!. . . I love using this machine for glutes when Iโ€™m working out alone as I can use heavier weights easily without having to lift a bar onto my hips! . . Thank you @sharpetraining_jess for pushing me lately ! Iโ€™m so much more motivated with this girl helping me. . . #gymshark #gymsharkwomen #gymsharkleggings #slounge #tmjapparel #massivejoes @tmjapparel @massivejoes @gymshark @gymsharkwomen #fit #fitness #fitnessmotivation

26

massivejoes

Havenโ€™t tried LAXOPure yet? The feedback has been amazing ๐Ÿ™Œ๐Ÿผ Increased strength... Increased recovery... Increased muscle fullness... What are you waiting for? Check it out now! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ป https://massivejoes.com/shop/creation-supplements-laxopure โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“ฒ Google "LAXOPure"

15

hutchy_lj

What a difference a good sleep makes....๐ŸŒˆ โ–ช๏ธ Fantastic chest & arms sesh this morning - got myself some new supps for the 5am workouts after feeling pretty average over the past few days ๐Ÿ˜– โ–ช๏ธ After watching a few of @massivejoes @josephmencel #rawreview I decided to go with @corenutritionals pump & fury ๐Ÿ”ฅ โ–ช๏ธ Got through probably the best chest and arms session I have had since I started #hutchyschallenge โœ… โ–ช๏ธ The first time that I have ever taken these supps this morning and had the best focus and pump ๐Ÿ’ช๐Ÿฝ๐ŸŽฏ๐Ÿ† โ–ช๏ธ Also picked up some @creationsupps Alca Pure #lcarnitine to keep burning through ๐Ÿ’ฃ โ–ช๏ธ Very happy today ๐Ÿ˜ โ–ช๏ธ Canโ€™t wait for tomorrowโ€™s workout!!!! โ–ช๏ธ Just finishing up #cardio then another big day in #recruitment ๐Ÿ˜˜๐Ÿ“ˆ๐Ÿ“‹๐Ÿ“ โ–ช๏ธ #bodybuilding #bodypositive #eatclean #fitness #fitfam #fitnessmotivation #healthylifestyle #gym #gymmotivation #trainhard #noexcuses #fitdad #perth #perthlife #perthisok #gymlife #nutrition #massivejoes #bodygoals #bodytransformation

8

josephmencel

This is something that really grinds my gears ๐Ÿ˜ก Supplement companies using the term โ€œthermogenicโ€ on fat loss supps without including any ingredients that encourage thermogenesis at all. So whatโ€™s the deal with โ€œthermogenicโ€? What does it actually mean? What does thermogenesis actually do? And what ingredients encourage it? @joshblakefitness and I address all of these questions and many more in Episode 91 of MJ Everyday ๐Ÿ™Œ๐Ÿผ The link is down below and in my Instagram bio @JosephMencel ๐Ÿ–ฅ https://massivejoes.com/video-library/mj-everyday/mj-everyday-91

9

brock_angove

5.5 weeks out! Squats 4 sets 2 reps 175kg RPE 8 Still not happy with my squats. But what can ya do, other than work on them one session at a time. @briancookpl @prosupps @nutritionsystems @sbdapparel @247powerfitnessellenbrook

3

carlydunn_ifbb

Don't hold onto the past and let it define your future..... be brave enough to let it go, so you can truly discover the person your meant to be! -------------------------------------------------------------------- The count down is on ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ...... travelling the world doing what I love.... I was brave enough, are you? -------------------------------------------------------------------- #happyhumpday -------------------------------------------------------------------- Photo credit: @photosbyjt Tan: @protanaustraliaofficial1 Makeup: @zn_makeup_artistry Hair: @melanie_katex -------------------------------------------------------------------- @ifbbproleagueoz @arnoldsportsau #bodybuilding #gym #teammassivejoes #massivejoes #strong #workoutmotivation #girlswholift #teamasha #gymnast #musclegain #abs #ifbbpro #ifbb #fitnessmodel #strength #balance #booty #fitnessmotivation #instadaily #igers #fitness #teamsaba #sabascan #igfit #fitspo #igfitness #thisisfitness #handstand #fearless

0

massivejoes

So whatโ€™s the deal with โ€œthermogenicโ€? What does it actually mean? What does thermogenesis actually do? And what ingredients encourage it? In episode 91 of MJ Everyday @josephmencel and @joshblakefitness talk you through it ๐Ÿ‘Œ๐Ÿผ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“ฝ Check Out The Full Video Now! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โ˜‘ Click The Link In The Bio @TeamMassiveJoes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ป https://massivejoes.com/video-library/mj-everyday/mj-everyday-91 โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“ฒ Google "MJ Everyday 91โ€

2

jacked_rn

#waybackwednesday to 2016 and the last time I was in competition mode. Excited to be taking things seriously again and hopeful for a better showing this time around... 19 and a half weeks left to make this guy look fat ๐Ÿ’ช #bodybuilding #bodybuilder #ifbbproleagueoz #npc #flagnorfail #tmj #massivejoes #sidetricep #superman

1

josephmencel

What makes a good training partner? Someone who is reliable and who holds you accountable each and every workout... Someone whose strengths expose your weaknesses... Someone who is as passionate about the health & fitness lifestyle as you are... Someone who is a similar height to you so youโ€™re not having to constantly change seat heights on machines and safety heights in squat racks ๐Ÿ˜œ Tag your training partner below and let me know what you think makes a good training partner โฌ‡๏ธ Iโ€™m curious to hear your thoughts ๐Ÿ’ญ

81

aaronajlake

Bodypower Expo2018 @alistnutrition booth. Met my No. 1 fitness inspiration @josephmencel. When I first started losing weight circa 2014 I went looking for advice and found The People's Cut on YouTube ๐Ÿ“น. The simple clear advice and enthusiasm had me hooked. Started training better taking into account diet, exercise and supplementation. With Joe's help down 20kg in 6 months all the while gaining muscle and strength. I'd planned to maintain for a few months, then get back on it and focus again. But I didn't. Started to just go through the motions. Training with my brothers @josephmencel and @beargills_ reignited a spark๐Ÿ”ฅ. Training has been good (TMJ Extended Hypertrophy) ever since. Thanks for the inspiration, motivation and the shoulder session brother. Look forward to training with you again next year. ๐Ÿ’ช๐Ÿผ๐Ÿค™๐Ÿฝ #massivejoes #bodypower #fitness #gym #staymassive #tmj #fitness #gains #swoldier #supplements #health #muscle

1

massivejoes

Free Snap Back! Buy A Tub Of Finaflex Stimul8 Pre-Workout & Cop A Finaflex Snap Back Hat Worth $30 FREE! Only Available In May While Stocks Last! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ–ฅ https://massivejoes.com/shop/specials/finaflex-stimul8-free-snapback

5

massivejoes

All new @TMJApparel Dip Belts are LIVE! โ–ช๏ธ Super Heavy Duty Leather Dip Belt โ–ช๏ธ High Quality Top Grain Leather โ–ช๏ธ Dual Layer Wide Back Design For Extra Support โ–ช๏ธ Heavy Duty Metal Buckles โ–ช๏ธ Heavy Duty Metal Chain โ–ช๏ธ Heavy Duty Metal Rivets โ–ช๏ธ Heavy Duty Stitching โ–ช๏ธ Embossed Silver TMJ Performance Logo Get yours now! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‡ฆ๐Ÿ‡บ Designed In Australia โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐ŸŒ FREE Worldwide Express Shipping โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ป https://massivejoes.com/shop/tmj-apparel-dip-belt

8

tmjapparel

Our all new Dip Belts are LIVE! โ–ช๏ธ Super Heavy Duty Leather Dip Belt โ–ช๏ธ High Quality Top Grain Leather โ–ช๏ธ Dual Layer Wide Back Design For Extra Support โ–ช๏ธ Heavy Duty Metal Buckles โ–ช๏ธ Heavy Duty Metal Chain โ–ช๏ธ Heavy Duty Metal Rivets โ–ช๏ธ Heavy Duty Stitching โ–ช๏ธ Embossed Silver TMJ Performance Logo Get yours now! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‡ฆ๐Ÿ‡บ Designed In Australia โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐ŸŒ FREE Worldwide Express Shipping โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ป https://massivejoes.com/shop/tmj-apparel-dip-belt

2

massivejoesseaford

Core Nutritionals ABC! The best, most versatile BCAA we have seen! ๐Ÿ™Œ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โœ”๏ธ10g BCAA in a 2:1:1 ratio. โœ”๏ธ2.5g Citrulline Malate. โœ”๏ธ2.5g CarnoSynยฎ๏ธBeta Alanine. โœ”๏ธ2.5g L-Glutamine. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Available in 14 Delicious flavours, including the ever popular Gummy Snakes. ๐Ÿ

1

liancaj

Snap from Mondayโ€™s Hammie & Glute session with @rach_ward26 & @dalejai โค๏ธ Both of these girls really push me in my weight sessions, this is why I love training with them from time to time โค๏ธ #teamworkmakesthedreamwork

6

jaz_bella

2